Keep him on his toes a little to make him wonder where you stand sometimes. Asking him what he is doing every minute of every day and planning things to do without giving him the opportunity to say yes or no can be signs you are becoming clingy and falling too easily for him. As we all know, it should be a mutual chase between the man or the woman. If the balance is off, it becomes too easy for him to take you for granted.
As common knowledge goes, you cannot make a person have certain feelings for you. However, you can encourage them to feel a certain way through reminders, thoughts, gestures and messages, so there might be some ways to help your ex think about the good things the two of you shared together. For more details on how this might be possible, read How to Make Your Ex Miss You.
It happens to many people, and usually for the reason that it's human nature to want what we can't have, resulting in the sudden burst of feelings in wanting him back upon realizing that he has actually walked away. I suggest that you remind yourself on why it didn't work out in the first place and stay logical about this matter, because this feeling you have for him is usually an illusion in most cases and doesn't last.

This is important for you and for him.    Your body and mind are reflections of your well-being so devote time and money to your self-care.  Your man is attached to you both emotionally and physically, so it is worth maintaining both your outward appearance and your mental health by paying attention to their good working state.  Don’t let yourself go.  Eat healthfully and incorporate physical movement into your day.  Take time to practice activities that nourish your spirit and challenge your mind.

One of the best pieces of relationship advice that I can contribute is “Don’t Settle” for anyone who is not worthy of you. Along with that, it’s imperative that you first of all believe that having your ideal mate is possible. Second of all, believe that you deserve to have your ideal mate. Usually, men find no trouble attracting material things that they want: a house, car, t.v., clothes, tickets to their favorite sporting event, etc.

Men are rules by their egos. It is somethng that they cannot seem to help as it is just a part of their makeup. If he thinks that you really want him to be committed, he might do the opposite. Why? Men do not like to be led to think that they have been coerced or led somewhere that they had no intention of going. To get him to commit dont even think about forcing him to. If you have been trying hard to get him to see only you, the best thing is to pause your campaign and just enjoy where you are in the relationship. You have already expressed the desire to commit and if he wants to, no amount of force will get him there. Jut relax and allow him to see the real you and you wont need to bend his arm to be committed to you. The more you make it seem unimportant the more he will want you to want commitment from him.
I’m sure that you’ve heard the saying the grass is always greener on the other side of the fence quite a few times before. It is very very relevant to love and relationships as well. After being with someone for a long time it is easy to be tempted by something new or to get bored! Don’t fall into the trap of thinking that you can easily find someone better!
Similarly, if he’s getting your attention, praise, sex or whatever just because… even with bad behavior, there is no incentive to want to get you back in an official way. There is no reason he would do anything different than he has been doing since what he’s been doing so far has worked well.  In addition, giving in to him and giving him everything he wants just makes you look needy and desperate.  He might be thinking, if she is so desperate to have me then maybe no one else wants her… and if no one else wants her… why should I?
I met my BF six months ago. I thought things were going great. If he needs me to do things for him I do if I can. Usually because of our work schedules we only see each other on the weekends so I am not crowding him. We have never had a bad argument although he has made me mad before I get over things quickly. Then out of the blue he stopped calling and returning my calls. Was he hurt or dead? I drove to his house and knocked. No answer although his truck was there. I left a note but haven’t heard back. It’s been two weeks. I’m very hurt and confused. I feel like I could be okay with giving him space if he had said he needed space. At least then I wouldn’t have to speculate. I had told him I loved him and maybe he freaked out. But I believe if you feel it. Should say it because tomorrow is not promised and I don’t want to regret not saying it. FYI my BF is twice divorced. Maybe that’s why he’s freaked.
So many women come to me and say “Apollonia, he was so into me in the beginning.” This could be a sign of a man getting the thrill from the chase and simply getting bored easily. This type of man I call “the snake”. This man will call you daily, text you hourly, and talk about how beautiful you are and how happy he is to have met you. He might even go that extra mile and mention that he’s looking for a relationship. But the difference with this relationship is that he is all in, right away, and it seems to good to be true. What I mean by “all in” is that it’s hot and heavy early on, and sometimes you feel like you can’t even catch a breath. You might get excited and think oh my, he is so amazing, but let’s examine his actions. In the end, it fizzles out as quickly as it began. As we are talking about why men pull away and what to do, let’s analyze these common things:
Well she did say she came ready to have a hard time and so at first it was difficult for both of us, we ended up laughing and she grabbed my arm and everything at the end of the day so I guess she ended up relaxing and enjoying herself, said she was glad to have seen me...She said she won't have a relationship with me but agreed to continue to meet up and that after I expressed my true intentions and feelings, that I was commited to change, that I loved her and that I didn't gave up that dream, so we did have an intense talk first thing and then we just enjoyed each other's company. So I guess...There's hope there. In my opinion now I have to continue improving myself, being a friend for her like when we started and just be trully patient. While I wasn't expecting to get back together right there and then it went well I think, now I can see her again and continue to show her that I'm commited to real change and that I'm there.

