Alright, lets say that I was trying to get an ex girlfriend back and I had made it this far into the step by step process I am outlining here. I took out a sheet of paper and wrote down what I thought our best couple experiences were together. For the sake of this page lets say that me and my ex had an experience where we were watching a football game outdoors and it was really cold. She was getting very cold so I offered her my jacket.

1. Learn to be a good listener. Men and women approach problem solving in very different ways. Men usually put on their “fix it hat” almost immediately and head right for the solution. Women don’t want advice — at least not right away. Being able to talk about whatever happened is therapeutic for them. When a man jumps right into how to fix the problem, a woman feels like she is not being heard. That quickly leads to hurt feelings and often anger. Just listening to what she has to say will go a long way toward actually fixing it.

Because having satisfying joyful relationships may require some soul-searching and new approaches, people benefit from the guidance and encouragement from Relationship Expert, Marcy Rich. Marcy is a highly skilled and talented Relationship Coach, Facilitator and Educator who works primarily with single people, couples and families. Marcy’s one on one coaching sessions, group forums and workshops strive to empower people to have better relationships with themselves so they better connect with others.


Yes, the argument I’m referring to was everything that was said when I got teary and upset… I couldnt stop talking and trying to find out the reason for my feelings so I kept asking him why he wanted to stop and no answer he gave made me feel better so I kept on saying I just didn’t understand and asking why didn’t he do this, or that. I also told him I felt rejected and he said that was ridiculous, which upset me more…. we ‘talked’, with me getting more and more upset and he said I was talking… Read more »
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Now, the following strategies for getting him to bring up the subject all entail risk: Having The Talk, no matter who initiates it, might either scare him off or cause him to give you an answer you don't want to hear ("I don't want a commitment, but I'd love to continue having sex with you. Okay?"). But come on. You don't want to spend the rest of your life pining for some guy who thinks you're great to share a burger and a bed with but little else, right? The risk is generally worth taking.
Peter also switched from "awfulizing" about his work situation from a stance of helpless victim to taking a problem-solving stance. What could he do to find a more positive work situation? He began networking with others in his field, stumbled on a job that sounded far more suitable, applied, and at this point is looking likely to get the position.  
My man is going through a withdrawal period now, and I won’t lie, it’s tough. But anyway the fact is that when he withdraws, as a woman you feel like he doesn’t care anymore, he’s pulling a slow fade, he’s toying with me. This may be true, especially if he’s generally uncaring, treata you like crap, i.e. if there was never that connection between the two of you. However if the man has never given you a reason to not trust him, then maybe you must acknowledge that yours fears are just fears – not based on any factual evidence.
Let's start with a simple truth. Men don’t want to feel like they’re being hooked, especially in the beginning of a relationship. This has something to do with our innate desire for freedom and our need to feel like we’re in control. Not to say that we’re not open to the idea of settling down and being satisfied in a monogamous relationship with you, but the second we detect that these are your intentions, we either stop returning your phone calls or start figuring out ways to escape without hurting your feelings. Understanding the basics of how we think in this situation will go a long way toward producing the results that you desire. So don’t judge what follows as being politically incorrect or rude. Be warned that this is not about what’s right or wrong, respectful or disrespectful. This book is about one thing — the raw truth.
Spend some time in no contact to work on your issues on insecurities and make positive changes to your life. Often if a party doesn’t know why they want the relationship to end, it could simply be that they just feel overwhelmed by the emotions and it would be easier to let go. Show her these changes at the end of no contact when you reach out and try not to be too pushy or needy this time around.

Answer: Sometimes all he needs is a little coaxing to figure out what’s going on. That involves being patient and giving him space and time to figure things out for himself and to discover what it is that he’s feeling. If you keep questioning him, things are going to get more jumbled, which will only lead to more confusion and will keep you two at odds. [Read: 9 ways to get your man to start communicating with you]


It happens to many people, and usually for the reason that it's human nature to want what we can't have, resulting in the sudden burst of feelings in wanting him back upon realizing that he has actually walked away. I suggest that you remind yourself on why it didn't work out in the first place and stay logical about this matter, because this feeling you have for him is usually an illusion in most cases and doesn't last.

