A couple days later he’s still acting distant and he’s being short with me over text and I’ve tried asking him to come over but he’d say he has to clean his house or that he can’t then after goes to hang out with his friends knowing I asked him earlier if he could come over. And usually he would come hang out with me since we haven’t been hanging out instead of going out with his friends. I just feel after that that this is a sign that I need to let him have his space even though we haven’t hanged out in almost a week, I really hope this works because one of my girl friends said that he’s obsessed with me and that he said that I’m the ONE. He’s even thought of wedding ideas I mean c’mon he sounds like he’s head over heals for me right? and I just don’t see him going from loving me so much to distancing himself from me and not even wanting to see each other it seems. Maybe it was something I said to him over text to make him upset? I just don’t know but I will do anything to go back to the status of what our relationship was once before this all happened.
Hello! So I've given her (and myself) a bit short of a month of space/no contact after a dreadful first week of the "desperation phase" as I call it. And now, I've tried messaging her again and thankfully she still replies. But I think my mistake is that I brought up what went wrong (it was never perfectly clear why we broke up) after a few days of casual conversation (in which she talks coldly towards me, btw). She also clearly stated she doesn't like talking to me anymore AND she hates me now. What do I do?
Being away from the love of your life is hard, for both of you. It may be that some days you miss him more than he misses you, this is only natural. The more we progress through life, we start to understand that sometimes the smallest things matter. Although he may not have said how much he misses you and wants to be with you, being in love and in a relationship is much more than simply speaking – it’s about we act too. Be brave and tell him how you feel, he probably feels the exact same way!
Thomas Gilovich, a psychologist at Cornell University has done quite a lot of research as to why it is better to treasure memorable and pleasant experiences rather than the material things we buy. There are many reasons for this as outlined in his study published in the Journal of Personality and Social Psychology.[3] Comparing possessions and looking at better objects after purchase can be demoralizing and ruin the initial pleasure we got when purchasing and taking possession of that new car, TV or computer.

A survey of 1,000 people by Lovehoney found 43% of women and female-identifying people had had sex with ex while they were looking for a new partner - the main reason was because they missed physical intimacy (42% of respondents). And almost a third (31%) said they had sex with the ex because they hoped to get back together with their former partner.


Contemporary relationship for men can be very challenging. For one, the relationships between men and women have radically transformed in the last 50 years with women striving for personal development, and men often unsure of the role to play with women partners. Relationships require new ways of thinking and growing to be sustained and flourishing.

I want my girlfriend back beautiful message girl in Merimbula and cute and funny and guy make smile and laugh and better things to say that I love you Ada Baker biggest love heart hot and sexy girlfriend and her beautiful person my brother and Trisha getting in Engaged wedding on 14th April next year church so I love my girlfriend so i gotta love to her help me with any of the world very much
The relationship is going really well in the beginning. You are seeing each other often and enjoy one another. You begin to prioritize him over other things going on in your life, like hobbies or nights out with friends. You tell yourself you are comfortable and don’t need to be “out there.” Everything is just the way you like it until… for some reason, you feel him pulling away.
I tried to ask him why and fix things but it got worse everytime I tried and when we were on the ph he ignored me the calls were silent and when I did say something he ignored me :( we used to be close we were friends on snapchat he chose to ignore me but still watched my mystory and it went on like that 4 weeks till I got upset and blocked him on my snapchat but still have him on Skype and his # we even would mail each other presents for holidays I fear he may have moved on and doesn’t like me anymore

