When you first fall for a guy, it’s all about lust. A massive release of endorphins and dopamine, a chemical reaction, that makes you want each other more. By snuggling with your man, you can create that same intrinsic need that makes him want you and love you more. You will be programmed into his brain and that’s going to make him miss you and love you more. So snuggle up and make it happen!
Regardless of who makes more, it’s important to value each other’s contributions to the relationship. This includes agreeing on how bills will be shared, how saving responsibilities will be allocated, and so on. In instances where there’s a significant difference in earnings between your income and that of your partner, it’s essential to ensure that they identify a purpose to their support e.g., he or she might accept responsibility for funding college savings, or family vacations.
If I were you ... I would find someone more like YOU. Someone who takes their time out to travel a distance to see their loved one. Someone who is faithful and won’t leave their boo or their friends to hook up with someone else. And someone who cares enough to write a blog on here about it. I hope for ur sake, u don’t contact this person ever again and be very brief if they contact you. Because everything u just stated seemed like a full circle and it will continue to happen because all this guy will ever think about u is ... “well I messed up before and he took me back. So I guess a few more won’t hurt.” But it has. He has lost respect for u. So either ignore him until he really realizes that he has lost you .... or just try to find someone a little more serious and warm hearted as yourself. Good luck to u. And I wish u the best.
I’m going through this exact thing. It’s heartbreaking. I’ve been seeing a guy for a few months now. He told me a while ago that he had fallen for me. I told him I felt the same. The last few weeks have been really hard. With either really short texts or no reply at all. He’s been busy with work. I know this is true. I get that he can’t answer every text straight away. I also understand he has a life of his own. We’ve barely said about 5 sentences to each other over the last few days. It’s taken a lot for me to start this relationship. After being single for about 11 years. I don’t want to end up in the exact same place as I was a few months ago.

Now, the following strategies for getting him to bring up the subject all entail risk: Having The Talk, no matter who initiates it, might either scare him off or cause him to give you an answer you don't want to hear ("I don't want a commitment, but I'd love to continue having sex with you. Okay?"). But come on. You don't want to spend the rest of your life pining for some guy who thinks you're great to share a burger and a bed with but little else, right? The risk is generally worth taking.
“She noticed that I have been taking steps to improve myself. She said that she wants to get back together but is not sure if we will repeat the same mistakes. She felt that she was also responsible for the bad arguments and she wants to improve herself as well. We are planning to meet up and discuss it soon. Maybe we will go for couples counseling.” – Terry
As an independent woman, it’s time to re-frame and re-write your own happiness. The best place to begin is by considering your values and what matters most to you in a relationship. For example, if family is a priority for you, then the best decisions will be those that support your family nucleus or extended family. What’s fundamentally important to you will translate into who you pick as a partner, whose career takes priority if you’re half of a couple, household responsibilities if you share a home, parenting roles for those with children, and much more.
It's believed that men are so consumed by libido that they have no self-consciousness surrounding sex. But that couldn't be further from the truth. "[There are] plenty of men who feel very self-conscious about their weight, or parts of their body, and really are affected by this in the bedroom," says Laurie Mintz, Ph.D., author of A Tired Woman’s Guide to Passionate Sex and Becoming Cliterate: Why Orgasm Equality Matters. Many are impacted by performance anxiety too, asking themselves questions like, "Will I be able to get an erection?," "Have I gained too much weight?" and, "Will I be able to please her?"
MeetMindful is the first online dating site to serve the mindful lifestyle. As part of that service, we’re bringing you a library of content from some of the most knowledgeable contributors in the areas of love and mindful living. If you have a story to tell or a lesson to share and you’d like to contribute to our site as a guest, please email us at write@meetmindful.com. If we’re a great match, we’d love to tell you more about joining our family of writers.
Hi Ceri. Have you picked up one of my ebooks as that is the best way to get your hands on a comprehensive blueprint on what you should do, when, why, and how and so much more? If not just go to my website Menu and click on products. You can learn more there. Meanwhile, its important you undergo some self healing and all my books, resources, and activities can teach you about that.
