Italiano: Riconquistare la Tua Ex, Português: Conseguir Seu ou Sua Ex de Volta, Deutsch: Deine Ex zurück gewinnen, Français: reconquérir son ex, Русский: вернуть своего бывшего, 中文: 与你的前男友或前女友重新开始, Nederlands: Je ex terugwinnen, Čeština: Jak získat svoji bývalou dívku zpět, Español: recuperar a tu ex, 日本語: 別れた恋人とよりを戻す, Bahasa Indonesia: Mendapatkan Mantan Pacar Anda Kembali, العربية: استعادة شريكك السابق, ไทย: ได้แฟนเก่ากลับมา, Tiếng Việt: Giành lại người yêu cũ, 한국어: 전 애인과 다시 결합하는 방법, हिन्दी: अपने एक्स को वापस पायें
Some arguing is normal in a relationship. You may go through phases of fighting due to outside factors, which is also normal. The important thing is how you argue, how you deal with arguments after, how you heal together, and the way you communicate. The best way to avoid a fight getting out of control is to walk out of the room and not escalate the situation.
So Eric I’ve been talking to this guy almost 2 years. He says he likes me a lot but does not know what he wants we not in a relationship he enjoys my company a lot I like him too but need more.I think he’s confused some times it feels like he wants to and then next time he pulls away say he been hurt so much he’s not ready .Do u think it’s an excuse or what .I know he seeing other people but denies it .Please give me your opinion
It’s essential to get to know yourself in every possible way – not just to be a successful single looking to move into a committed relationship, but to be a successful, unique individual mastering the art of being a very cool human being.  Excelling in your career, building a legacy, and developing intimate relationships with someone else will always be challenging if you don’t first have a solid knowledge of who you are.
This is absolutely no excuse for you to be cheated on. Your independence is important and if he wanted the attention he should have spoken to you about this before he cheated instead of cheating and then placing blame on you. This is narcissistic behavior and I encourage you to stay strong. If you need further help you can reach out to me for a private coaching session here so I can guide you towards working through this. https://www.apolloniaponti.com/private-coaching-2/
Don’t go too fast. Giving him everything that he wants right away is the most effective way of making him feel like he has all the power in the relationship. Don’t. Make him earn your love. Make him earn your attention. The less you give him, the more that he’s going to end up wanting you. Learn to strike that balance between being withholding and being slow.

So my ex broke up with me a week ago (we had only been dating for two months but apparently it was his longest relationship in awhile) and we’ve been in contact almost every day for the past week just talking as friends so that we don’t lose our snapchat streak (I know that’s a stupid reason to keep in contact with someone). He already drunk texted me saying that he made a mistake but when I confronted him about it the next day he remembered what he said just fine but said he couldn’t get back together because he “needed to work on himself first”. I feel awful starting the “4 week no contact rule” since we’ve been chatting for so long but I really want him back. What do I do?


Why is it that men get to retreat when the tuff gets going? Sure I want to run away from my problems in life too but I don’t.ever! I don’t need to find an excuse or make one because I get scared, then retreat like I’m some little baby. No one has that right, put ur big boy/girl pants on and be a responsible, and dedicated person to the choices you made with ur life. I am so sick of people retreating because they get scared. Get over yourselves.
So it was a deadly suprise that all of the sudden he texted the day after we both said good night and how we love each other, saying he had confusing feelings about the relationship and a few hours later ended it over text saying that he doesn't want to lose me and he "loves me a lot" and that if we continued it would increase our chances of getting into a huge arguement and ending our relationship in a horrible way. So he ended it and we ended in a good way like he wanted and remained friends because he doesn't want to lose me.

