On one hand you want him to commit because you have been dating for a while and you are ready for the next step. It “feels” like he is ready for the same by what he says and does. On the surface you are a “couple” but are worried that he is not “committed” to the relationship.  You want to make sure that you are both going in the same direction and that you are not wasting your time.  You want reassurance that you are the only one and that he is serious about being with you.

Hi Rosie! I love the way you talk (“I don’t want to talk to him from a place of blame but one of giving and what I want to give is my confidence, mysetry, joy and best self and love myself completely so I can give them my best self”). I couldn’t say it better myself! Make sure you have a good blueprint to work from, so if you have not picked up a copy of my ebook, Ex Boyfriend Recovery Pro, you should do so. (i.e. website Menu/Products link).. It is massive and covers so much…in so much detail. Kinda like a Companion Guide that helps you along the way and optimizes one’s chances. I think you have very good understanding of the No Contact Principle. Maybe since things ended in an arguement, you make a little exception to the NC rule and reach out just give him a heads up that you are progressing thru your own self discovery process and just wanted him to know you appreciate him recommending that the two of you take some space (even if he didn’t recommend it). So what you accomplish is a little connection so he knows that he is not far from your mind and you are working to be the best version of yourself. That may be intriguing to him and enhance “your” value in his mind.
As a couple, you may be with each other for a year or three years and when you look back, your best memories are of you both together. The realisation that you have had some of the best times together is a great one. Sawnani says, “It’s a very strange and nice feeling when you realise that even though the quantum of time spent with someone maybe lesser than the time spent with family or others, the contentment is a lot more. We all know that sometimes an hour feels like a minute and sometimes like a whole day... It is when the togetherness moments start becoming important that you take the relationship to the next level.” 6 You visit his house, meet the family When the guy invites you over to his place, it’s a huge milestone. He could also agree to come to your place to meet your family. Inviting you over means he wants to let you into his world and meet his folks. Shah explains, “Meeting your family shows he is serious about you. When he invites you over, he wants his family to see you and expects you to bond with his family. He is making you aware of his home life, traditions, culture, family environment and habits. In short, he is giving you a microscopic view of his own life, his beliefs of family structures and wants to know what you feel about it.”

If you’re really digging this guy, you have probably completely lost yourself in your quest to make him your boyfriend. You keep your phone ringer turned on at all times so you never miss a call from him, you cancel on your friends if he asks you out last minute, and whenever he wants to see you, you clear out everything else that you have going on in your schedule just so you can spend time with him. You may think you’re just showing him how much you really like him, but honestly, you’re going about things the wrong way.
For most of us this is simply impossible and so we try to impose our way of life, expectations and sets of values on our partner when things aren’t going our way. Life throws curve-balls and you don’t always have the time, perspective, serenity and confidence to figure out what you need to do to stay in perfect harmony with your partner; and to maintain a healthy and balanced relationship.
It seems counterintuitive, but experts' No. 1 piece of advice is to never to bring up the "What are we?" conversation. "It's like going to a party, turning off the music, turning on the lights, and asking, 'Are we all having a good time here?'" Trespicio says. "A good relationship is built on momentum, and putting a stop to the fun to 'check in' is a surefire way to kill the romance."
I met this guy 6 weeks ago via tinder and we hit it off after 3 weeks. He said he wanted to be exclusive with me and we text and talk everyday even when he’s travelling. The thing is, he is always travelling for work and when I met him back after his 2 weeks of travel (1 week ago) , I was excited to see him but I was facing with a lot of family problems (family member has cancer) that time. He was telling me how much stress he was facing during the last biz trip and I listened and comforted him. Before we parted, I said I needed a break from this relationship as is moving too fast, instead of telling him my family issues. He looked disappointed and said OK and left. He did not initiate any contact with me for the past 1 week except when he just text me arrived safely at the airport that time. The next day I text him saying I am stressed out and feel bad abt what I said to him, he didn’t reply. I text him 2 days later asking is everything OK, he said all good and he’s tired. Then 4 days later I text him that I wanted to rekindle the relationship again, no reply. I’m thinking is he pulling away as I demanded space? But I already said I want to start again. He is coming back in 5 days time. I don’t know what should I do then? Shall I wait for him to contact me or if he doesn’t, means he wants to end with me?

