We've been together for 20 years she moved in with me the first time we got together and have lived an an amazing life together, traveling the world having two beautiful boys we are not married, have a big house in the city but things have started to unravel and her feelings for me have diminished she says things like she loves me but she's not in love with me, my commitment to her is unrelenting I'm attractive and have no issues with picking up other women but she is a MORALISTIC FOUNDATION FOR ME.

It`s so true like you said in the post “Commitment is scary but it’s the most beautiful, courageous and beneficial thing you can do for yourself. Once you commit, life becomes so.much.simpler. Your emotional constipation ceases to exist as does looking for laxatives in the form of gossip, acting on impulse, engaging in friendsh*ts, relationsh*ts and validation seeking.”
Actions do speak louder than words and when it comes to communication with your man, up to 85% comes from your body language. It’s normally the physical draw that gets the conversation going. When it comes to the chemistry, it’s the pheromones that certain people are drawn to. Researchers believe this is what makes people want more after the first signs of physical attraction.
I am 26 years old. My situation is a little different. My "ex" and I were not officially dating- a label was never placed. However, we were seeing each other quite regularly and acted as if we were together for almost 2 months or so. Too sum everything up, her and I met through a mutual friend that matched us up. We knew nothing about each other but hit it off ever since the first date. We continued to talk, and gradually become very comfortable with each other. We began to see each other 2, sometimes 3 times per week. In the early going, we made it clear that we were going to take things slow and make sure that we don't rush into anything serious. But truthfully, we admitted to each other that we were caught off guard at how well we got along and really enjoyed each others presence. Things began to ramp up- sex, sleeping at each others places, letting our guards down and showing true feelings. She eventually wanted to make it clear that we were both exclusive to one another and not seeing anyone else, yet never did we place a label on anything as we wanted to keep the pace at where we had it. She would tell me that she's never felt so happy with someone before. Hearing things like that made me quite vulnerable. Well... at the snap of a finger, she began to distance herself via text. Then in our last date, things felt strange and a wall seemed to be up again, When we got back to her place, she sat on the other couch, keeping her distance. So I proceeded to ask where her head was at, and what she was feeling. She explained that she has started to feel nervous and scared of losing her freedom and the thought of commitment... I understand we weren't officially dating, but this girl opened up my eyes to the idea of a real relationship and I want nothing more than to continue what we had going on. If I apply your process, do you think it could work in my situation to get her back in my life?

