Men are rules by their egos. It is somethng that they cannot seem to help as it is just a part of their makeup. If he thinks that you really want him to be committed, he might do the opposite. Why? Men do not like to be led to think that they have been coerced or led somewhere that they had no intention of going. To get him to commit dont even think about forcing him to. If you have been trying hard to get him to see only you, the best thing is to pause your campaign and just enjoy where you are in the relationship. You have already expressed the desire to commit and if he wants to, no amount of force will get him there. Jut relax and allow him to see the real you and you wont need to bend his arm to be committed to you. The more you make it seem unimportant the more he will want you to want commitment from him.
None of the articles – or the report about when men pull away – seem to address a man pulling away/refusing to talk or see you after an argument or altercation of some kind. Last week after sex which was really great, he wanted to stop for some reason I’m not sure of, and I got teary and upset. (Looked it up since and it was probably post-coital dysphoria) I was upset and confused and kept asking why he had wanted to stop and said I felt rejected… anyway after about half an hour of me spiralling, confused, he said,… Read more »
I've dated two other men since him, plus ive had shorter flings, I've have had a lot of time to detach and relax and feel FAR less needy around him... I think things could be better this time and that I wouldn't be as emotionally reactive as I used to be with him, but he flat out says doesn't believe that. He used to tell me in the past that i had no idea how strongly our fights used to affect him - so now he doesnt want any chance of going back there and hes happy just keeping it light and friendly but distant. How can I get past his resistance about meeting? I believe that if we meet once or twice he will see things are better and calm down... but I can't get that initial meeting to happen
He has been staying at his mom’s house since the breakup. Everyone who knows us cannot believe what happened. They all say “love is dead!” and “I could have sworn he was the one”…. “You two were perfect for each other” and I am with them. I did think he was the one. He is one of the most amazing, kind, generous men that I have ever met. I truly believe that he is going through a funk and an early mid-life crisis. Then there is another part of me that believes that the man that I am in love with should love me through thick and thin. And if he doesn’t, then he doesn’t deserve me.
Well she called me Sunday and I was asking her what was wrong. She said she didn't know, she just didn't feel like herself and that she felt weird. She was acting kind of weird like she wanted to tell me something but was playing dumb. So we stay on the phone for the rest of the night just talking about whatever. We laughed n shit. It was good. Then she told me that she wanted to play Fortnite Saturday night but didnt wanna bother me. I said I did too but I didn't because of the night before. I told her I was surprised that she called me to talk. She asked "you didnt want me to?" and I said "no of course but again, friday". She said "yeah I know". I told her why I didnt talk to her Saturday so I could have a clear mind about things and what happened. Told her I missed her and we got into talking about getting back together. She was taking it really well and listening. Not much conversation. She said she was gonna get a shower and that shed call me when she got out. So she calls me back and I was gonna forget the conversation but she said "you had something you wanted to talk about?" and I thought she wanted to talk about it too so I brought it up again and she just said "well I already told you how I felt on Friday". I said "yeah I know" and changed the subject and we fell asleep on the phone. She also facetimed me for a lil while like we used to.
Relationships often end in a whirlwind of doubt and bitter accusation. You probably said a few things you didn't mean, and she fought back. Now that you've had a little bit of time to think about what's been lost, you know you want her back. If you put your heart and mind to it, you might be able to win her over all over again. Fixing whatever went wrong in the first place can be all it takes to prove that you've changed.
You should perhaps consider the fact that when chasing other women for the first time, we tend to put in a lot more effort than in a relationship that has been ongoing for 20 years. You should think about why she lost the spark for you and whether its something you've stopped doing or efforts you've stopped showing towards her after being together for so long.

You may have felt like you were in the honeymoon stage, but different people come out of it after different time periods, so he may have no longer been in that phase already. Some guys can be like this (especially if they haven't many relationships before), where they think too logically and realistically, and aren't able to actually put themselves into an emotional sense of understanding their female partners better. You might honestly want to consider moving on and dating someone else, because he has seemed to disconnected himself from you already, and may have even moved on the moment he broke up with you.
Would if children were involved??????÷!!! EVEN AS CLOSE FRIENDS FOR A COUPLE Of YEARS!!! Four children involved…..one mine, three his. My daughter and his daughter in same school and class. Last time I heard from him waS a text messge New Years Eve….told me he was still working. The guy is 47…..it sucks for me….but my child wants to know what happened to him….and wants to play with his daughter. Not only that…his daughter and my daughter taLk in class and tell each other they want to play.
Be optimistic; I'm a firm believer that there is someone out there for everyone. Don't subscribe to the belief that you're going to spend forever alone or that true love doesn't exist — it does, it just takes work, which brings me to my last point: Be willing to put in the work. Successful relationships require both partners to put in a lot of effort; if you really love one another, it doesn't feel like work.
I was devastated for a few days and cried and begged and pleaded but afterwards I realised it was a stupid idea. Then I started accepting the break but still had thoughts like 'maybe his depression affected his decision' or 'maybe when we meet, he'll rethink it.' He was academically smart but not emotionally smart and I was the other way. It took him a long time to figure out that he liked me too when we were best friends. I also realised it's a stupid idea to think that way because he made his intentions clear for now. I apologised for my actions after the breakup and told him that I'll try my best to be his best friend but...
Hi. I'm in no contact and eventhough I told her I needed space and wouldn't text anymore, my ex has been messaging me a few times. I'm starting to worry that if I keep ignoring that she'll be mad at me. And that when no contact is over and I contact her she might take revenge and ignore me as I did to her. What do I do? Do i restate that I still need some time for myself? Or do I just keep ignoring?