If you wish to win him back, you're going to have to make some positive changes to your life, which takes time. This is why he feels too that both parties should go their own ways aka giving each other space before thinking about reconciliation. I would recommend considering NC for the time being to work on yourself and focus on picking yourself up emotionally.
There are certain techniques to get him back again and you will learn them here. When someone tells you that you can use tricks to get him back you can often assume the worst. Of course no relationship should be built on deception and you should not have to trick someone to want to be with you. What I am talking about here are psychological tricks that we are unaware of. If you understand the way that the male psyche operates you will be able to change your behaviour in a positive way to make him more attracted to you.
#8 You are at different stages of the relationship. There are varying levels of a relationship, and if you are on stage 10, but he is still stuck at stage 3, he may be pulling back because he just isn’t ready or capable of being where you are. There are all different reasons why people aren’t willing to commit. If he’s not and he senses that you are, he is going to try to pull away and find some space.
If you do fall into the trap of being cold, then it can really push a guy away. If he’s getting in touch with you, then it means you’ve been on his mind. This is a solid foundation for making things right between the two of you again, but if you’re acting like a cold ice warrior, then it’s only going to confirm to him that he made the right decision in leaving you.
What does it mean when….. I said I want things over as I don’t think he’s in right place for a relationship (and he agreed) and I explained I wasn’t happy that things weren’t progressing, not enough respect etc…..he came back asking if I’d met someone and if I change my mind to talk to him again; I replied that I am opening myself up to dating again as there’s no real commitment with us; and that I think things would need to be different for me to explore more with him (as I don’t want casual or to be a texting buddy)….he then said in a midnight text ‘me too, about your honesty’ (which confuses me?) and I haven’t heard from him for over a week…and then not long after he accepted my long outstanding Facebook friend request (with friends/photos not accessible)……I don’t know what to read from that? And I’ve not contacted further.
It may not be possible at the start, especially when the breakup was recent and memories of the relationship are still filled in both party's heads. He could be contacting because he misses you to a certain extent but is conflicted and distracted by his new relationship, resulting in him acting this way towards you. Depending on how recent, I would suggest going into NC for now to give each other some space first.

You only just met this guy, and he made it clear he wasn’t leaving. You were still in the honeymoon/ infatuation phase when you left. He sounds like he really liked you, but he was right o keep it light when that’s where you two were when you left. Had you stayed and got to know each other better, you would have found out whether you two were really compatible/ on the same level, etc.
#7 Withdraw if they seem too hesitant. Not much will make a guy commit faster than the fear of losing you if they don’t. However, you can’t give them an ultimatum. Just simply stop talking as much if he starts showing you he’s not ready to commit. This might scare him into realizing how much you really mean to him. [Read: 15 ways to get a man to chase you and fall hard]
Hi Eric,i really need ur advice thrs a guy whom i love i ve alrdy askd him out we’ve meet twice bt iam very serious about him..he said he does not want to b in a relationship..as he just had a break up wth smbdy…bt he also sayss that he will never let me go things would be the same as wen ur in relationship just it wont be official..but niwdays i feel he gets irritated while speakn online…i want him to be mine forevr…wat should i do to get him commit nd love me….
According to research, the number one cause of the breakup of romantic relationships is failure to communicate. If your relationship was otherwise happy, this problem can often be fixed by setting clear expectations and openly discussing frustrations before things explode in a big fight. Other issues can be harder to overcome, like infidelity or jealousy; but with work and counseling, even these types of issues are possible to work through.
Never say never, sometimes a little space is all you need. However, always go back into a past relationship with open eyes - ignoring previous problems in the hope that everything will be wonderful this time around is just asking for trouble. If you're about to reignite an old flame it’s a good idea to take some time to evaluate what went wrong the first time around. For most cases the phrase ‘flogging a dead horse’ comes to mind - however there's always an exception to the rule and new research shows that more and more couples are making it work with an ex.
I been dating this man for 1yr he has pulled away from me 3x. The first two times I felt like I did something wrong to him cuz I never had any man pulled away from me before it was new and I seeked for answers. Right now I’m going through it which is the 3rd I reached out to him so he can see I care but its something that for us women need to get use to if we want our men in our life’s I respect him and my best way to cope with it its to… Read more »
Your girlfriend wants to know that you have eyes for her only.  She needs to know why you chose to be with her.  And she wants to see that you will be loyal to her.  Most woman worry that you will tire of them, move on or become unfaithful.  By expressing why you are with her, she will feel more secure in the relationship and that you are not going anywhere.
Absolutely! Women look at the details and there is a lot that a man can do to make a great first impression. Starting with good hygiene…women look at teeth, nails, shoes and almost all prefer that if you’ve lost some of your hair, then take it all off–it’s a lot sexier! And for goodness sake, dress for the occasion! Despite our evolution as a fast-paced society, when it comes to dating, some things remain constant—be your best authentic self, and mind your manners!

