Hello. My ex boyfriend broke up with me about 2 months ago after cheating on me and immediately started dating someone else. Initially I was needy and crying and sad. However I applied no contact and after about a month, he contacted me and told me he missed me. We are in the same class and see each other everyday. I went back to no contact and he had to cracking the no contact 3 times before we finally sat to have a decent discussion. We had a long talk and he got relieved of his guilt while I got closure for doors he left open etc. I am now at the process of reconnecting with him and it's really confusing. I'm scared and I don't know if I'm on the wrong or right path or on both simultaneously. We talk more now and he's really cool with hanging out with me when there's time. In fact he told me that even his current girlfriend can't stop him from interacting with me. We've had sex about 4 times and I've never acted needy or said nonsense about his new girl... In fact I wished him well with his relationship. However I feel bad because I'm compromising my standards my sleeping with him and I feel like I'm doing a little bit more work than he is for us to reconnect. He said he doesn't love me but willingly cheats on the new girl with me. Also he's very vulnerable and very open and free with me. He said he feels I'm different now and he likes this new me. I'm trying to focus on creating a new deep emotional connection but I'm scared of him feeling I'm readily available and he can always come back whenever he wants. I've not told him I want us to come back together but I've told him that I missed the connection between us and I felt something about us was different. To that, he said we should wait and see what happens in the future. Please where do I stand and what should I do?


It is recommended that you stop contact for at least one month. If you think you need more time, you can extend it. It should be at least a few weeks. If you and your ex have to see each other (due to work or kids) then make sure you keep the conversation professional or just related to the kids. Do not talk about your feelings or your relationship with them.

Dear Adam, We broke up with my ex last March and he wanted it, he suddenly cut everything after a nice day we spent together and it was a new kinda relationship for 2.5 months (I know you think I am crazy but it was intense 2.5 months 🙂 and he called me as girlfriend after 2 weeks and after 1.5months he said that I don’t remember lmfabo ) )He is also divorced man 6 years ago. I used no contact rule and it kinda worked. As you said, that distance helped me to understand what was wrong by my side and his side. I read a lot of book and watched a lot podcast. After almost 7 months we saw each other but you know things happened in same day. He thought I tried to get commitment from him but he open the conversation actually. After that day, we texted each other and he said that “I just want to take our time. I cut to talk again around 5 days .Probably he sees someone else too and I should say he is acting very professional like how you call may be playballll lol .
Relationships are hard. They take a lot of dedication, focus, and work. Finding the right person to settle down with can often feel like a very frustrating game of chance. And even when you do find the right one, you’ll still have your work cut out for you as you make an effort to maintain your relationship. These 62 tips are really very helpful for anyone.
Right now is your time.  While your instincts are to obsess over your ex boyfriend and run through your mind over and over again as to what you did wrong, you have to stop thinking this way.  So what I want you to do is start writing down your vision of the future and what you want.  Don’t think so much about what happened in the past, but focus on what you are going to do to start healing.
Forgot to add, we plan to see each other before the year ends. So around November, Part of me is like ok, dont talk until End of September and ease back in Oct/Nov until you guys see each other again. What this article said about friends and family is so true! I have nothing negative to say about my bf. They feel just because he broke up with me that he is supposed to me the enemy. "Forget him!" "Men are stupid" "Thats his loss, he couldnt man up!" "You deserve better" I hold no hate, only hurt & I accept my part in our demise. It literally made everything worse because i do not feel that way.
2. It forces your ex to face their decision. Awkwardly sticking around, trying to use blunt force emotion and fit pitching, even if you think you are “calmly discussing things,” only makes your ex want out of the relationship more AND doesn’t allow him/her to truly face the consequences of what they think they want. You simply put them on the defensive as they continue to have you present instead of absent.