I feel like a guy is into me if he calls or texts something immediately after the first date. If we say goodbye and I don’t hear anything then I figure he had liked me but he didn’t like me that much! I almost always have good dates but one of us doesn’t feel a spark. So when we both agree to a second date, I feel more excited if the guy texts or calls me the next day. Nothing major just something to show me he’s thinking of me. I never ask a guy to be exclusive with me. I keep dating until he asks to be exclusive and I try to hold back from seeing him everyday until he starts showing me I matter. For me, I like a “good morning” text or a call on the drive to work. It feels warmer and connected, especially it we aren’t going to see each other that day or the next. Otherwise it constantly feels like we are starting over and the engine is cold 🙂 Ex: I just ended it with a guy I was really attracted to, he had a great job, told me I was beautiful a few times, was affectionate in public, made the effort to plan dates but then the day after the date ….nothing. Then a call the following day”Hi, just checking in”. I was so turned off I didn’t want to call back. I called and his phone dimeanor was so matter of fact. So we had a long conversation and at the end he asked if I wanted to see him again but he didn’t commit to a day! The next day -zip, nada, no call or text. Then he called again “Hi, just checking in”…What am I ? His boss? So I texted “Do you want to see me circle “yes” or ” no ” and please let me know a few days you are free before I commit to some weekend plans. He sends a cute graphic and circles “yes” but doesnt answer the question of days he is available then I don’t hear from him for another day. He calls late evening and leaves another lame message. So I figure that the reason he is “hot” and affectionate when we are together but then cold and dismissive when we are not together is that he “is not that into me” and probably juggling other women. So I text “that I dont feel a warm connection, so we should not continue” If I am wrong (which I doubt) he just needed to text or call me with the same enthusiasm and warmth he had in person. If he did, I would be excited to see him and continue.
During the courting process we’ve been conditioned to believe that men should be providers and women are caregivers and nurturers. This division of labour between the sexes has become a staple in nearly every walk of life, most notably, during the courting process. Despite society’s attempts to abolish traditional gender roles, many men still feel more inclined to “foot the bill;” as it is still considered a good gesture, and does nothing but increase our chances of being in your good book.
Hey i just have a question about no contact. My ex and I are in a group chat with all of our friends, on snapchat. If i leave that group chat, I lose access to last minute plans and activities that my friends are doing. Unfortunately, he is also in that group chat. I haven't directly answered any of his snaps, yet he still sees everything I send and I see everything he sends. I'm not willing to let go of access to my friends, since they are the only thing keeping my mind off of him. I have been initiating no contact for around 9 days now, so basically, will it affect the effectiveness of no contact if I still see pictures of his face and what he's doing everyday and vice versa? Should I leave just for the no contact period?
Ok ladies, I get really sick of these articles telling us we need to put up with these men that have ego problems and a lot of other problems that need to be worked out with therapy. Yes a man might withdraw a little bit if there is a problem, but a man who really loves you and is secure with himself is going to want to work things out with you, not ignore you. If a man withdraws, don’t always blame yourself like these articles tell you too. This man you’re dating probably has psychological issues, maybe so deep-seated that he’s unable to have a relationship at all. I mean a real man is going to tell you he has a problem, he’s not just going to ignore you. A man who does not explain himself and chooses to just ignore you when he knows it’s making you feel bad is a mean and sadistic person, plain and simple. This does not mean that you can stalk him though. That’s a different story, gotta be reasonable :)
Compatibility, however, is something that can be examined before all the vows and drama even get started. I would encourage people to really know what they’re getting into. Also, be wary of making promises of changing your behavior. When you promise a fiance that you’re going to “be” this or “be” that, you can probably keep it up for awhile, but eventually you’re going to be yourself. For better or for worse, living with someone day in and day out makes it very difficult to keep up a facade of perfection. Eventually, you’re going to let your hair down, so try doing it before you get married.
Since you've already started to push her away with your actions after the breakup, the best thing you can do right now is to give her some space and try to figure out on your own what caused her to end the relationship. If it was a negative aspect of you that made her lose feelings or give up on the relationship, use this time to work on yourself so that you'll be able to reach out as an improved person down the road to see if things can be rebuilt from there.
No where in this article is there mention about being blocked! How am I to contact my ex girlfriend after 30 day no contact if she blocked me from Facebook, instagram, phone calls, and text messages? I had to make a fake Facebook to find out that she is in a possible rebound relationship! I recently, a day before starting no contact sent her two positive emails not even mentioning us getting back and she responded to both emails : Leave me the fuck alone!!! Leave me the fuck alone!!!! I know exactly why she broke it off and I do have all of the reasons as to why if back with her it will work for the both of us. My way of thinking has changed drastically. We haven't been together since August 21st and on her birthday which was the 10th of September I delivered 29 roses and 29 balloons with a card and a three page letter and it still wasn't enough. She can be very stubborn and it's a good chance that someone close to her is filling her head up by instructing her to move on and block the thought of me! So I have no choice but to do the 30 day no contact rule. However, if I'm blocked from reaching out to her in every way possible, the only option would be to pop up at her job or home which to me would be very stalkish!

I think that continuing your no contact for now would be a better idea before sending out the text. It may be too soon to send this without him thinking you have motives because the breakup was still relatively recent. And if the issue for the breakup was because of his clubbing interests, perhaps it might a good idea to let him go through this phase first instead of suppressing negative emotions while in the relationship, since it's usually just a phase that people go through.