If when you're apart you're doing the following things: tagging him in photos on Facebook, sending him a Snapchat every ten minutes to get his attention, texting his friends to see what they're up to, or posting pictures with other guys on Instagram to make him a little jealous... he's not going to miss you. He's going to get frustrated and want to be away from you.
The thing to realize is that people with great relationships don’t have the great relationships because they know great relationship secrets or psychological loopholes of the male mind. Fundamentally, people in the best relationships all have one thing in common: they don’t have relationships with people who are not a good match for them. They don’t let them into their life.
Over-thinking the situation will manifest itself into clingy and needy behavior that your guy will sense, and it will definitely turn him off on being in a relationship with you. So try to keep your thoughts to yourself. Don’t be so quick to share every little story with everyone, and remain cool, calm and collected. He’ll probably be so impressed with how laid back you are, that he won’t be able to stop himself from asking you to be his girlfriend.
Alex Sandra Myles is qualified as a Yoga teacher, Reiki Master, Teacher of Tibetan Meditation, Dragon Magic and a Spiritual coach to name just a few. Alex has no intention to teach others on a formal basis for many years to come. Instead she is collecting qualifications along with life’s lessons. One day, when the time is right, Alex will set up a quaint studio, in a quirky crooked building where she will breathe and appreciate the slowness of those days as life is just way too busy right now! Reading and writing has always been one of Alex’ passions. With one book already published, she intends to have  a collection out there, each book different, yet with the same intention of helping others along the more difficult paths in life. Alex likes to consider herself as a free spirit rather than a commitment-phoebe. Trying to live as aligned to a Buddhist lifestyle as is possible in this day and age, she just does not believe in ‘owning’ anything or anyone. Based on the theory that we ‘cannot lose someone that was not ours to lose’ she flails through life finding joy and magic in the most unexpected places. Mother to one 20 year old daughter and three adorable pups appreciates that some of the best moments in life are the 6am forest walks watching the dogs run, play and interact with one another and with nature.
A man should allow a woman to completely express her concerns without feeling that they have to “fix it.” This enables her to feel validated and him to better address her needs. I am not advocating for a man to remain silent and not to provide his feedback. I am stressing that by simply listening to her in an earnest way, he is helping her work through her issues/problems.
That needs to change. We need to get you behaving and coming across in a more attractive manner, when you meet up with her in person. This takes practice so it is something you should get started with right away as soon as you begin the No Contact Period. That way, when you go to meet with her after no contact, she’s gonna ‘just feel’ that you have a sexier presence. That’s how it works, women can’t explain this stuff, they ‘just feel it’.
It happens to many people, and usually for the reason that it's human nature to want what we can't have, resulting in the sudden burst of feelings in wanting him back upon realizing that he has actually walked away. I suggest that you remind yourself on why it didn't work out in the first place and stay logical about this matter, because this feeling you have for him is usually an illusion in most cases and doesn't last.
Lastly, until your guy finally comes to his senses and realizes that you’re the girl from him, don’t stop dating other men. Keep your options open even if you’re not particularly interested in these other guys. If you keep your social calendar full of dates with others, you will be less worried about what your guy is doing, and you won’t be so preoccupied with things moving from casual into a committed relationship.
Hey my name is julian and my gf in which i love very dearly i meessed things up very badly, where i had low key neglected her.her and i had been dating for 17 months. We broke up 3 weeks ago and i have been hella clingy. I would message her for over 2 weeks. Then i had talked to her and told her how i would do anything to fix it. She said there us probably a 1% chance of getting back togethershortly after that I was like ok i accepted it. We still follow each other on social media and its obvious she is posting more and more because we dont talk anymore. I am afraid i ruined things for sure. And i really want to get back together with her because i want to marry her.
So what's a woman to do? First, understand that your guy's hasty retreat post-sex may be because he doesn't understand how much he craves a connection with you. Then, it's time for another kitchen table sex talk, Mintz says. "If he's been jumping in the shower right after sex for the last 10 years, he's going to be really taken off guard if, the next time he goes into the shower, you all of a sudden say it upsets you," she explains. "Instead, set aside a time to talk when the situation has passed."

Answer: Just because dopamine is not being produced naturally, that doesn’t mean you can’t find ways to create it. You have to turn on the heat sometimes to bring the magic back. A relationship takes work, especially in the sex department. Find ways to turn him on and he will be running back into your arms. [Read: 13 spicy sex positions to heat up your bedroom romps]

If I were you ... I would find someone more like YOU. Someone who takes their time out to travel a distance to see their loved one. Someone who is faithful and won’t leave their boo or their friends to hook up with someone else. And someone who cares enough to write a blog on here about it. I hope for ur sake, u don’t contact this person ever again and be very brief if they contact you. Because everything u just stated seemed like a full circle and it will continue to happen because all this guy will ever think about u is ... “well I messed up before and he took me back. So I guess a few more won’t hurt.” But it has. He has lost respect for u. So either ignore him until he really realizes that he has lost you .... or just try to find someone a little more serious and warm hearted as yourself. Good luck to u. And I wish u the best.
But I was seducing him first so he didn't have to build up of positive emotions leading up to the sexual encounter.. I just don't understand him. The day after he told me secrets about his friends and told me things we would have said in our relationship but not as exes... What if he recontacts me if he still is with his girlfriend? What if he recontacts me if it's over? I want him back, but I don't want to be that easy...

honestly I did not show appreciation to my ex while we together. I missed valentines day and his birthday. when I decided to make the best of times with him it was to late. then I asked him for closure and he came talked in person. I told what if I got therapy because there is something going on that effects my relationships. he told its been three weeks and I’m over you….. I cried of course then looked at him and said I feel better. just got sick of being sad, doesn’t mean I’m over him. but its step. then I told me what was really going on and told he’s proud of me said I’m strong person and good girl. he told me to feel free to talk to him and said he wont be jerk to me. he also wants to improve. it sucks that I was to occupied with other stuff in life that i didn’t learn to understand him but oh well. that doesn’t mean has feelings for me. sadly I cant live in world that revolves around him I must create my own world and keeping living up to my goals. this relationship may have been painful but helped realize what I need. we are blind from pain because only look at the bad qualities that it brings us but we all need realize its actually beautiful because it shapes us. I’m going to embrace it this break up..

