Ok firstly all the hormone talk is true and your man goes through a 30 day cycle just like our 28 day cycle but opposite hormones. If your man is constantly pulling away not answering messages etc he is not finding himself he is rude, inconsiderate and needs to get his act together cause these ones head for divorce number 4 before the end of their lives. A man wanting time to himself is fine, go to the man cave but you have responsibilities here at home, don’t forget those or you’re in the doghouse. You pull away expect your woman to pull away right back, were not your Mummas be a man, a man never makes his woman Chase him. A man loves the Chase. Raise your son’s to have respect for women. Because going into their mancaves for days or weeks says these things: 1. You’re a control freak narcissist, 2. You have no love or respect or hmbleness in your heart, 3. Your woman is now available! ye! That’s right ladies say bye! You deserve better. Good luck.
In this type of situation usually, the man will go back to the wife especially if there are kids involved because it is easier financially. As you know these relationships are not healthy and you do not deserve to be the other woman. You have more to offer than just being that. Even though he showered you with love and affection that is not enough. I believe what you should do moving forward is take a break and focus on you and see if he makes a move to file for divorce and be with you. Please feel free to reach out to me for a private session if you would like some guidance. I am here for you! 🙂
Being together means facing situations together, and this could include a tragedy. Death, financial difficulties, job issues, problems with family are the things a couple face. When the guy just wants to be with you in a difficult time, he is ready to commit. Shah says, “In a relationship, there is a need for emotional security and bonding. This can be shown by either partner by being there — just standing with them or holding hands. This stage conveys a deeper level of relating to each other and also the security someone is there with them. It shows that the relationship has reached an emotional maturity by handling the strong emotions of each other in a balanced healthy way. This cements the relationship.”
My girlfriend of almost 2 years just broke up with me. We were best friends and did everything together. I was emotionally supportive at most times and that was one of her biggest complaints. When she broke up with me she said it was because she was emotionally detached from me and that ive been un-supportive for too long. I went through the phase the first few days of panicking with nonstop calls and texts (then i found this). It has been really hard not to talk to her because we hung out every single day and talked non stop. There were definitely fights where we both got angry and said harsh things but we always sat down and resolved them. She told me she has no interest in talking to me. I would take her back in a heart beat though. She still has pictures of us on her social media and hasnt blocked me. She also said she still cares about me as a person but doesnt love me and wants me to not talk to her so we can both "move on and process the breakup". Shes also spent the last few days getting wasted with her friends. What do you think about my situation?
Commitment problems can come from a wide range of places. Perhaps they had a relationship that was horrible and their ex cheated on them. This would obviously make them hesitant to commit to someone else. They may also have parent issues that explain their commitment issues. First, you need to figure out why they are that way so you can tailor your behavior to make them want to commit. [Read: 13 signs he wants a relationship but has commitment issues]
Peter realized that now, as an adult, he had more options than he had had as a child for finding solutions to his life challenges. Therein lay the hope for change, pointing the way toward healing. He could safely ask his therapist for attention.  His wife also did not intent to put him in a demeaning or emasculating position.  She just wanted change.
Stopping communications with your ex is absolutely imperative because you are going to become a happier and a more attractive person during this step. Remember all the negative traits we talked about in step 1? You have to get rid of all those traits. Think of it as trying to seduce someone new. You have to be confident, calm, relaxed, happy and a fun person to be considered attractive.

Great article (as usual!). What are some ways women can inspire a guy to realize his ultimate potential as a man? My go to was to go to the deep, dark secrets, but from reading your articles that is a no-no and I should leave his issues alone. Asking questions seems to put guys on guard and make him and me feel like I am an investigator. You have previously said to let guys open up to you, does that go for sharing their hopes/dreams as well? Or how can I reach him on a deeper level?
Hi Lauren again... Well, quite some time passed by, we broke up 3 and a half months ago. I did try all this what you recommend here: waited, wrote the apology letter, asked him if we could talk about what could I have done better. This is what happened: we met for a coffee and had a good talk, just general catching up and casual subjects, however he didn't mention anything about our relationship and I didn't want to push him. It was a friendly time, with some sparks still there. Then we continued in email, I asked him again about what has gone wrong between us, to which he responded that it was mainly about HIM: he was too stressed about certain things in his life that had nothing to do with me. And mentioned a couple of concerns about me, but they were not anything serious. Then HE suggested that we should meet and discuss it, he will be happy to see me - but another month passed by and he didn't seem to be able to fit me in his extremely busy work schedule and stress and I indeed knew that they had something going on in the company. I was very understanding and not pushy at all. Maybe I was way too patient and gave him too much time: tonight, I saw him with another woman, walking in town, holding hands... Now, we will still meet once, because I forgot something at his place. I am totally clueless of how to behave toward him. Shall I pretend that I don't know anything and wait till he brings up that he already has somebody else, or shall I confront him? The worst thing is that he is one of the last men on Earth I would expect to be dishonest. What shall I do now? Now I am close to 50 and I have never been so happy with a man than with him, in fact, he was the first one I could have imagined to grow old with, and he used to be also very happy and planning a wonderful life together. And now I am in quite a shock. Thank you in advance! ...
Or you can say something like: "You may not like it, but most of what I do now, I do it for you. You've made a better person. I understand what it means to care for someone now that I've been with you. I want to share that with you again, this time better. Because I can't deny that I still have feelings for you. I'd be lying to myself and lying to the world."
Guys are well known for wanting sex. Some of us long for that kind of physical intimacy. You’ve met the perfect guy, yet you’re trying your best to show him how much of a lady you are. Truth be told, any dating rules you follow which suggest you wait for specific amount of dates will do more harm than good for your dating life. You should have sex whenever you feel comfortable having sex.
Hi Lauren... Please please help me My ex broke up with me three weeks ago. After the break up I begged him for two days. Then I did no contact for a week and tried to reconcile which lead to me begging again for two days when he said no. So now I have done a no contact for two weeks . He hasn't been in touch with me since. I am worried he may never get in touch again. It is a long distance relationship and difficult to go and see him anytime. Why did we break up? We argued about something...he ignored me for few days then when we spoke I basically shouted at him for ignoring me we then got into a massive row and said things back and forth which resulted in him saying 'I can't do this anymore it's over,' Lauren, we had broken up before and it took us six months to get back together because in that six months we were both going back and forth, when he was ignoring me I wasn't and when I was ignoring him he wasn't, we went back and forth like this for a while until eventually we both just kissed and made up and it was all good for a month until the next row. I feel that when we are together we never argue but when we talk on the phone we argue. I explained this to him, but he doesn't seem to listen or care about how good we are and does not wanna work on this relationship anymore. Please advise what I can do.... ...
Have you ever dated a man where everything is going perfectly and you are bonding on every level, spending all your time together, and even making plans for the future, and then poof, he’s gone?!  Well believe it or not, this is a more common scenario that you might think.  Men feel pressure just like women do, and when it comes to relationships many men take flight, before they fight.  Take a look at these 8 reasons why he might be pulling away from you — to perhaps see if you can stop it.