There are many, many reasons why someone may choose to explore a reconciliation with their ex. But a lot of the time, those reasons aren’t exactly good. "People often want to get an ex back because they think it will heal the pain they feel in the immediate moment," says Brandy Engler, psychologist and author of The Men On My Couch. "If they were rejected or broken up with, it can be a strong impulse to want that person to accept you in order to heal the wound of rejection." And that, of course, isn’t a good reason to get back together.
If you can’t get along with his friends, the chances of him making you his girlfriend are slim. To most guys, getting approval from their buddies is very important, and they want to make sure the people who are closest to them approve of their new romance. If his friends think you’re annoying and rude, it may make your guy back off and run from you for good.
Hi, I had been dating a guy for 2.5 years, he’s a Muslim and I’m a Christian,during this time he was completely in love with me and he has done a lottttt of things to keep me happy and to show how much he loves me... because he was never like this and I could feel it and even his family and friends had told me that he has never been soooo serious before for any girl and I myself felt his love for me then... and I had amazing connections with his family and even most of his relatives side knew me.. though we used to fight a lot we always managed to get back and love each other more.. but the few days before the breakup we had been fighting and that is when he went to his cousins place far from where we live .. he stayed at his ex’s place who is his cousin and he had dated her for 2 years before me ... and he suddenly started getting feelings for her and they were so strong that he went and told her mom that he wants to get married to her and even kissed her and stuff ... but then after he came back from there he has ditched her a million times already by kissing me and getting physical with me and even after that girl knew this she accepted him like twice .. and when there were problems in their relationship ( now it’s almost 2 months since we broke up and since he’s got into a relation with her ) he used to come to me asking if I will or will not give him another chance and that he loves me .. this has happened twice and both the times I used to agree and then we used to get physical ...I have come out of my country that means we don’t meet and he doesn’t even talk ( I have broken 4 rules which are mentioned above because I hadn’t read the article before) so now my ex says he doesn’t want me at all and he doesn’t love me...and again their marriage is fixed like they say they’ll get married after 5 years once he has achieved something in life ..both of us are 20 and his present girlfriend is 18...in this situation where families are involved and where he claims to love her soooo much will is till be able to get him back? Please help ... is it still possible ?
It is recommended that you stop contact for at least one month. If you think you need more time, you can extend it. It should be at least a few weeks. If you and your ex have to see each other (due to work or kids) then make sure you keep the conversation professional or just related to the kids. Do not talk about your feelings or your relationship with them.
It’s always nice to know when the man you’re in love with misses you whenever you’re not together. And so you try to do a few things here and there to make sure that he really feels your absence whenever you’re not spending time with one another. You’re trying all the tricks of the trade; but you still don’t get the sense that he misses you when you’re not around. What else is there to do? You thought that absence would make his heat grow fonder, but you’re not doing it right somehow. You’re not getting the effect that you want and it’s really confusing you.
Now, I know that is easier said than done. Accepting “what is” requires putting down your judgments and assessment of things as good or bad. And, that can be extremely difficult to do especially when society has trained us from birth to call certain things good, righteous, and desirable and other things bad, wrong, or detestable – and has also taught us that being in a romantic relationship is the most noteworthy human accomplishment.
Honestly, it is hard to think of any disadvantages when using text messages. Texting is the communication highway for today’s couples. You and your boyfriend probably texted each other all the time and rarely shared them with anyone. Basically texting is super intimate. You can share cute pictures and do all sorts of really fun things. Not to mention it is impossible to raise your voice over a text message. However, I would say the biggest advantage to text messaging would be the fact that you can take your time and think everything through. This is something that calling on the phone won’t allow you.
Take up extreme sports. Do that, and he may think he's losing you. The point here isn't so much that you risk your life but that you actually create more of a life outside his orbit. Canceling a date because you want to make him jealous is lame, but canceling a date because, hey, you've got your karate classes tonight and your flying lessons tomorrow, is sort of cool. Once there's something competing for your attention, he begins to wonder how much he really matters in your life scheme. All you're doing is filling up your time with cool stuff he might like to do, but you're not including him. He's got to wonder if you're drifting away, and in order to lay claim reasonably to more of your time, he'll have to be explicit about how much time he wants. In other words, he'll have to bring up The Talk. Risk factor: Low, with regard to losing him; high, when it comes to your own personal safety, especially if you choose a hobby known for producing fatalities. (Hint: No guy — no matter how great — is worth scaling Everest for.)