My ex boyfriend are both in our mid-20s and dated for 6 months until he broke up with me out of the blue when I came back from a vacation almost two months ago. He did it via text, blaming it on mental health issues and two days later called me to meet up and talk about it. The whole time he was being extremely affectionate. I told him we could be friends but saw him on tinder that night and told him that was hurtful and cut contact. I realized that I had been acting insecure and reactive towards him and focused on being a more laid-back and positive me. Almost 4 weeks later I contacted him via text. He responded positively and I called him that week and he said he would love to hang out, then went cold on me when I tried to confirm plans. I saw him at the bar that night with other girls and kept my cool going up to him asking how he’d been, then went back into no contact after he ignored my text for a day. A couple weeks later I called him in a moment of weakness but he didn’t answer. He texted me that morning though and we started chatting a bit via text and Snapchat for a few days, and I asked him to hang out. We hung out at his place and just watched tv and talked. I felt confident and he seemed nervous. It seemed to be going great and he was heavily flirting with me, reminiscing and talking about future plans. I was sweet but playing it cool and being skeptical, not flirting too much. After I left he texted me thanking me for seeing him, telling me how awesome and sexy I am. The next day I called him to get lunch but he didn’t answer and texted me 20 mins later saying he was coaching and we had a quick, positive convo. That was a week and a half ago now and he’s ignored a text I sent him of a funny video the other day. Then, last night he posts a Snapchat of himself with another girl, which he never posts them. Did I scare him off for good with initiating too much contact? What’s the best course of action? I want to give it another chance because we had a loving relationship.


If both you and your ex are on the same page then there really shouldn’t be a reason why you can’t go back for some fun once in a while. In saying that, this is rarely the case. In my opinion it’s best to stay away: if you’re just after a bit of fun, then download Tinder. Avoid any situations where people could potentially get their feelings hurt, no matter how little harm you think it can do at the time.

"Help! How can I get back my ex!" is the distressed plea of many of my clients when they contact me to launch therapy. After years of gradual relationship deterioration, failing communication in a relationship, and off-putting interactions, at least in the eyes of their partner, some final-straw development suddenly propelled their partner to insist that they separate.
Relationships often end in a whirlwind of doubt and bitter accusation. You probably said a few things you didn't mean, and she fought back. Now that you've had a little bit of time to think about what's been lost, you know you want her back. If you put your heart and mind to it, you might be able to win her over all over again. Fixing whatever went wrong in the first place can be all it takes to prove that you've changed.
When you’ve won his affection, you don’t want to give up all of your time for him. Your man is not going to miss you if you’re constantly available. Instead of spending the whole weekend together, take a night off and go out with your friends. Not only will it make your man miss you, it’ll keep you sane. Don’t worry about him enjoying the free time. Your man may seem to enjoy the time alone at first, but eventually your man will crave more time with you. Of course, giving him space to enjoy his alone time is going to make you look confident and less clingy. Guys really like it when the girl they’re interested in isn’t always in his business. Give him his space and he’ll be calling you up in no time to hang out.
Keep in mind that you need to be optimistic and a firm believer that there always someone out there for every person. You should not make yourself believe true love does not exist and you are going to end up alone. You should be willing to put in effort to find out the right guy for yourself. If you love one another, then it will not seem like hard work.

I and my ex girlfriend had dated for 2 years, I was her first boyfriend. We were in a long distance relationship, we were happy together before we departed to different universities, we were so much in love but as time goes on she started behaving strangely and I suspected she's seeing someone else, I tried asking her but she said she's not seeing anyone else. I started feeling insecure with me, I lost trust because I became suspicious because of her behavior lately, I became desperate to know what's happening and it seems I forced her to say this " she told me over the phone that she's no longer interested in the relationship" I tried stopping her but she insisted I begged and apologized but she said she want us to be apart. from that day I investigated that she has someone else in the university there and the guy she's with now is the same guy I suspected she told me that's his just a close friend. I love her and I want her back I don't know what to do.
By the way, the best results I've seen for people with abusive anger is with the energy therapy techniques of Bradley Nelson, which Dale Petterson in my office does for my clients. It's quite amazing how these techniques seem to pull the anger out by the roots....though multiple interventions plus conventional couple and individual treatment have to be part of the treatment strategy.
In helping men and women through issues in their relationships for nearly two decades, I have learned to appreciate that there are significant differences between the sexes. Men tend to get frustrated and dismissive toward women if they cannot quickly resolve their issues. A woman needs to connect and share what’s on her mind as part of letting go of things that are affecting her emotionally. A woman wants to vent and process her feelings. This is part of her makeup and fulfills her emotional needs. Men need to recognize this and be patient.

