“I recently got back in touch with my ex and we’re trying to make it work again. What I felt really helped me through the process was the no contact rule for at least three months and truly working on yourself and learning to find happiness outside of the relationship. I got involved with different hobbies, such as sports/working out to make myself feel good, as well as go back to salsa dancing which was something I love to do.”
Hi Jordan (I love our name!)…so that is quite a story. Thank you for sharing it with me. You seem like a really special girl, so I have no doubt that whatever happens, you are going to land on your feet! By the way, you are an excellent writer. Consider keeping a journal about what you are feeling and thinking as it will be a good outlet and can be very therapeutic. I do think its worth exploring this relationship further and by implementing NC, it gives you both a chance to experience some healing and find some balance and draw closer to your deepest feelings. If you haven’t already picked up a copy of my ebook, Ex Boyfriend Recovery Pro, you should because it is massive and full of ideas, tactics, strategies for how to get through a breakup and come out the other side as well as optimizing your chances. Just go to my website Menu and click on “Products” and you will find all my ebooks and other resources. Let me know things go Jordan!
I split from my ex after I found out he had cheated. He tried for a year to get me back, doing all the things you listed that just made him completely unattractive to me. Constant texts, begging me to take him back, all that sort of thing. I was adamant it was over. Now he has met somebody else and suddenly I’m gutted and want him back!!! What’s wrong with me? Is this normal? I really thought I was over him.
“Can you tell me why men pull away?” This is one of the most common questions I hear in my coaching sessions. So why do they pull away? In this article, I am going to walk you through different scenarios that can shed light on why this may be happening to you and give you a different perspective to reflect on and make this stop once and for all. This is a common trend in today’s society, and if you have landed on this article, I know that you have probably been directly affected by it or are afraid of experiencing this with someone you’re interested in.
This is great advice! However, I may be a little too late in receiving it. I like this guy and we had an amazing connection for a couple months. As soon as I decided he was someone I wanted to be with, we started doing everything together and I began outwardly letting him know I care. Now he seems barely interested at all. Is there recovery from this or is it time to just move on? Thank you
Hello well .. This guy has Been pursuing me for almost 3yrs. We were intimate, spent all of our time together. He does for me, we go out in public. We talked about marriage and kids together everthing.. He knew that i wasnt emotionally ready at the time yet he assured me it was safe to open up and be kind…Then when i finally do and say lets do this he tells me no and starts to pull away… Now he says he not ready and not intrested anymore…what happened?
Dear Lauren, My ex broke up with me about 3 weeks ago and I just started no contact about a week ago. We were dating over 3 years. I have a college class with her and ironically sit next to her. How do I continue no contact when I see her everyday? The night before she decided to move out she told me she wanted us. The next night she went out after work and told me we were done, and she never came home. We had been living together for over a year now and finally moved into our own place. I'm pretty sure she slept with a guy she had been casually seeing from work the night before she never came home. I know she slept with him and I know we are over but I was her only sexual partner ever. How do I get her to see the good times we had and miss me? I really want her back and think we can be stronger than ever. ...
Answer: You can’t make someone be at the same place as you. The only thing you can do is give him the space he needs to figure out if he wants to join you or move on. Let him go and figure things out, and if he is ready to move forward with you, he’ll let you know. Pushing him is only going to drive him farther away and will make him think you aren’t the one. [Read: The 10 best kept secrets to making a man commit to you]
Having found the love of her life in the early days of online dating. Lisa Shield became one of the first— and foremost—dating and relationship coaches in the nation. Over the years she has helped thousands of couples and singles find true love through a unique approach she calls “Naked” Dating & Relationships. She is currently finishing her book,”Naked Dating®” which is slated for release in 2016. Check out her site lisashield.com.
After our breakup she insisted that we stay friends. I agreed. I tried my best to be normal/casual/happy but every night after talking for 2-3 hours on call, i used to start asking her to try again to which she said no because she is very happy now and feels lighter. 2 weeks in and it had become too difficult for me to accept that she sees me as just a friend. I met up with her and told her that i have to walk away(total NC). We both cried and she told me she loves me and hopes “that we can be there for each other again when this is not between us”(I’m assuming she meant as friends).