Thanks, Ryan. The relationship was a very meaningful one in which we helped one another to grow in certain ways. I will be ever thankful for that even if we never succeed together as a couple. I will be just as happy without her as I was with her, and I will be happy for her as long as she is truly happy with her life without me in it. I have no bad blood towards her at all, and cannot, with any of my being, ever bring myself to hate or want to hurt her. I just hope, in all honesty, that no matter what happens, she will be alright. I know that I will.
The trick is to give him plenty of space and always keep him wanting more. Even if you’re in a long distance relationship or you’ve been with your guy for years upon years, you should still let him miss you every now and then. Trust me, it’ll work wonders for your relationship. You shouldn’t HAVE to do all of this with guys but the sad fact is, you do with most of them.
The best relationship advice I have for men is to understand how important communication is. Problems and cracks can often start to appear between two people when things aren’t being communicated. Often these issues, niggles or situations can be sorted – but only if you are both honest in a way that is respectful to each other. Men should also understand that being listened to is so important for women. If your partner tells you something is bothering them, even if it seems completely unreasonable to you, hear her out and don’t get defensive.
It can be easy, when trying to be casual to fall into the trap of seeming cold instead. You don’t want this to happen. You don’t want to sound bitter when he gets in touch, you just don’t want to sound overjoyed either. You need to think of your partner as a casual acquaintance. He’s someone your happy to be hearing from, but you have no real, active involvement in anything they’re getting in touch to talk to you about.
She said that once she finishes everything she was doing we would talk, that she needed space for herself...And the same day she did finish I noticed that she did unblock me. I didn't initiate that day, but the day after and late like 8 or 9pm, being casual, asking how the studies and the project went. She was very short and I congratulated and she replied with a simple "thanks"...Then she asked me about my day an hour later. We did talk for a bit and she was talkative, I was able to say that I was doing therapy to overcome my fears, that I knew the origin of them now and afterwards I just said sorry to her for what hapenned between us and she was like "it is ok now, things happen for a reason, you have to look forward now and be happy with yourself", things like that...I did leave it for a bit but I told her that there were a thousand things I wanted to tell her but that I knew I had to shut up, and she said "I told you, once I finish up we could talk, if you are going to feel better do tell me", and I told her that I would like to meet in person to talk and she agreed.
I've been with my ex for a few happy months, and during which, we were not officially a couple ( though everyone around us assumed we were), because he also had a long-distance relationship that's been going on for a year. He mentioned that they were also 'just dating' as she's not his girlfriend, and I allowed it to happen then, hoping he would choose me.
So true! You can’t coerce someone to be with you. When a guy wants to be with you they just will. That is what happened with my current boyrfriend. We dated before and he didn’t want a commitment. We broke up and dated other people. We started talking again after many months of being apart, became friends for some time and began spending more time together. It naturally came together well and after time we verbally agreed that we were together and just wanted to be with each other. End of story. It’s very simple.

Keep the mystery alive. When they just start seeing someone, why do some gals bombard guys with questions and try to learn everything about them straight away? If you do this, you’ll know everything about each other too soon and there’ll be nothing left to find out. Don’t ask too many questions right away and don’t offer information about yourself unless he asks. The chase will be more interesting for him this way.
We tried to be friends for 3 weeks because I missed him terribly and I thought it helped me (and him) manage the pain as we text and call all the time, but last weekend, we ended up kissing and making out. I called him to ask him what this means, and if he is standing by his decision to be with the other woman, and he says he has no comment on his decision as he's equally as confused himself.
Avoid “hang out,” “go eat,” “Can I have your number?” – they are ambiguous and its not clear if it’s “just friends.” Instead “I’d like to take you out,” “Want to go on a date?”, “Can I call you?” These are all much better. Be clear and direct. I know, it’s taking a risk. She’s already not going out with you though . . . so whats the worst that could happen?
Owen Williams has been directing men in developing character for over twenty-five years. In the past he has led men’s groups and retreats as well as co-hosting a successful Radio show called GuyTalk. He is the author of The Relationship Revolution, which highlights the need to take both divorce and misery off the table. Check out Owen’s website relationshipexcellence.com.

A huge obstacle to getting your ex back is fixating on the relationship, pining for what was lost, and wishing things would be different. Not only is it an obstacle to getting the relationship you want, it is an obstacle to your own sense of peace. Think about it. Most suffering arises from wanting the present moment or present situation to be different than what it is.
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Commitment is a funny thing. We allow our desire for it and other people’s promises of it, to blind and paralyze us from seeing and acting upon red/pink flags that are often, right in front of our face from the get-go. “How to get him to commit to a serious relationship,” is something I’ve Googled too many times to count. I ended up finding the answer through life-living, mistake-making, time-wasting decisions that sabotaged the chances of anyone ever wanting to commit to me in any regard.
