Spend more time on yourself for now, because she probably felt your intention when you reached out and isn't ready to face you yet. Work on understanding yourself better and making positive changes in your life that would help with the depression and mood, so that you won't end up contributing toxic behavior if you ever get a third chance with her, or even if you end up with someone else down the road.
I asked my friends if these "How to win your ex-girlfriend back" videos are true and do us guys have a chance of doing so. My girlfriend of 5 months broke up with me a week ago. We texted back and forward and she said she felt like we aren't right for each other. We came back from a trip from Arizona and she said while we were visiting her sister my behavior opened up her eyes and she saw me differently. She said she felt like I was isolating myself from her sister and her sister's husband, which I wasn't. She felt like I didn't want to be there. I DID want to be there with her. Of course I did. I didn't know what set that off. I felt the cold shoulder she was giving me half way through the trip and my mood change so I began to felt moody as well and that made things worst, but of course I didn't ignore her sister and her sister's husband. I was trying to focus more on what is setting her mood differently. We came back from the trip and she texted me when she got home that she needed time to think and through text she told me she was upset with me during the trip. She said she need space and didn't want to text me, so I skipped a full day of text and the day after she texted me to end things. I emailed her and texted that I love her very much and I believe we as a couple we go through bumps the first few months and if we love each other we can make it work. Correct small things early to get through bigger things in the future. She said she made up her mind and she isn't going to change it. She said she love me still but we're not meant to be. I know this is long but wanted to get all the details out. Does it look good and do I have a chance still? I want to have hope and faith that we will get back after I give her more time. She said time won't make a difference. Was she saying that because it was in the moment or does she really need more time to re think things? I LOVE HER SO MUCH AND I JUST CAN'T LET IT GO.
It may be hard to go through your daily routine without her at the moment, but you're going to have to learn how to, since the only way you win her back right now is by being patient and giving both parties some space to recollect their emotions and feelings for one another. The other guy sounds like a rebound right now, and you'll have to let their relationship fall apart on their own before you make a move.
good food for thought dave. my partner is 53 and divorced twice. so having his assetts split twice, and in second marriage time splitting with his son. i commend his bravery for taking the courage to still take the risk for seeking companionship with me. (who has also experienced both divorce once and child access splitting) we reassure each other that our assetts and finances are to remain our own, and up to self choices made for how much is shared towards gifts and/or meals etc neither of us want each other to be in our past experiences ever again,… Read more »

For example, when you go out on a night out with the girls leave some things to yourself like where you went and what you had to drink. This might be a trickier one to handle though as you don’t want to be too mysterious and make him think you have cheated on him, there is a very fine balance to this… you don’t want it to backfire and turn into an unnecessary argument.


