This lack of communication is the perfect example for why feelings get hurt. He’s a bit insensitive for not letting you know that he doesn’t want anything serious at this time. However, it could be argued that it is none of your business what he is up to. Some may even brand you as deluded for thinking that men want long term relationships at your age. However, research tells us this is anything but the case. Men do want relationships, and are not commitment phobes.
My so called boyfriend lived away from his home for 15 years. Since September he decided to come back home and create a new life here, which i get it’s not easy at all. Meanwhile we met 1 month ago and everything was going perfect we met every day and talked all the time when we weren’t together he even told me that I was helping him not to give up and get back where he used to live.
In this article, I am going to walk you through a step by step process on why these issues may happen. I ask for you to not only read but take the time to see if any of these situations sit with you. Once you notice a situation that has occurred for you previously or currently I want you to ask yourself where this is coming from? I work with many clients and this is the most common thing woman face these days. I invite you to share your comments below and I will personally answer questions you may have and try to give you my advice tailored to the question you’ve asked. I love hearing from you so please feel free to post a comment.

There's a fine line between playing a little hard to get and acting totally indifferent. When you're out to dinner, make sure not to constantly check your phone or dart your eyes around the room. It's dating 101, but show you're interested in what he has to say and ask about his life. "Men appreciate and want to be with someone who makes them feel amazing," Trespicio says. "If you rock his world and he loves being with you, why would he ever want to be with anyone else?"
"Not all guys are outright about their interest, but there are certain signs you can definitely look for. If you've developed an inside joke, that's for sure a good thing. How polite is he being? Is he buying drinks? Offering his seat? Walking you home/to the train? Is he staying out way later than he should? Generally trying to make sure you're enjoying yourself? Is it super easy to convince him to get one more round when he has to wake up for work at seven? He might be miserable the next day...but he probably won't mind." Brady O.
It's always better to be late than never realizing the mistakes made at all. You definitely didn't ruin your chances or made a mistake in texting him about no contact, and as you've said, no contact should ultimately be for your benefit as its meant to pick yourself up from the breakup and become a better version of yourself, which should in turn convince your ex to come back when he sees the changes.

You begin interacting with the thoughts in your head rather than with the person in front of you. Rather than trying to learn who he is and what he’s about, you look at his behavior and the things he says as a means to measure how he feels about you… and whether you’re getting closer or further away from your goal of having a relationship with him.


I JUST went thru this with my boyfriend of almost a year. He got VERY distant for 2 weeks and when I pushed him to find out what was up, he said he was 50/50 about our relationship and needed time to think. So I gave it to him and NEVER reached out again. I didnt even sign into social media, I wanted him to have no idea what I was up to. After 2 weeks of no contact, he texted me today pouring his heart out about how he messed up and all he thought about was me, etc etc. Everything I’ve only ever dreamed of him saying and he NEVER says his feelings towards me, but has always shown them in affection. We are meeting tonight after he begged to see me to talk. I still can’t believe he admitted he was scared that he messed things up and realized he was throwing away a good thing. We still have a lot to work out, but I think this is a great start. Hang in there everyone who is going thru the same thing!

