As with all other events that may have a past involvement regarding the two of you (Valentines, birthdays, New Year's), contacting her soon after starting NC would probably come across as desperate and an attempt to try winning her back in her eyes because she currently has her guard up against you. At this point, only you would think it's rude not to wish her on her birthday and she wouldn't expect you to. You could read this article for more input regarding this matter.
To illustrate this, researchers asked sleep deprived students to remember a list of words. They were getting a high score on all the negative words (81%) but when it came to the positive ones or neutral ones, they were only getting about 31% of these right. Dr.Robert Stickgold has conducted similar experiments on sleep and memory.[5] Now you know why people are always in a bad mood when they do not get enough sleep.

We ran into each other randomly about five years later. I was stunned to see him (he was in my house of all places, someone brought him to a party there and he had no idea he’d be seeing me!). I could barely speak I was so nervous. We chatted for a bit, then he messaged me on Facebook a few days later and we talked for hours and hours, I was positive that this was the beginning of round two for us, but then he went dark again. A few more years went by and we ran into each other again. Once again I had soaring high hopes… and then was crushed again when nothing came of it (I found out later he had a girlfriend at the time).
He broke up with me first: he said that it was because he felt like we didn’t have a future together, that it felt impossible that i learned the language ( which i was doing), that I was asking for too much of his time, that he didn’t feel like he could do all the things he wanted with his friends. but I couldn’t accept it, I wanted to fight for the love we had, so much, I negociated, I asked for more time, I begged, I told him that if he still loved me it would be worth it. after a day of speaking he said ok. A week after I asked him again ( because I was afraid and I had been walking on eggshells all week), he said that he still had that feeling that we wouldn’t be together forever, but he told me he loved me and he really wanted to work for it, to work on it and make it work! ( i was so happy!)
my ex and I had been together for 3 years(last year of highschool to third year of college-different cities).I broke things of two months ago because we would get intimate rarely the last two month,and when I asked him why,he replyed that we both gained weight and he can't see me as sexually as he used to, but he still didn't want to break up and wanted to work things out,but I was too emotional to think about it then. For the next month after the breakup he still said he wanted me. We saw each other about two weeks ago, and he started being a bit weird... he said he still loves me but doesn't want to be in a relationship with anyone, but we can still have sex, or that he is sure that if we took our clothes right then and there we would have sex,or asking me how would i feel if he told me togive him a hug... I told him I still love him and I am not iterested in him being just someone I talk to and occationally have sex with,and if sex was what I wanted,I can find it anywhere I want. Then he started being friendly for a bit,then giving me the cold shoulder the next day. I looked sad and a bit clingy,but didn't beg or acted needy. I recently learned from common a friend that he told her "if she doesn't want me once,I don't want her a hundred times" when she asked how are things between us. To this day we still keep in touch and are on very friendly terms (we used to be very good friends for years before we became lovers) and he usually reaches out,although I'm trying to take some disdance and don't always reply him. I still want after all these things to be with him,and it's not that I just miss him,or the idea of being in a relationship. I miss him for who he is. I really can't understand if it is just a phase or he really doesn't want me. I am willing to try work things out (but not changing my body or myself just to fit his standards as I would never demand that of him) if I see interest from his part,but his behaviour confuses me. what should I do? He is also coming back to our hometown for three days,and asked me to go out for drinks at a place we both used to work and I said ok... I am not sure if it was the right thing to do,or if he will friendzone me if I go out with him for drinks on friendly terms... I don't know what to do...
Natalie, I have just seen your text, I am not sure how it went since December but the best to do in this case (always), I know that it`s really hard, because you can`t focus on something else but him. You have to disappear, so he will release you are not taken for granted to him. Men can say anything but they get crazy about when the women is doing the same thing or even worst :). He has too feel that he missing you, and beside that focus on your own life and on yourself, the happiness should come from yourself and not from him or any other person. Just step back and see what happens, he will be eager to be the same as before believe me ;) and success!
You've been seeing this guy at least once a week for a few months now. You're both sushi aficionados, his big brown eyes make you melt, and he even laughs out loud at The Mindy Project. It's great—except that you have no idea where things stand. He has yet to introduce you as his girlfriend or bring up being exclusive, and you're craving that "couple" title and the security that comes with it. Talk about blurred lines.
If you distrust him simply because your ex-boyfriend cheated on you, then you will be disregarding the good qualities of your present boyfriend. Do not be worried that some mistake on your part is going to make him look for other girls. What happened with your ex wasn’t completely your fault. Your present partner is an absolutely different person and thus, you should never compare him to your past.
You'll have to consider the fact that he might have gotten bored of the relationship or experienced a loss of attraction towards you, resulting in his current actions. If he has not broken up officially with you yet, but you know he is most likely seeing someone else, you might want to consider ending things or having a talk rather than disrespecting yourself and holding on for the sake of it. Once you treat yourself any less than you deserve, other people will do the same to you, and it's not the way you fix things.

