This applies to your past relationship during arguments or conflicts that you may have gotten into, to the actual breakup, but also moving forward while trying to win back their heart. In order to really understand what your ex felt or feels and to come up with the right approach to connect and touch their heart you will need consider the 360 degree approach

Right on from the man’s perspective. The kind of things like “you’re in the doghouse” is exactly what drives men away. Respect goes both ways in a relationship, and it’s not a battle of the sexes. When women see it as “men vs. women” it’s half over already. It’s not to say men are not jerks — many are. But if the love and connection are strong, then be respectful. If we guys want to have me time or gain some perspectives by retreating, please let us do so instead of making us feel even worse, like we’re scum…. and we will respect more of you, as we also know you need your space too from time to time. A relationship is a fluid thing and we need to adjust and adapt. Mostly, we need to respect each other.
Hi, I had been dating a guy for 2.5 years, he’s a Muslim and I’m a Christian,during this time he was completely in love with me and he has done a lottttt of things to keep me happy and to show how much he loves me... because he was never like this and I could feel it and even his family and friends had told me that he has never been soooo serious before for any girl and I myself felt his love for me then... and I had amazing connections with his family and even most of his relatives side knew me.. though we used to fight a lot we always managed to get back and love each other more.. but the few days before the breakup we had been fighting and that is when he went to his cousins place far from where we live .. he stayed at his ex’s place who is his cousin and he had dated her for 2 years before me ... and he suddenly started getting feelings for her and they were so strong that he went and told her mom that he wants to get married to her and even kissed her and stuff ... but then after he came back from there he has ditched her a million times already by kissing me and getting physical with me and even after that girl knew this she accepted him like twice .. and when there were problems in their relationship ( now it’s almost 2 months since we broke up and since he’s got into a relation with her ) he used to come to me asking if I will or will not give him another chance and that he loves me .. this has happened twice and both the times I used to agree and then we used to get physical ...I have come out of my country that means we don’t meet and he doesn’t even talk ( I have broken 4 rules which are mentioned above because I hadn’t read the article before) so now my ex says he doesn’t want me at all and he doesn’t love me...and again their marriage is fixed like they say they’ll get married after 5 years once he has achieved something in life ..both of us are 20 and his present girlfriend is 18...in this situation where families are involved and where he claims to love her soooo much will is till be able to get him back? Please help ... is it still possible ?
Hello, I have a question that has been of concern to me. So I'm almost to the end of no contact, and I would like to send a short letter to wipe the slate clean... however, she has moved and I dont know the address. I made a mistake during the breakup involving social media and she blocked me on facebook... but is still open to texting. She and I work in the same city, maybe 5 minutes apart or less... so I thought maybe I could leave the letter on her car one night after i get off(but I am really worried that it'll come off as creepy stalker), I dont think she'd even read an email, and we were together 9 months so I dont think texting would be my best option. Ideas?
The new girl backed off after a while, and I will admit after my ex got evolved things changed a little bit because I wasn't sure what she would do. I was kinda always looking over my shoulder as well as old WAR wounds came back. The thing is me and the new girl loved each other a lot and was on the same page, even talked about moving in together after only being together for a month. It seemed so effortless.

Hi, I just want to ask for advice. I've been broken up with my ex for over a month now. Fresh from the breakup, we still talled daily and met up at least once a week. During that month, she acknowledged that she still loved me but she still wants to remaon single because she is not in a safe place to give commitment. I, being the clingy dude I was, tried winning her back, even calling her over the phone. She would still answer when I call but is still firm on her decision. Finally last week, she said to me straight up that she had enough of me always bringing up the past and says she doesn't want to talk to me anymore so that I could move on and that I should forget that I stood any chance of getting back together with her. However, she hasn't blocked me on social media and my cellphone number. I'm not so sure how to feel right now, or if there is even a way to save the relationship. She said she broke up with me because I was too clingy, there would be times where we would have an argument because sometime I would see her online and would not give even a hi to me, even though she sais she doesn't really know why we broke up. Anything I can do to save the situation?
I know you feel hurt and you probably feel worthless right now because feel like your ex doesn’t want you. You are eager to feel loved and hopefully ‘My ex will know that I’m in another relationship and my ex will feel jealous, and will beg to come back.’ STOP. That’s not self-love. That’s called my-ex-is-still-the-center-of-my-universe. Everything you do is because you want to get your ex back. But actually, everything you do from now on, should be focused on yourself. 