Getting the partner to want to work at the marriage is generally one of the least effective ways to initial marriage upgrades. I like though your idea about understanding the other person better, especially if your partner is someone who doesn't open up and talk. The more you understand your partner's patterns and take those as given, the more you become ready for real change.


This article is surprisingly well written considering that most refer to manipulation of some sort. Yet, I would like to take a middle ground here in the positions taken by Eric Charles and Jennie. I think a fifth point, but moved to the top of the post should be on finding your own self love, and source of fulfillment independent of relationships, which helps you then do the second point say no to those who are not a good fit for you — i.e. know how to choose those compatible to you so that you can be yourself and also add value to his/her life. And yes, such relationships are reciprocal. It is not only the woman adding value, the man reciprocates as well. Both partners benefit. And commitment is a natural result, without having to manipulate the situation in any way. Thanks for offering different points of view.
And while we’re talking about jealousy, you should also try to refrain from reacting if he posts a picture with a girl, or likes a girl’s social media posts, or even if he starts dating a girl. Jealousy is ugly, unattractive, and destructive. Maybe you’re hurt that he seems to be moving on, but lashing out at him is not going to swing the pendulum back in your favor. And you really don’t know what’s going on. Maybe it’s a rebound fling, maybe the girl in the picture is his cousin, who knows and who cares? This is not where you should be putting your attention at the moment.

Spend time doing the things you enjoy, catch up with friends, read a good book, go for a good long walk, watch your favourite movie, take up a new hobby, do whatever it takes to distract your mind temporarily. He may just need a little space and really, there is nothing wrong with that, as long as that is all that it is. If you feel this guy has lost interest or does not value you for who you are, then trust your gut feeling and be grateful for whatever good you have received from the meeting, say a silent thank you for the time spent and the lessons and turn all of your attentions to yourself. Realise that you never need someone else to validate you, make you happy, or make you feel worthwhile. You can do all of that for yourself.
Been trying to slowly get my long distance ex back since January, and we’re on speaking terms again now, and even though that’s a huge step forward, I still have doubt. He’s always been a kind of distant person, and since he first reached out to me like 2 months back, I have initiated all conversations since then. I’m suspecting that’s what you call the hot and cold-treatment? Still, I really wanna get him to open up and finally realize that he loves me after all. If y’all have any more tips, I’d love to hear them.
Eric, although I think you might be “spot on” on your theories, I can tell you for a fact that at age 67 I’ve had a lot more experience. Here really is the very bottom line in finding a good relationship, “it has to be cultivated and tended to”. After 40 yrs of marriage, loss due to death, we had to grow up together, we changed as we grew, we had to adjust, we became grown ups, our ideas, needs and desires changed. No matter how hard times are, no matter how much you share in common, or laugh or cry together, the one thing—“the only thing that keeps you together through thick and thin, till death do you part” Is a high regard for the other persons “person”, and a hell of magnetic physical attraction. Easy as that. It takes YEARS for the former to develop—and you can only hope that the latter remains. There is no magic wand. It is hard work that can pay you back with a lifetime of wonderful memories.

Want to know the quickest way to get your guy to commit? Hint about your ex popping back into your life, and watch your guy squirm! Even if you blocked your ex from your phone five years ago, you can still casually mention his name if you want to ruffle your guy’s feathers a bit. Simply tell him your ex has been emailing you and hinting at getting back together. Adding a little bit of competition to this dating game definitely won’t hurt!

That's great to hear. Yes, your happiness should always come first. Remember that no breakup is easy and it may be a painful experience to go through, but it does make you stronger and it gets easier with each day. Even if you don't move on and still have feelings for him after a period of time, picking yourself up from the negative emotions and learning to accept things as they are and being okay with it does help in winning your partner back too.
I remember when my husband and I moved in together, after about a month he pulled away for a bit. He wasn’t really rude about it but i think he just needed some space. I think he was just getting tired of me, like it was romance overload. I ended up burying myself in my own hobbies for a while and I think he ultimately appreciated me for giving him space. I think it’s hard in the moment but if the girl enjoys some time to pursue her own interests for a bit and waits for the man to resume… Read more »
Instead, Slade advises not to do this, but to ask him a few seemingly innocent questions that do not make him feel pressured at all, but actually get him to change how he sees you, how he feels about you and about relationships in general. The sneaky thing is that the guy will not even realise what you are doing so he will feel totally comfortable with you to open up and share his feelings.
Unfortunately, most women don’t process problems by others giving them a strategy. Many men tend to solve problems by finding and offering solutions. And although the solutions may be sound, women often just want to be heard. So the next time your woman is blurting out her stresses of the day look at her, listen and say, “It sounds like you had a tough day” and follow up with a hug.

