Lynn is passionate about healthy relationships.  Trained by the Relationship Coaching Institute, her mission is to help singles date more effectively and find the love of their life. She also works with couples to hone their awareness and skills so they can have the happy, healthy and lasting relationship they dream of.  Her website is www.lovecoachlynn.com.
We both met through gay dating app in Feb-2018 and loved each other for 3 months and both used to express our love indirectly where my boyfriend used to like me a lot and used to chat with me daily with lot of interest and enthusiasm and use to share his pics where he goes and use to say everything. And we celebrated the first two months anniversary too . In 4th month that is in May-2018 i expressed to him directly that i love him and he said i liked you as a friend and but i could sense at that time he likes me but not expressing. Slowly he lost interest in me and but used to chat with me daily.
Actually, in my research I found that a lot of experts recommend calling (after the no contact period.) I have read multiple stories of women who have actually had some success with this method. However, I don’t like the phone for a lot of reasons. First off, it doesn’t give you time to think. The second your ex boyfriend picks up (if he even picks up) you have to be on your toes and there is a lot that can go wrong. Not to mention he still may be a little resentful about the break up.
Because something about your behavior is making her feel as if you are not really committed to her. She feels that, although she’s attracted to you, you won’t give her what she wants and needs from a relationship (i.e. support her, and not keep chasing other girls). This is completely different from a situation where you’re trying to get a girl back when she has moved on.
If you had genuinely meant something to him, even her consolation would not be enough to fill the void that was lost between you and him. This is something only time will tell, and you made the right decision as it wasn't fair to you that he was going about confused and having the best of both worlds, hurting and confusing you in the process. It'll definitely work out happily for you, whether you end up with him or not, because you made the decision not to cling onto something toxic, and while it may hurt now, in the long run, you'll be happy to know that you made the right decision to free yourself from it.

We tried to be friends for 3 weeks because I missed him terribly and I thought it helped me (and him) manage the pain as we text and call all the time, but last weekend, we ended up kissing and making out. I called him to ask him what this means, and if he is standing by his decision to be with the other woman, and he says he has no comment on his decision as he's equally as confused himself.
Laura Menze is the Chief Love Officer at Ready-Match offering a unique and authentic approach to dating and matchmaking in the Denver, Colorado area by vetting clients for their Relationship Readiness, offering a program in Relationship Readiness that ultimately teaches Self-Matching, as well as offering Tru-Match Matchmaking and Relationship Building services for new couples.

I know there’s nothing wrong with anyone watching a little porn. However, if you are having a hard time getting aroused by the real woman who’s sleeping next to you in bed and you’re easily turned on by some anonymous woman on your computer screen, then you need to consider that porn might be creating more problems than you think. Studies have shown that dopamine is a key factor in reward-driven learning and that certain addictive drugs—cocaine, amphetamine, and methamphetamine—directly affect the dopamine system. When someone is sexually aroused, the same seven areas of the brain are activated as when doing these drugs.
You should stop begging or acting desperate in wanting her back because all you're doing is pushing her further away and scaring her off. If she really has someone she likes now and intends to pursue it, there isn't much you can do but to go into no contact and start working on recovery first before you even consider an action plan to win her back.
Being friends with benefits makes it easy for him to get what he wants and often results in men pulling away. Maintaining a real friendship without an attachment of the desired outcome can give him the opportunity to see you in a different light when he is ready. It’s important to keep your options open and not focus all of your energy on one person if you know what I mean. 😉

Once you're in the bedroom (and aware of his insecurities), remind him of how much you enjoy being intimate. For example, if he's worried about his weight, maybe give him a sexy once-over and tell him how how buff he looks naked. Other key areas to compliment: His gut, as men often worry about the size of it (and other measurable parts), and their hair, as guys tend to feel self-conscious once they start losing it.


