When she contacted him, her ex was very excited. This time, he asked to meet up. When they did finally meet up, Mindy was a little bit disappointed in him. He was still the same person. She felt that he was manipulative and controlling. He wanted to keep her as a backup while fooling around with other girls. The second date confirmed her feelings when he told her that he loves her but doesn’t want to commit yet. She found out from her friends that he was dating a couple other girls as well.
Keep him on his toes a little to make him wonder where you stand sometimes. Asking him what he is doing every minute of every day and planning things to do without giving him the opportunity to say yes or no can be signs you are becoming clingy and falling too easily for him. As we all know, it should be a mutual chase between the man or the woman. If the balance is off, it becomes too easy for him to take you for granted.

You're still going to have to go into no contact if you want to win him back eventually, because he probably has an extremely negative opinion of you after everything that has happened, and is also very likely to be exhausted from the relationship hence would feel that he wants nothing to do with you at this point. You have to give him some space to let go because you contacting him right now isn't going to change his mind. Even if he moves on, you can always re-create the emotions and spark he once had for you, but it definitely wouldn't work at this point.


If you want this guy to be your boyfriend, you have to make him think that being in a relationship was all his idea. So remove all the pressure and stop stressing him out with your constant talks about being committed to each other. Soon enough, being with you will be the only thing on his mind, and he won’t even hesitant letting you know that he’s ready for a relationship.
Tell her in person. Set a time to meet in a public place, or a place that you know she'll feel comfortable in. When the time is right, say: "I know I made some mistakes during our relationship, and I wanted to take full responsibility for those. I shouldn't have done [whatever it is you did] to you, and I feel horrible now. But the biggest mistake I made was losing you. I don't expect anything from you, I just want you to know that."
I met a guy, we went on a few amazing dates, he bought me gifts, was always super keen to see me, (i was away a lot so we only saw each other 5 times), then, out of nowhere bam! he starts to pull away. Only i didn’t realise this is what’s happening. The last time i saw him, him was kind of distant, but he stayed over and went to work the next day. I knew he was busy, so i didn’t expect to hear from him, plus it was two days before Christmas. When he hadn’t responded to my text i sent a cheeky one joking about where he’d been and he said he’d been super busy and that he had the flu. The texts got less frequent over Christmas and new year and everything i suggested meeting up, he ignore the request, but replied in the usual manor.
He broke up with me last Monday after 1 year and 3 months, for me it was the happiest time of my life and we never fought and had a happy and loving relationship. Reading this has really helped me as I’m going into my second week of NC tomorrow. I genuinely think we both needed a break but I’m not going to sit here and believe that we’re gonna get back together I’m just going to do my 4 Week Detox, then go from there. Wish me luck . X
Hi. I'm in no contact and eventhough I told her I needed space and wouldn't text anymore, my ex has been messaging me a few times. I'm starting to worry that if I keep ignoring that she'll be mad at me. And that when no contact is over and I contact her she might take revenge and ignore me as I did to her. What do I do? Do i restate that I still need some time for myself? Or do I just keep ignoring?
The best way for two people to maintain a bond over a long period of time is for them to have projects together. You can start off with aiming to buy or to build a house, you can envision having kids together, what you will name them and how you intend to raise them; but I would like you to focus on something even deeper, something that will enable you both to really dream further together.
Finally, both partners and spouses have to ‘know their role.’  Either the man should be the ‘Alpha’ (i.e., the spouse or partner who is dominate and generally leads the relationship), while the woman is the ‘Beta’ (i.e., the more agreeable, deferential, and submissive partner) … or, if both companions feel like the marriage or relationship would work better if the woman was the ‘Alpha’ and the man was the ‘Beta,’ so be it.  Either, or.
Be mysterious and surprising. If you are a complete open book when you first meet a guy, it won’t leave him with anything to be surprised by. Instead, you should tell an interesting fact about yourself each time you get together. This will leave your guy wanting to hear more about you, and waiting to find out what new thing he'll learn next. Be spontaneous with him. If you usually go to dinner for dates, invite him on an adventure like rock climbing one day. This spontaneity will excite him and keep him guessing at what you’ll want to do next.
I was in a relation with my ex for 3 years 9 months.It was a long distance relationship and he used to meet me every thursday - sun. Our parents knew about us and we were planning to get married soon. Few months back I noticed that he had been talking a lot with my roommate. I tried asking him indirectly about them but he always used to say that there is nothing. When it was too obvious, I asked him directly and he broke off with me on watsapp. He told me that I am immature and he loves me a lot but I'm like a kid for him. I asked him for a months chance and he said there is nothing left in him to try for me, but still I wanted to try and sort things out. In between that I found out that he had proposed to my roommate. He said he had feelings for her after breakup as he was lonely and he feels that she understands him well. My roommate said that initially she didnt love him but was only talking to him to sort things out between us , in spite of me warning her not to interfere. I love him too much and I did few things which were not supposed to, like begging him to be with me and trying to separate my ex and my roommate. My roommate is undergoing divorce and my ex says that both should get a second chance to be happy again. My roommate doesn't know if they have a future together. Few days back he called me and was explaining me that i should let go of him and move on.I know he loves me a lot and I also love him a lot and I believe that we can work on the communication and understanding issues between us. Please help me to get back with my ex. I have started the NC rule, but do you think there is a chance for us to be together? My ex and my roommate have been officially together since last 3 weeks and he has stopped visiting me and her.
This doesn’t mean doing exactly what she says or not putting your own point of view across, but hearing where she is coming from and responding in a way that she feels acknowledged and respected. And this must be reciprocated of course. This is the best place for solutions and compromises to be reached instead of built up tension and potential arguments.

