If you’re up to your eyeballs in the gooey joy of new love, you might be tempted to spend 100% of your time with her. Fight that urge, and take a mental (and maybe physical) cold shower. Recognize that an occasional night on your own—or with your buddies—could be a great thing for you and your relationship. You’ll feel more grounded, she’ll miss you and want you more, and you’ll keep those fireworks going even longer than you thought possible.
My ex started slowly reaching out to me after 3 months no contact. Maybe a message once every couple weeks. I played it cool & did everything I should do. The texts increased in frequency over the course of a month to the point where it was an everyday thing and they were going from casual texts to him implying he missed certain things about us. I did very well keeping my cool and maintaining a flirty fun persona while still having my own life and not eagerly texting back. At this point, I got a random feeling to check to see if he was online dating and when I looked I found that he had just signed up for a dating site. Instinct kicked in and instead of taking the time to assess about what it could mean and respond appropriately, I reacted. I texted him I miss him and lost all control. Ever since than he still initiates contact sometimes but only through Snapchat and it’s very informal or sometimes he won’t answer me and leaves me hanging. He never speaks of any memories or flirts anymore and now I am the one doing it. Everything flipped and I don’t know what to do. I was so close to getting him to hang out and see me. I feel like he’s no longer interested and since he is online dating I feel I have lost my chance. I really regret letting my panick ruin what could have been a reconciliation. It was stupid and careless. Idk what to do from here.

The hardest question of all to answer though is this one: ‘why do men pull away after intimacy’? The answer is unclear, but it’s usually tied to a man who realized you weren’t what he craved in the long run. Especially when he becomes distant in this case, it can be difficult to repair what you had. We’re not saying it’s impossible for a guy to overcome his worries about you or the relationship. However, usually, once those doubts become so strong that it makes him pull away and become distant, it’s often too late to salvage something strong and durable.

I recently met a man at a business networking party.  Knowing what I do for a living, he asked me, “What’s a good line to meet a girl?  I mean, I’m usually pretty good at picking up the ladies, but for some reason, it’s not working lately.”  I responded by asking,  “What’s the energy you think you are putting out there?  Forget about what you are saying.  What do you think your energy is saying?”  He thought about it for a moment, smiled, chuckled a bit, and then said, “Well, I’m not looking for a relationship.  I’m just looking to have some fun and maybe hook up with someone.”  And there’s the problem.
Hello. Things moved very fast for my ex and I. We moved in together after only a couple months and a couple months after that we found out I am pregnant. I am almost five months pregnant and he broke up with me two weeks ago. I moved out and am living with my mom until I can find a place of my own. Initially I begged him to give us another chance and said we could work it out and he said he has enough and that he quit caring. 90% of it was my fault. I was so stressed out and nervous that I was taking it out on him. He started getting more distant and drinking a lot more. How long should I wait to tell him I now realize that most of this was because of me and I’m sorry. I honestly see what I was doing wrong and would like him to know I realize that and want to fix it. Being pregnant just adds even more stress to the situation. I truly do think we could get passed this but he doesn’t want anything to do with me right now..
Together for a year. Broke up back in January after a bad fight, and a string of tough times due to bad communication. I was sure that it wasn’t meant to be, supported her through the heartbreak, continued daily contact, lunch dates, sex, but no sleepovers. After two months of this she decided she needed to move on. I was bummed but thought I knew what I was doing. She started going on a few dates and instantly linked up with a new guy (hoping a rebound). She even posted videos on Snapchat wearing a turned in claddagh ring after a month (very unlike her). A month after we cut ties, I realized I screwed up. I missed her so much, reflected for two weeks, came to a lot of conclusions about things I wasn’t giving to the relationship, etc. I then Stupidly went into desperation mode. For a week I bombarded her with pleads of my love. What I learned and how it will be different etc. She was not receptive. Said it’s time for me to move on, stop reaching out to her friends for advice, we’re not getting back together she’s happy and in a good place right now. I stupidly have already looked for very needy and realized I should’ve went no contact.