I tried to ask him why and fix things but it got worse everytime I tried and when we were on the ph he ignored me the calls were silent and when I did say something he ignored me :( we used to be close we were friends on snapchat he chose to ignore me but still watched my mystory and it went on like that 4 weeks till I got upset and blocked him on my snapchat but still have him on Skype and his # we even would mail each other presents for holidays I fear he may have moved on and doesn’t like me anymore
So many women come to me and say “Apollonia, he was so into me in the beginning.” This could be a sign of a man getting the thrill from the chase and simply getting bored easily. This type of man I call “the snake”. This man will call you daily, text you hourly, and talk about how beautiful you are and how happy he is to have met you. He might even go that extra mile and mention that he’s looking for a relationship. But the difference with this relationship is that he is all in, right away, and it seems to good to be true. What I mean by “all in” is that it’s hot and heavy early on, and sometimes you feel like you can’t even catch a breath. You might get excited and think oh my, he is so amazing, but let’s examine his actions. In the end, it fizzles out as quickly as it began. As we are talking about why men pull away and what to do, let’s analyze these common things:
Yesterday, I asked her how she felt cause it felt like things were up in the air. She told me "I dont think its up in the air. I thought I was clear". The. we got into a fight about it. She said she couldnt just not talk to me anymore and that I meant way too much to her to do that and that she'll stop talking to me since it was confusing. I told her that it doesnt feel like I truly meant the world to her and that I deserved another chance and that we should just talk it out. She replied after work saying "we already talked" and I just told her "Youre right. Take care of yourself" and she said the same back.
Ok sorry about how long this is going to be. So my ex and I were together for about 3 months and while that may be short it was great and we were both very happy. Unfortunately she started stressing because she was afraid of committing to a relationship. I also started stressing because she has lots of guy friends and she was hanging out with one a lot but now i know theres nothing between them. So after I started noticing that she was distancing herself so after a month of her distancing herself I asked what was going on and I asked for better communication. Then she said that we should just be friends and I was upset by this. A lot lol. So first week or 2 I was really upset and she could tell. After that I did NC for 2 weeks. After that I texted her a bit and got a very positive response, but after I realized I really wasn't ready to talk to her again so I did NC a week later for a month. During that NC she tried to talk 3 times and at the end of the month her best friend texted me and told me that she was really upset that I wasn't talking to her. So later that day my ex contacted me and said she was really upset and she missed me. So after that we started talking again and it was great for the next 2 months but eventually I started stressing because I over think all the time. She asked what was wrong and I broke and told her I really missed us being together and I understood that she probably didn't feel the same. After that I realized I hadn't really changed in the past few months so I did NC again this time for 2 months and I read your articles. She only contacted me once to say happy birthday but that's not important. After NC i did the elephant in the room and we are now talking again every day for hours. She regularly makes physical contact (playfully) and she really likes talking and hanging out with me. I'm just confused and I need help. I don't know what to do. I know she still really cares about me but she probably doesn't feel ready for a relationship still. What do I do now? Thanks and sorry for making this so long
In short, when you see that your crush or boyfriend is pulling away, you pull away too. Do not contact him. Concentrate on your own growth, reflect on what you’ve learned from the dynamics of the relationship and move forward with your personal goals. Be clear about your expectations and your needs. If they aren’t met, then move on and see if he’ll ever come around… Because if he doesn’t, I am sure someone else will!
If you can’t get along with his friends, the chances of him making you his girlfriend are slim. To most guys, getting approval from their buddies is very important, and they want to make sure the people who are closest to them approve of their new romance. If his friends think you’re annoying and rude, it may make your guy back off and run from you for good.

The way you communicate with her via text and in calls will need to change. Given that you’re in a breakup you’ve probably been doing it completely wrong, replying instantly to her messages even though she takes hours to get back to you. This has to stop, and you need to start communicating in a more attractive way, after the no contact period. That’s why I’m going to teach you how to get your ex-girlfriend back fast by text message, although be aware, texts are only part of it.


Commit to having a better relationship. If your ex-boyfriend takes you back, you both need to take steps to make sure that the same problems that caused your last breakup will not interfere with your relationship again. Talk to each other about what kinds of conflicts you have had in the past and how you could deal with them more appropriately going forward.[9]
This is great advice! However, I may be a little too late in receiving it. I like this guy and we had an amazing connection for a couple months. As soon as I decided he was someone I wanted to be with, we started doing everything together and I began outwardly letting him know I care. Now he seems barely interested at all. Is there recovery from this or is it time to just move on? Thank you
Your articles always leave me teary-eyed, Renee. They are full of brilliant and compassionate insights. You speak of being authentic, you speak of trusting in the infinite perfection of the universe to give back what we put in. You speak of having a pure open hearted connection and leaving our fears at the door. This article made me cry. And I think it’s because it rang so true. We all want to be admired and trusted. I feel like whenever a man fell in love with me, it was after he revealed something shameful to me and I just accepted… Read more »
Last year we were about to marry, everyone was veryy happy, hi family and my family met then his mother ask for few details and wanted to do enquiry and all of my family and she said she wont allow me to work, i said yes to everthing as i was in love and wanted to marry him everything was soo good but just after the family meeting i said him that he shouldn’t speak a single word in front of his family as i was expecting him support me and say that its been 5 years we know each and already discussed everthing then i got upset from him , we faught and later on he said everthing to his mother and she start hated me , We broke up:(