Meanwhile, we all try to establish our sense of self both inside and outside our relationships. So the first step is to remind yourself that these phases in a relationship are normal. Especially during the early stages.  So don’t stress, let go of your fear and doubt. Stop recounting every last minute of the phone conversation you just had and find things in your life that you enjoy. Fill your time with meaningful distraction.
Make peace with your fears and insecurities to diminish their power. When you learn how to manage fear, you become confident in dating and relationships. To overcome fear, empower yourself with knowledge. Become a student of relationships, instead of a victim of them. Study love. Read. Watch. Listen. Find every way you can to learn about how men and women work, so that you can become both a student, and a master of love in your life.
Trust in your instinct. If something doesn't feel right, try not to force it. If you text or call him and he doesn't return your message, then resist the urge to contact him again. I know it can be very frustrating when this happens, but never see it as a reflection of who you are. It just means this person has not seen the true value in you and you deserve far better than that. We all do.
Hi, I am a 61 year old widow and dating a 62 year old man for going on 2 years now, he has never been married or in a serious relationship for any length of time before. He tells me randomly that he loves me and we spend almost all our time together. He is hesitant to move in with me because he says he wants to be 100% sure of his feelings. He says that sometimes he doesn’t feel love or attraction and then other times he does. He hasn’t been with anyone else since we met and we are neighbors and friends and enjoy doing multiple things together. I am trying not to push too hard because I have the feeling he does love me and maybe this will go somewhere. Other times, I doubt his love for me because he doesn’t just come out and make a commitment to me. Am I being too needy in wanting a commitment and him to move in with me after almost 2 years of dating? What advice would you give me in regards to this relationship? I have met his entire family and we spend holidays together with them and I get along great with them. He asks my advice on things and shares details of his past life and relationships and mistakes he has made in life. He also shares all his goals and dreams with me and asks me to help him make decisions on things because he has a hard time making decisions on things. I don’t want to hang on if there will never be love but at the same time I don’t want to let go of something good because he does treat me with respect and will randomly say I love you and is always hugging me and kissing me and doesn’t only demand sex out of the relationship.
Ok so me and my ex broke up 4 months ago. I did 35 days of no contact and she tried to text me 4 times during that time. Eventually her best friend texted me and told me that my ex was really upset and missed me so the next time my ex tried to contact me I responded. She said sorry for ending our relationship and that she wanted things to go back to the way they were before. However, she did not explicitly say that she wanted us to get back together. I chose to doubt that, but I wanted to get back together so I forgave her and we have been in constant contact for 2 months texting every day for at least an hour and she seems closer in person than she did before. Recently I learned that her best friend told my ex that I was trying to get back together with her, but she has been acting the same if not closer than before. Should I take this as a sign that she does want to get back together or should I still try to find out more?
Hi. I dated this guy last year , but unfortunately it didn’t work out between us cause I was unreachable and shy. We pretty much texted the whole time and met a few times. I fell for him and he said he had feelings for me too . But all of a sudden he wanted to be just friends. We had 5 months long an emotional relationship/friendship and 5 months a non-emotional one. I kinda acted out there. He started giving me less atttetion day after day and we started fighting every now and then and I got super jealous when he talked about this other girl he liked. Eventually he called the friendship off. I asked him to block my number and social accounts so we wouldn’t have contact . It’s been 4 months now and I miss him everyday. I’m madly in love with him . Haven’t heard of him for 4 months and I want him back. I can’t get over him being gone from my life. Please help. What should I do ? Why am I feeling this way.
You could reply her to respectfully let her know that it's a bit early for now, and you would go back when you're ready. However, if your contact with her so far has been positive since the break up and she shows signs of attraction towards you still, perhaps you could consider trying to work things out without actually going through with no contact.
Hi Sophia! I am sorry your ex is being abusive to you. You don’t deserve that. No one does. It sounds like he is being manipulative by trying to talk you into getting an abortion as a requirement to see him. The double messaging seems to be his way of trying to control you. You should consult with your family, your physician and others you trust before you do anything around an abortion. Do you really want to be with this guy? I do think No Contact would help you heal and gaining some perspective about what is important in your life.
Now, the following strategies for getting him to bring up the subject all entail risk: Having The Talk, no matter who initiates it, might either scare him off or cause him to give you an answer you don't want to hear ("I don't want a commitment, but I'd love to continue having sex with you. Okay?"). But come on. You don't want to spend the rest of your life pining for some guy who thinks you're great to share a burger and a bed with but little else, right? The risk is generally worth taking.

It’s finally happening: you met a man you’re compatible with, you really like him, and the feeling is mutual. He’s showering you with attention, making plans to see you, making time to call you, and generally letting you know that he’s so happy to have found you. How does a man act when he’s falling in love? Just like this—and you’ve never been happier, or more thankful, to have him by your side.

Therefore, make sure that you keep kissing your partner! The 9-second kiss is a way to ensure that you connect intimately in this way, every day. When you or your partner comes home, make the first contact between the two of you, a kiss – a kiss that lasts for at least 9 seconds – while you closely hug each other. Make it a juicy, sexy and succulent kiss! Through kissing, you connect. Kissing creates desire. It brings you closer to your partner.