We all know people who have found love on dating sites. And you might too. But the sheer number of people you have to vet can lead you to settling for the wrong one out of complete exhaustion. It’s also ridiculously easy to be seduced by skin-deep attributes that won’t matter at all long-term. As important as chemistry is, her beautiful smile can also distract you from discovering who she is at heart.
It's always better to be late than never realizing the mistakes made at all. You definitely didn't ruin your chances or made a mistake in texting him about no contact, and as you've said, no contact should ultimately be for your benefit as its meant to pick yourself up from the breakup and become a better version of yourself, which should in turn convince your ex to come back when he sees the changes.
I accept that the break-up was the best decision as it served as the revelation I needed to get therapy. I have finally been diagnosed and am receiving help for my mental illness. I love him, genuinely, and I want to start a new, healthy relationship with him but he was so angry and hurt when I last spoke to him, and I'm afraid that he won't respond to me if I reach out after 'no contact' or allow me to show him my progress... It kills me that I've hurt him so badly, he means so much to me and has done so much to help me.
According to research, the number one cause of the breakup of romantic relationships is failure to communicate. If your relationship was otherwise happy, this problem can often be fixed by setting clear expectations and openly discussing frustrations before things explode in a big fight. Other issues can be harder to overcome, like infidelity or jealousy; but with work and counseling, even these types of issues are possible to work through.
I was devastated for a few days and cried and begged and pleaded but afterwards I realised it was a stupid idea. Then I started accepting the break but still had thoughts like 'maybe his depression affected his decision' or 'maybe when we meet, he'll rethink it.' He was academically smart but not emotionally smart and I was the other way. It took him a long time to figure out that he liked me too when we were best friends. I also realised it's a stupid idea to think that way because he made his intentions clear for now. I apologised for my actions after the breakup and told him that I'll try my best to be his best friend but...
My ex and I broke up a few days ago because he said with him working and not being able to see me as much that he couldn't show me the respect he wanted but he still has stong feelings for me. We agreed to wait about 3-4 weeks to see how his work schedule is going and if it'll be good for us to get back together. But I'm still confused on what to do in that time.
He broke up with me last week because he didn't feel it was right anymore. He said didn't love me anymore. He didn't imagine me in his future anymore. He said he hasn't been feeling the same feeling from when we started dating for two months. He didn't tell me right away because he wanted to love me. He wanted to believe he loved me. He said he wished he loved me and that we worked out. He apologised to me for not feeling the same way anymore.

Your guy should trust you. Each relationship will open up differently and there will be times of passion and times of quiet. When you come to a fuller understanding of each other’s needs your relationship will deepen and get serious. In most cases, giving your partner space doesn’t mean he’s taking advantage of you. Keep your mind open, your expectations high, and your heart ready. Falling in love is hard work.


On the other hand, if you want a relationship that will really stand the test of time and last forever, you need to make sure that he doesn’t start to lose interest in you and pull away. Once that starts to happen the process is sometimes irreversible and he will be lost forever, so if you suspect at all that he’s pulling away from you then you need to read this right now: If He’s Pulling Away, Do This…


Adam, can you, please, respond shortly to us, the ones we posted replies in here? At least a quick guidance about what you think the missing point of the big picture is in each of us situations! I don’t want to post a reply again on you tube. I just bought your book and another program, but until I will have the time to go through the entire thing and figure myself out WHERE I did wrong/or WHERE HE doesn’t pick up the pace, I could really use your educated smell that says it as it is! My guy is at work every time I run into him…he is Police, yeah, Mr. Police, but he is NOT ashamed to squeeze his head after me though, he just wanna make sure I don’t see him lately after he pulled off…so I don’t think he is not making the move bc the “work thing”….am I missing anything?
Be calm and confident in yourself and what you think you can contribute to her life. In the time you've taken to improve yourself, hopefully you will have evidence of that change. If the cause of your breakup was that you did not have enough time for her, show that you've altered your work schedule and made time to volunteer or pick up that sailing hobby you've always dreamed about. That will show you're willing to make time for things that matter to you. See where I'm going with this?