I really love him. I just want to hear from him. Some of the reasonings we broke up include he felt unappreciated, he wasn’t “getting” happy, he’s bored with the relationship because all we do is sit around, which I immediately told him that’s not fair and I always try to get him to do things and said I know. But a few more reasons he’s told me, he wants to be around someone positive, and I’ll admit I haven’t been in the best shape lately. I lost my job, I’ve been going through family issues, and friend issues. I always am first to tell him everything. I can understand why this is what could push him away. He is a very easy go free kind of guy. He also told me “I’m not what he wants in a girlfriend” of course all these words hurt. I think about everything he’s said and it hurts. Do I believe them? Slightly.
Justin Stenstrom is a nationally-acclaimed life coach, author, entrepreneur, and speaker. He is the Editor-in-Chief of EliteManMagazine.com, the founder of Elite Life Nutrition, and the host of the Elite Man Podcast, where he interviews some of the best self-help experts in the world, including guests like Robert Greene, Grant Cardone, Dr. John Gray, Bas Rutten, Dr. Dale Bredesen, Kevin Harrington and many others. Once anxious, insecure, depressed, and unhappy, Justin’s overcome many of life’s greatest obstacles and loves nothing more than helping others do the same! For a complete bio on Justin click here.
Julia you hit the nail on the head I feel the same way .too many times i have heard its all the woman”s fault let him have his pity party while we set back and feel like crap because they cant handle emotions .well personally i think men should stand up and face things they are no more emotional then we are we need space and time too but do they let us? yes by never coming back because they didnt get the cake and eat it too so they go on to the next and next and the first poor women is left picking up the peaces while him and new women are flying high .i think we need to stop babying them
After that I told him to leave me alone because I needed to whitdraw from him, also in order to give him the space he was asking for, and he said that he hadn´t seen that much to me since we broke up. I insisted, and he respected it.I told him that I would contact him about the party. But last weekend he and his friend was out again, and now his friend texted me, asking med to come to the club. I refused again. Then I contacted my ex last Sunday to talk about the party, because he has some tables and chairs I could borrow for the party. He responded immediately, and have been written a few times after about how my daughter was doing, and he also showed up Monday when she had her last examen to celebrate her.

I purchased this book about a month ago after my boyfriend and I had broke up. I was devasted seeing as we had been together for over 6 years. It just didn't feel right that we had broken up and to be honest, I was looking for any possible way to re-strike the flame and love that we once had. Luckily, I came across this book and it truly helped me in many ways. It not only gives advice on how to pull yourself out of the "heartbreak/depressed" phase, but it also helped get me motivated at making myself better in all aspects. Physically, mentally, emotionally. I highly recommend this book. It definitely makes you get motivated and out of that initial rut after a break up. Who knows? I'm feeling so much better than I did a month ago and I'm ready to get my ex back.

Once you’re in a relationship, don’t make the mistake of thinking your work is complete. Taking your relationship for granted will create all kinds of issues. To ensure your relationship grows and thrives, you must pay close attention to it. Expecting something to flourish without giving it the care and attention it needs, is like planting an orchid, never watering it or tending to it and expecting it to bloom.