I had a strong feeling for someone that I met on a dating site. He was witty and sharp. He came to meet me and it went well…he was a 2-hr. drive from me. It wasn’t so much an issue, we both felt….we kept calls and texts going. Soon, when I wouldn’t go to him on the lake (it was late and quite a drive at night), he began small, almost veiled pot-shots at me. It continued for one more text the next day, and I lowered the boom. Said that I was prob. falling in love with him and he was being hurtful…he immed. called and told me he “couldn’t do love with anyone.” “Could we just continue as we were?” I said not, that it would hurt too much. He turned on me and would never communicate again. Any thoughts?
I don't think you should try anything right now, until you've at least learnt how to stand firm and not let your partner trample all over you. Keep in mind that it always takes two hands to clap in any relationship so it's never completely one person's fault only (even if she tells you so). Unfortunately, as long as you remain like this, she is going to always take advantage of you no matter how many times you get back together with her and she may even think less of you each time. Learn to respect yourself first, if you want to win her back and have her eventually respect you as a partner.
Hi, He sounds as if he has a lot of his own insecurities and is deflecting them onto you. He is constantly trying to change you, and tell you that you aren’t enough. You sound to me as if you are not comfortable in being yourself around him. You can’t petend to be someone else to please jom forever, so picture this you are trying to adapt yourself to who he wanrlts and he is still finding flaws. Aren’t you tired already,? he is damaging your self-esteem. There is someone out there , who you may or may not have met, that will adore you flaws and all, bit you have to love yourself enough to know when you are being tolerated , and ” handled”, not loved. This guy you are with, needs you a lot more than you need him, be careful not to allow him to force you to change into someone nobody wants, so thy he can keep you all to himself, while he used you. By that, I mean an insecure, unhappy person that doesn’t feel worthy of anything.
Me and my ex, We've broken up for about a month now and yes, i have been acting crazy and doing all the things i wasn't suppose to be doing. We dated for 7 months and it's the longest relationship we've both been in. I didn't treat him the best-emotionally and we have broken up so many times but gotten back together but this time he said we aren't getting back together and nothing can change it. Our relationship is sorta like Romeo and Juliet. His parents don't like me and my parents don't like him. I really want him back for good this time but after reading all the things to do i realized that I've been doing it wrong that's why he's not sad and he's moved on to another girl. (a girl i was always jealous of and didn't like, he knew this) i realized that it's because i haven't given him a break up yet. I've told him i loved him, I've begged him to come back. i haven't let him feel the break up yet. But even so, i feel like nothing is going to get him back to me. I'm going to try the no contact rule but the thing is i need to see him at work. What should i do?
I reconnected with my ex after four years had gone by we been together now for 6 months the relationship has its ups and downs mostly downs we fight a lot but I love him very much and I want it to work between us he has been pulling back to the point were I’m afraid I’m losing him at first he was with me everyday now I barely see him he doesn’t call when he says he will he doesn’t keep his word it hurts so much so at first I poured my heart out to him over n over again trying to get him to see how much I cared and needed him that made it worse the past few days I’m trying to give him his space keep my mouth shut but it’s so hard I feel so neglected !!!!!!! How long should I give him his space before I confront him ???? This is not ok you can’t be so close to someone then suddenly pull away from them leaving them feelings horrible and rejected!!!!
Hey, I love this article. My ex and I broke up a month ago, I broke up with him, but then I came back telling him I wanted him back. He said he needed space to value me again, then when I started being too Clingy he said he just wanted to be friends I felt hurt and I hated the way he was treating me. He knew I was hurt by how he treated so I told him I’ll let him be. He called me twice this week but I didn’t answer and called again yesterday and I answered then he apologized for how he treated me, the conversation was brief. I’m trying to do the no contact thing for now but his birthday is in two weeks, I don’t know if to wish him happy birthday or not

Guys do it…and dammit, women should be able to do it too.  In other words, don’t always be available for him by constantly saying “YES” or “OK”.  He wants his space so that means he does NOT get privileges of calling you or asking you to go out when he feels the whim.  He has to earn back that “high priority” status.  Make other plans so that he will start to remember how you used to be available for him, but now you’ve moved on and are keeping busy.


I reconnected with my ex after four years had gone by we been together now for 6 months the relationship has its ups and downs mostly downs we fight a lot but I love him very much and I want it to work between us he has been pulling back to the point were I’m afraid I’m losing him at first he was with me everyday now I barely see him he doesn’t call when he says he will he doesn’t keep his word it hurts so much so at first I poured my heart out to him over n over again trying to get him to see how much I cared and needed him that made it worse the past few days I’m trying to give him his space keep my mouth shut but it’s so hard I feel so neglected !!!!!!! How long should I give him his space before I confront him ???? This is not ok you can’t be so close to someone then suddenly pull away from them leaving them feelings horrible and rejected!!!!
If I could give one big piece of advice it would be when a man pulls away, try not to take it personally. Believe me, I know this is way easier said than done. Everything is going great, you start to think this guy could be the one and then boom, he disappears for what seems to be no apparent reason. If you can relate to this, it probably isn’t your fault. Although it’s impossible to give an exact reason why he pulled away, most of the time it’s his own personal issue’s. If it’s really bugging you, there’s an… Read more »
Answer: Stop being so aggressive. The more you push, the more he is going to pull away. Give him some space to figure stuff out without all the questions and accusations. If you push him too far, you are going to lose him. If you take some of the pressure off, he may just find his way back to you. [Read: 20 glaring signs you have a control freak in you]

It was then that I started NC (I had to tell him what I was going to do because we call and text so often). I'm hoping that this will work because I do want him back, but he seemed very unhappy (and slightly angry) when I told him that his actions are confusing me but he cannot make a decision on which girl to go for. And honestly, I was hoping during this NC, he will learn how to live without me (and vice versa). However, this situation is different as he has another girl to console him. Will this still work out happily for me?


