External control psychology is thinking you know what's best for someone else and attempting to control the outcome based on this belief through punishment or other means.  The more it is used, the more relationships are harmed or destroyed. (information based on William Glasser’s Choice Theory in his book “Counseling with Choice Theory”). Even if he does commit after you walk away, you may have damaged the relationship.
He thinks he still controls the situation and is clearly taking you for granted that he has the option to come back at any time he wants whenever he feels like it. You need to regain control of your life and family, make the decision to walk away and until he realizes his mistakes, he isn't going to change or be a good role model for your kids. He needs to realize that his actions are wrong and not acceptable to his family, and he needs to begin respecting you or at least fear the reality of you leaving permanently. The best way to do that is to walk away and treat the situation as it is - an unacceptable one where he can't have the best of both women and not take responsibility for the kids or when things get tough, and drink away his problems.
The second problem almost all women experience: At some point he starts to lose interest. He doesn’t call you back or he becomes emotionally closed off. He seems like he’s losing interest or pulling away – do you know what to do? If not you’re putting your relationship and the future of your love life in great danger, read this now or risk losing him forever: If He’s Pulling Away, Do This…

If when you're apart you're doing the following things: tagging him in photos on Facebook, sending him a Snapchat every ten minutes to get his attention, texting his friends to see what they're up to, or posting pictures with other guys on Instagram to make him a little jealous... he's not going to miss you. He's going to get frustrated and want to be away from you.


Plan surprise dates, leave her sweet notes, tell her she’s the most beautiful woman in the world, and send her flowers for no reason at all. If you were in shape when you first met her, make an effort to stay that way. Often times these things go out the window after the first six months or year (and it’s probably no coincidence that sex starts to become less frequent around the same time).
Perhaps a change in the way you treat her would be good this time around, but give her some space first. Start off slow, but aim to be the patient and loving boyfriend, especially if you know that she has a lot on her plate. Memories with you should be nothing but sweet, which at least gives her an incentive to turn to you after a tough day/stressful week/etc.
When a guy has things on his mind, he is more likely to want space, and he might pull away from you for a little while. If you think this is happening, you need to tread carefully. If you pry too much, he could see it as nagging, and he could withdraw even more. If you ignore him, then subconsciously he could think that you’re simply not there for him.

SIDE NOTE: One thing I want you to see here is that to your ex or any other girl, your DMV/ perceived superiority is as high as your behavior makes it, and is only partially related to your job, income, looks etc. This is why no guy reading this has any excuse for not being able to become the kind of guy his ex wants for a relationship. Enticing her back quickly into a new relationship/fresh start can be achieved by following my 6 step program.


Dating should be fun and nothing more than a way to meet and get to know another person, who may or may not be fit to share your life with you. “[Dating] is not a commitment. There is no obligation involved with dating. No one owes anyone anything ever,” says Freed. It’s easy to get excited about someone and start planning your future together, but remember that you’re both just figuring out if you even like each other first. Don’t put pressure on things by feeling like you owe each other something, you don’t.

I came across this website by accident and read through the article. I have been seeing a guy from Tinder for three months. The first two and half months of dating was perfect and I did not see any flaws on him,which makes me feel upset at the moment. We were always hanging out at the same area. I saw him with another woman the other night and was questioned him who she was. He explained it was just a friend but no one would believe such excuse. Ever since that night, we did not talk to each other any more. He texted me back yesterday saying he thought things went out of control and we both overreacted. I replied him saying that we may overreact but he did not say anything. He said he was also upset. I was heart broken and the saddest thing is I still like him. But on the other hand, I don't want to approach him if he does care about me. What should I do? Should I move on? I always concerned of not able to find someone who is better than him. Please help.

Answer: Stop trying to make something happen when it isn’t right. Most women who find themselves in this position know in their heart that something isn’t right. Instead of pursuing him to find out what’s going on with him, it may be time for you to find that person inside of you who knows you deserve someone who is completely into you, not just staying to avoid hurting your feelings. [Read: 16 signs it’s time to move on and end the relationship]
We broke up so sudden. I said one thing he didn’t like and it was like a switch. He had flipped just like that. Then all of a sudden all these problems he’s been thinking about has came up. I’m still trying to understand them. I’m still trying to understand which reasonings he said are actually true and which aren’t. It’s been 4 days, ive texted him once. No reply. I havent tried again, and I refuse to. I would hate to push him away further.