Of course, giving him space is really just the first step… but when it comes down to it there are 2 big problems every woman experiences in her relationships with men – so pay attention because what you do next is vitally important. The first problem you’re probably going through: if you’re already interested in a man and you feel he might be losing interest, going cold, or pulling away then you need to read this right now or risk losing him forever: If He’s Pulling Away, Do This…
There could be a variety of reasons for her hot and cold behavior, and its hard to speculate what it might be. I would suggest continuing to text her but try to liven up the conversation topics whenever possible, and back away whenever she becomes cold so as to not end up overthinking and confronting her about it. Give her some room to ease back into this a step at a time, and try not to build up your expectations right now or get emotional if she doesn't respond the way you want her to.
It's been a week since me and my ex girlfriend broke up. We had time issues. We used to call/text and all of the sudden, she rarely reply my texts and chats. If ever I receive reply from her, it's just a single reply and I felt that she's cold. She said she's busy and tired. We argued because I said that that I want her time as well. I asked time because I miss her. Then she broke up with me. Her reason is I don't give her time to spend with her friends and she's tired of me for not trusting her.
Buddy, upon hearing that you don’t want to marry quite yet, is devastated but he says he’ll stay. But it's clear he’s really unhappy about it. When you walk past the bridal store, he starts getting choked up. When you walk past couples with a new baby, he shoots you a look of longing and hurt. He makes a jabbing comment about how all his friends in his fraternity got married, and finally, you just snap.
I'm a bit nervous about how to approach this, I know I have to be light, to look like I'm making changes (which I am), to look positive and happy even though I'm not always like that. But there is a part of me that really wants to be serious and tell her to bet for me, not to take me back (I know I don't have to be pushy at all) but to allow me to show her how I'm overcoming things? Is it a bad idea to be a bit intense with a person which I had a lot of intense talks? I want to tell her my true intentions, that I do want her back, but that I'm willing to wait and for her to see that I have changed...I guess my question is, it is ok to voice the real itnentions in this manner? To even say, look in this time alone I did realize I do trully love you, and that it is not coming from a place of fear?
MY EX and i broke up a week ago. I want him back. I believe we were good together. But we work together, any advice on how to deal with that? He explained why. He cared about me alot and didn’t want to risk hurting me because ehe was going through something. That he needed to be alone. I told him I was willing to be there and wait for him that wasn’t a good reason to end things. He said no I shouldn’t we went back and forth. At some point we broke up. But I said I’m waiting for him for a while. We were both crying. He told me if I’m still around and he was better we could try again. I just feel my heart is missing a piece
It was good, but the toxic feelings from the first breakup followed us wherever we went. Mary had let go of that fun-in-the-sun, summer-fling, freewheelin’ attitude I had desperately tried and failed to bring to our last relationship. She had made new friends and learned valuable lessons since our breakup, the biggest one being that guys who try to hold on to their high school ex-girlfriends are as dumb as they are stupid.
Good question! There really are so many angles to cover in this day and age. I guess technically opening a snapchat doesn’t count as making “contact,” but I also just don’t think it’s a good idea. I also recognize how hard it is to fight the temptation and not open it. So my advice would be to send him a quick message if he sends you snapchats being like, “I really need some time for myself right now and would appreciate it if you wouldn’t contact me,” and then don’t respond further if he does keep reaching out. And if you can be really strong, then ignore the snapchats. Hope this helps!
Hi I met this girl at work and we started dating for like 6 months she said she love me so much and she feels so comfortable and very happy with me and I felt the same way too, everything about us was good. We planned of living together and our future too, suddenly I just knew that she has a boyfriend for almost 3 years now. Few days ago she told me that she don’t wanna continue dating me bcos of her boyfriend. I really don’t know what to do at this time I really love her. I wanna know what should I do in this kind of situation?
And lastly, many men are from poorer school districts which graduate young men from high school unable to even read at a fourth-grade level. If you’re from a poor neighborhood, your school doesn’t have nearly as much money to hire good teachers as do schools in wealthy neighborhoods; nor will your parents likely read to you. All this leaves semi- or illiterate men feeling chronically inferior to other men, and undeserving of the blessing of raising children and being in a good marriage. As one man told my mother, being illiterate means that anybody else has a knife that they can stab you in the back with any time they want.
You can’t just dive back into the relationship and expect everything to be different this time around. You broke up for a reason, probably several reasons, and those reasons will still be there unless properly dealt with. You can’t do the same thing and expect different results, that’s just insane (literally, I think that’s the actual definition of insanity).
Finding an incredible guy and sticking around with him is wished by every woman. And her wish seems to get fulfilled once she starts imagining of marrying her dream guy. But that’s not how things go afterwards. The guy simply gets horrified due to his fear of commitment phobia. So, read here to find out some top signals which notify your man has got a fear of commitment.