“She noticed that I have been taking steps to improve myself. She said that she wants to get back together but is not sure if we will repeat the same mistakes. She felt that she was also responsible for the bad arguments and she wants to improve herself as well. We are planning to meet up and discuss it soon. Maybe we will go for couples counseling.” – Terry
As an older man, I’m not sure if I can explain what’s happening and how relationships have changed over the past 40 years or so. Young men, like my son and his friends, view relationships differently from their fathers and are in the process of changing the relationship landscape forever. In my day, marriage was assumed and divorce was rare. Today, divorce is assumed, along with alimony and marriage, is to be avoided at all costs. Your boyfriends might not be pulling away from you as much as they are pulling away from a society that views them as disposable… Read more »
"Be more assertive if you're interested in a guy. Sometimes reading signals from women feels a bit like reading brail if you're not blind. There are a lot of ways a girl can show she's interested without going overboard, like a subtle touch or giving a little extra attention at a party. If a guy knows you're interested there's a big chance he'll become interested too." Josh F
Make a major independent financial decision. Talk about buying a car, a plot of land, a house, or maybe a Cessna. The reason: You're making him aware that you don't need him to move your life forward. And if he asks you why you didn't consult him first about the decision, jokingly say, "It's not like we're married!" He'll have to respond with a request for clarification of exactly what he is to you, if he's going to have any say in your financial matters. That sounds like the start of The Talk.
This is when I felt like I really met Mary. I wasn’t angry, I wasn’t jealous, and I wasn’t distracted—I had a clear mind, and I loved her. She was the kind of girl I’d always call back, and always take out for dates, and always hold hands with. She’s the kind of girl I never want to be away from. I’d seen what life looked like without Mary (cue damp Jimmy Stewart shouting “Mahhhhrrrrrryyyyy, don’t you remember me Mary?” in It’s a Wonderful Life), and I had a new appreciation for her. I loved the person she had turned into: She had built a life for herself in New York and was the person I know she always wanted to be—she grew her bangs out, too, which I guess is a big thing for women?
As a child, you might have dreamt that your prince charming was going ride on his white horse and then whisk you away. Chances are, that won’t happen, but this doesn’t necessarily mean you will not get the man of your dreams. The problem is that, if you idealize the man of your dreams all the time, it is only going to make the search difficult for you.
Regardless of whether you decide to move on or attempt to win him back, you should still be spending time working on yourself first and foremost. Contacting him again or moving on would be something you decide to do after that, and you'll have to be mentally prepared that he may not see you the same way as 'best friends' again after the transition from being friends to having a romantic involvement to not working out.

So, let’s start with why this has become such a common trend in our 21st century of dating. Now more than ever, men are finding it hard to commit to a woman. This is especially true when there are so many outside sources that hinder commitment and so many women who are not being authentic and true to who they are and what they want. It’s like this saying I heard a while back. “Once sex got easier to get, love got harder to find.” This may be true to an extent and we can discuss further why.
This is probably the most comprehensive free road map on how to get back with an ex available on the internet today. Our goal is to provide you with a free resource that can enable you to know exactly what you need to do, no matter what situation you encounter; to prove to the person you love that you’re the one that can make them happy in the long haul and to help them fulfill their dreams!

#1 You are too pushy. If you are coming on too strong and he is not in the same place in the relationship, he will likely start to withdraw. Guys don’t like feeling pressured into being with someone. Wanting to maintain control, if they feel as if you are moving too fast, trying to persuade them to take the relationship to a point they aren’t ready for, they will begin to pull back and try to create distance.

hi,my girlfriend of 5 years broke up with me about 2 weeks ago..we had a very close/ steady and intimate relationship. we are staying quite far from each onther but we have manage to keep our relationship on track. she is a very active person and was selected to participate in a choir. They went to another city for 3 weeks and during that time we had an argument and someone saw the crack and got close to her. She just send me an sms saying we over and that she moved on with her life..I re aly love my girlfriend and i did everythng wrong on getting her back..besides the distance between us, i cannot handle this situation...please help me on getting my girlfriend back. Besides being boyfriend and girlfriend, we were friends.We shared everythng and i mean everthing.She was the first person i call in the morning and the last one when we go to bed at night.
So many red flags! He seems abusive. For starters, he shouldn’t be calling you names and putting you down. And the fact that he dislikes your being independent and ought to be cleaning or cooking for him is so sexist, I can’t even… All this leads me to believe he will be physically and more emotionally abusive as time goes by. Run as far away as possible. I know it’s hard, but I don’t see your situation getting better. Stay safe.
Ouch, I know this one must definitely sting to hear but it is a legitimate REAL reason for why he may have broken up with you. This is a common complaint among men who are dating someone who let themselves go a little bit in the relationship. You may have to put in some extra work here but trust me when I say that your physical appearance is easier to improve than your personality so don’t let his thoughts get to you.
I’m going through this exact thing. It’s heartbreaking. I’ve been seeing a guy for a few months now. He told me a while ago that he had fallen for me. I told him I felt the same. The last few weeks have been really hard. With either really short texts or no reply at all. He’s been busy with work. I know this is true. I get that he can’t answer every text straight away. I also understand he has a life of his own. We’ve barely said about 5 sentences to each other over the last few days. It’s taken a lot for me to start this relationship. After being single for about 11 years. I don’t want to end up in the exact same place as I was a few months ago.
Followed all the no contact advice and the texting advice. With the help of some friends things have been going extremely well over the past week, lots of heart to heart conversations about what went wrong and how we could've done it better/differently. Things were also moving very quickly. Too quickly. We hung out every day this past week, had friends meeting eachother, and were kissing at the end of our talks.
These would be those instant deal breakers of yours—he’s a smoker, a non-monogamist, a cat-lover, etc.—that instantly tell you to move on so you’re not wasting your time. “What are those three things that are not negotiable when you’re looking for a relationship?” asked relationship expert Dr. Melanie Mills. “Try not to include physical or financial attributes. Focus on character traits, personality type, and value systems.”
Every word, every touch and every kiss is a part of the seduction, no matter if you know her for two days or two decades. The men who ignore this fact are the ones who stop making an effort, who settle down without making settling down worthwhile for the girl they are with. These are the guys who ask themselves “why did she leave me?” while she holds the hand of another man who understands the universal law that the seduction never ends.
My boyfriend and I broke up March 26th. We got in a huge fight and I said some mean things. I pretty much begged my way back to him. That lasted a month. During that month, he was very distant and wouldn’t really make plans with me. Mind you, before we started dating we were best friends for a year. He broke up with me one week ago. We didn’t talk for 3 days until we ran into each other at a concert. He was a little drunk, so i took care of him. He texted me the next morning and we talked for a bit, the next day i asked him if he wanted to see the new Deadpool movie. His response was “maybe” he then said maybe some space would do us good. And we haven’t talked since. He told me when he saw me that he “didn’t love me like that” anymore. Do you think i have a chance? Should i spend time working on me, and then contact him and try to get our friendship back and then hope we get back together? Or should i just move on? I really love him and want to be with him, he is still my bestfriend after all.

