If you're not usually one to speak up, Mintz suggests trying it solo first. "Next time you're masturbating, make some noise," she says. "You might find something is really fun, and then you can transfer that to partner sex." Otherwise, saying anything that's praising, instructive, and even a little dirty tends to go over well with men. Tell him exactly how you want to be touched (and where, and using what) and you'll his pleasure meter — and yours —through the roof.
This is Dana I just want you to help with my issue. I met a guy I obsorved his character he is genuine, and kind to everyone. The thing is that he is making me to feel that he likes me but when I started to talk him as a friend, he just telling me tat he got crush on some one else & her age is 22 and few days after he Says tat he is loving a girl from the same premises and she is 24. I didn’t understand what he is trying to tell. My question for you is did he making to jealous or he just wants avoid me.
I didn’t realize it then, but I don’t think I should’ve jumped back into the relationship so quickly. Because very soon afterwards, I started to fall into another slump after I lost two jobs within two months. I was stressed again, and started to feel depressed without realizing how much I put on his shoulders. He never complained. He was there for me. I feel like I took it for granted a little bit.
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If you can’t get along with his friends, the chances of him making you his girlfriend are slim. To most guys, getting approval from their buddies is very important, and they want to make sure the people who are closest to them approve of their new romance. If his friends think you’re annoying and rude, it may make your guy back off and run from you for good.
hi. i broke up with my ex girlfriend (2 weeks ago) for a second time after 7 months. We were together for 4 years now. In Oct last year, we broke up because of my mistake. i was rude to her when she did something i didn't like, and it took me 1 month to get her back. i followed radio silence technique and be very persistent to make a point to text her every 2-3 days. one thing that helped was back then, she was working in a new company and her boss was emotionally abusive. i had the opportunity to be there for her and promised her i will change (and she acknowledges that during this break up that i've changed 90%). the reason for the break up is 1) she wants to explore herself as she's only 25. we got together when she was 21. (i'm 30 right now). 2) she said she can't forget the past hurt that i've caused her. 3) she said i'm a great guy, she still love me and will miss me as we're part of each other already. 4) my dominant character has sort of overshadow her to be independent.
Remember that whatever you're going through now to pick yourself up, if you try winning her back as well, you're going to end up subconsciously dumping your emotional needs and baggage on her which would probably cause her stress and unhappiness. If you want ot win her back, you should do so when you're at good place emotionally and mentally. It doesn't matter if she moves on right now, because if you have genuinely worked on yourself and improved aspects of your life, you'd still stand a chance to win her over down the road.
Now the big problem is the guys i had in my past are somewhere in links with him and he is really in a very confused state to whether continue with this relationship and get into a commitment of marriage or not. he has forgiven me in every mistake.we are in a relation since 7 months and i almost broke his heart 20 times since then but he still stands by me in every situation,like yesterday my brother by chance got to know everything about us,in doubt that we are into physical relation with each other but he still is there for me and is ready to even talk to him.he cant see me crying.whatever i asks him he never says no.i have always created problems,troubles for him,he still says this is the last time and if anything happens again he will go away from me,but still he is here…i dont know how to solve this mess.firstly i want to tell my mother about our relation but the problem is he says we cant marry,,,so i dnt know how to tell my mother or convince her to accept our relation without us being into any future commitment.,,please help me anyone with this.
 Change up your look. Making small changes to your hair or wardrobe can have a huge impact on your overall confidence and make you feel good about yourself. In fact, tweaking your external appearance can, amazingly, inspire the courage you need to make more substantial changes. Something as simple as honing your personal style can eventually lead to actions and choices that can improve your energy, satisfaction, and joy in life. Investing time and energy in making small improvements to your outer appearance makes you feel joyful, confident, and entirely yourself and will only lead to good things.