Wrong. The truth is, your girlfriend wants to be important to you, but she also needs you to have other activities in your life that don’t include her. Because, if you’ve made your life all about her, it’ll be a case where she sees that she’s 100% won you over. Women get bored of men they’ve won over fully. Why? It makes them think maybe they could do better, and that’s the last thing you want your girlfriend thinking.
whenever I ask him what’s wrong with him it takes a while before I get just one sentence out of him, this has affected our relationship as communication is being lacked. Ik he’s a guy and doesn’t want to seem vulnerable I understand that but we had a over the text argument more like me yelling at him even though for days I have asked him if we can talk in person so we can settle this in person so no communication is being misinterpreted but all he did was bring up lil excuses not to talk to me or I’d ask him when we would be able to and he’d be like “Idk” and because of that I would overthink everything and then just hold everything in until finally I exploded. I usually hold my tounge with being sweet and patient and I was like that for about 3 days but I was done with him not talking about what is going on with him and us and it all started when I gave him the impression that I didn’t want to be in this relationship anymore. We were in the car and I was jumbling all my feelings and not even knowing what I was saying, I said to him that I wanted some space to get myself together so that I could love myself more for this relationship. And I think all he got from me talking was that I wanted space and that I didn’t want to be in a relationship with him because that’s usually something somebody would say if they wanted to end it slowly without saying “I wanna break up with you”. I shouldn’t of worded it like that but keep in mind I was PMSing to the max and I even told him that was why I freaked out on him and to try to understand not to take anything I say personal or even seriously.
Love is not a game and unless you don’t want to be in a relationship anymore, don’t play games with him. He hasn’t done anything specifically wrong and you shouldn’t punish him for not saying he misses you. Being in love with someone and missing them doesn’t mean you should play with their mind. If he sees you’re living your life and having fun, he will soon want to express his feelings a little more. Remember it’s not easy for guys to understand what us women are thinking. If you go about something in the wrong way it can often be perceived differently to how you want it too.
Buddy, upon hearing that you don’t want to marry quite yet, is devastated but he says he’ll stay. But it's clear he’s really unhappy about it. When you walk past the bridal store, he starts getting choked up. When you walk past couples with a new baby, he shoots you a look of longing and hurt. He makes a jabbing comment about how all his friends in his fraternity got married, and finally, you just snap.
I dated someone for 2 1/2 years and it suddenly ended last week. He said I’m his best friend and he loves me deeply but there was a disconnect and he isn’t sure why. Said some things from the past concern him and it was time to move forward or let go. He said wasn’t sure if his feelings would come back and it wasn’t fair to him or me. He said he doesn’t have a negative word to describe me and he doesn’t understand it. Said if somethings meant to be it will be. He’s now going to therapy to work through his communication issues and commitment fears. As am I for my self worth.
I’m thinking of pulling away for that reason. The words of affirmation just aren’t there at all. And what’s more upsetting is he told me a story about how he expressed his feelings to his ex girlfriend almost instantly, really quickly into them meeting each other. They ended up breaking up because she was not as into him. So now I feel like I have to disappear just to see if he actually likes me.
Hi Sierra…I’m confused. So, he wanted to leave after sex, yet you suggest your problem is that he left after an argument? I don’t see any details about the argument itself? When did the argument happen, if there was one at all? Also you mentioned “Afternoon came and he texted saying he was now spending the evening with his kids and he’d speak to me in the evening. After each of these I said I was sad but I understood and I was sorry he felt that way.” – what did you mean you were sorry he felt that way?… Read more »
Ok so I don’t know how to start. My boyfriend and I had a 5 year age gap. And I recently just had him end a relationship of 1 year and like 9 months. We met on Facebook through a mutual friend and talked for a couple weeks in the beginning of Dec. 2016 until his birthday in January of 2017. Three days after his birthday party he invited me back over to hangout with him and the female mutual friend (who I met through work, she was like his older sister, she told me. And his neighbor) Anyway it was just me and him hanging out for a few hours and by the end of the night he romantically asked me to be his girlfriend, because we talked for weeks before meeting and he wanted to exclusively see me and date. I said yes. Fast forward maybe a month or a couple months and things were going great. We hungout on weekends, he came into my work to see me right after he got out from work almost every other day. It was very sweet. We went to movies, we went to his friends & his parents and were doing all kinds of stuff. People I knew from work would come to his house and hangout, watch movies, play games etc. Then I finally confessed to my parents that I was staying at his house (basically living there, I stayed 3 or more nights with him.) Everythjng was exciting and fun & sweet. Fast forward a week maybe and he asked me to move in. I said yes and told my parents my decision. I’m a cluttery/messy person.. and he’s OCD. Anyway after we were together over a year he said that maybe we should break up. He said he loved me very much but the house was