good food for thought dave. my partner is 53 and divorced twice. so having his assetts split twice, and in second marriage time splitting with his son. i commend his bravery for taking the courage to still take the risk for seeking companionship with me. (who has also experienced both divorce once and child access splitting) we reassure each other that our assetts and finances are to remain our own, and up to self choices made for how much is shared towards gifts and/or meals etc neither of us want each other to be in our past experiences ever again,… Read more »
He apologised and i accepted his apology and we got back together. withing the 1st month of the apology, everything went well and i was happy things went well between us like before. But within 2 months of his apology, he started picking fights and arguing with me again about things he'd like to buy etc... he's a shopaholic. he wanted to break up with me again.
Hello, my fiancee give me a ring. We was looking at getting married nextyear. I came to a realization that I was a convenient around him. He was to controlling and wanted to have his way. When I begin to show him that I didn’t like the way he acted and flirted around other women online and in public. He begin to blame me of being to jealous and controlling. Well he broke up with me sad he was just going to find himself and be along. Come to find out he moved in some female he knew from high… Read more »
So I have spoken a lot about being an independent woman who is confident and can take of herself but sometimes it is a good thing to show a little vulnerability so your man can show his masculinity. Your man wants to feel needed as a MAN sometimes and that’s not just something that is to be shrugged off as being silly, it is in their biological DNA.

I know right now can be difficult but it’s important you pull back and give him space to see if he will show up for you. Sometimes in relationships, you can be taken for granted and if he is not moving towards you to find comfort when he isn’t making you a priority. I would not reach out to him and keep yourself busy. Do something that makes you happy and do something you have been wanting to do for a while. Watch this video as I believe this will help you as well. All the best and hope this helps! https://youtu.be/IHxpL_E4Ihg
Avoid making him miss you as a way to manipulate him. It's normal to want your ex to miss you when you're gone, especially if you were the one who got dumped. However, focusing too much on making him miss you will probably end up backfiring. You'll get too obsessed by what he thinks, when instead you should be moving on. Give yourself, and him, a break and don't try to manipulate him after you've already broken up.
You are very welcome, credit where credit is due. I understand the dilemma you face (I am in a similar line of work as you) marketing is a way to reach a larger audience and spread your authentic message to women who need it most. These gimmicky writers end up sent to spam when they are always trying to “trick” women in to buying the latest ground breaker (which often it isn’t) there are many cowboys out there, and what I observe so often, sadly…is that many women BELIEVE it has to be difficult, perhaps even that there is something wrong with men and they must be tricked! the beauty of what you write is that you keep it simple and you speak in a way that reaches out to people, the great tragedy is that despite it being an uncomplicated and heartfelt message that truly works when actioned, it takes time and effort and a commitment to self growth to actually become this woman you describe. One who is happy, healthy and balanced…
Hi! I was dating this guy (unofficially because we never really discussed labels) for about a month. He’d text me every single day and we’d talk for hours. We had amazing chemistry and common interests. He said he found me very interesting and he’d always ask so many questions about me. We hung out a handful of times and had a great time together (no sex -although we did get somewhat “intimate” during our last date). After I got home that day I sent him a message along the lines of “I’m not a F**k buddy” because it seemed to me in that moment that all he wanted was to get physical. I immediately regretted the message because I realized how mean and out of the blue it’d seem to him (plus, he hadn’t really treated me like someone just you want to sleep with). However, he read the message before I could delete it from the WhatsApp conversation and everything changed at that point. He got upset and shot down, I panicked and sent him more messages and called him about 6-7 times during the 24 hours that followed. I wanted to verbally apologize so badly. When he finally answered after two days he told me that he “wasn’t as interested as he was before” and that he had ended longer relationships because of the way someone spoke to him. He also said he missed his friends (he works a lot and only has free time on the weekends) so he’d prefer to hang out with them. He said we could still hang out because he finds me a very “unique girl” but essentially made it sound like it’d no longer be a priority of his. Hearing all of this broke me in pieces because I really like him and any form of rejection is always hard. I didn’t yell or call him names or anything, I just apologized and told him I understood what he was saying. After that conversation I did no contact for 10 days (fearing that doing it longer would not be a good thing since our relationship had only been going on for a month) and then reached out to him via Instagram message. The message was short and relevant (about some interest of his) and he replied immediately, we engaged in some conversation via message about some things I’m doing at the moment .. and then that was it. I reached out again after two days with another “non threatening” text about some specific thing I’m doing now during my vacation.. but this time he didn’t reply, it’s been a whole day and he hasn’t even seen the message (Instagram shows that the message has not been seen). So now I don’t know if I did too much by initiating that second attempt to reach him. I’m really lost because most of the advice I’ve seen out there focuses mostly on couples who’ve been going out for longer than just a month.

