I have a friend (who wants to remain unnamed.) He ended up breaking up with his girlfriend of 5 months for some silly reason (I honestly never understood it.) Anyways, three months after their breakup she started dating a new guy. Immediately my friend called me up and wanted her back. He didn’t realize what he had until he saw her with another guy.
The day we broke up, we went out fishing with two friends and it was really cool, and we went to see some of his friends play handball ( which is a very important part of his liife, but i have never played, so don’t really care, but I wanted to make the effort for him and to be with him). I was doing so good until he decided to go play ball with his friends during half time, leaving me alone on my chair, while I had come to be with him. There were two people I had talked to before close by ( which was his excuse to leave me) but they were talking the foreign language and imagine how hard it is to engage in the conversation when you don’t know what it,s about and you need to switch language… So i got mad at him and told him it wasn’t cool to leave me on my own.
Relationships often end in a whirlwind of doubt and bitter accusation. You probably said a few things you didn't mean, and she fought back. Now that you've had a little bit of time to think about what's been lost, you know you want her back. If you put your heart and mind to it, you might be able to win her over all over again. Fixing whatever went wrong in the first place can be all it takes to prove that you've changed.

My point is, this isn’t a trick you pull to “get” someone to commit and then stop. Because the day you stop is the day you give up. It’s the way you live your life together — can you think of a better way than to continue to impress and engage and deserve each other? I can’t. The key is to practice that NOW, not so you can stop doing it when you find someone, but so you can really start.
If you think that by being friends with your ex, you can stay in their lives and hopefully get back together again, you are just plain wrong. By being friends you are not giving yourself and your ex enough time and space to heal. Not to mention, you will probably end up getting friendzoned by your ex. You could end up listening to your ex complaining about their new lovers (cue : Ex-girlfriends)  or they might propose being friends with benefits (cue: Ex-boyfriends).
Sadly, even as a full-grown, responsible man-that was the only thing he could NEVER do. Why? I just needed to know he/WE were & he just needed time. I had no issue as long as it was honest. But, no. Never. I allowed him his game, over & over, excusing inexcusable behavior due to his ‘past’. That was until recently. At the height of our relationship, I finally felt confident, because he was showing true EFFORT. WITH his sweet talking. Everything was about as good as possible-I’m not being delusional, I spent literally, over a decade, grew from immature young adults, reconnecting as true adults, with this man & knew/know him inside out (so I thought)..I got to the point of just sensing when he was bothered, ready to go. After all this effort & time, finally getting *it*…with him exhibiting behaviors & saying things I’d never seen from him…at the point of clearly seeing what joy our relationship could evolve into..my world shattered. He ‘left me’ with a 3 sentence, nonsensical text msg, ignoring me since. What? ! I don’t get the refusal to be honest & communicate as adults?! *Especially* as that was the only adamant request asked of him, knowing that, regardless of his words-I’d respect them if they were honestly shared. But to ignore fundamental, human to human, basic kindness after such history? Leave me with a million questions, a need to close things out somehow, immense self-doubt, desire…hate & love-so many conflicting, devastating ideas & feelings to go over & over, in bed every night. Constantly wondering how I possibly broke this, yet hearing his last words to me..a very sincere ‘I love you’ , ringing in my ears.
Long distance relationship, We dead-loved each other for one year and then I broke up. She left immediately and I missed her for two weeks and texted back. Three months I didnt care, She kept texting and called. slowly she came up with this breakup thing. All of a sudden she declared breakup and I couldnt digest it. I begged her for 2 weeks. Will she get back? How long should I wait?
Hi, so like so many others my boyfriend just broke up with me 3 days ago. My mind is definetly in the overreacting stage. We’d been going out for 8 months and honestly it was fantastic, I’ve never felt like somebody loved me as much as he did. I would wake up to “good morning, just a quick reminder that I love you” texts every now and then, and we never really left the honeymoon phase. So 4 weeks ago I went on holiday and he called me saying he missed me and when I got back he seemed very genuine in the missing me and loving me. Last time I saw him 2 weeks ago everything was as normal, very loving to each other, but just kinda curled up on the couch because I had some period pain. I apologised for not really doing anything with him that day and he said “I just feel weightless holding you and being with you, don’t worry.” The next week he began phasing me out over text (usually we would message everyday) until a week ago he shut me out completely saying he had family and work issues. I finally break his silence and he comes over and breaks up with me. He told me that it had been on his mind constantly for the past 2 weeks and everyone said noticed the anxiety change in him. He said he couldn’t sleep because he didn’t know what to do. When I asked why he said it was just all in his head and he couldn’t get it out. He said that it was him and not me and thanked me for being the best girlfriend he’s ever had... all the time he seemed emotionless and hugged me loosely. I was/am devestated, from my point of view nothing happened or changed and he was extremely out of character. Even his friends and family messaged me after saying how shocked they were and asking how I was. Of course I want him to come back and say it was a mistake but I don’t know if he will. I havnt contacted him since but his best friend wants to meet me for coffee next week... so do I meet her and break the no contact rule? Also is there a point? I don’t want to try for something that clearly won’t happen. I just need some outsider advice :(

Only he knows how he is feeling and it is impossible to second guess the reasons. The advise here that I would give (and this is my own personal opinion, everyone should do what feels right for them) is to ease the focus away from him and put it back onto yourself. Appreciate your own worth, keep yourself busy doing things that you enjoy, try to refrain from thinking about it all too much and remember that if he is the right guy for you, he will be in touch. No amount of texting or calling will change anything. If he does pull back too much, then do the same.