always a mess (and I was working a ton of late nights as a pharmacy tech & always studying so I was tired. ) He told me the house being dirty was depressing and things with our relationship weren’t as exciting as the beginning. I managed to ask him to give me another try, I promised to keep the house clean & to do more activities with him. For a few months things were great, we went to his friends almost every weekend. We enjoyed activities with his & my parents. And we still hungout with our mutual friend (his neighbor).i ended up quitting my job and we went to Florida for 2weeks. We stayed with his family along the way and I met everyone. That was this past april. Things were great. We even recently went to Wisconsin together for a family wedding. Then tragedy hit over 10 days ago. His parents had moved down south before April, and I knew he missed them a lot. He rarely spoke compared to his every day phone calls with them. They were always busy now. So he invited one of his best friends to stay for a week with us to kinda pick himself back up I guess. It created tensions between us. We went to get him downstate for the weekend and I don’t like doing things outdoors/active.. idk why. Anyway ever since then he stopped holding my hand & kissing me goodbye before work. He even stopped kissing me when he got home from work, he withdrew from me almost completely, and I’ve always been clingy. But I was coming up on 7 months with no work and money was tight so I blamed it on that. Long story short he broke up with me 10 days ago. He said we are two different people and he needs an active and clean/neat partner. And I need someone to motivate and wake me up when repetition happens because I can deal with the same thing everyday. But not him. So for the past 7 months I’ve been trying to sell soaps. And he hasn’t been exactly supportive. He doesn’t talk about it. We would fight because he wouldn’t say anything positive he just would say oh cool. But he wasn’t negative or thought it was stupid either, I got his mom into the hobby. I miss him now. I don’t know if he will ever comeback. I’m desparate.. I was with him for almost 2 years, so many memories, i moved in with him and left my family & friends behind. They lived 30 minutes from where we lived. Nobody ever visited because of distance. I was ready to marry him, and at one point he did too. But the day we broke up he said something was missing in his life and he needed time alone. I have so much I could say, but this is already too long. And I recently made an okcupid account and found he had reactivsted his old one. I am so depressed that he’s moving on already. He didn’t want to give me anymore chances to change and he didn’t want to fix things.. But he swore up and down he’s always supported and loved me. He said he still loves me but we don’t work. Somebody please reply, I’m losing my best friend and the man I love. I know couples can change & grow together in relationships, I just feel because he’s depressed and isolated from everybody hat he’s pushing me away too.. I can do but leave him alone because he doesn’t like to message me anymore. I had a new phone he persuaded me to get with him when he wanted one too, everything was contract & in his name. It was a hassle to get it switched back to me & make payments w/o a job. Same with my car insurance. We were looking at houses and everything. It was like overnight he changed..
My ex-girlfriend and I broke up last week on Wednesday 12th. We had been together for almost three years which it should be tomorrow 19th. In the past, I mistreat her and cheated on her where I made a big regret for it. Last May 2018, she broke up with me then I worked so hard to get her back in June. By time, our relationship got improving from time to time. Recently, I talked to girls(whose I flirted with them in past) as long as I know my boundary. I learned a lesson. Apparently, she was still obsessed about the past what I did to her where trust issue came up. In several days ago, I was so pretty devastating then getting better day by day. Then I read this article and learned a lot about No Contact and many good information that I never learn in my life. I startled No Contact since Friday night 14th. I just hope that space and time give us healing and someday getting together later.
My partner and I have been together for 8 years and engaged for 9 months. We are both in our early 30's. For the month of April we have been arguing frequently, mainly because I wanted to finally move in together since we have been together for such a long time... everytime I would find an apt that was suitable for us, he would come up with an excuse. After a few weeks of searching, I finally found an apt that met all of his standards. On the following days, I took the opportunity to let him know how I was feeling due to the fact that we have been arguing about the moving in situation, and I was feeling some type of way, including feeling somewhat neglected etc. That same particular night, we got into another argument, this time was because he didn't want to stay over the night. I was so upset because I just expressed to him how I felt and i truly thought he understood my view. The very next day he came over my house to let me know that he needs space away from me to figure things out and to see whether we should stay together or not and says he no longer wants to move in with me. For the 1st 2 weeks I did the whole pleading and begging, then I stopped. It's been a month since we haven't seen each other;however, he still texts me and occasionally calls.. he still says that he loves me and that he misses me. Idk how to interpret his behavior.

If you want this guy to be your boyfriend, you have to make him think that being in a relationship was all his idea. So remove all the pressure and stop stressing him out with your constant talks about being committed to each other. Soon enough, being with you will be the only thing on his mind, and he won’t even hesitant letting you know that he’s ready for a relationship.