External control psychology is thinking you know what's best for someone else and attempting to control the outcome based on this belief through punishment or other means.  The more it is used, the more relationships are harmed or destroyed. (information based on William Glasser’s Choice Theory in his book “Counseling with Choice Theory”). Even if he does commit after you walk away, you may have damaged the relationship.
Hi Ray! Thank you very much for the male perspective. I am dating a man who is 11 years older, I’m 26 and he is 37. He works out in the ocean and a lot of times we have minimal conversation via text/call. But when we are together everything is great and we get along very well. When he doesn’t have to wake in the wee ours or work out of town, he is with me every single weekend. We have been together six months and I have met all his close friends and friends kids. I have done well so far in respecting his space. When he’s a weekend with his guy friends, I am understanding and just ask him to contact me once when he is back in town so he feels he is not missing out on what he loves. However, this past weekend he had a sailboat race on the weekend which he let me know in advance and we had plans for friday night. He reached out friday night saying that turns out he had to be at the venue in the wee hours so he would not be able to make our plans. I was emotionally unstable that weekend due to some work stress and family leaving so I needed him the most that friday. I did not think of my actions and instead of politely rescheduling for Monday, I blew him up – sent him various texts showing how I did not appreciate he canceled although it wasn’t his fault. I called numerous times in the weekend and texted many times while he was supposed to have time with his friends in the tournament. On Sunday I was so desperate that I passed by his house. His roomate was there and told me he hand’t come home yet. Since I blew him up friday, I have had no response to any of my texts nor has he answered any of my calls. I am very afraid that I scared him away and threatened his freedom. I also came out as desperate for going to his place. Today is Wednesday and I hadn’t reached out till Sunday. I sent him a very short/casual text apologizing for taking out my stress on him and for not letting him have his space, to which I got no response. I am going to wait a few days and hopefully he will come around, as our relationship has matured and he’s told me how much he cares for me. Did I blow this up completely since it has been 4 days with no response?
One of the things my boyfriend and I love to do is cook together. We will spend the afternoon shopping at the market, picking the best fish and the perfect wine. We'll take hours in the kitchen to prepare the perfect meal just for us. And then we'll enjoy every bite, taking our time, talking, laughing, planning vacations, etc. These evenings are truly my favorite!

The best new boyfriend advice is to drop any effort on your part to close that space. Resist the temptation to ask him what’s wrong or to step up your efforts in order to get a response from him. Don’t call him or email him or drop by his place. Let him make the choice to come to you. When he does, it also makes you feel better. It makes you feel desired by him.
At the end of the day, the only thoughts and behavior you can truly change is your own, and at the very least during this time, that's what you should be focused on. The breakup happened for a reason, and it's usually never just one party's fault. Spend this time thinking about the issues that may have affected the relationship, and if there was anything you may have done specifically or whether it can be worked on or not. Also think about yourself if whether in the past 6 months, there were things that perhaps caused you to feel unhappy or anything less than your usual self, and see if you could do something about it now to turn those feelings around.
It's unlikely that given the length of the relationship, she would move on so quickly. Use this time to give her space while working on making those changes that would not only improve her views of you but also yourself as a person. Show her these changes and prove to her from there that you're worth a second chance after. Remember to use actions and not words as she would be tired of hearing words at this point, and avoid getting desperate or needy if she initially pushes you away.

Rachel Dack is a Licensed Clinical Professional Counselor (LCPC), Nationally Certified Counselor and Relationship Coach, specializing in psychotherapy and dating support services for individuals and couples. Rachel also serves as a Relationship Expert for eHarmony, datingadvice.com, and other dating and relationship advice websites. Learn more about Rachel at RachelDack.com.


If you have been going around for some time and he, one day, just introduces you very comfortably to his friends saying, “Meet my girlfriend,” it’s a milestone. It means he has accepted you as an integral part of his life. Malini Shah, counselor and psychologist, explains, “Men normally do not want to give instant commitment so when he introduces you as ‘his girlfriend’ means he is comfortable about his friends knowing your importance in his life. They consider their friends’ opinion important. This shows a sense of acceptance for you and a commitment to let the relationship move ahead.”

They tell us they aren't capable of being in a long-term, exclusive relationship. They tell us they think women are controlling and selfish and don't know how to stop feeling that way. And yet we bypass these statements. The words go in one ear and out the other. Or we remember them but refuse to believe them. We tell ourselves, "He's just wounded!" or "He's lying to protect himself."
This has been a secret among us ladies for many years and has never failed us… It certainly never failed me and I’m living proof! It is a lot harder than it sounds though as if you love him, you will no doubt want to spend every minute with him and fighting against that feeling can be hard. Just because you are lessening the amount of texts and dates, doesn’t mean you can increase the amount of Facebook activity.
You might want to consider personal coaching with me if you require a specific game plan on winning him back, otherwise, go through no contact as read and apply positive changes to your life while getting yourself to an emotional state where you're okay with whatever happens. The only way you win him back is by making those changes in your life and figuring out what went wrong in the relationship that made him feel that he couldn't be himself and the reason he might have lost the spark for you which further reinforced his decision. Also, no more pleading and begging for him back.
MadameNoire is a sophisticated lifestyle publication that gives African-American women the latest in fashion trends, black entertainment news, parenting tips and beauty secrets that are specifically for black women. Black women seek information on a wide variety of topics including African-American hair care, health issues, relationship advice and career trends - and MadameNoire provides all of that.

