Right now is your time.  While your instincts are to obsess over your ex boyfriend and run through your mind over and over again as to what you did wrong, you have to stop thinking this way.  So what I want you to do is start writing down your vision of the future and what you want.  Don’t think so much about what happened in the past, but focus on what you are going to do to start healing.


Don’t go too fast. Giving him everything that he wants right away is the most effective way of making him feel like he has all the power in the relationship. Don’t. Make him earn your love. Make him earn your attention. The less you give him, the more that he’s going to end up wanting you. Learn to strike that balance between being withholding and being slow.


First, your acquaintances will unfollow you and seeing the negativity, they won’t even want to go near you or introduce new people to you. Second, new friends will all know that you’re sad and don’t want to know you more or else they’ll get infected with your sadness. Third, for the friends who really care about you — you can just go the traditional way and meetup with them and cry your eyes out.
What makes you irreplaceable in the eyes of your man? Your ability to reach deep into the depths of who he is and inspire him. To put it more bluntly, you must offer something that is much more rare and valuable than sex if you want him to treat you as something important in his life. I mean … duh, right?  And yet this obvious truth gets distorted and overlooked.
Hi there, I have been reading tons of advice you guys offer to permanently get your ex back and recently me and my ex broke up 1 year and 8 months into the relationship. We broke up because she said that I didn't love myself, which I realize this now because I had so many insecurities that caused the energy between us to go downhill with my jealousy, trust issues, and depression. I realize all of mistakes now but the 1st week after our breakup I was super needy and desperate, I would contact her and make up lies to just see what she was doing and just to talk to her. I have recently started the no contact with her hoping that maybe she will miss me when she is wondering what I am up to. She told me that I need to move on and just do things that I wouldn't be able to do in relationship such as flirt with other girls, go to certain type of parties, talk to my friends constantly and to just have fun period. She says she has faith with us but she has no idea when she will feel ready to go back into a relationship with me. She also said I have to move on and let go and come back when I have a chance, "To let the bird fly away and if it's meant to be then the bird will fly back." I am just worried because from the looks of it she has already moved on, went to three parties already, and I know she is talking to this guy. I accept that she is doing all of this because I know she just wants to have fun because I used to be manipulative and controlling. I know all of my mistakes now and during this no contact period I want to work on myself and love myself. I accept the fact that if my ex don't want to get back together that I shouldn't sweat about it because I will find someone else, but she has made such a huge impact in my life that I just simply choose to be with her. She simply made me happy but I didn't make her happy. What could I do to fix all of this and perhaps start a new relationship in the future. I wont see her for 8 months because I will be in the army then after that I will be attending the same college as her. I hope that by the time I come back she will be single and had the fun she wanted to have so I can talk to her about giving us another chance. Thank you for you time.
Remember that communication is key to building healthy relationships, so ensure you figure out what each other wants before taking things further. This isn’t to say that you should turn up in a white dress, as if you’re auditioning for Frozen: The Musical (you know it’s happening), on the first date. However, as you’re getting to know someone and during the course of your relationship, you need to ask questions pertaining to your future and whether you want the same things in life?
A goddess "lives confidence." She may not feel authentically confident but she is smart enough to witness her emotions as they are pop up, recognizing when her insecurities are causing her to take a man's behavior personally. She knows when to feel whatever painful stuff comes up inside her and then does exactly what a confident woman would do — not let his behavior define her self-worth!
Or you can say something like: "You may not like it, but most of what I do now, I do it for you. You've made a better person. I understand what it means to care for someone now that I've been with you. I want to share that with you again, this time better. Because I can't deny that I still have feelings for you. I'd be lying to myself and lying to the world."
I have been with this boy for almost two years now. I may be judged for putting this out as right now I am 13 going on 14 but I can tell you we have an accual relationship as all adults do. Some things are different of course but the fact that we have been almost two years strong should tell you something. I have been upset lately because I’ve been dealing and doing these things to my boyfriend and this has crossed my mind and I came here for help so I am going to try this out. I hope I can recive some positive comments back of support and advise. Please no judgement for my age. I can honestly tell you, my parents fight and have a less mature relationship at times then we do. I only seek support and advise. Thank you.
"Although it will take some work to rebuild trust, this is your opportunity to form an even deeper bond," Dr. Bockarova says. "But that can only be if you speak up to your partner about what you like and dislike, when you feel hurt and when you feel happy, and how you'd like to be treated." She also recommends therapy to sort out any recurring issues.
Your first instinct is probably to talk all night and fall in love with his charming voice all over again, right?  Wrong move.  Besides calling too soon or calling too much, the next mistake a woman makes is to talk too much rather than ending the conversation a little sooner than usual.  In fact, if you really want him to miss you end the conversation first and don’t let it drag on until you get back that intimacy you lost.  He doesn’t deserve that intimacy, not right now.
Ah so you had a sneaking suspicion but were proven wrong. This is bad for you for a couple of reasons. First off, your boyfriend surely will feel worried about incurring your wrath whenever they want to do something. Secondly, it makes your ex feel like you never trusted them. Luckily, you can work on this and prove to him that you are no longer the person who suspects him every time he goes out (without you.)
Katie Davies Katie Davies is a freelance writer and blogger from England. In between cups of coffee, she has written for a number of businesses and publications on her three favorite subjects of fashion, travel and dating. She loves to use her personal knowledge and previous experiences to help others through her writing and blogs weekly at www.katiekat.co.uk.
Think beyond dinner and after-drinks for your next date. "The best type of date allows you to stop texting, put the phone down, and really foster a deep connection," Kelman says. Restaurants can be nice, but try something a little outside your comfort zone from time to time. Check out a craft beer festival, see a local band at some hole-in-the-wall, or challenge him to a mountain bike race. A new adventure can fortify your relationship since it gives you shared memories to reminiscence about later, and that stronger bond will increase the likelihood he'll want to keep seeing you, exclusively.
Thank you, Ray. I needed a male’s perspective, I’m hurt & all my girl friends are angry, so I can relate to almost all of these posts. I have been with a man that “needs his space” & needs a woman to be understanding about it. It’s hard for me because although we have been in a relationship for just a week over a year, I’ve been in love with him for 20. We had a 2 year off & on thing back then & I was very young & I did not understand him back then. Although I understand him now, it still hurts, & the fear is always there, nagging at me, bringing up thoughts like, is he wanting to see someone else? Am I the one pushing him away with my feelings? Why does he not love me the way I love him? Always wondering if there is someone else, but never really believing it. He told me from day one (a year ago) how he was, & I guess I decided back then I loved him enough I could handle his occasional distance & that I had enough love to push through it.
Important Note: While I do believe – and have seen proof – that the advice and programs I provide can help you improve your love life , please understand that not everyone will experience the exact same results. To get the best results, you must use the advice I give you. Every person is an individual and every situation is unique so no single piece of advice will work for everyone at every time. But I can tell you that if you read the advice and continually apply it in your life, your chances of success increase dramatically. And I’m here to help you every step of the way. Let’s get started!

