First things first, you are going to become the sexiest version of yourself that the world has ever seen. Let’s say you and I were dating and we had a fight and broke up (I know I am a horrible boyfriend 😉 .) Anyways, after a month of you basically freezing me out (no contact) I happen to bump into you at a Starbucks or somewhere where we both frequented. The first thought I have of our encounter will be based on the choices that you made during the 30 day no contact period. If you sat around feeling sorry for yourself and ate ice cream on the couch all day I will probably think “she looks terrible.” However, if you spent that no contact time working on yourself physically and mentally I am probably going to think “WOW! She is even more beautiful than I remember.”
A thing you should consider first in a situation like this, is,- ask yourself this……what EXACTLY was it, in the 1st place,-that my beloved had fallen for me? what made him feel the impulsing feeling of that magnetic ATTRACTION to renovate his lumbering gaze on me, much less, delve into oblivion with the action he hath partook? Have I exuded ANY femininity while I had been in his presence? men thrive from the uniqueness of CARE; like treatment from that of a wounded soldier, and yeah, they do feel like they go into battle EVERY single day,weither they really do or not.Doesn’t matter. AND honestly? thats what they look for in a partner… i mean, what if you were in THEIR situation?- and the guy you just happen to like, stepped on a landmine right after you had JUST finish fighting in a war, and instead of getting hugs and kisses, in other words, COMFORT, and the ADDITION of VALUE, you get Angry yelling, unapreciated comnents, and Lots of VEXING thoughts. Tell me, dear, sweet, would that make you happy to come home to? no right? instead of saying ‘ its ABOUT ABOUT TIME YOU ANSWERED ME YOU @$$, IVE BEEN WAITIN, AND I THINK YOU SHOULD BE MORE ACTIVE IN YOUR REPSONSE….ETC(Basically negative feedback)’ (btw, you messed up BIG TIME when you told him Not to show you when hes depresed-sad, you dont need to know exactly WHY, but in terms of this, he was LOOKING in you some comfort, some support,-tenderness, a place to lay his burdens on, and when he DIDNT find that in you, he left) which is WHY u need to FIX it, the damage done, and built his TRUST in you again, that he can count on you when it counts. the use of TONE in which we insinuate our thoughts in, (also, be careful in how you WORD THOUGHTS ACROSS, it tends to be deadly as it has a massive impact on the outcome) unravels the femininity, a proccess in which the fundamental VALUE we bridge across, changes the way in which a man then goes to Perceives us, FEELS us, HEARS us. cause men, much like anyone else, can filter stuff out to our own convenience. But, when one expresses through our own raw feelings directly, (that’s a completely differin concept altogether) face to face, we strikingly, with great sembleance, exude the love in which men so desire, CRAVE even, to have taken CARE of, and that, my dear, is just the beginning. listen, sweetheart, you need closure, or at least meet face to face just once with this man (various times honestly) and be DISCREET in your pursuing, lest you show up LOW VALUE and give him the reins. Now, DONT make the mistake of becoming friends when you get reacquainted, thats ONE of the worst MISTAKES you can MAKE. that’d just built a pattern that’d KILL any, and All attraction he has left. ATTRACRION is built by the phase of an unknown instability. A tease of sorts. Built that up. you have to your ADVANTAGE the memories you two sweethearts have built together, a connection, a vibration of melodies of sorts-thats something no other girl has, USE it. this works EVEN IF he has started dating other women. I mean, you have the memories, the spark, the electricity. they dont, at least, NOT YET. Insunuating is the key, make him feel happy and luvely is the goal, let him roam around the idea of what a mistake he had made in cutting you short. just DONT act Hasty. thats bad. VERY bad. attraction can be built, just remember that, so, why are you hurrying? A key term you should realize when goading him to chase you and rekindle that spark in him, is, to +VALUE to his life. Not subtract it.