We dated for over 8 months. Everything seemed like we were going in a good direction. We both introduced each other to family. Which is huge and serious. But one day after a small argument he tells me that we should break up. Out of the blue. Said that he’s feelings for me changed that he didn’t see us in the future that we should be friends. I think that he has commitment issues since he’s never been able to keep a long relationship before me. We always made it a joke and now that joke has me hurting. Last time I talk to him we had a civil conversation where I kinda pleaded to him that we should try some mire that things can work. He said give him time to think and that he’ll text me. It’s been a week. What’s going through his mind? What should I do? Is it over for good? Did he tell me he’ll think about it just to be nice? Will he ever come back?
1. It stops the damage. If you respond with calm and poise when your ex breaks up with you, you let the relationship stand on its own instead of giving the response to the break up a featured status. And your odds of an ex coming back to you with the relationship itself being what is judged is much higher than the final experience with you being your fit.
You may want to actually have a good idea on what you’re talking about before making conclusions about people. One of the things Eric stresses in many of his articles is that a woman needs to be happy with her own life and love herself before she can truly be happy in a relationship. He also points out that if a woman is happy on her own, she will attract love and that it is then up to her to decide if a man is right for her. Kinda sounds like she’s the one in control of her own happiness. How is that sexist? In order to learn, you need to read the entire articles, not just pick out the parts that you can twist into being offensive. However, it’s quite clear that you have some serious anger issues towards men, in which case, how can you possibly expect to be in a happy relationship with one?
So I have spoken a lot about being an independent woman who is confident and can take of herself but sometimes it is a good thing to show a little vulnerability so your man can show his masculinity. Your man wants to feel needed as a MAN sometimes and that’s not just something that is to be shrugged off as being silly, it is in their biological DNA.
Many articles on how to get a man to commit tell you to make him laugh, and do fun stuff with him. If you think your man is funny, laugh. If he has achievements, great or small, congratulate him. The phrase that says encouragement sweetens labor can be edequately applied to relationships. Show him that you appreciate his sense of humor, and he will not only feel as the center of attention, but the center of your world; ensure that he always know that you appreciate him. That is one of the ways how to make a man commit and create an unbreakable bond with you. You will become his number one girl, and you showing appreciation and genuine interest in him is what makes him want to commit.
I maintained my cool during this time, we text a bit and even had a bit of a flirt but I did text a few times with suggestions to meet up that got ignored. I finally decided i would just ask whether he was still interested but in a very casual way, but got my point across, he apologised saying he’d been manic at work and that his mum wasn’t too well, but that wasn’t an excuse for not being in touch and asked me how i was, what id been up to etc. I replied with a lighthearted message saying i understood. A week then passed and nothing, so i sent another one, a bit more pressing and saying if he was ‘still being useless then fine, but can he meet me for a drink this week’ if not the i guess it’s best to leave things, but either way let me know’ He didn’t read this message for a number of days, then by the 4th day i got angry and sent a message saying ‘ or you could completely ignore me’ he then messaged me back saying he was sorry and being useless wasn’t his intention and that he was working way the previous week and would have struggled to meet me for a drink and that he said ‘sorry to have messed me around’ and hoped my broken foot was better. I replied back with a very lighthearted message also apologising for my behavouir and ended it with some fun chit chat, didnt ask any questions and didn’t suggest meeting up.

