It can be easy, when trying to be casual to fall into the trap of seeming cold instead. You don’t want this to happen. You don’t want to sound bitter when he gets in touch, you just don’t want to sound overjoyed either. You need to think of your partner as a casual acquaintance. He’s someone your happy to be hearing from, but you have no real, active involvement in anything they’re getting in touch to talk to you about.
Hi Tanisha….it is unclear just how invested he is in the relationship. Perhaps one way to find out is to utilize No Contact. You should take a look at a book I wrote called, Ex Recovery Pro. In it I offer a blueprint on all the things you should consider and do. You can learn more about it in my website’s Menu Section under “Products”. It may help you with the path you should take.
Answer: Remind him what he was chasing you for. Show him that just because he’s won over you doesn’t mean he gets to keep you. Instead of groveling and chasing him, turn the tables and make him work to get you back. If you remind him that you can be just fine without him, he’s likely to begin the hunt and chase all over again. [Read: How to keep a guy interested in 30 super sexy ways]
Alright, so the biggest thing I want you to focus on for the no contact period is the fact that you are using this month to become the best version of yourself that you have ever been. There is a 100% chance, especially if you are ignoring him, that your ex is going to check up on you during this period and instead of sulking around feeling sorry for yourself he is going to see a strong, sexy, fun-having woman!

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Another point, which is quite stereotypical, is owning nice undergarments. It doesn't have to be super-fancy lingerie, but a nice matching set of lace underwear and bra go a long way. While my boyfriend doesn't care much, he is always pleasantly surprised when I have something special waiting under my casual clothes. He notices every time. In general, I think French women are more intentional about their personal care, including what they wear underneath their clothes, and this is definitely appreciated by French men. And women should do it for themselves, too!"
i know this sounds ridiculous but i met this guy on a facebook game, he asked for my number but i refused to because well why would you want give out your number to a stranger he could be a scam. okay so he gave his instagram id and downloaded kik just to text me. we clicked right away. we spent days and days talking, flirting and joking and i sacrificed my time just to text him because of timezone. one night, he confessed that he had feelings for me that he never felt this great in a long time so i told him i feel the same way (tbh i’ve never fell in love this hard before) and we dated. i won’t deny that i love taking to him and i never believed in ldr before he came. we had few arguments tho, but it wasn’t serious. After days passed by, he went disappeared which i think he deleted his kik. We were good at that moment but idk what’s going on so a week later i went to his instagram to find him, just to you know clear this mess up and start over again and be friends, it doesnt matter if he changed his mind or met a new girl near him.. i just wanted to have a connection with him. The next day, i found out that he blocked me. That was a dick move but what’s worse is that i am still madly in love and maybe will die with the curiosity.

Different people may go through different phases in a relationship, especially when it goes from a close relationship to a long distance one. Often times, one party may start to lose interest due to the lack of physical contact and develops an interest in someone else. Right now, as much as it sucks to hear, you don't have much of an option except to pick yourself up and walk away from this (for the time being), until the two of you are no longer so far apart or reach a more stable phase in your lives where LDR doesn't become as tough because both parties are no longer in the exploration phase.
#5 He is stressed out at work. Men are not like women. They are not multi-taskers. If he is preoccupied with something like work, he probably isn’t capable of keeping his focus on two things at once. If you notice that he’s no longer as interested as he used to be, it’s important for you to start looking not only at his behavior but at what is going on with his family and work life as well. It may have absolutely nothing to do with you at all.
Me and my ex boyfriend has been dating for 4 months when I got pregnant with his first child. I instantly didn’t want the baby because I was afraid or had fear that he would leave me like my first baby father. He has a hard time expressing himself and communicating so I didn’t know until now that I truly broke his heart when I aborted our baby! I want to make things better and get a second chance with being him but he says it broke him! Then he started talking with this other female of course me being jealous and her because he was barely their for me emotionally after the abortion I slapped and hit him a few times out of hurt/emotion of him moving on so fast ! I know to follow the guidelines but I’ve asked him multiple times what are we doing where are we going with this, and he says I’m being pushy and pressuring him to be back with me. And I do not want him to do that .. I want him to make his decision based off the love he had for me in the beginning but I also don’t want to come second to the female he is dealing with. How do I fall back and careless about us getting back together? Or should I just move on completely knowing that I broke his heart after aborting our baby? He said it was worse than someone cheating on him. I’m just so confused
It may be early days in this might-be-a-relationship, but practicing independence early on sets a good precedence. Dr. John Gottman, relationship expert and author of The Seven Principles for Making Marriage Work, stresses the importance of autonomy in a relationship. Having different interests, friends, and activities make for a more balanced couple.
And when you do give him his space, don’t be trying too hard to make him miss you. Don’t be texting him every single second that you’re apart. Don’t be tagging him on random posts on Facebook. Don’t be sending him selfies and snaps of yourself; thinking that this is how you’re going to get him to miss you. The only way he’s ever really going to miss you is if you temporarily excuse yourself from his life.