Be honest about how you feel, within reason. Don't tell her what she might have done wrong in the relationship. Instead, focus on you. Let her know that you've thought a lot about where things went wrong, and show her all the ways in which you've changed. Tell her how you've become more patient, more forgiving, more aware of your own shortcomings, and be sure to back it up with action. If you say you've become more forgiving, be able to show her that you're not as quick to point out other peoples' faults.
Thank You Eric for this wonderful article! I followed all your advice keeping my options open, stopped having an agenda, started enjoying the relationship for what it is and most importantly learned how to be happy by myself, and the guy I was dating for almost 2 years finally made it official! It takes time to practice these things but it is so worth it!

Hi, I could really use some advice. Me and my girlfriend of 9 months just broke up about 2 weeks ago. I wish I would have read this article day 1 because I've broken every rule on here almost. This article is amazing and is helping me cope a lot. So anyways, me and my ex knew each other as aquaintances for about 7 1/2 years. She was in a relationship the whole time I knew her until I found out she had broken up with her boyfriend. We got together about 3 months after she broke her 7 year relationship. It was amazing constant love and attention doing little things for each other, taking care of each other, we moved in together after about a month and a half although we stayed with each other constantly before we moved I. Together. The whole time we were together it was amazing, we had our ups and downs but nothing too terrible. I screwed up and looked at naked pictures of one of her friends online, at the time I felt it was harmless but she found out and I realize how bad I hurt her. She almost left me right there. But we we're fixing things and it was going great, then she goes to California for work for a week and sleeps with another guy. Then comes home and tells me immediatly about it and that she can't do this anymore, but she made it clear she still loves me. She just doesn't know what she wants. She is now and has been seeing a guy since a day or 2 after we broke up and theyve been spending all their time together. I won't her back of course, and I know she still loves and cares about me. I'm just worried about loosing her completely. I'm going to try everything this article said to do and hope it works. But I was wondering if you think i was a rebound relationship or if this guy is a rebound relationship. Today will be day 1 of no contact.
This article shows you all the best ways to make him miss you, now in any relationship I’ve found there are 2 pivotal moments that determine if your relationship ends in heartbreak or you get to live happily ever after so it’s vitally important that you take the next step and read this right now, because at some point the man you want is going to ask himself: Is this the woman I should commit to for the long term? That answer determines everything… Do you know how men determine if a woman is girlfriend material (the type of woman he commits himself to) or if he sees you as just a fling? If not you need to read this next: The #1 Thing Men Desire In A Woman…
He said that he wanted time to think about everything I said and that he's not ready to lose me yet, even though I had said I was done trying to win him back (which I'm not). There is no one else in the world I want to be with, which is why I am agreeing to give him space because I know we both need it. He said he was going to do his best to not let me down, but I am feeling incredibly desperate and full of false hope.
Let things progress naturally and look at the evidence: Does he try to see you whenever he's free? Does he seem genuinely interested in what you have to say? Does he have as much fun on dates as you do? These are likely signs he's in it for real, so enjoy being with him and relax about making things "official." "Men who are wary of commitment want to feel like they're the one choosing to be with you—they don't want to feel like they're being coaxed into a cage," Trespicio adds.
So, when we just recently broke up, we talked about a lot. He was bawling his eyes out the entire time. I could clearly see how much this was tearing him up. He’s explaining to me all these reasons that just don’t add up with how the actual relationship was. We were happy. We were best friends. we were so in love. We talked about out future together, moving out, getting married, careers. I have a connection with him who I don’t have with anyone else and its impossible for me to see me having that with anyone else. I could go on and on and on.

Hi, my boyfriend and I had a breakup since 2 months. The reason is quite complicated as even I, myself has doubts on that whether I made a mistake or is this just a misunderstanding. We had around 4-5 breakups in a row but we loved each other like anything. He always served that "no contact" period after breakup which made me confused that whether he's actually interested or not. In that confusion, I accepted his friend's relationship proposal while he was on his NC just to have my rebound relationship. When he came back, I told him that I'm now dating his friend as he has feelings for me. At that time, he reacted a bit and called his friend to let him know that we are patching it up. Then he broke up with me again and went for that NC again at the same night. I called his friend and asked him not to leave as I was not understanding his attitude (his friend is no doubt a very nice person). Then again he(my ex) came back after a month until then I realized that I love him(my ex) and I couldn't be with anyone else but him so I avoided his friend. Then we restarted our relationship in a strongest manner possible. I did already told him that I was in a relationship with his friend but I can't deny this fact that I realized that I couldn't be with anyone else but him. Also, I told him that I will break up with his friend as soon as I get a chance to talk to him. Then, he just read my old text messages in his friend's cellphone. Those messages were intimidating as I was in a relationship with him at that time. So, he got so horribly angry and broke up with me again and said that I cheated on him while I know that I am still so in love with him. Before reading this article I tried a lot to get him back at any cost. Calling/texting each and everything I was trying since two months. He always replies to my texts and it seems like he's so much hurt but now he just don't want me to be with him anymore. I'm feeling so guilty, desperate and confused as I can't find out whether I did something which had taken him away my true love away from me forever or whether it is just a emotional flood from him as he didn't like me getting closer to someone else. Please help me.