Sadly, even as a full-grown, responsible man-that was the only thing he could NEVER do. Why? I just needed to know he/WE were & he just needed time. I had no issue as long as it was honest. But, no. Never. I allowed him his game, over & over, excusing inexcusable behavior due to his ‘past’. That was until recently. At the height of our relationship, I finally felt confident, because he was showing true EFFORT. WITH his sweet talking. Everything was about as good as possible-I’m not being delusional, I spent literally, over a decade, grew from immature young adults, reconnecting as true adults, with this man & knew/know him inside out (so I thought)..I got to the point of just sensing when he was bothered, ready to go. After all this effort & time, finally getting *it*…with him exhibiting behaviors & saying things I’d never seen from him…at the point of clearly seeing what joy our relationship could evolve into..my world shattered. He ‘left me’ with a 3 sentence, nonsensical text msg, ignoring me since. What? ! I don’t get the refusal to be honest & communicate as adults?! *Especially* as that was the only adamant request asked of him, knowing that, regardless of his words-I’d respect them if they were honestly shared. But to ignore fundamental, human to human, basic kindness after such history? Leave me with a million questions, a need to close things out somehow, immense self-doubt, desire…hate & love-so many conflicting, devastating ideas & feelings to go over & over, in bed every night. Constantly wondering how I possibly broke this, yet hearing his last words to me..a very sincere ‘I love you’ , ringing in my ears.
I know right now can be difficult but it’s important you pull back and give him space to see if he will show up for you. Sometimes in relationships, you can be taken for granted and if he is not moving towards you to find comfort when he isn’t making you a priority. I would not reach out to him and keep yourself busy. Do something that makes you happy and do something you have been wanting to do for a while. Watch this video as I believe this will help you as well. All the best and hope this helps! https://youtu.be/IHxpL_E4Ihg

Many articles also suggest playing mind games and using pride/ego to win the person back, but honestly, these are all extremely unhealthy habits and qualities that should be avoided when going into a relationship. It's true that since he broke up with you, and it may seem weak to be the one to reach out, but by waiting, you could honestly end up doing so indefinitely. Think about what you want at the end of the day, and I always believe that we should fight for what we want. If you genuinely want him back, it would be best to put pride and ego aside, doesn't matter who broke up with who, and just sincerely fight for him (not in a desperate and overbearing way of course) following our guidelines to reach out.


Avoid forcing yourself to believe that he is nice guy and hasn’t done anything wrong, which is why you should continue being with him. This is like convincing yourself of something that probably isn’t right. The bottom line is that you need to be in a relationship where you feel happy and respected. You should feel good without him, but even better when you are with him.
Definitely focus on improving yourself first before trying to win her back again. However, since you've been together only for a month there may be a possibility that she would move on so you'll have to prepare for that. Use this as a learning curve on where you're lacking and work on improving yourself, and if you want to win her back after, you should treat it as if you were chasing her for the first time.
Yes, the argument I’m referring to was everything that was said when I got teary and upset… I couldnt stop talking and trying to find out the reason for my feelings so I kept asking him why he wanted to stop and no answer he gave made me feel better so I kept on saying I just didn’t understand and asking why didn’t he do this, or that. I also told him I felt rejected and he said that was ridiculous, which upset me more…. we ‘talked’, with me getting more and more upset and he said I was talking… Read more »
We almost know each other for 4 month and I was feeling he is opening up to me and he was not ready to fall in love and he was honest with me bout when he was talking to me sometime I was feeling he is into me .he was giving his time his is a doctor and when ever I text to him even 8f he is busy he was replaying me quickly and I day at earlier I told him if he want me to stop talking to him he said no stay with me and for 1 month and half he pull away …we working at same hospital and I want to vacation and when I go back to work he came to me and say Hi …i was so serpraice!!! And I act normal with him and from that day he came to play I work and see me acting like he is not here for me and sometime I can see him looking for me from his eyes and say Hi sometime …im really confuse why he came alot to the arya that I work and look at me hiding his eyes and watching my Snapchat.
If you feel confident at this point that you want things to be serious, go ahead and tell him, Trespicio says. "Explain what kind of relationship you want and why, defining what commitment means for you without giving an ultimatum." If he isn't open to a discussion, let him mull it over for a couple weeks. But if he still doesn't respond when you bring it up again, it may be time to rethink the relationship. "You have to decide which you want more: a guy who's committed or this guy, even if he won't ever be," Trespicio says.
I’m thinking of pulling away for that reason. The words of affirmation just aren’t there at all. And what’s more upsetting is he told me a story about how he expressed his feelings to his ex girlfriend almost instantly, really quickly into them meeting each other. They ended up breaking up because she was not as into him. So now I feel like I have to disappear just to see if he actually likes me.