Remember this step– and really this whole process– is about you. Yes, it is also highly likely that this step will make him miss you, but again, that’s not the focus. Your focus should be on getting to the best possible headspace and having the best possible mindset so you are your best possible self. That is the foundation for lasting love, not tricks and gimmicks.
Unfortunately, most women don’t process problems by others giving them a strategy. Many men tend to solve problems by finding and offering solutions. And although the solutions may be sound, women often just want to be heard. So the next time your woman is blurting out her stresses of the day look at her, listen and say, “It sounds like you had a tough day” and follow up with a hug.
I wish i was strong enough to follow these steps. I feel so lost. My fiance cheated & got her pregnant, right after i miscarried. I didnt even know i was pregnant & when it happened I had just found out about her & she was 4months along. He says he loves me & was stupid & ruined everything & i deserve better,but he has no choice but to stay with her to raise the baby even if he doesnt want to. He says its life & he has to deal with his mistakes. I can never be with him but we have known each other for over 20 yrs & i miss my friend, he wont talk to me & the last time we did he looked at the ground the whole time, just saying hes a pc of crap & he ruined our life & our family. I know hes unhappy, i can feel it in my soul & im sure everyone thonks im nuts, but i honestly believe hes hating his life. I love him so much & i can never be with him again after such betrayal but will he ever forgive himsrlf & come back, i miss my friend so much & it hurts me to know hes unhappy & its very painful he wont talk to me.
Answer: You can’t make someone be at the same place as you. The only thing you can do is give him the space he needs to figure out if he wants to join you or move on. Let him go and figure things out, and if he is ready to move forward with you, he’ll let you know. Pushing him is only going to drive him farther away and will make him think you aren’t the one. [Read: The 10 best kept secrets to making a man commit to you]

Answer: You can’t make someone be at the same place as you. The only thing you can do is give him the space he needs to figure out if he wants to join you or move on. Let him go and figure things out, and if he is ready to move forward with you, he’ll let you know. Pushing him is only going to drive him farther away and will make him think you aren’t the one. [Read: The 10 best kept secrets to making a man commit to you]
Reason #5. Maybe you read on the internet that you just need some time apart. The negative emotions need to die down. Your ex is angry, and once he stops being angry, he will realize what a mistake he has made. In the meantime you can improve and become a much better version of yourself. Right? Wrong. No 30, 60 or 90 days of no contact or space can heal a broken relationship. Granted, it can make anger dissipate and make people nostalgic. But it cannot fix deep problems in relationships. Most likely the two of you are simply incompatible right now. It will take a lot of experience interacting with other people before you can possibly embark on a new and healthier relationship with your ex. But when that time comes, you may not want your ex-partner back anymore.

I managed to push him away he has now told me he needs time and space which is killing me inside… We also worked so well together but as soon as we were apart I would think he is cheating on me etc… I now I can see how stupid I was for bringing all the hurt and distrust into this relationship… I just hope I haven’t lost him forever… How are you coping?
I quit the day he left me, and I haven't even felt the urge since. I want to get him back, and want to do it the right way, but I feel like I need to contact him and confess how bad things were for me, not for pity but just so he understands why I did some of the things I did, and doesn't think that "that was just the way i am". Now that I have 3+ weeks of sobriety under my belt, I am more sure than ever that he might be the one, and that things would have worked. Ive turned my life around and am on such a better path, but I can't get him out of my head. I also can't forgive myself for letting my addiction ruin such a perfect thing. I know that I could make him happy now.

