Even when someone breaks up with another person, sometimes the habit of being together and talking remains there because the other person would probably feel the gap in his/her life just as much as the person they broke up with. However, understand that you're on the losing end by accommodating to him because he is currently using your company to fill the void so that he doesn't have to deal with the emotions himself, while you probably feel everything, from the hurt of seeing him but not being together, to the confusion of the situation. NC might be a better choice to deal with the breakup, and if he genuinely still wants to be friends after, you can take it from there to see how it progresses.


my gf and I have been together for 4 years. we got married in order for me to be able to stay in the UK and it would be easier for me to find a job. I have done MSc and found a great job. then later she told me she isnt ready for commitment and we need to breakup. I panicked and felt insecure and had most of the feelings the article is mentioning not only for the sake of the relationship but also worried about my whole future. Thankfully, I found your article and I started the no contact period last week. She asked about me and I ignored her. I am working on myself now to fix myself and to feel better. I just need some help regarding what to send after the no contact period is over. I would be pleased if you can send me a template. Thank you very much.
It can feel like you’re a contestant in the Miss America Pageant when you first start dating a guy. You think things are going well, but with dating app FOMO being a real thing — you know: the fact that a guy has at his fingertips an unlimited number of women to choose from, even if they wouldn’t choose him — you feel the need to step up your game so that you take first place in his heart and mind.
If long distance is constantly going to make him feel this way, you might want to reconsider doing anything to win him back for the time being, at least until you're able to close in on the distance. Otherwise, you're going to end up facing more situations where he overthinks or stresses himself out because you're not physically around, and ends up breaking up again down the road.
I have recently read your article today and it’s helped me so much. I have been on/off with my ex for nearly 2 years. I done the break up. He told me a few weeks ago that I needed to move on and he doesn’t have feelings for me anymore. I panicked and started coming out with feelings. I didn’t realise that it was wrong and practically started begging. I’m sticking to the 30 day challenge but I mistakenly messaged him this morning miss reading your article and said I wouldn’t be contacting him for a while and I’ll message him at some point again. Is that wrong that I said that? That’s all I said. I will be messaging him again in mid July just to see what he says about meeting up again and see if he agrees. We kind of need a break and I definitely need this as I have been such a mess. I wish I found this article sooner as I was really unhappy and we panicked because we didn’t want to lose each other. Maybe it’s over now for good, but I need this challenge to make myself feel better and start thinking of myself for a change.
OMG…I think we’re in the same exact place. And after reading this article, I think I know exactly what to do. I’ve been so consumed with getting hurt again, that I’ve totally missed the fact that the guy I was previously dating kept wanting to hold on to me, even though he keeps saying he doesn’t want a relatinship. THAT’S A CLEAR TED FLAG FOR ME. I recently broke it off with him because he refused to commit, but the next time, I’ll get it right….THIS ARTICLE IS SO PROFOUND!
He thinks he still controls the situation and is clearly taking you for granted that he has the option to come back at any time he wants whenever he feels like it. You need to regain control of your life and family, make the decision to walk away and until he realizes his mistakes, he isn't going to change or be a good role model for your kids. He needs to realize that his actions are wrong and not acceptable to his family, and he needs to begin respecting you or at least fear the reality of you leaving permanently. The best way to do that is to walk away and treat the situation as it is - an unacceptable one where he can't have the best of both women and not take responsibility for the kids or when things get tough, and drink away his problems.
Invest in sharing your message thoughtfully, clearly, respectfully (self-respect and respect to the party involved). Seek to be understood, and most importantly, invest in understanding what your partner is trying to share with you. This will build a secure foundation in love, respect and fulfillment for you and the one you love. “Trust is the glue of life. It’s the most essential ingredient in effective communication. It’s the foundational principle that holds all relationships.” – Stephen Covey 

Finally, both partners and spouses have to ‘know their role.’  Either the man should be the ‘Alpha’ (i.e., the spouse or partner who is dominate and generally leads the relationship), while the woman is the ‘Beta’ (i.e., the more agreeable, deferential, and submissive partner) … or, if both companions feel like the marriage or relationship would work better if the woman was the ‘Alpha’ and the man was the ‘Beta,’ so be it.  Either, or.
Being part of a couple can be difficult, but the best relationship tips are really all about maintenance—keeping things fresh, finding time for each other, and coming up with ways to navigate the tricky ups and downs every partnership faces. Of course, it’s all easier said than done, so we’ve come up with 101 ways to make your relationship even better.
If you're not usually one to speak up, Mintz suggests trying it solo first. "Next time you're masturbating, make some noise," she says. "You might find something is really fun, and then you can transfer that to partner sex." Otherwise, saying anything that's praising, instructive, and even a little dirty tends to go over well with men. Tell him exactly how you want to be touched (and where, and using what) and you'll his pleasure meter — and yours —through the roof.
Okay so I'm a week into no contact and I've been ignoring his messages (he messaged me for the first 3 days and now has stopped) but loads of other articles and advice have told me that ignoring texts could make it worse and that I should reply casually but never reach out to them first. But on here im being told that I can't reply whatsoever. Help I really don't wanna mess this up