I have this guy I’ve been dating off & on for the past 2years but we’ve been back seriously together for 8months now but suddenly few days back he just decide that he can’t go on with the relationship anymore that he feels the relationship lack trust meanwhile I’ve been 100% honest & loyal to him and he’s not get in touch with me since the which I did not aswell buh he watched my whatsapp status evrytime Wich I don’t do to his…..I’m really hurt please what should I do I need your advice??
Without even realizing it, he’ll see how great being in a committed relationship is. It’s even better if you talk about it but you need to be careful. Instead of saying things like, “anything for my boyfriend.” Say something along the lines of, “I’ll do anything for someone I care so much about.” It’s less scary and proves to him that you really do care. [Read: 9 relationship stages all couples go through]
My girlfriend of almost 2 years just broke up with me. We were best friends and did everything together. I was emotionally supportive at most times and that was one of her biggest complaints. When she broke up with me she said it was because she was emotionally detached from me and that ive been un-supportive for too long. I went through the phase the first few days of panicking with nonstop calls and texts (then i found this). It has been really hard not to talk to her because we hung out every single day and talked non stop. There were definitely fights where we both got angry and said harsh things but we always sat down and resolved them. She told me she has no interest in talking to me. I would take her back in a heart beat though. She still has pictures of us on her social media and hasnt blocked me. She also said she still cares about me as a person but doesnt love me and wants me to not talk to her so we can both "move on and process the breakup". Shes also spent the last few days getting wasted with her friends. What do you think about my situation?
There could be a variety of reasons for her hot and cold behavior, and its hard to speculate what it might be. I would suggest continuing to text her but try to liven up the conversation topics whenever possible, and back away whenever she becomes cold so as to not end up overthinking and confronting her about it. Give her some room to ease back into this a step at a time, and try not to build up your expectations right now or get emotional if she doesn't respond the way you want her to.
One reason that you may not even be aware of is an issue called receptive desire, Mintz says. "As a woman ages and the relationship goes on, [many] stop being spontaneously horny," she explains. "A lot of men and women don't know this, so they wait to be [turned on] to have sex...But you can have sex to get [turned on], rather than wait to be [turned on] to have sex."
My boyfriend broke up with me over a month ago. He won't answer my calls or texts and blocked me on Facebook. I am trying so hard to stop contacting him via text but it's hard because we talked everyday for six months. I cry and miss him terribly and he won't talk to me. I am trying to hard to do the 30 day no contact rule. my email is girl8eliza@hotmail.com
Go out with friends and tell him about it. Start having nights out with your friends instead of date nights, and then tell your guy all about how much fun you had. He will probably be happy for you, but he’ll also be a bit jealous of how much fun you can have without him. If you spend a couple weekends having fun with friends, you’re guy will soon start to miss being the person that's having fun with you.

I say that because we’ve been together for three years. I just feel like he would’ve figured out sooner than later if I was what he wanted in a girlfriend. Our relationship is/was so great. We talked everyday, some days less than others but at the beginning and end of the day we always made contact. We hung out mostly 4out of 7 days a week. We’ve always made enough time for eachother, and what we want to do ourselves. We hardly ever fought. Of course we’ve had our few disputes, but nothing we couldn’t work through.
My bf and I ‘ve been together for 1.5 year in a distance relationship but we both had met each other a lot as he come to visit once a year, and now we just break up for 2 weeks ago cuz of he didn’t have enough time for me then i asked him for break up. After that i realise that i love him a lot and i don’t want to lose him but he said we can’t get through this again because he doesn’t have enough time for me , he need to study more. and during we were together we always flight , but i still chat ask him for a chance but he said he can’t do this again. He said he still loves me but he want me to have someone who can fulfil my need. What should i do , should i start to distance from him? But i feel hard cus we are on a distance relationship.
Relationships often end in a whirlwind of doubt and bitter accusation. You probably said a few things you didn't mean, and she fought back. Now that you've had a little bit of time to think about what's been lost, you know you want her back. If you put your heart and mind to it, you might be able to win her over all over again. Fixing whatever went wrong in the first place can be all it takes to prove that you've changed.
It may sound like common sense but you’d be surprised to know that many people hope to get back with someone they deeply care for, but do nothing to change some of their negative habits or behaviors. Most of the time there are no magic tricks or quick fixes that can bring back the one you love into your life if you haven’t sorted out some of the negative behaviors from your previous relationship.
I broke up with my ex approximately 3 and a half months ago. About 5 weeks ago she began dating a new guy and apparently things are perfect between them. I want her back. I realized that I’d be missing out on the greatest thing that’s ever happened to me. She and I had something great and I was just too immature to realize what I had. I tried reconnecting with her 2 weeks ago for about 10 days and it went horribly. During this time she would tell me constantly how well things are going in her new relationship and post her happiness on social media. I’ve been through the begging, nagging, desperation and buying gifts staged as they’ve gotten me nowhere and now am in the No Contact phase however she’s called me 3 times in a weeks time and each time blaming it on an accident or her phone messing up. She will not try to continue conversation or anything even after I’ve texted her the obvious, “I’m here for you if you need a friend or anything” and “Is everything okay”, so I guess I keep resetting my progress for the No Contact phase. What do I do next? The only thing I want in life is to have her back.
There is usually an underlying reason for his sudden change in his behavior. It's something you may have to figure out if you want to win him back, and if it's something that can be resolved or not. Often, it may be a sudden incident or stress in a person's life that causes them to act this way. There's also a chance that a third party may have been involved, as these are among the common reasons for someone to break up with their partners.
5. No contact shows that you’re a good listener. You can demonstrate to your ex that you possess the qualities they are looking for in a partner in that you are a good listener. Instead of acting selfishly by awkwardly hanging around being annoying and badgering your ex to take you back, you listened to what they had to say and responded by giving them what they said they wanted.
So since the last meet up at his apartment. I left him alone. 6 days after not reaching out to him and trying to do the NC. He texts me late at night while I’m out with friends saying he misses me and if I could come over. I was dumb and called him an hour after I received the text and ask him why he wanted me over and if he was drunk. He said no that he had honestly just woken up and that he didn’t realize how late it was that he missed me and if I could come. I asked for what and he said to talk. I got my hopes up thinking he was gonna give me answer to thinking about us and giving us a chance. I further asked him what he wanted to talk about and then he became vague. Then I felt like it was just a late night booty call and told him that I wasn’t that type of girl and to not treat me as one. He then continued to ask if I would come over that we could talk but never said what about. He then was like forget it’s a bad idea and maybe we could tomorrow instead. I told him I was busy tomorrow but I’ll see. Tomorrow came and by the evening I texted him like an idiot I feel if he still wanted to talk and he was like it’s not a good idea, I’m sorry. I replied with I guess we know why you really texted last night and he stop replying after that. What do I do now? I want him but then again now I feel like I shouldn’t
When we get so focused on the need for any one man, it’s easy to get blinded. That’s when we start making excuses for him that may in fact be relationship deal breakers for us. If what you want is an exclusive relationship, yet you keep seeing him if he wants something else for fear of losing him, you’re really only losing yourself and all that is important to you.