My ex girlfriend and I broke up about 6 weeks ago. From there all I had done was being needy and desperate. She would block me and unblock me and all I did was just like a fool was just beg and plead. Honestly I've understood the reason of the break up and I've accepted it and I understand how much I messed up... especially since I was sending her a message that I couldn't change. If you must know I am very confident and I know I can get her back if I do things correctly. We haven't talked in 2 weeks. and since then I've been working on myself and taking my time to understand my mistakes so i could learn from them. I know that she blocked me because i pressured her in such a bad way that led her to that choice and I know understand all my mistakes. I'm a very confident guy know but my question is how should I approach her. I really cannot connect her because she fully blocked me and i don't know if she wants to talk to me because i don't know wether she wants that or not. Now for the past few days she's been looking kind of sad since we haven't talked and she's been kind of starring at me and she also started to follow me ( trying to get my attention in a way) but also she's been trying to act like if she's the one in control and she doesn't really get affected so that kind of leads me to ask you guys What should I do at this point and also why is she trying to get my attention if she acts all so tough like if she's holding all the cards?

Remember that communication is key to building healthy relationships, so ensure you figure out what each other wants before taking things further. This isn’t to say that you should turn up in a white dress, as if you’re auditioning for Frozen: The Musical (you know it’s happening), on the first date. However, as you’re getting to know someone and during the course of your relationship, you need to ask questions pertaining to your future and whether you want the same things in life?


Stop being jealous. Being jealous will get you nowhere. Jealousy is associated with fear and anxiety, two unattractive traits to have. Plus, what you're non-verbally telling her is that you want to control her. No one wants to be controlled. So learn to fight your jealousy if you can, and focus on being non-threatening. You'll get more bees with honey than you will with vinegar.
A while ago, my boyfriend told me he was done with me. That we could remain friends. I find it hard going to friendship from being lovers. Ok, so we still communicate, and Im welcome to his house, n even meet for coffee. I still love him but I think Im confused because whenever I try asking about "us" , he avoids the topic altogether. Is he just tagging me along as he looks for another lady? What should I do? Help a confused sister here.
#2 He lacks the skills to effectively communicate. If there is something on his mind or something that is bothering him and he doesn’t know how to express it to you, then he might start to push you away. The biggest problem in this situation is that he’s often unaware himself of what is going on, how to explain it, or how to fix it. Lacking in the capacity to express his feelings or needs, a man often decides that the whole thing is too much trouble and will retreat instead of dealing with it.
It may be cliché, but a new makeover will do wonders to make him miss you. This is especially effective if the man you’re missing is an ex. Maybe you get a new haircut, treat yourself to a new make-up look at the mall, or sport a sexy, new outfit. Not only will the new look make you feel great about yourself, you will have that special someone want you back. Make sure that you go somewhere you know that he’ll be to show off the new you. If he sees you looking great it’s going to make him start thinking of you and wanting to be closer to you. This will work especially well if you’re getting attention from others around you guys. Of course if you aren't into getting a full on makeover then try a new hairstyle or switch up your usual lipstick color. This will get him thinking about how much you've moved on.

While it is important to not pursue your ex for a month or so, it's okay to be responsive if he or she pursues you. In other words, if you get a call, don't hang up on your ex or refuse to talk. It is not necessary to try to play mind games or play hard to get, and doing so would have the potential to push him or her further away, which is the opposite of your goal at this point.[6]
What a stressful article! I mean, “Look sexy, get kinky, be aggressive, give him space, take care of yourself, don’t be a drama queen, don’t try so hard…” Blah blah blah!!! Be you. Be as crazy and assertive and talkative and love yourself the way you are. Don’t break your back trying to look how you think he wants you to look, or force yourself into an uncomfortable sexual encounter because you don’t want him to get bored and wonder off… Men need to be held accountable too! And if you are doing everything to make him stay, you’re only going to resent him for not putting in as much effort. And he won’t. Because he’s a dude. So just be you and find someone you don’t feel the need to CHANGE or CHANGE FOR.

You should let your partner know the things that you like and admire about them. You need to tell them about those qualities that make you proud of him. Make him realize his strengths to make him feel good about himself. One of the secrets of a long and fulfilling relationship is keeping the appreciation alive for your partner. Showing appreciation will work wonders in the relationship.

