I hope that women or men in the world don’t apply this article to their relationship. If someone distances themselves from you then they just don’t want to put effort into it. Therefore, it’s best to get away from that person as soon as possible. There are many others that will show 10 times the effort. Don’t fall into this social construction that, if your partner distances themselves, just act like everything is okay and force yourself to be happy with them.
If you’re still stuck in feeling needy and out of control, you’re not going to see the necessity of bringing that value to the relationship because you’ll still be fixated on your own worries, your fears, your insecurities. And with that fixation, you won’t be able to put energy into the relationship, you’ll have wasted all your energy needlessly worrying about stuff.

So I went back to doing what I was doing. I focused on myself, I had fun, I spent time with friends, I did a lot of writing, I traveled, I discovered so many things about myself. I felt happier and better than ever before, all the pieces in my life were finally clicking… and then at the very end of the summer, he reached out to me and after hours of talking, he asked me out. Our first date was seven hours long and we got married a year to the day later!
Just a heads up as this is an extremely important section. Remember when we talked abut how you are going to implement the no contact rule for about a month (30 days?) Yes, well you are not going to just sit on your butt and twiddle your thumbs during this time. No, you are going to work towards your goal of a new and better relationship by focusing on the one thing you can control, yourself!
We ran into each other randomly about five years later. I was stunned to see him (he was in my house of all places, someone brought him to a party there and he had no idea he’d be seeing me!). I could barely speak I was so nervous. We chatted for a bit, then he messaged me on Facebook a few days later and we talked for hours and hours, I was positive that this was the beginning of round two for us, but then he went dark again. A few more years went by and we ran into each other again. Once again I had soaring high hopes… and then was crushed again when nothing came of it (I found out later he had a girlfriend at the time).

Remember this step– and really this whole process– is about you. Yes, it is also highly likely that this step will make him miss you, but again, that’s not the focus. Your focus should be on getting to the best possible headspace and having the best possible mindset so you are your best possible self. That is the foundation for lasting love, not tricks and gimmicks.


I’m so happy i got my ex back, he is the one Priest Okijaike, he brings healing to broken relationships, fertility issues, joblessness, ADHD in children and adults. I got his contact on a blog and i decided to contact him after getting his contact from a lady who confirmed that Priest Okijaike solution temple healed her broken marriage. I have to share his contact here for all who are looking for a genuine and powerful healer because i have confirmed him my self. contact his email:okijaike@yahoo.com. Its also confirmed by others that he heals their diseases, so many testimonies and more shocking ones. Things will change for good in just 6 days once he starts his prayers for you.

If you and your ex were in any type of serious relationship, then they will not be able to move on so quickly. In fact, no contact is only going to make them miss you more and remember the good things about you. You have to take a leap of faith over here. The alternative to no contact is being a creep and texting and stalking your ex all the time, which will probably lead to a restraining order against you. You really don’t have much of an option.


So my ex and I were only together 2 months. I know it sounds like way too short of a time for me to feel this strongly, but it was honestly one of those "once in a lifetime" connections. We connected instantly and had a very intense and meaningful 2 months. Out of the blue, he told me that he realized he wasn't happy being in a relationship with me, that he had lost the spark, that we weren't as compatible as he thought. He said it wasn't my fault, I had always been great, he just had a gut feeling that it wasn't right.
Do not say yes every time he asks you out Saying sorry, I’m busy, to every third or fourth date guarantees to keep him interested and challenged to win you over. If he asks you why you are busy keep it vague saying you already had plans for that night. Then suggest the following evening. That is all he needs to know. He will wonder if there is another man in the picture and that will set off his hunter instincts. This will drive him mad with desire trying to figure out where you are and who you are with.
I have this guy I’ve been dating off & on for the past 2years but we’ve been back seriously together for 8months now but suddenly few days back he just decide that he can’t go on with the relationship anymore that he feels the relationship lack trust meanwhile I’ve been 100% honest & loyal to him and he’s not get in touch with me since the which I did not aswell buh he watched my whatsapp status evrytime Wich I don’t do to his…..I’m really hurt please what should I do I need your advice??
We all move through life at the speed of sound, with multiple challenges and pressures. That makes it easy to allow demands on our time and energy to rob us of the joy, pleasure, and opportunity that sex affords us. And more often than not, sex ends up being at the bottom of a long list of priorities. But viewing sex through a different lens — something you want to do versus have to do — can make all the difference.
Rules like ‘wait 3 days to call back’ no longer apply. “If you treat dating and love like a game, someone—or both of you—will end up the loser,” says host of, The Rendezvous with Simon and Kim on iHeart Radio, Simon Marcel Badinter. “If you want to, call back in the next 24 hours. It has to be honest and spontaneous if you want to be respected and start a healthy relationship.”