Rachel Moheban-Wachtel, LCSW is a multilingual individual and couples psychotherapist who has had a private practice in New York City for nearly two decades. She specializes in relationship issues and provides in-person and virtual counseling. Please see Rachel’s website at relationshipsuite.com for more information. Get her FREE audios and lessons to help tame your anger, communicate more effectively and create more intimacy in your relationship.
This is the same article ,same exact wording they they tell guys I find it b.s just switching the word him to her. Guys like to be chased unless they found someone they like more and if they like them back . Then they don’t really care what you do I’m assuming girls are the same. It’s a sad world chase catch get bored and release I find this more common for women to get bored and move on. Or cheat and stay in the relationship and keep cheating on the side . They stay married or with someone for benefits of the man’s provisions
You have spent a month not contacting your ex. You spent that entire time working on yourself becoming more and more confident as the days past. Everything seemed to be going fine until you hit your first road block with a negative response. Make no mistake about it, negative responses are never good. However, they don’t EVER mean that you should give up right away. It just means you have to be smarter about how you approach things. Lets take a look at a negative response example (from my past) this is a true story.
Given the length and seriousness of your relationship, there's definitely still a chance. You just have to give him some time to let go of the compiled negative emotions he may be dealing with right now that translates into resentment towards you. In the meantime, it's best for you to also spend some time addressing the aspects of the relationship that you contributed in turning it sour, and improve on those aspects, so that when either him or you reaches out down the road, these changes you've made gives him a good reason to come back. Our EBP Advanced System will go into depth and teach you how to deal with these issues and pick yourself up emotionally once more, so that you come out stronger. It will also teach you how to proceed with your actions in order to win him back and the changes you need to be addressing in order to make things work.

So, my boyfriend broke up with me 3 weeks ago. Everything starts with this fight we have and then he starts to ignoring me. Of course I freak out and I tried to talk to him and bla bla bla but he didn't want to see me. And that's it. He gave me no explanation.. I've been in No Contact Rule since then but I'm really confused and sad about this. We had a great relationship and I really didn't want to give it up. What should I do?
Hello, my Girlfriend and I Broke up sept 28 2018, before our anniversary. we end our relationship very smoothly but. at the same day. she start calling and texted me. and I answered it.. and after in a few hours. she didn't event answer my call or text. then I persuade her. but i stop it in a few day. then our anniversary (oct.5) I tried to invite her, and give another chance, yet she said no.. I didn't enjoy my getaway. I thought just a glimpse I can forget her or not able to think about her.. but no... after my getaway. I go to her place and beg, to be together again. and I kneel to her. cry like a pathetic loser, and tried to attempt suicide in front of her and hit my head at the wall.. then she mentioned that she already have someone that she like and understand her she kick me out in her place without any sign of emotions and told me that she will call a cop for bothering her.. and I left her and still begging.
It can feel like you’re a contestant in the Miss America Pageant when you first start dating a guy. You think things are going well, but with dating app FOMO being a real thing — you know: the fact that a guy has at his fingertips an unlimited number of women to choose from, even if they wouldn’t choose him — you feel the need to step up your game so that you take first place in his heart and mind.
Now, here’s the problem with you getting married to Buddy: it’s not something you want to commit to. Buddy still hasn’t gotten his career together enough, and there are issues in the dynamics that you don’t feel good about. Maybe it’s because you really just don’t see him as husband material (since you barely see him as boyfriend material) and him being a whiny doormat to get his way hasn’t helped this a bit.
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Hello, my ex and i broke up in Dec 2017 but we were still acting like a couple for the past 9 months. suddenly, he became damn cold towards me and said that he’s seeing someone else. Till today, he blocked me on instagram but is still watching my ig story and it hurts me a lot because i can’t imagine him being together with someone when he just said he still loved me 1 month ago. many of my friends said that she’s a rebound but i’m afraid it might become something serious. i am constantly thinking about him with the new girl and it’s eating me alive. i texted him a few days ago, telling him that i still want us to work but he started blaming me for the break up and said he hates me.
Use this article as a guideline on what you should be doing, and improve on the areas you were lacking (insecurities, etc) before considering trying anything again. He could be right, but keep in mind that his cheating behavior is still wrong as long as he was in a relationship with you regardless of his reason. He could have expressed and communicated with you regarding what he felt instead of cheating just because he didn't feel satisfied with the sex. Do think about the entire situation and relationship, and decide for yourself whether he is right (about your shortcomings as a reason to break up) or just being unreasonable and finding excuses.