Great article, so my situation started out last week with him pulling away, first day I was asking him what going on why so distant, and he explained he was stressed and they he didn’t want anything to change between us and regardless we would make it. Unfortunately the distant behavior never changed and I was giving him space, I was going to the doctor about a health issue and that when I let him know about it, his lack of concern for me and my health too me by suprise. I understand you need to handle your life but I would think a moment of empathy could succumb the moment of space needed (just a follow up text that he actually cared I wasn’t asking for the world) welp he just gave me a two answer text then I was I asked about his lack of empathy he apologies saying he did understand the message. So I broke off the realatiobshio bc I refused to be with someone who didn’t care and he had never responded to the message and it’s been five day. Please advise?
Eventually, we had a massive fight that lasted hours over the phone and he broke up with me, saying that he was too scared and hurt to keep trying as he felt we would always have the same problems, over and over again. It hurt so bad, and I begged during the entire fight but left him alone immediately after the break-up, saying that I was sorry and that I would miss him and his family. He told me that despite us both loving each other, we couldn't continue and that I would never get another chance.
Anyways, we went on a date. Which snowballed into many dates and nights spent together. I was falling in love hard and fast. It seemed so mutual, until my birthday. I suggested we spend it together to which he replied he’d take me out for dinner! (Days beforehand we changed the dinner date to the day *after* my bday & spent my actual bday in bed watching movies.)
Many relationships go through a loss of attraction after being together for some time. You have to figure out and comprehend the reasoning behind this loss of attraction, and whether there are ways you can go about turning it around to re-ignite the flame he once had for you. 30 days should be enough considering that the relationship didn't end on a terrible note.

#7 He has low self-esteem. If you’ve been together for a while and things have not gone financially the way that he thought they would, he may be feeling inadequate. When a man feels like he can’t provide the way that he wants to, the pressure of being with someone he loves can become overwhelming. Transferring his feelings of inadequacy to you, he may unwittingly be pulling away due to his own feelings of inadequacy, blaming you for his failures.


Relationships often end in a whirlwind of doubt and bitter accusation. You probably said a few things you didn't mean, and she fought back. Now that you've had a little bit of time to think about what's been lost, you know you want her back. If you put your heart and mind to it, you might be able to win her over all over again. Fixing whatever went wrong in the first place can be all it takes to prove that you've changed.
Answer: Remind him what he was chasing you for. Show him that just because he’s won over you doesn’t mean he gets to keep you. Instead of groveling and chasing him, turn the tables and make him work to get you back. If you remind him that you can be just fine without him, he’s likely to begin the hunt and chase all over again. [Read: How to keep a guy interested in 30 super sexy ways]

I split from my ex after I found out he had cheated. He tried for a year to get me back, doing all the things you listed that just made him completely unattractive to me. Constant texts, begging me to take him back, all that sort of thing. I was adamant it was over. Now he has met somebody else and suddenly I’m gutted and want him back!!! What’s wrong with me? Is this normal? I really thought I was over him.
I might feel a bit regret for loving him that i feel heartbroken now..But whatever it is, the days we spent together was really one of the happiest moment in my life so i never regretted every moment of it. Bad news is, i find it hard to move on.. like seriously am i obsessed with him now? it feels like hopes are there you know, and its not giving up. i just wanted to talk to him. A single hey from him would make my year, but it seems like impossible. *sigh* life…
Send her a letter. Girls also love letters, because they take a lot of time and you have to express your feelings. Start off by saying something like: "I know this letter doesn't fix what's broken between us, and maybe it never will. But I want you to know that I care deeply about you, and I always will. That part has never changed. The part that's changed is that I realize how stupid I was to let you go."
Want to know ways to make him miss you? Whether you want your ex to miss you, want a man to want you, just want your boyfriend to miss you more, there are predictable ways to get him to miss you. If you’re in a long distance relationship, you’re about to be apart from your man or you would like a new man to chase you more, then this article is for you.
Simply, wear your signature scent whenever you meet your boyfriend so that slowly he will start recognizing you with that smell. As much as possible, use the top quality brand of perfume, shampoo, or lotion. Just imagine yourself resting on his shoulder or chest, and leaving behind your beautiful scent on his body, this will leave him thinking about you every time he smells something even faintly similar.
I might feel a bit regret for loving him that i feel heartbroken now..But whatever it is, the days we spent together was really one of the happiest moment in my life so i never regretted every moment of it. Bad news is, i find it hard to move on.. like seriously am i obsessed with him now? it feels like hopes are there you know, and its not giving up. i just wanted to talk to him. A single hey from him would make my year, but it seems like impossible. *sigh* life…
So, my question is this. I've discovered this information only recently, and my ex left me late last year. The winter and early spring was rough, and I broke a lot of rules. I finally tried no contact as long as possible, and didn't contact her from April till June. I've done a lot of self improvement, but when I broke and finally reached out to her, I think I might have screwed up the process somehow. I haven't even brought up our past at all, and have been trying just small talk here and there, but she seems to be withdrawing from me again. Should I try the no contact period again? Or is there some other way I can right the course of the process to give myself the best chance of doing things the right way?

