It is natural to feel scared about going up to someone who has rejected you. You may be worried that he won't talk to you, won't be friendly and perhaps won't answer any questions you may have. All of this is natural and normal. If you really want to approach him to ask him something, consider going with a friend you can rely on and perhaps having them doing some of the talking on your behalf. Choose somewhere neutral and calm, and have a good excuse to leave quickly if things seem too awkward for you, such as "Thanks for the quick chat, I have to get to an appointment now". Most of all, realize that if you don't get the answers or discussion you'd hoped for, that it's not a reflection on you, as you've shown much courage, but is about your ex-boyfriend's method of dealing with the situation in his own way and isn't a slur on you.
Spend more time on yourself for now, because she probably felt your intention when you reached out and isn't ready to face you yet. Work on understanding yourself better and making positive changes in your life that would help with the depression and mood, so that you won't end up contributing toxic behavior if you ever get a third chance with her, or even if you end up with someone else down the road.
You'll have to try and figure out what it was that made him break up so suddenly with you before you can determine the steps to take. For the time being, focus on self-recovery and pick yourself up from the breakup and perhaps even come to terms with it. If not, you won't be able to take the proper steps in trying to win him back. You can apply no contact for now, and when you've recovered, to attempt in re-connecting with him. Hopefully by that stage he would have unblocked you and be more receptive towards you.
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I have been with this boy for almost two years now. I may be judged for putting this out as right now I am 13 going on 14 but I can tell you we have an accual relationship as all adults do. Some things are different of course but the fact that we have been almost two years strong should tell you something. I have been upset lately because I’ve been dealing and doing these things to my boyfriend and this has crossed my mind and I came here for help so I am going to try this out. I hope I can recive some positive comments back of support and advise. Please no judgement for my age. I can honestly tell you, my parents fight and have a less mature relationship at times then we do. I only seek support and advise. Thank you.
Yes, there are certain rules even for your mini date/meet up or whatever you want to call it. As stated above, you want to keep this meet up as casual as possible. Don’t plan to meet over a nice dinner. I suggest getting coffee at Starbucks with chairs and couches where the two of you can just sit and talk. Another great idea would be to meet up at a park and go for a walk together. Honestly, the dates I have enjoyed the most wasn’t anything super romantic it was just when I was enjoying the company of someone else and walking around.
In an effort to resuscitate an already dysfunctional relationship, women will frequently make the fatal error of bluffing. Your girlfriend will repeatedly threaten to break up with you in order to scare you into changing (for the record I wholeheartedly disagree with this method, but that discussion is for another article), hoping you will prove your love by doing anything to make her happy. It never works, and you rarely take her threats seriously. So you break up.
It's likely that her current date is a rebound, since she jumped into the relationship soon after the breakup. For the time being, give her some space to at least let go of the negative emotions she may have towards you after everything that has happened. Also spend this time working on figuring out what went wrong and make positive changes in those areas to at least appear more desirable to your ex and less of the person she was hurt by.

It could be, or simply that he's not ready to jump right back into the relationship at this point. And even if he doesn't come back right away, the fact that he's talking to you and responding positively is a good sign and better than him completely ignoring you. Take baby steps forward, it won't all magically fall back into place overnight. Ultimately, just like it probably took a build up of events for the relationship to end, it will take a build up as well for the relationship to come back together.
We all move through life at the speed of sound, with multiple challenges and pressures. That makes it easy to allow demands on our time and energy to rob us of the joy, pleasure, and opportunity that sex affords us. And more often than not, sex ends up being at the bottom of a long list of priorities. But viewing sex through a different lens — something you want to do versus have to do — can make all the difference.

If you don’t like they want your man does something that upsets you then tell him, don’t let him walk all over you because if he can he most likely will. I’m not talking the silly things picking his nose or the way he eats. I’m talking about things that truly upset you like going to meet an ex-girlfriend because who has just arrived in town for a short stay or going on 2 day drinking benders unannounced.