I dated someone for 2 1/2 years and it suddenly ended last week. He said I’m his best friend and he loves me deeply but there was a disconnect and he isn’t sure why. Said some things from the past concern him and it was time to move forward or let go. He said wasn’t sure if his feelings would come back and it wasn’t fair to him or me. He said he doesn’t have a negative word to describe me and he doesn’t understand it. Said if somethings meant to be it will be. He’s now going to therapy to work through his communication issues and commitment fears. As am I for my self worth.
There's a chance where he may have used you as an emotional rebound subconsciously for the relationship that failed when his other partner cheated on him. He could have thought that he felt emotionally rekindled with you, but that may just as easily been diminished after having sex. My suggestion now would probably for you to continue on with life and not appear too 'needy' by constantly trying to make something out of what happened because if you do want him back, doing so may lead to him distancing himself even further.
if you only tell him you miss him, that will not complicate things at all. in a relationship, you gotta be open and transparent. if you love him, tell him. if you miss him, tell him. don’t wait for him to say it first just because you’re too afraid he won’t say it back. you are telling him because you feel that way and not because you want to feel good about yourself.
It’s as simple as that. If you feel like something’s not right, in all probability, something is definitely wrong. Communicate and make the effort. At times, the relationship may be a failed cause because your man’s a bad guy. But almost always, the relationship stagnates because you and your lover have started to take the relationship for granted. [Read: 25 relationship rules for a successful long term relationship]
There could be a variety of reasons for her hot and cold behavior, and its hard to speculate what it might be. I would suggest continuing to text her but try to liven up the conversation topics whenever possible, and back away whenever she becomes cold so as to not end up overthinking and confronting her about it. Give her some room to ease back into this a step at a time, and try not to build up your expectations right now or get emotional if she doesn't respond the way you want her to.

“Men are so used to being pursued when they’re trying to gain perspective that he’s going to be shocked you’re giving him the space he wants. He’ll realize that you’re different from most other women he’s dated, in a good way” – Good doesn’t begin to cover it. I would be ecstatic and incredulous that my partner is actually willing to let me do what I need to do to be myself, with no ulterior motive.


Once you're in the bedroom (and aware of his insecurities), remind him of how much you enjoy being intimate. For example, if he's worried about his weight, maybe give him a sexy once-over and tell him how how buff he looks naked. Other key areas to compliment: His gut, as men often worry about the size of it (and other measurable parts), and their hair, as guys tend to feel self-conscious once they start losing it.
I have recently read your article today and it’s helped me so much. I have been on/off with my ex for nearly 2 years. I done the break up. He told me a few weeks ago that I needed to move on and he doesn’t have feelings for me anymore. I panicked and started coming out with feelings. I didn’t realise that it was wrong and practically started begging. I’m sticking to the 30 day challenge but I mistakenly messaged him this morning miss reading your article and said I wouldn’t be contacting him for a while and I’ll message him at some point again. Is that wrong that I said that? That’s all I said. I will be messaging him again in mid July just to see what he says about meeting up again and see if he agrees. We kind of need a break and I definitely need this as I have been such a mess. I wish I found this article sooner as I was really unhappy and we panicked because we didn’t want to lose each other. Maybe it’s over now for good, but I need this challenge to make myself feel better and start thinking of myself for a change.
Hey Ryan, thanks for your answer before, just to let you know I failed to reach the 30 days no contact.. We spoke and we fight again.. This time it was even worst.. I cheated on her on a one time thing (Worst mistake of my life I swear) she knows and I decided to come clean to her, thing is for me lying to her she says it is too late for us to get together again or to trust each other again.. I show her the journal I was writing on her name with everything I'm feeling.. She understood a bit better but the bottom line is that she doesn't want anything to do with me again.. Fact is, I would do whatever it takes for a chance with her, I love her and I was really idiot to to what I did, I owned it and I admitted, Apologized to her 100x times, yet I completely understand where she is coming from and why she doesn't want anything to do with me..