Julia you hit the nail on the head I feel the same way .too many times i have heard its all the woman”s fault let him have his pity party while we set back and feel like crap because they cant handle emotions .well personally i think men should stand up and face things they are no more emotional then we are we need space and time too but do they let us? yes by never coming back because they didnt get the cake and eat it too so they go on to the next and next and the first poor women is left picking up the peaces while him and new women are flying high .i think we need to stop babying them
2. Learn how to turn conflict into a gift. Most of us are so conflict averse we would rather do almost anything to avoid walking directly into the difference. But the feelings that arise from whatever situation created the conflict don’t just go away. They fester and usually pop out unexpectedly at another time often in harmful ways. When two people can calmly and lovingly talk about what happened and reach a mutually satisfying resolution, they will find that their connection to each other deepens and they grow closer together. The key to turning conflict into a gift is to push the pause button when the conflict arises and let your emotions settle down a bit before trying to talk about it.
Keeping things fresh in the bedroom can be difficult; again, talking to one another is crucial when it comes to sex. This can be the most painful part of any reconciliation as no one wants to hear (or tell) home truths when it comes to sex. Sadly, the only way you can have better sex is to be honest. Be more adventurous as a couple, even if for you that means something such as a new position or change of scenery or experimenting with sex toys for couples.
HI Kim…thanks for stopping by. As I talk about in my ebook, Ex Boyfriend Recovery Pro, this whole focus on No Contact is just about getting him back, but its also very much about doing things for yourself in a realistic and pragmatic way so if it doesn’t work out, then you path into the future can (and will) be fulfilling. Be careful about reading too much into what guys say during and after a breakup. He may very well not know his feelings that well. He might think he does, but time has a way of telling us the truth about our relationships. To optimize your chances, take a look at some of the ebooks I have written which you can find on my website Menu/products link. Let me know how things go for you Kim!
I was in 2 years long relationship with my ex, including one year of long distance. He broke up with me 3 months ago saying he is not ready for commitment and settle in one year because it was supposed to be one year longer the long distance relationship. We had some fights lately, due to lack of contact it was hard to catch him, I wasnt my best too I was picking on him sometimes when it was no needed. I tried to win him back but he didnt want to. We dont speak for over a month now and soon will be my birthday. I find out on social media that he is licking some girls face and that they are cooking together. What should I do? Can I still win him back? I know what mistakes I made and I was in process of chagning myself but I dont know if should I reach to him? What was the actual reason, he said he is not ready but he is clearly making connection with this girl.

I suggest that working towards getting the fling back isn't the most healthy of options and you should just be honest with your feelings towards him. Keep in mind that you should be mentally prepared for the worst because flings often end with one person getting hurt especially when the other person may not have been entirely serious about you in the first place.

Thank you Lauren. It's been 3 weeks now and I am pretty okay. Two questions though: 1. I wonder how did the story of the lady who wrote this apology letter, go? Did they get back together, or do you know about anybody else who have used this with success? 2. Do you cover somewhere if it's a good idea to stay friends with your ex? Thanks in advance.


Two weeks ago I hit him. He became very angry and said that it was too late for me. After that we have hung and cuddled, as usual. He's going to London in a few days and we're still not together again. I'm afraid I've broken my chances by hitting him and making drama. I do not know how to do "no contact" when he is in another country, busy with studies. Can you help me? He says he still loves me, but lacks sparkle. He also thinks that it's a lot of drama and I'm rushing things. He says he will still hang and talk. But it will not work for me, I will become insecure and make more drama. What shall I do?
To a degree I understand the the above. I now how I deserve to be treated, I now what my worth is and I’ve told my guy I deserve better if it makes him run for the hill so be it. It’s ok to retreat to man gave but get a little bit of communication in any relationship I called respect. Even if it’s I need time out. I’m sick off of hanging in the side line while he tries to figure wither I mean enough or not. I beleive I myself and respect myself enough to know when enough is enough. Xx
If you sense that all your efforts to improve your relationship are not bearing fruit, don’t delay the inevitable.  Yes, being single can appear scary at first, but better alone than stuck in a relationship that is draining the joy and spark out of you.  You don’t want to wake up at fifty or sixty years old to discover that you’ve wasted your love on a guy that never appreciated what you had to offer.
I just had a break up a week ago with my girlfriend.I broke up with her on her birthday thats the saddest part but2days later i realized how badly i want her in my life but she has become very cold hearted and saying that she wants to stay single and is very happy to be single.She also said that she has moved and asked me to do the same .But i still want her very badly because we were in a relationship for three years just because of my continuos anger ,insecurities and over possesiveness i have hurt her very badly.What should I do to get her back.please guide me and help me.
My bf broke with me on the 25/11/2017. he said that “The light of our relationship is dying” then we broke up. we dated before but he dumped me first then he actually fell in love with me, then broke with me after one month (he broke up with me right after my birthday which it’s on the 24th of November) we haven’t texted each other for about four months, but he’s still following me on apps. i really, REALLY love him. i also so hurt myself a lot during that time. i don’t know how to get him back. I’m crazy about him. We also made a promise a long time ago about getting married. We always talked about having children and what to name them. i just don’t know why he walked away from me
So stop over-explaining every little thing, stop sharing all of your childhood stories with him, and don’t let him know what you’re doing at all hours of the day. Keep some things to yourself, and it will make him even more curious about who you really are. He will subconsciously know that in order to peel back all of your layers, he needs to take the next step and ask you for exclusivity.