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Instead of trying to fix it and reel him back, forgive yourself for being needy, acknowledge that it’s OK and everything will be fine, and give him some space to come to you. Don’t inundate him with texts or snap chats or G-chats or anything. Just let it be and give him the space to find his way back to you. And in that time, enjoy your life and find ways to be happy. Do not spend this time obsessing over him and wondering if you ruined this relationship forever. Be confident in yourself and try to internalize the fact that you deserve an amazing relationship and with the right person it will happen freely and won’t need to be forced.

I’ve been dating this guy for about 6 weeks or so. Yes, early days I know, but we have passed a lot of these things. I’ve met his brother, his casual friends and a lot of his close friends. Natural since we’ve known each other for 8 years really. Anyway I feel like I’ve ruined something great. We try and have a date a week, very casual ones though, we feel good around each other, talk is easy, we support each other, have some similar interests and hobbies, and the sex is great. It was only how one date night he was sick and I organised an easy night at his where I would bring over dinner, watch a movie and just hang out. He told me he wasn’t up to it and wanted some alone time. I get that. I have those days too. I also get that plans come up and that if there is a friend you can only see once in a blue moon then you take it. But, does it have to be the same night? Do I have to find out through a third person that he went to a party while sick on the night he wanted to be alone? Now in past relationships I’ve done the bad thing, let these things slide, hurt me and reward them for it; but I didn’t want to do that. I messaged him today – not trusting my voice – with something along the lines of ‘since you believe in honesty is the best policy, next time tell me alone time just means time with anyone but me.’ I told him I’ve been in that type of relationship before and I was really hurt by it. He said he understood and it was inconsiderate before slipping in the whole thing of ‘personally, i’m not looking for a serious relationship right now.’. Ok, I get that. Just shy of two months dating (even though we’ve known each other for 8 years) and we are young! We are only 22. I agreed with him but he also knows that down the line those feelings on my end might change. I also said that if they change for him to let me know since I don’t want to get hurt and I don’t want him to be either. I’ve been in the whole one sided relationship before and the guy really hurt me in that situation. I feel like I’ve ruined it by telling him how I feel since he just slipped in that line and it just felt like another blow. I like this guy, I could see a potential relationship in the future but I’m just scared that even though I said I don’t want a label that he thinks that since i added that months down the line that could change. When that time comes I’m just wondering how to reach him to move from just casual dating to a proper relationship.
What a stressful article! I mean, “Look sexy, get kinky, be aggressive, give him space, take care of yourself, don’t be a drama queen, don’t try so hard…” Blah blah blah!!! Be you. Be as crazy and assertive and talkative and love yourself the way you are. Don’t break your back trying to look how you think he wants you to look, or force yourself into an uncomfortable sexual encounter because you don’t want him to get bored and wonder off… Men need to be held accountable too! And if you are doing everything to make him stay, you’re only going to resent him for not putting in as much effort. And he won’t. Because he’s a dude. So just be you and find someone you don’t feel the need to CHANGE or CHANGE FOR.

If you feel that he is unable to give you the attention you need, perhaps it would be better to focus on moving on as he may not be right for you. However, if this is a temporary phase and you think that it would get better, then maybe giving both parties a break right now by doing no contact would be good since it allows for some breathing room and for him to focus on what he needs to do right now, while you figure out whether his lack of attention towards you is something you're able to accept.