My girlfriend and I were together for three years and we got into a fight after I had asked if she saw me in her future. She suffers from severe anxiety and that question caused a lot of anxiety to spike. I pushed way too hard to get a response and I pushed her away as a result. My neediness and insecurity forced my best friend, the person that made me become a better version of myself, someone who made me feel like I could do anything, out of my life. I started no contact on September 20th and asked her to mail me my stuff on the 16th before then. I was really a mess and she ended up blocking me on all social media because of it. She still follows my sisters and cousin however and at a family wedding she looked at my sisters snapchat story which she saw me on in every single picture. I am confused as to what this means but I only got my stuff in the mail today, October 4th and she sent it on Tuesday the 2nd. I want to reach out to her and thank her for sending it and I want to be able to apologize for my behavior after the break up. I know I hurt her and I do not expect a response or even to get back together, I simply would like to be on speaking terms right now. But I do not know if it is 1, too soon to contact her and 2, if what I am writing sounds stupid or not...I am not the best writer and I used to send her my papers for what I called stupid check (shes brilliant and has phenomenal grammar). I am 21 and she is 24, we started dating in her senior year of college and my freshman year and became long distance. She met my family many times and my whole family loved her. She would come stay with us over the summer for a week at a time as well as for a week after Christmas. I definitely made mistakes but I just need some advice before approaching her. Any help I can get would be so useful.
Hi, I just want to ask for advice. I've been broken up with my ex for over a month now. Fresh from the breakup, we still talled daily and met up at least once a week. During that month, she acknowledged that she still loved me but she still wants to remaon single because she is not in a safe place to give commitment. I, being the clingy dude I was, tried winning her back, even calling her over the phone. She would still answer when I call but is still firm on her decision. Finally last week, she said to me straight up that she had enough of me always bringing up the past and says she doesn't want to talk to me anymore so that I could move on and that I should forget that I stood any chance of getting back together with her. However, she hasn't blocked me on social media and my cellphone number. I'm not so sure how to feel right now, or if there is even a way to save the relationship. She said she broke up with me because I was too clingy, there would be times where we would have an argument because sometime I would see her online and would not give even a hi to me, even though she sais she doesn't really know why we broke up. Anything I can do to save the situation?
If you’re missing him, odds are he’s used to you fawning over him. Switch things up when you see him and treat him like a good friend instead of the man who’s keeping your mind occupied all of the time. Hold back the feelings you have for him even thought it may be difficult. Be polite, courteous, and not flirtatious before saying goodbye during your chance encounter. This is more effective if you have another man by your side. When he realizes he doesn’t have a hold on you, then the wheels will start turning and you'll be on his mind. Of course, this may also backfire and get him to think that you’re not interested in him so practice discretion when going this route. If he’s sensitive and this could hurt him emotionally it’s best to keep other guys at a distance, try the other options listed.
If you sense that all your efforts to improve your relationship are not bearing fruit, don’t delay the inevitable.  Yes, being single can appear scary at first, but better alone than stuck in a relationship that is draining the joy and spark out of you.  You don’t want to wake up at fifty or sixty years old to discover that you’ve wasted your love on a guy that never appreciated what you had to offer.
The glossy magazines that litter the newsstands do a real disservice to you all by defining beauty in such a narrow way. A quick flip through the pages and it’s boringly obvious that most of the models and celebrities featured in these magazines are really a variation on the same theme. The truth for us men, however, is that beauty is diverse and idiosyncratic. (Great news for you.) Some of us want the well-endowed woman, while others are repulsed by the surgically enhanced. Some of us want tall and slim, while others want short and curvaceous. Some of us want you to have some “junk in the trunk,” while others want it small and tight. There really is some truth to the saying, “There’s a lid for every pot.” The challenge for most women, however, is finding that fit.