This is one the first steps in commitment and should happen around a few months into the relationship. If it doesn’t, gently ask about meeting his family. You can bring it up naturally in a conversation when he is already talking about them so as to not add pressure. If he says that he will take you to meet them soon, just take it for now and don’t push for an exact date and time.
maybe you should lead someone on for as long as you do before showing that kind of attention back. and you wonder why men think their not good enough for you resulting in pulling away. not being funny but too many women out there expect the men to try try and try only for THEM to get the so called ‘reward’. ever considered making it a mutual thing and not all female onesided letting the man feel like he has to earn some kind of reward..
Real trust is hard won and easily lost. Trust can be whittled away little by little with small transgressions, as in failure to keep promises with no acknowledgment or apology, only excuses; or all at once as in an affair. When trust is gone a relationship begins to die. People end up just going through the motions of being in relationship. Love and connection withers. Emotional connection dries up. Communication suffers, becoming stilted and mechanical, concerned mostly with the logistics of life. Eye contact becomes fleeting and uncomfortable.
I m Simran i m from India ,,, Me and my bf are in a long distance relationship since 5 yrs… Now I m 21 when I met him I was 17 u can say a childhood love but we are grown older and I m feeling like now his behaviour is changing he won’t give me time but when talk he always talk pleasant way and show me love and affection but I want his time but he ignores me in that position and when he becomes angry he abused me also
same f.. with all of them, at first they come around interested, then the shit hits the fan: don’t call me, don’t text me, you are annoying me blablabla all lies, and there ‘s no remedy for this… either they are commitment-phobic or they have parallel contacts, ladies be careful: such a thing can cause severe depressions,, i know what i’m talking about,, give them an ultimatum that you want clarity or dump them.. don’t be played by them
Simply, wear your signature scent whenever you meet your boyfriend so that slowly he will start recognizing you with that smell. As much as possible, use the top quality brand of perfume, shampoo, or lotion. Just imagine yourself resting on his shoulder or chest, and leaving behind your beautiful scent on his body, this will leave him thinking about you every time he smells something even faintly similar.
I have a 4yr old girl and a 2 yr old boy. My kids dad and i was together for 12yrs i kno all to well that this happens. My best advice is to start putting the kids in childcare and you get a lil job you like or at a daycare being you you are use to caring for kids for like 4 hrs a day and stop focusing on him. And he’ll come bac around. Like that you’ll start building your own friendships and your always busy. Pay him less attention and he is gonna be like damn what happen and what he’s expecting. Have fun a mothers life is stressful to you need a outlet.
I was wondering. I have a friend that says he don’t ever want to be an a relationship ever again because of the pain that he has experienced in the past from passed relationships but yet he wants me to open up to him which I did and he wants me to continue to open up to him. Why would a man want you to open up to them if they don’t plan on having a future with you.