Getting him to commit to your relationship will be much more difficult if you keep nagging him about the same old things, over and over again. This is one of the major things you want to avoid if you are asking yourself the question how to get him to commit to you. There is nothing more annoying for a man than a whiny, spoiled woman who doesn’t stop nagging him about every single thing. If you are doing it all the time, stop it. The only thing you will achieve ios driving him up the wall or away from you. Making him run away from you will make your job twice as hard. Instead, embrace the new tactic. Let him loose a bit, and that doesn’t have to mean he can cheat or do what he wants. No. Just find another way to word out what you are bothered with, and sometimes being silent is golden as he will be wondering what is on your mind. If you still don’t know how to get him to commit, we got one more trick up our sleeve.
Hi Lauren again... Well, quite some time passed by, we broke up 3 and a half months ago. I did try all this what you recommend here: waited, wrote the apology letter, asked him if we could talk about what could I have done better. This is what happened: we met for a coffee and had a good talk, just general catching up and casual subjects, however he didn't mention anything about our relationship and I didn't want to push him. It was a friendly time, with some sparks still there. Then we continued in email, I asked him again about what has gone wrong between us, to which he responded that it was mainly about HIM: he was too stressed about certain things in his life that had nothing to do with me. And mentioned a couple of concerns about me, but they were not anything serious. Then HE suggested that we should meet and discuss it, he will be happy to see me - but another month passed by and he didn't seem to be able to fit me in his extremely busy work schedule and stress and I indeed knew that they had something going on in the company. I was very understanding and not pushy at all. Maybe I was way too patient and gave him too much time: tonight, I saw him with another woman, walking in town, holding hands... Now, we will still meet once, because I forgot something at his place. I am totally clueless of how to behave toward him. Shall I pretend that I don't know anything and wait till he brings up that he already has somebody else, or shall I confront him? The worst thing is that he is one of the last men on Earth I would expect to be dishonest. What shall I do now? Now I am close to 50 and I have never been so happy with a man than with him, in fact, he was the first one I could have imagined to grow old with, and he used to be also very happy and planning a wonderful life together. And now I am in quite a shock. Thank you in advance! ...
Hi, I had been dating a guy for 2.5 years, he’s a Muslim and I’m a Christian,during this time he was completely in love with me and he has done a lottttt of things to keep me happy and to show how much he loves me... because he was never like this and I could feel it and even his family and friends had told me that he has never been soooo serious before for any girl and I myself felt his love for me then... and I had amazing connections with his family and even most of his relatives side knew me.. though we used to fight a lot we always managed to get back and love each other more.. but the few days before the breakup we had been fighting and that is when he went to his cousins place far from where we live .. he stayed at his ex’s place who is his cousin and he had dated her for 2 years before me ... and he suddenly started getting feelings for her and they were so strong that he went and told her mom that he wants to get married to her and even kissed her and stuff ... but then after he came back from there he has ditched her a million times already by kissing me and getting physical with me and even after that girl knew this she accepted him like twice .. and when there were problems in their relationship ( now it’s almost 2 months since we broke up and since he’s got into a relation with her ) he used to come to me asking if I will or will not give him another chance and that he loves me .. this has happened twice and both the times I used to agree and then we used to get physical ...I have come out of my country that means we don’t meet and he doesn’t even talk ( I have broken 4 rules which are mentioned above because I hadn’t read the article before) so now my ex says he doesn’t want me at all and he doesn’t love me...and again their marriage is fixed like they say they’ll get married after 5 years once he has achieved something in life ..both of us are 20 and his present girlfriend is 18...in this situation where families are involved and where he claims to love her soooo much will is till be able to get him back? Please help ... is it still possible ?
For some the search can be long and difficult, and for others it can be quick and easy. A lot of variables go into the length, ease, and success of that search, but the one thing that will boost your efforts is how well you present yourself. It’s imperative, especially early on, that you look your best every time we see you, at least for the first few months of the relationship. This is not men being vain or superficial. Unless your father is Bill Gates, how you look is the strongest magnet you possess. Your hair must be done, your nails neatly painted, and your clothes should highlight your assets and hide your liabilities. Loose sweats, uncombed hair pulled back under a baseball cap, and rundown Ugg boots are fine once the relationship is in high gear, but definitely a turn-off when at the beginning. In our minds, if you are not making the effort to look your best when we barely know each other, we dread the thought of what you’ll look like a couple of months into the relationship.