My ex boyfriend are both in our mid-20s and dated for 6 months until he broke up with me out of the blue when I came back from a vacation almost two months ago. He did it via text, blaming it on mental health issues and two days later called me to meet up and talk about it. The whole time he was being extremely affectionate. I told him we could be friends but saw him on tinder that night and told him that was hurtful and cut contact. I realized that I had been acting insecure and reactive towards him and focused on being a more laid-back and positive me. Almost 4 weeks later I contacted him via text. He responded positively and I called him that week and he said he would love to hang out, then went cold on me when I tried to confirm plans. I saw him at the bar that night with other girls and kept my cool going up to him asking how he’d been, then went back into no contact after he ignored my text for a day. A couple weeks later I called him in a moment of weakness but he didn’t answer. He texted me that morning though and we started chatting a bit via text and Snapchat for a few days, and I asked him to hang out. We hung out at his place and just watched tv and talked. I felt confident and he seemed nervous. It seemed to be going great and he was heavily flirting with me, reminiscing and talking about future plans. I was sweet but playing it cool and being skeptical, not flirting too much. After I left he texted me thanking me for seeing him, telling me how awesome and sexy I am. The next day I called him to get lunch but he didn’t answer and texted me 20 mins later saying he was coaching and we had a quick, positive convo. That was a week and a half ago now and he’s ignored a text I sent him of a funny video the other day. Then, last night he posts a Snapchat of himself with another girl, which he never posts them. Did I scare him off for good with initiating too much contact? What’s the best course of action? I want to give it another chance because we had a loving relationship.
Since you've already started to push her away with your actions after the breakup, the best thing you can do right now is to give her some space and try to figure out on your own what caused her to end the relationship. If it was a negative aspect of you that made her lose feelings or give up on the relationship, use this time to work on yourself so that you'll be able to reach out as an improved person down the road to see if things can be rebuilt from there.

I asked my friends if these "How to win your ex-girlfriend back" videos are true and do us guys have a chance of doing so. My girlfriend of 5 months broke up with me a week ago. We texted back and forward and she said she felt like we aren't right for each other. We came back from a trip from Arizona and she said while we were visiting her sister my behavior opened up her eyes and she saw me differently. She said she felt like I was isolating myself from her sister and her sister's husband, which I wasn't. She felt like I didn't want to be there. I DID want to be there with her. Of course I did. I didn't know what set that off. I felt the cold shoulder she was giving me half way through the trip and my mood change so I began to felt moody as well and that made things worst, but of course I didn't ignore her sister and her sister's husband. I was trying to focus more on what is setting her mood differently. We came back from the trip and she texted me when she got home that she needed time to think and through text she told me she was upset with me during the trip. She said she need space and didn't want to text me, so I skipped a full day of text and the day after she texted me to end things. I emailed her and texted that I love her very much and I believe we as a couple we go through bumps the first few months and if we love each other we can make it work. Correct small things early to get through bigger things in the future. She said she made up her mind and she isn't going to change it. She said she love me still but we're not meant to be. I know this is long but wanted to get all the details out. Does it look good and do I have a chance still? I want to have hope and faith that we will get back after I give her more time. She said time won't make a difference. Was she saying that because it was in the moment or does she really need more time to re think things? I LOVE HER SO MUCH AND I JUST CAN'T LET IT GO.

Hi me and my boyfriend of 9 months just broke up. It was an out of the blue break up that left me confused and shocked. Everything seemed good to me we had only gotten into one disagreement the whole time we were together. But our relationship was hard. He worked the graveyard shift so we only got to see each other on the weekend. During the week our schedules were opposite. When I worked he slept and vis versa. So we would try to communicate as much as we could right before the other one would go to work. He met my family enjoyed time with. Literally was hanging out with them the weekend before and out of the blue one night he told me we should break up. That he felt like he couldn’t be the boyfriend I needed and that he felt we hit a Plateau. That he felt that he should be feeling a certain way by now but wasn’t. I.e. his longest relationship was 8 months before me and he’s 36. I miss him and want him back I don’t understand why this happened out of no where.
Breakups hurt like crazy. And your mind is just clouded with the grief. It seems that your thoughts are just controlled by your emotions. So if you miss your ex, you might think that they were the perfect person for you. But in reality, it might not be so. In fact, I can almost guarantee that it wasn’t so. Your ex, just like every other person on earth had flaws. And your relationship, even though it might be hard to believe right now, was not great. How can I tell? Well, if it was great, you wouldn’t have broken up.

During the courting process we’ve been conditioned to believe that men should be providers and women are caregivers and nurturers. This division of labour between the sexes has become a staple in nearly every walk of life, most notably, during the courting process. Despite society’s attempts to abolish traditional gender roles, many men still feel more inclined to “foot the bill;” as it is still considered a good gesture, and does nothing but increase our chances of being in your good book.
This is never easy because you will wonder about the “what if’s” of the relationship. If he is not willing to commit, you might have to let go. He could realize how much he loves you and come back willing to commit to a relationship. If you let him go, give yourself a couple of weeks to grieve before you move on. This way he has some time to think about the impact of losing you and he might come back.
It's unlikely that given the length of the relationship, she would move on so quickly. Use this time to give her space while working on making those changes that would not only improve her views of you but also yourself as a person. Show her these changes and prove to her from there that you're worth a second chance after. Remember to use actions and not words as she would be tired of hearing words at this point, and avoid getting desperate or needy if she initially pushes you away.
I lost the love of my life over something stupid that I did. Long story short, I lied about my age. Although she didn’t care about my real age, it was the lie I carried on for a year that was part of the reason we broke up. She came from an emotionally abusive marriage and had baggage from that. And two kids who I came to love dearly – and who got along very well with mine. I know that she had issues stemming from childhood, specifically trust. But she’s an awesome girl – the love of my life, my parallel. But I messed up – I lied. Honestly, the lie started because I was afraid that she would be turned off when we first met (she’s 28 and I’m 48)…so I told her I was 44. Every time she brought up age stuff, I steered the conversation away. I wanted to tell her so many times but I knew that if I did that would end things. So I let it go and my heart is breaking because of it. It was her abusive ex-husband who cued her in and she defended me to him until I admitted it. Now, she won’t have anything to do with me. The breakup ended VERY BADLY. Probably the worst I’ve ever experience. Yelling/screaming/crying/etc. She said she can’t believe a word I said and felt like I used her for sex. She said that if I ever contacted her again that I’d be sorry. So I haven’t. At first after the breakup I did what everyone does – texted/called/emailed. I didn’t know of these steps. At any rate, she won’t talk and the last time we did I was met with extreme hostility. I know this one is done. Had I followed this advice there might have been a chance. But I doubt even that. Lessons learned the hardest of all ways. I wanted to marry her. It would have been my second and her third. I love her with all my heart and soul – she his my parallel. The yin to my yang.