When you go out or have new experiences, take pictures of your new and improved appearance. When you’re doing your favourite things, take a picture. You can also take pictures with your friends. Be happy. Then post on social media like instagram or facebook. This will help you attract new friends too! Your ex may or may not see these photos. Who cares? You’re enjoying yourself and you will attract more like-minded people. But please don’t post too much. Posting once every two days is a good amount to not annoy others while showing your amazing life.
You may consider that many of the words you say are spoken to make yourself look cool, smart, in control, and consistent (feminine energy NEVER is consistent, though). We change with the weather. We change with other people’s emotions. We are naturally responsive creatures that have had that intelligent responsiveness conditioned out of us in order to go to school, go to work, fit in to a group of ‘average’ friends…
I was with my bf for 4 months. A long distance relationship. He told me Xmas weekend that he had fallen in love with me. We have a huge communication barrier though. So recently it was getting to me and I went home upset.he knew that I was upset he said he’s sorry he is not capable of making me happy and he still is in love with me and is bummed but he doesn’t think we may be a match. I believe he is genuinely upset. Maybe the distance was taking its toll. I didn’t want it to end but now it has and I spoke to him on phone and wanted him to change his mind. I still have some things at his house. It now has been 2 days since I spoke with him. I intend to not contact him..in hopes that he will miss me. I mean, if you are in love as he claimed 3 weeks ago I would think not talking to me for more then 3 days will get to him. I also told him I would come get my things tomorrow but I have now chosen to skip that and make him wonder what I’m doing. I will go get my things in a week or 2. I’m sad cuz I love him too. Any suggestions/opinions would be appreciated!!
He broke up with me a week ago over the phone. We were together for 7 months and had a deep connection. I have not contacted him since. Yesterday I received a text from him explaining why he did it and apology. Pretty much he is not over his divorce, has health issues, dealing with work problems, trying to work on a relationship with his kids and now is not a good time and not fair to me to continue the relationship. Should I respond or keep no contact for 30 days? Or should I acknowledge the text and respond?
So, my boyfriend broke up with me 3 weeks ago. Everything starts with this fight we have and then he starts to ignoring me. Of course I freak out and I tried to talk to him and bla bla bla but he didn't want to see me. And that's it. He gave me no explanation.. I've been in No Contact Rule since then but I'm really confused and sad about this. We had a great relationship and I really didn't want to give it up. What should I do?
Break ups aren’t easy and that fact is all the more true now, thanks to social media. It can be a really painful experience logging onto your profile to discover that you ex has been having seemingly the time of their lives, whilst you’ve been locked up at home missing them, but you don’t have to settle for that. You don’t have to be one of those people who watches from afar, as their ex takes off and never looks back.
Males can sometimes have this tendency where we internalize our thoughts and emotions too much, that something may be bothering him but he never said it out, and in the end only acted upon his feelings without really giving you a chance to explain or understand what was going through his mind. Perhaps you could ask him and try to find out what it is, and whether its something that can be worked on together.
You could reply her to respectfully let her know that it's a bit early for now, and you would go back when you're ready. However, if your contact with her so far has been positive since the break up and she shows signs of attraction towards you still, perhaps you could consider trying to work things out without actually going through with no contact.

This might be as simple as not sharing everything you’re thinking or feeling and avoiding telling him everything that he might want to know…or even what he asks.  Be unpredictable.  Rather than let him get used to your routine, challenge him with new activities and don’t let him become comfortable in your presence.  Remind him this is a date and anything can happen!
Someone who's been acting this way obviously has something to hide. I don't recommend wasting your time, since he won't give you anything to go on and does not want to deal with any emotional topics and only makes casual small talk with you. He's supposed to be your partner, but if he's acting this way, you should move on too and not allow yourself to go through this emotional trauma and uncertainty.
This has nothing to do with money, but instead, it has everything to do with small favors that he can perform for you. If you’re stuck on the side of the road, ask him to pick you up. Or, if you can’t reach the light fixture in your bedroom, ask him to come over and change the bulb for you. These small tasks may not seem like much, but over time, he will subconsciously feel attached to you because of all of the work that he has put in. People tend to like you more if they do favors for you, it’s a theory called the "Ben Franklin Effect.” So continue to ask him to do small things here and there. In no time, he’ll feel so connected to you, he will be anxious to ask you to be his girlfriend!
Me and my girl were together for a 1 month but not officially. We both say “I love you”, we cuddled, hug, kiss, go out together, everything does like it is relationship kind a thing. At first all things were fine but there are some imperfections and flaws of mine, like not giving her enough attention, not communicating about our needs and wants, and acting like a jerk sometimes that she accepts it at first because she loves me. But things get out of control, I repeatedly started those things she doesn’t want me to do again. I screwed things up over and over again, she gets really angry and said i was too immature of my age, btw i’m 19 yo and she is 18. At the end of the month she started to act cold and i am comforting why did she acted like that she told me that she didn’t like my behaviour and got turned off by how i act, she even felt sorry for getint tired of us because of my behaviour. Then she reason out why it came at end then i went nuts, begging, pleasing, that i am gonna fix it right away and begging her to stay. I got no reply. Should i pursue her? Or move on and improve myself?
You need a bit of mystery to get him to miss you, this is something not to forget. If you’re an avid social media user, don’t update your status too frequently, limit the number of pictures you share, and pause on the Facebook quizzes for the time being. Or if you want to take a Facebook quiz go ahead but just don't share the results, as that can be very annoying for anyone on your newsfeed. Additionally, don’t interact with your special guy on social media. If he posts a status or picture, don’t comment or even like the post. Did he share a story on Snapchat? Resist viewing it. Maintain the image that you’re too busy to obsess about his social media activity. It could be hard to do because he looks so cute in his latest Insta photo but you’ll have to be strong. Resist him now and he’ll be yours later!
Then, switch things up by missing a phone call or two back-to-back. Your guy will be wondering where you are and what happened to your daily contact. He will start to realize that getting those daily text messages and phone calls are a part of his day that he doesn’t want to live without, and he’ll be dying to be in a committed relationship with you!