You clearly didn't read the article, as you mention it isn't right that "men get to retreat when the tuff gets going", while the author of the article clearly states, "Women often pull away because there is something wrong within their relationship, whereas men will pull away just because they need to constantly adjust to the direction they are heading. Because women pull away when there is a problem, they automatically think the same must be said for men, when it is likely just the male’s need for a little space."
Today, more women are making the household financial decisions, and if you’re the primary breadwinner, you’re twice as likely to be the family’s financial decision-maker. While a division of financial duties might seem smart from a time standpoint, relationships typically work best when you’re both involved, regardless of earning levels. Financial collaboration achieves various objectives:
You need a bit of mystery to get him to miss you, this is something not to forget. If you’re an avid social media user, don’t update your status too frequently, limit the number of pictures you share, and pause on the Facebook quizzes for the time being. Or if you want to take a Facebook quiz go ahead but just don't share the results, as that can be very annoying for anyone on your newsfeed. Additionally, don’t interact with your special guy on social media. If he posts a status or picture, don’t comment or even like the post. Did he share a story on Snapchat? Resist viewing it. Maintain the image that you’re too busy to obsess about his social media activity. It could be hard to do because he looks so cute in his latest Insta photo but you’ll have to be strong. Resist him now and he’ll be yours later!
I've dated two other men since him, plus ive had shorter flings, I've have had a lot of time to detach and relax and feel FAR less needy around him... I think things could be better this time and that I wouldn't be as emotionally reactive as I used to be with him, but he flat out says doesn't believe that. He used to tell me in the past that i had no idea how strongly our fights used to affect him - so now he doesnt want any chance of going back there and hes happy just keeping it light and friendly but distant. How can I get past his resistance about meeting? I believe that if we meet once or twice he will see things are better and calm down... but I can't get that initial meeting to happen

When you do not get enough sleep, your negativity takes over big time. This was the conclusion researchers came to after several experiments. One of these is particularly interesting. The researchers homed in on the hippocampus which is the part of the brain which processes our positive thoughts. When we are sleep deprived, this function starts to creak and negative thoughts muscle in much more than before.
The trick is to give him plenty of space and always keep him wanting more. Even if you’re in a long distance relationship or you’ve been with your guy for years upon years, you should still let him miss you every now and then. Trust me, it’ll work wonders for your relationship. You shouldn’t HAVE to do all of this with guys but the sad fact is, you do with most of them.

Continuing contact with her right now may only hurt you further, especially when she’s at the stage of being unsure and you’re still hurting. Beginning no contact right now seems like a good idea as you’ve mentioned and as to whether you should wait, that’s a decision you have to make. I think you’ll be able to get a clearer idea of what path to take once you’re more emotionally stable again and hurting less.

However sometimes general concepts, no matter how detailed are just not enough. If you wish to take it a step further and give yourself the best possible chance to get back with the person you love or to have no regrets, I strongly urge you to book a consultation with one of our relationship expert. It could very well be the best phone call you’ll ever make.


Yes, the argument I’m referring to was everything that was said when I got teary and upset… I couldnt stop talking and trying to find out the reason for my feelings so I kept asking him why he wanted to stop and no answer he gave made me feel better so I kept on saying I just didn’t understand and asking why didn’t he do this, or that. I also told him I felt rejected and he said that was ridiculous, which upset me more…. we ‘talked’, with me getting more and more upset and he said I was talking… Read more »
Well, one thing is for certain, you have the right idea. It’s just maybe your execution is wrong. It’s always true: absence does make the heart grow fonder. You can have a person become closer and more attached to you if you take some time apart for a bit; as ironic as that may seem. When you’re truly in love with someone, you’re going to miss that person whenever they’re not around. And the more that you miss that person, the more that you’re going to look forward to seeing them again – and by extension, the more that you’re going to appreciate whatever time that you can get to spend with one another.
Withdrawing or pulling away temporarily, for short periods, isn’t necessarily a bad thing. Men sometimes need some space, and this is a gift you can give to them. So pay attention to these signs, but don’t jump to any conclusions, and leave room for possibilities that don’t reflect negatively on you or the relationship. In other words, when in doubt, think positive.
In addition to the pulling away he is very cruel when he drinks. Calling me horrible names and tries to make me feel beneath him. I know this is huge red flags but love makes us do crazy things. We’re both sexually open minded but he tells me I’m a liar about talking about having another woman intimately. I feel him and I aren’t ready for this. At least I’m not ready. It’s a unhealthy dysfunctional relationship and while he has his faults I know I push him to the limits. (Blowing up how phone etc)
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My husband left me 6 months ago. He is dating some other girl. He’s been lying the whole time abor seeing someone. I finally got fed up and told him I want to divorce as that is absolutely crossing my boundary. I am hoping that this lights some fire under him as he has been telling me he doesn’t know what he wants for the past 6 months but thays because hes been seeing this girl. How do we make this work?
Your girlfriend wants to know that you have eyes for her only.  She needs to know why you chose to be with her.  And she wants to see that you will be loyal to her.  Most woman worry that you will tire of them, move on or become unfaithful.  By expressing why you are with her, she will feel more secure in the relationship and that you are not going anywhere.
My boyfriend and I had been living together for almost six months although we’ve been dating for close to 3 years. At first it was the perfect moments of our lives but along the way we started having pointless arguments and naughty attitudes toward each other. I couldn’t stand him and he always said it was because he loved me more. So he got another apartment and stopped staying with me. Now I miss him more than I ever have. We stopped fighting and eventually he invited me over for the weekend because he was dying to see me. After leaving, I missed him more and couldn’t do anything without him. He cried that he misses me more but I don’t think he does else he would have moved back in. Please any help making him miss me more than I miss him?
This is why it’s so important to have an intention when you enter a relationship and to communicate that intention. It’s okay to want to “just have fun” and not want commitment. But problems happen when you date someone who isn’t in it “just for fun” and who is looking for commitment. When you get clear on your relationship readiness and the kind of relationship that you’re ready for (whether it’s recreational or committed), you dramatically increase your chance of relationship success and happiness.
I am going to warn you now.  You will be possessed by this intense desire to contact him.  If only you could talk to him, you think, you would just explain everything and all would be forgotten.  Well, it seldom works that way.  Chances are your efforts will be ignored which will just make you feel worse.  Or you will successfully reach your ex boyfriend and he and you will end up having a heated or disappointing conversation, leaving you feeling bad and rejected yet again.  It’s almost always a no win situation because neither one of you are well equipped right now to deal with your emotional states.  So just cool your heels and keep reading!
Can you become close friends with your ex? My ex broke up with me but we were best friends. He is with someone new but is still contacting me. I don’t know if it’s just for friendship or does he miss our relationship? He sends me messages about our serie that we watched together, but the conversation is short and not deep at all. I still love him, and I don’t know what to do?

