If you have, forget the remainder of this Step and proceed on to the program I made that describes what you (in this specific situation) need to do next. Why? Because 3 or more, “yeses” at this point make it abundantly clear to me that here we have a Category A situation. Most breakups in which the girl ended it, are this. Don’t panic, I made this website for this situation more than any other. You are in the right place.


I am dating a guy in a distance relationship for about three months, at the beggining we felt unbelievable connection soulmate like, he said he wants to marry and have children, he was caring and sweet (flowers, gifts, lots of time together). However I know he cheated on me at the very beginning of dating (I forgived him because that was very fresh relation).
a. Learning from the affair: Peter wrote out the series of misteps that he had allowed himself to take down the road to sexual betrayal. He listed what had motivated each step — and also what would have been far better options for responding to his concerns at each point in the pathway. He identified the specific situational, thoughts and feeling cues that triggered each step, and the alternative action he would take in the future in response to each cue.
Hi, my ex broke up with me a while ago. We went full no contact for about 8 weeks and then he finally texted me to catch up. We talked for about a month, hooked up a couple times, and he was treating/talking to me as if we were a couple. I want to get back together. So I’ve told him I still have feelings for him and eventually want to get back together. I know he still has feelings for me but he says he doesn’t know what he wants (We’re also doing long distance so this is a big reason of why he doesn’t know). I told him a week ago I can’t be just friends anymore so I went into no contact again. Was this the right move? I want him to realize he does want to get back together and be more that friends. Should I have just stayed friends and waited? Or was it smart to go no contact again!!
So, when we just recently broke up, we talked about a lot. He was bawling his eyes out the entire time. I could clearly see how much this was tearing him up. He’s explaining to me all these reasons that just don’t add up with how the actual relationship was. We were happy. We were best friends. we were so in love. We talked about out future together, moving out, getting married, careers. I have a connection with him who I don’t have with anyone else and its impossible for me to see me having that with anyone else. I could go on and on and on.
Thank you for your comment. So this is very common and it seems to me he is keeping you around but not a priority. You will not get a true commitment from a man if he does not see you as a priority. There could be a way of changing this and you should not give him your time when he asks for it moving forward. I encourage you to reach out to me here and book a 30 or 1HR coaching session so we can discuss how to change this moving forward. Hope to hear from you soon. https://www.apolloniaponti.com/private-coaching-2/
Peter did a lot of studying of couple skills on his own via books and a website.  At the same time, he had a therapist for guidance when he felt stuck and to help him with insights and deeper subconscious change.  Finding a therapy professional to help you through this kind of crisis can be helpful, provided it is a therapist who helps you to see and rectify your relationship mistakes.
Julie, i’m glad you responded to my comment. Thank you! i needed a perspective of a third person, which you did n i really appreciate it. What you said does make sense, we had indeed just met. i only wished i had stayed longer to get to know him better. but my family said they needed me and I moved without even thinking twice. Funny thing is, after i did move, my mom was like she felt sad for me that i moved quitting my job and all and that i should’ve stayed back if i wanted to. i was like in my mind, are you serious?! lol
However, I am a little worried. I do not know how this site feels about soul mates and twin flames, but I have felt from the beginning that she is mine. I know that the reason for our breakup is because of the need to work on ourselves. I know that we have both been insecure, and that in my insecurity, I have been needy. I need to be my own best friend for a while and not rely on others so much, and I realize that. I just hope that maybe, just maybe, if I play the cards right and she does come back, I hope that things will work.

I know, your natural instinct is to help him, nurture him and figure out what the problem is when he’s acting weird.  But this is male behavior and it’s driving him in the opposite direction.  You instincts are to communicate more, but what he ultimately wants is to communicate less.  He wants to feel something and the best way to do that is to give him the gift of missing you.


This may be the best advice. Be happy. Don’t put on a façade. Be happy because you deserve happiness. Have you always wanted to travel to Paris? Book that flight! Have you desired a new career? Go back to school. Want to learn a new talent? Sign up for that painting class. Whatever it is that will make you a happier, healthier you, do it! If your ex sees you living out your dreams, he may miss you and come back. If he doesn’t, one day you will realize you don’t care. Guys really do like happy girls the most because they want to feel good when they're around you. If you're constantly full of drama when he’s around he’s going to start associating feeling bad with being around you and this is going to end things rather quickly. When you’re happy around him he’ll also be more inclined to reach out to you the next time he’s having a bad day.

This lack of communication is the perfect example for why feelings get hurt. He’s a bit insensitive for not letting you know that he doesn’t want anything serious at this time. However, it could be argued that it is none of your business what he is up to. Some may even brand you as deluded for thinking that men want long term relationships at your age. However, research tells us this is anything but the case. Men do want relationships, and are not commitment phobes.

My boyfriend and I broke up March 26th. We got in a huge fight and I said some mean things. I pretty much begged my way back to him. That lasted a month. During that month, he was very distant and wouldn’t really make plans with me. Mind you, before we started dating we were best friends for a year. He broke up with me one week ago. We didn’t talk for 3 days until we ran into each other at a concert. He was a little drunk, so i took care of him. He texted me the next morning and we talked for a bit, the next day i asked him if he wanted to see the new Deadpool movie. His response was “maybe” he then said maybe some space would do us good. And we haven’t talked since. He told me when he saw me that he “didn’t love me like that” anymore. Do you think i have a chance? Should i spend time working on me, and then contact him and try to get our friendship back and then hope we get back together? Or should i just move on? I really love him and want to be with him, he is still my bestfriend after all.
Commitment problems can come from a wide range of places. Perhaps they had a relationship that was horrible and their ex cheated on them. This would obviously make them hesitant to commit to someone else. They may also have parent issues that explain their commitment issues. First, you need to figure out why they are that way so you can tailor your behavior to make them want to commit. [Read: 13 signs he wants a relationship but has commitment issues]

It’s confusing and it hurts. I heard what she said but it doesn’t feel like it’s really over. I’m doing my best not to read too much into it but I know I want her back and the only thing I can hope for is the chance to right my wrongs. Maybe there’s a chance, maybe there’s not. I’m not good at reading these things. But I think back to when me and my ex broke up and if I would’ve just left her alone, we would’ve gotten back together. I guess that’s the move with this girl. Give her the time and space she needs. I love her. She needs to be free and if she comes back, then it wasn’t meant to be. If not, so be it. Major L but what can I do?
If you have been going around for some time and he, one day, just introduces you very comfortably to his friends saying, “Meet my girlfriend,” it’s a milestone. It means he has accepted you as an integral part of his life. Malini Shah, counselor and psychologist, explains, “Men normally do not want to give instant commitment so when he introduces you as ‘his girlfriend’ means he is comfortable about his friends knowing your importance in his life. They consider their friends’ opinion important. This shows a sense of acceptance for you and a commitment to let the relationship move ahead.”

Hi me and my bf broke up 3weeks ago and before the 3weeks at work I ws ignoring him bt he doesn’t want me to do that he keeps on sneaking up on me everywhere I am and he keeps on coming to me and kisses me for two weeks the 3week Monday we had sex and he told me he still loves me and kisses me and waiting for me outside the shop to walk together but he’s in a relationship with a married woman straight after we broke up bt he keeps on kissing me and stuff but he broke up but I want him back and I know he wants it to but I can see something is not right there becoz it’s his mother’s friend and she is 10years older than him he feels the same wY As i feel about him anyone who can help me please
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