So I’d like to preface this by saying I’m a woman and my ex-fiancée is a woman as well. I do find most of this page to apply, but it is challenging having two women with all of that emotion and overthinking. I’ve finished with the no contact period after my ex broke up with me, and contacted her with my “elephant in the room” message. I know she’s in the “missing phase” from texts she’s sent me, and thought it was the perfect time to send it. I am in a good place and am feeling more positive every day. I was prepared for the possibility of her responding, and how to close the conversation before giving her a few days of digestion. However, I was not prepared for her response. My message included: an apology for my behavior after the breakup, that I accepted the breakup and think it was for the best, and my positive change. Her response was “I’m glad you’re doing well. I’m not.” I’m thrown off by this, because I’m almost worried that she’s under the impression I’m moving on (although I never said anything of the sort), and she seems almost upset at my message. I’m unsure on how to respond to this- hoping you can offer me some advice. I could be totally overthinking this, but we were together for five years and I know her very well and can decipher texts. But now that we’re broken up, I could just be analyzing too much. Please help! I really don’t want to screw this up :)

Be calm and confident in yourself and what you think you can contribute to her life. In the time you've taken to improve yourself, hopefully you will have evidence of that change. If the cause of your breakup was that you did not have enough time for her, show that you've altered your work schedule and made time to volunteer or pick up that sailing hobby you've always dreamed about. That will show you're willing to make time for things that matter to you. See where I'm going with this?
Hi Lauren- I broke up with my ex the night before he was moving out of state (not cool, I know). I needed some time to figure things out and work on myself. I want to try again. I wrote him an apology for ending things the way I did 2.5 weeks ago with no response (he also did not respond to a simple email about his mail 1 month ago). Is it still a good idea to send the "I want to try again" letter? I'm at a loss what to do. Our relationship was not bad, but he was pulling away and I didn't know what to do so I ran. He seems either angry or distant or not wanting to engage and since it has been 2 months I'm not sure how much more time I should give this. I feel like we could have something wonderful given another chance (I have the tools now but I'm not sure he is ready to try). Do I call and say it? Send a letter? Send an email? Do nothing? I am in CA and he is in MO so meeting would be hard, but I would be willing to go out there for a weekend. I really want to try but I don't know what to do... If he doesn't want to try I will accept that and move on. Carrie...
I accept that the break-up was the best decision as it served as the revelation I needed to get therapy. I have finally been diagnosed and am receiving help for my mental illness. I love him, genuinely, and I want to start a new, healthy relationship with him but he was so angry and hurt when I last spoke to him, and I'm afraid that he won't respond to me if I reach out after 'no contact' or allow me to show him my progress... It kills me that I've hurt him so badly, he means so much to me and has done so much to help me.
Hi, we work at same place and she sit just front of me so we see each other 100 times a day. Not able to apply no contact rule properly. Two months in no contact but not working as both are at same place. But whenever I text her in urgent no reply from her. In a month we will not be together, so should I wait to be apart when she will feel it or everything in her seems dead for me. I can’t take her rigid nature of not texting back or receive emergency call. What she want. I am not well and can’t focus on my personal life and career which is not good for me.
Hi there, I have been reading tons of advice you guys offer to permanently get your ex back and recently me and my ex broke up 1 year and 8 months into the relationship. We broke up because she said that I didn't love myself, which I realize this now because I had so many insecurities that caused the energy between us to go downhill with my jealousy, trust issues, and depression. I realize all of mistakes now but the 1st week after our breakup I was super needy and desperate, I would contact her and make up lies to just see what she was doing and just to talk to her. I have recently started the no contact with her hoping that maybe she will miss me when she is wondering what I am up to. She told me that I need to move on and just do things that I wouldn't be able to do in relationship such as flirt with other girls, go to certain type of parties, talk to my friends constantly and to just have fun period. She says she has faith with us but she has no idea when she will feel ready to go back into a relationship with me. She also said I have to move on and let go and come back when I have a chance, "To let the bird fly away and if it's meant to be then the bird will fly back." I am just worried because from the looks of it she has already moved on, went to three parties already, and I know she is talking to this guy. I accept that she is doing all of this because I know she just wants to have fun because I used to be manipulative and controlling. I know all of my mistakes now and during this no contact period I want to work on myself and love myself. I accept the fact that if my ex don't want to get back together that I shouldn't sweat about it because I will find someone else, but she has made such a huge impact in my life that I just simply choose to be with her. She simply made me happy but I didn't make her happy. What could I do to fix all of this and perhaps start a new relationship in the future. I wont see her for 8 months because I will be in the army then after that I will be attending the same college as her. I hope that by the time I come back she will be single and had the fun she wanted to have so I can talk to her about giving us another chance. Thank you for you time.
Put your guy on your very own reward system if you want him to warm up to the idea of finally committing to you. When a guy goes out of his way to do something nice for you, and you reward him for his efforts, it will make him see commitment in a new light. A reward can be something as simple as saying “thank you,” or it could be a kiss on the cheek, a hug, or buying him a cupcake from his favorite bakery. Rewarding him lets him know that he is able to please you, and if he’s able to make you happy, you have officially placed yourself in the category as the girl he would love to commit to.
Making your man commit can take time and effort. You want to send him signals that you are ready to take the relationship further but at the same time don’t want to overdo it so it becomes an obsession or pressurizing. Don’t let the relationship become boring, keep an element on fun and excitement in it by doing something new together, going on nights out or trying something new in the bedroom.