I m Simran i m from India ,,, Me and my bf are in a long distance relationship since 5 yrs… Now I m 21 when I met him I was 17 u can say a childhood love but we are grown older and I m feeling like now his behaviour is changing he won’t give me time but when talk he always talk pleasant way and show me love and affection but I want his time but he ignores me in that position and when he becomes angry he abused me also
While it's nice to consult your girl friends or bros about relationship issues, keep in mind that every relationship is different and what works for one couple may not work for you. This also means that not everyone is going to understand why you do what you do; it may not make sense to your best friend why you chose to give up something you once loved for your significant other — and that's OK.
Great article . Men deal with emotions differently , they also truly want to be in charge and for this they need to withdraw in order to think . For women its an opportunity to cool down and figure what they truly need from their men . And when he comes back be busy , be sweet ,understanding . Men dont change their mind that easily , the live they have for their women dont fade . Keep calm

You need to understand that a relationship is all about balance. From investing, energy, time and effort to being completely present, be it physically or emotionally, you need to able to discern if something is wrong with you. If you are holding yourself back and not expressing yourself completely or overcompensating for your partner’s lack of reciprocity, then you need to reassess the situation.
To be honest I don’t think he is scared to take the next step. I do think he likes you and has feelings for you but it seems to me that you are not setting boundaries and voicing your opinion and standards in this relationship so he will eventually take you for granted. I know this isn’t the answer you want to hear but I am here to give you the truth through years of experience. Right now, he has you when he wants you and he does not have anything pushing him to be with you. Some questions I would ask is why does it not bother you that he is touchy feely with other women? Becuase you don’t want to push him away? Or Don’t want to come off bossy, controlling, or needy? If so, then this will push a man away because he will take you for granted. Now, if you are open to open relationships then that’s ok too. Just trying to touch all bases here. But moving forward you need to know your good enough and not an option to this man. Go radio silent for 30 days! Also, challenge yourself to do some new activities to keep your mind busy. I know this will be hard but do this. 🙂 I invite you to reach out to me for a coaching session too if you would like so we can get some actions into play.
Good question! There really are so many angles to cover in this day and age. I guess technically opening a snapchat doesn’t count as making “contact,” but I also just don’t think it’s a good idea. I also recognize how hard it is to fight the temptation and not open it. So my advice would be to send him a quick message if he sends you snapchats being like, “I really need some time for myself right now and would appreciate it if you wouldn’t contact me,” and then don’t respond further if he does keep reaching out. And if you can be really strong, then ignore the snapchats. Hope this helps!
I broke up with my ex approximately 3 and a half months ago. About 5 weeks ago she began dating a new guy and apparently things are perfect between them. I want her back. I realized that I’d be missing out on the greatest thing that’s ever happened to me. She and I had something great and I was just too immature to realize what I had. I tried reconnecting with her 2 weeks ago for about 10 days and it went horribly. During this time she would tell me constantly how well things are going in her new relationship and post her happiness on social media. I’ve been through the begging, nagging, desperation and buying gifts staged as they’ve gotten me nowhere and now am in the No Contact phase however she’s called me 3 times in a weeks time and each time blaming it on an accident or her phone messing up. She will not try to continue conversation or anything even after I’ve texted her the obvious, “I’m here for you if you need a friend or anything” and “Is everything okay”, so I guess I keep resetting my progress for the No Contact phase. What do I do next? The only thing I want in life is to have her back.
Plan surprise dates, leave her sweet notes, tell her she’s the most beautiful woman in the world, and send her flowers for no reason at all. If you were in shape when you first met her, make an effort to stay that way. Often times these things go out the window after the first six months or year (and it’s probably no coincidence that sex starts to become less frequent around the same time).
It’s true, we are naturally attracted to people like ourselves. The more you have in common the better but even more important, you should show him your interest by mirroring him. This doesn’t necessarily mean you’ve got to wear the same clothes as he does. However you should copy his actions. If he takes a sip of his drink you should do the same. Use the same words he does later in the conversation, and if he holds his hands a certain way you should do the same.