Really interesting theory and scientific backup. I actually agree that human behaviors and emotions are largely influenced by hormones and chemicals. I am a biolochemistry student, and I have been taught this kind of things in class. It's quite interesting in my opinion how men and women differ emotionally just because we don't have the same hormones in our bodies. Just something to think about 🙂
Hi Andilla, Definitely, I've seen this work to bring couples back together! That's why I wrote the blog. This is the technique my dad, John Gray, has been teaching with success for over 30 years helping couples reunite. It's not going to work for every relationship - but this is the step I recommend people take if you want your ex back. No one wants to get back into a relationship that doesn't work…people want change, they want assurance of change so that they can trust you again and build something better. When it comes to friends with your ex? That depends on the relationship. :-)...
For most of us this is simply impossible and so we try to impose our way of life, expectations and sets of values on our partner when things aren’t going our way. Life throws curve-balls and you don’t always have the time, perspective, serenity and confidence to figure out what you need to do to stay in perfect harmony with your partner; and to maintain a healthy and balanced relationship.
If you do happen to hear through the grapevine that your ex is seeing someone new, try not to jump to conclusions or let jealousy set in. By no means should you do anything to try to thwart a new relationship. Let your ex have some time to find out if you are really the one; you don't want to force a person to be with you who really wants to be with someone else.
I think that continuing your no contact for now would be a better idea before sending out the text. It may be too soon to send this without him thinking you have motives because the breakup was still relatively recent. And if the issue for the breakup was because of his clubbing interests, perhaps it might a good idea to let him go through this phase first instead of suppressing negative emotions while in the relationship, since it's usually just a phase that people go through.

When a girl feels disconnected from her boyfriend due to his lack of emotional availability/overdone ‘badboyness’, she’ll think he isn’t interested in her enough for him to be a reliable partner. She’ll feel like she can’t really ‘get close’ to him, which is something she needs in a relationship because closeness shows her that he won’t just up and leave at some point. Girls do dump guys for this.


One of the things my boyfriend and I love to do is cook together. We will spend the afternoon shopping at the market, picking the best fish and the perfect wine. We'll take hours in the kitchen to prepare the perfect meal just for us. And then we'll enjoy every bite, taking our time, talking, laughing, planning vacations, etc. These evenings are truly my favorite!