And you always want what you think is good for you. So how can you make yourself better? You can start from appearance (new haircut, new clothes, get some muscles, eat healthier, etc) and a good attitude/be open-minded. Join meditation/yoga/learn new things. Upgrade yourself with your outer appearance and inner attitude. Be the best version of yourself.


I don't know what I want. My ex broke my heart 8 months ago after a relationship of 2 years. We were the best friends. After the breakup he had a new girlfriend after 1 month. They broke up 3 months ago because she cheated. He came back to me, wanted all my attention, but I told him I still have feelings for him but I don't want him back. He accepted it but was mad because he thought I had someone new. He went back with the girl who cheated. Then I decided I didn't want him in my life anymore. I blocked him and deleted him on social media. The problem is that we have a common group of friends. Last week he was posting every day a snapchat in the group. Yesterday he send me a message with an artist in and the sentence 'I think you would like this artist.' Today I saw I had a missed facetime-call from him. To his bestfriend he said he regretted the way we broke up and the way we treat eachother the last months.. He is still together with this girl.
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As far as sex is concerned, my concise comment on the matter has always been that a woman knows best when to sleep with a guy — it’s her choice and nobody has a place to judge or shame that. At the same time, she would do best to make sure that she’s doing it because she wants to and never, ever from a place of fear (fear that he won’t stick around if she doesn’t, fear of him losing interest if she doesn’t, fear that’s she’s not enough without having sex with him, etc.)
Real trust is hard won and easily lost. Trust can be whittled away little by little with small transgressions, as in failure to keep promises with no acknowledgment or apology, only excuses; or all at once as in an affair. When trust is gone a relationship begins to die. People end up just going through the motions of being in relationship. Love and connection withers. Emotional connection dries up. Communication suffers, becoming stilted and mechanical, concerned mostly with the logistics of life. Eye contact becomes fleeting and uncomfortable.
For the last 3 yrs I was the one who reach out to him every time he leave, now I am applying the no contact, is been 2 weeks, is been hard but I told myself I will have to keep my ground for at least 3 months before I consider reaching out to him. Do you think he will reach out to me this time around? if so, any idea after how long he will reach out to me? I think I may got him used to me giving in all the time.
Hey Kelly, pretty much the same here.. I was in a relationship for almost 2 years, I moved in with him after a few months because everything was going great and he wanted to spend more time together. I was aware he was OCD, and he was aware that I was not a neat person. I live in clutter. My parents live in the country so we didn’t have anyplace to dispose of unwanted items/clothes or garbage. (We burn our garbage) anyway that’s how my life was, and it became a habit to be cluttery. I had More things than I needed, I never got rid of anything old. And I have issues with my own family where nobody talks to anybody. I was extremely close to my parents because we never had anybody else. Anyway, I told my boyfriend before I moved in that I was messy and made him promise not to ever give up on me, to be patient and to motivate me because I’m not self motivated unless it comes to work. At home I’m lazy and relax, I am not active. Lately he’s been dealing with a lot of stress, massive amounts of overtime for the past couple months and his parents left to live in a state 5 states away from us down south. Communication with them has become harder because of Hurricanes & their busy schedules. So as a result he became depressed. Our only friend and neighbor we hungout with slowly became depressed too, and she stopped hanging out with us. Our world got smaller, just me & him. And he stopped doing ANYTHING pretty much. He was sleeping a lot and I can’t recall before our breakup any time we spent together (aside from going to a wedding & to get a friend of his who stayed for a week.) AND WE LIVED IN THE SAME HOUSE. I feel his depression was a result of his own actions, he stopped doing things he use to. And me not having a job made me cling to every second we spent together. Just everything came crashing down on us. I feel we didn’t fail each other like he thinks, because we are both different. But rather I feel we just were going through a rough patch that happens with couples. The honeymoon wore off. We had to put effort in now because things were depressing and not easy. And he thought it was underlining issues so he no longer wanted to work things out. I hope you two fixed things. How are you?
External control psychology is thinking you know what's best for someone else and attempting to control the outcome based on this belief through punishment or other means.  The more it is used, the more relationships are harmed or destroyed. (information based on William Glasser’s Choice Theory in his book “Counseling with Choice Theory”). Even if he does commit after you walk away, you may have damaged the relationship.
Romance isn’t just about a box of chocolates on Valentine’s Day. A satisfying relationship can also make people feel happy and healthy. But keep in mind that successful relationships aren't just about rainbows and butterflies—a healthy partnership requires communication, respect, and plenty of good habits from both people. So when dating that special someone, avoid stalking their ex on Facebook, keeping feelings bottled up, and splitting the double cheeseburger every night. These (and five other) bad habits could make a great relationship take a turn for the worse.