His trip changed matters drastically because for the first time in probably a long while, he had 3 weeks of breathing room and time to himself to look back on everything that has happened and realize it was more than he could handle/that he wasn't happy. Often, because we are so involved on a day to day basis, people don't have room to think about the relationship or their personal happiness when they're with their partners most of the time. The moment they are able to disconnect, they suddenly realize how suffocated they were feeling before, and start dreading to go back in. Even though you had already changed before the breakup, he wasn't around to see the change at that point and was still stuck with the perception of how you were before he left. Continue with implementing those changes in your life for now, and give him some breathing room first before reaching out again.


You need to get him intrigued, which will keep him wanting for more. You need to wait for him to text you back. When you ask him out, do not always say yes. You should sometimes reply saying that you have other plans and shift the date to some other day. This will make him feel that your time is valuable and that he needs to go out of his way to meet you in the middle.
Probably give it another 2-3 weeks to even a month if you have to, considering that its been some time since the break up but she still doesn't seem ready. You could send the elephant in the room letter after this NC, and if she does not respond positively towards you still, you might seriously want to consider letting go instead, because she may simply not be interested anymore.
So, my question is this. I've discovered this information only recently, and my ex left me late last year. The winter and early spring was rough, and I broke a lot of rules. I finally tried no contact as long as possible, and didn't contact her from April till June. I've done a lot of self improvement, but when I broke and finally reached out to her, I think I might have screwed up the process somehow. I haven't even brought up our past at all, and have been trying just small talk here and there, but she seems to be withdrawing from me again. Should I try the no contact period again? Or is there some other way I can right the course of the process to give myself the best chance of doing things the right way?
Ive recently gotten out of a 2 and a half year realationship and it has torn me to shreds. It drove me crazy cause he didnt give me a reason as to why he left other then he "lost the spark" when he didnt see me and that he "needs to find himself". It drove me mad because he left me four days after spending an amazing weekend with me and 2 days after asking me to go on a trip with him. Knowing him im afraid that even if there is a chance, which i feel deeply in my heart that there must be that hes going to be too stuborn to allow himself to want me. Hes ignoring me when i try to contact for my stuff back. Hes not the type of person to go out and meet someone to have coffee or do anything ever, he wont message me and im afraid that if i leave for a month i wont get my stuff back and i wont be able to get him to see me. We had something so specail that changed the both of us, i feel that he too must still love me as much as i love him considering the way things were before he left. I cant and dont want to wait forever to get ny stuff back, and when i get my stuff that will be my only chance of seeing him. I dont know what to do, and i dont know how i could ever get him to message me and have a conversation even after giving him space. Hes so stuborn and so am i, but ive given into everything. I just really dont know what to do when everything throughout the day makes me think of him and i can no longer sleep at night while he has a new job and is doing perfectly fine ignoring me and everything.
My point is, this isn’t a trick you pull to “get” someone to commit and then stop. Because the day you stop is the day you give up. It’s the way you live your life together — can you think of a better way than to continue to impress and engage and deserve each other? I can’t. The key is to practice that NOW, not so you can stop doing it when you find someone, but so you can really start.

It doesn’t really matter how it happens. Maybe he’ll reach out to you. Maybe you will initiate contact with him. Whichever it is, the key thing at this stage is to keep things casual. And this should be easy for you. You’ve already detoxed from the drama of the relationship, you’re working out, hanging out with friends, have probably been on a date or two, and are involved in new hobbies. Essentially,  your life doesn’t revolve around him or a relationship anymore. You’ve done the mental and emotional work to be fine with the outcome either way and there is no pressure.

Spend time doing the things you enjoy, catch up with friends, read a good book, go for a good long walk, watch your favourite movie, take up a new hobby, do whatever it takes to distract your mind temporarily. He may just need a little space and really, there is nothing wrong with that, as long as that is all that it is. If you feel this guy has lost interest or does not value you for who you are, then trust your gut feeling and be grateful for whatever good you have received from the meeting, say a silent thank you for the time spent and the lessons and turn all of your attentions to yourself. Realise that you never need someone else to validate you, make you happy, or make you feel worthwhile. You can do all of that for yourself.