Getting the partner to want to work at the marriage is generally one of the least effective ways to initial marriage upgrades. I like though your idea about understanding the other person better, especially if your partner is someone who doesn't open up and talk. The more you understand your partner's patterns and take those as given, the more you become ready for real change.


Good question! There really are so many angles to cover in this day and age. I guess technically opening a snapchat doesn’t count as making “contact,” but I also just don’t think it’s a good idea. I also recognize how hard it is to fight the temptation and not open it. So my advice would be to send him a quick message if he sends you snapchats being like, “I really need some time for myself right now and would appreciate it if you wouldn’t contact me,” and then don’t respond further if he does keep reaching out. And if you can be really strong, then ignore the snapchats. Hope this helps!
2 months ago I reconnected with the love of my life from 20 years ago. He calls me very night and we talk on the phone for hours. We are both single. Ive hinted to him that im interested in more than a friendship but he doesnt respond and changes the conversation. I havent hinted anymore. He hasnt even mentioned about seeing each other. We live in the same city. He is having a rough financial time right now. He even had to sell his car. Am I in the friend zone or should I wait to see if this develops into something more?

Hello, I have a question that has been of concern to me. So I'm almost to the end of no contact, and I would like to send a short letter to wipe the slate clean... however, she has moved and I dont know the address. I made a mistake during the breakup involving social media and she blocked me on facebook... but is still open to texting. She and I work in the same city, maybe 5 minutes apart or less... so I thought maybe I could leave the letter on her car one night after i get off(but I am really worried that it'll come off as creepy stalker), I dont think she'd even read an email, and we were together 9 months so I dont think texting would be my best option. Ideas?


Ladies…all I can say is if you feel insecure about your looks then make yourself more attractive for YOU! Not for a man. There’s nothing that increases a woman’s feelings of insecurity more than doing something to herself FOR a man, or for the purpose of attracting men. It may make you feel confident and powerful in the short term, but that feeling doesn’t last if your focus is on doing it for him. Your purpose should be feeling better about yourself and increasing your own confidence regardless of men. What men seem to forget is that women are not on this earth solely for their pleasure. How you feel about yourself should be totally independent of what men think.
Hlo ,on 27th June he broken up with me,we spnd lot of time together,he is my first love and everything for me,ours relationship was to good evn in school all teachers know about tht we are in relationship, all students said made for each other ,I think about him always every minute ,I was wanting a2nd chance to solve the problem but he decided to breakup evn he doesn’t give any reason why he want to break up with me,i had sent him lot of msgs to convenience him,bt I also force him to continue the relationship otherwise I do sucide and all ,I know there is my mistake and I’m feeling guilty about this ,I was do this only because I don’t want let him go bt after doing this he starts hating.now he don’t evn want to talk me ,it’s hard it’s realize that I will never be with this boy again ,he is the boy who does not want to make me cry bt now he hates me because of my reason bt later I apologise him and try to convince him and pleased him to talk evn as a frnd but he doesn’t so please please please give me some advice how I get him back because I don’t want to leave him in any condition