How to get an ex back through reverse psychology? Well you can start by engaging in their game of bluff! I hear people tell me the following all the time: “my ex says they don’t love me anymore”; or “My ex boyfriend said that he still has feelings but that it’s probably best that we stop seeing each other”; or “My ex girlfriend says that all she wants is for me to find someone else and to be happy”!

If you find that you never ever want space from him, it’s time for you to start finding your own space anyway. It’s not healthy for couples to spend all their time together. It can cause you to neglect your friends, family, and self. You can start to rely too much on this man (and, in my mind, you always need just a dose of independence for yourself) and lose your identity.


So what's a woman to do? First, understand that your guy's hasty retreat post-sex may be because he doesn't understand how much he craves a connection with you. Then, it's time for another kitchen table sex talk, Mintz says. "If he's been jumping in the shower right after sex for the last 10 years, he's going to be really taken off guard if, the next time he goes into the shower, you all of a sudden say it upsets you," she explains. "Instead, set aside a time to talk when the situation has passed."
The hardest question of all to answer though is this one: ‘why do men pull away after intimacy’? The answer is unclear, but it’s usually tied to a man who realized you weren’t what he craved in the long run. Especially when he becomes distant in this case, it can be difficult to repair what you had. We’re not saying it’s impossible for a guy to overcome his worries about you or the relationship. However, usually, once those doubts become so strong that it makes him pull away and become distant, it’s often too late to salvage something strong and durable.
Guys don’t know exactly what it is, but suddenly their instincts are telling them to get away. This usually occurs at the point where the woman could no longer keep the act up. Maybe she’s trying to appear cool and go-with-the-flow, but in her mind she’s already thinking of ways to turn a relationship that’s really nothing at this point into something. From that point forward, it’s not easygoing and natural, it’s her measuring if she is getting closer or further from her goal.
I was with my ex for 1 year and 3 months. Before our one year anniversary he told me he doesn’t feel the same way about me as he did before. He just said he fell out of love with me. I begged for him to stay and he stayed with me. Our relationship seemed fine but then in January he became super distant and I had a feeling he cheated on me so I asked him and he was honest about it. We broke up for a day then we got back together and on February16th he broke up with me. Almost every time I saw him before that I made the mistake of trying to figure out why he didn’t love me and how to fix it. I kept asking him serious questions and answers to fix the problem. I thought it would magically make him love me again. After he broke up with me I begged for him to stay for about a week and I am now trying no contact. Will no contact work? Should I just give up? Is it too late? I love him do much
I’m kind of having the same problem but I’ve given him like 3 months of space should I keep waiting I want to waste all my time waiting on him but I really really like him even lives in Canada and I live in FL we wanted to make it work and eventually move closer to where the other is but then after a very close father figure passed away he started distancing himself more and more we’ve known eachother for 3 almost 4 years :(
I’m kind of having the same problem but I’ve given him like 3 months of space should I keep waiting I want to waste all my time waiting on him but I really really like him even lives in Canada and I live in FL we wanted to make it work and eventually move closer to where the other is but then after a very close father figure passed away he started distancing himself more and more we’ve known eachother for 3 almost 4 years :(
I had a guy start chatting with me from a dating site for a few day, but we never talk on the phone. The last day we chatted he didn’t talk as much as the other days. My issue with men is they just want to talk about sex and I refuse because if that is all they want, then that is all it is, in my opinion. So the last day we were not able to meet in the afternoon per his request which I don’t normally do and he mentions maybe tomorrow which was Friday. He was usually first to send a text but I hadn’t heard from him and sent a late morning text. Good morning, how are you? No response Friday or Saturday and then later on Sunday he texted me, which, I ignored the texts he sent. Then two days later he sends another text like 3 of them. Stating, I guess you don’t want to talk to me but none of his texts explain why he disappear or tried in any way explaining is absentance. So many men are married on these sites, or just looking for sex, and so many are talking to several women at the same time. My problem was he wasn’t available on Friday or Saturday a common date night and he totally disrespected me, I felt. I have never had a guy to do that to me. I also am quite frustrated with men as it is. I’m older and old fashion and believe a man should respect a women. Was I wrong to call him out on this?