The key to succeeding in this very first step is keeping your emotions in check. This is usually easier said than done, especially after a breakup when our emotions are usually running wild! When you miss your ex, it’s easy to let emotions and longing take hold, causing you to reach out to him in an attempt to stay on his mind, or maybe to reignite the spark.


The trick is to give him plenty of space and always keep him wanting more. Even if you’re in a long distance relationship or you’ve been with your guy for years upon years, you should still let him miss you every now and then. Trust me, it’ll work wonders for your relationship. You shouldn’t HAVE to do all of this with guys but the sad fact is, you do with most of them.
The relationship is going really well in the beginning. You are seeing each other often and enjoy one another. You begin to prioritize him over other things going on in your life, like hobbies or nights out with friends. You tell yourself you are comfortable and don’t need to be “out there.” Everything is just the way you like it until… for some reason, you feel him pulling away.

It would seem like the bond you share with him is definitely stronger than with the girl, and she could simply be an escape mechanism that he turned to every time he wants to run away due to his depression. With the family, living together, and even having a connection, you should try talking to him about it with regards to getting back, or at least the idea of it.


But sometimes filling your life with positive things is not enough. In fact, having a good vibe isn’t really about having the things you love around you or trying to imprint the idea that you feel good into your mind. It’s more about removing the self-destructive, negative thinking (and the behavior that the negative thinking creates) – i.e. changing the lens that you see the world yourself and your situations through.
And when you do give him his space, don’t be trying too hard to make him miss you. Don’t be texting him every single second that you’re apart. Don’t be tagging him on random posts on Facebook. Don’t be sending him selfies and snaps of yourself; thinking that this is how you’re going to get him to miss you. The only way he’s ever really going to miss you is if you temporarily excuse yourself from his life.
If you want him to miss you, if you want him to realize what he’s walked away from, then you need to make him realize what he’s given up and you’re not doing that, if you’re still giving him the goods after he’s ended the relationship. No, you need to think of it like this, if he broke up with you, then he broke up with all of the great benefits that being with you came with. If you think that letting him into your bed will help to make him miss you, then you’re wrong. The only thing happening after that is his respect for you depleting.

I’ve been in a long distance relationship for a little over a year. We have been through so much in the time we’ve been together and I can honestly say that I am in love with him. He started to drift away and I kept pushing. Today I asked him did he need a break and he told me he think he did. I immediately felt heartbroken and didn’t know what to do so I panicked. I started to tell him how I didn’t want a break and that I wanted to fix it. I asked him what changed and he told me everything. I then begged him to just try. I realized that I’m forcing the relationship witch will only have a heavier hurt in the end . There’s so much more behind this but here’s the basis. I told him I loved him then I asked him could we please keep trying. He replied I love you too and said okay. Shortly after I regrettably started to nag him to talk to me. He then began to ignore me. I realized that I’m making him feel trapped in this relationship and that’s the last thing I want to do. So I sent him this a couple of hours ago : I realized that I haven’t been being myself at all and I’m sorry for that. I’m forcing you and I don’t want to do that to you. I realized that you were pulling away and I kept trying to push you back in. I’ve always told you that I love you and even if we are not together I want you to be happy. I’ve been thinking about this all night and the dream I had really opened my eyes.i Really do love you and as much as this hurts i never wanted you to feel like you are trapped in a relationship. If you really need a break and need time I’m willing to give you that. I just wish it didn’t have to result to a break because only god knows how much I’ll miss you ‍♀️ but if it’s what you really want than I understand. I am patiently waiting on a response. I honestly just want to know, if I really give him the time will he come back or have I completely blew it already ?
My gf of 5 years broke up with me a month ago. We are both 21. She said that she has lost feelings and doesn’t feel attracted to me anymore. She didn’t feel like a priority in my life and that i was not there a lot of the time. I know that i had been very insecure(because of my previous relationship) and unwittingly took her for granted over the past few months(work/college commitments). She loved me to bits and i did too but i’ve really hurt her.
You guys fell in love for a reason, and while there are multiple reasons for your love, one of the biggest factors will be your personality. Show him what he’s missing by having fun and being yourself. We don’t mean go out and have fun without him, it’s more about making him realize why he loved you in the first place. By showing him the different sides to your personality you will allow him to come to his senses and tell you how much he misses you and can’t wait to see you.
Hey Adam I slept with a guy too soon and have been sleeping with him I don’t feel like he’s looking for anything serious cause he said he wants to take things slow after it all happened. I know he sees other women he told me he likes me an sees himself with me but not right now because he said he doesn’t think it will take much for us to get in a relationship so he wants to let more time pass he invited me to go on vacation with him I don’t know what any of this means really I tried to have an open talk with him about it by saying it’s okay tell me if you don’t want anything serious we can just end it now cause I don’t want to get hurt but he still claims he wants to be with me just not right away what do you think ? Should I run?
He opened an instagram account, which he never did before and it really feels like I lost all chances Ive ever had. His life is going great. He's rebuilding himself and really succeeds at everything. He has so much girls around him now and I am the last thing he could ever think about. I tried to text him since, tried to send some "positive texts" to remind him of how great it was, but he went really cold and distant. I am really despaired. It has been already 3 months. Our birthdays are coming. Mine is on the 31st August and his on september 1st. And I just feel so crushed. I have no idea how am i going to spend it... While hes gonna go with all his friends which hate me and are so happy we broke up!

