After a healthy and happy relationship for 10 months, he told me his ex wife wants to get back with him. I asked where does this leave me within this equation, he wouldn’t respond, So I asked him does he love me, he said no he does not love me and had never made empty promises nor used the word love! I broke it off and now it’s been 7 weeks without contact! I was hoping he would realise my absence and hold onto the good memories we had together. Will he contact me as I am following the no contact rule as you advise
I hope this helped you understand exactly what to do in order to get your ex back. There’s one more thing to remember – even when you do get him back it’s very difficult to keep him… unless you know how to make him want to be with you and only you forever. You need this secret formula to get your ex back in your arms for good. It will reveal how to get him to see you as “the one” and desperately crave you by his side forever. If you don’t read this now you might miss your chance to get him back forever so don’t wait: Do You Want Your Ex Back? Use This To Get Them Back…
Plus, if you don’t lash out with anger or blame, he’ll see that you’re in control of your emotions and that you’re not living and dying with everything he does or doesn’t do – and that will make him want you even more. He’ll know that you’re someone who understands what he needs without letting it affect you too much, and that will show him that you’re someone he can be his true self around.
As far as sex is concerned, my concise comment on the matter has always been that a woman knows best when to sleep with a guy — it’s her choice and nobody has a place to judge or shame that. At the same time, she would do best to make sure that she’s doing it because she wants to and never, ever from a place of fear (fear that he won’t stick around if she doesn’t, fear of him losing interest if she doesn’t, fear that’s she’s not enough without having sex with him, etc.)

I’ve loved reading your articles and they’ve really helped me recognize what’s been tickling the corner of my self-awareness lately about my self-worth being directly related to why I always end up dating people that don’t treat me well and are emotionally unavailable. The one thing that I’m trying to figure out in this article and in my current situation is – how do you discern between a relationship (casual or exclusive) ending due to the other person being emotionally unavailable vs. being emotionally available and being turned off by your insecurities? At the end of the day, I recognize that both are directly related to my lack of self-love and that is what needs to be fixed, but in the former case, if I had previously fixed this it would have resulted in me ending the relationship as soon as I recognized the other person was emotionally unavailable/disrespecting me and in the latter it seems like the relationship would have had a chance at working out. I feel like it’s much easier to forgive myself for not holding boundaries and walking away when I knew I should have than for literally being the reason something potentially great didn’t work out..
When you first fall for a guy, it’s all about lust. A massive release of endorphins and dopamine, a chemical reaction, that makes you want each other more. By snuggling with your man, you can create that same intrinsic need that makes him want you and love you more. You will be programmed into his brain and that’s going to make him miss you and love you more. So snuggle up and make it happen!
Hello! I have the following problem. Me and my wife are together for 7 years. We had a 4 years old girl. We had our ups and downs but we had a very good relationship. Two years ago she met some colleague of her from another city on some business trip. She cheated on me after a while. I found out in her messages that but she lied to me, she accused me of mistrust and other staff like that. I decided to believe her and move on. I even propose to her. Everything was perfect the last year or I though so. The last winter I cough her again and then this summer. They met each other not more than 3 4 times, for that I am sure. He is living in another city, he is a lot older than we are, he has wife and kid too. Most of the time they chat to each other via messenger. In june I left our home for a couple of weeks but she couldn`t take care as I wanted for our kid and our home. So I moved back because I want to look after my kid. We are back together for the last two months more as a parents and roommates than a couple. She is saying she loves me but she is not in love with me and she love the other guy although they cant have anything serious besides seeing 2 times in the year. I think I feel the same way but I want to make it right for our kid. What could I do. I know I love her and can live with her till rest of my wife. I want to reconnect with her in a real way, to restore trust and to build a new relation. I saw that system isn`t working if we are living together. So what should I do.