I don't know what I want. My ex broke my heart 8 months ago after a relationship of 2 years. We were the best friends. After the breakup he had a new girlfriend after 1 month. They broke up 3 months ago because she cheated. He came back to me, wanted all my attention, but I told him I still have feelings for him but I don't want him back. He accepted it but was mad because he thought I had someone new. He went back with the girl who cheated. Then I decided I didn't want him in my life anymore. I blocked him and deleted him on social media. The problem is that we have a common group of friends. Last week he was posting every day a snapchat in the group. Yesterday he send me a message with an artist in and the sentence 'I think you would like this artist.' Today I saw I had a missed facetime-call from him. To his bestfriend he said he regretted the way we broke up and the way we treat eachother the last months.. He is still together with this girl.

It's unlikely that given the length of the relationship, she would move on so quickly. Use this time to give her space while working on making those changes that would not only improve her views of you but also yourself as a person. Show her these changes and prove to her from there that you're worth a second chance after. Remember to use actions and not words as she would be tired of hearing words at this point, and avoid getting desperate or needy if she initially pushes you away.
Throughout the month of March, my other co-workers started to bring their friendship to my attention (which didn’t help my feeling of jealousy). It even went so far as our boss (and friend) pulling him into his office to tell him that it was not ok how much of his free time he was spending with this girl and how bad it looked. In my ex’s eyes, this just made it worse. It is like when you tell a kid not to eat a piece of candy, all they want to do is to then eat the piece of candy. Now, I am not the kind of girl to tell someone who they can and cannot be friends with. But when that person is a good looking single girl who follows you around like a puppy dog and showers you with attention. Yes, that is going to bother me. Especially when she does it in front of you. And yes, it is hard to hold the jealousy back sometimes. He could see that I was uncomfortable. But really, he shouldn’t have put me in the situations in the first place. And still, he made me feel as though it was my fault that I was having these feelings…
Español: recuperar a tu ex novio, Português: Reconquistar o seu Ex Namorado, Français: récupérer son ex petit‐ami, Italiano: Riconquistare un Ex, Deutsch: Den Exfreund zurückbekommen, Русский: вернуть бывшего парня, 中文: 让你的前男友回来, Čeština: Jak získat zpět svého bývalého přítele, Bahasa Indonesia: Mendapatkan Kembali Mantan Pacar Anda, Nederlands: Je ex vriendje weer terugkrijgen, العربية: استعادة حبيبك السابق, हिन्दी: अपने एक्स बॉयफ़्रेंड को वापस पाएँ, ไทย: กลับไปคืนดีกับแฟนหนุ่มคนเก่าของคุณ, Tiếng Việt: Khiến bạn trai cũ quay lại với bạn, 한국어: 헤어진 남자친구, 다시 잡는 법
Me and my 2 years girlfriend broke up in August because she felt that I don’t need her. I basically do all the don’ts that were outlined. I was angry back then because she didn’t say the reason she wants to brake up. I did most of the deadly miskates you mentioned above i.e texting, begging, show affection, name calling. What can I do to win her back after what I did?

Some arguing is normal in a relationship. You may go through phases of fighting due to outside factors, which is also normal. The important thing is how you argue, how you deal with arguments after, how you heal together, and the way you communicate. The best way to avoid a fight getting out of control is to walk out of the room and not escalate the situation.