Whatever you do, don’t shut your guy down or get defensive every time he has an opinion you don’t agree with. Being in a relationship means that you should both respect each other’s opinions and decisions. How can you ever expect your man to talk to you about his commitment issues when you cry, get upset or go defensive and angry when you or him bring the subject up.
We always fear the thought of not being able to find someone better if we walk away from our current relationship, but the truth was he still went out with another female behind your back, and I'm sure it would be simple enough to find someone who at least won't do that to you to begin with. However, this is also dependent on whether she was actually a friend or not, and why he decided to go behind your back to meet her.
You know that feeling you get when you know something isn’t quite right? If your date can’t answer simple questions about where he works or acts super shady, chances are something weird is going on. “Listen to what your gut is telling you,” says Mills. And that goes for behaviors too. If he’s already getting on your nerves and it’s only the first date that’s another indicator that you’re just not going to work.
The only part I disagree with is sex, I would NEVER advocate with holding sex, but I do think a woman should wait until she knows the man well enough to want to be intimate with him. If he is truly interested he WILL wait a reasonable amount of time. If you’re the type of woman who says I have to wait until date 10, he will never take you seriously. I believe strongly in the mystery and clarity that a woman has in the early days. For it is then that she makes better choices about compatibility.
Showering your ex with affection has the same effect of the first three deadly sins. Trying to convince your ex that he should be with you by giving him all the attention, pouring compliments over him, sending him love notes or whatever will not work. The only way your ex will be convinced of your value is if you make yourself valuable, not if you demean yourself and act out of needy desperation.
Wow that was a lot huh? I mean, we haven’t even started contacting our exes yet have we? Well, right now is when we begin that step. Are you excited? Alright, there is a lot of debate about this step. Every expert (myself included) seems to have a different opinion on the method you should use for contacting an ex. Some recommend writing a get your boyfriend back letter, some say you should give them a call and some even say you should text. So, what is the best method?

Wrong. The truth is, your girlfriend wants to be important to you, but she also needs you to have other activities in your life that don’t include her. Because, if you’ve made your life all about her, it’ll be a case where she sees that she’s 100% won you over. Women get bored of men they’ve won over fully. Why? It makes them think maybe they could do better, and that’s the last thing you want your girlfriend thinking.
"It's really attractive when a girl takes initiative in bed; a guy won't think any less of you. It doesn't always need to be a tit for tat thing with giving and receiving. The norm of so many of my relationships has been doing 80 percent of the work and taking 80 percent of the initiative in the bedroom. I can't explain how refreshing it is when it feels like it's 50-50." Greg G.
Without even realizing it, he’ll see how great being in a committed relationship is. It’s even better if you talk about it but you need to be careful. Instead of saying things like, “anything for my boyfriend.” Say something along the lines of, “I’ll do anything for someone I care so much about.” It’s less scary and proves to him that you really do care. [Read: 9 relationship stages all couples go through]
Hi, so like so many others my boyfriend just broke up with me 3 days ago. My mind is definetly in the overreacting stage. We’d been going out for 8 months and honestly it was fantastic, I’ve never felt like somebody loved me as much as he did. I would wake up to “good morning, just a quick reminder that I love you” texts every now and then, and we never really left the honeymoon phase. So 4 weeks ago I went on holiday and he called me saying he missed me and when I got back he seemed very genuine in the missing me and loving me. Last time I saw him 2 weeks ago everything was as normal, very loving to each other, but just kinda curled up on the couch because I had some period pain. I apologised for not really doing anything with him that day and he said “I just feel weightless holding you and being with you, don’t worry.” The next week he began phasing me out over text (usually we would message everyday) until a week ago he shut me out completely saying he had family and work issues. I finally break his silence and he comes over and breaks up with me. He told me that it had been on his mind constantly for the past 2 weeks and everyone said noticed the anxiety change in him. He said he couldn’t sleep because he didn’t know what to do. When I asked why he said it was just all in his head and he couldn’t get it out. He said that it was him and not me and thanked me for being the best girlfriend he’s ever had... all the time he seemed emotionless and hugged me loosely. I was/am devestated, from my point of view nothing happened or changed and he was extremely out of character. Even his friends and family messaged me after saying how shocked they were and asking how I was. Of course I want him to come back and say it was a mistake but I don’t know if he will. I havnt contacted him since but his best friend wants to meet me for coffee next week... so do I meet her and break the no contact rule? Also is there a point? I don’t want to try for something that clearly won’t happen. I just need some outsider advice :(
Someone who's been acting this way obviously has something to hide. I don't recommend wasting your time, since he won't give you anything to go on and does not want to deal with any emotional topics and only makes casual small talk with you. He's supposed to be your partner, but if he's acting this way, you should move on too and not allow yourself to go through this emotional trauma and uncertainty.