The information contained herein is obtained from sources believed to be reliable, but its accuracy or completeness is not guaranteed. This article is for informational purposes only. The views expressed are those of SageVest Wealth Management and should not be construed as investment advice. All expressions of opinions are subject to change and past performance is no guarantee of future results. SageVest Wealth Management does not render legal, tax, or accounting services. Accordingly, you, your attorneys and your accountants are ultimately responsible for determining the legal, tax and accounting consequences of any suggestions offered herein.
Getting back together with the one you love will require you to think outside the box and give serious consideration to what you can do to prove to your ex that you have evolved. If you keep doing the same things that you were doing during your relationship, and if you try to communicate with your ex in the same way; how can you reasonably expect a different outcome?
During the courting process we’ve been conditioned to believe that men should be providers and women are caregivers and nurturers. This division of labour between the sexes has become a staple in nearly every walk of life, most notably, during the courting process. Despite society’s attempts to abolish traditional gender roles, many men still feel more inclined to “foot the bill;” as it is still considered a good gesture, and does nothing but increase our chances of being in your good book.
He ultimately took two weeks, and over the course of a few days worked up the courage to tell me that he wanted to focus on his career for the next few years and did not have that special feeling to invest more time in a serious relationship. I was blindsided at the time because I felt like he had put so much effort in to courting me, but tried to be mature. I told him that I think he misunderstood what I was asking for and wanting to figure out with him and that I didnt feel he was open enough during out time together to experience something very special...but if ultimately that is how he feels then I respect his decision. I said I would really miss him but I enjoyed the time we spent together very much and I would eventually wish him all the best. I also mentioned I would be deleting his number for my own sanity. He never responded and I have not heard from him since.
It is important to take time after breaking up and before trying to get your ex back to examine your own emotions and decide if you truly should be with that person. Rekindled relationships often suffer from a lack of trust and can be more likely to cycle on-again-off-again with repeated breakups. If you're not 100% sure that you want to be with this person in the long-term, avoid further pain by doing your best to get over your ex instead of pursuing him or her again.[2]
#3 He has lost attraction. At the beginning of a relationship, all a man can do is dream about having sex with you. At this point in your relationship, the brain releases a hormone called dopamine in response to dreaming about being with you. After about three to four months, however, the brain’s production begins to taper off, and it’s like the drug has worn off. When that happens, he doesn’t understand what’s going on. Afraid that he is no longer attracted to you, he may begin to pull away.
Hey there,i realy need advise. Me and this guy have been dating for almost a year,we were great together(atleast thats what i thought) until he came to me one night and told me that he lost interest in me,he doesn’t love me anymore. I was shocked and hurt,but i got over most of that,only to find that i stil love him. He tried calling me once after the breakup,but i did not answer. Earlier this month i called him,asking him to visit me some time as friends, and he told me its too soon…My question is,if he did not love me anymore than why find it a problem to be friends. i enjoy my time wth him and want us to build a future together,what should i do?
But no matter what you’ll have to seduce your ex and inspire them to get back together. Getting an ex back is often linked to your ability to be yourself and to not let your emotions or feelings change who you are at your core. So don’t try to seduce your ex by being someone you’re not; it won’t be sustainable anyways and your ex will probably see right through you!
Forgot to add, we plan to see each other before the year ends. So around November, Part of me is like ok, dont talk until End of September and ease back in Oct/Nov until you guys see each other again. What this article said about friends and family is so true! I have nothing negative to say about my bf. They feel just because he broke up with me that he is supposed to me the enemy. "Forget him!" "Men are stupid" "Thats his loss, he couldnt man up!" "You deserve better" I hold no hate, only hurt & I accept my part in our demise. It literally made everything worse because i do not feel that way.
MY EX and i broke up a week ago. I want him back. I believe we were good together. But we work together, any advice on how to deal with that? He explained why. He cared about me alot and didn’t want to risk hurting me because ehe was going through something. That he needed to be alone. I told him I was willing to be there and wait for him that wasn’t a good reason to end things. He said no I shouldn’t we went back and forth. At some point we broke up. But I said I’m waiting for him for a while. We were both crying. He told me if I’m still around and he was better we could try again. I just feel my heart is missing a piece
Alright, its been already over more than 30 days of no contact rule. None of us talked to each other since we broke up. And we actually saw each other on the street once, and we exchanged a warmth smile. Im still thinking about the excuse of my getting my stuff back from him, to see him. I thought of something like this " Hey, I'm sorry i couldn't contact you earlier about my stuff (because our last convo ended in which he wanted to know which things i needed that he would send them over to mine). Do you think we can meet to get them back? Or if you don't wanna see me, i'll give you my address."