If you think this is one of those times then you are in the right place. This guide is all about getting that one last chance to make things right. This guide will give you the knowledge that you need to get your ex-boyfriend or ex-girlfriend back and keep them. If your relationship still doesn’t work, then you can rest assured that this relationship wasn’t meant to be. But if it works, you will be glad that you took the time to read these 3 steps.


Hello. My ex boyfriend broke up with me about 2 months ago after cheating on me and immediately started dating someone else. Initially I was needy and crying and sad. However I applied no contact and after about a month, he contacted me and told me he missed me. We are in the same class and see each other everyday. I went back to no contact and he had to cracking the no contact 3 times before we finally sat to have a decent discussion. We had a long talk and he got relieved of his guilt while I got closure for doors he left open etc. I am now at the process of reconnecting with him and it's really confusing. I'm scared and I don't know if I'm on the wrong or right path or on both simultaneously. We talk more now and he's really cool with hanging out with me when there's time. In fact he told me that even his current girlfriend can't stop him from interacting with me. We've had sex about 4 times and I've never acted needy or said nonsense about his new girl... In fact I wished him well with his relationship. However I feel bad because I'm compromising my standards my sleeping with him and I feel like I'm doing a little bit more work than he is for us to reconnect. He said he doesn't love me but willingly cheats on the new girl with me. Also he's very vulnerable and very open and free with me. He said he feels I'm different now and he likes this new me. I'm trying to focus on creating a new deep emotional connection but I'm scared of him feeling I'm readily available and he can always come back whenever he wants. I've not told him I want us to come back together but I've told him that I missed the connection between us and I felt something about us was different. To that, he said we should wait and see what happens in the future. Please where do I stand and what should I do?
Unfortunately Thomas, you don't seem like you're in the right place emotionally and mentally yet to be trying to win her back at this point. She still has a foothold over your emotions right now and until you're able to free yourself from it, you'll never win her back the right way. As much as it may suck to see her with someone else right now, it's something you have to accept and understand that there isn't much you can do about it, until you are able to free your emotions up and not let what she does affect you. Otherwise, you'll end up getting frustrated at times and behaving either out of jealousy or insecurities which pushes her further away and causes her to lose respect for you as a man, and potentially even seek out other guys in the process.
Since men are by nature visual creatures who tend to be drawn to a woman based soley on the physical attraction and the chemistry he feels with her, many men tend to make poor, long-term dating choices. This type of attraction is understandable and should not be ignored when choosing a partner, but what most men fail to do is combine these biological feelings with what they require in a relationship to make them truly happy.
My point is, this isn’t a trick you pull to “get” someone to commit and then stop. Because the day you stop is the day you give up. It’s the way you live your life together — can you think of a better way than to continue to impress and engage and deserve each other? I can’t. The key is to practice that NOW, not so you can stop doing it when you find someone, but so you can really start.
My boyfriend for 4 months started calling and texting less as of the second week of January. It is true that he had some successive things happening one after the other which also prevented us for meeting since the new years eve. But despite that I let him know that I wasn’t happy with his careless behaviour. By the third week of January the date of his thesis submission approached and it just got worse. As I got bady ill for 4 days and he didn’t even get briefed because he did not ask how I was although he kept the conversation, I exploded on him and told him aaaalll I felt and went through and how he was absent when I needed him. My message just stayed unread on purpose till the morning and he tried to start a new normal conversation as usual like nothing happened. I was pissed off so I answered short, late, and tough. He stopped talking and by the time I cooled down he was already shut off. I ended up keeping the conversation somehow as he stopped initiating. By the following weekend I was near his area and we were talking so I asked if he feels like going out having some air. He made an excuse and I just headed home. We talked less and less through the following week, by thursday night we had a light chat and I asked how he was, he said that he was very tired and unhappy. As I asked why, is it going bad at work, my message just stayed unread till the morning. It was Friday 9 Feb. And he was quite responsive through the day, so I asked to meet and as he kept making excuses related to work, I just pushed more. So he just stopped responding to my messages and calls. Yes I know I did aaaall kinds of the things to avoid in these situations but I could not help but to see and understand what was happening to him that he had to express his unhappiness. After this incident I just disappeared too until valentine’s day at around 10 pm. I sent a brief apology message for my harsh words and putting the blame on him (when I exploded on him) while he was already having a hard time by himself. I wished him good luck with his upcoming thesis presentation (16 Feb) and wished him that he would never tell anybody again that he is tired and unhappy as he said to me the week before. I got an answer for this message that I was a wonderful girl and very understanding and I have nothing to apologise for and thanks for the good wishes and that I deserve the best and he hopes I will find what I deserve.
We all move through life at the speed of sound, with multiple challenges and pressures. That makes it easy to allow demands on our time and energy to rob us of the joy, pleasure, and opportunity that sex affords us. And more often than not, sex ends up being at the bottom of a long list of priorities. But viewing sex through a different lens — something you want to do versus have to do — can make all the difference.
Talking during sex stimulates more than our ears, as Mintz says heavy breathing, groaning, and moaning are all sounds that we make when we're feeling free, and studies have shown that it's erotic for all parties involved to hear. It's also a great way to really express what you want, which is a huge turn-on for men when they know they're doing exactly what you need to have an orgasm.