Hey hii i am really sorry in advance to be asking this question , hopefully you wont judge me on this : I was dating a guy who is married , we were in living in for 2 years and deeply in love . Some how his wife caught him . He got scared of society and chose her over me . Even after which he had been in connection with me but i feel now he is not responding well to me . Does this theory of no contact implement on such complex situations as well .
Same thing when you're going out and meeting people or when you're on the first couple of dates. You don't need to tell him your three biggest life accomplishments on that first date. Spread it out a little bit. Keep him wanting more. And when he believes there's more depth to you, when he knows he wants to keep seeing you... he's going to miss you. He's going to want to dive into that complex person that is you.
Why is it that when a girl and a guy break up, the girl spends weeks missing him, but he seems to move on within a millisecond? It isn’t fair. It isn’t right. Why should he get to walk away and instantly start to rebuild his life, when you’re stuck at home wishing that he’d call? He shouldn’t. You need to do something about it. You need to make him miss you, just as much as you’re missing him, but how can you do that? How can you make a guy miss you, when it was him who broke up with you in the first place?
I know right now can be difficult but it’s important you pull back and give him space to see if he will show up for you. Sometimes in relationships, you can be taken for granted and if he is not moving towards you to find comfort when he isn’t making you a priority. I would not reach out to him and keep yourself busy. Do something that makes you happy and do something you have been wanting to do for a while. Watch this video as I believe this will help you as well. All the best and hope this helps! https://youtu.be/IHxpL_E4Ihg
I know this is hard and I am so sorry that you are going through this. You have dated a man that is emotionally unavailable and is following the same pattern that he had in his life. You mentioned his father never married his mother so this is an issue that he has to overcome himself. This is his past playing into his life now. You have to make yourself less available to him and understand that you deserve more than this. I would encourage you to book a session with me or a male coach on my team so we can help you during this time. You can reach out to me on my contact page. If so please state you messaged me on my blog so I can remember. We are here if you need further guidance.
After one year, we moved in together. We both were ready for it. And let me say, he was the easiest and most compatible person that I have ever lived with (and I have had around 15 different roommates in 5 years). We never bickered about anything, our relationship just felt more important to me to let little things get in the way. Summer was great, we spent almost every free moment on the lake, enjoying each others time and relaxing. Once ski season started, we sunk into a routine. I did not have one day off (except for Christmas and New Years day). This did not leave a lot of “US” time. I see that now. However it would not have made much of a difference since he coaches on the weekends as well. I had never really experienced the “Honeymoon Phase” before. I have been in a couple other relationships before however those just didn’t work out for other reasons.
Same thing when you're going out and meeting people or when you're on the first couple of dates. You don't need to tell him your three biggest life accomplishments on that first date. Spread it out a little bit. Keep him wanting more. And when he believes there's more depth to you, when he knows he wants to keep seeing you... he's going to miss you. He's going to want to dive into that complex person that is you.
Remember, when a man pulls away due to stress it has nothing to do with you or his feelings for you. I understand that you think he should open up to you, but you can’t place these expectations on him. Why? Because he is wired differently than you. You wouldn’t appreciate being forced into doing something that went against your nature and the same is true for him. When someone forces us to be a certain way it’s violating and invasive. It’s a breach of our boundaries and it’s disrespectful.