Hi Sierra…I’m confused. So, he wanted to leave after sex, yet you suggest your problem is that he left after an argument? I don’t see any details about the argument itself? When did the argument happen, if there was one at all? Also you mentioned “Afternoon came and he texted saying he was now spending the evening with his kids and he’d speak to me in the evening. After each of these I said I was sad but I understood and I was sorry he felt that way.” – what did you mean you were sorry he felt that way?… Read more »
Hello. I was with my ex boyfriend for only 4 months. Everything was amazing in the beginning. He has two kids. One is 8 the other 11. He is legally separated from his wife for 3 years and they hardly communicate unless it’s about the children. They also haven’t lived together in 3 years. They live in separate states two hours away. He met me and fell in love fast. So did I. He was saying he wanted a family with me and it was very soon but I felt deeply for him too. I ended up moving in with him after I found out I was pregnant. His ex found out and was holding the kids over his head because she isn’t over him still. They apparently had a terrible 13 years of marriage. From what his family had told me. She made him feel guilty about having a kid with someone else and keeps telling him he will give up on them. She manipulates. So anyway, after living together for a few weeks we got into a fight over the ex and I had moved out into my own place. We ended up getting back together after a while and my insecurities got the best of me and it ruined us. I was asking a lot of questions on how he feels about me. And if he’s over his ex. He says he is over both of us now. But I recently found out he spent the weekend with her and the kids but everyone is telling me he did it because it’s far and he wanted to stay with his kids. He denies he was there I guess to save the argument. He was always a good guy to me. We tried a good 2 times after that slowly. Just to see where it would go but I started in with the questions again. And I also got angry a few times and told him to sign over rights to me so I can raise the baby without him which I was wrong. I apologized. He forgave me. I love him but I’m just hormonal and scared I already damaged so much that I ruined it anyway. We were together 9 days ago physically. And yesterday we went to a doctors visit for the baby together but he said he doesn’t want to be with me because my insecurities and questions about feelings. He doesn’t want to deal with it anymore. I don’t know my best bet. I want a family. He does too. Before the whole thing with his ex we were amazing. So we once had a good thing. He also says we’ve only known each other 5 months and doesn’t know if it’s worth it all.
I have been seeing my boyfriend for about 8 months now. He completely swept me off my feet in the beginning (it was like a love bomb). He started changing a couple months after that — we never really “dated” — it just went from a couple dates where he would take me out and drop me off at my apartment and go back to his. Then, a few weeks later he was practically living in my apartment full time. He blames me for everything wrong in the relationship — shuts down emotionally now and we just had another blowout and he says to me he needs a week of space. I think he was just using me for convenience because my apartment was closer to his for work. I am so confused. He is not texting much anymore, not interested in my goals and things we used to share and that bonded us in the beginning. It just feels so empty and I can’t talk to him because he automatically says that I focus on him too much and I analyze the relationship too much. He calls me crazy and negative, among other things. He basically just comes over and sleeps. No connection, no emotion. I don’t know what to do anymore. I think it’s time to let him go — I also think he has narcissistic traits as i’ve been trying to read and educate myself. Could you offer any advice? Thank you.
Really interesting theory and scientific backup. I actually agree that human behaviors and emotions are largely influenced by hormones and chemicals. I am a biolochemistry student, and I have been taught this kind of things in class. It's quite interesting in my opinion how men and women differ emotionally just because we don't have the same hormones in our bodies. Just something to think about 🙂
And that’s it. You don’t ask him for anything. You also continue dating other men until you have the commitment that makes you happy. I know this is hard, but trust me when I say you are doing the best thing you possibly can to ensure your happiness. No man should ever feel like he’s your man of choice, he’s your “One,” or that you’re only seeing him. Not until he’s committed.
I just hope I can get her back. Time will tell if she’ll let me right my wrongs. She said it’s really hard for her to do. There were no titles but we were exclusive to one another. A lot of feelings were involved. I’m just wondering if they’re still there. After we hung up, I kept our snapstreak alive and she snapped me back. She also texted me “I’ll always care about you. You’ll always mean so much”. I appreciated it but still felt empty because if I meant that much, you’d try to work this out, no? Snapped her a pic of my rubiks cube and then she facetimed me to watch me solve it. We talked for a lil and then she hung up. Tried to talk to her more but I got left on read. 4 hours later, she sends me a series of snaps and I asked her why she’s snapping me. She said because we were snapping earlier and that she’ll stop. I told her it only gave me a false sense of hope and then we talked about things again. Tried one more time to convince her that I wasn’t gonna fuck up again but she just left it on read.
Well she did say she came ready to have a hard time and so at first it was difficult for both of us, we ended up laughing and she grabbed my arm and everything at the end of the day so I guess she ended up relaxing and enjoying herself, said she was glad to have seen me...She said she won't have a relationship with me but agreed to continue to meet up and that after I expressed my true intentions and feelings, that I was commited to change, that I loved her and that I didn't gave up that dream, so we did have an intense talk first thing and then we just enjoyed each other's company. So I guess...There's hope there. In my opinion now I have to continue improving myself, being a friend for her like when we started and just be trully patient. While I wasn't expecting to get back together right there and then it went well I think, now I can see her again and continue to show her that I'm commited to real change and that I'm there.
Two months ago I met a man. We were so attracted to each other that it all happened so fast, on the first date. He warned me that he didn’t want a relationship… I did my best to listen to his feelings, show understanding and get some intimacy and we eventually got close and started meeting every week. I was sleeping over at his house, we were having good time, having sex, doing normal things like cooking and spending the whole weekend together. I knew he had a very problematic past – a father who never married his mother or took any responsibility, a brother from another mother who caused him problems, personal problems with drugs in the past and two broken relationships with 1) bulimic anorexic girl and 2) a girl who cheated on him 10 months ago. I was so good to listen, give him the peace he needed and be very patient with him.
You'll have to consider the fact that he might have gotten bored of the relationship or experienced a loss of attraction towards you, resulting in his current actions. If he has not broken up officially with you yet, but you know he is most likely seeing someone else, you might want to consider ending things or having a talk rather than disrespecting yourself and holding on for the sake of it. Once you treat yourself any less than you deserve, other people will do the same to you, and it's not the way you fix things.