My partner and I have been together for 8 years and engaged for 9 months. We are both in our early 30's. For the month of April we have been arguing frequently, mainly because I wanted to finally move in together since we have been together for such a long time... everytime I would find an apt that was suitable for us, he would come up with an excuse. After a few weeks of searching, I finally found an apt that met all of his standards. On the following days, I took the opportunity to let him know how I was feeling due to the fact that we have been arguing about the moving in situation, and I was feeling some type of way, including feeling somewhat neglected etc. That same particular night, we got into another argument, this time was because he didn't want to stay over the night. I was so upset because I just expressed to him how I felt and i truly thought he understood my view. The very next day he came over my house to let me know that he needs space away from me to figure things out and to see whether we should stay together or not and says he no longer wants to move in with me. For the 1st 2 weeks I did the whole pleading and begging, then I stopped. It's been a month since we haven't seen each other;however, he still texts me and occasionally calls.. he still says that he loves me and that he misses me. Idk how to interpret his behavior.


After only a 2 month relationship, is it possible to get him back? or is it just a fling? I totally get what you mean about 30 days to miss you and such, but 30 days of no contact seems like a lot considering it would be half the time we were together. He is definitely moved on, he was back on Tinder the day after we broke up. He's been polite and kind in the few times I've reached out since, but I can tell he definitely has no interest anymore. I just can't shake the feeling that no contact won't work in this situation. He has no reason to dislike me or anything, but Im sure he just sees me as someone who he wasn't ultimately compatible with. I'm not sure time apart would change that.
In the dating world, I often see that one of the most common reasons men pull away is that they find the woman to be challenging, and she gives in because she likes him. She starts settling and making excuses for his lazy or inappropriate behavior. There are many times I see a woman dating a man, and he shows all the signs that he is not ready for a relationship with his behavior and his words. Instead of pushing yourself towards him in the hopes of changing his mind, I believe the right thing to do in this situation is to dig deep into your feelings. If you can control your feelings by maintaining a friendship, then go for it. (And I’m not talking about being “friends with benefits.”)
What is your advice with my next step? I’ve given myself a week away from him because of exams anyway and time to gather my thoughts. Should I bother bringing it up again, should I stop sleeping with him or should I keep sleeping with him in the hope that he will give me what I want eventually? I guess where I’m confused is that if I stop sleeping with him… he may see me as needy and full on considering it’s only 3 months in. But at the same time I don’t want to keep sleeping with him if it is just going to hurt me and he will never give me what I want.

When you’re missing a person, it can be easy to fall into a self-deprecating trap of giving in whenever the person you are missing gets in touch. Guys know this. They know that you’re missing them and they know that you’d do anything and everything you could to see them. This makes you an easy target. It makes you the girl they call, when they’ve failed to score elsewhere and you really, really, really, need to stop being that girl.
If your guy hasn’t yet opened up about his dreams and ambitions then you can initiate it by asking what they are and listening while keeping an open mind. However, if you strongly disagree with some if the things he says then perhaps you need to consider yourself whether you are ready to commit to this man… always be yourself remember, you can’t pretend for the rest of your life to support something you are against.
And you always want what you think is good for you. So how can you make yourself better? You can start from appearance (new haircut, new clothes, get some muscles, eat healthier, etc) and a good attitude/be open-minded. Join meditation/yoga/learn new things. Upgrade yourself with your outer appearance and inner attitude. Be the best version of yourself.

