Hi Chris. Hopefully you can help me gain insight. My bf didn’t necessarily say we were over but I take it as so because he told me that I was pissing him off and to leave him alone. Just over the past month we had been fighting a lot because he doesn’t trust me. He said that I act single. I don’t see how but last weekend a guy friend of mine who I had been confiding in regarding my relationship problems random Facebook messaged me at 1AM asking if I was single now. I know it looked so so bad to my bf. He said he is tired of me hurting him, I honestly never meant to. He told me that he still loves, cares about me, and all that but I disgust him by the things I’ve done. I never cheated on him. His last text messages were confusing. One text was like we can meet up in person to talk then he said i was pissing him off and to leave him alone. I want him back and I don’t know how to show him I’m serious about him. Please help!

Give each other space and time to heal. Being together doesn't mean you've got a leash over the other person. When mending a broken relationship, your instinct might be to spend every waking moment together. But this prevents the two of you from stepping back and seeing the big picture or your relationship, it’s good sides and bad. Spending every waking moment together often leads to fighting or feeling trapped.
According to research, the number one cause of the breakup of romantic relationships is failure to communicate. If your relationship was otherwise happy, this problem can often be fixed by setting clear expectations and openly discussing frustrations before things explode in a big fight. Other issues can be harder to overcome, like infidelity or jealousy; but with work and counseling, even these types of issues are possible to work through.
Here is the thing. You want to focus on you not only because this is healthy which is the main reason and you're putting yourself first but by putting yourself first he will want you more. There is a deep desire for people to be with someone that puts themselves first. I would not only follow his lead. Make sure you are not too available in the process and really schedule time for you. Then take control back a little bit so you can eventually see where this is headed.
We texted incessantly for a month and went on our first date to an ice cream festival called The Scooper Bowl. I missed the train, and we kissed. We began a summer fling where we’d walk around Boston holding hands, eating pizza, and watching TV cuddled up on her couch. She made that summer in Boston perfect. It was only two months, but it was unfiltered romance.
I got involved with somebody that I work with. We both still work at the same company together. We really were never together in a relationship. We just had a fling that lasted about a year and a half but my feelings for her were obviously much deeper than her feelings for me. She is now dating somebody for the past month. It really has destroyed me for some reason. Even though me and her were never in a relationship, we did have sex a couple of times and were intimate with each other on a few other times. We would talk to each other every single day during and after work and see each other outside of work once in a while. She said from the beginning that nothing serious could happen between us. Not only because we work together but also because there is a bit of an age and life situation difference between us. I am 35 never been married no kids. She is 44 divorced and has two kids. Obviously we are both in totally different stages in our lives but her age honestly never bothered me at all. What of course initially drew me to her was her physical appearance. We worked together for 4 years before anything intimate happened between us. I always found her to be extremely attractive but knew that she was married at the time and never even thought of trying to talk to her on a personal level. But then one day she sent me a text about a work issue and we just started texting back-and-forth from then on and it went from there. I really did enjoy the situation that we had together. I knew that I could not be with her in a serious relationship but at the same time I knew that if one day she found someone that I would be hurt. She even told me once that if she did start dating somebody she wouldn’t tell me because she knew that I would be hurt. So here we are today, she is in a month old relationship with some guy who is 50 years old I am alone and feeling completely miserable over the whole situation. I was even in Hawaii last week and all I did was think about her and wish she was there. She sent me a text message while I was there on her own out of the blue to see how I was doing and that mere act of hers made me feel like the happiest man on earth. I asked her if she wanted a present from Hawaii, and I was expecting her to say no but surprisingly she said yes I would love one surprise me. And then we started texting back-and-forth the way we used to for a little bit that day. That made me feel really good. But as soon as I got back yesterday I wanted to talk to her but she told me she could not because she was going to her “friends” House and she was not sure when she will be home. Only today did I find out that it was this guy whose house she went to.
The way you can make him regret it is by moving on and being happy without him. Positive attitude and change is what draws people back to you. With that said he might reach out again and don't be too easy to let him in. You want to make sure he has changed too. Follow a couple of things I've mentioned in this blog and stick to focusing on you and letting go of him one step at a time.
But process too follows patterns. You and your partner each have your own ways of dealing with tension and conflict. Your overall way of handling stress and emotions – withdrawal, anger, passive accommodation – invariably and consistently triggers the M.O. of the other person, which in turn fuels yours. Quickly you both get into a negative loop that becomes your combined standard way of dealing with conflict and tension: anger/withdraw, withdraw/withdraw, anger/anger, etc. Your goal again is to break the pattern.
Anyways, we went on a date. Which snowballed into many dates and nights spent together. I was falling in love hard and fast. It seemed so mutual, until my birthday. I suggested we spend it together to which he replied he’d take me out for dinner! (Days beforehand we changed the dinner date to the day *after* my bday & spent my actual bday in bed watching movies.)
I waited until the next day and I replied “hey. What’s up?” But he never responded. The next day the SoCal fires started and I texted him a short “hope you and your kids are safe” again, I never got a reply and I haven’t texted him since figuring that if I’m patient, he will eventually reply. Did I break any protocols? I figured since I’ve been doing NC for a little over a year, it was safe to respond to him since he initiated the texting. Is he just playing with me? He didn’t have to text me when my friend gave him my phone number, so what is his logic? He is a grown man with teenage kids so it’s not like he is an immature guy, though he is acting like one with me.
It’s actually not a horrible text. I mean, I am sure if a girl I really liked told me that she loved cuddling with me I would be over the moon but the truth is that this text could be so much better. If you are going to be talking about an aspect of your old relationship with your ex girlfriend I want you to pay attention to the details and that is something that this text lacks.
You know something is wrong if you are always crying or feeling bad about what has happened and you can quite get over it.  You also know it can be frustrating when you can seem to figure out what to text or what to say to your ex bf.  Well, the solution is you can join my Private Facebook Support Group and/or pick up your copy of the Texting Bible and get the emotional support and answers your need.
Your relationship with a special guy has come and gone, but now you want him back. It's not unheard of for a couple to get back together after they've taken time away from each other, so don't give up hope. Just be sure to put plenty of thought into the reasons you broke up before attempting to get back together, as this can help you make the relationship work the second time around.
Erika, thank you for that. After a 13 year horrible marriage and another 2 year relationship, I felt broken. I am seeing a guy who has been through something similar. He has told me he has a hard time expressing feelings. Now, he is pulling a way a little. I feel depressed, as if I am not good enough. But your response, helps me to realize: Slow is good and he and I both need time. When we are together, things are fantastic. I will give it time and see what happens.
Let him go for the time being. If he really likes you, he will come back. Meanwhile, focus on yourself — exercise, go out with your friends, see your family, have a hobby etc. It takes your mind away from this guy and also strengthens you as a person. If he doesn’t come back, you just move on and become a better version of yourself. If he comes back, then you can re-evaluate if you actually want to be with this guy. The “pull away” downtime is good for both of you.
1. Think patterns, not people. When thinking about relationship problems it’s easy to think in terms of people, specifically who is right, who is wrong, who is screwed up, and who is really screwed up. This isn’t usually helpful and only leads to a blame game. Instead of people, think patterns. A does something, this triggers B, who in turn triggers A, then B. Some patterns are beneficial and help us stay sane and stable, others are neutral habits, and some are deadly and capable of damage. 
This man is clearly into you, romantically, emotionally, physically, and intellectually. He’s making that clear with his words and actions. He is making an effort to connect, to spend time with you, and is public with his interest and affection. I think you are getting in your own way. It sounds like you need to re-evaluate your expectations of what love/attraction/romance should look like . You say:
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