So you’ve just met a new guy, and things are going really well. He takes you out regularly for fun dates, the chemistry is explosive, and you can really see a future with him. There’s just one problem: he won’t commit to being in a relationship. As a matter of fact, every time you bring up the idea of the two of you becoming boyfriend and girlfriend, he clams up, changes the subject, or he tells you he just isn’t ready to be in a relationship.

Trust me, your friends, your co-workers, your lab partner, your neighbor, and your barista at Starbucks are all sick and tired of hearing about this guy. And deep down inside, you’re probably a little bit tired of talking about him, too. When you focus so much of your attention on one person, you can slowly drive yourself insane. You’ll be constantly thinking about him, replaying your last conversation over and over again in your mind, wondering what he’s doing and who he’s doing it with, and wondering if he’s thinking about you at that exact moment. It’s not healthy, and it definitely won’t get you any closer to being in a relationship.
This is a tough one to give any opinion on, but if he's chosen to do the responsible thing (which is really commendable), he's accepted whatever emotions and hurt as part of the consequences of his actions (whether it's hatred for his life, unhappiness, etc). Determining whether he eventually comes back to talk to you may be another thing altogether, because it would be dependent on whether he eventually forgives himself for his actions and whether he thinks its even a good idea to contact you again.
Hello I could really use some advice. I did 2 months of no contact after my ex and after that I apologized for the way I acted before. That was about a month ago and we have pretty much been talking for hours almost every day. Now however, she has been going hot and cold on me and I have no idea why. We have been seeing each other a lot lately and she always seems really happy to see me, but lately she hasn't been responding to my texts (I have only tried twice but now I just want to avoid seeming desperate)I don't know what to do now. Sometimes she seems happy around me but others I can tell she is blatantly ignoring me and I'm all confused. What can I do? Thanks in advance.
Studies have shown that 90% of rebound relationships don’t work out in the long run so the odds are probably in your favor. There is no reason to start harassing him or the girl he is dating. Under no circumstances will you contact him. In fact, DO NOT CONTACT HIM OR HER. The further away from the breakup your ex gets the more nostalgic he will become about your relationship. This means he will forget the bad times and remember the good times.
As a child, you might have dreamt that your prince charming was going ride on his white horse and then whisk you away. Chances are, that won’t happen, but this doesn’t necessarily mean you will not get the man of your dreams. The problem is that, if you idealize the man of your dreams all the time, it is only going to make the search difficult for you.
First of all getting back together with your ex because you are lonely is not a good idea. What you are experiencing is just one of the symptoms of breakup. Everyone feels like this. And it doesn’t last forever. Secondly, acting like this is only going to make your ex less attracted to you. And even if they do feel pity for you, they are not going to get back together because of it.
My boyfriend of almost 3 years broke up with me. I'm having a hard time dealing with it and I think I'm afraid move on without him. He left 2 months ago for work and started acting different and distant through text. I would always reassure him and let him know that I would stay and wait for him to come back, but he still broke up with me. I still love him and I don't want it to be over.
I am dating a guy in a distance relationship for about three months, at the beggining we felt unbelievable connection soulmate like, he said he wants to marry and have children, he was caring and sweet (flowers, gifts, lots of time together). However I know he cheated on me at the very beginning of dating (I forgived him because that was very fresh relation).
The biggest problem most women face is that for a very specific reason the man they want no longer feels the desire to chase her anymore. He withdraws from the relationship, goes cold or becomes distant which is a death spiral where he keeps pulling away more and more and she keeps desperately trying to get his attention and interest back while he’s pulling away. The next step is very simple read this article: If He’s Pulling Away, Do This…

Just an update on this situation... So we broke up about 3 weeks ago and I am currently about half way through no contact and last night realised he’d friended a girl on Facebook and Instagram. I am fairly certain they have met and hit it off and are most likely seeing eachother now. However he doesn’t post much so I know he won’t be posting pictures of them together so I will never know for sure what is happening. But... How do I go about reaching out now? Should I stick to the plan I originally had about reaching out once no contact period is done or does something need to change in my plan because of the possibility of him seeing someone?


Make sure you want your ex boyfriend back for the right reasons. Are you really still in love with him? If so, it might be worth trying to get him back, by showing him you still care and that you believe things will be better this time. Sometimes breaking up provides time for both people to realize that, more than anything, they just want to be together again. However, if you have any other reason for wanting your ex back, reexamine whether it's a good idea to try to rekindle the relationship.