Being part of a couple can be difficult, but the best relationship tips are really all about maintenance—keeping things fresh, finding time for each other, and coming up with ways to navigate the tricky ups and downs every partnership faces. Of course, it’s all easier said than done, so we’ve come up with 101 ways to make your relationship even better.

Hey Chris! My boyfriend of 3 years recently broke up with me – one week ago, I have followed the no contact rule (surprisingly, I hadn’t read anything on it yet!). He ended the relationship out of the blue, we sometimes fought but it never seemed relationship ending bad (really it was petty things). He said he still loved me, otherwise breaking up wouldn’t hurt so bad. He had come late at night to tell me, we both sobbed, and I asked him to leave. The next day he came to take our cat for a spay, I went with him to drop her off and we went for a walk. I suggested a break instead, because he said he had been feeling a lot of emotions and initially taking all the blame. I expressed my side and apologized for my faults. It ended well and he even agreed to a break starting in may and lasting until June. I offered a mini date night for the day before may just to have a good time and start the break on a happy note. We went to dinner and had a good time, it was a little awkward but we stayed away from talking about the negative aspects of our struggles. I had picked him up so when I dropped him off he said he was sorry but he didn’t want a break, he wanted to breakup. He needed time to heal (from what I still wasn’t entirely sure of), and he needed “space”. Looking back the breakup was very cliche “it’s me not you” ( he said he was sorry for not communicating better and that I deserved someone who could give me what I want) but after I opened up and took responsibility for my actions, he suddenly put the blame on me! Him and my mom were close and after the breakup he confided in her and brought back issues I had never heard of FROM 6 MONTHS AGO! I have been devastated…. he did something similar( ghosted) with his last girlfriend, actually he moved to California and broke up with her over the phone after he was already gone). We had made plans to get married, we have the same career goals, he even gave me a rather expensive promise ring. I’m very lost with how to approach him after our 30 day no contact. P.S. I am very close with his family and vice versa (I even work with his sister!)…. I do plan to get your guide, but what advice can you give me for some insight into his mind, and whether our relationship has a chance of being saved?
I dated my ex for 4 years. We studied in the same campus and moved together to another campus to pursue our studies. The moment we came into our new campus, my ex's behaviour changed. He told me he wants to break up. A week later I found that he was with another girl from the same campus and I did nothing but just left it. A month later he came telling me that he wanted me back and I said ok, we got back together. I even asked him the reason behind his break up with the other girl and he told me that the girl isn't sincere and honest to him as I were to him. She even tried cheating on him. Months later again, he came telling me that he was confuse about our relationship and so on. We broke up again and he went back to the same girl again. Every time I confronted him about this issue, the only thing he tells me is that his feelings towards me changed and he wanted me to move on. It's been 2 months now since he is with the other girl now. Last week when I saw him, he cried to me saying that he loves me still but his feelings of being together with me was not there anymore instead it was there for the other girl. He told me to move on and no to wait for him. He said he wants to be with the other girl now. I asked him why does he want that girl so badly when she wasn't good enough and sincere to him and he replied me that the girl changed now. She is much open and honest to me now about everything that is happening in her life. All I could reply to him was Goodluck. His current girlfriend told him to block me in Whatsapp and he did but he still keeps me in his Facebook and Instagram. I'm confused by his actions. Can you help?

If you are obsessed with reaching some sort of a milestone, if you have an agenda and aren’t able to be present and enjoy the moment with him,  he is going to put his guard up towards you. He is going to feel like you are not actually with him and that you are trying to manipulate him in order to get what you want. People intuitively … (continued – Click to keep reading Ask a Guy: How Do I Get Him to Commit?)
Hey Chris! My boyfriend of 3 years recently broke up with me – one week ago, I have followed the no contact rule (surprisingly, I hadn’t read anything on it yet!). He ended the relationship out of the blue, we sometimes fought but it never seemed relationship ending bad (really it was petty things). He said he still loved me, otherwise breaking up wouldn’t hurt so bad. He had come late at night to tell me, we both sobbed, and I asked him to leave. The next day he came to take our cat for a spay, I went with him to drop her off and we went for a walk. I suggested a break instead, because he said he had been feeling a lot of emotions and initially taking all the blame. I expressed my side and apologized for my faults. It ended well and he even agreed to a break starting in may and lasting until June. I offered a mini date night for the day before may just to have a good time and start the break on a happy note. We went to dinner and had a good time, it was a little awkward but we stayed away from talking about the negative aspects of our struggles. I had picked him up so when I dropped him off he said he was sorry but he didn’t want a break, he wanted to breakup. He needed time to heal (from what I still wasn’t entirely sure of), and he needed “space”. Looking back the breakup was very cliche “it’s me not you” ( he said he was sorry for not communicating better and that I deserved someone who could give me what I want) but after I opened up and took responsibility for my actions, he suddenly put the blame on me! Him and my mom were close and after the breakup he confided in her and brought back issues I had never heard of FROM 6 MONTHS AGO! I have been devastated…. he did something similar( ghosted) with his last girlfriend, actually he moved to California and broke up with her over the phone after he was already gone). We had made plans to get married, we have the same career goals, he even gave me a rather expensive promise ring. I’m very lost with how to approach him after our 30 day no contact. P.S. I am very close with his family and vice versa (I even work with his sister!)…. I do plan to get your guide, but what advice can you give me for some insight into his mind, and whether our relationship has a chance of being saved?
We tried to be friends for 3 weeks because I missed him terribly and I thought it helped me (and him) manage the pain as we text and call all the time, but last weekend, we ended up kissing and making out. I called him to ask him what this means, and if he is standing by his decision to be with the other woman, and he says he has no comment on his decision as he's equally as confused himself.