Wow! What a fantastic article! As I was reading through it, I was mentally ticking which of the qualities I already possess or things I’m already doing that are being mentioned in the article. I am very happy to say that in my current relationship, I’m either already doing all 4 things or one of them, I had already thought of doing that yesterday but have to wait until at least tonight to put it into motion. It’s only been 6 months and those have been fraught with obstacles, but so far, we seem to have survived all of them and I’m positive that we will survive the latest devastating thing that has come up just recently.
“I recently got back in touch with my ex and we’re trying to make it work again. What I felt really helped me through the process was the no contact rule for at least three months and truly working on yourself and learning to find happiness outside of the relationship. I got involved with different hobbies, such as sports/working out to make myself feel good, as well as go back to salsa dancing which was something I love to do.”
Under these circumstances, she’s probably overwhelmed by her emotions which led her to react this way. You’ve already let her know that you need to take some time to grieve and process the breakup, and she needs to respect that. I don’t doubt that her actions were also caused by her feelings towards you which resulted in her getting upset that you didn’t want to talk to her. However, I think that given time she’ll start to cool down and should be a little more receptive when you reach out.
You are very welcome, credit where credit is due. I understand the dilemma you face (I am in a similar line of work as you) marketing is a way to reach a larger audience and spread your authentic message to women who need it most. These gimmicky writers end up sent to spam when they are always trying to “trick” women in to buying the latest ground breaker (which often it isn’t) there are many cowboys out there, and what I observe so often, sadly…is that many women BELIEVE it has to be difficult, perhaps even that there is something wrong with men and they must be tricked! the beauty of what you write is that you keep it simple and you speak in a way that reaches out to people, the great tragedy is that despite it being an uncomplicated and heartfelt message that truly works when actioned, it takes time and effort and a commitment to self growth to actually become this woman you describe. One who is happy, healthy and balanced…
Yes, there are certain rules even for your mini date/meet up or whatever you want to call it. As stated above, you want to keep this meet up as casual as possible. Don’t plan to meet over a nice dinner. I suggest getting coffee at Starbucks with chairs and couches where the two of you can just sit and talk. Another great idea would be to meet up at a park and go for a walk together. Honestly, the dates I have enjoyed the most wasn’t anything super romantic it was just when I was enjoying the company of someone else and walking around.
Understand the breakup. What did each of you do to contribute to the breakup? Most relationship troubles do not crop up unexpectedly, but build up over time. The odds are good that it wasn't a one-sided problem and that there were signs that it was coming. Take some time and do some soul searching before you attempt to get your ex back. You want to make sure you are not wasting your time or energy on something futile.

You’ve gone to all the right places. You’ve said all the right things. And now you got the girl! Before you know it, you’re a proud owner of a cute Pomeranian named ‘Fluffy’ and there are more women’s toiletries in your bathroom than at the Macy’s counter. Congratulations. You’re in a relationship with a woman with whom you want to spend every waking moment for the rest of your life. So how do you sustain it? Just follow these three DON’Ts:


Commitment problems can come from a wide range of places. Perhaps they had a relationship that was horrible and their ex cheated on them. This would obviously make them hesitant to commit to someone else. They may also have parent issues that explain their commitment issues. First, you need to figure out why they are that way so you can tailor your behavior to make them want to commit. [Read: 13 signs he wants a relationship but has commitment issues]
For example, when you go out on a night out with the girls leave some things to yourself like where you went and what you had to drink. This might be a trickier one to handle though as you don’t want to be too mysterious and make him think you have cheated on him, there is a very fine balance to this… you don’t want it to backfire and turn into an unnecessary argument.

I recently dated someone who seemed to love and accept me more than anyone ever had before. He was unbelievably caring and always looked after me. He was almost over the top in his affection and seemed to wanna get serious very fast. He continued being very affectionate for the entire relationship but I noticed in the last few weeks he was making less and less time for me and started having occasional cranky moments where he seemed judgemental or said he felt pushed into things.

i want my ex back but right now to forget him i have a boy.And after he left me i had relationships with many.i feel lost. i just want him back to me.But now when i message him he just don’t care.but i see him sometimes looking at me.i am lost. Please help me.Hes ignoring me. I said him that i wanna tell him something important and i wanna meet him but he said cant meet just message if not go.is it right if i meet up him and tell him that i wanna him back and i will make my mistake forget the past and well be happy again pleas help me please.
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