“I recently got back in touch with my ex and we’re trying to make it work again. What I felt really helped me through the process was the no contact rule for at least three months and truly working on yourself and learning to find happiness outside of the relationship. I got involved with different hobbies, such as sports/working out to make myself feel good, as well as go back to salsa dancing which was something I love to do.”
Rachel, I’m a lot older than you. I’ve been through serious relationships, local and long distance. Bottom line, long distance doesn’t work. It’s not a relationship. I would say the only exception to this is if you’re already truly married, nothing else is wrong, and one of you has to travel for work. Still, that can only be temporary – the two of you have to reunite, want to reunite, and it happens.
If you are no longer with the one you love but still have very strong feelings it can be overwhelming at first when trying to get over a breakup. You feel like part of you is missing and that you won’t ever be whole again until you get that special someone back into your life. If you don’t know where to turn and are just simply looking for help and support to figure out how to get back with your ex this is probably the best place to start!
Luckily, the period of no contact will give you the time to put in place practices and structures to help you drop your stories and see things in a more positive light. Journaling, meditating, and yoga also helps. Maybe it sounds a little too new-age for you, but intense emotional experiences can send your thoughts into overdrive, so it’s really important to try and find a stillness within and learn to quiet your mind, or at least slow it down a bit.
Hello, My GF of 3 months just broke up with me. We really liked each other, but I made a mistake of kissing another girl 2 weeks into college. She's back home and I think she just started seeing someone. I really like this girl is there any way I could potentially get back with her? I'm assuming she has lost all trust in me and since I'm miles away at college that she will easily forget about me, but I don't really know.
However, I have been suffering from undiagnosed mental illness for the past four years, due to a traumatic/abusive relationship I was in previously. I frequently got overemotional, scared of intimacy or potential abandonment or felt that I was undeserving of him, which meant that I often 'sabotaged' myself by pushing him away. My boyfriend really cared for me; my self-hatred and my fear meant that he constantly felt unable to support me and distant from me. A month before our breakup, we were both in a very stressful situation (exams, among other things) and a fight, over him saying something offensive on accident, led to me having a panic attack. Again, I tried to self-sabotage and said I wanted him to leave me which really hurt him. I was so apologetic and couldn't stop blaming myself for his pain, but he was so cold to me. For a month leading up to the break-up, he barely spoke to me and we only saw each other once. We fought a lot, as I constantly tried to apologise or make amends but also got upset/angry that he would ignore me and the problem...
When you start dating someone you’re crazy about, you have to resist the urge to come on too strong and scare him away. It’s happened to me numerous times in the past; I’ve been too available, I haven’t let my new guy breathe and most importantly, I haven’t given him the opportunity to miss me. Needless to say, it never worked out. Don’t make the same mistakes I have—step away from the boyfriend.
We all know people who have found love on dating sites. And you might too. But the sheer number of people you have to vet can lead you to settling for the wrong one out of complete exhaustion. It’s also ridiculously easy to be seduced by skin-deep attributes that won’t matter at all long-term. As important as chemistry is, her beautiful smile can also distract you from discovering who she is at heart.