"Taking weekend excursions to escape the city and explore the French countryside or the coast helps. This time away from the constant bustle of the city is essential for maintaining that special connection with your partner and keeping the romantic spark alive. It's so easy to travel around France—either by car or by train—so planning a romantic weekend away is easy to do. Some of my favorite places include the Burgundy region, Loire Valley, small beach towns in Normandy, small villages in Provence, or the small cities along the Calanques near Marseille. The beautiful surroundings make it easy to enjoy nature, delicious wine and food, and most importantly, that special person.
Probably start by an apology and try to get her to rationalize things through your point of view. If she doesn't want to and insists that she's unhappy still and wants to leave, you could either try going up to her once your exams end and make it up to her, or consider walking away because she wasn't understanding enough to your situation and only wanted what was best for herself emotionally.
It is easy to let go off certain aspects of yourself when you meet someone whom you consider to be the man of your dreams, but you shouldn’t. If you are trying to be someone you are not, you tend to become transparent to your partner. If you prefer reading a book at home instead of going to the football match, then you should not pretend to love Germany just because your guy is a football fan.
Instead have your own interests to show him how exciting your life is, with or without him. "You want to be the fast-moving car that he wants to jump into, not the one sitting in the parking lot, waiting around," Trespicio says. Keep up your long runs on the weekends even if he wants to hang out, and don't expect (or nag) him to skip his weekly basketball games in favor of seeing you. "The most appealing thing to a man is a woman who has her own autonomy and strength," Kelman says. The more he sees that you have a fantastic life of your own, the more likely he'll want to jump in and be a part of it.
If you are a game player its time to look at the underlying fear that drives your manipulations.  Often therapy can really help uncover and help to heal the old hurts that are getting in the way of a healthy future.  Learning how to love yourself is a process worth undertaking. Don’t wait until failed adult relationships confirm your fear that you really aren’t worthy of love.
Hello, Im a guy (35) hes 20. After one year he has asked for "space". Apparently, he is seeing someone +-age after weeks of denial. Im still in love with him and this was bound to happen with our age gap and distance. Yet despite that, we had been meeting (with me obviously pleading embarrassingly with him to change his mind) . Now that he is in a relationship, are there any positive chances to get him back. Great read this article has been though and having gone through it eight days before i have never contacted him again and im eager to make it to at least 30 days, but what are the chances and is it ethical
Can you become close friends with your ex? My ex broke up with me but we were best friends. He is with someone new but is still contacting me. I don’t know if it’s just for friendship or does he miss our relationship? He sends me messages about our serie that we watched together, but the conversation is short and not deep at all. I still love him, and I don’t know what to do?
Don’t rush things. The beginning stages of dating someone new or being in a fresh relationship are fun and exciting. I can’t for the life of me understand why some gals want to stay over at his house all weekend, meet all of his friends and have a phone conversation with his mom after only three weeks of being together. Ladies, there’s plenty of time for all that! Just enjoy getting to know him and don’t try and hurry things along, otherwise, what will there be to look forward to?
5. No contact shows that you’re a good listener. You can demonstrate to your ex that you possess the qualities they are looking for in a partner in that you are a good listener. Instead of acting selfishly by awkwardly hanging around being annoying and badgering your ex to take you back, you listened to what they had to say and responded by giving them what they said they wanted.
I have been dating a very successful professional, who also does a lot of additional work in non-profit and education. We went on 7 dates over 8 weeks, and he was always romantic and generous on these dates ie. expensive restaurants, shows, serenading me on his guitar, flowers, telling me he was in love with me and addicted to me, flirty texts… After the 5th date, I noticed that he messaged me less frequently and sometimes took days to respond. He mentioned that he was going through some stressful family stuff, and I assumed that it was related to a family illness. On our 7th date, he told me that his parent had collapsed a few days before and was in hospital from an illness that was related to addiction. He told me that he was extremely stressed because it was bringing up old issues for him, and he warned me that when he is stressed, he pulls away from everyone and needs time and space alone. A week before Christmas, he told me that his father had been admitted into a clinic and that he was concerned that his father would not commit to the program. He was sick with the flu and would sometimes message me just before midnight to say hello and that he had just gotten off work. He did not ask to see me, but he was taking time to see his friends. I messaged him now-and-then with appreciative texts, to which he responded positively, but then would not continue the conversation. By the fourth week of not seeing him, I was at the end of my rope, and I messaged him that I understood that he was going through a lot and that he was also busy with work, but that I would like to meet him to catch up because our communication was not what it used to be, and it had been 4 weeks since we had seen each other. He replied that he was aware that he was pulling away, and that he needed some more time to himself as he was struggling to find grounding. He told me that the family issues were still ongoing and causing a lot of stress. I said he would love to see me in the future but that right now he needed time alone. He told me that he understood if that was unacceptable to me, but that he hoped that I would wait for him and give him a little more time. I replied that I had been hurt and confused over the holidays because we did not see each other, but that I understood he needed space and time. I appreciated that he gave me some clarity and I would like for us to communicate better. I told him that I respected, cared for him and wished him happiness. Since our last text conversation 2 weeks ago, neither of us have reached out to one another. I’m finding it really hard to not see or talk to him, but from what I have read in relationship articles including this one about giving a man space when he is pulling away from stress, it is the best course of action. Some days I am so busy myself that I don’t really have time to think about him, but when I do, I become quite depressed. Any thoughts or advice would be much appreciated…
Hello! So I've given her (and myself) a bit short of a month of space/no contact after a dreadful first week of the "desperation phase" as I call it. And now, I've tried messaging her again and thankfully she still replies. But I think my mistake is that I brought up what went wrong (it was never perfectly clear why we broke up) after a few days of casual conversation (in which she talks coldly towards me, btw). She also clearly stated she doesn't like talking to me anymore AND she hates me now. What do I do?
In the age of social media, dating websites, and apps, women always say how meaningful it is when men pick up the phone to plan a date, to follow up on a date, or just to chat in the initial courting stage. Also, while it is tempting to choose someone to date based solely on their pictures and information online there is still something to be said for old fashioned dating encounters, sitting across the table from someone and looking into their eyes.  Sometimes the best relationships first come from friendships, then best friends, and then falling in love.