HEY. I was dating him for almost 3 years. But after a year he met a girl who became her bff in a very short time. I was very jealous of their bond and dirty jokes etc. I stopped him from talking to her.i stopped him after 2 months of their friendship. But he used to miss her. Then for like rest kf 2 years we fought because he started talking to her without letting me know. I used to check his phone and he would have made other accounts to talk. Each time after getting caught he told me hes sorry. I used to breakup but he used to beg and tell me that he wont talk again. Then i started talking to him again. But the cycle continued. I abused the girl too but she used to say that its my boyfriend going back to her. But my boyfriend tried his best to leave her bff. He loved me a lot. Sometimes i used to do things to make him angry so in order to take revenge he talked to her. We are in the same school even his bff. Shes our junior. But my bf didnt met her in school their talk remained in online chating. But then then there was a group of my bf's friends and my friends. We all were friends but somehoe aur group broke up. We fought and his friends fucked up his mind. He fought with me. Yes i did for somethings which he would get hurt too but he then started meeting that girl. He brokeup with me. And this time he had no regret. He said that i made him do this. He added Snapchat stories to make me jealous. I was about to do suicide after that because i hated that girlll too much. Though the are justt friendss. And i cant do no contact periods because i can onlyy meet him after 3 days. No chance meeting after that.
Your girlfriend wants to know that you have eyes for her only.  She needs to know why you chose to be with her.  And she wants to see that you will be loyal to her.  Most woman worry that you will tire of them, move on or become unfaithful.  By expressing why you are with her, she will feel more secure in the relationship and that you are not going anywhere.
Hi, Me and my ex were together for 3 years and we went out drinking and I cheated on my girlfriend while she was in the room, we didn't have sex but we did do other stuff. I regret it massively and was hoping to ask her to marry me sometime this year. Its been over a week and I have done some of the mistakes of texting her and being needy. I received an email off her explaining to me how I hurt her and in a way shes glad it happened so she no longer has to waste time with me. She has told me on a few occasions she never wants to see me again or for me to contact her. I have recently done the NC rule. Does it look like this is a lost cause or will the NC rule work? How long should my NC rule be bearing in mind she told me she wants no contact from me. I am willing to wait as long as it takes to get her back.
He knows I hate when he ignores me and sometimes I feel he does it purposely. It will only be a few hours so I know I’m also being irrational but during those times I completely get beside myself thinking he’s with the woman he slept with. Last night I went to his house and he basically kicked me out at 2am bc he was doing paperwork (taxes). He called me crackw%^*# and a liar, I’m not even sure why he would call me such filth and told me I’m too independent and I need to learn to be more submissive. Instead of arguing I should be making him dinner and cleaning his house. Other times he adores and worships the ground I walk on. This all started when I wouldn’t move in to his house bc I felt if he truly wanted to live together we could move into another house together. Plus he absolutely hates my dog, my apartment and basically everything I do. I ask him why he’s even with me if I have according to him so many “hang ups”. Advice please.
This is by far the best article I’ve ever read in my entire life about relationships and how to understand a man. This article would definitely help my BFF understand this as she is the clingiest, neediest & most insecure person ever & fails relationship after relationship. The only thing she says is: “I’m a good person why I can’t get a good man for myself?”. She praises herself endlessly but, when She finally lands a guy, she’s suffocated them so much that they end up leaving her. And believe it or not, as a friend, that’s really hard to watch when u see your BFF being dumped especially when she asks why… That’s when this article comes in. This article should have her name on it.

External control psychology is thinking you know what's best for someone else and attempting to control the outcome based on this belief through punishment or other means.  The more it is used, the more relationships are harmed or destroyed. (information based on William Glasser’s Choice Theory in his book “Counseling with Choice Theory”). Even if he does commit after you walk away, you may have damaged the relationship.