If you don’t like they want your man does something that upsets you then tell him, don’t let him walk all over you because if he can he most likely will. I’m not talking the silly things picking his nose or the way he eats. I’m talking about things that truly upset you like going to meet an ex-girlfriend because who has just arrived in town for a short stay or going on 2 day drinking benders unannounced.
When you’re dating you can check to see if your values are aligned, but once you are in a committed relationship it can take some information, new skills and practice to co-create a loving partnership. As a relationship coach I help my clients look at the big picture: to feel truly heard and to understand the other. I think the key here is “partnership” which allows each person to be respected and to contribute to the greater good of the relationship and to the world. We have no models for healthy relationships so most people are building the plane as they’re flying it!

4. We are sad. And yes, men pull away when we are being sad or feeling down for some reason. We are waiting for you to come and ask “what’s wrong” and give us a hug. But if you don’t come we pull away even more. And more. And more until you come or we end up feeling that you don’t care about us. Men love empathic and loving womens. Even when we don’t admit it. Even most strongest alpha male wants to feel loved and cared when he feels weak and if you show us that you care we will love you forever. Seriously this isn’t a lie. Most simplest way to make a man stay true to you or love you is just to make him feel cared. Give him a hug when he needs it, tell him sometimes he still looks handsome and cool even when he’s getting older etc. I know that there is douchebags who will betray you no matter what you do or leave you, but real men want the same thing you do: to have that one loving partner in their life who makes them feel cared and loved every day.
Claudia is the creator of Text Weapon, and the author of French Seduction Made Easy. She is passionate about modern communication and loves helping people improve their relationships through creative texting. To read more by Claudia, visit Text Weapon. Don’t forget to sign up for the FREE Texting Club trial with over 300 messages. You can also hit her up on Twitter.
“Hi! I’ve been a fan of your work for over five years now. When I broke up with my ex, I was devastated. Then I read a lot of your stuff about getting your ex back. It changed my thinking and my thinking changed my life. I worked on myself. I started doing makeup, became a makeup artist, launched my makeup line, and have started to get recognition. I feel so good about myself now and I have no regrets. Now my ex wants me back but I realized I don’t want to go back because I’m moving forward. Thanks for everything you’ve shared and written.”
You'll have to let him realize the mistake on his own before he willingly decides to come back. Not every situation can be controlled when it comes to a relationship because it requires effort from both parties. If the relationship you had with him was a meaningful one, despite the downward cycle it has taken the past few months, he should begin to realize who he values more after some time apart from you.

Kevin Alexander helps shy, introverted nice guys finish first with women via the Nice Guy Dating Daily Podcast and blog at niceguydating.ca. His brash, brutally honest yet approachable and comedic style keeps you entertained and informed about how to handle everything from dating to charm to fashion to exercise, making sure you finish first with women. When not on his podcast, you can find him guest blogging on sites such as Digital Romance Inc, SWExperts, and TSB Magazine.