Males can sometimes have this tendency where we internalize our thoughts and emotions too much, that something may be bothering him but he never said it out, and in the end only acted upon his feelings without really giving you a chance to explain or understand what was going through his mind. Perhaps you could ask him and try to find out what it is, and whether its something that can be worked on together.
There are also millions of women abusers and millions men victims that suffer in silence. So this post was great until the discriminative last sentence about million of abused women. Many man just dont speak about terrible repeated abuses, because man must be strong , man has to stand up...man men resist, hold on and bear abuses while women are very prone to scream and ask help at first one.

Hey Kelly, pretty much the same here.. I was in a relationship for almost 2 years, I moved in with him after a few months because everything was going great and he wanted to spend more time together. I was aware he was OCD, and he was aware that I was not a neat person. I live in clutter. My parents live in the country so we didn’t have anyplace to dispose of unwanted items/clothes or garbage. (We burn our garbage) anyway that’s how my life was, and it became a habit to be cluttery. I had More things than I needed, I never got rid of anything old. And I have issues with my own family where nobody talks to anybody. I was extremely close to my parents because we never had anybody else. Anyway, I told my boyfriend before I moved in that I was messy and made him promise not to ever give up on me, to be patient and to motivate me because I’m not self motivated unless it comes to work. At home I’m lazy and relax, I am not active. Lately he’s been dealing with a lot of stress, massive amounts of overtime for the past couple months and his parents left to live in a state 5 states away from us down south. Communication with them has become harder because of Hurricanes & their busy schedules. So as a result he became depressed. Our only friend and neighbor we hungout with slowly became depressed too, and she stopped hanging out with us. Our world got smaller, just me & him. And he stopped doing ANYTHING pretty much. He was sleeping a lot and I can’t recall before our breakup any time we spent together (aside from going to a wedding & to get a friend of his who stayed for a week.) AND WE LIVED IN THE SAME HOUSE. I feel his depression was a result of his own actions, he stopped doing things he use to. And me not having a job made me cling to every second we spent together. Just everything came crashing down on us. I feel we didn’t fail each other like he thinks, because we are both different. But rather I feel we just were going through a rough patch that happens with couples. The honeymoon wore off. We had to put effort in now because things were depressing and not easy. And he thought it was underlining issues so he no longer wanted to work things out. I hope you two fixed things. How are you?
Your emotions, no matter how much other people told you that your feelings aren’t important or to ‘stop’ feeling them – they are here to protect you. They affirm your existence. Maybe that’s why it’s so hard to feel them, because it’s almost like saying ‘hey! I matter. My boundaries and my desires and my hurts matter!” and that is hard to do when we were raised to keep things surface and keep emotions inside.
My gf of about 3 years and I have broken up "for good" as of 2-3 weeks ago. We've been off and on for those 3 years, mostly due to (unintended) pressure on my part to advance the relationship. We never officially dated, or really called each other gf/bf, despite what I had felt — which shouldn't be a big deal, but didn't help things either. Those things aside, we were best friends, relying on each other for feedback on our work, talked about and were involved with each other's lives, both of us approaching our mid 30s. We found ourselves in a cycle of being together, since being with a friend is easy, then everything coming to a head, breaking up for a time, and drifting back into each other. But we always made each other laugh, we bonded over big and small things, and ... this break has been very difficult for me. We'd said I love you several times. We were highly compatible sexually. But when it came time to talk about the future, she'd put up walls, if she even talked at all. It was strained. She has issues with her parents' divorce when she was young, and her father was manipulative and untrustworthy. I have my own issues with parents who weren't in love, so there was some common ground in some way. I said I understood where she was coming from and suggested going to therapy together toward the end, but it didn't hold.
Out of all other advice out there that I was reading, your information is the most that made perfect sense to me, you, at your young age, you have a lot of experience that you were able to collect, organize perfectly and,…help people! It’s an incredible collection that is easy to read, relate and understand, material, which is fun, no BS:), freely given, not always trying to sell another product, deep, personal, open, detailed, incredibly valuable, abundant and helpful not only in relationships between man and woman, but in life in general. When you write about having a particular mindset, you talk about things that was a missing ingredient for me when it came to decide that you really are above a lot of other so called relationship gurus!
