We were doing a good job of communicating. Every once in a while we would talk before going to bed about how we were feeling. I could tell that things were not getting better. If anything, they were getting worse. I just kept saying, “look, ski season is almost over. We will have our weekends back. We can spend some quality time with each other and reconnect.” And he would nod his head and agree.
There is a notion out there that relationships are hard and filled with struggle. And while I concede that there will be times when disagreements will arise or less than pleasurable situations may happen that need to be dealt with, that’s not the kind of struggle I’m talking about. I’m talking about the notion that there needs to be a tug of war between two people… that you need to try with all your might and then maybe the guy will see the light and come over to your side. Regardless of whether or not you really like a guy, or if he really wants you back,  your interactions are what they are. There’s no fantasy to bring to reality, no wishes and wants to come to fruition… it already is as it is.
Confidence. Confidence is key; not just for women, but for men as well. I’m not speaking of a cocky sort of self-assurance, but having a sense of comfort in your own skin and who you are being. When you know who you are, and you are being that person, you will attract similar vibrations in your life. It’s an attractive quality and has a way of drawing attention to you.

Imagine if you were dating a guy who wasn’t quite right for you, but was good enough that you could see yourself dating him and maybe committing to him down the line. There’s a lot of yellow flags there, and you want to take your time with him to see if this could actually go anywhere. (Since most men are cautious about commitment or marriage, this is a pretty good analogy.)


Your man wants to know you appreciate him for who he is and what he brings to the relationship. If you love him, make sure he knows. Keep in mind Dr. John Gottman’s 5:1 ratio of positive to negative interchanges. For every one negative remark you make, try to think of five positive things to say, to counteract the negative effects of a critical word. Try carving out a few minutes each day before bed where you share with your partner what you appreciate about him and why.
Simply, wear your signature scent whenever you meet your boyfriend so that slowly he will start recognizing you with that smell. As much as possible, use the top quality brand of perfume, shampoo, or lotion. Just imagine yourself resting on his shoulder or chest, and leaving behind your beautiful scent on his body, this will leave him thinking about you every time he smells something even faintly similar.
This means be honest with yourself: Is there anything in your life right now that could interfere with the success of a new relationship? A common scenario that I see in my practice is a couple will have a whirlwind romance: feel amazing connection, fall in love…but then the guy starts to pull away or blows hot and cold (he’s interested one week and distant the next). And this might go on for some time before the guy finally admits that he’s not ready for a relationship. This is heartbreaking for both of you because it’s really painful to break up after you’ve become deeply bonded.
If you want to get a guy to miss you, take a break for a few days from calling or texting him or posting on social media so he’ll have a chance to wonder what you’re up to. If he calls or texts you first, wait 5-10 minutes before you return his calls or messages, and try to be the one who ends the conversation first. If you visit his house, leave something small like a piece of jewelry or some makeup so he’ll think of you and miss you whenever he sees it! However, use these techniques in moderation, as he could get upset if he feels manipulated.
I’m going through this exact thing. It’s heartbreaking. I’ve been seeing a guy for a few months now. He told me a while ago that he had fallen for me. I told him I felt the same. The last few weeks have been really hard. With either really short texts or no reply at all. He’s been busy with work. I know this is true. I get that he can’t answer every text straight away. I also understand he has a life of his own. We’ve barely said about 5 sentences to each other over the last few days. It’s taken a lot for me to start this relationship. After being single for about 11 years. I don’t want to end up in the exact same place as I was a few months ago.
Today I asked if I could call him to ask him about a few things I know he knows much about and likes. . He said yes and I called. He was a bit on edge at first but then we talked like we did before breakup and he was talking about some improvements he had done in his apartment and that he's waiting to get accepted to school etc. it was a nice talk, after a while asked him if I could come over some day to pick up my last stuff at his apartment and that's when it escalated. He got upset, wondering why I hadn't said something about those stuff before and why I was asking for them now and if I wanted my things I could pick them up outside his door when he's not at home. I tried to calm him down, and we agreed that he would contact me when I could come and get the things. The call didn't end... well according to plan. What should I do? I have also asked him twice before in texts if we could catch up for a coffee at some point,: He has been positive and said "well I'm busy today but maybe another day" or "I'm busy right now but another time? let's talk about later."