My boyfriend and I were together almost a year, we were planning on moving in together with each of our kids, but he backed out at the last second. We spent 6 months apart. Recently he talked to my brother and told him that he loved me, but he said his kids didn't want the move in and he didn't think he had the patience for it. He told my brother he wanted ME but doesn't see a path for us. We are having coffee next week - our first meet up, at his suggestion, but I feel like he is sort of doing it out of obligation. He loves me, he wants me, but he doesn't want the family aspect of it and frankly, I would rather have him in my life that way, than not at all. How do I go about the meet-up, when I know what he is going to say since my brother told me, and give him space but show him that there might be a path for us that we haven't explored? It is a delicate balance of not being pushy, but planting the seeds. HELP!
I was in 2 years long relationship with my ex, including one year of long distance. He broke up with me 3 months ago saying he is not ready for commitment and settle in one year because it was supposed to be one year longer the long distance relationship. We had some fights lately, due to lack of contact it was hard to catch him, I wasnt my best too I was picking on him sometimes when it was no needed. I tried to win him back but he didnt want to. We dont speak for over a month now and soon will be my birthday. I find out on social media that he is licking some girls face and that they are cooking together. What should I do? Can I still win him back? I know what mistakes I made and I was in process of chagning myself but I dont know if should I reach to him? What was the actual reason, he said he is not ready but he is clearly making connection with this girl.
Sorry in advance for this being a bit long. My ex and I were together for about 3 months and we were both really happy during that time. Towards the end though she started stressing at the idea of committing to a relationship. I also was panicking because she has lots of guy friends and she was hanging out with one of them a lot more than normal(But now I know there was never anything between them). She started distancing herself and stopped talking to me and after a month of this I told her that she needs to tell me what's wrong because I couldn't go on in the relationship without any communication from her. She apologized and said that we should just be friends. For the next week I was openly sad, even with her around because we work together. Eventually I just started NC and went for 2 weeks. After that I tried talking again and after a week I realized that I still wasn't ready so I did NC for a month. She tried contacting me multiple times during this. After the month she texted and apologized for everything that had happened and she wanted things to go back to the way they were between us (she wanted us to be just friends but still talk to each other like we used to). I decided ok she misses me it's only a matter of time so we got really close for the next 2 months and really seemed like she was attracted to me again. Then I started to panic because I knew I would eventually have to ask her if she wanted to get back together. So I stopped talking because that's what happens when I stress. She noticed then asked what was wrong and I told her that I had feelings for her again and I understood that she probably didn't feel the same but I just had to let her know how I felt. She didn't respond much to that so I did another no contact for 2 months she only tried to contact me once. After the 2 months I apologized and since then we have been closer than the first NC but not as close as when we were together. She's been going hot and cold lately though. Like one day we'd be talking and is feel like wow this is just like the good old days I love her and others she's just giving one word responses and I'm left with a headache because I over think everything. What should I Do? Sorry this was so long and thanks for reading it.
He’s giving me good feedback but its delayed. So I sent out my initial first text, and he responded well….. The next day. So to prevent looking desperate I waited a full day to respond. My second rapport building text he kinda ignored. So I gave it three days and tried again. I got good feedback but he ended the conversation. So I waited four more days and tried another rapport text in which I wished to redeem myself. To which I got no response. I haven’t texted him again but like. I don’t know what to do.
So, pick up groceries for him; ask him to do the same. Call him at work and say, "Sorry to bother you, but on the way home, could you buy some cream cheese, light bulbs, and some of those panty liners with wings?" You accomplish two things swiftly: Even if you live in two separate apartments, you've established that there is a "home" to go to (if he doesn't balk at your plea, consider that acceptance), and you've gotten him to share the shopping. Not too shabby.
Keeping him guessing could be as simple as suggesting a new restaurant that the two of you have never tried, completely switching up your style by trying a new hairdo, wearing a sexy outfit to catch his attention, or just falling off the face of the Earth one day and never providing him with an explanation about your whereabouts. Sure, these tactics may seem a little bit rude, but you want the guy, right? So you have to keep him guessing!
Two weeks ago I hit him. He became very angry and said that it was too late for me. After that we have hung and cuddled, as usual. He's going to London in a few days and we're still not together again. I'm afraid I've broken my chances by hitting him and making drama. I do not know how to do "no contact" when he is in another country, busy with studies. Can you help me? He says he still loves me, but lacks sparkle. He also thinks that it's a lot of drama and I'm rushing things. He says he will still hang and talk. But it will not work for me, I will become insecure and make more drama. What shall I do?
Hi Jordan (I love our name!)…so that is quite a story. Thank you for sharing it with me. You seem like a really special girl, so I have no doubt that whatever happens, you are going to land on your feet! By the way, you are an excellent writer. Consider keeping a journal about what you are feeling and thinking as it will be a good outlet and can be very therapeutic. I do think its worth exploring this relationship further and by implementing NC, it gives you both a chance to experience some healing and find some balance and draw closer to your deepest feelings. If you haven’t already picked up a copy of my ebook, Ex Boyfriend Recovery Pro, you should because it is massive and full of ideas, tactics, strategies for how to get through a breakup and come out the other side as well as optimizing your chances. Just go to my website Menu and click on “Products” and you will find all my ebooks and other resources. Let me know things go Jordan!
Not feeling confident in a relationship can really do some damage: Low self-esteem is sometimes linked to low sex drive, which could make things less heated in the bedroom. Getting active, setting goals, and even smiling can improve self-confidence. But don’t forget that an unhealthy relationship can actually cause low-self esteem, so steer clear of someone who makes you feel less than great.
I m Simran i m from India ,,, Me and my bf are in a long distance relationship since 5 yrs… Now I m 21 when I met him I was 17 u can say a childhood love but we are grown older and I m feeling like now his behaviour is changing he won’t give me time but when talk he always talk pleasant way and show me love and affection but I want his time but he ignores me in that position and when he becomes angry he abused me also
Don’t make him a priority. Instead of carrying on with your life as normal, you decide to make him the center of your universe. You cancel plans with your friends to hang out with him, you change your Facebook relationship status, you even daydream about what he’d look like in a tux on our wedding day. This is all so very wrong. It’s still the very early stages, so he shouldn’t automatically earn a top spot in your life—at least not for a while yet.

Hi, my boyfriend of 4+ years broke up with me. We went through about 2 months worth of breaking up. Sleeping in motels, gradually moving out back into my step-dads. We were basically married without the paperwork. His family called me their daughter-in-law, we shared bank accounts, bought a car together. And one day after a stupid argument, he woke up and said he wasn't happy. My whole world collapsed. Yeah I know we had problems here and there, but nothing serious enough to actually break-up over. I was shocked. He said he had warned me here and there about things, but I guess I didn't take it seriously enough. Had I known I would have never let this happen. He said he couldn't anymore. I had hurt him too much and he resented me too much to let go and move forward. I feel like I addressed my mistakes and apologized, but he didn't let me show him how I would try to fix them. Now he has finally dropped off the rest of my stuff, and our cat we got together, at the place Im staying at now. When we hugged and said goodbye I could feel him shaking but he still pushed me away. When he walked out the door he did turn around and wave with tears in his eyes, but he still left. He still would rather not be with me, than be with me. I want him back so bad, I know we are good for each other. Im willing to do anything. Will your system work? Should I try anymore? Is there even a chance?
First, you have to know what you need in your relationship. It may seem “weak” or “unmanly” to admit that you have needs, but everyone has them. Common needs include admiration, respect, feeling desired, sex, physical affection, time alone or together, etc. After you identify them, let your partner know why these are important to you. Be specific about what getting your needs met would look like. If you need time alone, is that a couple nights a week or time on the weekend? When you ask for what you need, you give your partner the opportunity to respond lovingly, and that will boost your relationship satisfaction.
Hi. I'm currently on day 14 of no contact. And my ex has started a conversation for the third time in these two weeks. I keep the conversation short and unemotional like a friendly acquaintance. As stated by the no contact rules. However the undertone of her messages seem to tell me she misses me and perhaps even wants me back. I'm not sure of this because she doesn't say it with so many words I just seem to feel something. Should I risk it and break protocol of no contact and skip the 16 remaining days and ask her out for coffee already? Because if shes in the missing me phase already she might be over it later on. Although you guys say the missing phase can take a while. But still. Why take the risk? I hope you can clarify that for me :)