To think you can “make” someone want to be with you is illusory and will only lead to suffering and disappointment. The most important tip here is to be fully in the moment and truly OK with whatever the outcome is.  Let me reiterate that. Being OK no matter the outcome is the single most beneficial advice I can offer. Fixating on your ex, secretly wishing that he comes back to you, or worrying that you won’t be able to win him over will not be beneficial to you in the long run.
Want to know the quickest way to get your guy to commit? Hint about your ex popping back into your life, and watch your guy squirm! Even if you blocked your ex from your phone five years ago, you can still casually mention his name if you want to ruffle your guy’s feathers a bit. Simply tell him your ex has been emailing you and hinting at getting back together. Adding a little bit of competition to this dating game definitely won’t hurt!
I was in relationship for 3 years,wanted to breakup right after I found out he cheated on me but cudnt,took me almost a year during which I went through a lot of tough time finally broke up ended after a year I found out ,after tat we weren't on no contact for a year ,he moved on ,I did too ,dated a few ppl ,after a year and half he badly wanted to meet ,after several texts and calls of persuasion ,I decided to meet him ,he told me that karma was a bitch and the girl he cheated on me with ,cheated on him and apologized for all that he put me through,I was calm ,shared some words of console and left ,has been in contact since,we share few texts once in few days and he wished me for my birthday and he subtly expressed that we could share intimacy like before ,we decided to meet,(throughout all this all my old feelings got rekindled)the kiss led to sex ,now he is all distancing himself like he didn't text or call only responds to my texts ,Im all confused ,I feel like I made a mistake of giving in too early ,maybe I shouldn't have gone till sex ,what to do ,help..
There may be something missing from your relationship that means you two aren’t communicating properly and feelings aren’t getting exchanged as they used too. Taking some time to refocus your energy back on the relationship and remember why you two got together in the first place is a huge way you can make him miss you. Send old photos of the best memories you two have together or just organize something that you both can do. Spend some time rekindling and being together when you can. Then when you both go and separate again he will miss you and the time he’s spent with you. It’s not always possible to be together but if it is then you should try.

Make peace with your fears and insecurities to diminish their power. When you learn how to manage fear, you become confident in dating and relationships. To overcome fear, empower yourself with knowledge. Become a student of relationships, instead of a victim of them. Study love. Read. Watch. Listen. Find every way you can to learn about how men and women work, so that you can become both a student, and a master of love in your life.
Instead of worrying about whether he has feelings for you still or not, why not spend the time hanging out, having fun, flirting, and re-creating those feelings on your own accord? Emotions aren't set in stone and can easily waver, so it's up to you to take the first step in not letting what he thinks affect you, but doing something to try to get the result you want.
If long distance is constantly going to make him feel this way, you might want to reconsider doing anything to win him back for the time being, at least until you're able to close in on the distance. Otherwise, you're going to end up facing more situations where he overthinks or stresses himself out because you're not physically around, and ends up breaking up again down the road.
Great article (as usual!). What are some ways women can inspire a guy to realize his ultimate potential as a man? My go to was to go to the deep, dark secrets, but from reading your articles that is a no-no and I should leave his issues alone. Asking questions seems to put guys on guard and make him and me feel like I am an investigator. You have previously said to let guys open up to you, does that go for sharing their hopes/dreams as well? Or how can I reach him on a deeper level?

my gf and I have been together for 4 years. we got married in order for me to be able to stay in the UK and it would be easier for me to find a job. I have done MSc and found a great job. then later she told me she isnt ready for commitment and we need to breakup. I panicked and felt insecure and had most of the feelings the article is mentioning not only for the sake of the relationship but also worried about my whole future. Thankfully, I found your article and I started the no contact period last week. She asked about me and I ignored her. I am working on myself now to fix myself and to feel better. I just need some help regarding what to send after the no contact period is over. I would be pleased if you can send me a template. Thank you very much.
When it comes to discussing the future, men can yak up a storm — but only if the topics are limited to our careers, sports, or the new kung-fu flick we want to go see this weekend. Shift the focus to relationships, and all speech function grinds to a halt. The throat gets parched. Dizziness ensues. We men start loosening our collars: Is it just me, or is it always this hot in here?

So my ex broke up with me a week ago (we had only been dating for two months but apparently it was his longest relationship in awhile) and we’ve been in contact almost every day for the past week just talking as friends so that we don’t lose our snapchat streak (I know that’s a stupid reason to keep in contact with someone). He already drunk texted me saying that he made a mistake but when I confronted him about it the next day he remembered what he said just fine but said he couldn’t get back together because he “needed to work on himself first”. I feel awful starting the “4 week no contact rule” since we’ve been chatting for so long but I really want him back. What do I do?

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