Owen Williams has been directing men in developing character for over twenty-five years. In the past he has led men’s groups and retreats as well as co-hosting a successful Radio show called GuyTalk. He is the author of The Relationship Revolution, which highlights the need to take both divorce and misery off the table. Check out Owen’s website relationshipexcellence.com.
Once you’ve sent your insecurities packing, you’ll see that manipulation and passive-aggressive behaviour is so much harder than simply being the fabulous woman you are. You’re the girlfriend who supports her man, is fun to be with and always great in bed. Most importantly, you have your own life which you prioritise, giving him healthy space to appreciate just how high value you are.
If you have, forget the remainder of this Step and proceed on to the program I made that describes what you (in this specific situation) need to do next. Why? Because 3 or more, “yeses” at this point make it abundantly clear to me that here we have a Category A situation. Most breakups in which the girl ended it, are this. Don’t panic, I made this website for this situation more than any other. You are in the right place.

It's believed that men are so consumed by libido that they have no self-consciousness surrounding sex. But that couldn't be further from the truth. "[There are] plenty of men who feel very self-conscious about their weight, or parts of their body, and really are affected by this in the bedroom," says Laurie Mintz, Ph.D., author of A Tired Woman’s Guide to Passionate Sex and Becoming Cliterate: Why Orgasm Equality Matters. Many are impacted by performance anxiety too, asking themselves questions like, "Will I be able to get an erection?," "Have I gained too much weight?" and, "Will I be able to please her?"
Hello everyone it really worked and I’m proud to testify too. My husband left me for another girl. I felt really bad but was hoping he would come back to me. one day, I saw a post about how a lady met her husband and I decided to try this Doctor who helped her because my relationship was failing. Although I never believed in spiritual work. I tried reluctantly because I was desperate, but to my greatest surprise, this doctor helped me and my relationship is perfect now as he told me that my husband now treats me like a queen, even when he had said before that he never loves me anymore. Well, I can not say much, but if you are going through difficulties in your relationship here is the email DROGUDUTEMPLE @ AOL. COM your partner will definitely come back to you.. check out his website on droguduspells. webs .com
Trust in your instinct. If something doesn't feel right, try not to force it. If you text or call him and he doesn't return your message, then resist the urge to contact him again. I know it can be very frustrating when this happens, but never see it as a reflection of who you are. It just means this person has not seen the true value in you and you deserve far better than that. We all do.

I’m sure that you’ve heard the saying the grass is always greener on the other side of the fence quite a few times before. It is very very relevant to love and relationships as well. After being with someone for a long time it is easy to be tempted by something new or to get bored! Don’t fall into the trap of thinking that you can easily find someone better!
That's when it can be helpful for him to hear compliments both in and out of the bedroom. Mintz suggests starting outside the bedroom, when you can have what she calls a "kitchen table sex talk" — AKA a lower-stakes time to discuss things that are bothering you in the bedroom without having to be "in the moment" of, well, having sex. That's when your partner can talk about what pressures he's feeling, or what he's self-conscious about. Then, you can boost his confidence.
btw I got stuck in this funny situation I don’t know if it’s possible but can you or your staff delete my comment stating my story ( on august 19, 2018) ? A friend of mine is suggesting this site for me and I’m too afraid that she may read my comment here she will instantly know it’s me .. Im so totally busted if that happens hahahaha pretty please help mee all of my NC plan will go to nothing if this happen cause she’s pretty close to my ex and I can’t really trust her mouth LOL..

You would probably have to respect that decision and consider walking away from things because right now you're the third party, and while it's no fault of your own for falling in love since you didn't know, given her history with her boyfriend of 3 years, she's probably going to choose him at the end of the day, and anything else you do from now onwards would paint you as the bad guy.