You'll have to consider the fact that he might have gotten bored of the relationship or experienced a loss of attraction towards you, resulting in his current actions. If he has not broken up officially with you yet, but you know he is most likely seeing someone else, you might want to consider ending things or having a talk rather than disrespecting yourself and holding on for the sake of it. Once you treat yourself any less than you deserve, other people will do the same to you, and it's not the way you fix things.
Currently in No contact now with my Long Distance Ex Girlfriend of 3 amazing months (was going to fly out next months to see her for 3 months, before we broke up), went through August in a "Pause" (Her idea) was limited contact during August and asked her beginning of September what was going on... she said Nothing was going on! and said she doesn't have time for a relationship, she wouldn't take my calls either! Our Relationship went sour after she snapped at me beginning of August after I woke her up (she has a bad heart and he not sleeping and with her stress at work she ended up in hospital that weekend, she blames me for trying to kill her)... That weekend was just horrendous on her and me... She hasn't been the same again and said then that our relationship wouldn't be the same... her best friends told her to break up with me, she said no because she still loves me... but she kept me on a string for a month before completely breaking up beginning of September.. I've been in No Contact for 13 days now... Started Running again, focusing on my work and planning an overseas trip... She also watches my Instagram stories as well... and out of curiosity I just looked and saw she goes online on Facebook when I post something... so she's definitely watching me... Not sure what that means... I know shes stressing... I'm ending No Contact on the 26th September... might extend passed the 10th October (Her Birthday)... I love her more than anything and she's an incredible woman, we just click... BUT... towards the end of July beginning August things went sideways... I have a feeling (at least I hope) she still loves me... But focusing my energies on other things and working on myself as you awesome guys have said! I want to marry this girl... but I understand things will take time... she has been posting depressing posts on social media as of late though. Any advice would be great.
Spend time with good friends. One of the best ways to source yourself is to put yourself in the company of good friends. Good friends remind you of who you really are. They can give you a new perspective on things and can generally be fun to be around. Good friends serve as one of the best distractions as opposed to eating a bucket of ice cream and watching Netflix all alone because they can help to build you up in the meantime and leave you more empowered, stronger, and more in touch with who you are. It might be worth it to define who good friends are. Good friends are friends that help you choose the most useful and empowering interpretation of your situation. They don’t look to blame or help you wallow in self-pity. They have compassion for you, yet believe that you are inherently fine. They remind you of how fun you are and how much life itself has to offer. Spending time with people like this will feed your soul. During this time take advantage of everything these wonderful people in your life have to offer. Plan a trip. See that show you all always wanted to see. Do all the things that make you feel alive and do it in good company.
With hindsight, Peter could see that the unpleasant situation he found himself in every day at work had left him depressed in the evenings. His response to depression had been to sink increasingly into "poor me" ruminations. "How can they treat me so unfairly? Why can't my boss appreciate my talents?  I'm stuck in a job that's not my thing. I hate having a job that doesn't fit and a boss who's chronically negative."
Hi, I had been dating a guy for 2.5 years, he’s a Muslim and I’m a Christian,during this time he was completely in love with me and he has done a lottttt of things to keep me happy and to show how much he loves me... because he was never like this and I could feel it and even his family and friends had told me that he has never been soooo serious before for any girl and I myself felt his love for me then... and I had amazing connections with his family and even most of his relatives side knew me.. though we used to fight a lot we always managed to get back and love each other more.. but the few days before the breakup we had been fighting and that is when he went to his cousins place far from where we live .. he stayed at his ex’s place who is his cousin and he had dated her for 2 years before me ... and he suddenly started getting feelings for her and they were so strong that he went and told her mom that he wants to get married to her and even kissed her and stuff ... but then after he came back from there he has ditched her a million times already by kissing me and getting physical with me and even after that girl knew this she accepted him like twice .. and when there were problems in their relationship ( now it’s almost 2 months since we broke up and since he’s got into a relation with her ) he used to come to me asking if I will or will not give him another chance and that he loves me .. this has happened twice and both the times I used to agree and then we used to get physical ...I have come out of my country that means we don’t meet and he doesn’t even talk ( I have broken 4 rules which are mentioned above because I hadn’t read the article before) so now my ex says he doesn’t want me at all and he doesn’t love me...and again their marriage is fixed like they say they’ll get married after 5 years once he has achieved something in life ..both of us are 20 and his present girlfriend is 18...in this situation where families are involved and where he claims to love her soooo much will is till be able to get him back? Please help ... is it still possible ?
Interpret your emotions. In the pain and confusion of a breakup, it can be easy to confuse your emotions, interpreting feelings of loneliness and hurt as evidence that you need your ex back in your life. In fact, almost everyone who experiences a breakup initially feels remorse for the lost relationship, coupled with feelings of anxiety, guilt, depression, and loneliness. Generally, the more serious the relationship was, the more severe these feelings tend to be; couples who are married or cohabiting tend to have the worst breakups, whereas those who were casually dating tend to have an easier time in the aftermath of a breakup.[1] But the severity of your feelings does not automatically mean that you should get back together with your ex.
You've been seeing this guy at least once a week for a few months now. You're both sushi aficionados, his big brown eyes make you melt, and he even laughs out loud at The Mindy Project. It's great—except that you have no idea where things stand. He has yet to introduce you as his girlfriend or bring up being exclusive, and you're craving that "couple" title and the security that comes with it. Talk about blurred lines.