Here’s my problem, I was begging, pleading, and trying to look pity for my ex-girlfriend just to make her stay. We had sex then goodbye. Then i saw your videos about No Contact Rules. Following your advice about no contact rules was hard as hell. My target is FULL 30 DAYS no contact but in my two weeks of battle. Suddenly she texted me, i try to ignore her, then she call me using other number so we talked since its likely rude to ignore her at all. She told me she wasn’t happy in her new bf. She felt sorry for me. She’s asking me if there was any chance to rebuild our relationship?Is she still welcome to my life? I told her i am awesome now, i currently dating to someone else the she get madly jealous. She doesn’t want me to date others.She really want to see me but ill be the one who refuse to see her. I told her i will only see you when you come back to me. She wanted me to stick around but u said to your videos not to get in friendzone.
One thing to look out for: If he's acting extremely jealous or policing your every move, you need to really reevaluate things. And never tell yourself, "He's a nice guy and has done nothing wrong, so I guess I should be with him." "That's convincing yourself of something that's probably not right," Trespicio says. Bottom line: Be in a relationship where you feel good when you're without him, but you feel even better with him.
Talk to his friends. If you have mutual friends or if his friends would be willing to talk to you without telling your ex about it, consider asking them what they think the chances are that your ex would want to get back together with you. They are more likely than you to know if he has a new girlfriend or if he's dying to get back together with you.[5]
First, your acquaintances will unfollow you and seeing the negativity, they won’t even want to go near you or introduce new people to you. Second, new friends will all know that you’re sad and don’t want to know you more or else they’ll get infected with your sadness. Third, for the friends who really care about you — you can just go the traditional way and meetup with them and cry your eyes out.

It would seem like the bond you share with him is definitely stronger than with the girl, and she could simply be an escape mechanism that he turned to every time he wants to run away due to his depression. With the family, living together, and even having a connection, you should try talking to him about it with regards to getting back, or at least the idea of it.

So, pick up groceries for him; ask him to do the same. Call him at work and say, "Sorry to bother you, but on the way home, could you buy some cream cheese, light bulbs, and some of those panty liners with wings?" You accomplish two things swiftly: Even if you live in two separate apartments, you've established that there is a "home" to go to (if he doesn't balk at your plea, consider that acceptance), and you've gotten him to share the shopping. Not too shabby.
I havnt texted him since nor have he reached out. Sigh I guess blow this , What to do now, surely feeling stuck to win him back. I shouldnt have done the letter because now he knows I want him back sigh this sucks. Not sure how to reverse that either. Timeline of contact & no contact. After the break up we went one week no contact and the week after that on a Monday I initiate contact so that he but his half the pay the bills. The Tuesday he initiated contact that he have paid his half. It was more a business conversation. On Wednesday was my birthday and he initiated contact through text to enjoy my day On the 22 he initiated contact that he was coming by the house, I didn't answer and 29 of November he initiated contact again Stating he was coming by the house I didn't answer. The reason I didn't respond was because he at the time he had my house keys so he had access, whenever he wants. He sent another text on the 29th Asking if I had paid a bill only then I respond. During this same week, I knew he was angry since his coworker told me that they didn't kiss, since her called got transferred to my phone and I ask her and she told him that I ask her. He then called me 7 times back to back but I didn't answer. I went 2 weeks no contact although he was the one to contact. On the 1st December I initiated contact asking if we could talk just to tell him what's going on that when he came to the house for the clothing. Since Monday December 5 2016 he haven't reach out and so I sent a text 10 December "you are truly one for a kind, unique in every way. I am so glad I met you because there is nobody else like you in the world" and today I2 December I sent " You changed me in positive ways that I am still just starting to understand" I got no response, should I cut off contact, or have I just blow my chances of getting him back. Sigh Add a comment......
If you're not usually one to speak up, Mintz suggests trying it solo first. "Next time you're masturbating, make some noise," she says. "You might find something is really fun, and then you can transfer that to partner sex." Otherwise, saying anything that's praising, instructive, and even a little dirty tends to go over well with men. Tell him exactly how you want to be touched (and where, and using what) and you'll his pleasure meter — and yours —through the roof.
Hey Sabrina. Great article! I’ve gotta say, the emails I get from you and Eric help a lot. There’s this guy that I met while I was at university, there was definitely a mutual attraction between us but we never acted on it. We’re good friends, but everytime we see each other I feel this spark whenever I’m around him or talk to him. I don’t want to scare him off because I really value his friendship and also I like that I can just be myself around him. He also helped me get through a tough situation a couple of years ago. I’m confused because I get a vibe from him that he wants to be with me but he never says it outright.