If your guy is having a hard time, be it from external sources like his job or he’s having some internal emotional issue, you have to give him the space to work through it on his own. If he wants to talk to you about it, he’ll seek you out. And if he does, make sure you listen to him, don’t use this as an opportunity to voice your opinions on the matter and try to solve it for him. If he wants your advice, he’ll ask for it.
You are always going to come up with some reason why you have to contact him. You saw sneakers he would love on sale, you saw a meme he would find hilarious, it’s his birthday, it’s his dog’s birthday, you really want to update him on your crazy co-worker and the latest installment of her shenanigans, and on and on. But you must resist! Recognize what’s really happening, there is nothing urgent you need to tell him, you just want to talk to him because you miss him. But remember reaching out at this stage will not bring him back into your life.
You are going to have to dig a bit deeper than the usual clichés in order to feel confident about how to get back with your ex. You are basically setting the stage or the foundation for the entire process; it is fundamental to make sure that you will be able to convey to your ex that you now understand how they feel, and that you are prepared to evolve in order not to commit the same mistakes! That’s key in figuring out the answer to the question you’ve been asking yourself: how to make my ex want me back!
The best study I know is where three groups of depressed people are put on a regime of anti-depressants, exercise or a combination of the two. No surprise to know that all three groups were happier, but did it last? Six months later, the group who had been treated with exercise only, had a very low relapse rate of 9%. The other two groups had relapsed and how! Their rates were ranging from 38% to 31%, so about a third of them were now depressed again.
Hello.. I really need help.. My Ex and I broke 3 weeks ago and we've been in a back and forth, me trying to get her back and she finding out more things that made her be really sure about never going back with me.. I lied to her in a bad way and I hurt her a lot because of my lies... I have apologized several times for that.. Yet I haven't apologized for my attitude after the break up..(We said many emotional things).. Everytime I was apologizing for what I did was trying her to forgive me and get her back... Without understanding her feelings.. I wonder... It has been 3 weeks and I haven't apply the 30 days rules (Wish I saw this earlier)..
Most people think small because they’re afraid of success, afraid of making decisions, afraid of winning. Deciding you want to have the best relationship of your life gives you an advantage over people just playing around with casual dating or waiting for “fate” to plop someone in their lap. Women love a man who knows what he wants and goes after it.
This is eerily similar to the EX2 System, but can yield results. As an actual person that's used the method, I got stunning results after only a week, however, I should have pushed it out another week and it would have been much more effective and could have resulted in us getting back together, rather than meeting up and having sex in my Mustang one last time.
Me (34y) and my boyfriend (37y) went on a break after a 2y relationship , the first year was almost long distance ( 4-5h drive). We have been through arguments for the last months and I was expecting him a marriage proposal since I had mentioned my goal of dating and he has told he has been looking for the same thing. within these 2 years I have visited his relatives and hanging out with our friends and my family ( his parents are not in the same country). in our last conversation about a month ago and before the break, he said our intimacy and closeness has become less than it used to be and this makes him worried about the future life. after we agreed to go on a break over a text, we did not argue about the time and any rules. after a week I asked him to talk over the phone and suggesting that we can work on our relationship and ask help from couple therapists. He agreed somehow but also told he needs to think more. after 2 weeks and not hearing from him, I texted him and suggesting an end date. he told he would call me within a week but he did not. He texted me back and apologized and asked that he needed more days. I am confused and do not know what to do. I am surprised that he does not miss me? if we were in an argument or not a happy condition, he would have never stopped texting me before. it has been now a month of break and I just had texted him a couple of times within the first 2 weeks. I understand that he needs the space and need to work on his decisions. his birthday would be in a couple of days and I do not know what to do and I can not predict our future and if it is really a break our a breakup!
Men who pull away are often in situations in which they are playing the field and playing games with women’s emotions. This leads to instability right off the bat. This is where I like to take a moment to tell my coachees that even though they may be single and dating, not every man that they meet is going to have the same intentions. That’s why it’s important for you to love yourself fully, make sure you’re aligned with your goals and stay committed to your values.