Well she called me Sunday and I was asking her what was wrong. She said she didn't know, she just didn't feel like herself and that she felt weird. She was acting kind of weird like she wanted to tell me something but was playing dumb. So we stay on the phone for the rest of the night just talking about whatever. We laughed n shit. It was good. Then she told me that she wanted to play Fortnite Saturday night but didnt wanna bother me. I said I did too but I didn't because of the night before. I told her I was surprised that she called me to talk. She asked "you didnt want me to?" and I said "no of course but again, friday". She said "yeah I know". I told her why I didnt talk to her Saturday so I could have a clear mind about things and what happened. Told her I missed her and we got into talking about getting back together. She was taking it really well and listening. Not much conversation. She said she was gonna get a shower and that shed call me when she got out. So she calls me back and I was gonna forget the conversation but she said "you had something you wanted to talk about?" and I thought she wanted to talk about it too so I brought it up again and she just said "well I already told you how I felt on Friday". I said "yeah I know" and changed the subject and we fell asleep on the phone. She also facetimed me for a lil while like we used to.
Saskia Nelson is the talent behind the award-winning and internationally acclaimed Saturday Night’s Alright, the UK’s coolest dating photography business, specializing in creating dating photos that kick ass and win dates for 100s of single people. She is also the co-founder of Irresistible Dating. She has been credited by Time magazine for kick-starting the genre of dating photography and is recognized as the leading industry expert in the UK & US on all things dating-photo related.
Sadly, too many men feel ashamed of themselves to feel worthy of a relationship and of raising children. I’ve heard and read this first-hand. I don’t understand it, but I very much believe it, especially after watching poor boys being berated and cursed by their single mothers — routinely — as “stupid”, “good-for-nothing”, “n*****”, and far worse. I cannot imagine the scars left by words like that *from their own parent*, usually accompanied by gestures and tones of voice that treat the child like intrusive trash. Maybe even more important is the inability of many men to hold jobs and to cultivate careers. Since the eighties, jobs and opportunities (for high school graduates) are truly constricted, and while some men will definitely overcome the odds, the fact is that it is impossible for all men to find the types of middle-class jobs American men thrived on yesteryear.
I was in a friends with benifits relationship and after a couple of months i told him i loved him i knew he didnt feel that way for me but i was ok with it . We spent alot of time together alot of sex and got on a rutine i would stay over night one day a week and we did dinner and drinks watch games etc i thought things were great. Then he needed space blew me off for the weekend and now barly talks to me he is 54 and in am 47 at our age we know what we want but i do love him and just dont know what to do i tried to talk to him and he just says he needs space.. do you think he is not coming back? Do you think hes scared ? I dont know what to do
There is a notion out there that relationships are hard and filled with struggle. And while I concede that there will be times when disagreements will arise or less than pleasurable situations may happen that need to be dealt with, that’s not the kind of struggle I’m talking about. I’m talking about the notion that there needs to be a tug of war between two people… that you need to try with all your might and then maybe the guy will see the light and come over to your side. Regardless of whether or not you really like a guy, or if he really wants you back,  your interactions are what they are. There’s no fantasy to bring to reality, no wishes and wants to come to fruition… it already is as it is.
First, let him know that you want a relationship. Talk to him about what that means to you and that it includes a “commitment” to something more than a friendship. Ask him how he feels and if he has considered it. Let him know that a relationship is important to you and that you don’t want to waste time with someone who does not want the same thing.
Similarly, Ive seen my brother go through something similar. He did the exact thing with his current girlfriend, he moved out for a week to retreat after a minor conflict, and she was so upset, leaving presents at the door and calling me to find out if he was ok etc. I had to tell her to stop and give him space. He came around, I didnt pressure him and didnt go into it much. But the up side is that he’s still with her now.
One thing to look out for: If he's acting extremely jealous or policing your every move, you need to really reevaluate things. And never tell yourself, "He's a nice guy and has done nothing wrong, so I guess I should be with him." "That's convincing yourself of something that's probably not right," Trespicio says. Bottom line: Be in a relationship where you feel good when you're without him, but you feel even better with him.
First (and most important), promise not to judge the other. Then, privately write out scenarios that have tantalized you and place them in a box. Next time you're feeling hot and heavy, pull one out. Either jump right into fulfilling that fantasy or, if you need a little more time to adjust, ask what it is about that fantasy that your partner likes, Dr. Kort says. "Sometimes, its themes can be addressed in different scenarios that feel comfortable for both of you," he adds.
I have recently read your article today and it’s helped me so much. I have been on/off with my ex for nearly 2 years. I done the break up. He told me a few weeks ago that I needed to move on and he doesn’t have feelings for me anymore. I panicked and started coming out with feelings. I didn’t realise that it was wrong and practically started begging. I’m sticking to the 30 day challenge but I mistakenly messaged him this morning miss reading your article and said I wouldn’t be contacting him for a while and I’ll message him at some point again. Is that wrong that I said that? That’s all I said. I will be messaging him again in mid July just to see what he says about meeting up again and see if he agrees. We kind of need a break and I definitely need this as I have been such a mess. I wish I found this article sooner as I was really unhappy and we panicked because we didn’t want to lose each other. Maybe it’s over now for good, but I need this challenge to make myself feel better and start thinking of myself for a change.
Have you ever found yourself dating a guy who seems perfect in the beginning, only to find out later that he was a bad choice? Are you having a difficult time finding love? The possibilities are you are taking the wrong steps and are in need of relationship advice for women. You might want to have a romantic relationship with the most perfect person. It is never too late to change the romance stars and bring back love and happiness into your life.