1. It stops the damage. If you respond with calm and poise when your ex breaks up with you, you let the relationship stand on its own instead of giving the response to the break up a featured status. And your odds of an ex coming back to you with the relationship itself being what is judged is much higher than the final experience with you being your fit.

I think there is a difference between a natural pull away and an uncomfortable/bad pull away. But I also think that men who really care about you will not pull away very much. They may want a day or two alone (natural pull away) but they don’t fade out on you and give you bad vibes (uncomfortable/bad pull away). My experience has always been that the guys that wanted me the most never pulled away, no matter how close we got. My first real serious college boyfriend was always on the same page with me from beginning to end, we… Read more »
It is possible to work to reprogram your brain or change certain beliefs. If you are severely lacking confidence in yourself and your ability to prove to your ex and that you can make them happy; try doing one of my favorite self-help exercise; write down in the present tense something on a yellow sticky that you are hoping to accomplish as if you had already achieved your goal.
Erika, thank you for that. After a 13 year horrible marriage and another 2 year relationship, I felt broken. I am seeing a guy who has been through something similar. He has told me he has a hard time expressing feelings. Now, he is pulling a way a little. I feel depressed, as if I am not good enough. But your response, helps me to realize: Slow is good and he and I both need time. When we are together, things are fantastic. I will give it time and see what happens.
However, before we hit the ground running I feel it is important to mention a few things. The game plan outlined above is not set in stone. Every single relationship is unique and may require unique steps that I haven’t outlined. Knowing what to do can sometimes depend on your gut. So, if your gut is telling you that a particular tactic I have outlined won’t work for you I would definitely trust it. The main takeaway here is that you are going to have to get creative and sometimes even skip entire skips depending on how fast you are moving.
I started no contact after a phone call five days ago. Friday is her birthday however. I want to do no contact but think it’s rude if I don’t wish her a happy birthday. Do I use the birthday as a first step of positive texting then continue no contact for 30 days? Wish I read this earlier. The neediness was the worst look and clearly hurt more then helped.
Interpret your emotions. In the pain and confusion of a breakup, it can be easy to confuse your emotions, interpreting feelings of loneliness and hurt as evidence that you need your ex back in your life. In fact, almost everyone who experiences a breakup initially feels remorse for the lost relationship, coupled with feelings of anxiety, guilt, depression, and loneliness. Generally, the more serious the relationship was, the more severe these feelings tend to be; couples who are married or cohabiting tend to have the worst breakups, whereas those who were casually dating tend to have an easier time in the aftermath of a breakup.[1] But the severity of your feelings does not automatically mean that you should get back together with your ex.
Think about why you want him back. Breakups are never easy, even when the relationship was not a good fit. For this reason, it's crucial to think about your motives for wanting to get your boyfriend back. If you want to get back together because you are sad or lonely or don't like being single, you should probably reconsider. Just because you miss your ex does not mean you should be with him. These feelings will go away eventually, although it may take some time. If you want to get back together because you genuinely care for your ex and you can see yourself having a future with him, then go ahead and try to get him back![2]
For most of us this is simply impossible and so we try to impose our way of life, expectations and sets of values on our partner when things aren’t going our way. Life throws curve-balls and you don’t always have the time, perspective, serenity and confidence to figure out what you need to do to stay in perfect harmony with your partner; and to maintain a healthy and balanced relationship.