Hi me and my boyfriend of 9 months just broke up. It was an out of the blue break up that left me confused and shocked. Everything seemed good to me we had only gotten into one disagreement the whole time we were together. But our relationship was hard. He worked the graveyard shift so we only got to see each other on the weekend. During the week our schedules were opposite. When I worked he slept and vis versa. So we would try to communicate as much as we could right before the other one would go to work. He met my family enjoyed time with. Literally was hanging out with them the weekend before and out of the blue one night he told me we should break up. That he felt like he couldn’t be the boyfriend I needed and that he felt we hit a Plateau. That he felt that he should be feeling a certain way by now but wasn’t. I.e. his longest relationship was 8 months before me and he’s 36. I miss him and want him back I don’t understand why this happened out of no where.

Immediately pump the brakes on everything you’ve currently been doing, and completely go MIA for a bit. The key is to pull back just a little bit, and give your guy the opportunity to really miss you. This pull back technique will not only make him crave you, but it will make him wonder if there’s another guy in your life who has your attention. He will soon realize that he misses having you in his life, and he doesn’t want to run the risk of another guy swooping in to steal you away! It won’t be long before he’s finally making things official with you.


First (and most important), promise not to judge the other. Then, privately write out scenarios that have tantalized you and place them in a box. Next time you're feeling hot and heavy, pull one out. Either jump right into fulfilling that fantasy or, if you need a little more time to adjust, ask what it is about that fantasy that your partner likes, Dr. Kort says. "Sometimes, its themes can be addressed in different scenarios that feel comfortable for both of you," he adds.

One night in 2013, she asked if she could stay over, and I more or less spilled my guts to her and admitted my intense feelings. She said she didn’t reciprocate. It would take about nine months of hardcore wooing before Mary finally said she had feelings for me. In 2016, three years after that night and almost ten years after our first date, I asked her to marry me and she said yes.
So I’d like to preface this by saying I’m a woman and my ex-fiancée is a woman as well. I do find most of this page to apply, but it is challenging having two women with all of that emotion and overthinking. I’ve finished with the no contact period after my ex broke up with me, and contacted her with my “elephant in the room” message. I know she’s in the “missing phase” from texts she’s sent me, and thought it was the perfect time to send it. I am in a good place and am feeling more positive every day. I was prepared for the possibility of her responding, and how to close the conversation before giving her a few days of digestion. However, I was not prepared for her response. My message included: an apology for my behavior after the breakup, that I accepted the breakup and think it was for the best, and my positive change. Her response was “I’m glad you’re doing well. I’m not.” I’m thrown off by this, because I’m almost worried that she’s under the impression I’m moving on (although I never said anything of the sort), and she seems almost upset at my message. I’m unsure on how to respond to this- hoping you can offer me some advice. I could be totally overthinking this, but we were together for five years and I know her very well and can decipher texts. But now that we’re broken up, I could just be analyzing too much. Please help! I really don’t want to screw this up :)
You should perhaps consider the fact that when chasing other women for the first time, we tend to put in a lot more effort than in a relationship that has been ongoing for 20 years. You should think about why she lost the spark for you and whether its something you've stopped doing or efforts you've stopped showing towards her after being together for so long.
Answer: Stop being so aggressive. The more you push, the more he is going to pull away. Give him some space to figure stuff out without all the questions and accusations. If you push him too far, you are going to lose him. If you take some of the pressure off, he may just find his way back to you. [Read: 20 glaring signs you have a control freak in you]
Then we were completely out of each other’s lives. I stopped thinking about her entirely—save for those random moments I’d spot short brunettes reading on library stairs. I spent the next four years dating other people, with some hits and many misses. One woman stole a couple hundred dollars out of my checking account and got engaged to another guy while we were living together.