If you think this is one of those times then you are in the right place. This guide is all about getting that one last chance to make things right. This guide will give you the knowledge that you need to get your ex-boyfriend or ex-girlfriend back and keep them. If your relationship still doesn’t work, then you can rest assured that this relationship wasn’t meant to be. But if it works, you will be glad that you took the time to read these 3 steps.
One of the best ways to make a guy miss you is to have fun without him. I know, it sounds ridiculous, but your guy wants to be the only thing that makes you happy. If you’re having fun without him (a girls’ night out, some really cool skydiving lessons, etc.), then he’s going to want to be part of the fun. Men like to be the ones to make you smile, and if you’re smiling without him he’ll notice and he’ll pay more attention.
Chances are that you are here because you are still very much in love with your ex boyfriend. If this is the case you will likely be wondering how to make him want you back. When you listen to your friend at this time they will be telling you to get over him and move on with your life. This is a lot easier said than done and not the advice that you want to hear right now. If you really do believe that he is the right person for you, then you will have to do some work and not be dissuaded by well meaning friends. If you are determined that this is what you want to do, you will have to have a good plan. With the help of the experts, you will learn how to make him want you back again and even make his love for you stronger than it was before. You have to be proactive though, so let's get started.
Trust your instincts from the very first contact with a potential boyfriend.  Did he get a little too drunk on your initial dates?  A man who can’t get through the early stages of a relationship without using alcohol may have substance abuse issues.  Is he perpetually late, always offering bogus excuses?  He doesn’t value your time so don’t expect him to suddenly be punctual when you need him to be somewhere important.  Do you get a sense he is hiding something when he finds reasons why you can never come to his place?  Key into your visceral responses when you pick up vibes that don’t sit right with you.  Don’t make the mistake so many women make, thinking that all these negative behaviors will change once he falls in love with you.  They won’t.  They may even get worse.
I agree with you! It’s ok if they need space, but I am done putting my life on hold wating for him to see if he wants me. Life is too damn short to be miserable. This article gives you the reasons he’s pulling away. What ya need to say when you see him again is…ive been out enjoying myself. While you were needing your space…I’ve met someone who actually wants to spend time with me. Hope you find someone who will put up with your disappearing act. In the meantime I have a life.
After no contact, my ex and I have spoken here and there for a couple weeks (mostly initiated by me) and we finally hung out for the first time the other day when I texted him asking to. He seemed nervous at first but we had a good time and he was reminiscing on our past times a lot, also heavily flirting. I was only a little flirty and didn’t bring up the relationship. He also suggested future times we should hang out several times, and we were having fun. After I left he texted me thanking me for hanging out with him, saying how sexy and awesome I am. He stopped responding but we exchanged a few snaps. The next day I called him intending to ask to get lunch but he didn’t respond and texted me 20 mins later saying he was working. We had a brief conversation that he initiated and I haven’t talked to him since. Am I overthinking or did I totally scare him off by calling the next day? Should I wait for him to contact me?
More than half of today’s college enrollees are women, making it likely that the number of working women will continue to dramatically rise in the coming years. Despite these facts, social roles often remain rooted in the past. This can create challenges in your personal relationships, especially as you accumulate independent wealth and become more engaged in financial decision-making for yourself and loved ones.
Hello. My ex boyfriend broke up with me about 2 months ago after cheating on me and immediately started dating someone else. Initially I was needy and crying and sad. However I applied no contact and after about a month, he contacted me and told me he missed me. We are in the same class and see each other everyday. I went back to no contact and he had to cracking the no contact 3 times before we finally sat to have a decent discussion. We had a long talk and he got relieved of his guilt while I got closure for doors he left open etc. I am now at the process of reconnecting with him and it's really confusing. I'm scared and I don't know if I'm on the wrong or right path or on both simultaneously. We talk more now and he's really cool with hanging out with me when there's time. In fact he told me that even his current girlfriend can't stop him from interacting with me. We've had sex about 4 times and I've never acted needy or said nonsense about his new girl... In fact I wished him well with his relationship. However I feel bad because I'm compromising my standards my sleeping with him and I feel like I'm doing a little bit more work than he is for us to reconnect. He said he doesn't love me but willingly cheats on the new girl with me. Also he's very vulnerable and very open and free with me. He said he feels I'm different now and he likes this new me. I'm trying to focus on creating a new deep emotional connection but I'm scared of him feeling I'm readily available and he can always come back whenever he wants. I've not told him I want us to come back together but I've told him that I missed the connection between us and I felt something about us was different. To that, he said we should wait and see what happens in the future. Please where do I stand and what should I do?