I reconnected with my ex after four years had gone by we been together now for 6 months the relationship has its ups and downs mostly downs we fight a lot but I love him very much and I want it to work between us he has been pulling back to the point were I’m afraid I’m losing him at first he was with me everyday now I barely see him he doesn’t call when he says he will he doesn’t keep his word it hurts so much so at first I poured my heart out to him over n over again trying to get him to see how much I cared and needed him that made it worse the past few days I’m trying to give him his space keep my mouth shut but it’s so hard I feel so neglected !!!!!!! How long should I give him his space before I confront him ???? This is not ok you can’t be so close to someone then suddenly pull away from them leaving them feelings horrible and rejected!!!!
His trip changed matters drastically because for the first time in probably a long while, he had 3 weeks of breathing room and time to himself to look back on everything that has happened and realize it was more than he could handle/that he wasn't happy. Often, because we are so involved on a day to day basis, people don't have room to think about the relationship or their personal happiness when they're with their partners most of the time. The moment they are able to disconnect, they suddenly realize how suffocated they were feeling before, and start dreading to go back in. Even though you had already changed before the breakup, he wasn't around to see the change at that point and was still stuck with the perception of how you were before he left. Continue with implementing those changes in your life for now, and give him some breathing room first before reaching out again.
As with all other events that may have a past involvement regarding the two of you (Valentines, birthdays, New Year's), contacting her soon after starting NC would probably come across as desperate and an attempt to try winning her back in her eyes because she currently has her guard up against you. At this point, only you would think it's rude not to wish her on her birthday and she wouldn't expect you to. You could read this article for more input regarding this matter.
This guy I went on a few dates with recently told me that I was a cool person but he thought that we weren’t compatible in the long run. He still talks to me through texting often. After he told me, I didn’t react and simply said “oh OK”.Then he asked me if I was pissed off or upset about it. I simply replied that I was fine and he told me I was cooler than he thought.
“She noticed that I have been taking steps to improve myself. She said that she wants to get back together but is not sure if we will repeat the same mistakes. She felt that she was also responsible for the bad arguments and she wants to improve herself as well. We are planning to meet up and discuss it soon. Maybe we will go for couples counseling.” – Terry

He was supposed to buy his ticket to visit, and he had not. When I got home he called me. When I asked if he was still visiting, he said he wanted more, he did not know me as well as he would like, the calls were not building the relationship for him and seeing each other once a month would not be enough. That day and that day only during our calls, I said I knew the two months would be hard, that we still should get to know each other, that it thought we were falling, and that I while not there, I could have seen him as my husband (not yet, but could see it). I felt confused as he had been leading, initiating most calls, was the one saying love you, and asking to talk. He said that I was great emotionally and verbally and he did value me. I finally said, I want you to have what you want and wish you the best.
As with all other events that may have a past involvement regarding the two of you (Valentines, birthdays, New Year's), contacting her soon after starting NC would probably come across as desperate and an attempt to try winning her back in her eyes because she currently has her guard up against you. At this point, only you would think it's rude not to wish her on her birthday and she wouldn't expect you to. You could read this article for more input regarding this matter.

