I would add one additional observation, backed up by research findings. When couples have strong skills for talking cooperatively over differences, they find collaborative solutions to "those annoyng little ticks." Often the solution comes just from more understanding of each other; sometimes small changes that each are glad to make also help enormously.
The glossy magazines that litter the newsstands do a real disservice to you all by defining beauty in such a narrow way. A quick flip through the pages and it’s boringly obvious that most of the models and celebrities featured in these magazines are really a variation on the same theme. The truth for us men, however, is that beauty is diverse and idiosyncratic. (Great news for you.) Some of us want the well-endowed woman, while others are repulsed by the surgically enhanced. Some of us want tall and slim, while others want short and curvaceous. Some of us want you to have some “junk in the trunk,” while others want it small and tight. There really is some truth to the saying, “There’s a lid for every pot.” The challenge for most women, however, is finding that fit.
How do couples strike this tricky balance? By allowing each partner to have what he calls "separate sexuality," or a sex life that doesn't include (or betray) the other. "For him, that might mean allowing his wife to use sex toys or letting other men look at her," Dr. Kort says. "For her, it might be permitting him to watch pornography in order to experience a fantasy." Such indulgences help maintain the balance of desire and devotion for both parties, so talk to your partner outside of the bedroom and see if this is something one (or both of you) might be interested in.

Sounds like pie in the sky? Well, according to Shawn Achor, if he knows everything about what factors are impinging on your happiness such as stressors, hassles, successes, economic circumstances, relationships and so on, then he can only predict 10% of your long term happiness. The remaining 90% is how you process the world around you. If happiness is on the other side of success, it is unlikely you will get there as you continually strive to get better grades, higher salaries and so on.
Someone who's been acting this way obviously has something to hide. I don't recommend wasting your time, since he won't give you anything to go on and does not want to deal with any emotional topics and only makes casual small talk with you. He's supposed to be your partner, but if he's acting this way, you should move on too and not allow yourself to go through this emotional trauma and uncertainty.

"How long am I expected to live like this? The days are VERY lonely. It's an unbelievably depressing feeling to wake up and immediately realize that I'm not home, and have no friends or family to talk with … I get up, I meditate, I swim, I go to work, I eat, I lift some weights, I meditate again and go to sleep. Wash, rinse, and repeat. I'm not enjoying work (which would normally be a decent distraction), but feel I can't quit, as I have too many financial responsibilities I have to uphold. I'm amazed I haven't gone mad yet.
During the courting process we’ve been conditioned to believe that men should be providers and women are caregivers and nurturers. This division of labour between the sexes has become a staple in nearly every walk of life, most notably, during the courting process. Despite society’s attempts to abolish traditional gender roles, many men still feel more inclined to “foot the bill;” as it is still considered a good gesture, and does nothing but increase our chances of being in your good book.
Yes, it seems as though this man has you where he wants you. Even though spending time with him makes you feel better in hopes it will change when you see him it will not. Honestly, I would go ghost for 30 days. Focus on you getting the control of yourself and your emotions because I understand that this can be hard but you deserve better and you have a right to demand better. He will want to know why you aren’t talking to him and after 30 days you deliver that message and once you do you have the control back. I have an amazing coach that works with women so if you need anything in the future we are here for you.

awesome and this is beautiful writer on 4 Ways to Make Him Commit and Want Only You. it’s explained many things about the relationship. I’m enjoyed yo read and understand every each word of those sent on this article, especially about ” I can clearly see now, years later after all the emotion and attachment is completely gone, we never would have reached that level of intimacy that is ultimately valuable to me in a relationship. I can use for make in status of my facebook and many friends like that.
Just a heads up as this is an extremely important section. Remember when we talked abut how you are going to implement the no contact rule for about a month (30 days?) Yes, well you are not going to just sit on your butt and twiddle your thumbs during this time. No, you are going to work towards your goal of a new and better relationship by focusing on the one thing you can control, yourself!
For instance, in the future when he was traveling for business and staying alone in hotels he would plan ahead what to do in the evenings: phone his wife, work on his computer, read, watch his favorite TV shows.  He would NOT go to the hotel bar. If he met people in the lobby, if the acquaintances were women he would speak with them briefly and then say goodbye.  He would go out to dinner only with men friends.  If women joined them, he would not engage in one-on-one conversations with them. Alcohol, private time with women plus loneliness and a disconnected relationship with his wife had been a dangerous combination for him. 
Laura Menze is the Chief Love Officer at Ready-Match offering a unique and authentic approach to dating and matchmaking in the Denver, Colorado area by vetting clients for their Relationship Readiness, offering a program in Relationship Readiness that ultimately teaches Self-Matching, as well as offering Tru-Match Matchmaking and Relationship Building services for new couples.
In my personal life, I meet all sorts of people.  Some people are easy and fun to be around … I can spend hours with them, talking about things, laughing about things, and just genuinely enjoying their company. Being around them doesn’t require effort and I don’t want anything from them. I would have just as much fun driving in the car with them and chatting as I would doing something “exciting.”