Well i’m basically after the no contact period and im texting my ex again. We shared a lot so i texted him about this show we both were watching and he relief. Since then we arenie taking but i’m the one initiating the contact (he sent me a funny video obce but that’s nothing i suppose). He told me that’s he doesnt see a future with me because i smoke and that Im too proud and irresponsible. We are both 20. So i texted him about talking and playing some video game to which he responded positively but at the same time he called his and mine friends on discord and asked then to Play with us. I was really friendly and I laughed a lot. We texted a bit and then conversation ended. We are going to a party with mutual friends on 2nd and I fear that he may be over me. I just dont know what to sat to him to make him rethink this and show him that I’ve changed. I quit smoking, i got less proud and I think I van make him happy. We shared a lot and he really was my second half and also the jest friend Ive ever had. I do love him and i care for him but i dont know excactly how to convince him that we can solve this out.
I have been wondering how to make him love me again, realise he made a mistake and give a second chance. It is even harder as he is in another country. Plus, I really don’t think the NC rule would work on him, because I have been the one who asks question in our relationship, who kept the conversation going when we lived apart for a few weeks. I believe if i implement it now, it will just give him the opportunity to move on, to forget me, because he has a lot going on otherwise (studies, friends, handball, parties…). Did i also ruin my chances by begging for it so much?
If you want to get a guy to miss you, take a break for a few days from calling or texting him or posting on social media so he’ll have a chance to wonder what you’re up to. If he calls or texts you first, wait 5-10 minutes before you return his calls or messages, and try to be the one who ends the conversation first. If you visit his house, leave something small like a piece of jewelry or some makeup so he’ll think of you and miss you whenever he sees it! However, use these techniques in moderation, as he could get upset if he feels manipulated.
I’m definitely NOT saying you should have been looking to have a kid with her recently – not at all. I’m just saying that the relationship should have been very gradually progressing into more and more serious territory. Women need to notice this kind of progress because it shows them that eventually the relationship could lead to them delivering what nature intended – kids.
Hi my boyfriend and I broke up 3 weeks ago, for the first 2 weeks he reached out to me a few times all positive and I replied. But i spoke to him on the phone 1 week ago, in which I cried and told him how i felt and that I wanted to be with him and could make it work. He said there was nothing I could do to change his mind, he still cared for me, but didnt see a future with me, and we didn’t have enough of an emotional connection for him. I haven’t spoken to him since, I am worried as he doesnt have any social media he wont be able to see what I am up to and I don’t think he will reach out again to me. Im not sure what the best plan going forward is
my ex and i met 2 years ago. as with most relationships we started off really well, it was intense and passionate and we were really close emotionally and physically. we are gay, in a long distance relationship, we live about 4 hours apart which actually worked well for us. cos he's busy with college and i'm busy with work and we meet about once or twice a month either in his city or in my city.
And after that again in 5th month i brought this love topic and he said not looking for anything serious. And after that for 1 week i didn’t use to chat with him and use to reply for his good morning and good night messages that’s it apart from did not chatted and on one day he pinged me and said you became normal and sorry for the cause.and that night he shared his party pictures.And next two days we chatted just normal and after that one day both did not chatted and next day he greeted with good morning and good night messages and after that for 2 days i didn’t replied to him. And next day i replied and he said was wondering why i was not replied to him. And after that he was normal behaved as if he has lost interest in me.
Anyway, she decided to breakup, cause she lost all her feelings(it was 1.5 month ago). After that, I made common mistakes, again and again, and in the end I told her: "I give you 1.5 month(till the end of the summer) to think about it all. If you contact me during this period, we will try to build healthy relationship, in other case, I will be lost for you as a person, you will have no opportunity to talk to me/see me etc.". Now she is in another city(to visit parents, by the way, they are against me) abd she will be there for 3 weeks. My question is, how to make no-contact period after my words about "1.5 months", while she knows, that I'm waiting for that? And I have no conversations with her for a week, and when she returns-it will be the end of no-contact, but will she think of me, while she will be on a vacation with her parents? Maybe I have to contact her before these 1.5 months end? Or should I write her and tell, that I decided to take my words about 1.5 month back?
Hi I have been dating my boyfriend for two years now he used to be like the best thing ever made be feel loved like never before. But of recent he got in to medical school and it started stressing him out and he started giving me less attention and I was actually going through a lot during this period and he was so busy that he wasn’t giving me attention so I started complaining and fighting with him a lot and asking for more attention but eventually he started avoiding me and every time I am with him and his not doing what I want I would start crying and I could feel him drifting away more and more then I spoke to him one night and he said he was indifferent about the relationship and wants us to be friends I cried so much and begged him for a second chance he actually really cares for me this Part I know out of pity he gave me a second chance then a few days ago he sent a random text saying his sorry he ever hurt me and he loves me so much but he still doesn’t call or text me much it hurts cause I really love him and I don’t want to loose i just need advice on what to do because all I want to do is talk to him every time but I don’t want to chock him and if his online and doesn’t text me I start to feel like he doesn’t want to talk to me the thing is how do i give him space and still make him love me as much as he used to
Your guy should trust you. Each relationship will open up differently and there will be times of passion and times of quiet. When you come to a fuller understanding of each other’s needs your relationship will deepen and get serious. In most cases, giving your partner space doesn’t mean he’s taking advantage of you. Keep your mind open, your expectations high, and your heart ready. Falling in love is hard work.
There’s something magical about putting thoughts on paper the old school way; with a pen and paper. I often suggest to the people that I speak too during private consultations to write a letter to their ex to communicate key messages in a different way, to prove their change, to surprise their ex and to re-establish contact in an unorthodox manner.