“A rubber band is the perfect metaphor to understand the male intimacy cycle. Men instinctively feel this urge to pull away. It is not a decision or choice. It just happens. It is a natural cycle. As men experience this instinctive urge to fulfill their need for independence or autonomy, they pull away much like a rubber band that is stretched to its limit. Like the rubber band, a man has nowhere else to go but back. When he has done so, like the rubber band, he will return with a lot of power and spring. If a woman expects her partner to be close and intimate all of the time, the rubber band will turn limp and flaccid. His power and strength, like the rubber band, is gone. Simply put, if a woman quietly accepts her partner’s instinctive urge to pull away, she will be rewarded by his eventual return.” ~ John Gray
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I would add one additional observation, backed up by research findings. When couples have strong skills for talking cooperatively over differences, they find collaborative solutions to "those annoyng little ticks." Often the solution comes just from more understanding of each other; sometimes small changes that each are glad to make also help enormously.
If you are no longer with the one you love but still have very strong feelings it can be overwhelming at first when trying to get over a breakup. You feel like part of you is missing and that you won’t ever be whole again until you get that special someone back into your life. If you don’t know where to turn and are just simply looking for help and support to figure out how to get back with your ex this is probably the best place to start!
So me and my ex have been going out for ten months and about 5 days ago she said she was unhappy about how ive been treating her the last few weeks (no effort etc), i have very important exams coming up that she knew about which i need to revise for and have accidently distnaced myself from her because of them, i asked her why she didnt say anyrhing sooner and she said 'i wanted to see if anything changed' in the following 2 days she broke up with me and shes just changed her profile picture to something not with us in, she lives very far away 250 miles but i go down as often as i can to see her but its hard at the moment due to these exams and my stress, it seems all rushed and like shes serious but i dont think shes had time to rationalise it properly can you help?!
since 3 months we know each other..after a big conflict and feeling suffocated by me ..he has his own work related and family issues which I dint know earlier and I always kept him accusing n blaming for why is he ignoring me..but he has always been very polite inspite of my anger n anxiety..he needs space and told me he loves me and will call me back..just a second day
Sounds like pie in the sky? Well, according to Shawn Achor, if he knows everything about what factors are impinging on your happiness such as stressors, hassles, successes, economic circumstances, relationships and so on, then he can only predict 10% of your long term happiness. The remaining 90% is how you process the world around you. If happiness is on the other side of success, it is unlikely you will get there as you continually strive to get better grades, higher salaries and so on.
I dated my ex for 4 years. We studied in the same campus and moved together to another campus to pursue our studies. The moment we came into our new campus, my ex's behaviour changed. He told me he wants to break up. A week later I found that he was with another girl from the same campus and I did nothing but just left it. A month later he came telling me that he wanted me back and I said ok, we got back together. I even asked him the reason behind his break up with the other girl and he told me that the girl isn't sincere and honest to him as I were to him. She even tried cheating on him. Months later again, he came telling me that he was confuse about our relationship and so on. We broke up again and he went back to the same girl again. Every time I confronted him about this issue, the only thing he tells me is that his feelings towards me changed and he wanted me to move on. It's been 2 months now since he is with the other girl now. Last week when I saw him, he cried to me saying that he loves me still but his feelings of being together with me was not there anymore instead it was there for the other girl. He told me to move on and no to wait for him. He said he wants to be with the other girl now. I asked him why does he want that girl so badly when she wasn't good enough and sincere to him and he replied me that the girl changed now. She is much open and honest to me now about everything that is happening in her life. All I could reply to him was Goodluck. His current girlfriend told him to block me in Whatsapp and he did but he still keeps me in his Facebook and Instagram. I'm confused by his actions. Can you help?
Commit to having a better relationship. If your ex-boyfriend takes you back, you both need to take steps to make sure that the same problems that caused your last breakup will not interfere with your relationship again. Talk to each other about what kinds of conflicts you have had in the past and how you could deal with them more appropriately going forward.[9]
If you think that by being friends with your ex, you can stay in their lives and hopefully get back together again, you are just plain wrong. By being friends you are not giving yourself and your ex enough time and space to heal. Not to mention, you will probably end up getting friendzoned by your ex. You could end up listening to your ex complaining about their new lovers (cue : Ex-girlfriends)  or they might propose being friends with benefits (cue: Ex-boyfriends).
8 months now, we normally live together but he’s away sometimes to take care of the kids for like a week every month which no problem for me. He agreed that moving back to that location is good for the kids education but for her he’s not sure. However, my concern is that he now has to be away to that new location that his ex and kids will move to (it’s also his hometown), to help on finding the apartment and prepare for schooling.
I had a strong feeling for someone that I met on a dating site. He was witty and sharp. He came to meet me and it went well…he was a 2-hr. drive from me. It wasn’t so much an issue, we both felt….we kept calls and texts going. Soon, when I wouldn’t go to him on the lake (it was late and quite a drive at night), he began small, almost veiled pot-shots at me. It continued for one more text the next day, and I lowered the boom. Said that I was prob. falling in love with him and he was being hurtful…he immed. called and told me he “couldn’t do love with anyone.” “Could we just continue as we were?” I said not, that it would hurt too much. He turned on me and would never communicate again. Any thoughts?