Knew this guy in middle school he was in love with me.. lost touch and about 2 months we started talking. But I always have to call him.think he called me twice so far including returned phone calls. And he always dose the talking always when i talk its interruptred are non responcive. ButTalked daily and decided to meet briefly about two weeks ago. We talked for a about 15 20 min.then it went real fast real quick. I said no a few times before I just gave in. Now its we talk every other day to maybe once a week. He’s said a few times about going out before sex and once after but includes that we should end that date with sex. I have asked him where he stands after we had sex the next day made it clear that was not like me and that it was to soon. He said it was built up and he agrees it was soon. Says he is content with his life but then says if he didn’t want to talk to me he’d say so……..I feel like I f***ed up by haven sex to soon and all he wants is ass now. What do u think
Answer: Stop being so aggressive. The more you push, the more he is going to pull away. Give him some space to figure stuff out without all the questions and accusations. If you push him too far, you are going to lose him. If you take some of the pressure off, he may just find his way back to you. [Read: 20 glaring signs you have a control freak in you]
It’s true, we are naturally attracted to people like ourselves. The more you have in common the better but even more important, you should show him your interest by mirroring him. This doesn’t necessarily mean you’ve got to wear the same clothes as he does. However you should copy his actions. If he takes a sip of his drink you should do the same. Use the same words he does later in the conversation, and if he holds his hands a certain way you should do the same.
So if you have worked hard to bring your ex boyfriend back into the picture and progress is being made on multiple communication fronts, then take an opportunity and drop him a little not.  Nothing over the top.  Nothing about making a relationship commitment. You don’t want to spook your ex bf. We will talk about that in another post.  Just something that cements you enjoyed yourself.  Keep it light!
Hi - I've been dating a wonderful woman for over 12 years. For the most part, everything was fine but I took her for granted. I was regularly late, my house was a mess and I wasn't always at my best. Never was physically or mentally abusive. I have two kids, not hers, who she loves and I know they love her. My daughters are now 25 and 18 so they've been part of her life for most of their lives. It's been a long month without her and I'd love to know what I can do to fix things with her. I've tried to give her the 30 days away deal and have tried to stay away from her to give her some time.
I've dated two other men since him, plus ive had shorter flings, I've have had a lot of time to detach and relax and feel FAR less needy around him... I think things could be better this time and that I wouldn't be as emotionally reactive as I used to be with him, but he flat out says doesn't believe that. He used to tell me in the past that i had no idea how strongly our fights used to affect him - so now he doesnt want any chance of going back there and hes happy just keeping it light and friendly but distant. How can I get past his resistance about meeting? I believe that if we meet once or twice he will see things are better and calm down... but I can't get that initial meeting to happen

my name is Philip and I only wanted to share my story in short. We've been together for almost an year, I never met any other person like her. She's been through some relationships and we both agreed, this was it. I was so sure about us. The more it hurt, still does. I have a lot of bad habits which ruined it: I lied to her, didn't tell a lot of things, that may have hurt her, made us fight. I subconsciously manipulated with her emotions (which I always meant right, wanted shere my own feelings and... it came out like that). I was scared of it and never said the right thing. Always fought as passionate as her, well, if I wasn't so jelouce, If I wasn't so insecure and if I would be 100% honest and trying to make her as happy, as I was... it wouldn't end up with her, screaming "I hate you..!" We texted after and except for me being so desperate, I kind of had a chance to say how sorry am I. So we agreed that in some time, we may talk again, but only if I won't be trying to get her back. I can't believe that she is really happy alone, as she told me, only a month ago we were together and both felt like this is going to last forever.

I just hope I can get her back. Time will tell if she’ll let me right my wrongs. She said it’s really hard for her to do. There were no titles but we were exclusive to one another. A lot of feelings were involved. I’m just wondering if they’re still there. After we hung up, I kept our snapstreak alive and she snapped me back. She also texted me “I’ll always care about you. You’ll always mean so much”. I appreciated it but still felt empty because if I meant that much, you’d try to work this out, no? Snapped her a pic of my rubiks cube and then she facetimed me to watch me solve it. We talked for a lil and then she hung up. Tried to talk to her more but I got left on read. 4 hours later, she sends me a series of snaps and I asked her why she’s snapping me. She said because we were snapping earlier and that she’ll stop. I told her it only gave me a false sense of hope and then we talked about things again. Tried one more time to convince her that I wasn’t gonna fuck up again but she just left it on read.
Well, one thing is for certain, you have the right idea. It’s just maybe your execution is wrong. It’s always true: absence does make the heart grow fonder. You can have a person become closer and more attached to you if you take some time apart for a bit; as ironic as that may seem. When you’re truly in love with someone, you’re going to miss that person whenever they’re not around. And the more that you miss that person, the more that you’re going to look forward to seeing them again – and by extension, the more that you’re going to appreciate whatever time that you can get to spend with one another.
In accordance with IRS CIRCULAR 230, we inform you that any U.S. Federal tax advice contained in this communication (including attachments) is not intended or written to be used, and cannot be used by a taxpayer, for the purpose of (a) avoiding penalties under the Internal Revenue Code or that may otherwise be imposed on the taxpayer by any government taxing authority or agency, or (b) promoting, marketing or recommending to another party any transaction or matter addressed herein.
It is natural to feel scared about going up to someone who has rejected you. You may be worried that he won't talk to you, won't be friendly and perhaps won't answer any questions you may have. All of this is natural and normal. If you really want to approach him to ask him something, consider going with a friend you can rely on and perhaps having them doing some of the talking on your behalf. Choose somewhere neutral and calm, and have a good excuse to leave quickly if things seem too awkward for you, such as "Thanks for the quick chat, I have to get to an appointment now". Most of all, realize that if you don't get the answers or discussion you'd hoped for, that it's not a reflection on you, as you've shown much courage, but is about your ex-boyfriend's method of dealing with the situation in his own way and isn't a slur on you.