On one hand you want him to commit because you have been dating for a while and you are ready for the next step. It “feels” like he is ready for the same by what he says and does. On the surface you are a “couple” but are worried that he is not “committed” to the relationship.  You want to make sure that you are both going in the same direction and that you are not wasting your time.  You want reassurance that you are the only one and that he is serious about being with you.


First, let him know that you want a relationship. Talk to him about what that means to you and that it includes a “commitment” to something more than a friendship. Ask him how he feels and if he has considered it. Let him know that a relationship is important to you and that you don’t want to waste time with someone who does not want the same thing.
It’s true, we are naturally attracted to people like ourselves. The more you have in common the better but even more important, you should show him your interest by mirroring him. This doesn’t necessarily mean you’ve got to wear the same clothes as he does. However you should copy his actions. If he takes a sip of his drink you should do the same. Use the same words he does later in the conversation, and if he holds his hands a certain way you should do the same.
That's right. Sex is an integral part of healthy and happy relationships, hence the stress on keeping lines of communication open in the bedroom. You know that thing you've always wanted to try, but keep to yourself? We say, let your freak flag fly. Keeping your sex life new and interesting will make you and your partner happier in and out of the bedroom.
The fact is, if your ex starts dating someone else soon after a breakup, then it’s definitely a rebound relationship. And rebound relationships never last. In fact, it just means that after you broke up, your ex had a huge hole in their life that they are trying to fill with someone new. In many cases, they rush into it too soon and things get too serious really fast. There is nothing to worry about as the faster it moves, the faster it will end.
My bf of five months is going thru a divorce. He broke up with me saying he could fall in love with me so easily but can't let himself and needs time to heal from his marriage. It is an increasingly messy divorce. He messaged the next day saying he has set up counselling and will sort everything out and then again to say he loved every minute with me and is sorry he's not himself right now. I told him to take the time he needs to heal and have been responding to his texts but am finding this all very had and confusing....
Act like nothing is wrong. Even if your guts are tumbling like clothes in a washing machine, try not to let her know. She's probably not going to want you back if you're acting depressed, mopey, or sulky. Make sure you're laughing and genuinely trying to have a good time. You might find that you've become a happier person along the way. If you are feeling depressed, surround yourself with friends or family. Don't wait alone in a corner and just hope for her to come back to you.

In other words… be his number 1 fan. Celebrate his achievements, believe in his dreams and take a genuine interest in what he as to say. This will also help him open up to you more often and want to tell you more about his days. By shutting down everything he says, he will more than likely keep everything to himself which will in turn leave to find out things about his life from other people.
Still, it's tough not to take it personally when he's getting off by looking at another woman. To help tamper that, Dr. Kort recommends taking the secrecy out of pornography and discussing it. "Ask him what about it turns him on, and [express without anger] what turns you off," he says. That way, a dialogue is created that allows for honesty, dignity, and closeness without him feeling like he's doing something shameful, while you can figure out what you're OK with accepting and what you're not.
First, your acquaintances will unfollow you and seeing the negativity, they won’t even want to go near you or introduce new people to you. Second, new friends will all know that you’re sad and don’t want to know you more or else they’ll get infected with your sadness. Third, for the friends who really care about you — you can just go the traditional way and meetup with them and cry your eyes out.

One of the most devastating mistakes you can make is trying to force it to work with a guy who is wrong with you. I’ve seen people spend years of their life trying to shove a square peg into a round hole. Everyone in their life tells them to just move on and let him go but they can’t. Why? Because they don’t have clarity or any objectivity because they are still sucked into the emotional whirlpool and have yet to break themselves free. <<<<
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