I’m doing NC (although difficult as we will see each other around the area but will limit to smiles and nods and hello) and we have a lot of shared friends on social media. I don’t have any specific questions but wondering if there’s a uniqueness with the daughter angle when and if I decide to contact her? I know a big part of any new relationship will be for the daughter to see my positive changes and not just my ex.
You have spent a month not contacting your ex. You spent that entire time working on yourself becoming more and more confident as the days past. Everything seemed to be going fine until you hit your first road block with a negative response. Make no mistake about it, negative responses are never good. However, they don’t EVER mean that you should give up right away. It just means you have to be smarter about how you approach things. Lets take a look at a negative response example (from my past) this is a true story.

I have recently read your article today and it’s helped me so much. I have been on/off with my ex for nearly 2 years. I done the break up. He told me a few weeks ago that I needed to move on and he doesn’t have feelings for me anymore. I panicked and started coming out with feelings. I didn’t realise that it was wrong and practically started begging. I’m sticking to the 30 day challenge but I mistakenly messaged him this morning miss reading your article and said I wouldn’t be contacting him for a while and I’ll message him at some point again. Is that wrong that I said that? That’s all I said. I will be messaging him again in mid July just to see what he says about meeting up again and see if he agrees. We kind of need a break and I definitely need this as I have been such a mess. I wish I found this article sooner as I was really unhappy and we panicked because we didn’t want to lose each other. Maybe it’s over now for good, but I need this challenge to make myself feel better and start thinking of myself for a change.
You have to look at both negative and positive aspects of your ex and your relationship. Every couple on the face of this planet fights, but if you two broke up, then chances are there was something seriously wrong with your relationship. Think about your relationship rationally. Don’t let your emotions control your thoughts. Imagine, you are a parent and your child was in the same situation as you, would you still tell your son or daughter to get their ex back?
How to make him commit to a relationship, you might be wondering? You have decided that it is time to stop playing games and get serious with the man in your life but he might be putting up a resistance. Stack up some tips up your sleeves, and he’ll be ready for a long-term relationship in no time. Stop wondering how to get him to commit to a relationship and read these awesome tips, but primarily, guidelines on how to get a guy to commit is really not that hard, that is if HE really wants to.
Where did I come up with this? Actually this really happened to me. I was dating a girl and after we broke up I happened to run into her at a Starbucks and even though we had a short friendly conversation I couldn’t take my eyes off of her because she just looked so gorgeous. She looked so good in fact that all I could think was “how in the hell did I let her get away?”
Now it is just about two years later. We are happily in love, lI’ve together and have never had a fight or argument. We’ve had disagreements, naturally, but we work through them effortlessly. He is an amazing and loving partner. He holds me if I cry, and supports me following my dreams. He’s there for me everyday and never leaves me wondering or waiting. He now knows what a real relationship is, and actively shows me all of the love I could have ever asked for. He talks about marriage and kids all the time, and we’re so happy.
This is a complex one but necessary to surviving in a rapid dating world, says sex and relationship expert, Dr. Nikki Goldstein. “Building strength and self-confidence is key. The reality of it is, dating can be hard and feelings can be hurt. But if you know who you are and how you want to be treated then you won’t allow someone (or the dating scene) to continually hurt or discourage you.”
Oddly enough, many of my clients were successful in re-establishing contact with their ex boyfriends by simply not even trying.  They didn’t do anything except move forward with their lives, focusing on bettering themselves personally and professionally.  In a way, it is a form of what I call Passive No Contact or Passive Radio Silence.  It works for some people.  They figure that if their boyfriend dropped them, then so be it and instead of becoming dependent and addicted to their ex boyfriend, they choose to embrace other things in their life, doing those things they want to do and accomplish. Then as they focus on those things and have success, often times their ex boyfriends show up realizing they made a huge mistake letting their girlfriend go.
Alright, so the biggest thing I want you to focus on for the no contact period is the fact that you are using this month to become the best version of yourself that you have ever been. There is a 100% chance, especially if you are ignoring him, that your ex is going to check up on you during this period and instead of sulking around feeling sorry for yourself he is going to see a strong, sexy, fun-having woman!
After no contact, my ex and I have spoken here and there for a couple weeks (mostly initiated by me) and we finally hung out for the first time the other day when I texted him asking to. He seemed nervous at first but we had a good time and he was reminiscing on our past times a lot, also heavily flirting. I was only a little flirty and didn’t bring up the relationship. He also suggested future times we should hang out several times, and we were having fun. After I left he texted me thanking me for hanging out with him, saying how sexy and awesome I am. He stopped responding but we exchanged a few snaps. The next day I called him intending to ask to get lunch but he didn’t respond and texted me 20 mins later saying he was working. We had a brief conversation that he initiated and I haven’t talked to him since. Am I overthinking or did I totally scare him off by calling the next day? Should I wait for him to contact me?