My ex boyfriend are both in our mid-20s and dated for 6 months until he broke up with me out of the blue when I came back from a vacation almost two months ago. He did it via text, blaming it on mental health issues and two days later called me to meet up and talk about it. The whole time he was being extremely affectionate. I told him we could be friends but saw him on tinder that night and told him that was hurtful and cut contact. I realized that I had been acting insecure and reactive towards him and focused on being a more laid-back and positive me. Almost 4 weeks later I contacted him via text. He responded positively and I called him that week and he said he would love to hang out, then went cold on me when I tried to confirm plans. I saw him at the bar that night with other girls and kept my cool going up to him asking how he’d been, then went back into no contact after he ignored my text for a day. A couple weeks later I called him in a moment of weakness but he didn’t answer. He texted me that morning though and we started chatting a bit via text and Snapchat for a few days, and I asked him to hang out. We hung out at his place and just watched tv and talked. I felt confident and he seemed nervous. It seemed to be going great and he was heavily flirting with me, reminiscing and talking about future plans. I was sweet but playing it cool and being skeptical, not flirting too much. After I left he texted me thanking me for seeing him, telling me how awesome and sexy I am. The next day I called him to get lunch but he didn’t answer and texted me 20 mins later saying he was coaching and we had a quick, positive convo. That was a week and a half ago now and he’s ignored a text I sent him of a funny video the other day. Then, last night he posts a Snapchat of himself with another girl, which he never posts them. Did I scare him off for good with initiating too much contact? What’s the best course of action? I want to give it another chance because we had a loving relationship.
I experienced this just recently with my man as he was really stressed out with work and started being distant. I backed off and did not call or text him. I started letting him do all the work and it only took about a week for him to miss me like crazy. He even said he didn’t know what had come over him but he couldn’t stop thinking about me all day. In that time, I started a new workout and got busy. He loved that and now he’s giving me all this attention again. Don’t be scared to give your man space ladies and do you. It’s healthy and helps you to take better care of you too.
Hi, so like so many others my boyfriend just broke up with me 3 days ago. My mind is definetly in the overreacting stage. We’d been going out for 8 months and honestly it was fantastic, I’ve never felt like somebody loved me as much as he did. I would wake up to “good morning, just a quick reminder that I love you” texts every now and then, and we never really left the honeymoon phase. So 4 weeks ago I went on holiday and he called me saying he missed me and when I got back he seemed very genuine in the missing me and loving me. Last time I saw him 2 weeks ago everything was as normal, very loving to each other, but just kinda curled up on the couch because I had some period pain. I apologised for not really doing anything with him that day and he said “I just feel weightless holding you and being with you, don’t worry.” The next week he began phasing me out over text (usually we would message everyday) until a week ago he shut me out completely saying he had family and work issues. I finally break his silence and he comes over and breaks up with me. He told me that it had been on his mind constantly for the past 2 weeks and everyone said noticed the anxiety change in him. He said he couldn’t sleep because he didn’t know what to do. When I asked why he said it was just all in his head and he couldn’t get it out. He said that it was him and not me and thanked me for being the best girlfriend he’s ever had... all the time he seemed emotionless and hugged me loosely. I was/am devestated, from my point of view nothing happened or changed and he was extremely out of character. Even his friends and family messaged me after saying how shocked they were and asking how I was. Of course I want him to come back and say it was a mistake but I don’t know if he will. I havnt contacted him since but his best friend wants to meet me for coffee next week... so do I meet her and break the no contact rule? Also is there a point? I don’t want to try for something that clearly won’t happen. I just need some outsider advice :(
You have to look at both negative and positive aspects of your ex and your relationship. Every couple on the face of this planet fights, but if you two broke up, then chances are there was something seriously wrong with your relationship. Think about your relationship rationally. Don’t let your emotions control your thoughts. Imagine, you are a parent and your child was in the same situation as you, would you still tell your son or daughter to get their ex back?

Romance isn’t just about a box of chocolates on Valentine’s Day. A satisfying relationship can also make people feel happy and healthy. But keep in mind that successful relationships aren't just about rainbows and butterflies—a healthy partnership requires communication, respect, and plenty of good habits from both people. So when dating that special someone, avoid stalking their ex on Facebook, keeping feelings bottled up, and splitting the double cheeseburger every night. These (and five other) bad habits could make a great relationship take a turn for the worse.

The thing to realize is that people with great relationships don’t have the great relationships because they know great relationship secrets or psychological loopholes of the male mind. Fundamentally, people in the best relationships all have one thing in common: they don’t have relationships with people who are not a good match for them. They don’t let them into their life.


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