I have been seeing a guy for almost 3 months. From the start he said he wasn’t interested in a “full on serious relationship” and at that stage I wasn’t either. He then told me 5 weeks ago that he had feelings for me but wasn’t ready to commit to them yet. I was intoxicated and my reaction was “okay we should stop sleeping together/talking etc.” Up until this point it had been really perfect and he always replies asap, initiates to hang out etc. After this conversation he came back really strong without even a day in between where there was no contact and kept initiating plans e.g., going away together and paying for it. We didn’t sleep together for 2 weeks but as he lives with 4 of my best friends, we fell back into a sleeping together arrangement again and things pretty much went back to where they stopped. I had a conversation with him this week because I really wanted to know where I stand. He pretty much said that he didn’t want “rules” i.e., you can’t sleep with someone else, however for this time we would only sleep with each other and if we did sleep with someone else then we would have to tell each other and it would change what we have. I was happy with this. When it came to kissing other people, he said that because I wasn’t his girlfriend, I wouldn’t need to tell him if I kissed someone else because it would hurt him but if i were his girlfriend, he would want to know. I pretty much said I disagree and coming from a place of security that it would be nice to know that he wasn’t out kissing other girls. He doesn’t’ go out much either which he used to try and reassure me. I told him that due to the living situation and fear of getting hurt I may want to remove myself from the situation.
Treat yourself to a new make up look, dress up for him, or get a new haircut. It will leave you attractive and unforgettable in your boyfriend’s eyes and mind even after you leave. He’ll start thinking of you and wanting to be closer to you. This will work especially if you’re getting attention from other guys around you. So, invest in yourself and make yourself feel good to make your guy miss you.
Get moving. During this time, it’s a great idea to get active. It’s practically common knowledge that exercise provides many benefits on various levels, both physically and emotionally. Exercise can help us reduce our stress levels, boost our mood, relieve anxiety, increase relaxation, helps us stay focused and the list goes on and on. And of course, in addition to feeling good, exercise will also help you look really good! Fortunately, getting moving is more fun than ever thanks to a wide variety of options out there. You’ve got Zumba, CrossFit, Salsa, Pole dancing, Barre Method, Soul Cycle, Yoga, Pilates… really whatever you want. You can also just opt to go the old-fashioned route and run on the treadmill or outside when it’s nice. Just do something to get those endorphins pumping!

This is a great article; really clearly illustrated how women pull away for different reasons. I can think of times when I just wanted some space, and I couldn't understand why my partner couldn't sense this and give it to me. I didn't appreciate that she probably thought there was something wrong and that she could help me feel better. I can also remember times when my partner pulled away and I assumed she just wanted space herself, only to realize later that she was hurt and I should have addressed it.


When you feel him start to fade, your response may make the difference between getting him to come back full throttle and watching him dash in the other direction. To know how to respond to a guy’s elusive behavior, it’s important to understand the reasons that guys seemingly ditch out of a relationship without any sign of trouble or forewarning. [Read: 18 critical signs of an unhealthy relationship]
Important Note: While I do believe – and have seen proof – that the advice and programs I provide can help you improve your love life , please understand that not everyone will experience the exact same results. To get the best results, you must use the advice I give you. Every person is an individual and every situation is unique so no single piece of advice will work for everyone at every time. But I can tell you that if you read the advice and continually apply it in your life, your chances of success increase dramatically. And I’m here to help you every step of the way. Let’s get started!
There are certain techniques to get him back again and you will learn them here. When someone tells you that you can use tricks to get him back you can often assume the worst. Of course no relationship should be built on deception and you should not have to trick someone to want to be with you. What I am talking about here are psychological tricks that we are unaware of. If you understand the way that the male psyche operates you will be able to change your behaviour in a positive way to make him more attracted to you.
It can be easy, when trying to be casual to fall into the trap of seeming cold instead. You don’t want this to happen. You don’t want to sound bitter when he gets in touch, you just don’t want to sound overjoyed either. You need to think of your partner as a casual acquaintance. He’s someone your happy to be hearing from, but you have no real, active involvement in anything they’re getting in touch to talk to you about.
I hope this article helped you better understand the signs a guy is pulling away. Now that you know what to look for, do you know how to deal with it? The fact is, men inevitably pull away and different points in a relationship for various reasons. The way you respond will determine if the relationship succeeds or ends. Do you know what to do to re-ignite his interest when he pulls away? If not, read this next: If He’s Pulling Away, Do This...
Me and my ex were best friends for 3 years secretly in love. We never confessed. She started dating someone 8 months ago and i couldnt take it so i told her. She confessed that she had been in love with me too. We were together for 6 months until she told me she had lost feelings for me. And that it was because i had changed and talked about other girls more and cared less about her( told this to her friends) she now says she likes someone shes talking to. And that shed never wanna be with me again.
Contemporary relationship for men can be very challenging. For one, the relationships between men and women have radically transformed in the last 50 years with women striving for personal development, and men often unsure of the role to play with women partners. Relationships require new ways of thinking and growing to be sustained and flourishing.
What I dislike about the article is that it really does not give any insight on how we can actually show the man that we were hurt and neglected. Would men like it if we had a come-and-go attitude? Is it too much to ask to think about the other person before disappearing? I don’t get it why we should be so bothered to not show our feelings, I doubt that a man would be more committed and less neglectful if after days he disappeared we would be like “oh I’m do glad I’m hearing back from you” as if everything is just fine. How convenient. It might give him the impression you had no problem with the whole thing while, while you did. Now let me ask you something personal since you are a dude, what about a man that does not text for 10 days while you had established daily or every two days fb messenger communication – while he gets online everyday and has liked another girl’s photo in the meantime. No, the girl was not a friend. I got really pissed off that he never talked to me for so long especially because of that and I told him. I disconnected and I do regret the whole situation. Just so you have the background, he was a guy I was seeing last year, we were together for about 3 months and when he sensed it was time to be official he just bailed out due to his personal problems-and indeed he was not at his best. He also quickly became distant and I blocked him with no explanation (I don’t take it that he would appear and disappear to taste) and then when I was calmer I unblocked him (did not reconnect though) and I explained myself. After another half year he texted me that he felt e distant too and reconnected with me and we had a daily communication pattern but we had not talked on where we stand which also bothered me.