I was with my ex for two years, after he propose we decided to have kids, a month later I was pregnant. Then everything goes down since then, all the negative things happened. After I giving birth, he told me he didn't love me anymore. I was depressed and breakdown. and he broke up with me when our son was 3 months old. He has depression and back then he switched off his feelings became extremely cold. now he says he still love me, I was someone special that he wanted to have kids with. we broke up last April, and last December he started a new relationship, they are together still. but the thing is we are still living together for some reasons that we have to for a while, maybe another year.( his gf doesn't live with us) I always keep the house tidy and he appreciates what I have done.
Now, here’s the problem with you getting married to Buddy: it’s not something you want to commit to. Buddy still hasn’t gotten his career together enough, and there are issues in the dynamics that you don’t feel good about. Maybe it’s because you really just don’t see him as husband material (since you barely see him as boyfriend material) and him being a whiny doormat to get his way hasn’t helped this a bit.
Answer: If he’s feeling low about himself, then the last thing you want to do is make him feel even worse by being upset all the time. The only thing you can do is to hang on, try to boost his confidence, and encourage him to follow this dreams. Being supportive will help him to feel accomplished and will let him know that you are happy with him and have all that you could need. [Read: 12 common male insecurities that women don’t realize]
After a few months, the calls and texts slowed down, I was still visiting, but not sure where I stood with him,I would text, and his responses weren’t the same as before, I started to think he wasn’t interested anymore, he would sometimes bring up the fact that he is not able to like or love someone on the emotional level, I felt like he was backing off. I just got back 2 days ago and while I was there I asked him if he liked me or had feelings for me, he looked sad but said no he doesn’t have feelings for me and he can’t like anyone because he doesn’t like himself. He would say “just keep being my friend”. I am heart broken over it….
If your relationship has gone past the early stages and your man has stopped buying you presents, taking you places and generally is not being as romantic as he was with you in the beginning, then this does not necessarily mean that he is pulling away. He may just feel more comfortable with you and subconsciously feel that he is showing you love and affection in different ways.
It happens to many people, and usually for the reason that it's human nature to want what we can't have, resulting in the sudden burst of feelings in wanting him back upon realizing that he has actually walked away. I suggest that you remind yourself on why it didn't work out in the first place and stay logical about this matter, because this feeling you have for him is usually an illusion in most cases and doesn't last.

I just had a break up a week ago with my girlfriend.I broke up with her on her birthday thats the saddest part but2days later i realized how badly i want her in my life but she has become very cold hearted and saying that she wants to stay single and is very happy to be single.She also said that she has moved and asked me to do the same .But i still want her very badly because we were in a relationship for three years just because of my continuos anger ,insecurities and over possesiveness i have hurt her very badly.What should I do to get her back.please guide me and help me.


This is absolutely no excuse for you to be cheated on. Your independence is important and if he wanted the attention he should have spoken to you about this before he cheated instead of cheating and then placing blame on you. This is narcissistic behavior and I encourage you to stay strong. If you need further help you can reach out to me for a private coaching session here so I can guide you towards working through this. https://www.apolloniaponti.com/private-coaching-2/
We all know there’s a difference between a woman being “insecure” vs being “aware”. When she’s aware, there’s evidence that confirms her suspicion(s) about your behavior. When she’s insecure, there may be only speculation that stems from her lack of stability or ability in herself. Either way, it’s important to acknowledge the things that make your significant other feel insecure by making conscious decisions that affect the relationship. Below are just a few simple tips that can help your lady feel secure in your relationship:
At this point, any negative feelings or opinions your ex had have most likely dissipated. He’s forgotten about the bad times, about the fights, about what went wrong. Human beings have a tendency to idealize the past. So once you’re “past,” he will only remember the good stuff and the bad stuff will drift further into the recesses of his mind. And it won’t be long before he starts to wonder what you’re up to…
“I was absolutely crushed when my boyfriend broke up with me seemingly out of the blue. Beyond devastated. I read so many articles on how to get your ex back but they all seemed so stupid. Then I found you guys. I read what you wrote about the no contact rule, and also questions to ask before getting back together with an ex and my mind was blown. I followed your advice to a T and when I was feeling really strong, I contacted him. We ended up meeting for a drink and he said I seemed different, more relaxed and comfortable with myself. We didn’t dive right back in, it was a slow process but it felt so different the second time. I didn’t feel so needy and terrified of losing him and everything just felt different. Anyway, we’ve been going strong for two years now and are looking for a place to move into together and I owe it all to you!”