The thing to realize is that people with great relationships don’t have the great relationships because they know great relationship secrets or psychological loopholes of the male mind. Fundamentally, people in the best relationships all have one thing in common: they don’t have relationships with people who are not a good match for them. They don’t let them into their life.
Deal lauren. I am a fan of mars and venus books and i have all the collection. I also recommended the books to my friends. But i still need your advice , my bf broke up with me 4 months ago. he felt overwhelmed, asked space and said he has nothing to say other than he needs to be alone. Since than i tried everything includinf suggesting to be friends and told him im over the break up and want my friend back. We work together, we were close friends for 6 months and we dated for 4 months. So after the friendship speech, he panicked and ended the conversation by saying lets keep it simple and move on. So i decided to start a true limited contact ( since i hv to work with him daily), since than he called once for work purpose (i think) but didnt answer him, he asked once how i was doing ( i replied im gd only) he tried a few jokes, and we met at a friends wedding so he invited me to dance with our other friends but i declined. I am commited to NC. He also invited me for a coffee at the work coffee shop and touched my hand once. My reactions were simple and didnt show attention or neediness. Than suddenly he went distant again and start ignoring me all over again. Im completly lost. I thought he starts to get closer!!!Please advice. Thank you ...
I don't know what to do. I was 2 years together with my boyfriend, he broke up with me 10 months ago already because he was not sure anymore. We were best friends before so after the breakup we tried to be friends again. It didn't work because he had someone new, he had to delete me on instagram for his girlfriend. I decided to give them the chance but his friend and his sister told me she was not good for him. After almost 2 months she cheated on him (with her ex), that's 4 months ago. He texted me and gave me hope to get back together. But he choose to give her another chance instead. He told me she wasn't the girl of his dream and he don't want to marry her in the future. I told him to let me go if he chooses her. So we let each other go. But we have friends in common. On a barbeque he was searching my attention the whole time, during the exams he texted me memories from when we were together. I never responded because I needed space and he was still together with his girlfriend. After he texted me 3 times in a row for the same thing I texted back, asking what he really wanted. He couldn't really answer. I saw him at a event with our friends and then he was normal, not pushy or anything. He left for vacation and I didn't hear anything from him, didn't text him either. Early August we went on a weekend with our common friends. The first night together we were talking about anything and were drinking. After a while we were drunk and I tried to seduce him, he said he was still together with his girlfriend so I wanted to go to sleep. He took me by the hand, pulled me back and kissed me. He told me his girlfriend is not the love of his life, that I will always be the love of his life. We had sex. The day after we talked about it. He told me that it never happened and he will not say it to his girlfriend because they just had a break when he was on vacation. I asked him if she was the love of his life and he told me no, but I'm happy now with her. I don't know what to do now... I didn't contacted him since. After a week he followed me on instagram, liked my last photo and unfollowed me. I didn't hear anything from him after...
As a couple, you may be with each other for a year or three years and when you look back, your best memories are of you both together. The realisation that you have had some of the best times together is a great one. Sawnani says, “It’s a very strange and nice feeling when you realise that even though the quantum of time spent with someone maybe lesser than the time spent with family or others, the contentment is a lot more. We all know that sometimes an hour feels like a minute and sometimes like a whole day... It is when the togetherness moments start becoming important that you take the relationship to the next level.” 6 You visit his house, meet the family When the guy invites you over to his place, it’s a huge milestone. He could also agree to come to your place to meet your family. Inviting you over means he wants to let you into his world and meet his folks. Shah explains, “Meeting your family shows he is serious about you. When he invites you over, he wants his family to see you and expects you to bond with his family. He is making you aware of his home life, traditions, culture, family environment and habits. In short, he is giving you a microscopic view of his own life, his beliefs of family structures and wants to know what you feel about it.”
After that I told him to leave me alone because I needed to whitdraw from him, also in order to give him the space he was asking for, and he said that he hadn´t seen that much to me since we broke up. I insisted, and he respected it.I told him that I would contact him about the party. But last weekend he and his friend was out again, and now his friend texted me, asking med to come to the club. I refused again. Then I contacted my ex last Sunday to talk about the party, because he has some tables and chairs I could borrow for the party. He responded immediately, and have been written a few times after about how my daughter was doing, and he also showed up Monday when she had her last examen to celebrate her.

I have been “talking” to this guy for almost 3 months. It has been going great, but we have not had the commitment/exclusive talk. I was fine with us taking it slow and was not worried about this, but now we are long distance for the near future. I feel like we need to have this talk so I know exactly where we stand. I do not see any point in being in a long distance relationship if it is not serious, and we do not have a plan and are not both committed to make it work. I know I should have brought this up before I left, but I panicked. I am not sure when I will see him in person again and my question is in this case is it acceptable to discuss this over the phone? And when I do talk to him how do I bring it up without him freaking out.

Reason #1. You are surprised, angry, sad, hurt and feeling rejected. These symptoms are classical grief symptoms. If your boyfriend had died, it would be impossible to get him back, and it would not be his fault that you are grieving. But now that he is out there alive and well, it is his fault. It is a decision he has made. He made it for a good reason. Your relationship was not working. Why would you want your relationship back if it wasn't working? Why would you want an ex back who doesn't want you? Treat it like a case of grief that you need to get over rather than trying to get back together with your ex.