Spend more time on yourself for now, because she probably felt your intention when you reached out and isn't ready to face you yet. Work on understanding yourself better and making positive changes in your life that would help with the depression and mood, so that you won't end up contributing toxic behavior if you ever get a third chance with her, or even if you end up with someone else down the road.


Look, I know how hard it is to not contact the one person on this earth you want to see and speak to more than anyone else. I fully get it. But just because we want something doesn’t mean it’s in our best interest to go after it. It’s like going to the gym. Sometimes it’s really hard to summon the strength to get yourself there, but you do it because your goal is to be fit and healthy. Here, your goal is to get your ex back and have a healthy, loving, mutually fulfilling relationship. That can only come about when you’ve taken time to gain clarity and perspective.
I guess I get in to the honeymoon stage later, for me it takes time me and he seemed to be in it in the beginning and I was holding back because I was unsure. Yes, I did feel emotional distance from him during the last month but he kept following up and making plans and we continued to spend our weekends together that were so much fun. But missing the big elephant in the room, which was discussing what we are. I should also mention we are in our 30's so I am just surprised that if he finally met someone that he connects with that he would just leave to abruptly just because I brought up deleting the dating app. I just thought there was a real connection between us and if he would just open up more I could see a future with him.
Spend some time in no contact to work on your issues on insecurities and make positive changes to your life. Often if a party doesn’t know why they want the relationship to end, it could simply be that they just feel overwhelmed by the emotions and it would be easier to let go. Show her these changes at the end of no contact when you reach out and try not to be too pushy or needy this time around.
Been trying to slowly get my long distance ex back since January, and we’re on speaking terms again now, and even though that’s a huge step forward, I still have doubt. He’s always been a kind of distant person, and since he first reached out to me like 2 months back, I have initiated all conversations since then. I’m suspecting that’s what you call the hot and cold-treatment? Still, I really wanna get him to open up and finally realize that he loves me after all. If y’all have any more tips, I’d love to hear them.
Right now I am dealing with this myself. My boyfriend has, admittedly, got a lot going on right now. He said he’s not going to be able to get together for several days. I was irritated and unfortunately I let myself get angry with him. But now I’ve cooled down and I am sticking to my guns and NOT contacting him. I did send him a good morning text because I always do that, and he responded, but that’s it. I plan to be unavailable tonight if he calls me. I made plans to get together with a friend tomorrow night. I am going to give him MORE space than he wants…
Spend time with good friends. One of the best ways to source yourself is to put yourself in the company of good friends. Good friends remind you of who you really are. They can give you a new perspective on things and can generally be fun to be around. Good friends serve as one of the best distractions as opposed to eating a bucket of ice cream and watching Netflix all alone because they can help to build you up in the meantime and leave you more empowered, stronger, and more in touch with who you are. It might be worth it to define who good friends are. Good friends are friends that help you choose the most useful and empowering interpretation of your situation. They don’t look to blame or help you wallow in self-pity. They have compassion for you, yet believe that you are inherently fine. They remind you of how fun you are and how much life itself has to offer. Spending time with people like this will feed your soul. During this time take advantage of everything these wonderful people in your life have to offer. Plan a trip. See that show you all always wanted to see. Do all the things that make you feel alive and do it in good company.
Hi Lauren, this couldn't have come at a more perfect time for me. My boyfriend of 7 years, broke up with me a week ago. I have read most of the Mars Venus books and am currently reading Mars and Venus: Starting Over. I'm not ready to give up on the relationship, he is my everything. He claims, he's afraid of commitment and that I can't make him happy for the rest of his life, but also claimed I'm perfect and don't need to change at all. Gave me the "it's not you, it's me" thing. I still have hope that if I give him his space he will change his mind and I'm not to the point where I can think about him not changing his mind, that is too hard. I have broken down and texted him a few times and told him how I was feeling. I stopped talking to him over the weekend and on day 4, I woke up to a text from him. It wasn't anything about us, just a video of a silly dog. I guess I'm just trying to figure out if he still cares? Is it just the friendship he misses? He claims I'm still his best friend. I can't be friends with him, I'm still in love with him. I know every situation is different and you ultimately can't tell he what he is thinking, but I guess do you think if I give him his space, he might come back? ...