Alright, so the biggest thing I want you to focus on for the no contact period is the fact that you are using this month to become the best version of yourself that you have ever been. There is a 100% chance, especially if you are ignoring him, that your ex is going to check up on you during this period and instead of sulking around feeling sorry for yourself he is going to see a strong, sexy, fun-having woman!
HEY. I was dating him for almost 3 years. But after a year he met a girl who became her bff in a very short time. I was very jealous of their bond and dirty jokes etc. I stopped him from talking to her.i stopped him after 2 months of their friendship. But he used to miss her. Then for like rest kf 2 years we fought because he started talking to her without letting me know. I used to check his phone and he would have made other accounts to talk. Each time after getting caught he told me hes sorry. I used to breakup but he used to beg and tell me that he wont talk again. Then i started talking to him again. But the cycle continued. I abused the girl too but she used to say that its my boyfriend going back to her. But my boyfriend tried his best to leave her bff. He loved me a lot. Sometimes i used to do things to make him angry so in order to take revenge he talked to her. We are in the same school even his bff. Shes our junior. But my bf didnt met her in school their talk remained in online chating. But then then there was a group of my bf's friends and my friends. We all were friends but somehoe aur group broke up. We fought and his friends fucked up his mind. He fought with me. Yes i did for somethings which he would get hurt too but he then started meeting that girl. He brokeup with me. And this time he had no regret. He said that i made him do this. He added Snapchat stories to make me jealous. I was about to do suicide after that because i hated that girlll too much. Though the are justt friendss. And i cant do no contact periods because i can onlyy meet him after 3 days. No chance meeting after that.
He was supposed to buy his ticket to visit, and he had not. When I got home he called me. When I asked if he was still visiting, he said he wanted more, he did not know me as well as he would like, the calls were not building the relationship for him and seeing each other once a month would not be enough. That day and that day only during our calls, I said I knew the two months would be hard, that we still should get to know each other, that it thought we were falling, and that I while not there, I could have seen him as my husband (not yet, but could see it). I felt confused as he had been leading, initiating most calls, was the one saying love you, and asking to talk. He said that I was great emotionally and verbally and he did value me. I finally said, I want you to have what you want and wish you the best.
Last year I broke up with my girlfriend due to many misunderstandings and I remember very well how hard I had been fighting to get her back. She changed her number, changed her job so that I don’t visit her office and none of her friends would give me any information about her. The only thing I could do was to go find help from anywhere, so i looked for a way to get her back then a friend recommended me to contact lorddonaldspelltemple@ gmail. com that he will help me and as my friend said, lorddonaldspelltemple helped me to bring back my girlfriend just in 3 days, I now have her back and this is the biggest joy of my life
It could be, or simply that he's not ready to jump right back into the relationship at this point. And even if he doesn't come back right away, the fact that he's talking to you and responding positively is a good sign and better than him completely ignoring you. Take baby steps forward, it won't all magically fall back into place overnight. Ultimately, just like it probably took a build up of events for the relationship to end, it will take a build up as well for the relationship to come back together.
Never say never, sometimes a little space is all you need. However, always go back into a past relationship with open eyes - ignoring previous problems in the hope that everything will be wonderful this time around is just asking for trouble. If you're about to reignite an old flame it’s a good idea to take some time to evaluate what went wrong the first time around. For most cases the phrase ‘flogging a dead horse’ comes to mind - however there's always an exception to the rule and new research shows that more and more couples are making it work with an ex.