I dont know what to write to him! NC is almost over and he has no social media so he has no idea what I’ve been doing. He also hasn’t contacted me which is okay. I’ve jotted down tons of ideas for my first email to him but I’m very scared. Hes always suspicious of people so I dont want to sound too needy or like I’m trying to use him. He might think if I’m messaging him a month later that I want to use him…hes stubborn as hell as well.
You need to understand that a relationship is all about balance. From investing, energy, time and effort to being completely present, be it physically or emotionally, you need to able to discern if something is wrong with you. If you are holding yourself back and not expressing yourself completely or overcompensating for your partner’s lack of reciprocity, then you need to reassess the situation.
This is a great article; really clearly illustrated how women pull away for different reasons. I can think of times when I just wanted some space, and I couldn't understand why my partner couldn't sense this and give it to me. I didn't appreciate that she probably thought there was something wrong and that she could help me feel better. I can also remember times when my partner pulled away and I assumed she just wanted space herself, only to realize later that she was hurt and I should have addressed it.
For years Peter had reacted to Paulette's complaints about him with defensiveness. When he did allow himself to hear information about what he was doing that troubled his wife, he'd get mad at himself.  Listening to her had escalated his agitation and distress instead of leading to learning. Now Peter decided he'd better address her concerns, beginning by writing out a list of all he could recall. "Information is power," he reminded himself to ease the sting of shame and guilt. 
Katie Davies Katie Davies is a freelance writer and blogger from England. In between cups of coffee, she has written for a number of businesses and publications on her three favorite subjects of fashion, travel and dating. She loves to use her personal knowledge and previous experiences to help others through her writing and blogs weekly at www.katiekat.co.uk.
The important thing to remember is working on yourself is the most valuable step in this process. Whether you decide to take your ex back or not after this process is entirely up to you. Either way, you would have done the work to become a better person. And being happy and whole is a strong foundation for love anyway… whether it’s with your ex or someone else.
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To a degree I understand the the above. I now how I deserve to be treated, I now what my worth is and I’ve told my guy I deserve better if it makes him run for the hill so be it. It’s ok to retreat to man gave but get a little bit of communication in any relationship I called respect. Even if it’s I need time out. I’m sick off of hanging in the side line while he tries to figure wither I mean enough or not. I beleive I myself and respect myself enough to know when enough is enough. Xx

Hello. I broke up two weeks ago with my boyfriend after 5 years. we were living together so its much harder since he left the house. Its my fault, he doesnt trust me know but we also had a few communication problems and he is aware of these as he told me but he doesnt want to give another chance. I dont know what to do, i really want to show him that we must give it another try since we know our mistakes and we had a beautiful relationship all this time we were having fun, trips all the time, i know my mistakes know that i can think clear, i dont want to end up without give it a try. What should i do?:/