Avoid making him miss you as a way to manipulate him. It's normal to want your ex to miss you when you're gone, especially if you were the one who got dumped. However, focusing too much on making him miss you will probably end up backfiring. You'll get too obsessed by what he thinks, when instead you should be moving on. Give yourself, and him, a break and don't try to manipulate him after you've already broken up.
I was in a fwb relationship with a man that I’m compatible with. But his ex wife and ex gf of 14 years both cheated on him. He never wants to date or have a relationship again. He says he’s un loveable too. It breaks my heart because I’m very much in love with him. He brok up with me 2 years ago because he knew I was in love with him without saying. We hadn’t talked again til last week. We had wonderful exciting sex. He said he hadn’t been with anyone in a long time.
When a man pulls away, try not to take it personally. Believe me, I know this is way easier said than done. Everything is going great, you start to think this guy could be the one and then boom, he disappears for what seems to be no apparent reason. If you can relate to this, it probably isn’t your fault. Although it’s impossible to give an exact reason why he pulled away, most of the time it’s his own personal issue’s. If it’s really bugging you, there’s an amazing guide by Slade Shaw. He shows you why men lose interest… Read more »
#1 You are too pushy. If you are coming on too strong and he is not in the same place in the relationship, he will likely start to withdraw. Guys don’t like feeling pressured into being with someone. Wanting to maintain control, if they feel as if you are moving too fast, trying to persuade them to take the relationship to a point they aren’t ready for, they will begin to pull back and try to create distance.
Ok, the first tactic is from my own experience. I don’t have any research to back it up but I feel it will work because it worked on me. One thing that always made me a bit jealous (even though I never voice it) was when a girl I felt really strongly about has a bunch of pictures with a bunch of different guys on her Facebook profile. I know that sounds ridiculous but it legitimately made me like “Damn, that guy got to be in her presence.” Here is the key though, if I felt strongly about a girl (who was single) and I saw a bunch of pictures of her getting totally drunk and making out with a bunch of guys I will no longer feel strongly about her. In fact, I might lose interest entirely. So, I would say that your best bet would be to post innocent pictures with other guys. The key is to be really subtle about it but trust me if your man has a Facebook I promise you he will check your profile from time to time.
Don’t go too fast. Giving him everything that he wants right away is the most effective way of making him feel like he has all the power in the relationship. Don’t. Make him earn your love. Make him earn your attention. The less you give him, the more that he’s going to end up wanting you. Learn to strike that balance between being withholding and being slow.
You know, the thoughtful gestures that make her feel valued and loved, such as: holding her hand, kissing her hello, saying “I love you”, pulling her in for a cuddle, complimenting her when she has made an effort to look good (or has been extra friendly to your awful Aunt Peggy) answering her questions, really listening to her, remembering small details about what she likes, saying thank you, and of course, surprising her with a little something special  – just because.
One question. During this time of me really focusing on myself and trying to understand our situation better. Would it be wise the next time we talk face to face to discuss our future relationship (If we decide to be together again) to mention why things went so wrong in the last one and see if we're willing to set boundaries to not make those mistakes again? A little more insight into our relationship issues. So when we first met he still had a girlfriend. It honestly got under my skin all throughout the relationship because we were Long distance and he never really gave me a clear timeline of when they truly broke up and when we started talking. It made me insecure most of the relationship because early on in the relationship he'd go hours without talking to me. I went through his phone and saw he had met up with her claiming to console her because she was depressed/suicidal. Etc. I should have never got with him until I was comfortable, I realize that now. We started on the wrong foot. Then a series of events where he posted another girl on his page (He deleted it after I told him I didnt feel comfortable, he had no pics of me on his page), confused me with the same girl, and went out with friends with the girl. All without properly communicating with me. I had no issue with him having female friends but his communication about his friends was off. So the Trust and communication really needed work. It was so hard because we were in an LDR. He didnt know how to maintain, honestly. Overall he was a wonderful guy, he just wasnt the greatest at communication when we were apart. Together he was perfect. I felt in the loop. He started to make changes toward the middle/end of the last year of the relationship. So I know he's capable. I dont want to keep bringing up the past but I want to make sure this go around the boundaries are clearer. He broke up with me but I knew the end was near. We both had a lot to work on.