Hi Adirubbo, this is actually a really common frustration for women in the dating scene (a guy giving you his number and acting more passive rather than pursuing) and I'm working on an ebook/video training to help with this exact issue. But to give you a quick answer now, you did great. You let him know what kind of dates you liked going on and then he became more confident in how to please you, that's when he started taking charge. The more confident a man feels that he can make you happy, the more take charge he'll become. The trick for a woman is always: "How can I be pro-actively receptive in this dynamic?" Keep looking for those opportunities and you'll be fine. And if you want to learn more about this, make sure you're signed up for email updates. Hope this helped!...
It would really depend on the type of person he is, but perhaps for now just go with NC as found in our articles, and focus on loving yourself first. Pick yourself up from the breakup, and if he contacts you again it would be a bonus. Sometimes a guy doesn't know what he's lost until he's actually lost it, and desperately comes back, but other times they just end up not thinking about it and may have even decided to move on the moment the breakup happens. As I've said, it would really depend on how he is as a person - that would determine what he does.
I came across this website by accident and read through the article. I have been seeing a guy from Tinder for three months. The first two and half months of dating was perfect and I did not see any flaws on him,which makes me feel upset at the moment. We were always hanging out at the same area. I saw him with another woman the other night and was questioned him who she was. He explained it was just a friend but no one would believe such excuse. Ever since that night, we did not talk to each other any more. He texted me back yesterday saying he thought things went out of control and we both overreacted. I replied him saying that we may overreact but he did not say anything. He said he was also upset. I was heart broken and the saddest thing is I still like him. But on the other hand, I don't want to approach him if he does care about me. What should I do? Should I move on? I always concerned of not able to find someone who is better than him. Please help.
It was then that I started NC (I had to tell him what I was going to do because we call and text so often). I'm hoping that this will work because I do want him back, but he seemed very unhappy (and slightly angry) when I told him that his actions are confusing me but he cannot make a decision on which girl to go for. And honestly, I was hoping during this NC, he will learn how to live without me (and vice versa). However, this situation is different as he has another girl to console him. Will this still work out happily for me?
In this article, I am going to walk you through a step by step process on why these issues may happen. I ask for you to not only read but take the time to see if any of these situations sit with you. Once you notice a situation that has occurred for you previously or currently I want you to ask yourself where this is coming from? I work with many clients and this is the most common thing woman face these days. I invite you to share your comments below and I will personally answer questions you may have and try to give you my advice tailored to the question you’ve asked. I love hearing from you so please feel free to post a comment.
Hi, me and my wife have split up after 15 years of marriage and she told me she does not love me anymore. I had an affair 5 years ago and she forgave me. About 2 years ago she asked me to go to relate but I said no as I thought we was ok. Then another year passed and we seemed ok. Then in dec 17 she told me she did not feel we were close any more and said im not her best friend anymore. After that struggled to deal with it and went into lock down mode. 8 months on she walked out saying she had been trying get it back with me but then she said she had been trying to get out for a while as she felt it had all gone. We have two children. And including all our dating time it’s been 21 years together. She said she loves more like a friend but is not in love with me. For 6 weeks before we broke up I pulled out all the stops she was still having sex with me but when she walked out she told me it was just something you do as a married couple which hurt me again. She has told me we are never getting back together as the love has gone and she wants her independence which is really what it’s all about. I was her first live. I have begged and promised to change which I have but it’s making no impact. She says it’s too late now and has been quite brutal with me in the things she has said. Advice?