Paige Armstrong, MSW, LCSW, has over 15 years of international and national clinical, program development, and management experience. She has served as psychotherapist, coach, educator and speaker across small to mid- size companies. Over the course of her career, she has successfully fostered recovery for a diversity of populations – at-risk youth, Fortune 500 CEOs, professional athletes, and high achievers. Check out her website www.lifeenrichmentnc.com.
Over-thinking the situation will manifest itself into clingy and needy behavior that your guy will sense, and it will definitely turn him off on being in a relationship with you. So try to keep your thoughts to yourself. Don’t be so quick to share every little story with everyone, and remain cool, calm and collected. He’ll probably be so impressed with how laid back you are, that he won’t be able to stop himself from asking you to be his girlfriend.

Hi, my boyfriend and I had a breakup since 2 months. The reason is quite complicated as even I, myself has doubts on that whether I made a mistake or is this just a misunderstanding. We had around 4-5 breakups in a row but we loved each other like anything. He always served that "no contact" period after breakup which made me confused that whether he's actually interested or not. In that confusion, I accepted his friend's relationship proposal while he was on his NC just to have my rebound relationship. When he came back, I told him that I'm now dating his friend as he has feelings for me. At that time, he reacted a bit and called his friend to let him know that we are patching it up. Then he broke up with me again and went for that NC again at the same night. I called his friend and asked him not to leave as I was not understanding his attitude (his friend is no doubt a very nice person). Then again he(my ex) came back after a month until then I realized that I love him(my ex) and I couldn't be with anyone else but him so I avoided his friend. Then we restarted our relationship in a strongest manner possible. I did already told him that I was in a relationship with his friend but I can't deny this fact that I realized that I couldn't be with anyone else but him. Also, I told him that I will break up with his friend as soon as I get a chance to talk to him. Then, he just read my old text messages in his friend's cellphone. Those messages were intimidating as I was in a relationship with him at that time. So, he got so horribly angry and broke up with me again and said that I cheated on him while I know that I am still so in love with him. Before reading this article I tried a lot to get him back at any cost. Calling/texting each and everything I was trying since two months. He always replies to my texts and it seems like he's so much hurt but now he just don't want me to be with him anymore. I'm feeling so guilty, desperate and confused as I can't find out whether I did something which had taken him away my true love away from me forever or whether it is just a emotional flood from him as he didn't like me getting closer to someone else. Please help me.

I know there’s nothing wrong with anyone watching a little porn. However, if you are having a hard time getting aroused by the real woman who’s sleeping next to you in bed and you’re easily turned on by some anonymous woman on your computer screen, then you need to consider that porn might be creating more problems than you think. Studies have shown that dopamine is a key factor in reward-driven learning and that certain addictive drugs—cocaine, amphetamine, and methamphetamine—directly affect the dopamine system. When someone is sexually aroused, the same seven areas of the brain are activated as when doing these drugs.

So, when we just recently broke up, we talked about a lot. He was bawling his eyes out the entire time. I could clearly see how much this was tearing him up. He’s explaining to me all these reasons that just don’t add up with how the actual relationship was. We were happy. We were best friends. we were so in love. We talked about out future together, moving out, getting married, careers. I have a connection with him who I don’t have with anyone else and its impossible for me to see me having that with anyone else. I could go on and on and on.
Well I ended up dropping off his stuff and even though he didn’t agree to talk to me that night he said that we could talk the next day. So we set up a time and I came over and we talked. Our conversation didn’t really seem like it went anywhere. Seemed like the exact conversation he gave me the night he ended things. But checking out his apartment everything was the same. He still had a puzzle we put together on the floor, my dogs chew toy in the corner, and our framed pictures and ticket memory box right next to the tv. Am I reading into things that there’s still a chance since he hasn’t tossed any of that or hid it away.

MadameNoire is a sophisticated lifestyle publication that gives African-American women the latest in fashion trends, black entertainment news, parenting tips and beauty secrets that are specifically for black women. Black women seek information on a wide variety of topics including African-American hair care, health issues, relationship advice and career trends - and MadameNoire provides all of that.

Why is it that men get to retreat when the tuff gets going? Sure I want to run away from my problems in life too but I don’t.ever! I don’t need to find an excuse or make one because I get scared, then retreat like I’m some little baby. No one has that right, put ur big boy/girl pants on and be a responsible, and dedicated person to the choices you made with ur life. I am so sick of people retreating because they get scared. Get over yourselves.


Does he seem like he has one foot out the door? Like he’s not fully invested? When you bring up the topic of where things are going, does he avoid the question or say he’s not ready to talk about it? This can feel like he’s pulling away, but think about it: maybe he’s not pulling away. Maybe he’s standing still and you’re pushing. It might feel the same to you, but there’s a difference.
Me and my ex bf broke up due to age issue. He was not aware that I am elder than him. The very day he came to know he broke up with me.He used to love me a lot and we decided to marry also.After break up we were very much in touch with each other. I pleaded him, begged him for 6 months but it was of no use. Finally I have decided to go for NO contact rule. I feel he is involved with some other girl now. I still love him and want to get him back in my life.

The information contained herein is obtained from sources believed to be reliable, but its accuracy or completeness is not guaranteed. This article is for informational purposes only. The views expressed are those of SageVest Wealth Management and should not be construed as investment advice. All expressions of opinions are subject to change and past performance is no guarantee of future results. SageVest Wealth Management does not render legal, tax, or accounting services. Accordingly, you, your attorneys and your accountants are ultimately responsible for determining the legal, tax and accounting consequences of any suggestions offered herein.