I was in relationship for 3 years,wanted to breakup right after I found out he cheated on me but cudnt,took me almost a year during which I went through a lot of tough time finally broke up ended after a year I found out ,after tat we weren't on no contact for a year ,he moved on ,I did too ,dated a few ppl ,after a year and half he badly wanted to meet ,after several texts and calls of persuasion ,I decided to meet him ,he told me that karma was a bitch and the girl he cheated on me with ,cheated on him and apologized for all that he put me through,I was calm ,shared some words of console and left ,has been in contact since,we share few texts once in few days and he wished me for my birthday and he subtly expressed that we could share intimacy like before ,we decided to meet,(throughout all this all my old feelings got rekindled)the kiss led to sex ,now he is all distancing himself like he didn't text or call only responds to my texts ,Im all confused ,I feel like I made a mistake of giving in too early ,maybe I shouldn't have gone till sex ,what to do ,help..
Be calm and confident in yourself and what you think you can contribute to her life. In the time you've taken to improve yourself, hopefully you will have evidence of that change. If the cause of your breakup was that you did not have enough time for her, show that you've altered your work schedule and made time to volunteer or pick up that sailing hobby you've always dreamed about. That will show you're willing to make time for things that matter to you. See where I'm going with this?
What I dislike about the article is that it really does not give any insight on how we can actually show the man that we were hurt and neglected. Would men like it if we had a come-and-go attitude? Is it too much to ask to think about the other person before disappearing? I don’t get it why we should be so bothered to not show our feelings, I doubt that a man would be more committed and less neglectful if after days he disappeared we would be like “oh I’m do glad I’m hearing back from you” as if everything is just fine. How convenient. It might give him the impression you had no problem with the whole thing while, while you did. Now let me ask you something personal since you are a dude, what about a man that does not text for 10 days while you had established daily or every two days fb messenger communication – while he gets online everyday and has liked another girl’s photo in the meantime. No, the girl was not a friend. I got really pissed off that he never talked to me for so long especially because of that and I told him. I disconnected and I do regret the whole situation. Just so you have the background, he was a guy I was seeing last year, we were together for about 3 months and when he sensed it was time to be official he just bailed out due to his personal problems-and indeed he was not at his best. He also quickly became distant and I blocked him with no explanation (I don’t take it that he would appear and disappear to taste) and then when I was calmer I unblocked him (did not reconnect though) and I explained myself. After another half year he texted me that he felt e distant too and reconnected with me and we had a daily communication pattern but we had not talked on where we stand which also bothered me.
A lot of experts employ the so-called “No Contact” phase when it comes to getting your ex back. This is one of the best ways to convey to him or her that you’re over the break up. Secondly, as you talked about in this article… rebuilding your image is also very important. Being down and depressed isn’t going to help you get your ex back. Re-inventing yourself and your image will!
Women often pull away because there is something wrong within their relationship, whereas men will pull away just because they need to constantly adjust to the direction they are heading. Because women pull away when there is a problem, they automatically think the same must be said for men, when it is likely just the male’s need for a little space.
If you and your ex were in any type of serious relationship, then they will not be able to move on so quickly. In fact, no contact is only going to make them miss you more and remember the good things about you. You have to take a leap of faith over here. The alternative to no contact is being a creep and texting and stalking your ex all the time, which will probably lead to a restraining order against you. You really don’t have much of an option.
Everyone recognizes when someone has an agenda, it’s just something our intuition picks up on and it immediately puts us off. Think about how you feel when someone approaches you and tries to sell something. Your first instinct is typically to get far away from them. It doesn’t matter how nice and friendly they are, you can’t trust them because you know they want something out of you.
This is a tough one to give any opinion on, but if he's chosen to do the responsible thing (which is really commendable), he's accepted whatever emotions and hurt as part of the consequences of his actions (whether it's hatred for his life, unhappiness, etc). Determining whether he eventually comes back to talk to you may be another thing altogether, because it would be dependent on whether he eventually forgives himself for his actions and whether he thinks its even a good idea to contact you again.
Lynn is passionate about healthy relationships.  Trained by the Relationship Coaching Institute, her mission is to help singles date more effectively and find the love of their life. She also works with couples to hone their awareness and skills so they can have the happy, healthy and lasting relationship they dream of.  Her website is www.lovecoachlynn.com.