Guys are going to naturally cycle between wanting intimacy and wanting independence. Trying to guess the reason is impossible – some guys want space to reflect on the relationship, some (insecure) guys want space because their friends make fun of them for being “too whipped”, some guys want space because they need time alone to clear their heads and gain clarity in life.
If you think this is one of those times then you are in the right place. This guide is all about getting that one last chance to make things right. This guide will give you the knowledge that you need to get your ex-boyfriend or ex-girlfriend back and keep them. If your relationship still doesn’t work, then you can rest assured that this relationship wasn’t meant to be. But if it works, you will be glad that you took the time to read these 3 steps.
Let’s say one night you decide to watch home movies from an old-fashion projector. You put in a video of you at 5 years old playing at your first recital. You curl up on the couch with popcorn and hot chocolate (two of your favorite things) and begin to watch. Unfortunately, there appears to be a weird blemish in the video, so you decide to change it and put on a video of your 10th birthday party but somehow the blemish is in that video too. So, you run over to the wall, wipe the screen, and put in one more video… yet again, the spot is still showing up.
“Many women can confuse sex and sexual desires with a guy’s interest in them. He wants sex, she also wants sex but thinks him wanting sex means there is something more,” says Goldstein. “Explore your sexual boundaries and know where they are and why they’re there.” And, even more importantly, don’t let yourself be pressured into doing anything you don’t want to do just because you want to gain someone’s interest.
Me and my boyfriend of 2 years broke ip 1 month ago. I am 27 and he is 26. He is in the coast guard and he lives in Maryland and I am in NYC. We have been LDR since the beginning, but he only joined the Coast Guard 1 year ago. I have been doing No Contact for 3 weeks now. He was the one who broke up with me and after we broke up he was texting me days afterward nice and positive text messages. Since I have started NC he hasn’t reached out via text but still like some of my stuff on Social Media and is looking at it. We broke up because he felt like he loved me but wasn’t as in love with me anymore and that maybe we were on 2 different paths. He also said “maybe we can get back together one day. My parents got back together after they broke up,” my question is is 30 days of NC good enough or should I go longer? I have been making positive changes in my life, but since things ended so positively I have been confused.

After a healthy and happy relationship for 10 months, he told me his ex wife wants to get back with him. I asked where does this leave me within this equation, he wouldn’t respond, So I asked him does he love me, he said no he does not love me and had never made empty promises nor used the word love! I broke it off and now it’s been 7 weeks without contact! I was hoping he would realise my absence and hold onto the good memories we had together. Will he contact me as I am following the no contact rule as you advise
When fear loses its power, you become unafraid to be yourself. You learn to show up, to be witnessed, and be real in your relationships, because there is nothing to lose, and nothing to be rejected. Rejection takes on new meaning, and it is no longer because there is something inherently wrong, broken, or inadequate within you. There is great power in authenticity.
My ex started slowly reaching out to me after 3 months no contact. Maybe a message once every couple weeks. I played it cool & did everything I should do. The texts increased in frequency over the course of a month to the point where it was an everyday thing and they were going from casual texts to him implying he missed certain things about us. I did very well keeping my cool and maintaining a flirty fun persona while still having my own life and not eagerly texting back. At this point, I got a random feeling to check to see if he was online dating and when I looked I found that he had just signed up for a dating site. Instinct kicked in and instead of taking the time to assess about what it could mean and respond appropriately, I reacted. I texted him I miss him and lost all control. Ever since than he still initiates contact sometimes but only through Snapchat and it’s very informal or sometimes he won’t answer me and leaves me hanging. He never speaks of any memories or flirts anymore and now I am the one doing it. Everything flipped and I don’t know what to do. I was so close to getting him to hang out and see me. I feel like he’s no longer interested and since he is online dating I feel I have lost my chance. I really regret letting my panick ruin what could have been a reconciliation. It was stupid and careless. Idk what to do from here.

Everyone enjoys a good mystery, and your special guy isn’t immune to that. If you want him to miss you, keep secrets to yourself. While there’s much to be said about being completely upfront, if your goal is making a man miss you, this isn’t the plan to follow. You don’t have to share your life story in one sitting. Guys like a little mystery and don’t want to know everything about you right away. In fact, that’s how a lot of them lose interest in what could have been a potential love connection. And it never hurts to surprise him with spontaneity. Invite him to do something unexpected. Ditch the dinner and movie and try an outdoor adventure. Guys stray when they’re bored so keep him on his toes and interested. If you’re fun to be around he’s going to want to be around you more and will definitely miss you when you’re not around.
This guy I went on a few dates with recently told me that I was a cool person but he thought that we weren’t compatible in the long run. He still talks to me through texting often. After he told me, I didn’t react and simply said “oh OK”.Then he asked me if I was pissed off or upset about it. I simply replied that I was fine and he told me I was cooler than he thought.
OMG…I think we’re in the same exact place. And after reading this article, I think I know exactly what to do. I’ve been so consumed with getting hurt again, that I’ve totally missed the fact that the guy I was previously dating kept wanting to hold on to me, even though he keeps saying he doesn’t want a relatinship. THAT’S A CLEAR TED FLAG FOR ME. I recently broke it off with him because he refused to commit, but the next time, I’ll get it right….THIS ARTICLE IS SO PROFOUND!
I know that what this article writes it’s true. At the same time, do I really want a person with which I have to lie about my true feelings? I am very intense, passionate, and so talk a lot about what so feel and what ai think. I feel hurt of I am not in his priorities, if he never calls me or if he says he is not sure of what he wants. Of course it would be better for the lenght of the relationship stay quiet and wait. But would I feel really fullfilled and loved just tolerating?
HI Sara…sorry for your pain. You will benefit by picking up a copy of my ebook, Ex Boyfriend Recovery Pro. (go to website Menu/products link). It is very comprehensive and can cover so much more helpful information that I can here in this forum. At a minimum, I think you both needs some space and time away from each other to work on things and let the emotions subside. The key is your own self recovery and you will learn more about that and why its so important. So go take a look at some of the resources here on my site!
“I recently got back in touch with my ex and we’re trying to make it work again. What I felt really helped me through the process was the no contact rule for at least three months and truly working on yourself and learning to find happiness outside of the relationship. I got involved with different hobbies, such as sports/working out to make myself feel good, as well as go back to salsa dancing which was something I love to do.”
Assure her that you both can fix the issues that led to your breakup. Remember why you guys broke up in the first place, so you can learn from your own mistakes. Have a plan ready, and discuss that plan with her. It's no use in getting back together if you go through the same issues all over again. If you didn't listen to her feelings enough, be sure that you're listening when you tell her you like her. If you didn't get along with her friends, make an extra effort to get along with them. Have a plan to attack what's likely to go wrong, and you'll impress the socks off of her.