When you first fall for a guy, it’s all about lust. A massive release of endorphins and dopamine, a chemical reaction, that makes you want each other more. By snuggling with your man, you can create that same intrinsic need that makes him want you and love you more. You will be programmed into his brain and that’s going to make him miss you and love you more. So snuggle up and make it happen!
So basically I met someone, we got on really well, we had a connection and after a week I went to America, once I went to America, things went a bit weird. When I got back he wouldn’t meet up with me because he said he had a lot going on in his mind. Anyway after a month coming back, we met up, we slept with each other, I gave him massages and etc, things were still weird, met up again and slept with him again and now he’s kinda backed off. Like one min he’s okay and one min he’s really cold towards me. I used to ask him what’s the sketch with your ex, he used get so defensive about it. I’ve only known him since mid March but I was so fond of him and feel so down. Please can you give me advice? He hasn’t contacted me since couple of days.
It is not just a job for a man to make a woman feel special; women have to make men feel special too. Show your appreciation for things he does such as his DIY projects, when he’s made dinner or a promotion at work. You can take him out for a meal or to the football game every now and again or even do simple things such as give him a ​neck massage after a long hard day at work.
You know, the thoughtful gestures that make her feel valued and loved, such as: holding her hand, kissing her hello, saying “I love you”, pulling her in for a cuddle, complimenting her when she has made an effort to look good (or has been extra friendly to your awful Aunt Peggy) answering her questions, really listening to her, remembering small details about what she likes, saying thank you, and of course, surprising her with a little something special  – just because.
The only part I disagree with is sex, I would NEVER advocate with holding sex, but I do think a woman should wait until she knows the man well enough to want to be intimate with him. If he is truly interested he WILL wait a reasonable amount of time. If you’re the type of woman who says I have to wait until date 10, he will never take you seriously. I believe strongly in the mystery and clarity that a woman has in the early days. For it is then that she makes better choices about compatibility.
I think you’re focusing WAY too much on him and what he’s feeling. You’re focusing on the fear you have of losing him rather than focusing on your happiness. You have to ask yourself how you feel about yourself in this relationship as is. Do you feel your confidence, or do you feel insecure? No man is worth being with if you feel insecure. And if you do feel it, you have to change your dynamic and approach so you can get that confidence back. A man LOVES a confident woman, and you’ll feel better about yourself being confident, anyway. The way to get confident and attract him or any other man to you is by focusing on YOURSELF. You need to make sure you’re happy on your own before you can be happy with a man. This doesn’t mean you need to be single to get happy—just have a fulfilling life for yourself outside of a man. Don’t let him be the ONLY valuable thing or person you have in your life. You need to be excited about more in your day than your bf. You have to have other things going for you that make you happy. Once you can sustain happiness without the need of a man, you’ll have your confidence and this will be attractive to other men (and possibly your ex). The key is to not lose the focus on YOU even when you do get into a relationship or the relationship deepens. NEVER lose sight of your happiness. You need to continue having a fulfilling life outside of HIM. Once you start losing that grasp on yourself and get more caught up within the relationship, you’ll start to depend on him for your happiness—and he’ll withdraw again. Even if he withdrew for other reasons, chasing after him as if you can’t live without him will only push him away further. If he is a good man who is emotionally available and TRULY wants you, I promise he will come back. You don’t chase him, you don’t contact him. Let him contact you. Give him the chance to miss you. This can take anywhere from a couple weeks to a year or more. It’s however long it takes him to miss you, IF he truly wants you (took my guy 8 months). In the meantime, you don’t wait on him. You focus on yourself and getting your happiness and confidence. Fill your life with people and hobbies you love. Try new things you haven’t tried before. Change jobs if the one you have makes you miserable. Do what you need to do to give yourself a fulfilling life. Make sure you have your days full of plans so you don’t give yourself the chance to sit and mope about your breakup. That’s not going to help you. You need to show yourself how great life can be, even if he’s not in it. If he never reaches out, then he doesn’t truly want you—and why would you want someone who doesn’t want you as much as you want them? Don’t wait around for him. Focus on you. He will come back if he truly wants you, and you have to continue to focus on yourself even if he does. If he doesn’t come back, you’re going to be fine because you’re nurturing your happiness and confidence. PLEASE don’t lose sight of yourself, ever. It’s your golden ticket to happiness and to a great man who will love and respect you.

However, my ex boyfriend is not currently at the table with me on this one since we are broken up. (He is not ignoring me or saying we will never be together again, but is making it very clear that our relationship is over.) I have been very clingy in the past and 'convinced him' to stay with me when there were problems. I think he is worried I will keep doing that so he keeps telling me that it is definitely over.
And that’s it. You don’t ask him for anything. You also continue dating other men until you have the commitment that makes you happy. I know this is hard, but trust me when I say you are doing the best thing you possibly can to ensure your happiness. No man should ever feel like he’s your man of choice, he’s your “One,” or that you’re only seeing him. Not until he’s committed.