There may be many unresolved feelings he hasn't dealt with since officially breaking up as he continued to distract himself, first with you and subsequently with the new girl. That new person has probably helped him detach himself from the lingering feelings of you since he has someone new to focus on, but if it's genuinely a rebound, it won't be long before he begins to think about you again, especially if since the breakup, you've been spending time focusing on self-improvement and making changes to your life.
"Taking weekend excursions to escape the city and explore the French countryside or the coast helps. This time away from the constant bustle of the city is essential for maintaining that special connection with your partner and keeping the romantic spark alive. It's so easy to travel around France—either by car or by train—so planning a romantic weekend away is easy to do. Some of my favorite places include the Burgundy region, Loire Valley, small beach towns in Normandy, small villages in Provence, or the small cities along the Calanques near Marseille. The beautiful surroundings make it easy to enjoy nature, delicious wine and food, and most importantly, that special person.
James program centers around what he refers to as the "Hero Principal".  He has truly figured out the signals and phrases a man "needs" to hear and feel to trigger his commitment phase. JB put together a presentation video that discusses many of the challenges you're going through right now and things you can do, starting immediately, to dramatically improve the way you understand men and the pathway to commitment.

This is a tough one to give any opinion on, but if he's chosen to do the responsible thing (which is really commendable), he's accepted whatever emotions and hurt as part of the consequences of his actions (whether it's hatred for his life, unhappiness, etc). Determining whether he eventually comes back to talk to you may be another thing altogether, because it would be dependent on whether he eventually forgives himself for his actions and whether he thinks its even a good idea to contact you again.
Ok so I met this guy on tinder (yeah I know) so anyways we talk for like a week and a half we meet we both become infatuated, he pops the I love you (first) and I go along with it even though I feel it’s early. So we were “talking” for a month became fb official and a month after that I met his parents briefly, everything is hot for about a month then it slowly starts to die off. Ok well during this whole time of talking and being bf gf we only talked on the phone say 4 maybe 5 times (not including if we had plans and called each other for quick info or what not) all of our conversations were through snapchat and text…. So slowly the text and snapchat is dying off and I’m like and he not making plans as much and he’s flaking out on me… So I told him I felt him pulling away and he sends me very short replies to my messages and now he won’t talk to me at all. I’m thinking now that I’ve typed this all out. Leaving him alone would be my best bet… Huh?
Once you've faced your fear of being partnerless, then, and only then, can you know if you genuinely want your relationship back. "If you only miss your ex when you feel lonely, or when you compare your life to those of friends in relationships but not in moments when you feel happy and confident, it won't make for a very fulfilling relationship down the line," Dr. Bockarova says.
I dont know what to write to him! NC is almost over and he has no social media so he has no idea what I’ve been doing. He also hasn’t contacted me which is okay. I’ve jotted down tons of ideas for my first email to him but I’m very scared. Hes always suspicious of people so I dont want to sound too needy or like I’m trying to use him. He might think if I’m messaging him a month later that I want to use him…hes stubborn as hell as well.

We had very profound conversations, sharing the most intimate secrets and trusting each other. The physical part was amazing! After I couldn’t withhold my feelings on several occasions (two –three times during these two months) he started to pull back. The invitations to sleep over stopped all of a sudden, he stopped texting me every day and we have not met now for three weeks. I don’t see anything of what he told me before (that I was a different kind of a woman, that he hardly let someone so close to himself, that I am one of the few people he lets touch and hug him, that he cared about me given that he texted me every day, that I am a person worth having closer and that he didn’t want to hurt me). I try to revive things but every time I ask to meet he comes with “Maybe, if you find time although I am going out this weekend” and after going out “I got so drunk, I have a terrible hangover let’s meet another day” (which never comes), or when I ask whether we would meet he says “Let’s go to the cinema!” and then asks “Have you seen the movies? Although there is nothing good..” and it all stops there.
In june( we had been in touch since March) I went to visit him, he had told me he doesn’t want a relationship, the feeling of being emotionally available on that level wasn’t a good feeling, which I understood. So I went to visit, and we hit it off, to me it was right back to where it was when we first started seeing each other. I have gone to see him every month since June, he told me he didn’t want a relationship, as we continued to see each other things seemed to change, he was getting close, I asked him ” but you don’t want a relationship” his answer seemed to change, he was affectionate, I met his daughter, I met his daughters mom, he introduced me to his co workers, his friends and included me in his life.
So me and this guy used to talk a lot face to face and then he asked for number one day and we texted all the time and spoke face to face but then after a year we no longer spoke face to face just cuz when we would act lovey dovey on text I started to freak out thinking it would be awkward face to face so yh that stopped but we still texted then I started liking him then ended up telllingg him n he said he liked me back but then his friend told me he was lying so I find out he was pretending cuz he felt bad even tho I said if. U don’t like me it’s okay.But yh we had a massively argument and didn’t speak for six weeks but I still liked him so being stupid I went running back and we have been talking ever since but now we have tiny arguments over silly stuff n he lied to me for the first time don’t get me wrong we still have a good time but I don’t know sometimes I feel like I’m wasting my time cuz I put effort it like I always text first n when I told him that he said it’s because he doesn’t kno when to and I’m like does it look like I know when ur available? No but I still text u. He also has this bff of his a girl who I get his close with but the pics they post together are couple-y. And Ik me and him ain’t together but I need advice, do I stop talking to him or what?