My first boyfriend actually hated himself and was suicidal, and no matter what I did to support him and how much I loved him, I couldn’t actually make him love himself. And to be honest it ended up affecting me too and with other life circumstances (friendsh*ts, bad relationship with my mom at the time) I got so depressed myself that I also had suicidal thoughts. It was horrible. And it`s been some time and things have changed for me, but I just wanted to say I`ve both seen and learned myself the importance of self love and being committed to ourselves!

You might want to consider personal coaching with me if you require a specific game plan on winning him back, otherwise, go through no contact as read and apply positive changes to your life while getting yourself to an emotional state where you're okay with whatever happens. The only way you win him back is by making those changes in your life and figuring out what went wrong in the relationship that made him feel that he couldn't be himself and the reason he might have lost the spark for you which further reinforced his decision. Also, no more pleading and begging for him back.
Because he was feeling so much better about himself with his new problem-solving and listening habits, Peter was able to talk with his wife in the playful and engaging mode that had attracted her when they had first met.  Paulette was delightfully surprised.  She appreciated his clarity about the mistaken roads he had taken. She liked his vision of the new Peter.  She especially like the many ways that already he was acting in the new ways.  She felt for the first time in years that Peter was actually seeing and listening to her instead of locked in a narcissistic bubble.  
Wow that was a lot huh? I mean, we haven’t even started contacting our exes yet have we? Well, right now is when we begin that step. Are you excited? Alright, there is a lot of debate about this step. Every expert (myself included) seems to have a different opinion on the method you should use for contacting an ex. Some recommend writing a get your boyfriend back letter, some say you should give them a call and some even say you should text. So, what is the best method?
But no matter what you’ll have to seduce your ex and inspire them to get back together. Getting an ex back is often linked to your ability to be yourself and to not let your emotions or feelings change who you are at your core. So don’t try to seduce your ex by being someone you’re not; it won’t be sustainable anyways and your ex will probably see right through you!
Getting him to commit to your relationship will be much more difficult if you keep nagging him about the same old things, over and over again. This is one of the major things you want to avoid if you are asking yourself the question how to get him to commit to you. There is nothing more annoying for a man than a whiny, spoiled woman who doesn’t stop nagging him about every single thing. If you are doing it all the time, stop it. The only thing you will achieve ios driving him up the wall or away from you. Making him run away from you will make your job twice as hard. Instead, embrace the new tactic. Let him loose a bit, and that doesn’t have to mean he can cheat or do what he wants. No. Just find another way to word out what you are bothered with, and sometimes being silent is golden as he will be wondering what is on your mind. If you still don’t know how to get him to commit, we got one more trick up our sleeve.
Because having satisfying joyful relationships may require some soul-searching and new approaches, people benefit from the guidance and encouragement from Relationship Expert, Marcy Rich. Marcy is a highly skilled and talented Relationship Coach, Facilitator and Educator who works primarily with single people, couples and families. Marcy’s one on one coaching sessions, group forums and workshops strive to empower people to have better relationships with themselves so they better connect with others.