Too often women try to change men into something that they really are not. Before you embark on your commitment campaign ask yourself if he is the committment type. This will make your job much easier and save you a lot of embarassment and trouble down the line. If the guy wants to settle down with you, he will and sometimes the only thing that changes his mind is you telling him that he needs to. If he is not the type that wants to settle down do not put yourself on a high pedestal like so many women and get yourself believing that he played aaround with adozen women before you but you are the special one that he needs. Again twisting his arm is not necessary if you nand he are on the same page. If he really wants to settle down, he will withoung the convincing. Just dont allow him to settle when he seems out of options.
As a couple, you may be with each other for a year or three years and when you look back, your best memories are of you both together. The realisation that you have had some of the best times together is a great one. Sawnani says, “It’s a very strange and nice feeling when you realise that even though the quantum of time spent with someone maybe lesser than the time spent with family or others, the contentment is a lot more. We all know that sometimes an hour feels like a minute and sometimes like a whole day... It is when the togetherness moments start becoming important that you take the relationship to the next level.” 6 You visit his house, meet the family When the guy invites you over to his place, it’s a huge milestone. He could also agree to come to your place to meet your family. Inviting you over means he wants to let you into his world and meet his folks. Shah explains, “Meeting your family shows he is serious about you. When he invites you over, he wants his family to see you and expects you to bond with his family. He is making you aware of his home life, traditions, culture, family environment and habits. In short, he is giving you a microscopic view of his own life, his beliefs of family structures and wants to know what you feel about it.”
He knows I hate when he ignores me and sometimes I feel he does it purposely. It will only be a few hours so I know I’m also being irrational but during those times I completely get beside myself thinking he’s with the woman he slept with. Last night I went to his house and he basically kicked me out at 2am bc he was doing paperwork (taxes). He called me crackw%^*# and a liar, I’m not even sure why he would call me such filth and told me I’m too independent and I need to learn to be more submissive. Instead of arguing I should be making him dinner and cleaning his house. Other times he adores and worships the ground I walk on. This all started when I wouldn’t move in to his house bc I felt if he truly wanted to live together we could move into another house together. Plus he absolutely hates my dog, my apartment and basically everything I do. I ask him why he’s even with me if I have according to him so many “hang ups”. Advice please.
If you wish to win him back, you're going to have to make some positive changes to your life, which takes time. This is why he feels too that both parties should go their own ways aka giving each other space before thinking about reconciliation. I would recommend considering NC for the time being to work on yourself and focus on picking yourself up emotionally.
If you and this man are only just dating (he’s not yet committed or even particularly emotionally attached to you) and he’s off somewhere and not returning your calls, and you send him this text saying “I am thinking about you I can’t forget you I remember every kiss” out of fear that ‘why isn’t he putting me FIRST?’ – then you’re not being vulnerable.
I hope you enjoyed this post and can take away a lot of helpful tips and advice for your current and future relationships! If you have any comments, questions, or any more tips of your own, please comment below and share them! I’m sure many of our experts will be more than happy to respond back and keep the conversation going! Also, if you love articles like this, sign up for our Elite Man Newsletter and get all of our best articles, podcasts, tips, and advice completely free!
You'll have to let him realize the mistake on his own before he willingly decides to come back. Not every situation can be controlled when it comes to a relationship because it requires effort from both parties. If the relationship you had with him was a meaningful one, despite the downward cycle it has taken the past few months, he should begin to realize who he values more after some time apart from you.

My husband left me 6 months ago. He is dating some other girl. He’s been lying the whole time abor seeing someone. I finally got fed up and told him I want to divorce as that is absolutely crossing my boundary. I am hoping that this lights some fire under him as he has been telling me he doesn’t know what he wants for the past 6 months but thays because hes been seeing this girl. How do we make this work?