I think that continuing your no contact for now would be a better idea before sending out the text. It may be too soon to send this without him thinking you have motives because the breakup was still relatively recent. And if the issue for the breakup was because of his clubbing interests, perhaps it might a good idea to let him go through this phase first instead of suppressing negative emotions while in the relationship, since it's usually just a phase that people go through.
You’re letting him know that things have come to this, a turning point.  Either you’re going to stay friends (without benefits!) or you’re going to get back together.  But he has to know that it’s not going to work both ways.  You’re not going to “wait for him” and sit idly by as time moves on.  You should move on and if he really wants you in his life, he will initiate contact and let you know that he misses you.
Break ups aren’t easy and that fact is all the more true now, thanks to social media. It can be a really painful experience logging onto your profile to discover that you ex has been having seemingly the time of their lives, whilst you’ve been locked up at home missing them, but you don’t have to settle for that. You don’t have to be one of those people who watches from afar, as their ex takes off and never looks back.
Long distance relationship, We dead-loved each other for one year and then I broke up. She left immediately and I missed her for two weeks and texted back. Three months I didnt care, She kept texting and called. slowly she came up with this breakup thing. All of a sudden she declared breakup and I couldnt digest it. I begged her for 2 weeks. Will she get back? How long should I wait?
If you distrust him simply because your ex-boyfriend cheated on you, then you will be disregarding the good qualities of your present boyfriend. Do not be worried that some mistake on your part is going to make him look for other girls. What happened with your ex wasn’t completely your fault. Your present partner is an absolutely different person and thus, you should never compare him to your past.
In 2016 I moved to live with him and his parent’s house in another state. In February- he said he needed space, I left and we didn’t talk for 4 days. Then I stayed with his Aunt for two weeks. Back in March, he told me to come back home because he wanted things to work and was going to change so things worked. (He just stopped making time for me, acting distant, and always seemed annoyed with me) Well, nothing changed. He still acted distant toward me and not very interested in me. He does operate 3 businesses and is always busy but something changed. It was never a problem before. After a few weeks back home, things were decent. Then the week of April 10th he started acting weird again. I confronted him and he agreed that nothing changed. I asked him “well did you make an effort to change things?” he said “no” so I told him well things are not going to change unless you want them too. Long story short- he broke up with me. I had to pack my bags and MOVE TO ANOTHER STATE because I had no family around. Mind you after we broke up, he left. He has not contacted me AT ALL. He left the house and I packed my stuff. I even left him a note and has not contacted me. He is posting more than usual on Instagram, he seems fine. I’m over here devastated- I had the rug ripped out from underneath me. I need to start over- career, life in general….everything. His life wasn’t completely flipped upside down. He is the love of my life and I don’t want to lose him. He hasn’t contacted me at all. He has asked mutual friends “how is she?” and even told a mutual friend “I haven’t reached out because I don’t know what to say and I don’t want to start an argument.” I want him to call me and tell me he made a mistake.

We were doing a good job of communicating. Every once in a while we would talk before going to bed about how we were feeling. I could tell that things were not getting better. If anything, they were getting worse. I just kept saying, “look, ski season is almost over. We will have our weekends back. We can spend some quality time with each other and reconnect.” And he would nod his head and agree.
The aim of becoming a better a person is first and foremost aimed towards yourself before anything, and you should develop a mindset where you're okay (emotionally) with whatever happens down the road. As long as you've sincerely worked on yourself and made changes, it would most likely reflect in your actions and behavior when reaching out to her, which in turn is supposed to attract her towards this new 'you' naturally.
my bf left me for another girl.he keeps telling me that i am nothing to him.he wants to b with the other girl.he has no feeling for me anymore.this has started more than one year ago.by this time he also speak to me but not on his own mood or to rebuild our relationship.he does so becz i request him to be with me at least for some hours or some minute… we talk only 2 or 3 days per a week…but I can’t stay without him I want him back.plzz help me…if this is possible for me to get him back as my bf again??
Unfortunately Thomas, you don't seem like you're in the right place emotionally and mentally yet to be trying to win her back at this point. She still has a foothold over your emotions right now and until you're able to free yourself from it, you'll never win her back the right way. As much as it may suck to see her with someone else right now, it's something you have to accept and understand that there isn't much you can do about it, until you are able to free your emotions up and not let what she does affect you. Otherwise, you'll end up getting frustrated at times and behaving either out of jealousy or insecurities which pushes her further away and causes her to lose respect for you as a man, and potentially even seek out other guys in the process.
I thoroughly enjoyed reading this book from start to finish, as the author gives a refreshing insight into the complex psychological mechanics associated with intimate relationships. By avoiding using a lot of jargon, the author uses simple language to approach his subject, making concepts easy to understand. Highly recommended for anybody who needs to comprehend how men (and women) behave the way they do when in a relationship.
Think about the last argument that you had with your partner and use it to look for hidden messages in all that both you and your partner were trying to communicate. You should attempt to tune in your tone and try to tune in all that you wanted to convey. This will make you see the needs that you have in your relationship. Like in an argument, “You forgot to pick up milk when I reminded you several times,” really implies, “I miss you and want you to spend more time with me.”