The worst thing you can do in a deal is seem desperate to make it. Leverage is your biggest strength – it means having something the other person wants or can’t do without. She decides it’s in her best interest to commit. Most people don’t want to “brag”. I say do it. BRAG! Don’t be afraid to talk about your good qualities and what you have to bring to a relationship. If you don’t tell her then who will?


I m Simran i m from India ,,, Me and my bf are in a long distance relationship since 5 yrs… Now I m 21 when I met him I was 17 u can say a childhood love but we are grown older and I m feeling like now his behaviour is changing he won’t give me time but when talk he always talk pleasant way and show me love and affection but I want his time but he ignores me in that position and when he becomes angry he abused me also
Through out the years I thought about him, and tried dating other people but it was never the same feeling I had, that I felt for him. I looked him up on Facebook and saw he was in a relationship and just had a baby, I left it alone but I’d check his Facebook every so often, this year I looked at it and he was no longer in relationship, it had been 8 years since we had spoken, I decided to send a message and he responded. I was so excited and seemed to be too, we exchanged numbers and soon were talking and texting everyday, he would send pictures and face time and we were catching up, this was in March. He told me that in December he and his baby’s mom broke up because she cheated on him, she had a long time friend that she moved into the house, because he needed a place to stay, but while he was at work she was heating on him with this guy, it went on for months and he felt like he was going nuts thinking this stuff was going on, but them saying he’s wrong, he finally saw that she was cheating and she kicked him out of the house and has this new guy living with her, they are still together.
Hello! So my ex boyfriend broke up with me officially 16 days ago. We're both 27, by the way. 10 days prior he told me that he needed time alone and that he was not in a good place. I was supposed to meet him that day (we live in different cities, but only one hour apart), and I asked if I could still come, or if he never wanted to see me again. He said that he never said that, but he would prefer not to see me for at least a few days. I texted him two days later saying that I understand and he should take his time and he responded with thank you xx. I did not reach out for 10 days and then I texted him asking him to tell me what was on his mind. He replied instantly and said that it's not my fault and that he feels he can not be in a relationship right now. I asked for an explanation and to tell me what was going on in his life, he said he didn't want to talk in detail, it was about the way he felt in general, work, the kid (he has an 8 year old son) and that I never did anything wrong. He apologised and I said take care. I never texted him, we met on tinder and had been dating for 5 months. I met his entire family, his close friends and he met mine. My birthday was two weeks before the break and he brought me a heart necklace with diamonds on it (it took him a while to find a present he liked), I know he has feelings for me, he said so himself, but I am so confused. A part of me says he will be back, another one feels he will not, I just don't know. Should I add his best friend's girlfriend on Facebook? She did tell me her Facebook, but then this happened and I did nothing. I know his friends and family like me. We were good together but the last time he was a bit distant.
Have your non-negotiables and boundaries, but dating with a strict itemized wish list—he must make this much, be this tall, drive this car, be this funny—will only hold you back from men who could be great for you in real life and limit you to men who only look good on paper, says Goldstein. “If you need a wish list it should be small and include feeling words instead of car makes and job titles,” she adds.
If when you're apart you're doing the following things: tagging him in photos on Facebook, sending him a Snapchat every ten minutes to get his attention, texting his friends to see what they're up to, or posting pictures with other guys on Instagram to make him a little jealous... he's not going to miss you. He's going to get frustrated and want to be away from you.
Therefore, make sure that you keep kissing your partner! The 9-second kiss is a way to ensure that you connect intimately in this way, every day. When you or your partner comes home, make the first contact between the two of you, a kiss – a kiss that lasts for at least 9 seconds – while you closely hug each other. Make it a juicy, sexy and succulent kiss! Through kissing, you connect. Kissing creates desire. It brings you closer to your partner.
Hello. My ex boyfriend broke up with me about 2 months ago after cheating on me and immediately started dating someone else. Initially I was needy and crying and sad. However I applied no contact and after about a month, he contacted me and told me he missed me. We are in the same class and see each other everyday. I went back to no contact and he had to cracking the no contact 3 times before we finally sat to have a decent discussion. We had a long talk and he got relieved of his guilt while I got closure for doors he left open etc. I am now at the process of reconnecting with him and it's really confusing. I'm scared and I don't know if I'm on the wrong or right path or on both simultaneously. We talk more now and he's really cool with hanging out with me when there's time. In fact he told me that even his current girlfriend can't stop him from interacting with me. We've had sex about 4 times and I've never acted needy or said nonsense about his new girl... In fact I wished him well with his relationship. However I feel bad because I'm compromising my standards my sleeping with him and I feel like I'm doing a little bit more work than he is for us to reconnect. He said he doesn't love me but willingly cheats on the new girl with me. Also he's very vulnerable and very open and free with me. He said he feels I'm different now and he likes this new me. I'm trying to focus on creating a new deep emotional connection but I'm scared of him feeling I'm readily available and he can always come back whenever he wants. I've not told him I want us to come back together but I've told him that I missed the connection between us and I felt something about us was different. To that, he said we should wait and see what happens in the future. Please where do I stand and what should I do?
So, now that you know what changes you need to make physically lets talk about arguably the harder thing to improve, your mental state. One of the biggest assets about the no contact period is that it gives you time to calm down a bit from the mental tension that was your breakup. This section is going to be all about how to get through your breakup and heal emotionally. However, in order for that to happen you need to take a few actions first.