Hi there. My boyfriend of two and a half years just broke up with me a week ago. He currently just left for college and since I'm one year younger I'm still home. We had been planning to stay together throughout college and there have been many talks about our goals for the future. We never fought, but always communicated. We were a real pure relationship and everyone around us could see we were meant to be. All the sudden he gets drunk at a party one night and breaks up with me over a phone call. I know your probably thinking it's because we wants his freedom in college and doesnt want to be tied down, but he isn't that kind of guy. He specifically told me that he has been depressed this pass week and doesn't think that his life will be happier or better without me, but he "has to do this." My bestfriend also told me he told her he won't fall in love again until he's 25. The reason why he claims to be doing this is because long distance is too hard for him if we dont have a future together. But, he has always seen a future and admitted that he is pushing me away right now. My bestfriend (who is also his best friend) thinks that he thinks he is saving me from eventual heartbreak in the future. I don't know how to get him to realize he's not thinking clearly, especially because he only thought about breaking up with me one day before he actually did it and said "he couldn't do it unless he was drunk." He also told me he loved me 45 minutes before he broke up with me and said how he couldn't wait for me to visit and how all his friends were going to love me. So honestly I think he is just getting scared about the future because he tends to do that. He has texted me to make sure I was okay and still wants to be in my life. How do I make him realize I'm the one again because up until the day he broke up with me he believed it? I dont know what to do.
Hi! Last month, my boyfriend of 2 years moved out of state to finish his last year of school. We agreed to make an LDR work. It was hard, but we had so many trips planned to visit each other and were madly in love - a year apart didn’t seem that bad. He began struggling with depression. Last week he broke up with me, asking for space to get the help he needs. He told me that he was 100% sure he’d be back for me when he was ready, and made multiple remarks about me being his future wife. I felt at peace - we had a kind and mutual breakup, and there was hope for a future. Four days later he has found a brand new girl and is proudly flaunting her on social media. I kindly confronted him about it, and he ignored me. I then blocked him on social media (not wanting to see them happy), and now he is angry. Why would he promise a future with me, if he has her? Why is he angry at me for blocking him? What do I do? I miss him, and it kills me to see him so happy with her.
Alright, so the biggest thing I want you to focus on for the no contact period is the fact that you are using this month to become the best version of yourself that you have ever been. There is a 100% chance, especially if you are ignoring him, that your ex is going to check up on you during this period and instead of sulking around feeling sorry for yourself he is going to see a strong, sexy, fun-having woman!
Does this work on a homosexual relationship? We had been together for two and a half year yet most of the time we were having ldr relationship, we were really far apart as she’s in Europe and I’m in Asia. We broke up one week ago and she said she doesn’t have feelings for me anymore. She’s gonna come back at the end of the year. Is it still possible to get her back?
I've dated two other men since him, plus ive had shorter flings, I've have had a lot of time to detach and relax and feel FAR less needy around him... I think things could be better this time and that I wouldn't be as emotionally reactive as I used to be with him, but he flat out says doesn't believe that. He used to tell me in the past that i had no idea how strongly our fights used to affect him - so now he doesnt want any chance of going back there and hes happy just keeping it light and friendly but distant. How can I get past his resistance about meeting? I believe that if we meet once or twice he will see things are better and calm down... but I can't get that initial meeting to happen

My ex cheated on me a few months ago. I stayed with him because I love him. I have all guy friends and a lot have fancied me and make jokes and stuff about it. My ex said he doesn’t like it and me sending them hearts. So I stopped. So clearly jealous but he knows I never liked any of them that way. He moved to Germany and things ended. Blah blah blah a lot happened and I annoyed after the break up. But he told someone that he can’t stand me. When they asked why he said I CHEATED ON HIM WHICH I NEVER DID. Why would he do this????
Before reading this article, if a guy pulled away I would have automatically assumed he was no longer interested, had met someone else or I’d done something to upset him. In addition, I most certainly wouldn’t have been happy to welcome him back with open arms. On the other hand, IF the need for space was communicated beforehand-though I’d still be wondering- then I’d have no problem with this at all.

This is absolutely no excuse for you to be cheated on. Your independence is important and if he wanted the attention he should have spoken to you about this before he cheated instead of cheating and then placing blame on you. This is narcissistic behavior and I encourage you to stay strong. If you need further help you can reach out to me for a private coaching session here so I can guide you towards working through this. https://www.apolloniaponti.com/private-coaching-2/