I have been in love with the same guy for about three years,in the beginning he told me he did not want anything serious …so I did distance my self for a little while, however now we spend all are time together…going to the gym, going to his friends place cooking together …he keeps contact with me through out the day…it seems very much like a relationship with out a title…


Well my boyfriend who I've dated for 4 months this told me he just doesn't feel the same way how I feel. We talked about it before and this is our second breakup. What confuses me is how he says he still cares about me and hates seeing me broken like this. And in my heart I love him even with this, and I've read your article that I shouldn't try to pl ish for something because it'll just push him away more and I dont want that. Is there any way or possibility that we will be together again? I've seen this before with one of my friends and her and her ex got bsck together again and he wont let her go ever again. I ha e this thought in my head that it'll happen to me where he'll come back and we'll have a stronger relationship and be together. I'm in the grief stage now and everything just hurts. Is there any way that I'll know he will know that this was a good decision he made between us? He messages me still a day after the break up and he says he feels horrible for putting me through this pain again. I just want to know what to do next for him to take me back.

If you can’t get along with his friends, the chances of him making you his girlfriend are slim. To most guys, getting approval from their buddies is very important, and they want to make sure the people who are closest to them approve of their new romance. If his friends think you’re annoying and rude, it may make your guy back off and run from you for good.


"It's really attractive when a girl takes initiative in bed; a guy won't think any less of you. It doesn't always need to be a tit for tat thing with giving and receiving. The norm of so many of my relationships has been doing 80 percent of the work and taking 80 percent of the initiative in the bedroom. I can't explain how refreshing it is when it feels like it's 50-50." Greg G.
Rachel Dack is a Licensed Clinical Professional Counselor (LCPC), Nationally Certified Counselor and Relationship Coach, specializing in psychotherapy and dating support services for individuals and couples. Rachel also serves as a Relationship Expert for eHarmony, datingadvice.com, and other dating and relationship advice websites. Learn more about Rachel at RachelDack.com.

He was supposed to buy his ticket to visit, and he had not. When I got home he called me. When I asked if he was still visiting, he said he wanted more, he did not know me as well as he would like, the calls were not building the relationship for him and seeing each other once a month would not be enough. That day and that day only during our calls, I said I knew the two months would be hard, that we still should get to know each other, that it thought we were falling, and that I while not there, I could have seen him as my husband (not yet, but could see it). I felt confused as he had been leading, initiating most calls, was the one saying love you, and asking to talk. He said that I was great emotionally and verbally and he did value me. I finally said, I want you to have what you want and wish you the best.


You might want to consider personal coaching with me if you require a specific game plan on winning him back, otherwise, go through no contact as read and apply positive changes to your life while getting yourself to an emotional state where you're okay with whatever happens. The only way you win him back is by making those changes in your life and figuring out what went wrong in the relationship that made him feel that he couldn't be himself and the reason he might have lost the spark for you which further reinforced his decision. Also, no more pleading and begging for him back.

The worst thing you can do in a deal is seem desperate to make it. Leverage is your biggest strength – it means having something the other person wants or can’t do without. She decides it’s in her best interest to commit. Most people don’t want to “brag”. I say do it. BRAG! Don’t be afraid to talk about your good qualities and what you have to bring to a relationship. If you don’t tell her then who will?