Similar situation, Charlotte. I’ve been going through some rough anxiety and depression and have been moody a lot and he decided it is not right for him. We had planned a life together. We were so sure we were meant for each other. I am trying so hard to get back to myself with a change of medication. It’s difficult because we do work together. I’m devastated and lost.
You want to let your man know that he can keep his freedom and still be in a committed relationship. However freedom doesn’t mean he can meet other women, you just mean he can still enjoy going out with friends and doing the things he enjoys doing. Women tend to think of relationships as leading to big changes such as buying a new house and starting a new family.
Is there another possible explanation for what seems like hot and cold behavior? Yes! If it’s not something new going on in his life that’s changed his routine, it could be about your relationship. It’s possible his feelings are dwindling, but it’s also possible he’s just settling into a more natural routine now that he feels the relationship is more settled.
You know that feeling you get when you know something isn’t quite right? If your date can’t answer simple questions about where he works or acts super shady, chances are something weird is going on. “Listen to what your gut is telling you,” says Mills. And that goes for behaviors too. If he’s already getting on your nerves and it’s only the first date that’s another indicator that you’re just not going to work.

At the tender age of 24 I’ve met 2 10/10 kinda guys, they had the looks, the charm, the intelligence, etc, they were a “catch”. However, long story short, the sad fact is that neither of them wanted me. The point is that no matter how much of a catch a guy can be, if he doesn’t want you move on. Like I’ve said in a previous comment, if he’s not giving you a “hell yeah!” vibe, you best be moving onto the guy who will want you. You can never trick or convince a guy to fall for you. And usually you only find this out after seriously losing yourself in the chase.
It's like with dogs or children — you stick to your guns and you politely, patiently repeat the boundaries until they respect them. He gets it or he gets lost. Period. If you truly start to follow this theory, he'll feel how serious you are about being respected, and if he's at all serious about you, he'll get aboard the good boy train very fast. He'll know that if he doesn't, he'll be left at the station!
She said that once she finishes everything she was doing we would talk, that she needed space for herself...And the same day she did finish I noticed that she did unblock me. I didn't initiate that day, but the day after and late like 8 or 9pm, being casual, asking how the studies and the project went. She was very short and I congratulated and she replied with a simple "thanks"...Then she asked me about my day an hour later. We did talk for a bit and she was talkative, I was able to say that I was doing therapy to overcome my fears, that I knew the origin of them now and afterwards I just said sorry to her for what hapenned between us and she was like "it is ok now, things happen for a reason, you have to look forward now and be happy with yourself", things like that...I did leave it for a bit but I told her that there were a thousand things I wanted to tell her but that I knew I had to shut up, and she said "I told you, once I finish up we could talk, if you are going to feel better do tell me", and I told her that I would like to meet in person to talk and she agreed.
However, I have been suffering from undiagnosed mental illness for the past four years, due to a traumatic/abusive relationship I was in previously. I frequently got overemotional, scared of intimacy or potential abandonment or felt that I was undeserving of him, which meant that I often 'sabotaged' myself by pushing him away. My boyfriend really cared for me; my self-hatred and my fear meant that he constantly felt unable to support me and distant from me. A month before our breakup, we were both in a very stressful situation (exams, among other things) and a fight, over him saying something offensive on accident, led to me having a panic attack. Again, I tried to self-sabotage and said I wanted him to leave me which really hurt him. I was so apologetic and couldn't stop blaming myself for his pain, but he was so cold to me. For a month leading up to the break-up, he barely spoke to me and we only saw each other once. We fought a lot, as I constantly tried to apologise or make amends but also got upset/angry that he would ignore me and the problem...

If you’ve been looking for dating tips that really work, then trust me to help you get the love life you deserve. Matthew is one of the world's most acclaimed relationship coaches and a New York Times best selling author. He was on the NBC show 'Ready For Love' and has helped millions of women across the world find what their heart has truly desired. Join Matthew and over 85 million women just like you to get the best dating tips online.