My ex-boyfriend recently broke up with me almost two weeks ago. We had been dating for 3 years and 4 months. The day after the breakup I asked to meet him and tried to convince him. I failed. The next day I called him and failed to convince him again. 6 days later I met with him again to get closure, but ended up with nothing again. It is my 5th day of no contact and I intend to give him a month or two of NC. We have "broken up" before, but it was usually only for a day and typically were caused by small fights where one of us was stressed and lashed out. One of the reasons we broke up this time was because he said he didn't have romantic feelings towards me and just loved me as a friend. He said that he struggled with his feelings for me in our third year and started to feel like our relationship was a chore and allowed these feelings to bottle up inside of him. He also had a lot going on which I think is another factor that affected our relationship. When he broke up with me he said things like "I don't love you anymore", he agreed that I made him feel loved and wanted, he said I tried my best, but said he still couldn't love me like that. He also said that he didn't want to go through that cycle of breaking up and making up and wasn't ready to be in a relationship right now. Although I want to accept this gracefully and respect his decision, I still would like him in my life. I feel confident we can make it work. Part of me is scared that he won't reach out or be open to starting a new relationship with me, but I love him and want to be the one to make him happy. I don't know if we have a chance. Everyone says we don't have a chance and that he won't change his mind, but I want to know what you think. I want to believe and start this NC period with some optimism and hope. Do we have a chance?


If you harp on him and pester him to talk to you and open up he will see you as another source of stress in his life and will pull away even more. This creates a vicious cycle of you pushing him, him pulling back, you pushing more, and on and on until he either distances himself from you entirely or the relationship continues with an underlying tension. You can’t force someone to open up to you, especially when it comes to difficult emotional topics. You can invite them to open up, but you can’t badger them into it.

You'll have to let him realize the mistake on his own before he willingly decides to come back. Not every situation can be controlled when it comes to a relationship because it requires effort from both parties. If the relationship you had with him was a meaningful one, despite the downward cycle it has taken the past few months, he should begin to realize who he values more after some time apart from you.


I purchased your advanced guide, but I had a question that isn’t really answered. She broke up with me then didn’t talk for a few weeks. I contacted her we tried being friends then she unfriended me on social media. I assume cause she said I had a unhealthy attachment to her. I ran into her at school and ig I’m asking do I still have a chance or should I let go and move on? I realize my faults and that what our relationship turned into was negative, but I believe we could still work.
Where did I come up with this? Actually this really happened to me. I was dating a girl and after we broke up I happened to run into her at a Starbucks and even though we had a short friendly conversation I couldn’t take my eyes off of her because she just looked so gorgeous. She looked so good in fact that all I could think was “how in the hell did I let her get away?”

I hope this article helped you better understand the signs a guy is pulling away. Now that you know what to look for, do you know how to deal with it? The fact is, men inevitably pull away and different points in a relationship for various reasons. The way you respond will determine if the relationship succeeds or ends. Do you know what to do to re-ignite his interest when he pulls away? If not, read this next: If He’s Pulling Away, Do This...

While she’s in the “honeymoon phase” with the new guy there is nothing you can do except wait that out. It should last for a couple more months. In the meantime you’ll want to be working on improving your Dating Market Value, because the best way to attract an ex back from another guy is to do things that make clear that you’re a higher value guy than he is – without outright saying that to her directly. It needs to be indirect. She needs to see that and then make the decision herself that she’s with the wrong guy – you can’t directly persuade her of it. There’s lots of advice for this in my ex back program.
Your emotions, no matter how much other people told you that your feelings aren’t important or to ‘stop’ feeling them – they are here to protect you. They affirm your existence. Maybe that’s why it’s so hard to feel them, because it’s almost like saying ‘hey! I matter. My boundaries and my desires and my hurts matter!” and that is hard to do when we were raised to keep things surface and keep emotions inside.
Your guy should trust you. Each relationship will open up differently and there will be times of passion and times of quiet. When you come to a fuller understanding of each other’s needs your relationship will deepen and get serious. In most cases, giving your partner space doesn’t mean he’s taking advantage of you. Keep your mind open, your expectations high, and your heart ready. Falling in love is hard work.
I was in a friends with benifits relationship and after a couple of months i told him i loved him i knew he didnt feel that way for me but i was ok with it . We spent alot of time together alot of sex and got on a rutine i would stay over night one day a week and we did dinner and drinks watch games etc i thought things were great. Then he needed space blew me off for the weekend and now barly talks to me he is 54 and in am 47 at our age we know what we want but i do love him and just dont know what to do i tried to talk to him and he just says he needs space.. do you think he is not coming back? Do you think hes scared ? I dont know what to do
If you can’t get along with his friends, the chances of him making you his girlfriend are slim. To most guys, getting approval from their buddies is very important, and they want to make sure the people who are closest to them approve of their new romance. If his friends think you’re annoying and rude, it may make your guy back off and run from you for good.
Keep the mystery alive. When they just start seeing someone, why do some gals bombard guys with questions and try to learn everything about them straight away? If you do this, you’ll know everything about each other too soon and there’ll be nothing left to find out. Don’t ask too many questions right away and don’t offer information about yourself unless he asks. The chase will be more interesting for him this way.
Based on what you’re saying, it doesn’t sound like there’s a good chance at this point of reconciliation due to his negative impression of you. I suggest giving him this year to do no contact and picking yourself up, since you will definitely still see him again when he gets back from his studies abroad. Spend this time working on your issues, so that when you cross paths again, you’d be a different person from who you were a year ago, and which may lead to easier chances of re-igniting the relationship romance.