My ex boyfriend are both in our mid-20s and dated for 6 months until he broke up with me out of the blue when I came back from a vacation almost two months ago. He did it via text, blaming it on mental health issues and two days later called me to meet up and talk about it. The whole time he was being extremely affectionate. I told him we could be friends but saw him on tinder that night and told him that was hurtful and cut contact. I realized that I had been acting insecure and reactive towards him and focused on being a more laid-back and positive me. Almost 4 weeks later I contacted him via text. He responded positively and I called him that week and he said he would love to hang out, then went cold on me when I tried to confirm plans. I saw him at the bar that night with other girls and kept my cool going up to him asking how he’d been, then went back into no contact after he ignored my text for a day. A couple weeks later I called him in a moment of weakness but he didn’t answer. He texted me that morning though and we started chatting a bit via text and Snapchat for a few days, and I asked him to hang out. We hung out at his place and just watched tv and talked. I felt confident and he seemed nervous. It seemed to be going great and he was heavily flirting with me, reminiscing and talking about future plans. I was sweet but playing it cool and being skeptical, not flirting too much. After I left he texted me thanking me for seeing him, telling me how awesome and sexy I am. The next day I called him to get lunch but he didn’t answer and texted me 20 mins later saying he was coaching and we had a quick, positive convo. That was a week and a half ago now and he’s ignored a text I sent him of a funny video the other day. Then, last night he posts a Snapchat of himself with another girl, which he never posts them. Did I scare him off for good with initiating too much contact? What’s the best course of action? I want to give it another chance because we had a loving relationship.
Gentlemen, if you think your lady is special please let her know. One of the biggest complaints I hear from my fellow women in relationships is that they feel unappreciated.  The best way to let your lady know that you appreciate her is to tell her and show her.  We love hearing that you adore us and appreciate everything we do (and please give some specifics so we know you are noticing everything).
Hi, I’m currently going through the painful process of a messy breakup. I actually did a few of not all the mistakes from step number one(mostly because he didn’t even wait 24hrs after our breakup to start talking to other girls..) Eventually, he texted today that he was sorry from the bottom of his heart and if he had it his way he would still date me but he also said that we just need to stop talking completely for “both of a sakes” because I was “too invested in him” . He said that he was a burden and I although I do love him, and I would only like to be with him later on. I want to do this. I just don’t know if I’d be blocked by the time I do end up contacnting (maybe a couple months from now). I read this article, and it honestly helped me a lot. A lot of these, I had already thought about but this just reinforces that this is what I should do to heal myself. Thank you for it!
Avoiding contact is not just a passive-aggressive way to make your ex miss you. It gives you time to do the things you need to do to prepare yourself for a new relationship (whether it's with your ex or someone new!). Take time during this month to get to know yourself as an individual and to work on areas that you may have let slip during your relationship with your ex. If you contributed to the breakup, this is the time to pinpoint your relationship weaknesses and do the hard work to improve as a human being.

Do not say yes every time he asks you out Saying sorry, I’m busy, to every third or fourth date guarantees to keep him interested and challenged to win you over. If he asks you why you are busy keep it vague saying you already had plans for that night. Then suggest the following evening. That is all he needs to know. He will wonder if there is another man in the picture and that will set off his hunter instincts. This will drive him mad with desire trying to figure out where you are and who you are with.

I would have to write a “War and Peace” sized book:), to express my feelings of admiration, appreciation, inspiration, and overall feeling of being grateful to run across you and Sabrina! I think I actually owe it to myself to put it all into words how I feel (i am not very strong at putting my feelings into words) and what an amazing experience it has been to read you articles every day!!! You almost seemed as unreal, virtual relationship guru, that doesn’t actually exist, lol, yet, you are real, lol, and actually from Boston, I live in Peabody, near Boston.


I recently dated someone who seemed to love and accept me more than anyone ever had before. He was unbelievably caring and always looked after me. He was almost over the top in his affection and seemed to wanna get serious very fast. He continued being very affectionate for the entire relationship but I noticed in the last few weeks he was making less and less time for me and started having occasional cranky moments where he seemed judgemental or said he felt pushed into things.
Believe that you are special and allow your man time to make himself aware of that. That means, you should have your dignity and not run or jump at his every beckon call. Through little actions such as, not answering a text in a matter of nanoseconds, will tell him that you are a busy woman who isn’t only focused on him. Plan time for yourself, and tell him politely that you will have to see him another time. He will start realizing that you have your own thoughts and opinions, as well as your own life, and that will drive him to you even more. Men won't be so attentive if they think that your life revolves around them. Make him get curious and wonder what is happening with you. Dont always spell it out for him.
When you show a guy that you are a giver and self-less person, he’s going to love you more. Taking the time to help others, says a lot about you. When you volunteer your time at the local hospital, to help collect donations for cancer, or to feed the homeless at Christmas time, you’re showing your guy what a great catch you are. He can’t help but love you more for this.
In 2012, my little brother Adam died. My life shattered, and I spent the next month drunk in bed. It had been four years since Mary and I had spoken, but it spoke volumes to me that she came out of the woodwork to send me a handwritten note expressing her sorrow for Adam’s death. Through everything—the fights, the skipped plans, the immaturity—she found it in herself to reach out to me. I was blown away, and she was back in my life. We learned that we only lived a few blocks away from each other, and that is how we started dating for the fourth and final time. Once again we started seeing each other as friends. We always met up at this one café in the Lower East Side. I’d get a coffee, and she’d get a bagel.