Spend more time on yourself for now, because she probably felt your intention when you reached out and isn't ready to face you yet. Work on understanding yourself better and making positive changes in your life that would help with the depression and mood, so that you won't end up contributing toxic behavior if you ever get a third chance with her, or even if you end up with someone else down the road.
After no contact, my ex and I have spoken here and there for a couple weeks (mostly initiated by me) and we finally hung out for the first time the other day when I texted him asking to. He seemed nervous at first but we had a good time and he was reminiscing on our past times a lot, also heavily flirting. I was only a little flirty and didn’t bring up the relationship. He also suggested future times we should hang out several times, and we were having fun. After I left he texted me thanking me for hanging out with him, saying how sexy and awesome I am. He stopped responding but we exchanged a few snaps. The next day I called him intending to ask to get lunch but he didn’t respond and texted me 20 mins later saying he was working. We had a brief conversation that he initiated and I haven’t talked to him since. Am I overthinking or did I totally scare him off by calling the next day? Should I wait for him to contact me?
"How long am I expected to live like this? The days are VERY lonely. It's an unbelievably depressing feeling to wake up and immediately realize that I'm not home, and have no friends or family to talk with … I get up, I meditate, I swim, I go to work, I eat, I lift some weights, I meditate again and go to sleep. Wash, rinse, and repeat. I'm not enjoying work (which would normally be a decent distraction), but feel I can't quit, as I have too many financial responsibilities I have to uphold. I'm amazed I haven't gone mad yet.

Since the answer to the eternal puzzle of how to make a guy commit has been answered, what are you waiting for? Try our tips out on your date, your boyfriend or the eternal frat boy you just haven’t seemed to be able to convince to commit for a long time. Make sur ethat you are both on the same level and that you have not mistakenly misread any signs along the way. We’re almost sure he won’t resist your charm and he’ll be a changed man in no time. That works for us ladies, doesn’t it?
So my ex and I were only together 2 months. I know it sounds like way too short of a time for me to feel this strongly, but it was honestly one of those "once in a lifetime" connections. We connected instantly and had a very intense and meaningful 2 months. Out of the blue, he told me that he realized he wasn't happy being in a relationship with me, that he had lost the spark, that we weren't as compatible as he thought. He said it wasn't my fault, I had always been great, he just had a gut feeling that it wasn't right.
There were other factors. His coaching staff consisted of my father and this 26 year old girl who was a friend from my past. He and this girl have a lot in common, from activities to food to music to humor. It makes sense that they would become good friends. On their days off, they would go skiing with each other, go to the bar to apre… My ex did not know where to draw the line. One day, he tells me that he is going on a long adventure with this girl, a full day hiking/ski trip in another state. There was another guy that was joining them however that didn’t matter. My dad gave me a call and sounded concerned (he never talks to me about guy stuff). So I panicked. When he got home, I expressed my feelings that it made me uncomfortable how much time that he and this girl were spending together. I did not get the reassuring response I wanted. “It takes you thinking I am going to leave you for you to change” and “Why can’t I be friends with another girl?”. He said that things just didn’t feel the same anymore between us. I was stunned. He had turned it around on me to make me feel guilty. He said that he felt unappreciated and taken for granted all winter. He wanted more help with dinner and the dishes. And I apologized and promised to be more aware of his needs.
When you first fall for a guy, it’s all about lust. A massive release of endorphins and dopamine, a chemical reaction, that makes you want each other more. By snuggling with your man, you can create that same intrinsic need that makes him want you and love you more. You will be programmed into his brain and that’s going to make him miss you and love you more. So snuggle up and make it happen!
good food for thought dave. my partner is 53 and divorced twice. so having his assetts split twice, and in second marriage time splitting with his son. i commend his bravery for taking the courage to still take the risk for seeking companionship with me. (who has also experienced both divorce once and child access splitting) we reassure each other that our assetts and finances are to remain our own, and up to self choices made for how much is shared towards gifts and/or meals etc neither of us want each other to be in our past experiences ever again,… Read more »

A week or so ago my boyfriend of one year broke up with me, said his feelings just went away, and that he had been feeling that may for a while. We were perfect together, had the same sense of humour, always had a great time together no matter what we were doing, could easily and effectively communicate, etc. We were absolutely infatuated with each other! but there was one issue that came up a few times that we could not seem to fix. This issue was that as much as I understood and agreed that time with friends is so important in any relationship, i justwanted to be more involved in his life sometimes in regards to hanging out with him and his friends, and him hanging out with me and mine and not have him always going out late without including me, every single time. However for some reason he just did not want me to join them, and never wanted to come meet me when I was with my friends, even if they had their partners with them. After yet another discussion about this issue, he just decided he couldn’t compromise and broke up with me instead. Also said that he’s lost feelings for me. I trust completely that there was no cheating involved. I am wondering whether I have a good chance of getting him back in terms of him realising what he had through no contact, because honestly, apart from that we were absolutely perfect together, and I wonder if the same issue coming up a few times is what turned him off, even though I was never suggesting that he stop go out at all.