What is your advice with my next step? I’ve given myself a week away from him because of exams anyway and time to gather my thoughts. Should I bother bringing it up again, should I stop sleeping with him or should I keep sleeping with him in the hope that he will give me what I want eventually? I guess where I’m confused is that if I stop sleeping with him… he may see me as needy and full on considering it’s only 3 months in. But at the same time I don’t want to keep sleeping with him if it is just going to hurt me and he will never give me what I want.


There's a chance where he may have used you as an emotional rebound subconsciously for the relationship that failed when his other partner cheated on him. He could have thought that he felt emotionally rekindled with you, but that may just as easily been diminished after having sex. My suggestion now would probably for you to continue on with life and not appear too 'needy' by constantly trying to make something out of what happened because if you do want him back, doing so may lead to him distancing himself even further.
He broke up with me last week because he didn't feel it was right anymore. He said didn't love me anymore. He didn't imagine me in his future anymore. He said he hasn't been feeling the same feeling from when we started dating for two months. He didn't tell me right away because he wanted to love me. He wanted to believe he loved me. He said he wished he loved me and that we worked out. He apologised to me for not feeling the same way anymore.

Making your man commit can take time and effort. You want to send him signals that you are ready to take the relationship further but at the same time don’t want to overdo it so it becomes an obsession or pressurizing. Don’t let the relationship become boring, keep an element on fun and excitement in it by doing something new together, going on nights out or trying something new in the bedroom.


So if your relationship with your ex stayed the same after 6 months or after a year (in other words if it failed to evolve and grow) then it would have violated her desire for progression. It would have made her realize that you are not the guy who’s going to give her a long-term partnership and finally a family. She would then have seen you as a poor suitor, dumped you and gone off to find a guy who shows more signs of commitment.
You might be going all in too soon. I would take a couple steps back and figure out what it is that you want from a man and put yourself first. It takes time to build attraction and sometimes people text for attention only. You don’t know there intentions until you continue to date someone and see them face to face. I wouldn’t take this personally and I would suggest mirroring what they are doing to you.

Instead, Slade advises not to do this, but to ask him a few seemingly innocent questions that do not make him feel pressured at all, but actually get him to change how he sees you, how he feels about you and about relationships in general. The sneaky thing is that the guy will not even realise what you are doing so he will feel totally comfortable with you to open up and share his feelings.
(The underlying point this article/system is hidden between the lines. It's meant to craft you into a confident person, ever deeper than that, it's actually preparing you to be able to ACTUALLY move on. With this new found image and confidence, you may discover that time spent with a person doesn't justify their actions, and you may see that there are better matches out there, and you're now prepared.)
i want my ex back but right now to forget him i have a boy.And after he left me i had relationships with many.i feel lost. i just want him back to me.But now when i message him he just don’t care.but i see him sometimes looking at me.i am lost. Please help me.Hes ignoring me. I said him that i wanna tell him something important and i wanna meet him but he said cant meet just message if not go.is it right if i meet up him and tell him that i wanna him back and i will make my mistake forget the past and well be happy again pleas help me please.
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