The best study I know is where three groups of depressed people are put on a regime of anti-depressants, exercise or a combination of the two. No surprise to know that all three groups were happier, but did it last? Six months later, the group who had been treated with exercise only, had a very low relapse rate of 9%. The other two groups had relapsed and how! Their rates were ranging from 38% to 31%, so about a third of them were now depressed again.
You need to rely on your intuitions when you meet someone new. Nevertheless, avoid being judgmental or picky from the beginning. It is vital for you to be open-minded. In fact, you should stop overanalyzing every single aspect. Things work out in a better way when you take it easy for the first few weeks. This will also help you to get to know the guy better.
I listen to your Video. ..How to Make Him miss you. I really wish I would have listen to your video before hand I did everything wrong because I wasnt aware. Well low and behold he broke up with me and it hurt pretty badly for 4months. I can see in his eyes it hurt him to do that. We both had strong feelings for each other and the Love making was on the top of the chart. Ive learned alot from now to then. He’s back in my Life and I truly Love him as if he never left were able to pick up from where we left off. I want this to work with him forever. I want him to be my last relationship.

When you’re dating you can check to see if your values are aligned, but once you are in a committed relationship it can take some information, new skills and practice to co-create a loving partnership. As a relationship coach I help my clients look at the big picture: to feel truly heard and to understand the other. I think the key here is “partnership” which allows each person to be respected and to contribute to the greater good of the relationship and to the world. We have no models for healthy relationships so most people are building the plane as they’re flying it!
"I've been married for 15 years, and I think the spark of any relationship can become a thing of the past quite easily when one gets drowned in the minutiae of daily life (household errands, carpooling children, etc.). Plus, when a couple is lacking the time to focus on each other because of demands coming from everywhere—work, children, friends, family—the answer for me is to escape together, whether that means going away for a weekend and escaping everyday life or going out for a date once a week with just my husband. If you can't focus on each other, you can't keep the spark alive. I'm a firm believer that my relationship with my husband is a priority over all else in our family—otherwise nothing falls into place, and everyone loses out. Keeping the spark alive is key to a great family life."

Tell her in person. Set a time to meet in a public place, or a place that you know she'll feel comfortable in. When the time is right, say: "I know I made some mistakes during our relationship, and I wanted to take full responsibility for those. I shouldn't have done [whatever it is you did] to you, and I feel horrible now. But the biggest mistake I made was losing you. I don't expect anything from you, I just want you to know that."
After our breakup she insisted that we stay friends. I agreed. I tried my best to be normal/casual/happy but every night after talking for 2-3 hours on call, i used to start asking her to try again to which she said no because she is very happy now and feels lighter. 2 weeks in and it had become too difficult for me to accept that she sees me as just a friend. I met up with her and told her that i have to walk away(total NC). We both cried and she told me she loves me and hopes “that we can be there for each other again when this is not between us”(I’m assuming she meant as friends).
my ex and i broke up a couple of months ago. He broke up with me because he did not want a relationship anymore and i cheated on him. We dated for almost two years..After our break up he wanted to be friends and i didn’t. i want to be more and this kept going back and forth. We did hu a couples of times and he would say i love you. He said he wanted something more but not a relationship and not exclusive. I told we can talk to be something or we don’t talk anymore so we agreed on not talking.. We were on good terms and we said i love you and stop talking for a few days. But i texted and he said he doesn’t want to talk to me and he doesn’t want to be friends anymore.. so i need advice should i just give him time and see what happens? what should i do? I still have feeling for this guy and i don’t know if he even does.
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