Of course, it's also possible that there’s anger, resentment, or deeper issues going on. If that's the case, Mintz says you shouldn't be using sex as a weapon — that's only going to cause more harm in the relationship — and should instead be honest about how you're feeling. If you're not comfortable bringing it up on your own (or discussing it when your partner does), she suggests seeing a therapist, who can help the two of you navigate the issue in a healthy way.
If you had genuinely meant something to him, even her consolation would not be enough to fill the void that was lost between you and him. This is something only time will tell, and you made the right decision as it wasn't fair to you that he was going about confused and having the best of both worlds, hurting and confusing you in the process. It'll definitely work out happily for you, whether you end up with him or not, because you made the decision not to cling onto something toxic, and while it may hurt now, in the long run, you'll be happy to know that you made the right decision to free yourself from it.
In fact, seeing a reconciliation as anything other than a combination of mutual growth and effort is a pretty unhealthy approach. "I would avoid the mindset of 'winning' over anyone," says Dr. Mariana Bockarova, Ph.D., who teaches relationship psychology at the University of Toronto. "If your relationship is missing some key attributes, no one has won in the end."
I dont know what to write to him! NC is almost over and he has no social media so he has no idea what I’ve been doing. He also hasn’t contacted me which is okay. I’ve jotted down tons of ideas for my first email to him but I’m very scared. Hes always suspicious of people so I dont want to sound too needy or like I’m trying to use him. He might think if I’m messaging him a month later that I want to use him…hes stubborn as hell as well.

In fact, what’s even better – take pre-emptive action. Every once in a while, YOU take some space before he does. In a relationship, you can usually figure out the pattern – let’s say every 2 weeks he will get distant and seem to need space. So instead of waiting for him to ask for it – you wait 10 days and then you pull back and schedule a weekend with some girlfriends or some volunteer activities or a weekend seminar. YOU be unavailable.
Together for a year. Broke up back in January after a bad fight, and a string of tough times due to bad communication. I was sure that it wasn’t meant to be, supported her through the heartbreak, continued daily contact, lunch dates, sex, but no sleepovers. After two months of this she decided she needed to move on. I was bummed but thought I knew what I was doing. She started going on a few dates and instantly linked up with a new guy (hoping a rebound). She even posted videos on Snapchat wearing a turned in claddagh ring after a month (very unlike her). A month after we cut ties, I realized I screwed up. I missed her so much, reflected for two weeks, came to a lot of conclusions about things I wasn’t giving to the relationship, etc. I then Stupidly went into desperation mode. For a week I bombarded her with pleads of my love. What I learned and how it will be different etc. She was not receptive. Said it’s time for me to move on, stop reaching out to her friends for advice, we’re not getting back together she’s happy and in a good place right now. I stupidly have already looked for very needy and realized I should’ve went no contact.
my ex and i met 2 years ago. as with most relationships we started off really well, it was intense and passionate and we were really close emotionally and physically. we are gay, in a long distance relationship, we live about 4 hours apart which actually worked well for us. cos he's busy with college and i'm busy with work and we meet about once or twice a month either in his city or in my city.
since 3 months we know each other..after a big conflict and feeling suffocated by me ..he has his own work related and family issues which I dint know earlier and I always kept him accusing n blaming for why is he ignoring me..but he has always been very polite inspite of my anger n anxiety..he needs space and told me he loves me and will call me back..just a second day

It is easy to let go off certain aspects of yourself when you meet someone whom you consider to be the man of your dreams, but you shouldn’t. If you are trying to be someone you are not, you tend to become transparent to your partner. If you prefer reading a book at home instead of going to the football match, then you should not pretend to love Germany just because your guy is a football fan.


There's a fine line between playing a little hard to get and acting totally indifferent. When you're out to dinner, make sure not to constantly check your phone or dart your eyes around the room. It's dating 101, but show you're interested in what he has to say and ask about his life. "Men appreciate and want to be with someone who makes them feel amazing," Trespicio says. "If you rock his world and he loves being with you, why would he ever want to be with anyone else?"