I've dated two other men since him, plus ive had shorter flings, I've have had a lot of time to detach and relax and feel FAR less needy around him... I think things could be better this time and that I wouldn't be as emotionally reactive as I used to be with him, but he flat out says doesn't believe that. He used to tell me in the past that i had no idea how strongly our fights used to affect him - so now he doesnt want any chance of going back there and hes happy just keeping it light and friendly but distant. How can I get past his resistance about meeting? I believe that if we meet once or twice he will see things are better and calm down... but I can't get that initial meeting to happen
Furthermore, I want to mention something else that is aligned to this. I have seen several woman date a man and then come back and say “He was so into me in the beginning, he courted me and showered me with gifts, said all the right things, and was so eager to make me his.” But then once this man gets what he wants he moves on, and his actions start to change slowly. I call this type of man “the snake.” Men like this tend to be very narcissistic but also tend to get what they want often. They have a thrill of the chase, and they see a significant reward for their ego when they have won their prize. I always tell women to be VERY careful of a man who is too forward in the beginning. Take your time, and challenge someone who may be extremely forward. So many women fall for a man like this because we are hopeless romantics and you are pretty amazing! So, when you a see a man showing you so much affection and attention it starts to get you to think, “wow he is so different!” Right? Then you play this emotional mind game in your head stating “I would be stupid if I let this go.” I am going to explain further as you read on.
Many women have quite simple and somewhat boring lives, so she might struggle to relate to you with your travel-filled lifestyle, amazing car or massive house that you told her about (for example). And if she struggles to relate to you because she sees you as WAY better than her, she will go cold and initiate the no contact rule on you. “He’s out of my league.” Then she initiates a breakup.
Does this work on a homosexual relationship? We had been together for two and a half year yet most of the time we were having ldr relationship, we were really far apart as she’s in Europe and I’m in Asia. We broke up one week ago and she said she doesn’t have feelings for me anymore. She’s gonna come back at the end of the year. Is it still possible to get her back?
Hi Lauren again... Well, quite some time passed by, we broke up 3 and a half months ago. I did try all this what you recommend here: waited, wrote the apology letter, asked him if we could talk about what could I have done better. This is what happened: we met for a coffee and had a good talk, just general catching up and casual subjects, however he didn't mention anything about our relationship and I didn't want to push him. It was a friendly time, with some sparks still there. Then we continued in email, I asked him again about what has gone wrong between us, to which he responded that it was mainly about HIM: he was too stressed about certain things in his life that had nothing to do with me. And mentioned a couple of concerns about me, but they were not anything serious. Then HE suggested that we should meet and discuss it, he will be happy to see me - but another month passed by and he didn't seem to be able to fit me in his extremely busy work schedule and stress and I indeed knew that they had something going on in the company. I was very understanding and not pushy at all. Maybe I was way too patient and gave him too much time: tonight, I saw him with another woman, walking in town, holding hands... Now, we will still meet once, because I forgot something at his place. I am totally clueless of how to behave toward him. Shall I pretend that I don't know anything and wait till he brings up that he already has somebody else, or shall I confront him? The worst thing is that he is one of the last men on Earth I would expect to be dishonest. What shall I do now? Now I am close to 50 and I have never been so happy with a man than with him, in fact, he was the first one I could have imagined to grow old with, and he used to be also very happy and planning a wonderful life together. And now I am in quite a shock. Thank you in advance! ...
We spoke this past Sunday after not talking for two days and we both agreed on being friends and taking it slow. We both agreed that it didn't feel right to just say bye to each other like that and that we both mean way too much to each other. She doesn't wanna deal with the stress of relationship expectations right now. I just need to earn her trust again and take it day by day. I dont think she doesn't want this. She just wants to be 100% sure. The same way she's gone about us the last 7 months which sucks because all that trust I earned was somewhat lost. I told her if we gotta start over I'll do it. Im just happy she actually heard me out. Felt like she really did miss me and wanted to work things out. She just wants to be sure it'll never happen again.