There’s no trickery needed in making him miss you. It’s a matter of sometimes curbing your enthusiasm about how excited you are to be dating him, and finding ways to assert your independence. Having autonomy, we’ve learned, not only shows him that you’re not a clinging wallflower but that you’re confident and capable of enjoying yourself without being glued to his side.


When you’ve won his affection, you don’t want to give up all of your time for him. Your man is not going to miss you if you’re constantly available. Instead of spending the whole weekend together, take a night off and go out with your friends. Not only will it make your man miss you, it’ll keep you sane. Don’t worry about him enjoying the free time. Your man may seem to enjoy the time alone at first, but eventually your man will crave more time with you. Of course, giving him space to enjoy his alone time is going to make you look confident and less clingy. Guys really like it when the girl they’re interested in isn’t always in his business. Give him his space and he’ll be calling you up in no time to hang out.
I remember when my husband and I moved in together, after about a month he pulled away for a bit. He wasn’t really rude about it but i think he just needed some space. I think he was just getting tired of me, like it was romance overload. I ended up burying myself in my own hobbies for a while and I think he ultimately appreciated me for giving him space. I think it’s hard in the moment but if the girl enjoys some time to pursue her own interests for a bit and waits for the man to resume… Read more »
Do not say yes every time he asks you out Saying sorry, I’m busy, to every third or fourth date guarantees to keep him interested and challenged to win you over. If he asks you why you are busy keep it vague saying you already had plans for that night. Then suggest the following evening. That is all he needs to know. He will wonder if there is another man in the picture and that will set off his hunter instincts. This will drive him mad with desire trying to figure out where you are and who you are with.
This is 100% correct. Applying It is much harder obviously. My girlfriend of 7 years (I was first guy she slept with) left me. I did absolutely everything wrong. Everything this tells you to do. I did the opposite. 6 months of begging and crying. I eventually gave up. Gave her two months of peace. Start seeing someone else. Got my shit together. Became attractive to her again. Blah Blah. We've been married for 10 years now and have two kids.
Your articles always leave me teary-eyed, Renee. They are full of brilliant and compassionate insights. You speak of being authentic, you speak of trusting in the infinite perfection of the universe to give back what we put in. You speak of having a pure open hearted connection and leaving our fears at the door. This article made me cry. And I think it’s because it rang so true. We all want to be admired and trusted. I feel like whenever a man fell in love with me, it was after he revealed something shameful to me and I just accepted… Read more »