Men who pull away are often in situations in which they are playing the field and playing games with women’s emotions. This leads to instability right off the bat. This is where I like to take a moment to tell my coachees that even though they may be single and dating, not every man that they meet is going to have the same intentions. That’s why it’s important for you to love yourself fully, make sure you’re aligned with your goals and stay committed to your values.
Work to move past your approach anxiety as early in your life as possible. Fortunately, this is a skill that can be easily learned and a good coach will work with you in public to tackle this challenge and build your confidence.  You may wish to challenge yourself to start talking to 2 new people per day and increase your goal by at least 20% each week. Soon you will naturally be engaging with others and see new dating and relationship opportunities landing in your lap.  I would also practice what to say to a woman who is being rude.  Stay classy and be articulate when confronting her behavior.
He knows I hate when he ignores me and sometimes I feel he does it purposely. It will only be a few hours so I know I’m also being irrational but during those times I completely get beside myself thinking he’s with the woman he slept with. Last night I went to his house and he basically kicked me out at 2am bc he was doing paperwork (taxes). He called me crackw%^*# and a liar, I’m not even sure why he would call me such filth and told me I’m too independent and I need to learn to be more submissive. Instead of arguing I should be making him dinner and cleaning his house. Other times he adores and worships the ground I walk on. This all started when I wouldn’t move in to his house bc I felt if he truly wanted to live together we could move into another house together. Plus he absolutely hates my dog, my apartment and basically everything I do. I ask him why he’s even with me if I have according to him so many “hang ups”. Advice please.
I don't know what to do. I was 2 years together with my boyfriend, he broke up with me 10 months ago already because he was not sure anymore. We were best friends before so after the breakup we tried to be friends again. It didn't work because he had someone new, he had to delete me on instagram for his girlfriend. I decided to give them the chance but his friend and his sister told me she was not good for him. After almost 2 months she cheated on him (with her ex), that's 4 months ago. He texted me and gave me hope to get back together. But he choose to give her another chance instead. He told me she wasn't the girl of his dream and he don't want to marry her in the future. I told him to let me go if he chooses her. So we let each other go. But we have friends in common. On a barbeque he was searching my attention the whole time, during the exams he texted me memories from when we were together. I never responded because I needed space and he was still together with his girlfriend. After he texted me 3 times in a row for the same thing I texted back, asking what he really wanted. He couldn't really answer. I saw him at a event with our friends and then he was normal, not pushy or anything. He left for vacation and I didn't hear anything from him, didn't text him either. Early August we went on a weekend with our common friends. The first night together we were talking about anything and were drinking. After a while we were drunk and I tried to seduce him, he said he was still together with his girlfriend so I wanted to go to sleep. He took me by the hand, pulled me back and kissed me. He told me his girlfriend is not the love of his life, that I will always be the love of his life. We had sex. The day after we talked about it. He told me that it never happened and he will not say it to his girlfriend because they just had a break when he was on vacation. I asked him if she was the love of his life and he told me no, but I'm happy now with her. I don't know what to do now... I didn't contacted him since. After a week he followed me on instagram, liked my last photo and unfollowed me. I didn't hear anything from him after...
A true apology should be structured as follows: regret, responsibility, and remedy. The first step indicates that you are sorry for what you've done. The second step puts the responsibility on you without making excuses or blaming someone else. The final step offers to make it right or change your behavior in the future.[15] For example: "I just wanted to apologize for when I blew you off all those times that you wanted to spend with me. You must've really felt neglected. I'm going to try really hard from now on, to make it a point to do more things with you so you won't feel like that again. I'm glad you gave me your point of view to realize that."
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If you distrust him simply because your ex-boyfriend cheated on you, then you will be disregarding the good qualities of your present boyfriend. Do not be worried that some mistake on your part is going to make him look for other girls. What happened with your ex wasn’t completely your fault. Your present partner is an absolutely different person and thus, you should never compare him to your past.
Relationships are hard. They take a lot of dedication, focus, and work. Finding the right person to settle down with can often feel like a very frustrating game of chance. And even when you do find the right one, you’ll still have your work cut out for you as you make an effort to maintain your relationship. These 62 tips are really very helpful for anyone.

Many articles on how to get a man to commit tell you to make him laugh, and do fun stuff with him. If you think your man is funny, laugh. If he has achievements, great or small, congratulate him. The phrase that says encouragement sweetens labor can be edequately applied to relationships. Show him that you appreciate his sense of humor, and he will not only feel as the center of attention, but the center of your world; ensure that he always know that you appreciate him. That is one of the ways how to make a man commit and create an unbreakable bond with you. You will become his number one girl, and you showing appreciation and genuine interest in him is what makes him want to commit.
The problem with making yourself too "available" when he's playing hot and pretending not to notice when he's playing cold is, you've made it clear you're going to be sticking around no matter what. Unfortunately, this means he feels confident continuing this behavior because he knows there won't be any consequences. You will be there when he wants, and he can ignore you when he doesn't.