I never dated this guy but we had a fling for over a year now and we both established that we liked each other but agreed that we shouldn't date just yet. one day out of the blue, he starts ignoring me and completely cuts off contact. he seemed annoyed by me so i stopped contacting him too. it's been 5 months now but i still want him to talk to me like he used to and keep this fling going that could eventually end in us dating. should i just let it go or should i reach out to him? and how could i reach out to him without making it seem awkward or desperate?
Right now, give him the space he has requested for and spend this time doing what his friend had advised (working on yourself and making changes to your life). You can't control the timing on when he reaches out to you, but the least you could do is show him that you're sincere about making it up to him and have made efforts in taking the first step forward. He may not forgive you entirely, but at least he knows you're sincere about fixing things and may decide to give things another shot.
We texted incessantly for a month and went on our first date to an ice cream festival called The Scooper Bowl. I missed the train, and we kissed. We began a summer fling where we’d walk around Boston holding hands, eating pizza, and watching TV cuddled up on her couch. She made that summer in Boston perfect. It was only two months, but it was unfiltered romance.
If you really want your guy to finally commit to being in a relationship, you have to make commitment look like something that will be fun, light and carefree. No guy will agree to being in a relationship with a woman who is always sad, depressed and starting petty arguments with him. So every time the two of you hang out, make sure you’re doing something fun! A friendly bowling match, a round of miniature golf or checking out the latest movie are all fun date ideas that will keep your guy happy and with a smile on his face. Once he associates you with all things fun and easygoing, committing will no longer be something he dreads.
So if your relationship with your ex stayed the same after 6 months or after a year (in other words if it failed to evolve and grow) then it would have violated her desire for progression. It would have made her realize that you are not the guy who’s going to give her a long-term partnership and finally a family. She would then have seen you as a poor suitor, dumped you and gone off to find a guy who shows more signs of commitment.
I’ve loved reading your articles and they’ve really helped me recognize what’s been tickling the corner of my self-awareness lately about my self-worth being directly related to why I always end up dating people that don’t treat me well and are emotionally unavailable. The one thing that I’m trying to figure out in this article and in my current situation is – how do you discern between a relationship (casual or exclusive) ending due to the other person being emotionally unavailable vs. being emotionally available and being turned off by your insecurities? At the end of the day, I recognize that both are directly related to my lack of self-love and that is what needs to be fixed, but in the former case, if I had previously fixed this it would have resulted in me ending the relationship as soon as I recognized the other person was emotionally unavailable/disrespecting me and in the latter it seems like the relationship would have had a chance at working out. I feel like it’s much easier to forgive myself for not holding boundaries and walking away when I knew I should have than for literally being the reason something potentially great didn’t work out..
Another point, which is quite stereotypical, is owning nice undergarments. It doesn't have to be super-fancy lingerie, but a nice matching set of lace underwear and bra go a long way. While my boyfriend doesn't care much, he is always pleasantly surprised when I have something special waiting under my casual clothes. He notices every time. In general, I think French women are more intentional about their personal care, including what they wear underneath their clothes, and this is definitely appreciated by French men. And women should do it for themselves, too!"
Finally, both partners and spouses have to ‘know their role.’  Either the man should be the ‘Alpha’ (i.e., the spouse or partner who is dominate and generally leads the relationship), while the woman is the ‘Beta’ (i.e., the more agreeable, deferential, and submissive partner) … or, if both companions feel like the marriage or relationship would work better if the woman was the ‘Alpha’ and the man was the ‘Beta,’ so be it.  Either, or.
WOW! WOW! WOW! Guys, seriously this article should be preached (especially the fourteenth one haha). My boyfriend and I are together for two years now and he’s taking me to prom this year. So excited I’m gonna pass out!!! He’s a pretty tough guy and you gotta have patience with him, but he sure knows how to pull some romance tricks on me like flowers before school or my biggest addiction – chocolate. And now I can pay him back.

Only problem is, at what point did you discuss exclusivity with each other? That conversation never took place did it? Things just ended up how they were right? Been there, done that. Being upset that he’s seeing other people is understandable, however, you’re both at fault for not being transparent and communicating clearly to each other what you really want.

Me and my ex, We've broken up for about a month now and yes, i have been acting crazy and doing all the things i wasn't suppose to be doing. We dated for 7 months and it's the longest relationship we've both been in. I didn't treat him the best-emotionally and we have broken up so many times but gotten back together but this time he said we aren't getting back together and nothing can change it. Our relationship is sorta like Romeo and Juliet. His parents don't like me and my parents don't like him. I really want him back for good this time but after reading all the things to do i realized that I've been doing it wrong that's why he's not sad and he's moved on to another girl. (a girl i was always jealous of and didn't like, he knew this) i realized that it's because i haven't given him a break up yet. I've told him i loved him, I've begged him to come back. i haven't let him feel the break up yet. But even so, i feel like nothing is going to get him back to me. I'm going to try the no contact rule but the thing is i need to see him at work. What should i do?