Since men are by nature visual creatures who tend to be drawn to a woman based soley on the physical attraction and the chemistry he feels with her, many men tend to make poor, long-term dating choices. This type of attraction is understandable and should not be ignored when choosing a partner, but what most men fail to do is combine these biological feelings with what they require in a relationship to make them truly happy.
Thank you for your comment. So this is very common and it seems to me he is keeping you around but not a priority. You will not get a true commitment from a man if he does not see you as a priority. There could be a way of changing this and you should not give him your time when he asks for it moving forward. I encourage you to reach out to me here and book a 30 or 1HR coaching session so we can discuss how to change this moving forward. Hope to hear from you soon. https://www.apolloniaponti.com/private-coaching-2/
So me and this guy used to talk a lot face to face and then he asked for number one day and we texted all the time and spoke face to face but then after a year we no longer spoke face to face just cuz when we would act lovey dovey on text I started to freak out thinking it would be awkward face to face so yh that stopped but we still texted then I started liking him then ended up telllingg him n he said he liked me back but then his friend told me he was lying so I find out he was pretending cuz he felt bad even tho I said if. U don’t like me it’s okay.But yh we had a massively argument and didn’t speak for six weeks but I still liked him so being stupid I went running back and we have been talking ever since but now we have tiny arguments over silly stuff n he lied to me for the first time don’t get me wrong we still have a good time but I don’t know sometimes I feel like I’m wasting my time cuz I put effort it like I always text first n when I told him that he said it’s because he doesn’t kno when to and I’m like does it look like I know when ur available? No but I still text u. He also has this bff of his a girl who I get his close with but the pics they post together are couple-y. And Ik me and him ain’t together but I need advice, do I stop talking to him or what?
Laura Menze is the Chief Love Officer at Ready-Match offering a unique and authentic approach to dating and matchmaking in the Denver, Colorado area by vetting clients for their Relationship Readiness, offering a program in Relationship Readiness that ultimately teaches Self-Matching, as well as offering Tru-Match Matchmaking and Relationship Building services for new couples.
#5 He is stressed out at work. Men are not like women. They are not multi-taskers. If he is preoccupied with something like work, he probably isn’t capable of keeping his focus on two things at once. If you notice that he’s no longer as interested as he used to be, it’s important for you to start looking not only at his behavior but at what is going on with his family and work life as well. It may have absolutely nothing to do with you at all.
I really love your blogs, they make a lot of sense, and I need your help with something. I’m 39 years old and I’m engaged to a woman I adore. Here’s my problem, she nags me all the time. I want to be there for her but it feels like she’s always demanding so much time and energy. I know you’re supposed to “compromise” in a relationship but it seems like I’m making all the sacrifices and I’m starting to feel like this relations...

There was no “trick” to getting Mary back for good. Going through a tragedy had changed me. It was terrible, but it helped me grow the hell up, and by the time Mary and I crossed paths again, I was ready to be the kind of person who texts back and keeps plans and buys presents for no apparent reason. We don’t yell at each other in the street anymore, and that’s pretty cool.


Hi. I'm currently on day 14 of no contact. And my ex has started a conversation for the third time in these two weeks. I keep the conversation short and unemotional like a friendly acquaintance. As stated by the no contact rules. However the undertone of her messages seem to tell me she misses me and perhaps even wants me back. I'm not sure of this because she doesn't say it with so many words I just seem to feel something. Should I risk it and break protocol of no contact and skip the 16 remaining days and ask her out for coffee already? Because if shes in the missing me phase already she might be over it later on. Although you guys say the missing phase can take a while. But still. Why take the risk? I hope you can clarify that for me :)
Relationships are hard. They take a lot of dedication, focus, and work. Finding the right person to settle down with can often feel like a very frustrating game of chance. And even when you do find the right one, you’ll still have your work cut out for you as you make an effort to maintain your relationship. These 62 tips are really very helpful for anyone.