A man should allow a woman to completely express her concerns without feeling that they have to “fix it.” This enables her to feel validated and him to better address her needs. I am not advocating for a man to remain silent and not to provide his feedback. I am stressing that by simply listening to her in an earnest way, he is helping her work through her issues/problems.
I have a very good feeling that if we can get to a point where we can talk openly and he isn't feeling pressured to get back together, we will have an excellent chance to make it work. I want to work to make big changes to make our sex life better and I know if I can show this to him, he will definitely want to reconsider. He is also young like me and very impulsive. We had a great relationship other than this issue.
When you go out or have new experiences, take pictures of your new and improved appearance. When you’re doing your favourite things, take a picture. You can also take pictures with your friends. Be happy. Then post on social media like instagram or facebook. This will help you attract new friends too! Your ex may or may not see these photos. Who cares? You’re enjoying yourself and you will attract more like-minded people. But please don’t post too much. Posting once every two days is a good amount to not annoy others while showing your amazing life.
My so called boyfriend lived away from his home for 15 years. Since September he decided to come back home and create a new life here, which i get it’s not easy at all. Meanwhile we met 1 month ago and everything was going perfect we met every day and talked all the time when we weren’t together he even told me that I was helping him not to give up and get back where he used to live.
None of this is to excuse men pulling away, and this covers only some men. But it does explain why many, many men feel more comfortable with their “hanging buddies” — who are in all the same predicaments they are — more than they feel comfortable with they women in their lives. I think many men both desire and feel profoundly uncomfortable with women, and terrified of being judged. Because they’ve already judged themselves.
I have recently read your article today and it’s helped me so much. I have been on/off with my ex for nearly 2 years. I done the break up. He told me a few weeks ago that I needed to move on and he doesn’t have feelings for me anymore. I panicked and started coming out with feelings. I didn’t realise that it was wrong and practically started begging. I’m sticking to the 30 day challenge but I mistakenly messaged him this morning miss reading your article and said I wouldn’t be contacting him for a while and I’ll message him at some point again. Is that wrong that I said that? That’s all I said. I will be messaging him again in mid July just to see what he says about meeting up again and see if he agrees. We kind of need a break and I definitely need this as I have been such a mess. I wish I found this article sooner as I was really unhappy and we panicked because we didn’t want to lose each other. Maybe it’s over now for good, but I need this challenge to make myself feel better and start thinking of myself for a change.
He broke up with me last Monday after 1 year and 3 months, for me it was the happiest time of my life and we never fought and had a happy and loving relationship. Reading this has really helped me as I’m going into my second week of NC tomorrow. I genuinely think we both needed a break but I’m not going to sit here and believe that we’re gonna get back together I’m just going to do my 4 Week Detox, then go from there. Wish me luck . X
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