Yes, there are certain rules even for your mini date/meet up or whatever you want to call it. As stated above, you want to keep this meet up as casual as possible. Don’t plan to meet over a nice dinner. I suggest getting coffee at Starbucks with chairs and couches where the two of you can just sit and talk. Another great idea would be to meet up at a park and go for a walk together. Honestly, the dates I have enjoyed the most wasn’t anything super romantic it was just when I was enjoying the company of someone else and walking around.
Once you’re in a relationship, don’t make the mistake of thinking your work is complete. Taking your relationship for granted will create all kinds of issues. To ensure your relationship grows and thrives, you must pay close attention to it. Expecting something to flourish without giving it the care and attention it needs, is like planting an orchid, never watering it or tending to it and expecting it to bloom.
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If you need space, then say so. Tell me that you need time and space to think things through. If you pull away without saying anything, you may not see me when you come back. I have every right to think you lost interest if you just withdrew without explanation. Just a simple "I need to be alone right now" will do. That way I will go do my own things and later we can meet half way.
Perform mental health check-ins from time to time:  Does being with him make you happy or do come away from your dates feeling troubled or angry?  Do you feel lifted up when you think of him?  Is he respectful of you, your work and your passions or does he denigrate them?  Most importantly, does he find value in you and what you contribute to his life?  Do you find value in him and what he contributes to yours?
Another reason your man act differently is based on fear. Maybe he’s been hurt in the past. Or maybe the idea of commitment simply petrifies him. If you two can discuss whatever the issue is and begin to deal with it, there’s a good chance that you can then begin to create something real and lasting together. Often, fears crop up in a relationship because a person wants to deal with those doubts and move past them. If you can be a steady, reassuring partner that isn’t pushing too hard, while he deals with what’s scaring him, you two just might build a foundation together.
Hi Lauren again... Well, quite some time passed by, we broke up 3 and a half months ago. I did try all this what you recommend here: waited, wrote the apology letter, asked him if we could talk about what could I have done better. This is what happened: we met for a coffee and had a good talk, just general catching up and casual subjects, however he didn't mention anything about our relationship and I didn't want to push him. It was a friendly time, with some sparks still there. Then we continued in email, I asked him again about what has gone wrong between us, to which he responded that it was mainly about HIM: he was too stressed about certain things in his life that had nothing to do with me. And mentioned a couple of concerns about me, but they were not anything serious. Then HE suggested that we should meet and discuss it, he will be happy to see me - but another month passed by and he didn't seem to be able to fit me in his extremely busy work schedule and stress and I indeed knew that they had something going on in the company. I was very understanding and not pushy at all. Maybe I was way too patient and gave him too much time: tonight, I saw him with another woman, walking in town, holding hands... Now, we will still meet once, because I forgot something at his place. I am totally clueless of how to behave toward him. Shall I pretend that I don't know anything and wait till he brings up that he already has somebody else, or shall I confront him? The worst thing is that he is one of the last men on Earth I would expect to be dishonest. What shall I do now? Now I am close to 50 and I have never been so happy with a man than with him, in fact, he was the first one I could have imagined to grow old with, and he used to be also very happy and planning a wonderful life together. And now I am in quite a shock. Thank you in advance! ...
Me and my BF have been dating a for a year in a long distance relationship( about 3 hours driving distance) . He does not like when guys hit on me via social and they leave comments under photos. I have told them to stop posting heart eyes and and even deleted them as friends. My ex broke up with me after one person has left 3 different comments over the last few months. I have no control over what others do and I don't know what else to do to get him to see that. I have made the mistake of contacting him day after day asking that we try to amend things, but he keeps repeating he is done and wishes me well. But finally today I came across this site and decided to give him the space hes asked for so that he may come back to me and so he has time to think things through without me being "Needy or desperate". It has only been 5 days and he is still replying to some text but refuses to speak to me over the phone. I am going crazy, especially since we were coming up on our "Official" 1 year anniversary in 2 weeks. I will do my best for the 30 day no contact. I want to be with him, get married, start a family and live a great life together. Hopefully this advice works. Wish me luck.
And you always want what you think is good for you. So how can you make yourself better? You can start from appearance (new haircut, new clothes, get some muscles, eat healthier, etc) and a good attitude/be open-minded. Join meditation/yoga/learn new things. Upgrade yourself with your outer appearance and inner attitude. Be the best version of yourself.
Most girls are attracted to the alpha male for deep biological reasons: They believe he can provide for them better, protect them better, and give her biologically fit children. Even if you don't think that alpha males are your ex's type, subtle changes might work on her: pump out your chest a bit, make an effort to work out your arms and thighs, and project strength.
Something else to mention here. In most cases if you are ultimately able to get your ex back, it is most likely going to happen when you see her face-to-face. That’s because you can affect a girl’s emotions better face-to-face. Because remember, as a woman she makes her love-life decisions based on emotion – so that’s why any getting back together will most likely happen face-to-face.
I split from my ex after I found out he had cheated. He tried for a year to get me back, doing all the things you listed that just made him completely unattractive to me. Constant texts, begging me to take him back, all that sort of thing. I was adamant it was over. Now he has met somebody else and suddenly I’m gutted and want him back!!! What’s wrong with me? Is this normal? I really thought I was over him.
Plus, if you don’t lash out with anger or blame, he’ll see that you’re in control of your emotions and that you’re not living and dying with everything he does or doesn’t do – and that will make him want you even more. He’ll know that you’re someone who understands what he needs without letting it affect you too much, and that will show him that you’re someone he can be his true self around.

Through out the years I thought about him, and tried dating other people but it was never the same feeling I had, that I felt for him. I looked him up on Facebook and saw he was in a relationship and just had a baby, I left it alone but I’d check his Facebook every so often, this year I looked at it and he was no longer in relationship, it had been 8 years since we had spoken, I decided to send a message and he responded. I was so excited and seemed to be too, we exchanged numbers and soon were talking and texting everyday, he would send pictures and face time and we were catching up, this was in March. He told me that in December he and his baby’s mom broke up because she cheated on him, she had a long time friend that she moved into the house, because he needed a place to stay, but while he was at work she was heating on him with this guy, it went on for months and he felt like he was going nuts thinking this stuff was going on, but them saying he’s wrong, he finally saw that she was cheating and she kicked him out of the house and has this new guy living with her, they are still together.


You've been seeing this guy at least once a week for a few months now. You're both sushi aficionados, his big brown eyes make you melt, and he even laughs out loud at The Mindy Project. It's great—except that you have no idea where things stand. He has yet to introduce you as his girlfriend or bring up being exclusive, and you're craving that "couple" title and the security that comes with it. Talk about blurred lines.