Lauren, I believe your advice about giving the ex space is on point and I wish I had given mine a lot of space. I broke up with a man who suddenly dumped me with a phone message when he knew I was not home. Friends of ours told me to give him space, and I did not; big mistake on my part. He is with a woman he and his parents know, she is old enough to be his mother. He sometimes chats when he sees me in the area. I began to feel like I'm sitting on the back burner and decided to just greet him and not chat unless he wants to chat. A good male friend told me to give him six months, it has been three months, so I'll see what develops....
We human beings have a built in radar.  We pick up on body language and we also use our intuition.  We all have it…men and women.  In this case, these women are simply picking up on his lack of authenticity.  He’s not truly being himself.  He’s approaching these women from an energy of “what can I get away with?”  And these women intuitively know it.  We would typically call a guy like this a “player” however, another way to look at it is that he is not behaving in alignment with who he is inside and, what he is really wanting is an activity partner because it is safe.  He doesn’t want a relationship simply because he is not yet ready to let some of his walls down.
1. We are feeling that you are playing games with us. That makes us intantly pull away because we don’t want that you play with our feelings or use us as a way to kill your boredom. We want a partner who cares about us and is being open and honest with us. Going between hot and cold, being manipulative, pulling away and giving short replies when we are trying to be sweet and loving is just gonna make us disappear from your life.
“Hi! I’ve been a fan of your work for over five years now. When I broke up with my ex, I was devastated. Then I read a lot of your stuff about getting your ex back. It changed my thinking and my thinking changed my life. I worked on myself. I started doing makeup, became a makeup artist, launched my makeup line, and have started to get recognition. I feel so good about myself now and I have no regrets. Now my ex wants me back but I realized I don’t want to go back because I’m moving forward. Thanks for everything you’ve shared and written.”

Hi so me and my gf of 6 months recently broke up about 3wks ago. We lived close together for the first week of us dating, but then she had to go back hom this summer to do some classes at another college. We stayed super connected and the spark was still there. We FaceTimed and/or texted everyday so we could keep us w/each other. We watched shows and movies together, and we even saw each other physically in between for a little a couple of times. Everything was fantastic and i feel we were on the same page. We were both vulnerable, open and honest with each other. When she came back home to her dorms, I stayed over the night and we did it for the first time. It wasn’t perfect, and I probably wasn’t prepared myself but I was willing to talk the day after since I was comfortable enough with her. After that day she seemed distant and rarely texted me. When I confronted her about it, she finally opened up and said she’s been having connection/emotional issues and she doesn’t know if it’s something that she needs to work on herself for awhile. We met up for coffee a few days later and after we finished talking about some stuff, she brought up just being friends and I stupidly agreed because I figured that’s what she wanted since she had been acting that way. She already had my hoodie and stuff in her bag and gave it to me...which hurt bc she planned that. She still looks at my Snapchat story’s and my instagram daily. I still really like this girl. I know I need to work on being less jumpy and anxious when shit hits the fan. What should I do?
Julia you hit the nail on the head I feel the same way .too many times i have heard its all the woman”s fault let him have his pity party while we set back and feel like crap because they cant handle emotions .well personally i think men should stand up and face things they are no more emotional then we are we need space and time too but do they let us? yes by never coming back because they didnt get the cake and eat it too so they go on to the next and next and the first poor women is left picking up the peaces while him and new women are flying high .i think we need to stop babying them
Create space between you and him. A guy can’t miss you if you’re always right there for him. A great way to get him to miss you is to create space between the two of you. If you spend every minute of the weekend with him, start carving out time to spend away from him. Spend a Friday night at home alone or with friends instead of hanging out with your man. At first he will probably like the time alone, but if you begin to do this regularly, he’ll start missing you in his arms.
So you’ve just met a new guy, and things are going really well. He takes you out regularly for fun dates, the chemistry is explosive, and you can really see a future with him. There’s just one problem: he won’t commit to being in a relationship. As a matter of fact, every time you bring up the idea of the two of you becoming boyfriend and girlfriend, he clams up, changes the subject, or he tells you he just isn’t ready to be in a relationship.

During the courting process we’ve been conditioned to believe that men should be providers and women are caregivers and nurturers. This division of labour between the sexes has become a staple in nearly every walk of life, most notably, during the courting process. Despite society’s attempts to abolish traditional gender roles, many men still feel more inclined to “foot the bill;” as it is still considered a good gesture, and does nothing but increase our chances of being in your good book.