Hi, I need some major help. I am 46 and found the woman of my dreams. Our relationship was great, but all of the sudden out of the blue she said that "she loves me, but is not in love with me". I knew this was not the case by her actions, she was very loving, intimate, and by how she looked at me. that was on a Tuesday. I kept in contact with her for a couple days and found out that she was not in the same place I was in the relationship. She said that she felt nervous and rushed into the relationship and was not ready to take it to the next step. On Thursday, she broke it off with me and said she needed time to to think. Well, I was stupid and kept sending her messages and trying to talk to her because it was just such a shock to me, I was having a very hard time understanding. On Saturday, she blocked all my accounts and said she would contact me "If and when she was ready". I have NO CLUE what to do now. Obviously there will not be any other contact unless she initiates it. I know I have to do the no contact now, but is it too late? Is there anything I can do to fix this? She gave me a whole 48 hours after the breakup to calm down and understand and give her the space she needs. PLEASE HELP!!
Spending Saturday morning in the soup kitchen or helping an elderly person carry his groceries may be all it takes to have him calling you girlfriend. In a recent British study, people rated potential sexual partners to be more attractive for a long-term relationship if they had altruistic qualities. "Giving back to others shows your good heart and integrity, and although they may not consciously think that far in the future, men are subconsciously assessing maternal traits in a woman to see what kind of mother she'd be," Kelman says.
All anyone really wants is to feel OK, and most of us don’t. When a woman worries and needs constant reassurance, it comes from feeling from “I am not OK” and the feeling beneath that is fear. What makes it so destructive is that it’s not an overwhelming, gripping fear; it’s a vague feeling of unease. It’s so quiet and subtle you may not even realize it’s there. You know how sometimes you’ll go to take a sip of water and you literally can’t stop chugging? You didn’t even realize you were thirsty, it’s only when you begin to quench the silent thirst that you realize how potent it was. That’s kind of what’s at play here.
It’s also really important to take into consideration how often these things are happening, and how long it’s been going on. If you’ve dated for a year and he’s hardly every canceled a date, then all of a sudden over the course of one month he’s canceled on you three times, remember that this is one month out of many! Don’t erase those first 12 months in your mind as if they didn’t happen.
Me any ex dated for over a year. He recently stopped communicating with me about four months ago. He will not give me a reason to his decision. I’ve begged and pleaded the last four months. He responds periodically but will not answer directly if he has broken up with me. My question is simply “are we done” “are we not dating anymore” etc. he never responds to those questions of why but if I say good morning or something general he will respond (sometimes) but takes hours to do so. I’ve just recently started to use the no contact rule, since yesterday. I do desire to be with him but I’m so emotional and I think I need to get myself together and calm down. I imagine he has started a relationship with someone else but he won’t answer that question either. Do you think it’s a chance after the 30 days that this situation has a chance? I will with all my might not contact him and work on being stronger regardless if we rekindle or not. Our relationship was good, not strong though we’ve never had major issues I do realize the lack of communication with each other if there were issues. What are your suggestions to this? Thank you
It’s important to remember her birthday and holidays such as Valentine’s Day, Christmas or Hanukah or Kwanza.  Women feel special when you make a big deal about these special occasions with an appropriate gift, a romantic dinner or a weekend away together.  Don’t forget the flowers and other items (food or meaningful trinket) that she enjoys.  Again, this shows her that she’s special to you and worth all the effort.  If you need help pulling it together, then seek help.  Don’t fall down here or you will be history!
Being away from the love of your life is hard, for both of you. It may be that some days you miss him more than he misses you, this is only natural. The more we progress through life, we start to understand that sometimes the smallest things matter. Although he may not have said how much he misses you and wants to be with you, being in love and in a relationship is much more than simply speaking – it’s about we act too. Be brave and tell him how you feel, he probably feels the exact same way!

i want my ex back but right now to forget him i have a boy.And after he left me i had relationships with many.i feel lost. i just want him back to me.But now when i message him he just don’t care.but i see him sometimes looking at me.i am lost. Please help me.Hes ignoring me. I said him that i wanna tell him something important and i wanna meet him but he said cant meet just message if not go.is it right if i meet up him and tell him that i wanna him back and i will make my mistake forget the past and well be happy again pleas help me please.
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