Actions do speak louder than words and when it comes to communication with your man, up to 85% comes from your body language. It’s normally the physical draw that gets the conversation going. When it comes to the chemistry, it’s the pheromones that certain people are drawn to. Researchers believe this is what makes people want more after the first signs of physical attraction.
I dont know what to write to him! NC is almost over and he has no social media so he has no idea what I’ve been doing. He also hasn’t contacted me which is okay. I’ve jotted down tons of ideas for my first email to him but I’m very scared. Hes always suspicious of people so I dont want to sound too needy or like I’m trying to use him. He might think if I’m messaging him a month later that I want to use him…hes stubborn as hell as well.
Relationships are hard. They take a lot of dedication, focus, and work. Finding the right person to settle down with can often feel like a very frustrating game of chance. And even when you do find the right one, you’ll still have your work cut out for you as you make an effort to maintain your relationship. These 62 tips are really very helpful for anyone.
When a man pulls away, try not to take it personally. Believe me, I know this is way easier said than done. Everything is going great, you start to think this guy could be the one and then boom, he disappears for what seems to be no apparent reason. If you can relate to this, it probably isn’t your fault. Although it’s impossible to give an exact reason why he pulled away, most of the time it’s his own personal issue’s. If it’s really bugging you, there’s an amazing guide by Slade Shaw. He shows you why men lose interest… Read more »
We've been together for 20 years she moved in with me the first time we got together and have lived an an amazing life together, traveling the world having two beautiful boys we are not married, have a big house in the city but things have started to unravel and her feelings for me have diminished she says things like she loves me but she's not in love with me, my commitment to her is unrelenting I'm attractive and have no issues with picking up other women but she is a MORALISTIC FOUNDATION FOR ME.
I’ve been dating this guy for about 6 weeks or so. Yes, early days I know, but we have passed a lot of these things. I’ve met his brother, his casual friends and a lot of his close friends. Natural since we’ve known each other for 8 years really. Anyway I feel like I’ve ruined something great. We try and have a date a week, very casual ones though, we feel good around each other, talk is easy, we support each other, have some similar interests and hobbies, and the sex is great. It was only how one date night he was sick and I organised an easy night at his where I would bring over dinner, watch a movie and just hang out. He told me he wasn’t up to it and wanted some alone time. I get that. I have those days too. I also get that plans come up and that if there is a friend you can only see once in a blue moon then you take it. But, does it have to be the same night? Do I have to find out through a third person that he went to a party while sick on the night he wanted to be alone? Now in past relationships I’ve done the bad thing, let these things slide, hurt me and reward them for it; but I didn’t want to do that. I messaged him today – not trusting my voice – with something along the lines of ‘since you believe in honesty is the best policy, next time tell me alone time just means time with anyone but me.’ I told him I’ve been in that type of relationship before and I was really hurt by it. He said he understood and it was inconsiderate before slipping in the whole thing of ‘personally, i’m not looking for a serious relationship right now.’. Ok, I get that. Just shy of two months dating (even though we’ve known each other for 8 years) and we are young! We are only 22. I agreed with him but he also knows that down the line those feelings on my end might change. I also said that if they change for him to let me know since I don’t want to get hurt and I don’t want him to be either. I’ve been in the whole one sided relationship before and the guy really hurt me in that situation. I feel like I’ve ruined it by telling him how I feel since he just slipped in that line and it just felt like another blow. I like this guy, I could see a potential relationship in the future but I’m just scared that even though I said I don’t want a label that he thinks that since i added that months down the line that could change. When that time comes I’m just wondering how to reach him to move from just casual dating to a proper relationship.

Hi Sierra…I’m confused. So, he wanted to leave after sex, yet you suggest your problem is that he left after an argument? I don’t see any details about the argument itself? When did the argument happen, if there was one at all? Also you mentioned “Afternoon came and he texted saying he was now spending the evening with his kids and he’d speak to me in the evening. After each of these I said I was sad but I understood and I was sorry he felt that way.” – what did you mean you were sorry he felt that way?… Read more »
Actually, in my research I found that a lot of experts recommend calling (after the no contact period.) I have read multiple stories of women who have actually had some success with this method. However, I don’t like the phone for a lot of reasons. First off, it doesn’t give you time to think. The second your ex boyfriend picks up (if he even picks up) you have to be on your toes and there is a lot that can go wrong. Not to mention he still may be a little resentful about the break up.
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i want my ex back but right now to forget him i have a boy.And after he left me i had relationships with many.i feel lost. i just want him back to me.But now when i message him he just don’t care.but i see him sometimes looking at me.i am lost. Please help me.Hes ignoring me. I said him that i wanna tell him something important and i wanna meet him but he said cant meet just message if not go.is it right if i meet up him and tell him that i wanna him back and i will make my mistake forget the past and well be happy again pleas help me please.
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