I know you feel hurt and you probably feel worthless right now because feel like your ex doesn’t want you. You are eager to feel loved and hopefully ‘My ex will know that I’m in another relationship and my ex will feel jealous, and will beg to come back.’ STOP. That’s not self-love. That’s called my-ex-is-still-the-center-of-my-universe. Everything you do is because you want to get your ex back. But actually, everything you do from now on, should be focused on yourself. 


I was with my ex for two years, after he propose we decided to have kids, a month later I was pregnant. Then everything goes down since then, all the negative things happened. After I giving birth, he told me he didn't love me anymore. I was depressed and breakdown. and he broke up with me when our son was 3 months old. He has depression and back then he switched off his feelings became extremely cold. now he says he still love me, I was someone special that he wanted to have kids with. we broke up last April, and last December he started a new relationship, they are together still. but the thing is we are still living together for some reasons that we have to for a while, maybe another year.( his gf doesn't live with us) I always keep the house tidy and he appreciates what I have done.
So Eric I’ve been talking to this guy almost 2 years. He says he likes me a lot but does not know what he wants we not in a relationship he enjoys my company a lot I like him too but need more.I think he’s confused some times it feels like he wants to and then next time he pulls away say he been hurt so much he’s not ready .Do u think it’s an excuse or what .I know he seeing other people but denies it .Please give me your opinion
When you get a taste of something great, you will always want another taste. Men want what they can’t have. If you give him all he wants right away instead of making him fight for you, he will know he has it made on easy street. Where is the fun in getting something without a fight? Be a little bit flirtatious but don’t give him everything. For example, definitely don’t give him a kiss on the first date. Make him earn each bit of affection he gets from you. Men like to earn things and your affections shouldn’t be any different. He’ll appreciate you more if you make it a little challenging for him to be in your good graces.

Hi, my boyfriend of 4+ years broke up with me. We went through about 2 months worth of breaking up. Sleeping in motels, gradually moving out back into my step-dads. We were basically married without the paperwork. His family called me their daughter-in-law, we shared bank accounts, bought a car together. And one day after a stupid argument, he woke up and said he wasn't happy. My whole world collapsed. Yeah I know we had problems here and there, but nothing serious enough to actually break-up over. I was shocked. He said he had warned me here and there about things, but I guess I didn't take it seriously enough. Had I known I would have never let this happen. He said he couldn't anymore. I had hurt him too much and he resented me too much to let go and move forward. I feel like I addressed my mistakes and apologized, but he didn't let me show him how I would try to fix them. Now he has finally dropped off the rest of my stuff, and our cat we got together, at the place Im staying at now. When we hugged and said goodbye I could feel him shaking but he still pushed me away. When he walked out the door he did turn around and wave with tears in his eyes, but he still left. He still would rather not be with me, than be with me. I want him back so bad, I know we are good for each other. Im willing to do anything. Will your system work? Should I try anymore? Is there even a chance?