Immediately, Rocco will be the most interesting individual on the planet. Your man will want to know why he's hanging around you. He'll want to know why you're hanging around him. He'll get jealous — we're all good at that — and soon, he'll demand to meet him. All the while, you should act surprised by your guy's uncharacteristically possessive behavior and, if you like, even a little indignant. But if he feels threatened by another bear in his lair, then he's already aware he has a lot to lose. You're halfway there, and this little trick might get him to defend his turf.


Have your non-negotiables and boundaries, but dating with a strict itemized wish list—he must make this much, be this tall, drive this car, be this funny—will only hold you back from men who could be great for you in real life and limit you to men who only look good on paper, says Goldstein. “If you need a wish list it should be small and include feeling words instead of car makes and job titles,” she adds.
Take a leap of faith and do exactly what your ex suggests that you should do to move on. Obviously you shouldn’t take it all the way and really move on altogether or never reach out to them again. But let them doubt for a few weeks or even a few months if you were on the brink or divorced after a long marriage; push them to the brink to see if they are really capable of assuming their words.

I’m on the other side of the coin. I’ve been dating a woman for three years and she is a raging workaholic. We rarely spend time together, if we do she falls asleep, or we have time to do nothing because she always has to be AT WORK. Living together would solve some of the problems but she always has an excuse as to why she works all the time or some martyr-ific After two years, I’ve finally gotten tired of trying to communicate my feelings and am taking time for myself. It’s hard to talk when you feel that someone is not listening.
“Women are open. They believe, they subscribe, and they go all in. They will do what it takes to meet the man of their dreams and put themselves out there,” says professional matchmaker, Susan Trombetti.  “They are more social, they are happy a lot of the times, and in this generation of women, they are the best version of themselves: educated, great friends, independent, great careers, and great family. They have a lot to offer someone.”
I met a guy, we went on a few amazing dates, he bought me gifts, was always super keen to see me, (i was away a lot so we only saw each other 5 times), then, out of nowhere bam! he starts to pull away. Only i didn’t realise this is what’s happening. The last time i saw him, him was kind of distant, but he stayed over and went to work the next day. I knew he was busy, so i didn’t expect to hear from him, plus it was two days before Christmas. When he hadn’t responded to my text i sent a cheeky one joking about where he’d been and he said he’d been super busy and that he had the flu. The texts got less frequent over Christmas and new year and everything i suggested meeting up, he ignore the request, but replied in the usual manor.
The problem with making yourself too "available" when he's playing hot and pretending not to notice when he's playing cold is, you've made it clear you're going to be sticking around no matter what. Unfortunately, this means he feels confident continuing this behavior because he knows there won't be any consequences. You will be there when he wants, and he can ignore you when he doesn't.
I know right now can be difficult but it’s important you pull back and give him space to see if he will show up for you. Sometimes in relationships, you can be taken for granted and if he is not moving towards you to find comfort when he isn’t making you a priority. I would not reach out to him and keep yourself busy. Do something that makes you happy and do something you have been wanting to do for a while. Watch this video as I believe this will help you as well. All the best and hope this helps! https://youtu.be/IHxpL_E4Ihg
This is one of the main differences between men and women when it comes to relationships. Men are more in the moment and are able to comfortably enjoy a situation for what it is as it is. Women are always looking for ways to improve the relationship and push it forward. It’s not that one gender has it right and the other has it wrong. There needs to be a balance between enjoying the present and comfortably laying the foundation for a future. It just can’t be done forcefully.
I was in a fwb relationship with a man that I’m compatible with. But his ex wife and ex gf of 14 years both cheated on him. He never wants to date or have a relationship again. He says he’s un loveable too. It breaks my heart because I’m very much in love with him. He brok up with me 2 years ago because he knew I was in love with him without saying. We hadn’t talked again til last week. We had wonderful exciting sex. He said he hadn’t been with anyone in a long time.
I was clingy, had low self esteem, needy and jealous. The break up was shocking, he took a week and a half to tell me if he wanted space or if he wanted a break up. He was chatting with an 18 year old. He was telling me he doesn't love me anymore and when he hug me he said he wish he could feel by there is nothing, he withdrew from me emotionally 2 months before we broke up. When I was packing his stuff I found something he wrote that he didn't find me attractive. After the break up I was trying to convince him and did testing terrorism until he said to text him only when it's business related. So did one week no contact and called to talk to him about the outstanding bill I was still upset and sent a text to apologize. He called next day and he was upset and sent a text apologizing. I did 2 weeks no contact and called yesterday since he been telling ppl that I wasn't paying him attention and also thinks I do by love him. So I called and ask if we can meet weekend to talk and he said yes. He still have stuff at my place and he coming to pick some up. Today I went to his work to get my keys from him because he still had my keys. He couldn't look at me but did when he hand me my keys, I was acting happy. He said so whenever I needn't get something from the house inbred to contact you and I replied yes I am paying the rent and so I went and havnt made contact however he said he will come weekend. My ex came over for some of his stuff was amazed how the house looked, I did some rearranging. He said twice that the house looks nice and that I looked happy and then stated that he was probably the one holding me back. He said this about 2 times, the second time he said it I ask why he is saying something like that and he said he said he know perhaps he just feels guilty and so I told him that he wasn't holding me back and then he notice I had a mini burn on my hand and ask me what happened I told him I got burnt from the stove. And so ..
It’s normal to feel pressure as you watch your friends get married and have children, but remember that every person’s path is different. “You don’t want to settle down with a guy who’s not right for you. Therefore, release the pressure you place on yourself to lock down your next date as your future husband. Take each date one date at a time and have fun,” says Mills.