Make peace with your fears and insecurities to diminish their power. When you learn how to manage fear, you become confident in dating and relationships. To overcome fear, empower yourself with knowledge. Become a student of relationships, instead of a victim of them. Study love. Read. Watch. Listen. Find every way you can to learn about how men and women work, so that you can become both a student, and a master of love in your life.
Hi Lauren again... Well, quite some time passed by, we broke up 3 and a half months ago. I did try all this what you recommend here: waited, wrote the apology letter, asked him if we could talk about what could I have done better. This is what happened: we met for a coffee and had a good talk, just general catching up and casual subjects, however he didn't mention anything about our relationship and I didn't want to push him. It was a friendly time, with some sparks still there. Then we continued in email, I asked him again about what has gone wrong between us, to which he responded that it was mainly about HIM: he was too stressed about certain things in his life that had nothing to do with me. And mentioned a couple of concerns about me, but they were not anything serious. Then HE suggested that we should meet and discuss it, he will be happy to see me - but another month passed by and he didn't seem to be able to fit me in his extremely busy work schedule and stress and I indeed knew that they had something going on in the company. I was very understanding and not pushy at all. Maybe I was way too patient and gave him too much time: tonight, I saw him with another woman, walking in town, holding hands... Now, we will still meet once, because I forgot something at his place. I am totally clueless of how to behave toward him. Shall I pretend that I don't know anything and wait till he brings up that he already has somebody else, or shall I confront him? The worst thing is that he is one of the last men on Earth I would expect to be dishonest. What shall I do now? Now I am close to 50 and I have never been so happy with a man than with him, in fact, he was the first one I could have imagined to grow old with, and he used to be also very happy and planning a wonderful life together. And now I am in quite a shock. Thank you in advance! ...

Can you become close friends with your ex? My ex broke up with me but we were best friends. He is with someone new but is still contacting me. I don’t know if it’s just for friendship or does he miss our relationship? He sends me messages about our serie that we watched together, but the conversation is short and not deep at all. I still love him, and I don’t know what to do?

Be someone that he’ll miss. Are you being your awesome, fun self when you do get to speak to him or spend time with him? Do you keep cool, calm, and collected? Do you have a laugh with him? Do you compliment him? Guys are pretty simple beings. They want to see and speak to people who make them feel good. If you’re a positive person to be around, there’s no denying that he’ll want to hang out with you more and more.
Sure, you miss him and whenever he calls it’s the highlight of your day. You don’t want him to know that though. You don’t want him to know that you’re missing him. You don’t want him to know that you’ve spent the last three days stalking his online profiles to try and see what he’s been doing since the two of you split. No, instead, you need to act causal. You need to show him that leaving your life has had no negative impact on you. You need to make him question whether he’s made the right decision, without forcing the question down his throat.
So when your lady is stressed, just let her vent.  When she starts into it, give her good eye contact, show concern, support and ask her…”Do you want me to listen right now or do you want me to help you solve this?”  She will tell you what she wants and you need to stay true to her request.  Make sure she has said everything she wants to by asking, “Is there anything else you need to tell me? Do this and you’ll create amazing connections with the women in your life.

Me any ex dated for over a year. He recently stopped communicating with me about four months ago. He will not give me a reason to his decision. I’ve begged and pleaded the last four months. He responds periodically but will not answer directly if he has broken up with me. My question is simply “are we done” “are we not dating anymore” etc. he never responds to those questions of why but if I say good morning or something general he will respond (sometimes) but takes hours to do so. I’ve just recently started to use the no contact rule, since yesterday. I do desire to be with him but I’m so emotional and I think I need to get myself together and calm down. I imagine he has started a relationship with someone else but he won’t answer that question either. Do you think it’s a chance after the 30 days that this situation has a chance? I will with all my might not contact him and work on being stronger regardless if we rekindle or not. Our relationship was good, not strong though we’ve never had major issues I do realize the lack of communication with each other if there were issues. What are your suggestions to this? Thank you