You just started dating a new guy. You are in that honeymoon phase and everything is great. You are constantly complimenting him and giving him acknowledgment that he is wanted by you. Basically he loves hearing that you are interested in him. However, as time goes on things begin to change. You don’t compliment him as much because you don’t need to land him anymore. This is when the problems begin for him.
Then, for every ten black women, there are only nine black men in society. Many die young. (Which means that many more have seen their friends die young). Many — but not most — are in prison. Many more are tagged with often scurrilous criminal records they don’t deserve — “resisting arrest” or “suspicious behavior” or “fleeing police in a high-crime area” — which prevents them from being considered for jobs, voting, or feeling like equals to their fellow male citizens.
Allow me to jump in because I have had a great deal of experience with this scenario. I’m a grandmother, a beautiful grandmother and I’m totally head over hills for the man I’m dating. We live in separate states which at first caused great concern. I even broke it off completely. I sensed that the issue was mine – not his – so I jumped right in with both feet to find out what was the “deeper” issue. Come to find out, I had an issue from childhood – anxious attachment – which stems from my mother (I won’t go into all the details here). Needless to say, I had never dealt with this anxious attachment (Google it), and it was surfacing from his pulling away. Once God healed me of this syndrome, I have never had any problem with his, what we call, pulling away. I need my space – he needs his space. I’m so glad this was resolved. Six months later, he sent me a text and we are back together again – probably forever! But, if not, I can move on and wish him the best!
Hey! I’m 19& I may have a crush on this guy who approached me in WhatsApp! I was distant at first cuz that’s what I’m like with strangers ,especially guys, who tries to talk to me even when I make it clear that I don’t want to have a conversation with them. But now its been two months and turns out he is not some stranger, he is in same college as me and we have two out of four classes together.
I been dating this man for 1yr he has pulled away from me 3x. The first two times I felt like I did something wrong to him cuz I never had any man pulled away from me before it was new and I seeked for answers. Right now I’m going through it which is the 3rd I reached out to him so he can see I care but its something that for us women need to get use to if we want our men in our life’s I respect him and my best way to cope with it its to… Read more »