Anyway, she decided to breakup, cause she lost all her feelings(it was 1.5 month ago). After that, I made common mistakes, again and again, and in the end I told her: "I give you 1.5 month(till the end of the summer) to think about it all. If you contact me during this period, we will try to build healthy relationship, in other case, I will be lost for you as a person, you will have no opportunity to talk to me/see me etc.". Now she is in another city(to visit parents, by the way, they are against me) abd she will be there for 3 weeks. My question is, how to make no-contact period after my words about "1.5 months", while she knows, that I'm waiting for that? And I have no conversations with her for a week, and when she returns-it will be the end of no-contact, but will she think of me, while she will be on a vacation with her parents? Maybe I have to contact her before these 1.5 months end? Or should I write her and tell, that I decided to take my words about 1.5 month back?


Finding a spouse using pornography is a top reason couples seek counsel, but it shouldn't be overreacted to or pathologized, Dr. Kort says. First of all, sex addicts only represent 3-6% of the population, so it's unlikely your man is one. Plus, because childhood experiences influence sexuality as an adult, people are very idiosyncratic about what turns them on, Dr. Kort says. "So no woman can, nor should be, everything to a man."
awesome and this is beautiful writer on 4 Ways to Make Him Commit and Want Only You. it’s explained many things about the relationship. I’m enjoyed yo read and understand every each word of those sent on this article, especially about ” I can clearly see now, years later after all the emotion and attachment is completely gone, we never would have reached that level of intimacy that is ultimately valuable to me in a relationship. I can use for make in status of my facebook and many friends like that.
This is important for you and for him.    Your body and mind are reflections of your well-being so devote time and money to your self-care.  Your man is attached to you both emotionally and physically, so it is worth maintaining both your outward appearance and your mental health by paying attention to their good working state.  Don’t let yourself go.  Eat healthfully and incorporate physical movement into your day.  Take time to practice activities that nourish your spirit and challenge your mind.
Simply, wear your signature scent whenever you meet your boyfriend so that slowly he will start recognizing you with that smell. As much as possible, use the top quality brand of perfume, shampoo, or lotion. Just imagine yourself resting on his shoulder or chest, and leaving behind your beautiful scent on his body, this will leave him thinking about you every time he smells something even faintly similar.
Exactly! Also, can we all admit that pulling away really isn’t that normal in strong and solid relationships? Looking back, I realize that my best relationships did not involve a man pulling away from me. Maybe having a day or two to himself for alone time, sure, but pulling away and creating real emotional distant? No…it’s not normal and yes there is a problem…any time that happened to me, another woman was involved.
Every relationship is a power struggle. It may not sound very good to hear and you may not agree but that’s how I see it. You can believe in love, compassion and valuing your partner and still understand that at some point it becomes a power struggle between you and the person you love; in order to live out a type of relationship that mirrors who you are and your values.

If you truly believe that your ex should be in your life, then you need to start focusing on the life that you have to offer. You need to love yourself with such ferocity that anybody else’s love is just the cream on the pie. You are your own pie. Once you start thinking of yourself like that, the people around you will notice and he will start to miss you.
Sure, you miss him and whenever he calls it’s the highlight of your day. You don’t want him to know that though. You don’t want him to know that you’re missing him. You don’t want him to know that you’ve spent the last three days stalking his online profiles to try and see what he’s been doing since the two of you split. No, instead, you need to act causal. You need to show him that leaving your life has had no negative impact on you. You need to make him question whether he’s made the right decision, without forcing the question down his throat.