Julia you hit the nail on the head I feel the same way .too many times i have heard its all the woman”s fault let him have his pity party while we set back and feel like crap because they cant handle emotions .well personally i think men should stand up and face things they are no more emotional then we are we need space and time too but do they let us? yes by never coming back because they didnt get the cake and eat it too so they go on to the next and next and the first poor women is left picking up the peaces while him and new women are flying high .i think we need to stop babying them
In fact, for a lot of women this is a natural part of a relationship too. It is really hard to be “on” all the time. For a man, having seasons of drift is totally normal even if he is madly in love with you. Falling in love can make him feel vulnerable and distance is sometimes a natural response to that fear of closeness. He’ll come in and out as he works out his feelings and becomes comfortable in the relationship.
This tactic may be a little harder to implement because it can sometimes depend on the situation that your ex is currently in. Basically you are going to bring up a stressful event very gently and show that you are going to be supportive no matter what with NO STRINGS ATTACHED. This has to be completely genuine otherwise you are better off not saying anything at all.
Hlo ,on 27th June he broken up with me,we spnd lot of time together,he is my first love and everything for me,ours relationship was to good evn in school all teachers know about tht we are in relationship, all students said made for each other ,I think about him always every minute ,I was wanting a2nd chance to solve the problem but he decided to breakup evn he doesn’t give any reason why he want to break up with me,i had sent him lot of msgs to convenience him,bt I also force him to continue the relationship otherwise I do sucide and all ,I know there is my mistake and I’m feeling guilty about this ,I was do this only because I don’t want let him go bt after doing this he starts hating.now he don’t evn want to talk me ,it’s hard it’s realize that I will never be with this boy again ,he is the boy who does not want to make me cry bt now he hates me because of my reason bt later I apologise him and try to convince him and pleased him to talk evn as a frnd but he doesn’t so please please please give me some advice how I get him back because I don’t want to leave him in any condition
Develop a playful sense of humor. What do girls say they look for most in guys? A sense of humor and a playful attitude These two traits are attractive because they tell other people that we're youthful and not aggressive. So learn a few jokes if you can (friends are always good to try them out on) and keep the ones that work and throw away the ones that don't. Learn to make fun of yourself a little, in a confident way — not a mopey way. And, for goodness sake, be playful, especially when you're around her. Tease her lovingly, or play a small prank on a friend. You'll notice the difference in her.
Rather than get yourself upset because your boyfriend or potential love interest hasn’t told you he misses you, take some time to think. If we take ourselves out of situations and think about what really matters, you’ll soon realize that he does miss you. Guys often don’t speak their feelings but show them through actions, perhaps he hasn’t told you he misses you lately but in fact, he does. Knowing how strong your relationship and bond is will make you realize you two are good together and that it was stupid to ever think he wouldn’t miss you.
This is one of the best comments I’ve read here Shirley. While I don’t think these articles are trying to blame us for the reason why men pull away. They do always seem to be like “oh he’ll come around”. Maybe in the land of unicorns and rainbows he will. In reality if the guy has made up his mind that they don’t want to be with you anymore no amount of space will make him change it. My ex ain’t coming back to me after his vanishing act. Was seeing him for a few months. Everything was fine until I didn’t want to have sex on the couch when he wanted me to after that I didn’t hear too much from him. Is he coming back to me? Probably not. Not unless he can’t find anything better. I wasn’t needy in that relationship. I only got pissed off when I hadn’t heard from him in a few weeks which I thought was a bit out of character. Then I tried to find out what was up and got zilch. His silence spoke pretty loudly.
Last year we were about to marry, everyone was veryy happy, hi family and my family met then his mother ask for few details and wanted to do enquiry and all of my family and she said she wont allow me to work, i said yes to everthing as i was in love and wanted to marry him everything was soo good but just after the family meeting i said him that he shouldn’t speak a single word in front of his family as i was expecting him support me and say that its been 5 years we know each and already discussed everthing then i got upset from him , we faught and later on he said everthing to his mother and she start hated me , We broke up:(
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