He said that he wanted time to think about everything I said and that he's not ready to lose me yet, even though I had said I was done trying to win him back (which I'm not). There is no one else in the world I want to be with, which is why I am agreeing to give him space because I know we both need it. He said he was going to do his best to not let me down, but I am feeling incredibly desperate and full of false hope.
Women don’t want the problem necessarily resolved or an answer right away.  They need time to talk about it, process it, and think.  This gets men very confused and frustrated listening to a women vent.  They think we are whining when we vent and if they tell us how to solve the problem, then they expect us to act upon us right away. Men need to understand that sometimes women just need to vent, be acknowledged for their frustration, and then we’re over it.  Women need someone who will listen and say “Oh really?”, “uh huh,” “Yes, I can understand why you’re upset”.
The penis gets all the press, but men have many erogenous zones, just like women, says psychologist Melodie Schaefer, PsyD. They just don't tell you to move your hands elsewhere because they're afraid that if they do, women will shut down and not touch them at all, she explains. "But there are many places a woman should touch, like the chest, inner thighs, and face," Schaefer adds. Another key move: Gently gripping a man's testicles, as it can be a real turn-on that blends control with release. You can also stimulate the perineum, the area between the scrotum and anus, which heightens pleasure during oral sex.
You need a bit of mystery to get him to miss you, this is something not to forget. If you’re an avid social media user, don’t update your status too frequently, limit the number of pictures you share, and pause on the Facebook quizzes for the time being. Or if you want to take a Facebook quiz go ahead but just don't share the results, as that can be very annoying for anyone on your newsfeed. Additionally, don’t interact with your special guy on social media. If he posts a status or picture, don’t comment or even like the post. Did he share a story on Snapchat? Resist viewing it. Maintain the image that you’re too busy to obsess about his social media activity. It could be hard to do because he looks so cute in his latest Insta photo but you’ll have to be strong. Resist him now and he’ll be yours later!

“Can you tell me why men pull away?” This is one of the most common questions I hear in my coaching sessions. So why do they pull away? In this article, I am going to walk you through different scenarios that can shed light on why this may be happening to you and give you a different perspective to reflect on and make this stop once and for all. This is a common trend in today’s society, and if you have landed on this article, I know that you have probably been directly affected by it or are afraid of experiencing this with someone you’re interested in.
Then, for every ten black women, there are only nine black men in society. Many die young. (Which means that many more have seen their friends die young). Many — but not most — are in prison. Many more are tagged with often scurrilous criminal records they don’t deserve — “resisting arrest” or “suspicious behavior” or “fleeing police in a high-crime area” — which prevents them from being considered for jobs, voting, or feeling like equals to their fellow male citizens.

These would be those instant deal breakers of yours—he’s a smoker, a non-monogamist, a cat-lover, etc.—that instantly tell you to move on so you’re not wasting your time. “What are those three things that are not negotiable when you’re looking for a relationship?” asked relationship expert Dr. Melanie Mills. “Try not to include physical or financial attributes. Focus on character traits, personality type, and value systems.”
Hi, my ex broke up with me a while ago. We went full no contact for about 8 weeks and then he finally texted me to catch up. We talked for about a month, hooked up a couple times, and he was treating/talking to me as if we were a couple. I want to get back together. So I’ve told him I still have feelings for him and eventually want to get back together. I know he still has feelings for me but he says he doesn’t know what he wants (We’re also doing long distance so this is a big reason of why he doesn’t know). I told him a week ago I can’t be just friends anymore so I went into no contact again. Was this the right move? I want him to realize he does want to get back together and be more that friends. Should I have just stayed friends and waited? Or was it smart to go no contact again!!
Hi there. My boyfriend of two and a half years just broke up with me a week ago. He currently just left for college and since I'm one year younger I'm still home. We had been planning to stay together throughout college and there have been many talks about our goals for the future. We never fought, but always communicated. We were a real pure relationship and everyone around us could see we were meant to be. All the sudden he gets drunk at a party one night and breaks up with me over a phone call. I know your probably thinking it's because we wants his freedom in college and doesnt want to be tied down, but he isn't that kind of guy. He specifically told me that he has been depressed this pass week and doesn't think that his life will be happier or better without me, but he "has to do this." My bestfriend also told me he told her he won't fall in love again until he's 25. The reason why he claims to be doing this is because long distance is too hard for him if we dont have a future together. But, he has always seen a future and admitted that he is pushing me away right now. My bestfriend (who is also his best friend) thinks that he thinks he is saving me from eventual heartbreak in the future. I don't know how to get him to realize he's not thinking clearly, especially because he only thought about breaking up with me one day before he actually did it and said "he couldn't do it unless he was drunk." He also told me he loved me 45 minutes before he broke up with me and said how he couldn't wait for me to visit and how all his friends were going to love me. So honestly I think he is just getting scared about the future because he tends to do that. He has texted me to make sure I was okay and still wants to be in my life. How do I make him realize I'm the one again because up until the day he broke up with me he believed it? I dont know what to do.
Though it can be difficult to ask a man what he is looking for, it also challenges you to get one step closer to your goal. The more comfortable you are with this the easier it will become. I know that some people may not always take my advice to challenge themselves and ask the man what he is looking for, so I want to give you some other clues on what to pay attention to if you don’t want to have this conversation with him. Side note, I am in no way I offering you a pass to wiggle out of the conversation! Remember, challenge yourself.
He broke up with me last Monday after 1 year and 3 months, for me it was the happiest time of my life and we never fought and had a happy and loving relationship. Reading this has really helped me as I’m going into my second week of NC tomorrow. I genuinely think we both needed a break but I’m not going to sit here and believe that we’re gonna get back together I’m just going to do my 4 Week Detox, then go from there. Wish me luck . X
So me and my ex have been going out for ten months and about 5 days ago she said she was unhappy about how ive been treating her the last few weeks (no effort etc), i have very important exams coming up that she knew about which i need to revise for and have accidently distnaced myself from her because of them, i asked her why she didnt say anyrhing sooner and she said 'i wanted to see if anything changed' in the following 2 days she broke up with me and shes just changed her profile picture to something not with us in, she lives very far away 250 miles but i go down as often as i can to see her but its hard at the moment due to these exams and my stress, it seems all rushed and like shes serious but i dont think shes had time to rationalise it properly can you help?!
Imagine if you were dating a guy who wasn’t quite right for you, but was good enough that you could see yourself dating him and maybe committing to him down the line. There’s a lot of yellow flags there, and you want to take your time with him to see if this could actually go anywhere. (Since most men are cautious about commitment or marriage, this is a pretty good analogy.)