Hello, me and my ex boyfriend recently broke up about a month ago. Currently I am trying the no contact rule, but it's impossible for me not to see him due to the fact we attend the same workplace. Also we share the same close friends, so sometimes when out with friends he's there and at parties, but we never speak at all during them. A few days after the break up, I wrote him a letter appolising and asking if we could be friends (I think this was a bad idea to do this and I got no reply or anything from him). Also I wrote in the letter that I was okay with his decision to break up, but I wasn't. In a few weeks I want to try and contact him and speak as friends. I would prefer to do this via text as he ignores every call, and as soon as he sees me in person he gets as far away as possible. I just don't know want to say to him after this no contact period, or how to get him to want to talk to me. Could you please help me or give me any advice at all. I would really really appreciate it and be really grateful. I would be so so thankful if anyone could help at all. My email is c779912@gmail.com...
Have conversations that are substantive. In order to not seem like you are reading your bio or asking them interrogative questions, have conversations in a story telling style. Tell stories about life markers and experiences that shifted your perspective and impacted your personality. If you want a relationship with short term potential, stick with small talk. But if you are truly ready for something real, you’ve got to get real. That is how you will truly connect on a date.

before my ex and I started dating we spoke for three years with out meeting one another ,and developed a deep connection , speaking sun rise to sun set , hr long phone calls , after three years we finally met and started dating , we dated for a year . we broke up about 7days ago . We broke up because he said that I was disrespectful and always had a negativity frequency. He blocked me on what'sap . I called him tonight to speak to him about our break up and trying to work on things , he said no and wants to remain broken up because his given me plenty of chances in the past , he loves me but he thinks I'm never going to change . its his birthday in a couple of days , do I send him a birthday text ?? also before putting down th phone I asked him if he could unblock me on whatsap he said no , I can contact him via phone call or text ... I'm more confused them EVER ! what should I do ?
Probably give it another 2-3 weeks to even a month if you have to, considering that its been some time since the break up but she still doesn't seem ready. You could send the elephant in the room letter after this NC, and if she does not respond positively towards you still, you might seriously want to consider letting go instead, because she may simply not be interested anymore.
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So you’ve mastered the ways to stop a man from withdrawing, and everything seemed to be headed in a rosier direction, it’s time to implement some positive communication skills. Once you’ve calmed down from analyzing and you’ve created some much-needed space, it’s time to figure out how to express how you’re feeling without causing more ripples in your relationship.
We tried to be friends for 3 weeks because I missed him terribly and I thought it helped me (and him) manage the pain as we text and call all the time, but last weekend, we ended up kissing and making out. I called him to ask him what this means, and if he is standing by his decision to be with the other woman, and he says he has no comment on his decision as he's equally as confused himself.
Show him that being with you is a fun, positive experience. When he sees that you didn’t let your emotions overrun you and senses that you didn’t place such a high importance on his actions, he’ll be motivated to stay close and connected with you. He’ll recognize that he’s with a woman who respects his needs while taking care of her own feelings. And he’ll appreciate that you didn’t blame or criticize him.
How to make him commit to a relationship, you might be wondering? You have decided that it is time to stop playing games and get serious with the man in your life but he might be putting up a resistance. Stack up some tips up your sleeves, and he’ll be ready for a long-term relationship in no time. Stop wondering how to get him to commit to a relationship and read these awesome tips, but primarily, guidelines on how to get a guy to commit is really not that hard, that is if HE really wants to.
a. Learning from the affair: Peter wrote out the series of misteps that he had allowed himself to take down the road to sexual betrayal. He listed what had motivated each step — and also what would have been far better options for responding to his concerns at each point in the pathway. He identified the specific situational, thoughts and feeling cues that triggered each step, and the alternative action he would take in the future in response to each cue.
I honestly think that it’s Bill to say its natural for a man to pull away. Ladies if this is a continuing behavior, pout your foot down, thou don’t deserve to be treated like a doormat for him to wipe his get on when he feels comfortable. This way of thinking is saying that its acceptable behavior and we should coddle tnen when they decide to cone around… This is ridiculous and we’re living in a new she of sissyfied men. If I want to coddle something I’ll grab my cat. Step into this mellinium please and stop making men the victims of their selfish behaviors its sickening! Men aren’t children and shouldn’t be treated as such. If they want the relationship they’re in, if not pack sand, have a great life and good luck finding a woman who will out up with that behavior these days.