"Help! How can I get back my ex!" is the distressed plea of many of my clients when they contact me to launch therapy. After years of gradual relationship deterioration, failing communication in a relationship, and off-putting interactions, at least in the eyes of their partner, some final-straw development suddenly propelled their partner to insist that they separate.
Didn’t talk for a day. And I felt bad. I thought maybe I should wait a few days before I apologize. You know, let the fight fade and have her miss me, much like the no contact period. But I thought, I dont think a second no contact applies here... so i simply messaged her that i was sorry. She ignored my message (left me on read) leaving me feeling like shit. Hours later she replied. Simply said “its ok”.
Hi Lauren! I am from the Philippines and I bumped on this site trying to find out advises for my current relationship. My story will be a bit long and I hope you may find time reading it. I have been in a relationship for 8months now. Our relationship started in a most undesirable way. First, let me tell you the romantic background of the guy whom I decided to be with. His first girlfriend was way back in his High School years. They were together for four years. The girl has a "childhood friend" who was a Filipino Australian citizen (A Filipino who migrated in AU and became a citizen), eventually, the fall of the relationship was when the girl thought that the relationship was going nowhere and decided to cheat when that "childhood friend" went back to the Philippines. When he learned the thing, of course his heart got broken and had a hard time moving on. After a year, he had his second girl who was his college junior (they were both studying Nursing) and all went fine, he shared with me that he gave all the girl's wants and needs but in the end he was made aware that the girl is cheating and that she is dating another man when they are still together and the mother of the girl belittled him for being "just a nurse". They broke up and he did all to win the gilr back but nothing happened. After a year, when he learned that the girl became available "again", he started courting her "again" to win her back, of course the girl chose a different man instead of him and that's when he decided to move on. On the other hand, we were officemates, I am a Human Resource Officer and he's a Company Nurse, at first, I did not like him for he's just not my type. Until the tables turned. I love talking to him and I enjoy his company, I told him that I like him and he said it was okay. Eventually I fell in love and confessed, he told me he's not ready and can't reciprocate my love, as well, he d...

I’ve been separated for 2 years now and was always trying to read about relationships, and understand what went wrong in my situation. So one after another, and onother so so book purchase lead me finally to your book! I pushed myself and finally started dating again. I’m dating this guy for one month now and your articles are absolutely priceless and of a high value to me! I would even really like to have a session of your advice in person, if it’s possible:), maybe you visit Boston any time soon?:)
The barriers facing women in the workforce continue to diminish, yet there are still double standards in many work settings. If you’re both a working professional and a mother, fulfilling your parenting duties and expectations can be a difficult balancing act to achieve. Ideally, the glass ceiling will fully shatter in our near future; but, until then, you need to protect yourself, your family, and your livelihood. This includes limiting how much your personal or family life intrudes upon your work (e.g., the amount of time you take off, or your communications with co-workers), and taking care of yourself to avoid burnout.
There was no “trick” to getting Mary back for good. Going through a tragedy had changed me. It was terrible, but it helped me grow the hell up, and by the time Mary and I crossed paths again, I was ready to be the kind of person who texts back and keeps plans and buys presents for no apparent reason. We don’t yell at each other in the street anymore, and that’s pretty cool.
When you do talk, Mintz suggests using the sandwich technique: Give him a compliment, tell him your problem, then follow it up with another compliment. Example: "I really love having sex with you, and after we have sex I feel really close and connected. I know you really want to shower, but I really want to cuddle. Is there a compromise that will work for both of us?"
Make peace with your fears and insecurities to diminish their power. When you learn how to manage fear, you become confident in dating and relationships. To overcome fear, empower yourself with knowledge. Become a student of relationships, instead of a victim of them. Study love. Read. Watch. Listen. Find every way you can to learn about how men and women work, so that you can become both a student, and a master of love in your life.
Again, this is risky since there is a higher chance of him saying no. However, if you two were really making a lot of progress via texting and you really think he is feeling the same way you are about your current relationship then the “I was in the neighborhood method” may do the trick for you. The obvious advantage is that you get an instant date/meet up!
When you’ve won his affection, you don’t want to give up all of your time for him. Your man is not going to miss you if you’re constantly available. Instead of spending the whole weekend together, take a night off and go out with your friends. Not only will it make your man miss you, it’ll keep you sane. Don’t worry about him enjoying the free time. Your man may seem to enjoy the time alone at first, but eventually your man will crave more time with you. Of course, giving him space to enjoy his alone time is going to make you look confident and less clingy. Guys really like it when the girl they’re interested in isn’t always in his business. Give him his space and he’ll be calling you up in no time to hang out.
It doesn’t really matter how it happens. Maybe he’ll reach out to you. Maybe you will initiate contact with him. Whichever it is, the key thing at this stage is to keep things casual. And this should be easy for you. You’ve already detoxed from the drama of the relationship, you’re working out, hanging out with friends, have probably been on a date or two, and are involved in new hobbies. Essentially,  your life doesn’t revolve around him or a relationship anymore. You’ve done the mental and emotional work to be fine with the outcome either way and there is no pressure.