Answer: If he’s feeling low about himself, then the last thing you want to do is make him feel even worse by being upset all the time. The only thing you can do is to hang on, try to boost his confidence, and encourage him to follow this dreams. Being supportive will help him to feel accomplished and will let him know that you are happy with him and have all that you could need. [Read: 12 common male insecurities that women don’t realize]
Alex Sandra Myles is qualified as a Yoga teacher, Reiki Master, Teacher of Tibetan Meditation, Dragon Magic and a Spiritual coach to name just a few. Alex has no intention to teach others on a formal basis for many years to come. Instead she is collecting qualifications along with life’s lessons. One day, when the time is right, Alex will set up a quaint studio, in a quirky crooked building where she will breathe and appreciate the slowness of those days as life is just way too busy right now! Reading and writing has always been one of Alex’ passions. With one book already published, she intends to have  a collection out there, each book different, yet with the same intention of helping others along the more difficult paths in life. Alex likes to consider herself as a free spirit rather than a commitment-phoebe. Trying to live as aligned to a Buddhist lifestyle as is possible in this day and age, she just does not believe in ‘owning’ anything or anyone. Based on the theory that we ‘cannot lose someone that was not ours to lose’ she flails through life finding joy and magic in the most unexpected places. Mother to one 20 year old daughter and three adorable pups appreciates that some of the best moments in life are the 6am forest walks watching the dogs run, play and interact with one another and with nature.
If you don’t like they want your man does something that upsets you then tell him, don’t let him walk all over you because if he can he most likely will. I’m not talking the silly things picking his nose or the way he eats. I’m talking about things that truly upset you like going to meet an ex-girlfriend because who has just arrived in town for a short stay or going on 2 day drinking benders unannounced.
He knows I hate when he ignores me and sometimes I feel he does it purposely. It will only be a few hours so I know I’m also being irrational but during those times I completely get beside myself thinking he’s with the woman he slept with. Last night I went to his house and he basically kicked me out at 2am bc he was doing paperwork (taxes). He called me crackw%^*# and a liar, I’m not even sure why he would call me such filth and told me I’m too independent and I need to learn to be more submissive. Instead of arguing I should be making him dinner and cleaning his house. Other times he adores and worships the ground I walk on. This all started when I wouldn’t move in to his house bc I felt if he truly wanted to live together we could move into another house together. Plus he absolutely hates my dog, my apartment and basically everything I do. I ask him why he’s even with me if I have according to him so many “hang ups”. Advice please.

I was in a situation that still confuses me. Maybe you can help. I know long distance is hard, but I was in one for 4 months. I showed up great – warm, joyous, playful. We had seen each other 3 times and were planning on a visit at the holidays. Due to previous things that were planned for both of us – international travel and grad school exams, we knew it would be 8 weeks to see each other. He travelled and we spoke 4 times over 12 days for 2-3 hours, just having fun. When he got back, he called 10 times in 6 days, emailed, texted, and wrote me a letter about what an amazing influence I was and how we had this great chemistry. He started saying “love you” at the end of a few calls, and I said “love you too”, but never initiated it as I knew we were falling and needed to see each other. I went on an international vacation for 2 weeks and common times to talk were difficult (and I was having fun). We spoke twice by Skype with him asking when we could speak again. We scheduled a third and I emailed him once or twice telling him what fun stuff was happening and wishing him well on his studying. The last call he was late for, which it felt dispointed as I had asked if he just wanted to talk when I was home and he insisted we set up a time. I only said it once, he apologized and we let it go.


Adam, can you, please, respond shortly to us, the ones we posted replies in here? At least a quick guidance about what you think the missing point of the big picture is in each of us situations! I don’t want to post a reply again on you tube. I just bought your book and another program, but until I will have the time to go through the entire thing and figure myself out WHERE I did wrong/or WHERE HE doesn’t pick up the pace, I could really use your educated smell that says it as it is! My guy is at work every time I run into him…he is Police, yeah, Mr. Police, but he is NOT ashamed to squeeze his head after me though, he just wanna make sure I don’t see him lately after he pulled off…so I don’t think he is not making the move bc the “work thing”….am I missing anything?

He’s giving me good feedback but its delayed. So I sent out my initial first text, and he responded well….. The next day. So to prevent looking desperate I waited a full day to respond. My second rapport building text he kinda ignored. So I gave it three days and tried again. I got good feedback but he ended the conversation. So I waited four more days and tried another rapport text in which I wished to redeem myself. To which I got no response. I haven’t texted him again but like. I don’t know what to do.
Withdrawing or pulling away temporarily, for short periods, isn’t necessarily a bad thing. Men sometimes need some space, and this is a gift you can give to them. So pay attention to these signs, but don’t jump to any conclusions, and leave room for possibilities that don’t reflect negatively on you or the relationship. In other words, when in doubt, think positive.
I need advice. We met on match.com and only dated about 3 weeks but had a great connection from the very beginning. Plus we share a lot in common (we agree about a lot, graduated high school same year, kids are same age). But he broke it off because 1) we moved too fast (didn’t have sex but went further than we intended by date 2) and 2) we’re in different places in our lives – I’m going through a divorce and he’s been divorced for years. I’m devastated. We ended things amicably last week (I didn’t fight it, though I wanted to) and we haven’t been in contact. But he’s been back on match.com already. My question is, what are our chances for trying again in the future? Did moving too fast derail us completely?
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