hi kevin..my ex broke up with me after 5 years that we've been together. it has been 3 months since she left, i have been chasing her since then but now i want to do NO CONTACT. do i still have a chance after every i did to chase her? i became needy, desperate and insecure before we broke up because i was working abroad, when i arrived home she broke up with me and i was devastated because i haven't seen her for 7 months. i tried to chase her but she ignored me all the time. i left my country again to work, I tried to send her messages when I left. she's responding but she's acting cold and trying to avoid me. now i decided to do the no contact, do i still have a chance to win her back??

Schedule a girls night out with your friends. Leave your man home by himself. Give him a hug and kiss, and then say “see you later.” Make him miss you — and show him that you’re not in a codependent relationship with him — that you have a social life, too. If he wants space, then give him space, while have a fun time with your friends outside of your relationship. When a man pulls away after being in a LTR for a while, sometimes it means he feels trapped or suffocated or obligated to you, or that he’s losing his freedom or sense of self because you’re now “all coupling all the time.” Immersing himself in work is a way for him to pull away from this codependence and gain a sense of self and independence. If you’re really worried, do an evaluation of your relationship — are you getting too clingy, needy, or do you want to do things with him 24/7 … are you having a codependent relationship? Is that the reason why your guy is pulling away? Sometimes, the issue may not just be his, but also yours.

I saw her recently after about 2 weeks of very little if any contact, and things were amicable. Hugs and small conversation. I was tempted to text "let me know you got home safely" or something similar, but didn't. I think at this stage, it's still a waiting game; she's typically not the type to reach out, and I very much am, so it's a difficult place. I keep thinking I may have opportunities to put myself in her mind, or that I might have missed some — knowing full well that's addressed in the above article, but ... you know. 


This is the power of jealousy. Now, I am NOT recommending that you go out and date someone new. I am recommending that you drop certain hints in your communication with your ex boyfriend that you are out meeting new people. The key to this is that YOU CAN’T BE OBVIOUS. Do you think you will get very far if you rub the fact that you are out and about with other guys? The answer is no. There is a subtle art to incorporating jealousy texts into your conversations and I am going to teach you that art.

You put your self-worth, your happiness, your dreams and your entire life on the back burner just so you could be with your ex. Sometimes, people do it just to hold on to the possibility of being with their ex in the future. It’s a direct consequence of begging and pleading. It makes your ex think “Well, if you are that desperate to be with me, then you must accept everything that I want.”