Reason #4. If you really managed to get back together right now, do you think your relationship would last? It is very unlikely. Neither of you would have changed your behaviors and bad habits. You will just repeat past mistakes. You might be able to force yourself to behave differently for a few weeks but then when things settle down, you go back to your old habits. Then you break up and you will then need to start the grieving process all over.

This particular relationship advice is for women exclusively. Big mistake women make is thinking that their man can read their thoughts and should “just know” when they are angry, hungry, tired or upset about something that happened at work.  Even the most intuitive man cannot know what’s inside your head.  Use your communication skills to express your feelings.  It will make everything easier and you won’t end up harboring resentment because your man had no idea you wanted him to pick up pasta for dinner instead of pizza.  
Mindy eventually started no contact and decided to heal. Before contacting him again, we made sure that she has the right mindset about this. That she wants him back but does not need him. That if they get back together, it will be a new relationship and they will have to take things slow from the beginning. That he needed to be a different person as well if they wanted to make it work.
First, you have to know what you need in your relationship. It may seem “weak” or “unmanly” to admit that you have needs, but everyone has them. Common needs include admiration, respect, feeling desired, sex, physical affection, time alone or together, etc. After you identify them, let your partner know why these are important to you. Be specific about what getting your needs met would look like. If you need time alone, is that a couple nights a week or time on the weekend? When you ask for what you need, you give your partner the opportunity to respond lovingly, and that will boost your relationship satisfaction.
Dark and mysterious or blithering babbler…find a middle ground that does not include talking about your ex, complaining about your health, going over chapter and verse about who you are, what you do and why. This applies to both disclosing your personal details and being mindful of the questions you ask your date. Remember, you’re both strangers and should be respectful of each other’s privacy.
If you had genuinely meant something to him, even her consolation would not be enough to fill the void that was lost between you and him. This is something only time will tell, and you made the right decision as it wasn't fair to you that he was going about confused and having the best of both worlds, hurting and confusing you in the process. It'll definitely work out happily for you, whether you end up with him or not, because you made the decision not to cling onto something toxic, and while it may hurt now, in the long run, you'll be happy to know that you made the right decision to free yourself from it.
Understand the breakup. What did each of you do to contribute to the breakup? Most relationship troubles do not crop up unexpectedly, but build up over time. The odds are good that it wasn't a one-sided problem and that there were signs that it was coming. Take some time and do some soul searching before you attempt to get your ex back. You want to make sure you are not wasting your time or energy on something futile.
If I could give one big piece of advice it would be when a man pulls away, try not to take it personally. Believe me, I know this is way easier said than done. Everything is going great, you start to think this guy could be the one and then boom, he disappears for what seems to be no apparent reason. If you can relate to this, it probably isn’t your fault. Although it’s impossible to give an exact reason why he pulled away, most of the time it’s his own personal issue’s. If it’s really bugging you, there’s an… Read more »
It was good, but the toxic feelings from the first breakup followed us wherever we went. Mary had let go of that fun-in-the-sun, summer-fling, freewheelin’ attitude I had desperately tried and failed to bring to our last relationship. She had made new friends and learned valuable lessons since our breakup, the biggest one being that guys who try to hold on to their high school ex-girlfriends are as dumb as they are stupid.
Meanwhile, we all try to establish our sense of self both inside and outside our relationships. So the first step is to remind yourself that these phases in a relationship are normal. Especially during the early stages.  So don’t stress, let go of your fear and doubt. Stop recounting every last minute of the phone conversation you just had and find things in your life that you enjoy. Fill your time with meaningful distraction.
I really love your blogs, they make a lot of sense, and I need your help with something. I’m 39 years old and I’m engaged to a woman I adore. Here’s my problem, she nags me all the time. I want to be there for her but it feels like she’s always demanding so much time and energy. I know you’re supposed to “compromise” in a relationship but it seems like I’m making all the sacrifices and I’m starting to feel like this relations...