My relationship was going very fine. It’s been 3 years now and everything was smooth. Ours is a long distance relationship but the trust issues and other such issues which a long distance relationship generally faces, never came up. Three days back, out of the blue, he said he wants to be single for a few months, no relationship and all, he wants to concentrate on his career and get some stability in his life. Till then I am his good friend and back support and it’s just a matter of few months. He won’t be able to talk to me because he said he wants to punish himself for being so rude. After this message he is not even replying to my message till now. I am worried what is going on and why is he doing this. As everything was perfectly well two days back then why all these decisions. I am scared and I don’t want to let him go anywhere.
Therefore, make sure that you keep kissing your partner! The 9-second kiss is a way to ensure that you connect intimately in this way, every day. When you or your partner comes home, make the first contact between the two of you, a kiss – a kiss that lasts for at least 9 seconds – while you closely hug each other. Make it a juicy, sexy and succulent kiss! Through kissing, you connect. Kissing creates desire. It brings you closer to your partner.

This has nothing to do with money, but instead, it has everything to do with small favors that he can perform for you. If you’re stuck on the side of the road, ask him to pick you up. Or, if you can’t reach the light fixture in your bedroom, ask him to come over and change the bulb for you. These small tasks may not seem like much, but over time, he will subconsciously feel attached to you because of all of the work that he has put in. People tend to like you more if they do favors for you, it’s a theory called the "Ben Franklin Effect.” So continue to ask him to do small things here and there. In no time, he’ll feel so connected to you, he will be anxious to ask you to be his girlfriend!
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KarenLee Poter currently hosts an Internet talk show, The KarenLee Poter Show, and blog about dating, sex, love, and everything in-between. KarenLee recently published, A Cougar’s Guide To Getting Your Ass Back Out There, a book about her experiences and insights into dating again. Poter is also an expert in large age gap relationships, as she’s been in a committed relationship for the past 7 years with a man several years her junior. The KarenLee Poter Show commands a worldwide audience, receiving nearly 125,000 views per month, and KarenLee’s writing has been featured on multiple blog sites.

I purchased your advanced guide, but I had a question that isn’t really answered. She broke up with me then didn’t talk for a few weeks. I contacted her we tried being friends then she unfriended me on social media. I assume cause she said I had a unhealthy attachment to her. I ran into her at school and ig I’m asking do I still have a chance or should I let go and move on? I realize my faults and that what our relationship turned into was negative, but I believe we could still work.
Remember that whatever you're going through now to pick yourself up, if you try winning her back as well, you're going to end up subconsciously dumping your emotional needs and baggage on her which would probably cause her stress and unhappiness. If you want ot win her back, you should do so when you're at good place emotionally and mentally. It doesn't matter if she moves on right now, because if you have genuinely worked on yourself and improved aspects of your life, you'd still stand a chance to win her over down the road.
In other words… be his number 1 fan. Celebrate his achievements, believe in his dreams and take a genuine interest in what he as to say. This will also help him open up to you more often and want to tell you more about his days. By shutting down everything he says, he will more than likely keep everything to himself which will in turn leave to find out things about his life from other people.

I don’t know if someone could give me an advice, or maybe i’ll be criticized but i need to tell someone my storry. It’s a bit large so i apologize but it’s because of how complicated things are. Three years ago i started working as a girl of “company” ( i don’t really like the other words that describe this job). On my sixth month i met Him. At first he was just one of my best clients. But we got to talk a lot and start knowing each other, so we fell in love. He says he fell in… Read more »


First off… Why are you starting off your conversation by saying if he needs me to do things for him. You do them? It should be the other way around. A man should cherish you and should chase you. You shouldn’t be chasing him. A real man would never let a woman chase him. We are good at letting men chase us before we get attached. Once we become attached we become pathetic little puppies. You need to unattach yourself from him. Show him you don’t need him to live your life. Before you met him you were perfectly fine. Also if someone cares about you they would not leave you high and dry like that and drop off the face of the earth.
If you’re still stuck in feeling needy and out of control, you’re not going to see the necessity of bringing that value to the relationship because you’ll still be fixated on your own worries, your fears, your insecurities. And with that fixation, you won’t be able to put energy into the relationship, you’ll have wasted all your energy needlessly worrying about stuff.

You begin interacting with the thoughts in your head rather than with the person in front of you. Rather than trying to learn who he is and what he’s about, you look at his behavior and the things he says as a means to measure how he feels about you… and whether you’re getting closer or further away from your goal of having a relationship with him.
Every word, every touch and every kiss is a part of the seduction, no matter if you know her for two days or two decades. The men who ignore this fact are the ones who stop making an effort, who settle down without making settling down worthwhile for the girl they are with. These are the guys who ask themselves “why did she leave me?” while she holds the hand of another man who understands the universal law that the seduction never ends.