To improve your self-esteem, concentrate on your strengths in all areas: emotional, social, talents and skills, appearance, and any others that are important to you. For example, you might have natural empathy, the ability to make people feel understood, a talent for baking, and gorgeous hair. Focusing on the positive and ignoring the negative can help you to feel adequate and valuable as an individual, especially when you connect the best parts of yourself to helping others.[9] If you feel useless, make yourself useful! Take your natural empathy and talent for baking and bake some fresh cookies for your elderly neighbors.

I am dating a guy in a distance relationship for about three months, at the beggining we felt unbelievable connection soulmate like, he said he wants to marry and have children, he was caring and sweet (flowers, gifts, lots of time together). However I know he cheated on me at the very beginning of dating (I forgived him because that was very fresh relation).


So there’s two angles this must be approached from. Firstly, both of you must be open, vulnerable and directly honest about everything that is happening with each of you. You must use honesty to force yourpartner to accept who you are. If they don’t, leave them, to create space for someone who will. Secondly, both must create an agreement of openness, whereby each will not punish honesty but will work to accept it.
When fear loses its power, you become unafraid to be yourself. You learn to show up, to be witnessed, and be real in your relationships, because there is nothing to lose, and nothing to be rejected. Rejection takes on new meaning, and it is no longer because there is something inherently wrong, broken, or inadequate within you. There is great power in authenticity.
You begin interacting with the thoughts in your head rather than with the person in front of you. Rather than trying to learn who he is and what he’s about, you look at his behavior and the things he says as a means to measure how he feels about you… and whether you’re getting closer or further away from your goal of having a relationship with him.
My boyfriend and I were together almost a year, we were planning on moving in together with each of our kids, but he backed out at the last second. We spent 6 months apart. Recently he talked to my brother and told him that he loved me, but he said his kids didn't want the move in and he didn't think he had the patience for it. He told my brother he wanted ME but doesn't see a path for us. We are having coffee next week - our first meet up, at his suggestion, but I feel like he is sort of doing it out of obligation. He loves me, he wants me, but he doesn't want the family aspect of it and frankly, I would rather have him in my life that way, than not at all. How do I go about the meet-up, when I know what he is going to say since my brother told me, and give him space but show him that there might be a path for us that we haven't explored? It is a delicate balance of not being pushy, but planting the seeds. HELP!
So, let’s start with why this has become such a common trend in our 21st century of dating. Now more than ever, men are finding it hard to commit to a woman. This is especially true when there are so many outside sources that hinder commitment and so many women who are not being authentic and true to who they are and what they want. It’s like this saying I heard a while back. “Once sex got easier to get, love got harder to find.” This may be true to an extent and we can discuss further why.
Well she called me Sunday and I was asking her what was wrong. She said she didn't know, she just didn't feel like herself and that she felt weird. She was acting kind of weird like she wanted to tell me something but was playing dumb. So we stay on the phone for the rest of the night just talking about whatever. We laughed n shit. It was good. Then she told me that she wanted to play Fortnite Saturday night but didnt wanna bother me. I said I did too but I didn't because of the night before. I told her I was surprised that she called me to talk. She asked "you didnt want me to?" and I said "no of course but again, friday". She said "yeah I know". I told her why I didnt talk to her Saturday so I could have a clear mind about things and what happened. Told her I missed her and we got into talking about getting back together. She was taking it really well and listening. Not much conversation. She said she was gonna get a shower and that shed call me when she got out. So she calls me back and I was gonna forget the conversation but she said "you had something you wanted to talk about?" and I thought she wanted to talk about it too so I brought it up again and she just said "well I already told you how I felt on Friday". I said "yeah I know" and changed the subject and we fell asleep on the phone. She also facetimed me for a lil while like we used to.