This is important for you and for him.    Your body and mind are reflections of your well-being so devote time and money to your self-care.  Your man is attached to you both emotionally and physically, so it is worth maintaining both your outward appearance and your mental health by paying attention to their good working state.  Don’t let yourself go.  Eat healthfully and incorporate physical movement into your day.  Take time to practice activities that nourish your spirit and challenge your mind.
Besides, even if he does get into a new relationship… you have to realize that all relationships are not created equal. Sometimes the easiest way to numb the pain of a previous relationship is to jump right into a new one. And in the case of a rebound, who knows what the outcome will be? These aren’t necessarily the most long-lasting relationships and there’s nothing to say that this isn’t an attempt to get your attention or be vindictive. Again, you don’t know and you can’t know and it’s a waste of time to try.
Answer: If he’s feeling low about himself, then the last thing you want to do is make him feel even worse by being upset all the time. The only thing you can do is to hang on, try to boost his confidence, and encourage him to follow this dreams. Being supportive will help him to feel accomplished and will let him know that you are happy with him and have all that you could need. [Read: 12 common male insecurities that women don’t realize]
You know something is wrong if you are always crying or feeling bad about what has happened and you can quite get over it.  You also know it can be frustrating when you can seem to figure out what to text or what to say to your ex bf.  Well, the solution is you can join my Private Facebook Support Group and/or pick up your copy of the Texting Bible and get the emotional support and answers your need.
It is recommended that you stop contact for at least one month. If you think you need more time, you can extend it. It should be at least a few weeks. If you and your ex have to see each other (due to work or kids) then make sure you keep the conversation professional or just related to the kids. Do not talk about your feelings or your relationship with them.
my name is Philip and I only wanted to share my story in short. We've been together for almost an year, I never met any other person like her. She's been through some relationships and we both agreed, this was it. I was so sure about us. The more it hurt, still does. I have a lot of bad habits which ruined it: I lied to her, didn't tell a lot of things, that may have hurt her, made us fight. I subconsciously manipulated with her emotions (which I always meant right, wanted shere my own feelings and... it came out like that). I was scared of it and never said the right thing. Always fought as passionate as her, well, if I wasn't so jelouce, If I wasn't so insecure and if I would be 100% honest and trying to make her as happy, as I was... it wouldn't end up with her, screaming "I hate you..!" We texted after and except for me being so desperate, I kind of had a chance to say how sorry am I. So we agreed that in some time, we may talk again, but only if I won't be trying to get her back. I can't believe that she is really happy alone, as she told me, only a month ago we were together and both felt like this is going to last forever.

For years Peter had reacted to Paulette's complaints about him with defensiveness. When he did allow himself to hear information about what he was doing that troubled his wife, he'd get mad at himself.  Listening to her had escalated his agitation and distress instead of leading to learning. Now Peter decided he'd better address her concerns, beginning by writing out a list of all he could recall. "Information is power," he reminded himself to ease the sting of shame and guilt. 
It’s normal to feel pressure as you watch your friends get married and have children, but remember that every person’s path is different. “You don’t want to settle down with a guy who’s not right for you. Therefore, release the pressure you place on yourself to lock down your next date as your future husband. Take each date one date at a time and have fun,” says Mills.

I saw her recently after about 2 weeks of very little if any contact, and things were amicable. Hugs and small conversation. I was tempted to text "let me know you got home safely" or something similar, but didn't. I think at this stage, it's still a waiting game; she's typically not the type to reach out, and I very much am, so it's a difficult place. I keep thinking I may have opportunities to put myself in her mind, or that I might have missed some — knowing full well that's addressed in the above article, but ... you know. 

After one year, we moved in together. We both were ready for it. And let me say, he was the easiest and most compatible person that I have ever lived with (and I have had around 15 different roommates in 5 years). We never bickered about anything, our relationship just felt more important to me to let little things get in the way. Summer was great, we spent almost every free moment on the lake, enjoying each others time and relaxing. Once ski season started, we sunk into a routine. I did not have one day off (except for Christmas and New Years day). This did not leave a lot of “US” time. I see that now. However it would not have made much of a difference since he coaches on the weekends as well. I had never really experienced the “Honeymoon Phase” before. I have been in a couple other relationships before however those just didn’t work out for other reasons.
Last year we were about to marry, everyone was veryy happy, hi family and my family met then his mother ask for few details and wanted to do enquiry and all of my family and she said she wont allow me to work, i said yes to everthing as i was in love and wanted to marry him everything was soo good but just after the family meeting i said him that he shouldn’t speak a single word in front of his family as i was expecting him support me and say that its been 5 years we know each and already discussed everthing then i got upset from him , we faught and later on he said everthing to his mother and she start hated me , We broke up:(
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