To a degree I understand the the above. I now how I deserve to be treated, I now what my worth is and I’ve told my guy I deserve better if it makes him run for the hill so be it. It’s ok to retreat to man gave but get a little bit of communication in any relationship I called respect. Even if it’s I need time out. I’m sick off of hanging in the side line while he tries to figure wither I mean enough or not. I beleive I myself and respect myself enough to know when enough is enough. Xx
Before reading this article, if a guy pulled away I would have automatically assumed he was no longer interested, had met someone else or I’d done something to upset him. In addition, I most certainly wouldn’t have been happy to welcome him back with open arms. On the other hand, IF the need for space was communicated beforehand-though I’d still be wondering- then I’d have no problem with this at all.
You see men aren’t schooled in this department of life. We spend years going to grammar school and learning about math, science, history, and multitudes of other important topics, but we never really learn the most important one of all, relationships. Whether it’s the wooing stage, as in dating and attracting women, or the later stage, as in building incredible connections and experienecs together, nobody ever really teaches us the intricacies of a healthy relationship.

Hi Lauren- I broke up with my ex the night before he was moving out of state (not cool, I know). I needed some time to figure things out and work on myself. I want to try again. I wrote him an apology for ending things the way I did 2.5 weeks ago with no response (he also did not respond to a simple email about his mail 1 month ago). Is it still a good idea to send the "I want to try again" letter? I'm at a loss what to do. Our relationship was not bad, but he was pulling away and I didn't know what to do so I ran. He seems either angry or distant or not wanting to engage and since it has been 2 months I'm not sure how much more time I should give this. I feel like we could have something wonderful given another chance (I have the tools now but I'm not sure he is ready to try). Do I call and say it? Send a letter? Send an email? Do nothing? I am in CA and he is in MO so meeting would be hard, but I would be willing to go out there for a weekend. I really want to try but I don't know what to do... If he doesn't want to try I will accept that and move on. Carrie...
Without even realizing it, he’ll see how great being in a committed relationship is. It’s even better if you talk about it but you need to be careful. Instead of saying things like, “anything for my boyfriend.” Say something along the lines of, “I’ll do anything for someone I care so much about.” It’s less scary and proves to him that you really do care. [Read: 9 relationship stages all couples go through]
HI Sara…sorry for your pain. You will benefit by picking up a copy of my ebook, Ex Boyfriend Recovery Pro. (go to website Menu/products link). It is very comprehensive and can cover so much more helpful information that I can here in this forum. At a minimum, I think you both needs some space and time away from each other to work on things and let the emotions subside. The key is your own self recovery and you will learn more about that and why its so important. So go take a look at some of the resources here on my site!
I am 26 years old. My situation is a little different. My "ex" and I were not officially dating- a label was never placed. However, we were seeing each other quite regularly and acted as if we were together for almost 2 months or so. Too sum everything up, her and I met through a mutual friend that matched us up. We knew nothing about each other but hit it off ever since the first date. We continued to talk, and gradually become very comfortable with each other. We began to see each other 2, sometimes 3 times per week. In the early going, we made it clear that we were going to take things slow and make sure that we don't rush into anything serious. But truthfully, we admitted to each other that we were caught off guard at how well we got along and really enjoyed each others presence. Things began to ramp up- sex, sleeping at each others places, letting our guards down and showing true feelings. She eventually wanted to make it clear that we were both exclusive to one another and not seeing anyone else, yet never did we place a label on anything as we wanted to keep the pace at where we had it. She would tell me that she's never felt so happy with someone before. Hearing things like that made me quite vulnerable. Well... at the snap of a finger, she began to distance herself via text. Then in our last date, things felt strange and a wall seemed to be up again, When we got back to her place, she sat on the other couch, keeping her distance. So I proceeded to ask where her head was at, and what she was feeling. She explained that she has started to feel nervous and scared of losing her freedom and the thought of commitment... I understand we weren't officially dating, but this girl opened up my eyes to the idea of a real relationship and I want nothing more than to continue what we had going on. If I apply your process, do you think it could work in my situation to get her back in my life?