But I was seducing him first so he didn't have to build up of positive emotions leading up to the sexual encounter.. I just don't understand him. The day after he told me secrets about his friends and told me things we would have said in our relationship but not as exes... What if he recontacts me if he still is with his girlfriend? What if he recontacts me if it's over? I want him back, but I don't want to be that easy...


The fact that you feel broken and dead inside without him isn’t going to make him say, “Well, in that case, we need to get back together immediately!” There is nothing sexy about that. All you will do is make him feel guilty, or you’ll make him go cold and withdraw from you because men don’t like feeling like the bad guy and he might completely emotionally detach himself from the situation.
So you’ve mastered the ways to stop a man from withdrawing, and everything seemed to be headed in a rosier direction, it’s time to implement some positive communication skills. Once you’ve calmed down from analyzing and you’ve created some much-needed space, it’s time to figure out how to express how you’re feeling without causing more ripples in your relationship.
Your main goal in this section is to just open up communication. Remember though, you want to be in control at all times. That means that YOU have to be the one to end the conversation. To make matters more complicated you can’t get into a full blown conversation with him yet. This is simply a small baby step that you are using to test the waters and gauge where you are at.
By keeping an air of mystery about you, your man will become obsessed and will want to get to know everything there is to know about you. Let him know how you expect to be treated without giving him a list of rules of course (that could be awkward!). This works both way remember, you want to please him as much as he wants to please you so learn everything there is to know about him.
Have you ever caught a whiff of something and a person or place came to mind? It can be the lightest smell that brings you back to a certain time in your life. That is because our sense of smell is attached to our memory. Certain smells will always be associated to different memories in our brain. If you want a man to miss you, bringing up those happy memories of your past will do just that. Be sure that you wear your personal scent every time you see him. Each time the smell hits his nose, you will come to mind. It might also be a good idea to spritz a little bit of that scent around his house but be discrete. He shouldn’t see you doing this for obvious reasons. If you leave your scent around his house he’s going to have a hard time getting you off his mind and not missing you.
Me and my boyfriend of 2 years broke ip 1 month ago. I am 27 and he is 26. He is in the coast guard and he lives in Maryland and I am in NYC. We have been LDR since the beginning, but he only joined the Coast Guard 1 year ago. I have been doing No Contact for 3 weeks now. He was the one who broke up with me and after we broke up he was texting me days afterward nice and positive text messages. Since I have started NC he hasn’t reached out via text but still like some of my stuff on Social Media and is looking at it. We broke up because he felt like he loved me but wasn’t as in love with me anymore and that maybe we were on 2 different paths. He also said “maybe we can get back together one day. My parents got back together after they broke up,” my question is is 30 days of NC good enough or should I go longer? I have been making positive changes in my life, but since things ended so positively I have been confused.

During the no contact period you’ll need to communicate high Dating Market Value to your ex…without actually directly communicating with her. Put another way, you’ll need to send signals out that make it clear to her that you’re a high DMV man – without making direct contact with her as you do that. This gives you the best of both worlds, you get the benefits of No Contact but you also get the benefits of boosting your DMV in her mind.
Reason #3. You may still be in shock and denial about your past relationship but once you clear your head, you can probably list a good number of really bad things that happened in your relationship, ranging from arguments to the silent treatment or worse. When we are broken up with, we tend to focus on the breezy early good memories from when we were head-over-heals in love. But that is unlikely to be the state of your relationship towards the end of it. Do you really want your relationship back as it was toward the end of it? Probably not. You want the beginning. But the thing is, the beginning cannot reoccur. It only occurs when your hormones and neurotransmitters are completely out of wrack, and you are crazy madly in love, because everything is new. Things cannot be new now, not now. Maybe in six months or two years, but not now.
“I recently got back in touch with my ex and we’re trying to make it work again. What I felt really helped me through the process was the no contact rule for at least three months and truly working on yourself and learning to find happiness outside of the relationship. I got involved with different hobbies, such as sports/working out to make myself feel good, as well as go back to salsa dancing which was something I love to do.”

Your ability to surprise your ex can make or break your chances of ultimately getting back together. In fact the element of surprise is so important in this process that when I’m asked how to get an ex back during one on one coaching sessions I sometimes simply answer surprise your ex! I obviously later go on to explain at great length why surprising an ex is important and how you should go about it!