Be someone that he’ll miss. Are you being your awesome, fun self when you do get to speak to him or spend time with him? Do you keep cool, calm, and collected? Do you have a laugh with him? Do you compliment him? Guys are pretty simple beings. They want to see and speak to people who make them feel good. If you’re a positive person to be around, there’s no denying that he’ll want to hang out with you more and more.
Take a vacation. Jetting off with nothing but a bikini and the promise of a postcard gives him a small taste of life minus you. Plus, the freedom to flirt when you're ostensibly single cuts both ways, and if he's into you, that'll stick in his craw. "When my girlfriend told me she was going on a cruise with three of her friends, I figured, cool — three weeks of bachelor days ahead," says Todd James* (names have been changed), a 29-year-old New York City public-relations executive. But then he saw how excited she was about the trip. "She kept talking about how they were going to get crazy — and two of her friends didn't have boyfriends. I doubted Amy was going to sit on the boat drinking pina coladas alone while they hit the town." Long story short: The night before she left, he initiated The Talk. "It was sort of a preemptive strike. I didn't want her to cheat on me," he said. "But it also made me think about losing her, and how I knew those three weeks would be pretty lonely. I did enough running around in college."
Plan surprise dates, leave her sweet notes, tell her she’s the most beautiful woman in the world, and send her flowers for no reason at all. If you were in shape when you first met her, make an effort to stay that way. Often times these things go out the window after the first six months or year (and it’s probably no coincidence that sex starts to become less frequent around the same time).
He thinks he still controls the situation and is clearly taking you for granted that he has the option to come back at any time he wants whenever he feels like it. You need to regain control of your life and family, make the decision to walk away and until he realizes his mistakes, he isn't going to change or be a good role model for your kids. He needs to realize that his actions are wrong and not acceptable to his family, and he needs to begin respecting you or at least fear the reality of you leaving permanently. The best way to do that is to walk away and treat the situation as it is - an unacceptable one where he can't have the best of both women and not take responsibility for the kids or when things get tough, and drink away his problems.
So change what you can to be sexier and more physically alluring and appealing. Spend more time at the gym, eat healthier, learn how to apply makeup to enhance your best features, train your voice to be pleasant and seductive (tape recording yourself works wonders), master attractive body language and facial expressions, dress to flatter your figure, you get the point.  And that which you can’t change… own it.
The best relationship advice I have for men is to understand how important communication is. Problems and cracks can often start to appear between two people when things aren’t being communicated. Often these issues, niggles or situations can be sorted – but only if you are both honest in a way that is respectful to each other. Men should also understand that being listened to is so important for women. If your partner tells you something is bothering them, even if it seems completely unreasonable to you, hear her out and don’t get defensive.
Everything went well…we were soo deep in conversations…but the only thing we did was we dint confide each other that we were in love with each other….i was too afraid to….and he loves texting me often…and he says im damn cute in my photos…pulls my leg often…and we chat day and night…he says im his bestiee…all of a sudden he started replying me in one word texts like ohhh’s and hmm’s which drove me mad….i dunno wat conclusion to make…may be he has found me boring and too available….i love him soo much and it really hurts if he doesn’t chat with me as before….i went offline for a month…and going offline will make him miss me??? Will that make him crave for my presence!! Pls…help me somebody..im dying everyday
For instance, in the future when he was traveling for business and staying alone in hotels he would plan ahead what to do in the evenings: phone his wife, work on his computer, read, watch his favorite TV shows.  He would NOT go to the hotel bar. If he met people in the lobby, if the acquaintances were women he would speak with them briefly and then say goodbye.  He would go out to dinner only with men friends.  If women joined them, he would not engage in one-on-one conversations with them. Alcohol, private time with women plus loneliness and a disconnected relationship with his wife had been a dangerous combination for him. 
Withdrawing or pulling away temporarily, for short periods, isn’t necessarily a bad thing. Men sometimes need some space, and this is a gift you can give to them. So pay attention to these signs, but don’t jump to any conclusions, and leave room for possibilities that don’t reflect negatively on you or the relationship. In other words, when in doubt, think positive.
Only problem is, at what point did you discuss exclusivity with each other? That conversation never took place did it? Things just ended up how they were right? Been there, done that. Being upset that he’s seeing other people is understandable, however, you’re both at fault for not being transparent and communicating clearly to each other what you really want.
The best study I know is where three groups of depressed people are put on a regime of anti-depressants, exercise or a combination of the two. No surprise to know that all three groups were happier, but did it last? Six months later, the group who had been treated with exercise only, had a very low relapse rate of 9%. The other two groups had relapsed and how! Their rates were ranging from 38% to 31%, so about a third of them were now depressed again.

It may sound like common sense but you’d be surprised to know that many people hope to get back with someone they deeply care for, but do nothing to change some of their negative habits or behaviors. Most of the time there are no magic tricks or quick fixes that can bring back the one you love into your life if you haven’t sorted out some of the negative behaviors from your previous relationship.
Apologize. Think deeply about anything you did or didn't do that somehow contributed to the downfall of the relationship, and clean the slate by giving your ex a proper apology. Take full responsibility for the offense, without blaming your ex, giving excuses, or expecting an apology (or even forgiveness) in return. It may very well be that your ex contributed to the situation, but you cannot apologize for someone else; you can only apologize for yourself. Leave him or her out of it and odds are the apology will be reciprocated.
Wrong. The truth is, your girlfriend wants to be important to you, but she also needs you to have other activities in your life that don’t include her. Because, if you’ve made your life all about her, it’ll be a case where she sees that she’s 100% won you over. Women get bored of men they’ve won over fully. Why? It makes them think maybe they could do better, and that’s the last thing you want your girlfriend thinking.