This may be the best advice. Be happy. Don’t put on a façade. Be happy because you deserve happiness. Have you always wanted to travel to Paris? Book that flight! Have you desired a new career? Go back to school. Want to learn a new talent? Sign up for that painting class. Whatever it is that will make you a happier, healthier you, do it! If your ex sees you living out your dreams, he may miss you and come back. If he doesn’t, one day you will realize you don’t care. Guys really do like happy girls the most because they want to feel good when they're around you. If you're constantly full of drama when he’s around he’s going to start associating feeling bad with being around you and this is going to end things rather quickly. When you’re happy around him he’ll also be more inclined to reach out to you the next time he’s having a bad day.
Hi, my on and off boyfriend of 5 years broke up with me. I'm a single mom. He was always there for my kid since she was born.but I cheated on him with the kids father. I made a stupid mistake he lost trust and broke up with me over suspecting I had cheated again I haven't. Idk what to do. I know he has another girl he's talking to. And his mom says he comes home late like 3am. I love him. We were talking marriage or moving in together before he dumped me.
When you feel him start to fade, your response may make the difference between getting him to come back full throttle and watching him dash in the other direction. To know how to respond to a guy’s elusive behavior, it’s important to understand the reasons that guys seemingly ditch out of a relationship without any sign of trouble or forewarning. [Read: 18 critical signs of an unhealthy relationship]
I’ve been “hanging out” with this guy off and on for two years. Before meeting him I read books on this exact subject. I’ve been married and divorced twice so I wanted to make sure I knew what I was doing if I got involved with a man again. I’m very opened about my feels I always have been. I like that about myself but in the past I’ve also been pushy wanting things to happen right away. Now with this guy I’m “hanging out” with has pulled away a lot in the 2 yrs I’ve been seeing him, but he had always come back. I think it’s because I always gave him his space. Since being married and divorced twice taking things slow was fine with me. Just recently though, I couldn’t help myself and I told him that I loved him. I thought for sure he was going to pull away, but he didn’t not right away anyways. In fact, we talked about making it exclusive. I was so happy because it’s what I had been waiting patiently for two years for. Recently, we had a two year anniversary of when we met so being the person I am I gave him a card. I said a paragraph of very heartfelt things. I knew this would definitely make him pull away from me and I was right. Even though I know when it’s going to happen it still doesn’t make it easy to deal with. I love him and I want him to know this. I want him to know that I accept him for who he is. I feel the only way I’m going to get him to trust me is by letting him have his time away from me. When he comes back he’s different, for instance, he more loving sweeter. I believe him when he says he’s happy with me. He too has been in difficult relationships in the past that broke his heart. Love isn’t meant to go fast. Love takes time. I’m glad it’s going this way even though it’s hard because I came from abusive background and it’s why my marriages ended. This guy inspires me to grow and find myself. I’ve started back to school at 43 yrs old because of his encouragement. I don’t feel I have to be someone I’m not when I’m with him. I feel safe when I’m with him. I want him to feel the same when he’s with me. I feel that’s what true love is all about. I may love him but he’s not my whole world, he’s only part of it.
So, when we just recently broke up, we talked about a lot. He was bawling his eyes out the entire time. I could clearly see how much this was tearing him up. He’s explaining to me all these reasons that just don’t add up with how the actual relationship was. We were happy. We were best friends. we were so in love. We talked about out future together, moving out, getting married, careers. I have a connection with him who I don’t have with anyone else and its impossible for me to see me having that with anyone else. I could go on and on and on.
So me and my ex were in a long distance relationship for 2 years. I was in my career and he was just finishing up school. We met in another state and have always been long distance. So when he graduated, im thinking that we would finally get to be together. Wrong, he broke up with me. His words were im not leaving you, im leaving the relationship. I still love you and still feel the same, I think that we need to just be friends" So basically needing time to get himself together, which I can respect. At first, I was pleading, then I told him I couldnt be friends. Then, I said yea im ok with being friends because there was so much going on in both of our lives that I feel like I wanted to still be apart of. So for about 5 days after that our only contact was words with friends (Scrabble). The game has ended and now we are officially in the no contact part. He still has our pics up on his page and last time we talked 2 weeks ago, we both said "I love you" before we got off the phone. I really believe we were the two right people at the wrong time. Its almost been a month and each week gets easier. He was my first love and my best friend. This article was nice, my only confusion is you said Id reach out to him after the no contact rule, but most advice Ive gotten is "He broke up with you, You should wait until he hits you up". Im new to all this heart break stuff. He was my first and Im still at the point where I want him to be my only one. Thank you!