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Me (34y) and my boyfriend (37y) went on a break after a 2y relationship , the first year was almost long distance ( 4-5h drive). We have been through arguments for the last months and I was expecting him a marriage proposal since I had mentioned my goal of dating and he has told he has been looking for the same thing. within these 2 years I have visited his relatives and hanging out with our friends and my family ( his parents are not in the same country). in our last conversation about a month ago and before the break, he said our intimacy and closeness has become less than it used to be and this makes him worried about the future life. after we agreed to go on a break over a text, we did not argue about the time and any rules. after a week I asked him to talk over the phone and suggesting that we can work on our relationship and ask help from couple therapists. He agreed somehow but also told he needs to think more. after 2 weeks and not hearing from him, I texted him and suggesting an end date. he told he would call me within a week but he did not. He texted me back and apologized and asked that he needed more days. I am confused and do not know what to do. I am surprised that he does not miss me? if we were in an argument or not a happy condition, he would have never stopped texting me before. it has been now a month of break and I just had texted him a couple of times within the first 2 weeks. I understand that he needs the space and need to work on his decisions. his birthday would be in a couple of days and I do not know what to do and I can not predict our future and if it is really a break our a breakup!
To be clear, I was in no way making him chase me. I was warm and responsive. I was letting him lead and extremely responsive to that. If he wrote me, I wrote him, if he said love you, I said love you too. If he called, I called him back. If he did something for me, I would call and thank him. As to having time… I was responsive to his calls (clear about when I had plans, but would schedule a specific time), had time for 2-3 hour calls when he was out of town, and made time while I was on the other side of the world. I had also been very clear I was super excited to see him, even freeing up a possible 10 days for us to spend time and get to know each other.

In other words… be his number 1 fan. Celebrate his achievements, believe in his dreams and take a genuine interest in what he as to say. This will also help him open up to you more often and want to tell you more about his days. By shutting down everything he says, he will more than likely keep everything to himself which will in turn leave to find out things about his life from other people.


Reason #1. You are surprised, angry, sad, hurt and feeling rejected. These symptoms are classical grief symptoms. If your boyfriend had died, it would be impossible to get him back, and it would not be his fault that you are grieving. But now that he is out there alive and well, it is his fault. It is a decision he has made. He made it for a good reason. Your relationship was not working. Why would you want your relationship back if it wasn't working? Why would you want an ex back who doesn't want you? Treat it like a case of grief that you need to get over rather than trying to get back together with your ex.


Great article but didn’t work for me. I read an ebook and finally understood what I’ve been missing all this time. It’s all about triggering biological instincts men have that we women don’t understand because we are just so different. I realized that is why I lost him in the first place! Luckily, there are simple phrases you can use to trigger those instincts, get him back, and keep him hooked forever. Not only got my man back but he treats me like a princess! No more bs. He absolutely adores me and it’s damn effortless on my part. Every time he starts slacking in the relationship, I start talking this way and it stops instantly. Good luck ladies! You deserve a man who will do anything for you :)
Today I asked if I could call him to ask him about a few things I know he knows much about and likes. . He said yes and I called. He was a bit on edge at first but then we talked like we did before breakup and he was talking about some improvements he had done in his apartment and that he's waiting to get accepted to school etc. it was a nice talk, after a while asked him if I could come over some day to pick up my last stuff at his apartment and that's when it escalated. He got upset, wondering why I hadn't said something about those stuff before and why I was asking for them now and if I wanted my things I could pick them up outside his door when he's not at home. I tried to calm him down, and we agreed that he would contact me when I could come and get the things. The call didn't end... well according to plan. What should I do? I have also asked him twice before in texts if we could catch up for a coffee at some point,: He has been positive and said "well I'm busy today but maybe another day" or "I'm busy right now but another time? let's talk about later."
There’s something magical about putting thoughts on paper the old school way; with a pen and paper. I often suggest to the people that I speak too during private consultations to write a letter to their ex to communicate key messages in a different way, to prove their change, to surprise their ex and to re-establish contact in an unorthodox manner.
It works better with guys you know in real life, but if you’re having trouble getting started then pick your favorite actor. The important part is that you do this once per day, and that you really stick with it. It might not seem like it’s doing much at first, but in reality it’s detoxing your mind consciously and unconsciously from your ex, and putting you in a much better mental state.
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