It seems that he is emotionally immature at this stage and is acting upon his emotions at that point which has caused him to switch between the two of you over and over. The fact that both parties have been readily available for him whenever he feels like this only serves to strengthen his thought that he is able to come back whenever he wants to. I would suggest actually limiting all contact with him and and properly going through no contact this time around so that the 'idea' that he isn't always going to get his way may hit him and that he starts to think clearer on who he actually has feelings for.

For instance, in the future when he was traveling for business and staying alone in hotels he would plan ahead what to do in the evenings: phone his wife, work on his computer, read, watch his favorite TV shows.  He would NOT go to the hotel bar. If he met people in the lobby, if the acquaintances were women he would speak with them briefly and then say goodbye.  He would go out to dinner only with men friends.  If women joined them, he would not engage in one-on-one conversations with them. Alcohol, private time with women plus loneliness and a disconnected relationship with his wife had been a dangerous combination for him. 
My bf and I ‘ve been together for 1.5 year in a distance relationship but we both had met each other a lot as he come to visit once a year, and now we just break up for 2 weeks ago cuz of he didn’t have enough time for me then i asked him for break up. After that i realise that i love him a lot and i don’t want to lose him but he said we can’t get through this again because he doesn’t have enough time for me , he need to study more. and during we were together we always flight , but i still chat ask him for a chance but he said he can’t do this again. He said he still loves me but he want me to have someone who can fulfil my need. What should i do , should i start to distance from him? But i feel hard cus we are on a distance relationship.
I reconnected with my ex after four years had gone by we been together now for 6 months the relationship has its ups and downs mostly downs we fight a lot but I love him very much and I want it to work between us he has been pulling back to the point were I’m afraid I’m losing him at first he was with me everyday now I barely see him he doesn’t call when he says he will he doesn’t keep his word it hurts so much so at first I poured my heart out to him over n over again trying to get him to see how much I cared and needed him that made it worse the past few days I’m trying to give him his space keep my mouth shut but it’s so hard I feel so neglected !!!!!!! How long should I give him his space before I confront him ???? This is not ok you can’t be so close to someone then suddenly pull away from them leaving them feelings horrible and rejected!!!!
Update: I had a legal question so I texted him after about 6 weeks from when he asked for space, and he responded quite eagerly, and told me he would normally not give legal advice to someone he found so sexy and with whom he has intimate relations… he told me I owed him dinner but I just laughed and thanked him for the legal advice. Now it’s his time to wait!! I texted him again a few days ago with another legal question, and he called me today on the phone because he said that he could only answer the question off record and not in writing. He told him that normally he would not give out free legal advice, but he liked me and wanted to help. I thanked him and he said he wanted us to talk again soon… Slow moving but promising! :)
Women often pull away because there is something wrong within their relationship, whereas men will pull away just because they need to constantly adjust to the direction they are heading. Because women pull away when there is a problem, they automatically think the same must be said for men, when it is likely just the male’s need for a little space.
Last year we were about to marry, everyone was veryy happy, hi family and my family met then his mother ask for few details and wanted to do enquiry and all of my family and she said she wont allow me to work, i said yes to everthing as i was in love and wanted to marry him everything was soo good but just after the family meeting i said him that he shouldn’t speak a single word in front of his family as i was expecting him support me and say that its been 5 years we know each and already discussed everthing then i got upset from him , we faught and later on he said everthing to his mother and she start hated me , We broke up:(
×