The third is to be emotionally available enough to listen when she just needs someone to talk to, and to resist the urge to try to fix the problem. If you’re not sure what she needs when she comes to you, ask her! It shows you care enough to want to be there for her, in whatever capacity she needs. Sometimes we just need a hug. (Man that sounds cheesy.)


i don’t really agree that a woman’s gotta give a guy space under every circumstance because sometimes when people are in steady relationships there might be scenarios where real problems arise which might require a ‘down-time’ but either way the only solution is to talk about it, if a guy doesn’t wanna talk and he just dissapears he doesn’t have respect for the woman and is not interested at all,so for him it’s just a game and for the ladies it’s really painful.so keep away from these type of men,especially if they start to act like this in the early phases of dating and peculiarly if you met them online.these online dating guys are not trustworthy and have parallel contacts
If your focus is on finding hot guys so you can post pictures with them on your social media pages and make your ex jealous, or show up places where you know he’ll be with a hottie on your arm, you need to fix your priorities asap. Again, you need to be focusing on yourself at this time, not on getting a reaction out of him. An angry reaction is not what’s going to make him realize you’re the love of his life and it’s not going to ensure things work the second time around.
I soon learnt from my hypocritical ways and started to make an effort in my appearance and I actually felt better for it and had a lot more confident. Being attractive doesn’t just mean what you look like on the outside however; it is also an emotional trait too. A woman who is independent and confident is attractive to men, jealousy and dependency is not.
On the flip side, some men will pull away just as much if their date strongly insists that they must pay their own share. As callous as this may sound, most of us have egos bigger than Mt. Kilimanjaro, yet are as fragile as a fly. Trying to assert dominance in this situation may make your date run away. Even though you’ve done nothing wrong. Yes, I confess… we can be just as confusing to you, as women are to us.
It is recommended that you stop contact for at least one month. If you think you need more time, you can extend it. It should be at least a few weeks. If you and your ex have to see each other (due to work or kids) then make sure you keep the conversation professional or just related to the kids. Do not talk about your feelings or your relationship with them.
Together for a year. Broke up back in January after a bad fight, and a string of tough times due to bad communication. I was sure that it wasn’t meant to be, supported her through the heartbreak, continued daily contact, lunch dates, sex, but no sleepovers. After two months of this she decided she needed to move on. I was bummed but thought I knew what I was doing. She started going on a few dates and instantly linked up with a new guy (hoping a rebound). She even posted videos on Snapchat wearing a turned in claddagh ring after a month (very unlike her). A month after we cut ties, I realized I screwed up. I missed her so much, reflected for two weeks, came to a lot of conclusions about things I wasn’t giving to the relationship, etc. I then Stupidly went into desperation mode. For a week I bombarded her with pleads of my love. What I learned and how it will be different etc. She was not receptive. Said it’s time for me to move on, stop reaching out to her friends for advice, we’re not getting back together she’s happy and in a good place right now. I stupidly have already looked for very needy and realized I should’ve went no contact.
The aim of becoming a better a person is first and foremost aimed towards yourself before anything, and you should develop a mindset where you're okay (emotionally) with whatever happens down the road. As long as you've sincerely worked on yourself and made changes, it would most likely reflect in your actions and behavior when reaching out to her, which in turn is supposed to attract her towards this new 'you' naturally.
Ok, the first tactic is from my own experience. I don’t have any research to back it up but I feel it will work because it worked on me. One thing that always made me a bit jealous (even though I never voice it) was when a girl I felt really strongly about has a bunch of pictures with a bunch of different guys on her Facebook profile. I know that sounds ridiculous but it legitimately made me like “Damn, that guy got to be in her presence.” Here is the key though, if I felt strongly about a girl (who was single) and I saw a bunch of pictures of her getting totally drunk and making out with a bunch of guys I will no longer feel strongly about her. In fact, I might lose interest entirely. So, I would say that your best bet would be to post innocent pictures with other guys. The key is to be really subtle about it but trust me if your man has a Facebook I promise you he will check your profile from time to time.

Perform mental health check-ins from time to time:  Does being with him make you happy or do come away from your dates feeling troubled or angry?  Do you feel lifted up when you think of him?  Is he respectful of you, your work and your passions or does he denigrate them?  Most importantly, does he find value in you and what you contribute to his life?  Do you find value in him and what he contributes to yours?


Me and my boyfriend went on a break last Monday (17th). Since then he text me on the Tuesday(18th) asking if I was okay. I text him every day since that tuesday to see how he was. On Tuesday this week he text me saying he had made his decision, and that he couldn't do it anymore. After he text me this we met up and he broke up with me. I text him yesterday morning to check he slept okay. I read this article last night and started my no contact then. Now today as I haven't text him, he has text me. Advice?
Ok so my ex and I have gone from not talking to each other at all to her apologizing and us sort of talking every once in a while to us talking a bit daily to us talking hours every day and us being best friends. Things are progressing very well, but I'm wondering what I should do now if anything. Should I just let things flow naturally or is there anything I can do to avoid the permanent friendzone? Thanks in advance
So before looking for love through external sources such as dating women or starting a serious relationship or even taking your sacred, matrimonial vows, look deep within yourself and see if what you see makes you happy. If you are missing something, don’t love yourself, or even hate yourself for some reason, fix this first. Work on becoming your best possible self and striving to improve in whatever it is that doesn’t fulfill you now.
The No Contact Rule: Everything You Need To Know The Real Reasons Men Don’t Text Back: The Ultimate “Do’s and Don’ts” Guide To Texting Here’s How To Stay Strong After A Breakup Exactly How To Get Your Ex Boyfriend Back The 10 Biggest Signs Your Ex Is Over You (And Exactly How To Fix It!) The Exact Reasons Why The No Contact Rule Works Every Time
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