We spoke this past Sunday after not talking for two days and we both agreed on being friends and taking it slow. We both agreed that it didn't feel right to just say bye to each other like that and that we both mean way too much to each other. She doesn't wanna deal with the stress of relationship expectations right now. I just need to earn her trust again and take it day by day. I dont think she doesn't want this. She just wants to be 100% sure. The same way she's gone about us the last 7 months which sucks because all that trust I earned was somewhat lost. I told her if we gotta start over I'll do it. Im just happy she actually heard me out. Felt like she really did miss me and wanted to work things out. She just wants to be sure it'll never happen again.
To be honest I don’t think he is scared to take the next step. I do think he likes you and has feelings for you but it seems to me that you are not setting boundaries and voicing your opinion and standards in this relationship so he will eventually take you for granted. I know this isn’t the answer you want to hear but I am here to give you the truth through years of experience. Right now, he has you when he wants you and he does not have anything pushing him to be with you. Some questions I would ask is why does it not bother you that he is touchy feely with other women? Becuase you don’t want to push him away? Or Don’t want to come off bossy, controlling, or needy? If so, then this will push a man away because he will take you for granted. Now, if you are open to open relationships then that’s ok too. Just trying to touch all bases here. But moving forward you need to know your good enough and not an option to this man. Go radio silent for 30 days! Also, challenge yourself to do some new activities to keep your mind busy. I know this will be hard but do this. 🙂 I invite you to reach out to me for a coaching session too if you would like so we can get some actions into play.
Rules like ‘wait 3 days to call back’ no longer apply. “If you treat dating and love like a game, someone—or both of you—will end up the loser,” says host of, The Rendezvous with Simon and Kim on iHeart Radio, Simon Marcel Badinter. “If you want to, call back in the next 24 hours. It has to be honest and spontaneous if you want to be respected and start a healthy relationship.”
But sometimes filling your life with positive things is not enough. In fact, having a good vibe isn’t really about having the things you love around you or trying to imprint the idea that you feel good into your mind. It’s more about removing the self-destructive, negative thinking (and the behavior that the negative thinking creates) – i.e. changing the lens that you see the world yourself and your situations through.
It's been a week since me and my ex girlfriend broke up. We had time issues. We used to call/text and all of the sudden, she rarely reply my texts and chats. If ever I receive reply from her, it's just a single reply and I felt that she's cold. She said she's busy and tired. We argued because I said that that I want her time as well. I asked time because I miss her. Then she broke up with me. Her reason is I don't give her time to spend with her friends and she's tired of me for not trusting her.
So he moved out of my flat but he left the majority of his stuff here at my apartment. I went on a trip and I asked him to take his stuff from my place for good, he had 7 days for that. When I arrived home, nothing happened, his stuff were still here. During my holiday I didn’t contact him, when he messaged me, I didn’t respond him. When I was traveling home he messaged me like “we need to talk.” I didn’t know what could happened, so I replied with a simple “about what?” when he told me he didn’t have the emotional strength to take his stuff and he also was worried about me that if something terrible happened to me or what? So I replied to his messages focusing on the context like “I’m gonna pack your stuff alone” and then he asked me if I need help with it, I answered him with a simple “no”. So did I violated the “no contact rule” here? Can we consider all this as “emergency”? and also do you think I made “one of the biggest mistakes” by being too cold or rude? Please help me, I don’t want to drive him away, I don’t know what to do. :(
If you are no longer with the one you love but still have very strong feelings it can be overwhelming at first when trying to get over a breakup. You feel like part of you is missing and that you won’t ever be whole again until you get that special someone back into your life. If you don’t know where to turn and are just simply looking for help and support to figure out how to get back with your ex this is probably the best place to start!