Getting a man to miss you can be tiring, so make sure you have the patience for it. Also, remember, men love to chase you, so give him something to work for. And if that's not enough to get a guy to miss you, we recommend you read James Bauer's Respect Principle, his best-selling relationship guide basically hypnotizes men to fall and stay in love with you with 1, dead-simple tip.
Alright, lets say that I was trying to get an ex girlfriend back and I had made it this far into the step by step process I am outlining here. I took out a sheet of paper and wrote down what I thought our best couple experiences were together. For the sake of this page lets say that me and my ex had an experience where we were watching a football game outdoors and it was really cold. She was getting very cold so I offered her my jacket.
"I can see now," Peter explained to her, "that in my depression about work I became totally self-centered. I withdrew from you, so no wonder you felt angry and distanced from me. As both of us withdrew from each other we lost our sexual connection.  I felt desparate for attention.  Then I took the ultimate wrong turn by seeking sexual attention from an infidelity. Big mistake!  I'm so glad that now I'm looking for a job that will be a better fit for me. I think I've found one, and I'm thrilled at the prospect."  
I dated a textbook example of this article for many years, beating myself up everytime he retreated. He *did* have childhood & other traumas adding to his skittishness. Finely, I learned to let him be as needed, our relationship grew to better than ever. He even began putting in immense effort to not only do what he wanted/needed, but to fulfill MY wishes, too. This went through years, apart & together again, becoming very serious. The one thing I asked for? Honest ‘heads up’s’, rather than excuses & apologies AFTER he bolted unexpectedly for days at a time, leaving me angry, sad, worried…
So now that we know what the reasons might be, it's easier to understand how to react or, more importantly, how not to react. After careful observation of love and dating, this is what I know to be true: Convincing a man to love you will never work. Trying to persuade him to see how great you are together is pointless. Sharing your feelings with the hopes he will realize how much he means to you will also get you nowhere.
Keep doing you unapologetically. Go about your business and focus on yourself just as much as you would do if he wasn’t a part of your life. All guys appreciate and respect a strong, independent woman—that’s exactly the kind of woman they want to be with. Just do you and treat him as a bonus in your life and he’ll soon try to be a bigger part of it.
Instead, Slade advises not to do this, but to ask him a few seemingly innocent questions that do not make him feel pressured at all, but actually get him to change how he sees you, how he feels about you and about relationships in general. The sneaky thing is that the guy will not even realise what you are doing so he will feel totally comfortable with you to open up and share his feelings.
In fact, for a lot of women this is a natural part of a relationship too. It is really hard to be “on” all the time. For a man, having seasons of drift is totally normal even if he is madly in love with you. Falling in love can make him feel vulnerable and distance is sometimes a natural response to that fear of closeness. He’ll come in and out as he works out his feelings and becomes comfortable in the relationship.

This is by far the best article I’ve ever read in my entire life about relationships and how to understand a man. This article would definitely help my BFF understand this as she is the clingiest, neediest & most insecure person ever & fails relationship after relationship. The only thing she says is: “I’m a good person why I can’t get a good man for myself?”. She praises herself endlessly but, when She finally lands a guy, she’s suffocated them so much that they end up leaving her. And believe it or not, as a friend, that’s really hard to watch when u see your BFF being dumped especially when she asks why… That’s when this article comes in. This article should have her name on it.
Therefore, make sure that you keep kissing your partner! The 9-second kiss is a way to ensure that you connect intimately in this way, every day. When you or your partner comes home, make the first contact between the two of you, a kiss – a kiss that lasts for at least 9 seconds – while you closely hug each other. Make it a juicy, sexy and succulent kiss! Through kissing, you connect. Kissing creates desire. It brings you closer to your partner.

Based on what you’re saying, it doesn’t sound like there’s a good chance at this point of reconciliation due to his negative impression of you. I suggest giving him this year to do no contact and picking yourself up, since you will definitely still see him again when he gets back from his studies abroad. Spend this time working on your issues, so that when you cross paths again, you’d be a different person from who you were a year ago, and which may lead to easier chances of re-igniting the relationship romance.
My boyfriend and I had been living together for almost six months although we’ve been dating for close to 3 years. At first it was the perfect moments of our lives but along the way we started having pointless arguments and naughty attitudes toward each other. I couldn’t stand him and he always said it was because he loved me more. So he got another apartment and stopped staying with me. Now I miss him more than I ever have. We stopped fighting and eventually he invited me over for the weekend because he was dying to see me. After leaving, I missed him more and couldn’t do anything without him. He cried that he misses me more but I don’t think he does else he would have moved back in. Please any help making him miss me more than I miss him?
Then you cry, and maybe even look up to the sky, maybe even pray and think, ‘Please… Just let me get back with my ex. I hope my ex is just making a mistake and he/she wasn’t thinking it through. I know we are perfect for each other. I want to just call my ex up and say “I love you”.’ Then you look at your phone every half an hour, check your messenger, facebook, instagram, twitter, and heck… email inbox, to see if your ex would want to talk to you, all ready to get back together.