I want to point this out because often times when you are in the process and mindset of getting back with an ex, you can tend to forget that it’s also about you being happy rather than simply being in a relationship with the person that you love. It’s OK for you to be unhappy; it’s OK for you to voice your discontent at times and to set certain expectations for your significant other.
Before we broke up we had talked about our relationship long-term and we both had the same hopes. Everyone saw our relationship as the real deal, and he even said it too. He said he just needs time to focus on himself, which I understand and that he still doesn't know what he wants. I am hoping that in the next few weeks we are both able to get our heads clearer and he is truly able to think about getting back together while I am focusing on myself. However, I am just not sure if the situation is going to change at all and I don't know what else I can do.

You can’t just dive back into the relationship and expect everything to be different this time around. You broke up for a reason, probably several reasons, and those reasons will still be there unless properly dealt with. You can’t do the same thing and expect different results, that’s just insane (literally, I think that’s the actual definition of insanity).
I stayed up late last night to read your words. I was searching for some consolation to a negative thought in my head, and I found it. And here you are again today. You nailed it. Only through extreme heartache, researching yourself, and learning the lessons can you truly appreciate your eloquently written words. You are so highly skilled. What a gift. You found your calling. Ox

Under the normal circumstances, one month would be the advisable time to wait before contacting your ex again. I would suggest trying for the same period and using this time to focus on loving yourself right now, especially with the pregnancy on its way. However, given the current circumstances and if one month is too long, at least wait 2-3 weeks to see if he comes around eventually.
Answer: Sometimes all he needs is a little coaxing to figure out what’s going on. That involves being patient and giving him space and time to figure things out for himself and to discover what it is that he’s feeling. If you keep questioning him, things are going to get more jumbled, which will only lead to more confusion and will keep you two at odds. [Read: 9 ways to get your man to start communicating with you]

When I start digging around, it doesn’t take long before one partner mentions porn. It usually goes something like this, “I know all guys watch porn, but it has occurred to me there there might be an addiction.” One female client recently told me that she came home from work to find Post-its covering her face in all of their framed photos. It turned out that her partner had been masturbating to Internet porn and was so embarrassed, he couldn’t look at her.


If you’re missing him, odds are he’s used to you fawning over him. Switch things up when you see him and treat him like a good friend instead of the man who’s keeping your mind occupied all of the time. Hold back the feelings you have for him even thought it may be difficult. Be polite, courteous, and not flirtatious before saying goodbye during your chance encounter. This is more effective if you have another man by your side. When he realizes he doesn’t have a hold on you, then the wheels will start turning and you'll be on his mind. Of course, this may also backfire and get him to think that you’re not interested in him so practice discretion when going this route. If he’s sensitive and this could hurt him emotionally it’s best to keep other guys at a distance, try the other options listed.
Hi there. My boyfriend of two and a half years just broke up with me a week ago. He currently just left for college and since I'm one year younger I'm still home. We had been planning to stay together throughout college and there have been many talks about our goals for the future. We never fought, but always communicated. We were a real pure relationship and everyone around us could see we were meant to be. All the sudden he gets drunk at a party one night and breaks up with me over a phone call. I know your probably thinking it's because we wants his freedom in college and doesnt want to be tied down, but he isn't that kind of guy. He specifically told me that he has been depressed this pass week and doesn't think that his life will be happier or better without me, but he "has to do this." My bestfriend also told me he told her he won't fall in love again until he's 25. The reason why he claims to be doing this is because long distance is too hard for him if we dont have a future together. But, he has always seen a future and admitted that he is pushing me away right now. My bestfriend (who is also his best friend) thinks that he thinks he is saving me from eventual heartbreak in the future. I don't know how to get him to realize he's not thinking clearly, especially because he only thought about breaking up with me one day before he actually did it and said "he couldn't do it unless he was drunk." He also told me he loved me 45 minutes before he broke up with me and said how he couldn't wait for me to visit and how all his friends were going to love me. So honestly I think he is just getting scared about the future because he tends to do that. He has texted me to make sure I was okay and still wants to be in my life. How do I make him realize I'm the one again because up until the day he broke up with me he believed it? I dont know what to do.