They’re overbearing, nagging, and completely disconnected from their man by refusing to acknowledge he has feelings of his own. Women tend to forget that women are generally emotional trains waiting to derail any second. What a self-centered attitude to tell a man to “get over it” whenever they feel mad, hurt, or sad. You are literally commanding him to.. *drum roll*… WITHDRAW!
"Be more assertive if you're interested in a guy. Sometimes reading signals from women feels a bit like reading brail if you're not blind. There are a lot of ways a girl can show she's interested without going overboard, like a subtle touch or giving a little extra attention at a party. If a guy knows you're interested there's a big chance he'll become interested too." Josh F
Not feeling confident in a relationship can really do some damage: Low self-esteem is sometimes linked to low sex drive, which could make things less heated in the bedroom. Getting active, setting goals, and even smiling can improve self-confidence. But don’t forget that an unhealthy relationship can actually cause low-self esteem, so steer clear of someone who makes you feel less than great.
If you want your man to love you more, you should make a point of showing him daily with random acts of kindness, just make sure they are specific. So if he loves grilled cheese sandwiches, make sure you cook that up for lunch. Perhaps he’s a movie buff so grab him a few passes to the theater. If he always has dry lips, make sure he’s got Chapstick in his pockets when he needs it. And if he loves to have the boys over for hockey, you should make plans on the hockey nights and let him know he should invite them over to hang out.
I hope that women or men in the world don’t apply this article to their relationship. If someone distances themselves from you then they just don’t want to put effort into it. Therefore, it’s best to get away from that person as soon as possible. There are many others that will show 10 times the effort. Don’t fall into this social construction that, if your partner distances themselves, just act like everything is okay and force yourself to be happy with them.
Probably give it another 2-3 weeks to even a month if you have to, considering that its been some time since the break up but she still doesn't seem ready. You could send the elephant in the room letter after this NC, and if she does not respond positively towards you still, you might seriously want to consider letting go instead, because she may simply not be interested anymore.
A man should allow a woman to completely express her concerns without feeling that they have to “fix it.” This enables her to feel validated and him to better address her needs. I am not advocating for a man to remain silent and not to provide his feedback. I am stressing that by simply listening to her in an earnest way, he is helping her work through her issues/problems.
Take a vacation. Jetting off with nothing but a bikini and the promise of a postcard gives him a small taste of life minus you. Plus, the freedom to flirt when you're ostensibly single cuts both ways, and if he's into you, that'll stick in his craw. "When my girlfriend told me she was going on a cruise with three of her friends, I figured, cool — three weeks of bachelor days ahead," says Todd James* (names have been changed), a 29-year-old New York City public-relations executive. But then he saw how excited she was about the trip. "She kept talking about how they were going to get crazy — and two of her friends didn't have boyfriends. I doubted Amy was going to sit on the boat drinking pina coladas alone while they hit the town." Long story short: The night before she left, he initiated The Talk. "It was sort of a preemptive strike. I didn't want her to cheat on me," he said. "But it also made me think about losing her, and how I knew those three weeks would be pretty lonely. I did enough running around in college."
I am going to warn you now.  You will be possessed by this intense desire to contact him.  If only you could talk to him, you think, you would just explain everything and all would be forgotten.  Well, it seldom works that way.  Chances are your efforts will be ignored which will just make you feel worse.  Or you will successfully reach your ex boyfriend and he and you will end up having a heated or disappointing conversation, leaving you feeling bad and rejected yet again.  It’s almost always a no win situation because neither one of you are well equipped right now to deal with your emotional states.  So just cool your heels and keep reading!

My ex-girlfriend and I broke up last week on Wednesday 12th. We had been together for almost three years which it should be tomorrow 19th. In the past, I mistreat her and cheated on her where I made a big regret for it. Last May 2018, she broke up with me then I worked so hard to get her back in June. By time, our relationship got improving from time to time. Recently, I talked to girls(whose I flirted with them in past) as long as I know my boundary. I learned a lesson. Apparently, she was still obsessed about the past what I did to her where trust issue came up. In several days ago, I was so pretty devastating then getting better day by day. Then I read this article and learned a lot about No Contact and many good information that I never learn in my life. I startled No Contact since Friday night 14th. I just hope that space and time give us healing and someday getting together later.


In terms of marketing, I was someone who loved helping people with their relationships years before I ever charged a penny for it. So I appreciate that you like that I’m original and authentic in my work because the marketplace is filled with people who just want to sell you stuff (and the stuff they sell is recycled garbage – they don’t care if it helps or not, so long as their buyers don’t refund it en masse.) So thank you for that comment.


A week ago my boyfriend of 7 years told me that he wasn’t in love with me anymore. That he still cared and loved me but that he wasn’t happy and the spark was gone. He was my whole world, this has been the hardest thing I have ever done. The problem is that we have to still share an apartment together for another month until I can get my own. I have been trying to stay busy and thinking positive thoughts. But it’s hard when you still have to see him.
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