My ex and I of 4 years had only ever dated each other, neither of us ever dated anyone before we met eachother. I was always satisfied with this and I love her very much, I never saw the need to try new people because I was very happy with her. But 3 years into our relationship she told me she was scared of never experiencing anyone else, and at 4 years, she found herself attracted to one of her guy friends. She decided it would be best for us to break up so she and I could try new people, I believe this decision was also influenced by this friend of hers who is now her new boyfriend. Should I try to get her back or just let things play out as they will (the whole "if it's meant to be than it's meant to be" mentality)? Maybe this is best for the two of us, but at the same I love her a lot and planned on staying with her forever. I don't know if I should try to get her back, or just go out and experience new people and let the cards fall where they will with her and I.
The trick is going to be to prove to your ex over time that you are better suited than anyone else to make them happy. You need to try to stay positive when you around your ex and build on the fact that you have a shared history: humor, anecdotes of things that happened while you were together or even just small talk will help you make your ex feel comfortable and want to spend time with you.
Having found the love of her life in the early days of online dating. Lisa Shield became one of the first— and foremost—dating and relationship coaches in the nation. Over the years she has helped thousands of couples and singles find true love through a unique approach she calls “Naked” Dating & Relationships. She is currently finishing her book,”Naked Dating®” which is slated for release in 2016. Check out her site lisashield.com.
It’s important to remember her birthday and holidays such as Valentine’s Day, Christmas or Hanukah or Kwanza.  Women feel special when you make a big deal about these special occasions with an appropriate gift, a romantic dinner or a weekend away together.  Don’t forget the flowers and other items (food or meaningful trinket) that she enjoys.  Again, this shows her that she’s special to you and worth all the effort.  If you need help pulling it together, then seek help.  Don’t fall down here or you will be history!
Luckily, the period of no contact will give you the time to put in place practices and structures to help you drop your stories and see things in a more positive light. Journaling, meditating, and yoga also helps. Maybe it sounds a little too new-age for you, but intense emotional experiences can send your thoughts into overdrive, so it’s really important to try and find a stillness within and learn to quiet your mind, or at least slow it down a bit.
It may be hard to go through your daily routine without her at the moment, but you're going to have to learn how to, since the only way you win her back right now is by being patient and giving both parties some space to recollect their emotions and feelings for one another. The other guy sounds like a rebound right now, and you'll have to let their relationship fall apart on their own before you make a move.
“Men are so used to being pursued when they’re trying to gain perspective that he’s going to be shocked you’re giving him the space he wants. He’ll realize that you’re different from most other women he’s dated, in a good way” – Good doesn’t begin to cover it. I would be ecstatic and incredulous that my partner is actually willing to let me do what I need to do to be myself, with no ulterior motive.
You put your self-worth, your happiness, your dreams and your entire life on the back burner just so you could be with your ex. Sometimes, people do it just to hold on to the possibility of being with their ex in the future. It’s a direct consequence of begging and pleading. It makes your ex think “Well, if you are that desperate to be with me, then you must accept everything that I want.”

There’s something magical about putting thoughts on paper the old school way; with a pen and paper. I often suggest to the people that I speak too during private consultations to write a letter to their ex to communicate key messages in a different way, to prove their change, to surprise their ex and to re-establish contact in an unorthodox manner.
I met a guy on a dating app and we hit it off right away, the first date we kissed and had a ton in common which is so rare for me. Things moved quickly from there and we were seeing eachother one a regular basis (2-3 times a week), texting daily and I stayed at his place every weekend. He planned great dates and would regularly follow up to make plans. Although on one hand I started to really fall for him, I did have some concerns about his communication. When I asked questions about his past, he was very vague about his previous relationships and closed off to discussing them. He also seemed not very experienced with dating/sex which I didn't mind. He told me he had not had a girl friend in high school or university and had been single for 5 years (so most of his life he has been single). That is the most I got out of him.
We texted incessantly for a month and went on our first date to an ice cream festival called The Scooper Bowl. I missed the train, and we kissed. We began a summer fling where we’d walk around Boston holding hands, eating pizza, and watching TV cuddled up on her couch. She made that summer in Boston perfect. It was only two months, but it was unfiltered romance.
Does he seem like he has one foot out the door? Like he’s not fully invested? When you bring up the topic of where things are going, does he avoid the question or say he’s not ready to talk about it? This can feel like he’s pulling away, but think about it: maybe he’s not pulling away. Maybe he’s standing still and you’re pushing. It might feel the same to you, but there’s a difference.
Imagine if you were dating a guy who wasn’t quite right for you, but was good enough that you could see yourself dating him and maybe committing to him down the line. There’s a lot of yellow flags there, and you want to take your time with him to see if this could actually go anywhere. (Since most men are cautious about commitment or marriage, this is a pretty good analogy.)
But when do men ever take responsibility for their actions? At some point you guys need to realize that you play an equal role in the deterioration of relationships. I always take responsibility for my actions so when do men admit, “Hey, I’m also to blame as well.” Society has taught me that their behavior is excusable. The focus is always on women learning to adjust and change her behavior and blaming women for men pulling away but its never the other way around. It’s sad that men are taught that a woman being concerned about a man disappearing means… Read more »
A goddess "lives confidence." She may not feel authentically confident but she is smart enough to witness her emotions as they are pop up, recognizing when her insecurities are causing her to take a man's behavior personally. She knows when to feel whatever painful stuff comes up inside her and then does exactly what a confident woman would do — not let his behavior define her self-worth!

Spend some time in no contact to work on your issues on insecurities and make positive changes to your life. Often if a party doesn’t know why they want the relationship to end, it could simply be that they just feel overwhelmed by the emotions and it would be easier to let go. Show her these changes at the end of no contact when you reach out and try not to be too pushy or needy this time around.
I remember when my husband and I moved in together, after about a month he pulled away for a bit. He wasn’t really rude about it but i think he just needed some space. I think he was just getting tired of me, like it was romance overload. I ended up burying myself in my own hobbies for a while and I think he ultimately appreciated me for giving him space. I think it’s hard in the moment but if the girl enjoys some time to pursue her own interests for a bit and waits for the man to resume… Read more »
Hey there,i realy need advise. Me and this guy have been dating for almost a year,we were great together(atleast thats what i thought) until he came to me one night and told me that he lost interest in me,he doesn’t love me anymore. I was shocked and hurt,but i got over most of that,only to find that i stil love him. He tried calling me once after the breakup,but i did not answer. Earlier this month i called him,asking him to visit me some time as friends, and he told me its too soon…My question is,if he did not love me anymore than why find it a problem to be friends. i enjoy my time wth him and want us to build a future together,what should i do?
If something is wrong, the other person probably can’t read your mind. When a problem comes up, speak up at the right time. One study suggests young couples are less stressed when they talk out their issues than when they keep their feelings bottled up. And don’t forget to say, “I love you.” Expressing emotions—positive and negative—can benefit that bond.