How you feel with the person you’re with is the best indication of whether you’re with someone who’s compatible or not. How much you want it to work is the worst indicator of a good relationship (in fact, usually the people who tell me how desperately they want something to work are highlighting how incompatible they really are from their partner).

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Now you might be wondering, how can I fix this and undo the damage? The answer is the same as above, just pull back, give him space, and focus on yourself. Working overtime trying to undo the damage caused by acting needy is still you acting needy. It’s you being desperate for his approval and for his love and affection. Guys hate feeling that sort of pressure from a woman, the feeling that they need to be a certain way or she will get upset.

Hello. Things moved very fast for my ex and I. We moved in together after only a couple months and a couple months after that we found out I am pregnant. I am almost five months pregnant and he broke up with me two weeks ago. I moved out and am living with my mom until I can find a place of my own. Initially I begged him to give us another chance and said we could work it out and he said he has enough and that he quit caring. 90% of it was my fault. I was so stressed out and nervous that I was taking it out on him. He started getting more distant and drinking a lot more. How long should I wait to tell him I now realize that most of this was because of me and I’m sorry. I honestly see what I was doing wrong and would like him to know I realize that and want to fix it. Being pregnant just adds even more stress to the situation. I truly do think we could get passed this but he doesn’t want anything to do with me right now..
If she has you blocked, avoid doing anything that gives her further reason to push you away, such as stalking, or pestering her. Unfortunately, in these circumstances, no contact will have to continue until she forgives you or lets some of the negative emotions go and unblocks you. Her reaction also seems clear that she's not ready to face you yet and is still mad at you. Until then, anything else you do will only cause more anger and resentment from her.
Ladies…all I can say is if you feel insecure about your looks then make yourself more attractive for YOU! Not for a man. There’s nothing that increases a woman’s feelings of insecurity more than doing something to herself FOR a man, or for the purpose of attracting men. It may make you feel confident and powerful in the short term, but that feeling doesn’t last if your focus is on doing it for him. Your purpose should be feeling better about yourself and increasing your own confidence regardless of men. What men seem to forget is that women are not on this earth solely for their pleasure. How you feel about yourself should be totally independent of what men think.
Eventually he told me he can not stand it anymore and although he loves me he cant be with me. So we didnt talk for 2 days, and then he wrote me that Im the love if his life and he wont give up on this. But I decided to take a step back cuz it hurt me. So I told him we need to do the talk and decide what we are gonna do. After 2 weeks we finally did it and had a big fight. Then we decided to try again. So we met again and it just led to nowhere. We went in circles, could not even find a place to go to do the talk because of my stubbornness and his lack of understanding...
Hello, Im a guy (35) hes 20. After one year he has asked for "space". Apparently, he is seeing someone +-age after weeks of denial. Im still in love with him and this was bound to happen with our age gap and distance. Yet despite that, we had been meeting (with me obviously pleading embarrassingly with him to change his mind) . Now that he is in a relationship, are there any positive chances to get him back. Great read this article has been though and having gone through it eight days before i have never contacted him again and im eager to make it to at least 30 days, but what are the chances and is it ethical
Be honest about how you feel, within reason. Don't tell her what she might have done wrong in the relationship. Instead, focus on you. Let her know that you've thought a lot about where things went wrong, and show her all the ways in which you've changed. Tell her how you've become more patient, more forgiving, more aware of your own shortcomings, and be sure to back it up with action. If you say you've become more forgiving, be able to show her that you're not as quick to point out other peoples' faults.
Hi, I am a 61 year old widow and dating a 62 year old man for going on 2 years now, he has never been married or in a serious relationship for any length of time before. He tells me randomly that he loves me and we spend almost all our time together. He is hesitant to move in with me because he says he wants to be 100% sure of his feelings. He says that sometimes he doesn’t feel love or attraction and then other times he does. He hasn’t been with anyone else since we met and we are neighbors and friends and enjoy doing multiple things together. I am trying not to push too hard because I have the feeling he does love me and maybe this will go somewhere. Other times, I doubt his love for me because he doesn’t just come out and make a commitment to me. Am I being too needy in wanting a commitment and him to move in with me after almost 2 years of dating? What advice would you give me in regards to this relationship? I have met his entire family and we spend holidays together with them and I get along great with them. He asks my advice on things and shares details of his past life and relationships and mistakes he has made in life. He also shares all his goals and dreams with me and asks me to help him make decisions on things because he has a hard time making decisions on things. I don’t want to hang on if there will never be love but at the same time I don’t want to let go of something good because he does treat me with respect and will randomly say I love you and is always hugging me and kissing me and doesn’t only demand sex out of the relationship.
 Change up your look. Making small changes to your hair or wardrobe can have a huge impact on your overall confidence and make you feel good about yourself. In fact, tweaking your external appearance can, amazingly, inspire the courage you need to make more substantial changes. Something as simple as honing your personal style can eventually lead to actions and choices that can improve your energy, satisfaction, and joy in life. Investing time and energy in making small improvements to your outer appearance makes you feel joyful, confident, and entirely yourself and will only lead to good things.