Where did I come up with this? Actually this really happened to me. I was dating a girl and after we broke up I happened to run into her at a Starbucks and even though we had a short friendly conversation I couldn’t take my eyes off of her because she just looked so gorgeous. She looked so good in fact that all I could think was “how in the hell did I let her get away?”
Two weeks ago I hit him. He became very angry and said that it was too late for me. After that we have hung and cuddled, as usual. He's going to London in a few days and we're still not together again. I'm afraid I've broken my chances by hitting him and making drama. I do not know how to do "no contact" when he is in another country, busy with studies. Can you help me? He says he still loves me, but lacks sparkle. He also thinks that it's a lot of drama and I'm rushing things. He says he will still hang and talk. But it will not work for me, I will become insecure and make more drama. What shall I do?
Hi - I've been dating a wonderful woman for over 12 years. For the most part, everything was fine but I took her for granted. I was regularly late, my house was a mess and I wasn't always at my best. Never was physically or mentally abusive. I have two kids, not hers, who she loves and I know they love her. My daughters are now 25 and 18 so they've been part of her life for most of their lives. It's been a long month without her and I'd love to know what I can do to fix things with her. I've tried to give her the 30 days away deal and have tried to stay away from her to give her some time.

I know you feel hurt and you probably feel worthless right now because feel like your ex doesn’t want you. You are eager to feel loved and hopefully ‘My ex will know that I’m in another relationship and my ex will feel jealous, and will beg to come back.’ STOP. That’s not self-love. That’s called my-ex-is-still-the-center-of-my-universe. Everything you do is because you want to get your ex back. But actually, everything you do from now on, should be focused on yourself. 
And while we’re talking about jealousy, you should also try to refrain from reacting if he posts a picture with a girl, or likes a girl’s social media posts, or even if he starts dating a girl. Jealousy is ugly, unattractive, and destructive. Maybe you’re hurt that he seems to be moving on, but lashing out at him is not going to swing the pendulum back in your favor. And you really don’t know what’s going on. Maybe it’s a rebound fling, maybe the girl in the picture is his cousin, who knows and who cares? This is not where you should be putting your attention at the moment.
I understand that I caused a lot of the fighting but how does someone just quit caring about someone they use to love who is carrying their child? It seems like he hates me. I’d like to ask him these things but I know I shouldn’t and honestly he probably wouldn’t even respond. Hopefully waiting 30 days will help but I’m feeling pretty hopeless at this point
Let the royals care about titles. One of the biggest mistakes you can make during the early hook is to suggest or even hint that things have started to formalize by assigning the labels “girlfriend” and “boyfriend.” Even if you feel like things are going in the right direction and that your relationship is getting more serious, there’s an extremely wide gulf between just being someone you’re dating and someone who has been officially proclaimed a boyfriend. What your man wants you to know but won’t tell you is that affixing titles to the relationship too early is like holding up a cross to a vampire. We will often run fast and hard when we feel like we’re being boxed into something we don’t want or is too premature.
I know how frustrating it can be when you’re ready to take the relationship to the next level, and figuring out how to get your man to commit, but he just keeps putting it off or giving you lame excuses. Because I have lived it and got my man to commit, it’s only fair that I share all my secrets on how to make a man commit so you can too have your prince charming.
You may consider that many of the words you say are spoken to make yourself look cool, smart, in control, and consistent (feminine energy NEVER is consistent, though). We change with the weather. We change with other people’s emotions. We are naturally responsive creatures that have had that intelligent responsiveness conditioned out of us in order to go to school, go to work, fit in to a group of ‘average’ friends…
Been trying to slowly get my long distance ex back since January, and we’re on speaking terms again now, and even though that’s a huge step forward, I still have doubt. He’s always been a kind of distant person, and since he first reached out to me like 2 months back, I have initiated all conversations since then. I’m suspecting that’s what you call the hot and cold-treatment? Still, I really wanna get him to open up and finally realize that he loves me after all. If y’all have any more tips, I’d love to hear them.
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