My ex ended this 1st April (nearly a month ago). I begged. After day 1 he wanted to talk. After a week he never wanted to see me again. I did NC for 4 days until my sister told him to message me (I got sexually assaulted and needed emotional support). He messaged me. He seemed off. We spoke every day. Well I went one day (a couple of times) not replying. I found out I was pregnant. I told him. He was good about it. He told me to get rid of it. I got scared. Basically I messaged him saying I can’t. We argued about me needing him and he said he doesn’t know what to do. Yesterday I said I’m bored of feeling hated. I need my friend back. He said he doesn’t hate me. I went on about feeling hated and being scared of the abortion. I asked if he could see me. He YELLED at me. I ignored him (which is what he wanted me to do all month he even said I went crazy) but 10 minutes later he messaged me back calmer and with this solution: He said I could see him (in Germany) if I get the abortion and it’ll be the last time we ever see each other and we can have a proper goodbye. I went on saying I want to see him before. It ended up him saying he did hate me. I killed the guy I dated (because I said I missed what he used to be like). I messaged him yesterday and he said I can go and see him after the abortion. I asked if he still had access to my Facebook account he said no. I said I hope he is well. Also he told someone that he couldn’t stand me earlier today. Should I initiate NC properly now? Is there any hope? Why would he start off saying he didn’t hate me and now does? Why would he double message after I ignored him when he yelled? I’m so confused please help me.


I want my girlfriend back beautiful message girl in Merimbula and cute and funny and guy make smile and laugh and better things to say that I love you Ada Baker biggest love heart hot and sexy girlfriend and her beautiful person my brother and Trisha getting in Engaged wedding on 14th April next year church so I love my girlfriend so i gotta love to her help me with any of the world very much
I broke up with my ex approximately 3 and a half months ago. About 5 weeks ago she began dating a new guy and apparently things are perfect between them. I want her back. I realized that I’d be missing out on the greatest thing that’s ever happened to me. She and I had something great and I was just too immature to realize what I had. I tried reconnecting with her 2 weeks ago for about 10 days and it went horribly. During this time she would tell me constantly how well things are going in her new relationship and post her happiness on social media. I’ve been through the begging, nagging, desperation and buying gifts staged as they’ve gotten me nowhere and now am in the No Contact phase however she’s called me 3 times in a weeks time and each time blaming it on an accident or her phone messing up. She will not try to continue conversation or anything even after I’ve texted her the obvious, “I’m here for you if you need a friend or anything” and “Is everything okay”, so I guess I keep resetting my progress for the No Contact phase. What do I do next? The only thing I want in life is to have her back.
A lot of people think that when they implement Radio Silence (No contact) with their Ex Bf, that it is all about denying them or punishing them.  But that is not it at all.  It is really about allowing your Ex Boyfriend time to get over his anger and resentment and sort through his feelings.  Make no mistake, bitterness is usually just hovering over a break up couple and your guy might be holding on to his fair share. So allow for some space.  Once the ugly thoughts are out of his mind, the good thoughts and memories will eventually return as he will most assuredly start missing you, sometimes terribly.
Marriage is a tricky one. After years of being together it can seem monotonous and boring. People settle into a routine and then start to resent eachother after a while. A marriage takes work, from both parties. The trouble is trying to get that other person to want to want to work at it. No mean feat. If you are a woman it is all about understanding the male mind and why they do not want to open up and talk. You have to use the male lingo to get any headway here.
Well, one thing is for certain, you have the right idea. It’s just maybe your execution is wrong. It’s always true: absence does make the heart grow fonder. You can have a person become closer and more attached to you if you take some time apart for a bit; as ironic as that may seem. When you’re truly in love with someone, you’re going to miss that person whenever they’re not around. And the more that you miss that person, the more that you’re going to look forward to seeing them again – and by extension, the more that you’re going to appreciate whatever time that you can get to spend with one another.

Men don’t commit because they know they don’t have to. They know that you won’t leave them and even if you do leave,there will be some thirsty female out there that will be all too happy to pick up right where you left off. They believe that they are God’s gift to women. They will never realize that women are God’s gift to men. And most women do not recognize their value. And a large amount of women more than likely believe that they don’t have any.


You want to let your man know that he can keep his freedom and still be in a committed relationship. However freedom doesn’t mean he can meet other women, you just mean he can still enjoy going out with friends and doing the things he enjoys doing. Women tend to think of relationships as leading to big changes such as buying a new house and starting a new family.
Instead of focusing on how much time he calls, spends time with you etc. Pay more attention at the QUALITY of your phone calls or time together. Is it good? Or are you in a rut? Or is he losing interest because you have nothing to talk about? When a relationship is in trouble, the first sign is the quality of the friendship and connection. Pay more attention to that, instead of the numbers. Trust me, if the connection is strong and the love is there, he will bounce back. But if the connection is lost over time, you need to figure out how to get it back instead of just “moving on” — that is YOU pulling away from this, too. Oh yeah, women can pull away too, basically by shunning the guy.
While Peter was suffering deeply, journaling in emails enabled Peter's initial thoughts and feelings to flow through a natural grieving and healing process. Having a trusted friend or relative to talk with can help similarly. The first shock of a separation typically induces a reaction similarly to the disbelief and pain of loss that people experience after the sudden death of a loved one. Peter's journal entries enabled him to dump, explode and vomit out his distress, launching his recovery process.