This might be as simple as not sharing everything you’re thinking or feeling and avoiding telling him everything that he might want to know…or even what he asks.  Be unpredictable.  Rather than let him get used to your routine, challenge him with new activities and don’t let him become comfortable in your presence.  Remind him this is a date and anything can happen!
It's believed that men are so consumed by libido that they have no self-consciousness surrounding sex. But that couldn't be further from the truth. "[There are] plenty of men who feel very self-conscious about their weight, or parts of their body, and really are affected by this in the bedroom," says Laurie Mintz, Ph.D., author of A Tired Woman’s Guide to Passionate Sex and Becoming Cliterate: Why Orgasm Equality Matters. Many are impacted by performance anxiety too, asking themselves questions like, "Will I be able to get an erection?," "Have I gained too much weight?" and, "Will I be able to please her?"
This is essentially the difference between a healthy relationship and a toxic relationship. A healthy relationship is one where two people feel fulfilled by their individual lives and let that joy and sense of fullness spill into their relationship. They each bring something to the table and can comfortably give and receive. A dysfunctional relationship is when one or both people believes the other person can “give them” something or that there’s something to “get” from the other person.
Hi, I had been dating a guy for 2.5 years, he’s a Muslim and I’m a Christian,during this time he was completely in love with me and he has done a lottttt of things to keep me happy and to show how much he loves me... because he was never like this and I could feel it and even his family and friends had told me that he has never been soooo serious before for any girl and I myself felt his love for me then... and I had amazing connections with his family and even most of his relatives side knew me.. though we used to fight a lot we always managed to get back and love each other more.. but the few days before the breakup we had been fighting and that is when he went to his cousins place far from where we live .. he stayed at his ex’s place who is his cousin and he had dated her for 2 years before me ... and he suddenly started getting feelings for her and they were so strong that he went and told her mom that he wants to get married to her and even kissed her and stuff ... but then after he came back from there he has ditched her a million times already by kissing me and getting physical with me and even after that girl knew this she accepted him like twice .. and when there were problems in their relationship ( now it’s almost 2 months since we broke up and since he’s got into a relation with her ) he used to come to me asking if I will or will not give him another chance and that he loves me .. this has happened twice and both the times I used to agree and then we used to get physical ...I have come out of my country that means we don’t meet and he doesn’t even talk ( I have broken 4 rules which are mentioned above because I hadn’t read the article before) so now my ex says he doesn’t want me at all and he doesn’t love me...and again their marriage is fixed like they say they’ll get married after 5 years once he has achieved something in life ..both of us are 20 and his present girlfriend is 18...in this situation where families are involved and where he claims to love her soooo much will is till be able to get him back? Please help ... is it still possible ?

Peter also switched from "awfulizing" about his work situation from a stance of helpless victim to taking a problem-solving stance. What could he do to find a more positive work situation? He began networking with others in his field, stumbled on a job that sounded far more suitable, applied, and at this point is looking likely to get the position.  

It’s also incredibly important to remember that anger can lead you down roads that have no turn around point. Sure, you may be hurting, he may have gone back on everything he ever said, he may be out there right now having the time of his life, but that doesn’t give you the right to be bitter. If you start lashing out because of your hurt, then you will push him away much further than you’ll ever be able to reach and there isn’t any coming back from that.
By keeping an air of mystery about you, your man will become obsessed and will want to get to know everything there is to know about you. Let him know how you expect to be treated without giving him a list of rules of course (that could be awkward!). This works both way remember, you want to please him as much as he wants to please you so learn everything there is to know about him.
My first boyfriend actually hated himself and was suicidal, and no matter what I did to support him and how much I loved him, I couldn’t actually make him love himself. And to be honest it ended up affecting me too and with other life circumstances (friendsh*ts, bad relationship with my mom at the time) I got so depressed myself that I also had suicidal thoughts. It was horrible. And it`s been some time and things have changed for me, but I just wanted to say I`ve both seen and learned myself the importance of self love and being committed to ourselves!

I was in a serious relationship for 2 years and we broke up almost 2 years back.My boyfriend cheated on me, he ignore me for several months and left me with nothing, i could not get over him as the reason for break up was he fell in love with someone else at his work place,.after few months of depression and sadness.I feel used and miss him a lot.I tried to make up with him multiple times, trying to talk to him but everything failed and I don’t know what to do.He told me that he has stopped thinking about me, I tried to act normal, I feel confused and worse because I end up seeing him everyday.It just bugs me that he has moved on pretty quickly and I am feeling rejected and dejected.but i am happy today that GREAT MUTABA brought my boyfriend back, I am so happy, Now my boyfriend is all mine again.I’m happy again Great help from Great Mutaba, I truly believe in him and his work.he is a professional.I really enjoyed the result which i got, his love spell is marvelous, he is truly gifted, his love spell has brought me happiness, I am extremely pleased, it worked, he has the most powerful love spell, I recommend anyone who need hisor her Ex-lover back should search GREAT MUTABA on google or search him anywhere he is Very trustworthy..
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