If you’re really digging this guy, you have probably completely lost yourself in your quest to make him your boyfriend. You keep your phone ringer turned on at all times so you never miss a call from him, you cancel on your friends if he asks you out last minute, and whenever he wants to see you, you clear out everything else that you have going on in your schedule just so you can spend time with him. You may think you’re just showing him how much you really like him, but honestly, you’re going about things the wrong way.
(40 year old male/35 year old girlfriend/six year relationship that had two previous breaks) I broke up with my ex girlfriend in April. We lived together a year but fought often over our differences. She’s messy, I am clean. She pushed aggressively for marriage but I wanted to work through some of our problems first. She moved out but we remained in contact because I babysit her 4 year old. In September I made it known I still love her and wanted to try again. But because of the fights and because I was pretty mean to her towards the end she was not interested and moved on. She’s now with a new boyfriend (shoe she says she gets along better with) and possibly living with him. I got therapy and fixed things with myself but made the mistake of coming off as desperate. I sent a couple lengthy emails expressing how much I value her and how things would be different and a good amount of texts. I have since backed off. What do you think is the best course of action considering we broke up on such bad terms? She’s super negative about how she remembers things but when I asked if she would ever consider giving us a chance if things didn’t work out she said she would. What are your thoughts

I met a guy whilst on holiday in Egypt. He seemed really lovely and we saw each other every day and eventually went to his flat ad stayed there at night with him so we were spending 24 hours a day together. Hr said he loves me and wants to marry me I didn’t take it too serious but then I found I had called for him. On my last day he gave me his number and Facebook. When I got back to England I looked at his Facebook it was all women tourists which he has commented on their wall my love habibi and sending hearts to them. The two profiles I could see were a year ago these comments were made but I would not have gone there at all of I had of seen this to start with. He also had one for Arab friends. I went to finish it because I am 43 and he is 26 and I can’t be doing with the drama of Facebook. He never added me but said he would delete his facebooks it took him a couple of weeks but he did it. I said messenger as well because of all these women he had contact with. He said he would and he did. We have spoken everyday and night then hr started no messaging me at night his cousin told me he takes women out shopping at night for money so when he wasn’t messaging me he was doing that and he was saying no women. I made a fake profile of a woman who was gorgeous and he added her on messenger before he deleted it.It came to a massive argument he said I was jealous etc and he said he wanted to finish it. I did a terrible thing and emailed his work and told them he was taking women outside the hotel (they aren’t supposed to) and he got fired. When I got a response from the hotel they said this isn’t the first or last time it will happen that’s why he got fired. We still were speaker he was still telling me he loved me and messaging me but he was sad about loosing his job and I feel so guilty I just got sick of the lies (if they are lies) I was to meet his family and then we were planning to get married. I forgave him for all that because I know I can be jealous. I don’t know if it because I wouldn’t act like this when I have a boyfriend. Anyway a week ago he sent me a message saying I will need forgive you for loosing my job no work etc. Although I had sent money equilvilent to his monthly salary that he lost and said I would do it every month till he gets a job because his family rely on HIM for money. We had a n arguement he blocked me off wats app downloaded messenger again. I downloaded viber a day later and said I loved him he said he loved me and missed me and hr wasnt going to delete messenger although he says he wants this to speak to his family he has gone to see his family so I wander is he speaking to the women he had on Facebook? He hadn’t initially told his mom about me sending and email to his work bit has now told her she says I am bad and he isn’t to marry me he said loves me still I said I will leave him till he has got rid off messenger. He said OK I love you and that was three days ago. I read this article and feel better but I do miss him but do wander is it worth all the bother with this silly apps x
×