Lynn is passionate about healthy relationships.  Trained by the Relationship Coaching Institute, her mission is to help singles date more effectively and find the love of their life. She also works with couples to hone their awareness and skills so they can have the happy, healthy and lasting relationship they dream of.  Her website is www.lovecoachlynn.com.
before my ex and I started dating we spoke for three years with out meeting one another ,and developed a deep connection , speaking sun rise to sun set , hr long phone calls , after three years we finally met and started dating , we dated for a year . we broke up about 7days ago . We broke up because he said that I was disrespectful and always had a negativity frequency. He blocked me on what'sap . I called him tonight to speak to him about our break up and trying to work on things , he said no and wants to remain broken up because his given me plenty of chances in the past , he loves me but he thinks I'm never going to change . its his birthday in a couple of days , do I send him a birthday text ?? also before putting down th phone I asked him if he could unblock me on whatsap he said no , I can contact him via phone call or text ... I'm more confused them EVER ! what should I do ?

Kevin Alexander helps shy, introverted nice guys finish first with women via the Nice Guy Dating Daily Podcast and blog at niceguydating.ca. His brash, brutally honest yet approachable and comedic style keeps you entertained and informed about how to handle everything from dating to charm to fashion to exercise, making sure you finish first with women. When not on his podcast, you can find him guest blogging on sites such as Digital Romance Inc, SWExperts, and TSB Magazine.

You can’t rely on sex and sex alone to make your man commit. This also works the other way round, you can’t use sex as a weapon and tell your man that the sex will stop until he commits as this won’t work either. The key here is to build your emotional bond with him by enjoying doing other things together that doesn’t involve sex. This could be going out for dinners, hitting the gym together or travelling together.
Thank u so much your email and articles I have been reading are great.! That are helping me realize that the relationship I’m in is not healthy. I meet this guy from a really good friend of mine.! He is a retired marine he is very different from the guys I’ve dated. Which is very different me, my parents like him a lot. But we argue alott. He says I have no discipline in my life he blames me for all the arguments we have, and its always my fault. I feel happy at moments but it seems I have to be very careful of what I say and do or how I act when I’m with him. He has left the house like 6 times.He says he really loves me but I don’t think he does. Or maybe I’m just trying to hard for this relationship to work which is not going to go anywere! Any advice will be greatly appreciated thank u very much.:)

I need advice. We met on match.com and only dated about 3 weeks but had a great connection from the very beginning. Plus we share a lot in common (we agree about a lot, graduated high school same year, kids are same age). But he broke it off because 1) we moved too fast (didn’t have sex but went further than we intended by date 2) and 2) we’re in different places in our lives – I’m going through a divorce and he’s been divorced for years. I’m devastated. We ended things amicably last week (I didn’t fight it, though I wanted to) and we haven’t been in contact. But he’s been back on match.com already. My question is, what are our chances for trying again in the future? Did moving too fast derail us completely?
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