Well she did say she came ready to have a hard time and so at first it was difficult for both of us, we ended up laughing and she grabbed my arm and everything at the end of the day so I guess she ended up relaxing and enjoying herself, said she was glad to have seen me...She said she won't have a relationship with me but agreed to continue to meet up and that after I expressed my true intentions and feelings, that I was commited to change, that I loved her and that I didn't gave up that dream, so we did have an intense talk first thing and then we just enjoyed each other's company. So I guess...There's hope there. In my opinion now I have to continue improving myself, being a friend for her like when we started and just be trully patient. While I wasn't expecting to get back together right there and then it went well I think, now I can see her again and continue to show her that I'm commited to real change and that I'm there.
Consider that we all come into this world with corrections and repairs in ourselves to be made. Don’t worry – help and assistance is always there for us when we view a ribbon and big bow on each relationship we have. While at times it may not seem so, each relationship is a gift brought to us deliberately and for a purpose. From each encounter we have with another, we can extract a lesson and when we acknowledge this lesson, we can grow and heal –two major components of reaching fulfillment and happiness in our lives and relationships. The best way to learn is to ask:
A survey of 1,000 people by Lovehoney found 43% of women and female-identifying people had had sex with ex while they were looking for a new partner - the main reason was because they missed physical intimacy (42% of respondents). And almost a third (31%) said they had sex with the ex because they hoped to get back together with their former partner.

I’ve loved reading your articles and they’ve really helped me recognize what’s been tickling the corner of my self-awareness lately about my self-worth being directly related to why I always end up dating people that don’t treat me well and are emotionally unavailable. The one thing that I’m trying to figure out in this article and in my current situation is – how do you discern between a relationship (casual or exclusive) ending due to the other person being emotionally unavailable vs. being emotionally available and being turned off by your insecurities? At the end of the day, I recognize that both are directly related to my lack of self-love and that is what needs to be fixed, but in the former case, if I had previously fixed this it would have resulted in me ending the relationship as soon as I recognized the other person was emotionally unavailable/disrespecting me and in the latter it seems like the relationship would have had a chance at working out. I feel like it’s much easier to forgive myself for not holding boundaries and walking away when I knew I should have than for literally being the reason something potentially great didn’t work out..


We both met through gay dating app in Feb-2018 and loved each other for 3 months and both used to express our love indirectly where my boyfriend used to like me a lot and used to chat with me daily with lot of interest and enthusiasm and use to share his pics where he goes and use to say everything. And we celebrated the first two months anniversary too . In 4th month that is in May-2018 i expressed to him directly that i love him and he said i liked you as a friend and but i could sense at that time he likes me but not expressing. Slowly he lost interest in me and but used to chat with me daily.
Advice from a male perspective anyone? I am dating a man who is 11 years older, I’m 26 and he is 37. He works out in the ocean and a lot of times we have minimal conversation via text/call. But when we are together everything is great and we get along very well. When he doesn’t have to wake in the wee ours or work out of town, he is with me every single weekend. We have been together six months and I have met all his close friends and friends kids. I have done well so far in respecting his space and he respects mine also. When he’s a weekend away with his guy friends, I am understanding and just ask him to contact me once when he is back in town so he feels he is not missing out on what he loves. However, this past weekend he had a sailboat race on the weekend which he let me know in advance and we made had plans for friday night. He reached out friday night saying that turns out he had to be at the venue in the wee hours so he would not be able to make our plans. I was emotionally unstable that weekend due to some work stress and family leaving so I needed him the most that friday. I did not think of my actions and instead of politely rescheduling for Monday, I blew him up – sent him various texts showing how I did not appreciate he canceled although it wasn’t his fault. I called numerous times in the weekend and texted many times while he was supposed to have time with his friends in the tournament. On Sunday I was so desperate that I passed by his house. His roommate was there and told me he hand’t come home yet. Since I blew him up friday, I have had no response to any of my texts nor has he answered any of my calls. I am very afraid that I scared him away and threatened his freedom. I also came out as desperate for going to his place. Today is Wednesday and I hadn’t reached out till Sunday. I sent him a very short/casual text today apologizing for taking out my stress on him and for not letting him have his space, to which I got no response. I am going to wait a few days and hopefully he will come around, as our relationship has matured and he’s told me how much he cares for me. Did I blow this up completely since it has been 4 days with no response?
Another year goes by. It was summer and I was having the time of my life. I decided to take a break from dating and focus on myself. Then I ran into him in Central Park on a Saturday afternoon. At last, he was single and I was single, we were both living in NYC, now was the time. But he didn’t contact me after that. So I decided to contact him. I sent him a friendly message on Facebook and opened the door wide for him to ask me out… but he didn’t take my expertly laid out bait.
The best relationship advice I can give you is to never stop seducing her. One of the biggest mistakes guys make is to stop being the seducer as soon as a girl calls them her boyfriend. A real seducer knows that the beginning of a relationship is not the end of a seduction. It is just an interstation that craves for a change of playing the game, but the game still remains the same.
Reason #1. You are surprised, angry, sad, hurt and feeling rejected. These symptoms are classical grief symptoms. If your boyfriend had died, it would be impossible to get him back, and it would not be his fault that you are grieving. But now that he is out there alive and well, it is his fault. It is a decision he has made. He made it for a good reason. Your relationship was not working. Why would you want your relationship back if it wasn't working? Why would you want an ex back who doesn't want you? Treat it like a case of grief that you need to get over rather than trying to get back together with your ex.
my bf left me for another girl.he keeps telling me that i am nothing to him.he wants to b with the other girl.he has no feeling for me anymore.this has started more than one year ago.by this time he also speak to me but not on his own mood or to rebuild our relationship.he does so becz i request him to be with me at least for some hours or some minute… we talk only 2 or 3 days per a week…but I can’t stay without him I want him back.plzz help me…if this is possible for me to get him back as my bf again??
×