A thing you should consider first in a situation like this, is,- ask yourself this……what EXACTLY was it, in the 1st place,-that my beloved had fallen for me? what made him feel the impulsing feeling of that magnetic ATTRACTION to renovate his lumbering gaze on me, much less, delve into oblivion with the action he hath partook? Have I exuded ANY femininity while I had been in his presence? men thrive from the uniqueness of CARE; like treatment from that of a wounded soldier, and yeah, they do feel like they go into battle EVERY single day,weither they really do or not.Doesn’t matter. AND honestly? thats what they look for in a partner… i mean, what if you were in THEIR situation?- and the guy you just happen to like, stepped on a landmine right after you had JUST finish fighting in a war, and instead of getting hugs and kisses, in other words, COMFORT, and the ADDITION of VALUE, you get Angry yelling, unapreciated comnents, and Lots of VEXING thoughts. Tell me, dear, sweet, would that make you happy to come home to? no right? instead of saying ‘ its ABOUT ABOUT TIME YOU ANSWERED ME YOU @$$, IVE BEEN WAITIN, AND I THINK YOU SHOULD BE MORE ACTIVE IN YOUR REPSONSE….ETC(Basically negative feedback)’ (btw, you messed up BIG TIME when you told him Not to show you when hes depresed-sad, you dont need to know exactly WHY, but in terms of this, he was LOOKING in you some comfort, some support,-tenderness, a place to lay his burdens on, and when he DIDNT find that in you, he left) which is WHY u need to FIX it, the damage done, and built his TRUST in you again, that he can count on you when it counts. the use of TONE in which we insinuate our thoughts in, (also, be careful in how you WORD THOUGHTS ACROSS, it tends to be deadly as it has a massive impact on the outcome) unravels the femininity, a proccess in which the fundamental VALUE we bridge across, changes the way in which a man then goes to Perceives us, FEELS us, HEARS us. cause men, much like anyone else, can filter stuff out to our own convenience. But, when one expresses through our own raw feelings directly, (that’s a completely differin concept altogether) face to face, we strikingly, with great sembleance, exude the love in which men so desire, CRAVE even, to have taken CARE of, and that, my dear, is just the beginning. listen, sweetheart, you need closure, or at least meet face to face just once with this man (various times honestly) and be DISCREET in your pursuing, lest you show up LOW VALUE and give him the reins. Now, DONT make the mistake of becoming friends when you get reacquainted, thats ONE of the worst MISTAKES you can MAKE. that’d just built a pattern that’d KILL any, and All attraction he has left. ATTRACRION is built by the phase of an unknown instability. A tease of sorts. Built that up. you have to your ADVANTAGE the memories you two sweethearts have built together, a connection, a vibration of melodies of sorts-thats something no other girl has, USE it. this works EVEN IF he has started dating other women. I mean, you have the memories, the spark, the electricity. they dont, at least, NOT YET. Insunuating is the key, make him feel happy and luvely is the goal, let him roam around the idea of what a mistake he had made in cutting you short. just DONT act Hasty. thats bad. VERY bad. attraction can be built, just remember that, so, why are you hurrying? A key term you should realize when goading him to chase you and rekindle that spark in him, is, to +VALUE to his life. Not subtract it.


I really love your blogs, they make a lot of sense, and I need your help with something. I’m 39 years old and I’m engaged to a woman I adore. Here’s my problem, she nags me all the time. I want to be there for her but it feels like she’s always demanding so much time and energy. I know you’re supposed to “compromise” in a relationship but it seems like I’m making all the sacrifices and I’m starting to feel like this relations...
Be honest about how you feel, within reason. Don't tell her what she might have done wrong in the relationship. Instead, focus on you. Let her know that you've thought a lot about where things went wrong, and show her all the ways in which you've changed. Tell her how you've become more patient, more forgiving, more aware of your own shortcomings, and be sure to back it up with action. If you say you've become more forgiving, be able to show her that you're not as quick to point out other peoples' faults.
Then, switch things up by missing a phone call or two back-to-back. Your guy will be wondering where you are and what happened to your daily contact. He will start to realize that getting those daily text messages and phone calls are a part of his day that he doesn’t want to live without, and he’ll be dying to be in a committed relationship with you!
If you and your ex were in any type of serious relationship, then they will not be able to move on so quickly. In fact, no contact is only going to make them miss you more and remember the good things about you. You have to take a leap of faith over here. The alternative to no contact is being a creep and texting and stalking your ex all the time, which will probably lead to a restraining order against you. You really don’t have much of an option.
It is necessary that you make your presence felt and should not become dormant. You should not at all indulge in verbal or physical abuse. You need to make yourself a little strong and be the voice of reason when the situation is chaotic. Be calm and listen to all that he has  to say and offer all that will help the situation, even if it is simply sympathy that you can offer.

One of the best pieces of relationship advice that I can contribute is “Don’t Settle” for anyone who is not worthy of you. Along with that, it’s imperative that you first of all believe that having your ideal mate is possible. Second of all, believe that you deserve to have your ideal mate. Usually, men find no trouble attracting material things that they want: a house, car, t.v., clothes, tickets to their favorite sporting event, etc.

If you tell your partner that you once loved another man and left him, this won’t make your partner feel secure… it will do the opposite. He may think that one day you will leave him too which will stop him or massively delay his commitment to you until this thought has been put to rest. Let him know that he is the only man in your life and in your dreams.