At the end of the day, the only thoughts and behavior you can truly change is your own, and at the very least during this time, that's what you should be focused on. The breakup happened for a reason, and it's usually never just one party's fault. Spend this time thinking about the issues that may have affected the relationship, and if there was anything you may have done specifically or whether it can be worked on or not. Also think about yourself if whether in the past 6 months, there were things that perhaps caused you to feel unhappy or anything less than your usual self, and see if you could do something about it now to turn those feelings around.
"Be more assertive if you're interested in a guy. Sometimes reading signals from women feels a bit like reading brail if you're not blind. There are a lot of ways a girl can show she's interested without going overboard, like a subtle touch or giving a little extra attention at a party. If a guy knows you're interested there's a big chance he'll become interested too." Josh F
Dear Adam, We broke up with my ex last March and he wanted it, he suddenly cut everything after a nice day we spent together and it was a new kinda relationship for 2.5 months (I know you think I am crazy but it was intense 2.5 months 🙂 and he called me as girlfriend after 2 weeks and after 1.5months he said that I don’t remember lmfabo ) )He is also divorced man 6 years ago. I used no contact rule and it kinda worked. As you said, that distance helped me to understand what was wrong by my side and his side. I read a lot of book and watched a lot podcast. After almost 7 months we saw each other but you know things happened in same day. He thought I tried to get commitment from him but he open the conversation actually. After that day, we texted each other and he said that “I just want to take our time. I cut to talk again around 5 days .Probably he sees someone else too and I should say he is acting very professional like how you call may be playballll lol .
You need to become the person that they fell in love with in the first place. No, scratch that, you need to be a person better than the person they fell in love with. You need to show them that you are not the miserable, needy loser who was begging when they broke up with you. There is a good chance that they have associated a lot of negative feelings with you. You have to break the pattern and give them a taste of the new you.
I’m thinking of pulling away for that reason. The words of affirmation just aren’t there at all. And what’s more upsetting is he told me a story about how he expressed his feelings to his ex girlfriend almost instantly, really quickly into them meeting each other. They ended up breaking up because she was not as into him. So now I feel like I have to disappear just to see if he actually likes me.
Your guy should trust you. Each relationship will open up differently and there will be times of passion and times of quiet. When you come to a fuller understanding of each other’s needs your relationship will deepen and get serious. In most cases, giving your partner space doesn’t mean he’s taking advantage of you. Keep your mind open, your expectations high, and your heart ready. Falling in love is hard work.
Ok sorry about how long this is going to be. So my ex and I were together for about 3 months and while that may be short it was great and we were both very happy. Unfortunately she started stressing because she was afraid of committing to a relationship. I also started stressing because she has lots of guy friends and she was hanging out with one a lot but now i know theres nothing between them. So after I started noticing that she was distancing herself so after a month of her distancing herself I asked what was going on and I asked for better communication. Then she said that we should just be friends and I was upset by this. A lot lol. So first week or 2 I was really upset and she could tell. After that I did NC for 2 weeks. After that I texted her a bit and got a very positive response, but after I realized I really wasn't ready to talk to her again so I did NC a week later for a month. During that NC she tried to talk 3 times and at the end of the month her best friend texted me and told me that she was really upset that I wasn't talking to her. So later that day my ex contacted me and said she was really upset and she missed me. So after that we started talking again and it was great for the next 2 months but eventually I started stressing because I over think all the time. She asked what was wrong and I broke and told her I really missed us being together and I understood that she probably didn't feel the same. After that I realized I hadn't really changed in the past few months so I did NC again this time for 2 months and I read your articles. She only contacted me once to say happy birthday but that's not important. After NC i did the elephant in the room and we are now talking again every day for hours. She regularly makes physical contact (playfully) and she really likes talking and hanging out with me. I'm just confused and I need help. I don't know what to do. I know she still really cares about me but she probably doesn't feel ready for a relationship still. What do I do now? Thanks and sorry for making this so long
So stop over-explaining every little thing, stop sharing all of your childhood stories with him, and don’t let him know what you’re doing at all hours of the day. Keep some things to yourself, and it will make him even more curious about who you really are. He will subconsciously know that in order to peel back all of your layers, he needs to take the next step and ask you for exclusivity.