"Human experience has not yet devised anything," Peter wrote on an early email, "that can shield us from the pain of a broken love, the pain of feeling thrown out of your own world and out into the cold. Same as being born: I  huddled in a very cosy place that was my natural place to be, then all of a sudden I am ejected into a new and hostile place, one that's not where I  felt at home. And there is nothing the baby can do but scream and cry and feel terrible." 


I’d also love your opinion,I was with someone for a few months and I really feel there was a good connection I felt something special. We met in the city I go to university at but he lives in another city. We texted and got on well there and then we met and things were just as good in person and it began from there. He’s been having a bad time in a lot of ways with family problems work etc and has been very down for months and pulled away a bit and I think because I found the distance hard and not really knowing what was going on I reacted badly and also had some problems of my own so was in a stressed frame of mind,I became needy and angry and upset with him and pushed him away more. In my opinion we weren’t seeing each other enough but I wish I’d been a bit more patient and just seen where things had gone.He’s said he only likes me so I know it’s wasnt that he didn’t have feelings but I pushed and pushed and ruined things. We’ve both said we need space but it ended in an argument.
My boyfriend of almost four years broke up with me and I’m so sad. He’s been reaching out to check on me for the first four days and then just dropped off. How would this article apply to my situation? I’m not clinging to the hope of him coming back, but there’s always a chance he’ll miss me and realize what he lost. I’ve been initiating no contact with him.
This is probably the most comprehensive free road map on how to get back with an ex available on the internet today. Our goal is to provide you with a free resource that can enable you to know exactly what you need to do, no matter what situation you encounter; to prove to the person you love that you’re the one that can make them happy in the long haul and to help them fulfill their dreams!

At the same time, many, and quite possibly most, abusers, are not willing or able to apply themselves to learning better ways. The partner of an abusive individual must look realistically if their partner is one of the subgroup of abusers who does genuinely apply him/herself to making changes, or is of the larger group who are just going to keep returning to abusive and controlling behavior.
I met a guy, we went on a few amazing dates, he bought me gifts, was always super keen to see me, (i was away a lot so we only saw each other 5 times), then, out of nowhere bam! he starts to pull away. Only i didn’t realise this is what’s happening. The last time i saw him, him was kind of distant, but he stayed over and went to work the next day. I knew he was busy, so i didn’t expect to hear from him, plus it was two days before Christmas. When he hadn’t responded to my text i sent a cheeky one joking about where he’d been and he said he’d been super busy and that he had the flu. The texts got less frequent over Christmas and new year and everything i suggested meeting up, he ignore the request, but replied in the usual manor.

Another point, which is quite stereotypical, is owning nice undergarments. It doesn't have to be super-fancy lingerie, but a nice matching set of lace underwear and bra go a long way. While my boyfriend doesn't care much, he is always pleasantly surprised when I have something special waiting under my casual clothes. He notices every time. In general, I think French women are more intentional about their personal care, including what they wear underneath their clothes, and this is definitely appreciated by French men. And women should do it for themselves, too!"


P.S – When you start to respect and honour your own deep desire for connection, and when you embody your vulnerability with men (or people in general), you can start to get annoyed with surface people, and people who hide away. You start to dislike the surface culture. Remember to be patient with people. You don’t want to make what they do ‘wrong’, because that keeps you in the old cycle of fear or separation. Just respect that it is there for a reason, and people are like that for a reason

Hi,me and my ex were in a long distance relationship for more than a year .then we suddenly he seemed to be less interested in communicating.he said he started liking a girl there,and i couldn't do much about it. We still keep contact but as he have a very busy career.He told me that things are not the same now snd he does not feel the same love for me and that i am not his kinda girl.
Long story short, this article helped put things in perspective again. I’m going to try my Damndest to give him space when he seems to pull away, play the cool understanding girl a little while longer, & endure. I do love him with every ounce of my heart & soul. I have always been a very confident person & have NEVER let anyone “treat me” this way. But, I’ve also never loved someone so deeply nor with this personality type before.