@ Sam after reading your post I really don’t understand your question because you did say you refuse to be with someone who showed you he doesn’t care about your health if only we women really Focus on men ACTIONS not his words ACTIONS tells us the Truth… I think you really know he doesn’t really care about you and you should treat him the same with the I Don’t Care Attitude and move on.
If your guy hasn’t yet opened up about his dreams and ambitions then you can initiate it by asking what they are and listening while keeping an open mind. However, if you strongly disagree with some if the things he says then perhaps you need to consider yourself whether you are ready to commit to this man… always be yourself remember, you can’t pretend for the rest of your life to support something you are against.
I spent 6 years with my ex. We were young when we got together and we weren’t good at resolving conflict. But I truly believe we loved each other and that he is the right person for me. We both had a habit of ‘pulling away’. Push, pull, if it wasn’t him, it was me. By the end of it, it was dramatic. It was traumatic for me and him too because we didn’t know how to work it out. Since then we’ve both tried seeing other people. But somehow after 9 months we ended up back spending time together. Getting to know each other again. We started to get close… I never pressured him to be with me but I do love him. I’ve tried to be a lot more understanding of his space. Even his friends have said – ‘this is the best you guys have ever been’… But then shortly after he told me his friend had commented on our ‘changed friendship’ and how close we were getting, he attacked me saying I was getting too comfortable. I was so confused because he had been asking me to stay over and he said he was enjoying his time hanging out. That’s what we established it was. We’ve never put a label on anything and have been free to live our separate lives because of what we have been through there was no use rushing anything even a friendship. I was happy with that and I thought he was too.
Being together means facing situations together, and this could include a tragedy. Death, financial difficulties, job issues, problems with family are the things a couple face. When the guy just wants to be with you in a difficult time, he is ready to commit. Shah says, “In a relationship, there is a need for emotional security and bonding. This can be shown by either partner by being there — just standing with them or holding hands. This stage conveys a deeper level of relating to each other and also the security someone is there with them. It shows that the relationship has reached an emotional maturity by handling the strong emotions of each other in a balanced healthy way. This cements the relationship.”
Me and my BF have been dating a for a year in a long distance relationship( about 3 hours driving distance) . He does not like when guys hit on me via social and they leave comments under photos. I have told them to stop posting heart eyes and and even deleted them as friends. My ex broke up with me after one person has left 3 different comments over the last few months. I have no control over what others do and I don't know what else to do to get him to see that. I have made the mistake of contacting him day after day asking that we try to amend things, but he keeps repeating he is done and wishes me well. But finally today I came across this site and decided to give him the space hes asked for so that he may come back to me and so he has time to think things through without me being "Needy or desperate". It has only been 5 days and he is still replying to some text but refuses to speak to me over the phone. I am going crazy, especially since we were coming up on our "Official" 1 year anniversary in 2 weeks. I will do my best for the 30 day no contact. I want to be with him, get married, start a family and live a great life together. Hopefully this advice works. Wish me luck.
Marina is a founder and CEO of NY Socials; New York’s Premier Elite Members-Only Dating Club. She is regarded as a top Matchmaker and Dating Coach in New York.  Her success comes from her belief that dating should be effortless and fun. Therefore, she equips every client with the ability to easily attract a woman of their dreams before introducing them.

Justin Stenstrom is a nationally acclaimed life coach, author, entrepreneur, and speaker. He is the founder of EliteManMagazine.com, the author of the book Giving Shy Guys Game, and the host of the Elite Man Podcast on iTunes. His mission is to provide men with the best tools to become complete gentleman. Justin is an ordinary guy with an extraordinary hunger for the advancement of today’s gentleman. Once shy, insecure, depressed, and unhappy, Justin’s overcome many of life’s greatest obstacles and loves nothing more than helping other guys do the same! For a complete bio on Justin click here.

Well, one thing is for certain, you have the right idea. It’s just maybe your execution is wrong. It’s always true: absence does make the heart grow fonder. You can have a person become closer and more attached to you if you take some time apart for a bit; as ironic as that may seem. When you’re truly in love with someone, you’re going to miss that person whenever they’re not around. And the more that you miss that person, the more that you’re going to look forward to seeing them again – and by extension, the more that you’re going to appreciate whatever time that you can get to spend with one another.
So, my question is this. I've discovered this information only recently, and my ex left me late last year. The winter and early spring was rough, and I broke a lot of rules. I finally tried no contact as long as possible, and didn't contact her from April till June. I've done a lot of self improvement, but when I broke and finally reached out to her, I think I might have screwed up the process somehow. I haven't even brought up our past at all, and have been trying just small talk here and there, but she seems to be withdrawing from me again. Should I try the no contact period again? Or is there some other way I can right the course of the process to give myself the best chance of doing things the right way?