Well my boyfriend who I've dated for 4 months this told me he just doesn't feel the same way how I feel. We talked about it before and this is our second breakup. What confuses me is how he says he still cares about me and hates seeing me broken like this. And in my heart I love him even with this, and I've read your article that I shouldn't try to pl ish for something because it'll just push him away more and I dont want that. Is there any way or possibility that we will be together again? I've seen this before with one of my friends and her and her ex got bsck together again and he wont let her go ever again. I ha e this thought in my head that it'll happen to me where he'll come back and we'll have a stronger relationship and be together. I'm in the grief stage now and everything just hurts. Is there any way that I'll know he will know that this was a good decision he made between us? He messages me still a day after the break up and he says he feels horrible for putting me through this pain again. I just want to know what to do next for him to take me back.
How to get an ex back through reverse psychology? Well you can start by engaging in their game of bluff! I hear people tell me the following all the time: “my ex says they don’t love me anymore”; or “My ex boyfriend said that he still has feelings but that it’s probably best that we stop seeing each other”; or “My ex girlfriend says that all she wants is for me to find someone else and to be happy”!
Right now is your time.  While your instincts are to obsess over your ex boyfriend and run through your mind over and over again as to what you did wrong, you have to stop thinking this way.  So what I want you to do is start writing down your vision of the future and what you want.  Don’t think so much about what happened in the past, but focus on what you are going to do to start healing.
As an independent woman, it’s time to re-frame and re-write your own happiness. The best place to begin is by considering your values and what matters most to you in a relationship. For example, if family is a priority for you, then the best decisions will be those that support your family nucleus or extended family. What’s fundamentally important to you will translate into who you pick as a partner, whose career takes priority if you’re half of a couple, household responsibilities if you share a home, parenting roles for those with children, and much more.

As an older man, I’m not sure if I can explain what’s happening and how relationships have changed over the past 40 years or so. Young men, like my son and his friends, view relationships differently from their fathers and are in the process of changing the relationship landscape forever. In my day, marriage was assumed and divorce was rare. Today, divorce is assumed, along with alimony and marriage, is to be avoided at all costs. Your boyfriends might not be pulling away from you as much as they are pulling away from a society that views them as disposable… Read more »
You're still going to have to go into no contact if you want to win him back eventually, because he probably has an extremely negative opinion of you after everything that has happened, and is also very likely to be exhausted from the relationship hence would feel that he wants nothing to do with you at this point. You have to give him some space to let go because you contacting him right now isn't going to change his mind. Even if he moves on, you can always re-create the emotions and spark he once had for you, but it definitely wouldn't work at this point.
After a few months, the calls and texts slowed down, I was still visiting, but not sure where I stood with him,I would text, and his responses weren’t the same as before, I started to think he wasn’t interested anymore, he would sometimes bring up the fact that he is not able to like or love someone on the emotional level, I felt like he was backing off. I just got back 2 days ago and while I was there I asked him if he liked me or had feelings for me, he looked sad but said no he doesn’t have feelings for me and he can’t like anyone because he doesn’t like himself. He would say “just keep being my friend”. I am heart broken over it….
#2 He lacks the skills to effectively communicate. If there is something on his mind or something that is bothering him and he doesn’t know how to express it to you, then he might start to push you away. The biggest problem in this situation is that he’s often unaware himself of what is going on, how to explain it, or how to fix it. Lacking in the capacity to express his feelings or needs, a man often decides that the whole thing is too much trouble and will retreat instead of dealing with it.
For the past five months I have been rebuilding attraction. Very successfully, I might add. It’s been taking longer than expected, but the results have been good. We are at the point, or we WERE at the point (more on that in a bit) where we would be free for each other at any given time. We were texting and talking on the phone every single day, and seeing each other at least once a week. I had finally broken past the barrier where I can be as affectionate as I like, including little random pecks on the lips, and cuddling on the couch making out here and there during movies. We had sex for the first time again. It was great, and she responded well.
Another point, which is quite stereotypical, is owning nice undergarments. It doesn't have to be super-fancy lingerie, but a nice matching set of lace underwear and bra go a long way. While my boyfriend doesn't care much, he is always pleasantly surprised when I have something special waiting under my casual clothes. He notices every time. In general, I think French women are more intentional about their personal care, including what they wear underneath their clothes, and this is definitely appreciated by French men. And women should do it for themselves, too!"
My boyfriend of almost 3 years broke up with me. I'm having a hard time dealing with it and I think I'm afraid move on without him. He left 2 months ago for work and started acting different and distant through text. I would always reassure him and let him know that I would stay and wait for him to come back, but he still broke up with me. I still love him and I don't want it to be over.
I’m doing NC (although difficult as we will see each other around the area but will limit to smiles and nods and hello) and we have a lot of shared friends on social media. I don’t have any specific questions but wondering if there’s a uniqueness with the daughter angle when and if I decide to contact her? I know a big part of any new relationship will be for the daughter to see my positive changes and not just my ex.
So if you have worked hard to bring your ex boyfriend back into the picture and progress is being made on multiple communication fronts, then take an opportunity and drop him a little not.  Nothing over the top.  Nothing about making a relationship commitment. You don’t want to spook your ex bf. We will talk about that in another post.  Just something that cements you enjoyed yourself.  Keep it light!
Yesterday, I asked her how she felt cause it felt like things were up in the air. She told me "I dont think its up in the air. I thought I was clear". The. we got into a fight about it. She said she couldnt just not talk to me anymore and that I meant way too much to her to do that and that she'll stop talking to me since it was confusing. I told her that it doesnt feel like I truly meant the world to her and that I deserved another chance and that we should just talk it out. She replied after work saying "we already talked" and I just told her "Youre right. Take care of yourself" and she said the same back.