Men do enjoy being in relationships (when it’s with the right woman, that is), but at the same time, most men have a huge fear of losing their freedom and getting trapped in a situation with a woman who sucks them dry and leaves them feeling drained and uninspired. A man will feel “free” in a relationship when he’s with a woman who is whole and fulfilled in her life and doesn’t rely on the relationship to meet her every need.
Someone who's been acting this way obviously has something to hide. I don't recommend wasting your time, since he won't give you anything to go on and does not want to deal with any emotional topics and only makes casual small talk with you. He's supposed to be your partner, but if he's acting this way, you should move on too and not allow yourself to go through this emotional trauma and uncertainty.
5. No contact shows that you’re a good listener. You can demonstrate to your ex that you possess the qualities they are looking for in a partner in that you are a good listener. Instead of acting selfishly by awkwardly hanging around being annoying and badgering your ex to take you back, you listened to what they had to say and responded by giving them what they said they wanted.

I also want to add that this isn’t the only reason a man will lose interest, it’s just the most common and most misunderstood one. The problem is most people don’t accurately define what the problem is. It gets written off as the woman being too available and not making him chase her. That is not really what’s at play here. Being available isn’t the issue, the issue is really not being present. It’s an issue that comes from seeking validation through a relationship rather than in your life.


Hi Lauren... Please please help me My ex broke up with me three weeks ago. After the break up I begged him for two days. Then I did no contact for a week and tried to reconcile which lead to me begging again for two days when he said no. So now I have done a no contact for two weeks . He hasn't been in touch with me since. I am worried he may never get in touch again. It is a long distance relationship and difficult to go and see him anytime. Why did we break up? We argued about something...he ignored me for few days then when we spoke I basically shouted at him for ignoring me we then got into a massive row and said things back and forth which resulted in him saying 'I can't do this anymore it's over,' Lauren, we had broken up before and it took us six months to get back together because in that six months we were both going back and forth, when he was ignoring me I wasn't and when I was ignoring him he wasn't, we went back and forth like this for a while until eventually we both just kissed and made up and it was all good for a month until the next row. I feel that when we are together we never argue but when we talk on the phone we argue. I explained this to him, but he doesn't seem to listen or care about how good we are and does not wanna work on this relationship anymore. Please advise what I can do.... ...
It's likely that the long distance relationship ended up causing him to have other emotional/physical needs not being fulfilled which was why he started talking to someone else which he mentioned was completely out of character for him. I suggest telling him to find himself again and to consider if you think that you could make the situation work until at least when you come back. If not, it might be a better idea to walk away for the time being. Having expectations not being met would cause bigger disappointments and hurt than not having these expectations in the first place.
Considering the total length you've been together, you're going to need to give her quite a bit of distance to let her do whatever she feels she needs to do at this point, especially if you were her first love and she may potentially be going through a mid-life crisis. Under these circumstances, the greater you push, the more she'll resent you because if she feels this strongly about wanting her independence, she'll feel just as strongly against anyone who interferes with it.
My ex and I broke up a few months ago, I cheated on him, he pretended to forgive me and then he moved on to someone else and then I went through all stages of crazy. Begged him to take me back, spoke to the new girl and told her all the reasons he wasn’t right for her and then he decided to break up with me for real. Claimed what he had with her was ephemeral but I ruined his reputation when I spoke to her. I tried the no contact, did it for 9 days, then I panicked and begged him to take me back, of course he said no, there’s someone else. Then after that time, we met up a few times and had sexually related stuffs…no penetrative sex. Then I decided to restart the no contact. Intend to start tomorrow, unfortunately we are classmates. Yesterday I tried to get him jealous by telling him I met a more handsome guy. He told me many reasons why this guy isn’t right for me. Anyways I am scared that if we continue this way, I’m going to be friend zoned so much that we won’t have any chances again. I don’t want to block him over whatsapp because then he will probably block me too and feel I’ve moved on with this other guy. But it’s quite difficult doing no contact when he is constantly trying to communicate and also, I’m from Nigeria. Virginity means alot to guys here. He was my first and unfortunately the new girl he’s with now is also a virgin and very hot
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