However, my ex boyfriend is not currently at the table with me on this one since we are broken up. (He is not ignoring me or saying we will never be together again, but is making it very clear that our relationship is over.) I have been very clingy in the past and 'convinced him' to stay with me when there were problems. I think he is worried I will keep doing that so he keeps telling me that it is definitely over.
Reason #3. You may still be in shock and denial about your past relationship but once you clear your head, you can probably list a good number of really bad things that happened in your relationship, ranging from arguments to the silent treatment or worse. When we are broken up with, we tend to focus on the breezy early good memories from when we were head-over-heals in love. But that is unlikely to be the state of your relationship towards the end of it. Do you really want your relationship back as it was toward the end of it? Probably not. You want the beginning. But the thing is, the beginning cannot reoccur. It only occurs when your hormones and neurotransmitters are completely out of wrack, and you are crazy madly in love, because everything is new. Things cannot be new now, not now. Maybe in six months or two years, but not now.
Getting a man to miss you can be tiring, so make sure you have the patience for it. Also, remember, men love to chase you, so give him something to work for. And if that's not enough to get a guy to miss you, we recommend you read James Bauer's Respect Principle, his best-selling relationship guide basically hypnotizes men to fall and stay in love with you with 1, dead-simple tip.
Hello well .. This guy has Been pursuing me for almost 3yrs. We were intimate, spent all of our time together. He does for me, we go out in public. We talked about marriage and kids together everthing.. He knew that i wasnt emotionally ready at the time yet he assured me it was safe to open up and be kind…Then when i finally do and say lets do this he tells me no and starts to pull away… Now he says he not ready and not intrested anymore…what happened?
Now, the following strategies for getting him to bring up the subject all entail risk: Having The Talk, no matter who initiates it, might either scare him off or cause him to give you an answer you don't want to hear ("I don't want a commitment, but I'd love to continue having sex with you. Okay?"). But come on. You don't want to spend the rest of your life pining for some guy who thinks you're great to share a burger and a bed with but little else, right? The risk is generally worth taking.
I have a question that I'm struggling to find the answer to. About 2 days into no contact my ex asked me to come by and pick up some of my stuff I left behind at her place. Around 5 days in she found someone had searched for porn websites in the browser search history on her PS3. She accused me and wanted an explanation, though I am certain it wasn't me. I don't watch porn, let alone on my gf's playstation. I didn't reply on both occasions, and haven't heard from her since. I'm coming up on 30 days soon, and I've drafted a couple elephant letters. So my question is: Do I address these false allegations in the letter? Or simply ignore them and address them only if they come up again in the future? I feel like both options have potential pros and cons, so I need a deciding factor. Thanks :)

My boyfriend broke up with me as he is a single child and a son of single parent.he stays with his mom and she lost her job recently. Nobody works right now at his home and he is studying 2nd year college. His grandma forced him and his mom to leave the house and left them on streets a day. He is frustrated and he States if he is not able to tc of his mom how could he tc of me. He says he doesn't want me to suffer due to his financial instability. I assured I will wait but he doesn't want me to get hurt in the process of waiting and broke up with me. I maintained the no contact period and while that my friend without my permission confronted him and abused him for leaving me.things went worse and he is frustrated and tells people that he doesn't want me and asks people to leave him alone. What should I do?


Answer: If he’s feeling low about himself, then the last thing you want to do is make him feel even worse by being upset all the time. The only thing you can do is to hang on, try to boost his confidence, and encourage him to follow this dreams. Being supportive will help him to feel accomplished and will let him know that you are happy with him and have all that you could need. [Read: 12 common male insecurities that women don’t realize]

Buddy, upon hearing that you don’t want to marry quite yet, is devastated but he says he’ll stay. But it's clear he’s really unhappy about it. When you walk past the bridal store, he starts getting choked up. When you walk past couples with a new baby, he shoots you a look of longing and hurt. He makes a jabbing comment about how all his friends in his fraternity got married, and finally, you just snap.
I have been in love with the same guy for about three years,in the beginning he told me he did not want anything serious …so I did distance my self for a little while, however now we spend all are time together…going to the gym, going to his friends place cooking together …he keeps contact with me through out the day…it seems very much like a relationship with out a title…
This may be the best advice. Be happy. Don’t put on a façade. Be happy because you deserve happiness. Have you always wanted to travel to Paris? Book that flight! Have you desired a new career? Go back to school. Want to learn a new talent? Sign up for that painting class. Whatever it is that will make you a happier, healthier you, do it! If your ex sees you living out your dreams, he may miss you and come back. If he doesn’t, one day you will realize you don’t care. Guys really do like happy girls the most because they want to feel good when they're around you. If you're constantly full of drama when he’s around he’s going to start associating feeling bad with being around you and this is going to end things rather quickly. When you’re happy around him he’ll also be more inclined to reach out to you the next time he’s having a bad day.
Perhaps it would be good for you to also do the same, and show him that you're doing just as well. If he's lost the spark with you over the course of the relationship and you want him back, you're going to have to find a way to re-create that spark again (physical attraction, emotional attraction, etc) and your best chance would be when you meet him again to pick your stuff up.
Hlo ,on 27th June he broken up with me,we spnd lot of time together,he is my first love and everything for me,ours relationship was to good evn in school all teachers know about tht we are in relationship, all students said made for each other ,I think about him always every minute ,I was wanting a2nd chance to solve the problem but he decided to breakup evn he doesn’t give any reason why he want to break up with me,i had sent him lot of msgs to convenience him,bt I also force him to continue the relationship otherwise I do sucide and all ,I know there is my mistake and I’m feeling guilty about this ,I was do this only because I don’t want let him go bt after doing this he starts hating.now he don’t evn want to talk me ,it’s hard it’s realize that I will never be with this boy again ,he is the boy who does not want to make me cry bt now he hates me because of my reason bt later I apologise him and try to convince him and pleased him to talk evn as a frnd but he doesn’t so please please please give me some advice how I get him back because I don’t want to leave him in any condition
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