Fake it til you make it should never apply to a relaitonship. Building a relationship especially a commited relationship on a lie is never a good start. If the foundation is shaky, so will the entire relationshiop be. Do not try to use crafty tricks that will make him think twice and stay with you. This means using the age old pregnancy trick wont do. Just be yoursekf and see where that takes you. Maybe you might even be surprised by the outcome more than you had imagined.

Here’s the thing about relationships — they require another person with their own opinions and feelings. "I also like to get my clients to appreciate that your ex is a free agent," Engler says. And your former flame’s ideas about the breakup may not match your own. "You need to give your former partner space to make a decision," says Stubbs. "You have to respect their autonomy in regards to their feelings and timeframe." In other words, while you may have easily come to the realization that you can’t live without them, they may not have the same feelings about you.
Someone who's been acting this way obviously has something to hide. I don't recommend wasting your time, since he won't give you anything to go on and does not want to deal with any emotional topics and only makes casual small talk with you. He's supposed to be your partner, but if he's acting this way, you should move on too and not allow yourself to go through this emotional trauma and uncertainty.
She said that once she finishes everything she was doing we would talk, that she needed space for herself...And the same day she did finish I noticed that she did unblock me. I didn't initiate that day, but the day after and late like 8 or 9pm, being casual, asking how the studies and the project went. She was very short and I congratulated and she replied with a simple "thanks"...Then she asked me about my day an hour later. We did talk for a bit and she was talkative, I was able to say that I was doing therapy to overcome my fears, that I knew the origin of them now and afterwards I just said sorry to her for what hapenned between us and she was like "it is ok now, things happen for a reason, you have to look forward now and be happy with yourself", things like that...I did leave it for a bit but I told her that there were a thousand things I wanted to tell her but that I knew I had to shut up, and she said "I told you, once I finish up we could talk, if you are going to feel better do tell me", and I told her that I would like to meet in person to talk and she agreed.
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Hello! I have the following problem. Me and my wife are together for 7 years. We had a 4 years old girl. We had our ups and downs but we had a very good relationship. Two years ago she met some colleague of her from another city on some business trip. She cheated on me after a while. I found out in her messages that but she lied to me, she accused me of mistrust and other staff like that. I decided to believe her and move on. I even propose to her. Everything was perfect the last year or I though so. The last winter I cough her again and then this summer. They met each other not more than 3 4 times, for that I am sure. He is living in another city, he is a lot older than we are, he has wife and kid too. Most of the time they chat to each other via messenger. In june I left our home for a couple of weeks but she couldn`t take care as I wanted for our kid and our home. So I moved back because I want to look after my kid. We are back together for the last two months more as a parents and roommates than a couple. She is saying she loves me but she is not in love with me and she love the other guy although they cant have anything serious besides seeing 2 times in the year. I think I feel the same way but I want to make it right for our kid. What could I do. I know I love her and can live with her till rest of my wife. I want to reconnect with her in a real way, to restore trust and to build a new relation. I saw that system isn`t working if we are living together. So what should I do.
Hi Lauren again... Well, quite some time passed by, we broke up 3 and a half months ago. I did try all this what you recommend here: waited, wrote the apology letter, asked him if we could talk about what could I have done better. This is what happened: we met for a coffee and had a good talk, just general catching up and casual subjects, however he didn't mention anything about our relationship and I didn't want to push him. It was a friendly time, with some sparks still there. Then we continued in email, I asked him again about what has gone wrong between us, to which he responded that it was mainly about HIM: he was too stressed about certain things in his life that had nothing to do with me. And mentioned a couple of concerns about me, but they were not anything serious. Then HE suggested that we should meet and discuss it, he will be happy to see me - but another month passed by and he didn't seem to be able to fit me in his extremely busy work schedule and stress and I indeed knew that they had something going on in the company. I was very understanding and not pushy at all. Maybe I was way too patient and gave him too much time: tonight, I saw him with another woman, walking in town, holding hands... Now, we will still meet once, because I forgot something at his place. I am totally clueless of how to behave toward him. Shall I pretend that I don't know anything and wait till he brings up that he already has somebody else, or shall I confront him? The worst thing is that he is one of the last men on Earth I would expect to be dishonest. What shall I do now? Now I am close to 50 and I have never been so happy with a man than with him, in fact, he was the first one I could have imagined to grow old with, and he used to be also very happy and planning a wonderful life together. And now I am in quite a shock. Thank you in advance! ...

All anyone really wants is to feel OK, and most of us don’t. When a woman worries and needs constant reassurance, it comes from feeling from “I am not OK” and the feeling beneath that is fear. What makes it so destructive is that it’s not an overwhelming, gripping fear; it’s a vague feeling of unease. It’s so quiet and subtle you may not even realize it’s there. You know how sometimes you’ll go to take a sip of water and you literally can’t stop chugging? You didn’t even realize you were thirsty, it’s only when you begin to quench the silent thirst that you realize how potent it was. That’s kind of what’s at play here.