He may need a little time to adjust to the situation you two are in, if it’s a long-distance thing, then he’s going to need space and time to think about everything. This doesn’t mean start ignoring his calls or stop texting him back, you should simply realize he may need space. Just because he wants some space also doesn’t mean he doesn’t miss you, sometimes change is a huge thing and people deal with it in different ways. Giving him space will allow him to realize how much he loves and misses you, this is likely to lead to a discussion between the two of you about your feelings.


Simply, wear your signature scent whenever you meet your boyfriend so that slowly he will start recognizing you with that smell. As much as possible, use the top quality brand of perfume, shampoo, or lotion. Just imagine yourself resting on his shoulder or chest, and leaving behind your beautiful scent on his body, this will leave him thinking about you every time he smells something even faintly similar.
Hi Sophia! I am sorry your ex is being abusive to you. You don’t deserve that. No one does. It sounds like he is being manipulative by trying to talk you into getting an abortion as a requirement to see him. The double messaging seems to be his way of trying to control you. You should consult with your family, your physician and others you trust before you do anything around an abortion. Do you really want to be with this guy? I do think No Contact would help you heal and gaining some perspective about what is important in your life.
Me any ex dated for over a year. He recently stopped communicating with me about four months ago. He will not give me a reason to his decision. I’ve begged and pleaded the last four months. He responds periodically but will not answer directly if he has broken up with me. My question is simply “are we done” “are we not dating anymore” etc. he never responds to those questions of why but if I say good morning or something general he will respond (sometimes) but takes hours to do so. I’ve just recently started to use the no contact rule, since yesterday. I do desire to be with him but I’m so emotional and I think I need to get myself together and calm down. I imagine he has started a relationship with someone else but he won’t answer that question either. Do you think it’s a chance after the 30 days that this situation has a chance? I will with all my might not contact him and work on being stronger regardless if we rekindle or not. Our relationship was good, not strong though we’ve never had major issues I do realize the lack of communication with each other if there were issues. What are your suggestions to this? Thank you

It is also important that we spend some time talking about how to establish contact with your ex the right way. You cannot force the issue when reaching out to your ex; it needs to feel natural to the both of you in order to avoid any awkwardness. You can do it in person, over the phone, by text or social media; but no matter what, it shouldn’t feel forced.


This worked for me. I started dating a fella who was fresh out of a committed, live-in relationship and said he was unlikely to call anyone his girlfriend anytime soon. I didn’t say, “Oh yeah, buster, well you better decide now or I’m out!” I didn’t force him into having The Talk (read why to avoid this). I liked the guy. So I made sure I blew his mind and made him earn it. I did my thing, kept my life going and made it clear if he wanted to see me, he had to let me know. When we were together, I made him feel like a million bucks.
Hi Desireen. Nope…you are not crazy! You just want to figure out how to make things feel better for yourself and improve your chances. Its OK that you may have made some mistakes. He made plenty to. We all do. What matters is going forward and what you do. So its good to have an ex recovery plan, both for yourself and also doing things to optimize your chances of getting your ex back. My program is all about that. Go to my site’s home page to learn more about my ebooks, tools, resources, and many other things!
So my ex broke up with me a week ago (we had only been dating for two months but apparently it was his longest relationship in awhile) and we’ve been in contact almost every day for the past week just talking as friends so that we don’t lose our snapchat streak (I know that’s a stupid reason to keep in contact with someone). He already drunk texted me saying that he made a mistake but when I confronted him about it the next day he remembered what he said just fine but said he couldn’t get back together because he “needed to work on himself first”. I feel awful starting the “4 week no contact rule” since we’ve been chatting for so long but I really want him back. What do I do?
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