Let him go for the time being. If he really likes you, he will come back. Meanwhile, focus on yourself — exercise, go out with your friends, see your family, have a hobby etc. It takes your mind away from this guy and also strengthens you as a person. If he doesn’t come back, you just move on and become a better version of yourself. If he comes back, then you can re-evaluate if you actually want to be with this guy. The “pull away” downtime is good for both of you.

Hi, I could really use some advice. Me and my girlfriend of 9 months just broke up about 2 weeks ago. I wish I would have read this article day 1 because I've broken every rule on here almost. This article is amazing and is helping me cope a lot. So anyways, me and my ex knew each other as aquaintances for about 7 1/2 years. She was in a relationship the whole time I knew her until I found out she had broken up with her boyfriend. We got together about 3 months after she broke her 7 year relationship. It was amazing constant love and attention doing little things for each other, taking care of each other, we moved in together after about a month and a half although we stayed with each other constantly before we moved I. Together. The whole time we were together it was amazing, we had our ups and downs but nothing too terrible. I screwed up and looked at naked pictures of one of her friends online, at the time I felt it was harmless but she found out and I realize how bad I hurt her. She almost left me right there. But we we're fixing things and it was going great, then she goes to California for work for a week and sleeps with another guy. Then comes home and tells me immediatly about it and that she can't do this anymore, but she made it clear she still loves me. She just doesn't know what she wants. She is now and has been seeing a guy since a day or 2 after we broke up and theyve been spending all their time together. I won't her back of course, and I know she still loves and cares about me. I'm just worried about loosing her completely. I'm going to try everything this article said to do and hope it works. But I was wondering if you think i was a rebound relationship or if this guy is a rebound relationship. Today will be day 1 of no contact.


In my previous article about the ugly truths of online dating, I shared a story about how my current partner would get rebuffed time and again, simply for stating that she was a feminist. She would have built rapport with multiple men. They would ask her what she studied and what she’s interested or into. The second she mentioned she was a feminist (in passing, mind you)—guys stopped responding and sending her messages.
The best way for two people to maintain a bond over a long period of time is for them to have projects together. You can start off with aiming to buy or to build a house, you can envision having kids together, what you will name them and how you intend to raise them; but I would like you to focus on something even deeper, something that will enable you both to really dream further together.

Don’t rush things. The beginning stages of dating someone new or being in a fresh relationship are fun and exciting. I can’t for the life of me understand why some gals want to stay over at his house all weekend, meet all of his friends and have a phone conversation with his mom after only three weeks of being together. Ladies, there’s plenty of time for all that! Just enjoy getting to know him and don’t try and hurry things along, otherwise, what will there be to look forward to?


It’s amazing what you can see with a little bit of time and distance. You might find you’re happier without him, that you can breathe easier, that you’re more like yourself again and maybe you realize getting back together with him isn’t a good idea. Or maybe a little time away causes you to see his good qualities that you took advantage of during the relationship. Maybe now you’re better able to support his vision for the future whereas you weren’t on board before. Whatever the case, sometimes you need to step away from something to see it more clearly.
Hi Jordan (I love our name!)…so that is quite a story. Thank you for sharing it with me. You seem like a really special girl, so I have no doubt that whatever happens, you are going to land on your feet! By the way, you are an excellent writer. Consider keeping a journal about what you are feeling and thinking as it will be a good outlet and can be very therapeutic. I do think its worth exploring this relationship further and by implementing NC, it gives you both a chance to experience some healing and find some balance and draw closer to your deepest feelings. If you haven’t already picked up a copy of my ebook, Ex Boyfriend Recovery Pro, you should because it is massive and full of ideas, tactics, strategies for how to get through a breakup and come out the other side as well as optimizing your chances. Just go to my website Menu and click on “Products” and you will find all my ebooks and other resources. Let me know things go Jordan!
Next, consider the situation in full. You need to look at all of these signs and not just a single one of them. If he’s not paying as much attention to you when you talk and it feels like he’s just not listening … but he’s still initiating just as much and responding to all of your texts, then you need to consider the possibility that he’s distracted for some reason that has nothing to do with you. Maybe he’s not feeling well or maybe he has something on his mind.

So before looking for love through external sources such as dating women or starting a serious relationship or even taking your sacred, matrimonial vows, look deep within yourself and see if what you see makes you happy. If you are missing something, don’t love yourself, or even hate yourself for some reason, fix this first. Work on becoming your best possible self and striving to improve in whatever it is that doesn’t fulfill you now.

Biologically and traditionally males chase females and females choose which male they want as a mate. So to be masculine you are supposed to chase, and to be feminine you are supposed to receive the chase (if you are interested in the male). If you personally do not like to chase women, that is your personal preference. But that is not the norm for males. Having said that, I don’t think it’s wrong if you prefer the female to chase you. But I do think it’s counter productive for you to pull away from a female for any of the reasons you have listed and then expect her to chase after you because of it, and if she doesn’t you lose interest. It sounds like you’re testing her when you put it that way, and no one likes those kind of games.


"Although it will take some work to rebuild trust, this is your opportunity to form an even deeper bond," Dr. Bockarova says. "But that can only be if you speak up to your partner about what you like and dislike, when you feel hurt and when you feel happy, and how you'd like to be treated." She also recommends therapy to sort out any recurring issues.
By keeping an air of mystery about you, your man will become obsessed and will want to get to know everything there is to know about you. Let him know how you expect to be treated without giving him a list of rules of course (that could be awkward!). This works both way remember, you want to please him as much as he wants to please you so learn everything there is to know about him.
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