When you first fall for a guy, it’s all about lust. A massive release of endorphins and dopamine, a chemical reaction, that makes you want each other more. By snuggling with your man, you can create that same intrinsic need that makes him want you and love you more. You will be programmed into his brain and that’s going to make him miss you and love you more. So snuggle up and make it happen!
Have conversations that are substantive. In order to not seem like you are reading your bio or asking them interrogative questions, have conversations in a story telling style. Tell stories about life markers and experiences that shifted your perspective and impacted your personality. If you want a relationship with short term potential, stick with small talk. But if you are truly ready for something real, you’ve got to get real. That is how you will truly connect on a date.
Hello Adam. Thanks for offering such an exciting post and video. You’ve HIT the nail on the head! From my experience, yes, men totally enjoy their SPACE and we should make sure they get it. Respect his space and have him respect yours. Confident women with a touch of mystery and charm will most likely excite men to pursue and return again and again. I enjoy spontaneity and time spent exclusively enjoying my own range of soothing pleasures. First enjoy loving yourself – having a massage, facial, pedicure, and or just spending time at favorite events with other special friends and family. SPACE can make the relationship exciting!
Hello! So my ex boyfriend broke up with me officially 16 days ago. We're both 27, by the way. 10 days prior he told me that he needed time alone and that he was not in a good place. I was supposed to meet him that day (we live in different cities, but only one hour apart), and I asked if I could still come, or if he never wanted to see me again. He said that he never said that, but he would prefer not to see me for at least a few days. I texted him two days later saying that I understand and he should take his time and he responded with thank you xx. I did not reach out for 10 days and then I texted him asking him to tell me what was on his mind. He replied instantly and said that it's not my fault and that he feels he can not be in a relationship right now. I asked for an explanation and to tell me what was going on in his life, he said he didn't want to talk in detail, it was about the way he felt in general, work, the kid (he has an 8 year old son) and that I never did anything wrong. He apologised and I said take care. I never texted him, we met on tinder and had been dating for 5 months. I met his entire family, his close friends and he met mine. My birthday was two weeks before the break and he brought me a heart necklace with diamonds on it (it took him a while to find a present he liked), I know he has feelings for me, he said so himself, but I am so confused. A part of me says he will be back, another one feels he will not, I just don't know. Should I add his best friend's girlfriend on Facebook? She did tell me her Facebook, but then this happened and I did nothing. I know his friends and family like me. We were good together but the last time he was a bit distant.
The barriers facing women in the workforce continue to diminish, yet there are still double standards in many work settings. If you’re both a working professional and a mother, fulfilling your parenting duties and expectations can be a difficult balancing act to achieve. Ideally, the glass ceiling will fully shatter in our near future; but, until then, you need to protect yourself, your family, and your livelihood. This includes limiting how much your personal or family life intrudes upon your work (e.g., the amount of time you take off, or your communications with co-workers), and taking care of yourself to avoid burnout.
Hi Desireen. Nope…you are not crazy! You just want to figure out how to make things feel better for yourself and improve your chances. Its OK that you may have made some mistakes. He made plenty to. We all do. What matters is going forward and what you do. So its good to have an ex recovery plan, both for yourself and also doing things to optimize your chances of getting your ex back. My program is all about that. Go to my site’s home page to learn more about my ebooks, tools, resources, and many other things!
Guys don’t know exactly what it is, but suddenly their instincts are telling them to get away. This usually occurs at the point where the woman could no longer keep the act up. Maybe she’s trying to appear cool and go-with-the-flow, but in her mind she’s already thinking of ways to turn a relationship that’s really nothing at this point into something. From that point forward, it’s not easygoing and natural, it’s her measuring if she is getting closer or further from her goal.
Even if there was no cheating involved and the relationship seemed perfect, some people just aren't willing to go out of their way to change their lifestyle habits, which seemed like the issue with your ex. If he made no attempt to include you in his personal circle or be part of yours and isn't even willing to compromise, you might want to reconsider if getting back together would be the right thing to do, since this may not change even down the road and you would have to be okay with separately sharing him with his friends and vice versa.
Peter discovered that if he wanted to talk with his wife, he would get the best results if he asked from a stance of self-respect. He tried asking if she would meet him for coffee. She replied, "Sure!" In fact, the groveling and self-deprecation that Peter had learned as a child were the opposite of what his wife wanted. The more confidently he addressed her, the more positively she responded.
I didn’t realize it then, but I don’t think I should’ve jumped back into the relationship so quickly. Because very soon afterwards, I started to fall into another slump after I lost two jobs within two months. I was stressed again, and started to feel depressed without realizing how much I put on his shoulders. He never complained. He was there for me. I feel like I took it for granted a little bit.
This whole post really does make me think. Perhaps we have been conditioned to think that giving our partner space is the appropriate way to act? And, in a lot of cases it does cause the relationship to become somewhat stable again. But, I honestly think that if someone asks for space, or “changes”by contacting you less, it is a sign that they are an emotionally unstable person, who will only break you by making you feel paranoid.
Adam, amazing video, I am impressed! Please keep up the good work! I am a single woman and I have responded to a handsome man’s flirts after like 2 months of him making it more obvious…I have put the breaks on from the beginning and to my surprise he kept insisting and making it more obvious! Here is the catch: I have rewarded him by teasing him a bit and introducing myself and being bold a little bit, bc I wanted him to get a reward and to know what he’s been doing is what I like…however, once I got to feel a bit “more comfortable” and start making small conversations here and there ( every 2 weeks or so, when we run into each other), he now started to pull away slightly, and I didn’t do ANYTHING about it, literally, just being myself, feminine, relaxed, NOT bothered by his pulling away…NOW, this guy didn’t even ask me out, but his face lightened up, he couldn’t stop smiling, it was in his eyes, face, everywhere, of course I noticed how much he liked me…I am a bit confused now, bc he worked hard ( 2 months) to get my attention and get a reward ( me teasing him, introducing myself, giving him a sign that I like him too) to only create a bit of distance once I feel more comfortable! Given that we never went out ( he didn’t ask for a ph number or anything) what should I do? We run into each other when I get off gym and he is at work! Last night I had seen him squeezing his head after me when I passed by (at his work place) and he seemed to careless about him being at work and have his employees seeing him doing that squeezing head after a woman but care far more FOR ME NOT TO SEE HIM squeezing his head to check me out! What happens? he made it plain obvious BEFORE for 2mo, now he seems to create distance but checks me out secretly ( or so he thinks :)). Should I say something given taht he didn’t even make a move on me, or should I allow his teh space he seems to want? I want to give this man a real chance, I liked his persistence :).
We’ve broken up once before about four months ago, it was different. But I guess I’ll admit overall the same thing. Except it was for TWO DAYS. and even within those two days we still talked slightly. I can’t tell you exactly what it was about. But long story short, I wasn’t being the more positive. I wasn’t treating him the way he should have been treated. I wasn’t treating him badly, but I wasn’t fully aware of everything he was doing for me. I was negative. Always complaining about my home life, friends, job, blahnlah. But very soon I realized how I was acting wasn’t going to get me or him anywhere for awhile. Then we talked. We were happy. We were together. He had planned to be with me the whole time. Just wanted me to realize some things. Boom. Happy.
Hlo ,on 27th June he broken up with me,we spnd lot of time together,he is my first love and everything for me,ours relationship was to good evn in school all teachers know about tht we are in relationship, all students said made for each other ,I think about him always every minute ,I was wanting a2nd chance to solve the problem but he decided to breakup evn he doesn’t give any reason why he want to break up with me,i had sent him lot of msgs to convenience him,bt I also force him to continue the relationship otherwise I do sucide and all ,I know there is my mistake and I’m feeling guilty about this ,I was do this only because I don’t want let him go bt after doing this he starts hating.now he don’t evn want to talk me ,it’s hard it’s realize that I will never be with this boy again ,he is the boy who does not want to make me cry bt now he hates me because of my reason bt later I apologise him and try to convince him and pleased him to talk evn as a frnd but he doesn’t so please please please give me some advice how I get him back because I don’t want to leave him in any condition
×