When we get so focused on the need for any one man, it’s easy to get blinded. That’s when we start making excuses for him that may in fact be relationship deal breakers for us. If what you want is an exclusive relationship, yet you keep seeing him if he wants something else for fear of losing him, you’re really only losing yourself and all that is important to you.


Spend time with good friends. One of the best ways to source yourself is to put yourself in the company of good friends. Good friends remind you of who you really are. They can give you a new perspective on things and can generally be fun to be around. Good friends serve as one of the best distractions as opposed to eating a bucket of ice cream and watching Netflix all alone because they can help to build you up in the meantime and leave you more empowered, stronger, and more in touch with who you are. It might be worth it to define who good friends are. Good friends are friends that help you choose the most useful and empowering interpretation of your situation. They don’t look to blame or help you wallow in self-pity. They have compassion for you, yet believe that you are inherently fine. They remind you of how fun you are and how much life itself has to offer. Spending time with people like this will feed your soul. During this time take advantage of everything these wonderful people in your life have to offer. Plan a trip. See that show you all always wanted to see. Do all the things that make you feel alive and do it in good company.

Reason #4. If you really managed to get back together right now, do you think your relationship would last? It is very unlikely. Neither of you would have changed your behaviors and bad habits. You will just repeat past mistakes. You might be able to force yourself to behave differently for a few weeks but then when things settle down, you go back to your old habits. Then you break up and you will then need to start the grieving process all over.


A hopeless romantic that struggled for many years to find her Mr "Right" and made all the mistakes you could think of while dating. Known for always choosing the wrong guys or messing up relationships, Sonya was finally able to change her approach and mindset when it came to dating which helped her eventually find the man of her dreams and become happily married. You can read more about me here...
If you do happen to hear through the grapevine that your ex is seeing someone new, try not to jump to conclusions or let jealousy set in. By no means should you do anything to try to thwart a new relationship. Let your ex have some time to find out if you are really the one; you don't want to force a person to be with you who really wants to be with someone else.

I’ m here writing about a boy again even though I ve promised myself I wouldn t. It s a boy from my village, always liked him but seemed so far away and the kind of chasing girls.Until 2 years ago he comes out of sudden where I was siting with my girlfriends and aks “accidentaly” who am i. Days after he reaches me at a cafe and asks if i’d like to meet him tonight. I was going through a difficult period and said to myself to say yes and give more chances without pushing situations and worry. i really thought it was a one time thing . turns out i really liked him and every now and then he texted me to meet. Eventually i invited him home since I was alone. After some days he came without telling me and rings my bell. he does come and check my house without telling me.Sometimes he opens up to me , talked me about his past,that he had a long relantionship that he can t get over. Also told me that with me it s not just sex but love. Even so when I leave from there he rarerly talks to me on fb or like my posts. Sometimes asks when I will come again, but lately he never talks to me or even say hi in public. Last time we met he was asking me things like if i had done something with someone else, if i have brought other guys at home, other time aked what was going on with some guy that was talking to me and things like that, but when i asked if he had done something with someone else he said yes and asked if it did matter. I didn t reply. He didnt talk to me or wished for my birthday.Now that i m here again for summer holidays he saw me my first week here when i was out saturday night and i returned home he showed up minutes after saying “i thought you would return this time”. It was really late,he stayed very little time And when he left said that we will talk again and “goodnight”. He hadhad to say goodnight since the first times we met. But a month passed and so sign of him. And to make matters worse, a girl we hang out with brought another girl here and immediately he talked to her,she gave him herfb,instagram in frond of me while i was trying to ignore him and he was talking to my friend next to me(?), he asked her go for an evening bath at the sea and next day he was out with them for coffee for hours,at the same cafe i was in. And im sure thethey were out together at night too… I m very devastated. He never sawed that kind of interest on me! Never invited me somewhere and he seems to talk to literally every girl but me! I don t know what to do! I m so frustrated i didn t sleep at all all night. I really havent talked to anyone about all this so i cant ask for any help or anything…please help me
×