I need some advice please. I have read numerous articles online about breakups and "getting your ex back". I haven't found one yet that pertains to our situation. We are 40yrs old. We were together a year and a half then lived together for nearly a year. Been friends for past 15 yrs. I moved away and we kept a long distance relationship for 6 months.
Understand the breakup. What did each of you do to contribute to the breakup? Most relationship troubles do not crop up unexpectedly, but build up over time. The odds are good that it wasn't a one-sided problem and that there were signs that it was coming. Take some time and do some soul searching before you attempt to get your ex back. You want to make sure you are not wasting your time or energy on something futile.
Sadly, too many men feel ashamed of themselves to feel worthy of a relationship and of raising children. I’ve heard and read this first-hand. I don’t understand it, but I very much believe it, especially after watching poor boys being berated and cursed by their single mothers — routinely — as “stupid”, “good-for-nothing”, “n*****”, and far worse. I cannot imagine the scars left by words like that *from their own parent*, usually accompanied by gestures and tones of voice that treat the child like intrusive trash. Maybe even more important is the inability of many men to hold jobs and to cultivate careers. Since the eighties, jobs and opportunities (for high school graduates) are truly constricted, and while some men will definitely overcome the odds, the fact is that it is impossible for all men to find the types of middle-class jobs American men thrived on yesteryear.
This tactic may be a little harder to implement because it can sometimes depend on the situation that your ex is currently in. Basically you are going to bring up a stressful event very gently and show that you are going to be supportive no matter what with NO STRINGS ATTACHED. This has to be completely genuine otherwise you are better off not saying anything at all.
We all know there’s a difference between a woman being “insecure” vs being “aware”. When she’s aware, there’s evidence that confirms her suspicion(s) about your behavior. When she’s insecure, there may be only speculation that stems from her lack of stability or ability in herself. Either way, it’s important to acknowledge the things that make your significant other feel insecure by making conscious decisions that affect the relationship. Below are just a few simple tips that can help your lady feel secure in your relationship:
6 months on, he started cheating on me and i found out. he decided to dump me for the new guy. this guy also lived in a different city about 2 hours away, he seems to like to get attached to guys from outside of his city. initially i tried to salvage the relationship but i later decided to move on and we had no contact for about 4-5 months until it was his birthday and i wished him happy bday. 2-3 months after his birthday he broke up with that guy. through a mutual friend, he contacted me and we started contacting each other again.
Work on your self-esteem. If you struggle with neediness, you're probably a little lacking in the self-esteem department. You might be looking for your ex to make you feel better about yourself, but the fact is that you are the only person who can really do that. You shouldn't base your happiness on someone else. It makes them feel guilty, obligated and eventually, resentful towards you.
It was then that I started NC (I had to tell him what I was going to do because we call and text so often). I'm hoping that this will work because I do want him back, but he seemed very unhappy (and slightly angry) when I told him that his actions are confusing me but he cannot make a decision on which girl to go for. And honestly, I was hoping during this NC, he will learn how to live without me (and vice versa). However, this situation is different as he has another girl to console him. Will this still work out happily for me?

I know there’s nothing wrong with anyone watching a little porn. However, if you are having a hard time getting aroused by the real woman who’s sleeping next to you in bed and you’re easily turned on by some anonymous woman on your computer screen, then you need to consider that porn might be creating more problems than you think. Studies have shown that dopamine is a key factor in reward-driven learning and that certain addictive drugs—cocaine, amphetamine, and methamphetamine—directly affect the dopamine system. When someone is sexually aroused, the same seven areas of the brain are activated as when doing these drugs.


On the other hand, if you want a relationship that will really stand the test of time and last forever, you need to make sure that he doesn’t start to lose interest in you and pull away. Once that starts to happen the process is sometimes irreversible and he will be lost forever, so if you suspect at all that he’s pulling away from you then you need to read this right now: If He’s Pulling Away, Do This…
In this type of situation usually, the man will go back to the wife especially if there are kids involved because it is easier financially. As you know these relationships are not healthy and you do not deserve to be the other woman. You have more to offer than just being that. Even though he showered you with love and affection that is not enough. I believe what you should do moving forward is take a break and focus on you and see if he makes a move to file for divorce and be with you. Please feel free to reach out to me for a private session if you would like some guidance. I am here for you! 🙂
Let the royals care about titles. One of the biggest mistakes you can make during the early hook is to suggest or even hint that things have started to formalize by assigning the labels “girlfriend” and “boyfriend.” Even if you feel like things are going in the right direction and that your relationship is getting more serious, there’s an extremely wide gulf between just being someone you’re dating and someone who has been officially proclaimed a boyfriend. What your man wants you to know but won’t tell you is that affixing titles to the relationship too early is like holding up a cross to a vampire. We will often run fast and hard when we feel like we’re being boxed into something we don’t want or is too premature.
You need to become the person that they fell in love with in the first place. No, scratch that, you need to be a person better than the person they fell in love with. You need to show them that you are not the miserable, needy loser who was begging when they broke up with you. There is a good chance that they have associated a lot of negative feelings with you. You have to break the pattern and give them a taste of the new you.
It works better with guys you know in real life, but if you’re having trouble getting started then pick your favorite actor. The important part is that you do this once per day, and that you really stick with it. It might not seem like it’s doing much at first, but in reality it’s detoxing your mind consciously and unconsciously from your ex, and putting you in a much better mental state.
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