#1 You are too pushy. If you are coming on too strong and he is not in the same place in the relationship, he will likely start to withdraw. Guys don’t like feeling pressured into being with someone. Wanting to maintain control, if they feel as if you are moving too fast, trying to persuade them to take the relationship to a point they aren’t ready for, they will begin to pull back and try to create distance.


Most of us know that men are visual: you are wired that way. My best relationship advice for you is not to be so distracted by looks that you ignore the “character” of your partner (or potential partner.) By character I mean whether the person is kind, considerate, compassionate and loving – and not just when he or she wants something! Is their communication gentle or harsh? How do they ask for what they want? Is it a request or is it a demand?
Earlier this year. I had gone to Europe to visit my friend. On my way back I stopped in Dubai while in transit to catch flight back home. I went into my Tinder app. Matched with a guy who later began chatting with me. Long story short. He and chatted in for a month. It was cool but hadnt expected to go anywhere as I’m live in South Africa and he an American lived amd worked in the middle east. In that month of our chats I lost my job which was such a big blow to me. He had taken a liking to me so much that he wanted me to visit him in the US all expenses paid. Very hesitant initially but decided to take the plunge. Didn’t get the US visa in time so we decided to meet in Dubai for a few days as thier visa process was faster. Flights booked and paid for. Visa ready. Just has to travel. By this stage he was so into me. He even said hesees me innocent his future and wants a life with me. Promised to look after me financially in my time of unemployment. I had no expectations of this statement. So is great. He sent me money regularly to for support which was very kind. So I went to Dubai he had booked us into a great hotel. Day 1 was lovely. Day 2 was ok started becoming very distant. Day 3. Left me entire day in hotel alone came back 2am. Day 4 ignored me all day until I had to catch flight home late that day. When asked. Just says im dealing with unexpected stuff. That’s it. So im like what must i do or can I help you through it. Just said he needs time. Distant and dismissive. Felt like an irritation to me for those days. I’m heartbroken. I was so accommodating. I got back home amd he didn’t bother to ask If I got home ok. So my question is whether or not what must i do
"I've been married for 15 years, and I think the spark of any relationship can become a thing of the past quite easily when one gets drowned in the minutiae of daily life (household errands, carpooling children, etc.). Plus, when a couple is lacking the time to focus on each other because of demands coming from everywhere—work, children, friends, family—the answer for me is to escape together, whether that means going away for a weekend and escaping everyday life or going out for a date once a week with just my husband. If you can't focus on each other, you can't keep the spark alive. I'm a firm believer that my relationship with my husband is a priority over all else in our family—otherwise nothing falls into place, and everyone loses out. Keeping the spark alive is key to a great family life."
Absolutely! Women look at the details and there is a lot that a man can do to make a great first impression. Starting with good hygiene…women look at teeth, nails, shoes and almost all prefer that if you’ve lost some of your hair, then take it all off–it’s a lot sexier! And for goodness sake, dress for the occasion! Despite our evolution as a fast-paced society, when it comes to dating, some things remain constant—be your best authentic self, and mind your manners!
Hello, I have a question that has been of concern to me. So I'm almost to the end of no contact, and I would like to send a short letter to wipe the slate clean... however, she has moved and I dont know the address. I made a mistake during the breakup involving social media and she blocked me on facebook... but is still open to texting. She and I work in the same city, maybe 5 minutes apart or less... so I thought maybe I could leave the letter on her car one night after i get off(but I am really worried that it'll come off as creepy stalker), I dont think she'd even read an email, and we were together 9 months so I dont think texting would be my best option. Ideas?
Contemporary relationship for men can be very challenging. For one, the relationships between men and women have radically transformed in the last 50 years with women striving for personal development, and men often unsure of the role to play with women partners. Relationships require new ways of thinking and growing to be sustained and flourishing.
You'll have to try and figure out what it was that made him break up so suddenly with you before you can determine the steps to take. For the time being, focus on self-recovery and pick yourself up from the breakup and perhaps even come to terms with it. If not, you won't be able to take the proper steps in trying to win him back. You can apply no contact for now, and when you've recovered, to attempt in re-connecting with him. Hopefully by that stage he would have unblocked you and be more receptive towards you.
I recently dated someone who seemed to love and accept me more than anyone ever had before. He was unbelievably caring and always looked after me. He was almost over the top in his affection and seemed to wanna get serious very fast. He continued being very affectionate for the entire relationship but I noticed in the last few weeks he was making less and less time for me and started having occasional cranky moments where he seemed judgemental or said he felt pushed into things.