This is a good article. I probably broke some rules. My girlfriend broke with me three weeks ago, she blocked me from social media except from emails. We'd been emailing us but last night she told me that she wants to recover peace and happyness. I accept to prove her needy. We'd been together for four years. Hopefully in the no contact time she would miss me, as I do miss her. Today I sent her a text message with a flower, wishing her a good day and reminding that she is more beautiful than the flower. I would try the 30 days challenge.
my ex and I had been together for 3 years(last year of highschool to third year of college-different cities).I broke things of two months ago because we would get intimate rarely the last two month,and when I asked him why,he replyed that we both gained weight and he can't see me as sexually as he used to, but he still didn't want to break up and wanted to work things out,but I was too emotional to think about it then. For the next month after the breakup he still said he wanted me. We saw each other about two weeks ago, and he started being a bit weird... he said he still loves me but doesn't want to be in a relationship with anyone, but we can still have sex, or that he is sure that if we took our clothes right then and there we would have sex,or asking me how would i feel if he told me togive him a hug... I told him I still love him and I am not iterested in him being just someone I talk to and occationally have sex with,and if sex was what I wanted,I can find it anywhere I want. Then he started being friendly for a bit,then giving me the cold shoulder the next day. I looked sad and a bit clingy,but didn't beg or acted needy. I recently learned from common a friend that he told her "if she doesn't want me once,I don't want her a hundred times" when she asked how are things between us. To this day we still keep in touch and are on very friendly terms (we used to be very good friends for years before we became lovers) and he usually reaches out,although I'm trying to take some disdance and don't always reply him. I still want after all these things to be with him,and it's not that I just miss him,or the idea of being in a relationship. I miss him for who he is. I really can't understand if it is just a phase or he really doesn't want me. I am willing to try work things out (but not changing my body or myself just to fit his standards as I would never demand that of him) if I see interest from his part,but his behaviour confuses me. what should I do? He is also coming back to our hometown for three days,and asked me to go out for drinks at a place we both used to work and I said ok... I am not sure if it was the right thing to do,or if he will friendzone me if I go out with him for drinks on friendly terms... I don't know what to do...
What you’ll realise though, is that, in order to be in your authentic feminine energy (if that’s what you are, underneath all the masks), then you’ll need to talk less and FEEL more, because talking often stops you from feeling. Once you feel more, and talk a little less, you are and WILL be naturally more feminine because you are being more of yourself.
I havnt texted him since nor have he reached out. Sigh I guess blow this , What to do now, surely feeling stuck to win him back. I shouldnt have done the letter because now he knows I want him back sigh this sucks. Not sure how to reverse that either. Timeline of contact & no contact. After the break up we went one week no contact and the week after that on a Monday I initiate contact so that he but his half the pay the bills. The Tuesday he initiated contact that he have paid his half. It was more a business conversation. On Wednesday was my birthday and he initiated contact through text to enjoy my day On the 22 he initiated contact that he was coming by the house, I didn't answer and 29 of November he initiated contact again Stating he was coming by the house I didn't answer. The reason I didn't respond was because he at the time he had my house keys so he had access, whenever he wants. He sent another text on the 29th Asking if I had paid a bill only then I respond. During this same week, I knew he was angry since his coworker told me that they didn't kiss, since her called got transferred to my phone and I ask her and she told him that I ask her. He then called me 7 times back to back but I didn't answer. I went 2 weeks no contact although he was the one to contact. On the 1st December I initiated contact asking if we could talk just to tell him what's going on that when he came to the house for the clothing. Since Monday December 5 2016 he haven't reach out and so I sent a text 10 December "you are truly one for a kind, unique in every way. I am so glad I met you because there is nobody else like you in the world" and today I2 December I sent " You changed me in positive ways that I am still just starting to understand" I got no response, should I cut off contact, or have I just blow my chances of getting him back. Sigh Add a comment......
i want my ex back but right now to forget him i have a boy.And after he left me i had relationships with many.i feel lost. i just want him back to me.But now when i message him he just don’t care.but i see him sometimes looking at me.i am lost. Please help me.Hes ignoring me. I said him that i wanna tell him something important and i wanna meet him but he said cant meet just message if not go.is it right if i meet up him and tell him that i wanna him back and i will make my mistake forget the past and well be happy again pleas help me please.
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