I’d also love your opinion,I was with someone for a few months and I really feel there was a good connection I felt something special. We met in the city I go to university at but he lives in another city. We texted and got on well there and then we met and things were just as good in person and it began from there. He’s been having a bad time in a lot of ways with family problems work etc and has been very down for months and pulled away a bit and I think because I found the distance hard and not really knowing what was going on I reacted badly and also had some problems of my own so was in a stressed frame of mind,I became needy and angry and upset with him and pushed him away more. In my opinion we weren’t seeing each other enough but I wish I’d been a bit more patient and just seen where things had gone.He’s said he only likes me so I know it’s wasnt that he didn’t have feelings but I pushed and pushed and ruined things. We’ve both said we need space but it ended in an argument.
I reconnected with my ex after four years had gone by we been together now for 6 months the relationship has its ups and downs mostly downs we fight a lot but I love him very much and I want it to work between us he has been pulling back to the point were I’m afraid I’m losing him at first he was with me everyday now I barely see him he doesn’t call when he says he will he doesn’t keep his word it hurts so much so at first I poured my heart out to him over n over again trying to get him to see how much I cared and needed him that made it worse the past few days I’m trying to give him his space keep my mouth shut but it’s so hard I feel so neglected !!!!!!! How long should I give him his space before I confront him ???? This is not ok you can’t be so close to someone then suddenly pull away from them leaving them feelings horrible and rejected!!!!
No matter how much you might love one another; no matter how close the both of you are going to get in your relationship, you should both still maintain your individuality. You’re still going to want to have your time to your individual selves. You will want occasional solitude and isolation. You will want to be left alone with your thoughts. And if he asks you for space, then you should always be willing to give it to him. If you don’t give him space, how is he ever going to miss having you around in the first place?
So me and my gf broke up a month ago because I cheated. We have contacted each other a couple of times since the brake up. We even went to get a tattoo together, not something that meant something between us. I want to know what to do, I think and I'm afraid that if I do the no contact rule I will lose her for ever. I want your help with a tip on what to do. I really want her back. I have been needy and done all the mistakes that are described in this article but I'm ready to do the 30 days of no contact if that really helps or gives me a chance of getting her back.
Sorry in advance for this being a bit long. My ex and I were together for about 3 months and we were both really happy during that time. Towards the end though she started stressing at the idea of committing to a relationship. I also was panicking because she has lots of guy friends and she was hanging out with one of them a lot more than normal(But now I know there was never anything between them). She started distancing herself and stopped talking to me and after a month of this I told her that she needs to tell me what's wrong because I couldn't go on in the relationship without any communication from her. She apologized and said that we should just be friends. For the next week I was openly sad, even with her around because we work together. Eventually I just started NC and went for 2 weeks. After that I tried talking again and after a week I realized that I still wasn't ready so I did NC for a month. She tried contacting me multiple times during this. After the month she texted and apologized for everything that had happened and she wanted things to go back to the way they were between us (she wanted us to be just friends but still talk to each other like we used to). I decided ok she misses me it's only a matter of time so we got really close for the next 2 months and really seemed like she was attracted to me again. Then I started to panic because I knew I would eventually have to ask her if she wanted to get back together. So I stopped talking because that's what happens when I stress. She noticed then asked what was wrong and I told her that I had feelings for her again and I understood that she probably didn't feel the same but I just had to let her know how I felt. She didn't respond much to that so I did another no contact for 2 months she only tried to contact me once. After the 2 months I apologized and since then we have been closer than the first NC but not as close as when we were together. She's been going hot and cold lately though. Like one day we'd be talking and is feel like wow this is just like the good old days I love her and others she's just giving one word responses and I'm left with a headache because I over think everything. What should I Do? Sorry this was so long and thanks for reading it.
Paige Armstrong, MSW, LCSW, has over 15 years of international and national clinical, program development, and management experience. She has served as psychotherapist, coach, educator and speaker across small to mid- size companies. Over the course of her career, she has successfully fostered recovery for a diversity of populations – at-risk youth, Fortune 500 CEOs, professional athletes, and high achievers. Check out her website www.lifeenrichmentnc.com.
I was with my ex for 1 year and 3 months. Before our one year anniversary he told me he doesn’t feel the same way about me as he did before. He just said he fell out of love with me. I begged for him to stay and he stayed with me. Our relationship seemed fine but then in January he became super distant and I had a feeling he cheated on me so I asked him and he was honest about it. We broke up for a day then we got back together and on February16th he broke up with me. Almost every time I saw him before that I made the mistake of trying to figure out why he didn’t love me and how to fix it. I kept asking him serious questions and answers to fix the problem. I thought it would magically make him love me again. After he broke up with me I begged for him to stay for about a week and I am now trying no contact. Will no contact work? Should I just give up? Is it too late? I love him do much
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