When he got back, I told him that I was going to stay the week at my parents house. That I wanted him to spend time at our apartment without me there. I could tell he was starting to feel terrible for how he was treating me. I was being incredibly patient and mature about the whole situation. That Friday night (4/20), I got back to our apartment to see him sitting on the couch. The look on his face said it all. He just couldn’t find the love any more. He cares about me but he could not reciprocate the feelings that I had for him. We talked for an hour, I said everything that I wanted to say. That I love him very much but I understand that I cannot force him to feel a certain way. I asked him why he had been bottling up his feelings of being unappreciated or taken for granted. These were two things that I could help fix and I can’t read minds. He said that he saw how busy I was this winter and didn’t want to add to my plate. Hello.. it takes two to tango.
Love is not a game and unless you don’t want to be in a relationship anymore, don’t play games with him. He hasn’t done anything specifically wrong and you shouldn’t punish him for not saying he misses you. Being in love with someone and missing them doesn’t mean you should play with their mind. If he sees you’re living your life and having fun, he will soon want to express his feelings a little more. Remember it’s not easy for guys to understand what us women are thinking. If you go about something in the wrong way it can often be perceived differently to how you want it too.
When a person is exposed to novel stimuli, especially when it’s sexual in nature, it creates an intense dopamine rush that can lead to “arousal addiction.” Because there is an endless array of porn, it is always novel which means it can trigger a bigger surge in dopamine than sex with a familiar partner. Repeated exposure to porn will train the brain to prefer images to a real-life partner.
So I’d like to preface this by saying I’m a woman and my ex-fiancée is a woman as well. I do find most of this page to apply, but it is challenging having two women with all of that emotion and overthinking. I’ve finished with the no contact period after my ex broke up with me, and contacted her with my “elephant in the room” message. I know she’s in the “missing phase” from texts she’s sent me, and thought it was the perfect time to send it. I am in a good place and am feeling more positive every day. I was prepared for the possibility of her responding, and how to close the conversation before giving her a few days of digestion. However, I was not prepared for her response. My message included: an apology for my behavior after the breakup, that I accepted the breakup and think it was for the best, and my positive change. Her response was “I’m glad you’re doing well. I’m not.” I’m thrown off by this, because I’m almost worried that she’s under the impression I’m moving on (although I never said anything of the sort), and she seems almost upset at my message. I’m unsure on how to respond to this- hoping you can offer me some advice. I could be totally overthinking this, but we were together for five years and I know her very well and can decipher texts. But now that we’re broken up, I could just be analyzing too much. Please help! I really don’t want to screw this up :)
If you had genuinely meant something to him, even her consolation would not be enough to fill the void that was lost between you and him. This is something only time will tell, and you made the right decision as it wasn't fair to you that he was going about confused and having the best of both worlds, hurting and confusing you in the process. It'll definitely work out happily for you, whether you end up with him or not, because you made the decision not to cling onto something toxic, and while it may hurt now, in the long run, you'll be happy to know that you made the right decision to free yourself from it.
Your first instinct is probably to talk all night and fall in love with his charming voice all over again, right?  Wrong move.  Besides calling too soon or calling too much, the next mistake a woman makes is to talk too much rather than ending the conversation a little sooner than usual.  In fact, if you really want him to miss you end the conversation first and don’t let it drag on until you get back that intimacy you lost.  He doesn’t deserve that intimacy, not right now.
So we continue being sweet but we dont communicate all day. Usually in the morning only or at night but never missed to text me in more than half day. And then there was a time we stopped being sweet and he also stopped texting me and the next day he told me that he missed me and hes confused why bec. We havent met. And so we continue being sweet again. Slowly he texts me less and less. And then texts a lot again and less again.
Keep the mystery alive. When they just start seeing someone, why do some gals bombard guys with questions and try to learn everything about them straight away? If you do this, you’ll know everything about each other too soon and there’ll be nothing left to find out. Don’t ask too many questions right away and don’t offer information about yourself unless he asks. The chase will be more interesting for him this way.
There are also millions of women abusers and millions men victims that suffer in silence. So this post was great until the discriminative last sentence about million of abused women. Many man just dont speak about terrible repeated abuses, because man must be strong , man has to stand up...man men resist, hold on and bear abuses while women are very prone to scream and ask help at first one.
So my ex broke up with me a week ago (we had only been dating for two months but apparently it was his longest relationship in awhile) and we’ve been in contact almost every day for the past week just talking as friends so that we don’t lose our snapchat streak (I know that’s a stupid reason to keep in contact with someone). He already drunk texted me saying that he made a mistake but when I confronted him about it the next day he remembered what he said just fine but said he couldn’t get back together because he “needed to work on himself first”. I feel awful starting the “4 week no contact rule” since we’ve been chatting for so long but I really want him back. What do I do?
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