I was wondering. I have a friend that says he don’t ever want to be an a relationship ever again because of the pain that he has experienced in the past from passed relationships but yet he wants me to open up to him which I did and he wants me to continue to open up to him. Why would a man want you to open up to them if they don’t plan on having a future with you.
When it comes to dating tips for women, one size doesn’t fit all. A young woman in her teens or 20s dates A LOT differently than a woman in her 30s and 40s. And while most woman generally want the same outcome, there are certain things women in their 30s and 40s know about dating that they disregarded or simply didn’t focus as much on in their younger years.
More often than not if you have gotten this far in your conquest to get them back they are going to respond back positively. Except this time you are going to engage them in a conversation but make sure that you don’t go too fast. Remember, you still have to be the one to end the conversation first. Lets look at how a conversation like this might play out using an example from above:
Me and my ex, We've broken up for about a month now and yes, i have been acting crazy and doing all the things i wasn't suppose to be doing. We dated for 7 months and it's the longest relationship we've both been in. I didn't treat him the best-emotionally and we have broken up so many times but gotten back together but this time he said we aren't getting back together and nothing can change it. Our relationship is sorta like Romeo and Juliet. His parents don't like me and my parents don't like him. I really want him back for good this time but after reading all the things to do i realized that I've been doing it wrong that's why he's not sad and he's moved on to another girl. (a girl i was always jealous of and didn't like, he knew this) i realized that it's because i haven't given him a break up yet. I've told him i loved him, I've begged him to come back. i haven't let him feel the break up yet. But even so, i feel like nothing is going to get him back to me. I'm going to try the no contact rule but the thing is i need to see him at work. What should i do?
Your first instinct is probably to talk all night and fall in love with his charming voice all over again, right?  Wrong move.  Besides calling too soon or calling too much, the next mistake a woman makes is to talk too much rather than ending the conversation a little sooner than usual.  In fact, if you really want him to miss you end the conversation first and don’t let it drag on until you get back that intimacy you lost.  He doesn’t deserve that intimacy, not right now.

This is the power of jealousy. Now, I am NOT recommending that you go out and date someone new. I am recommending that you drop certain hints in your communication with your ex boyfriend that you are out meeting new people. The key to this is that YOU CAN’T BE OBVIOUS. Do you think you will get very far if you rub the fact that you are out and about with other guys? The answer is no. There is a subtle art to incorporating jealousy texts into your conversations and I am going to teach you that art.


Still, it's tough not to take it personally when he's getting off by looking at another woman. To help tamper that, Dr. Kort recommends taking the secrecy out of pornography and discussing it. "Ask him what about it turns him on, and [express without anger] what turns you off," he says. That way, a dialogue is created that allows for honesty, dignity, and closeness without him feeling like he's doing something shameful, while you can figure out what you're OK with accepting and what you're not.
Before we broke up we had talked about our relationship long-term and we both had the same hopes. Everyone saw our relationship as the real deal, and he even said it too. He said he just needs time to focus on himself, which I understand and that he still doesn't know what he wants. I am hoping that in the next few weeks we are both able to get our heads clearer and he is truly able to think about getting back together while I am focusing on myself. However, I am just not sure if the situation is going to change at all and I don't know what else I can do.
I would have to write a “War and Peace” sized book:), to express my feelings of admiration, appreciation, inspiration, and overall feeling of being grateful to run across you and Sabrina! I think I actually owe it to myself to put it all into words how I feel (i am not very strong at putting my feelings into words) and what an amazing experience it has been to read you articles every day!!! You almost seemed as unreal, virtual relationship guru, that doesn’t actually exist, lol, yet, you are real, lol, and actually from Boston, I live in Peabody, near Boston.
“I realize that it’s early in the relationship to bring this up, but I want commitment. If you can’t commit to me in full, then understand that I will continue to date other women while seeing you,” he says. “I want a wife, and I’m not going to stop dating until there’s a girl wearing my ring. If you can’t handle this, I’m sorry, but we will cut our date short now. I don’t want to waste your time.”
Definitely focus on improving yourself first before trying to win her back again. However, since you've been together only for a month there may be a possibility that she would move on so you'll have to prepare for that. Use this as a learning curve on where you're lacking and work on improving yourself, and if you want to win her back after, you should treat it as if you were chasing her for the first time.
If you lay everything out on a silver platter for your guy, he will not feel the urge to ask you to be in a relationship. When it comes to committing, men are more likely to lock you down if they are intrigued by you. To do this, you need to be more mysterious. This means, don’t tell him everything right away. You need to learn how to hold back, and share bits and pieces of yourself slowly to keep him interested.

He’s giving me good feedback but its delayed. So I sent out my initial first text, and he responded well….. The next day. So to prevent looking desperate I waited a full day to respond. My second rapport building text he kinda ignored. So I gave it three days and tried again. I got good feedback but he ended the conversation. So I waited four more days and tried another rapport text in which I wished to redeem myself. To which I got no response. I haven’t texted him again but like. I don’t know what to do.
Hi there. My boyfriend of two and a half years just broke up with me a week ago. He currently just left for college and since I'm one year younger I'm still home. We had been planning to stay together throughout college and there have been many talks about our goals for the future. We never fought, but always communicated. We were a real pure relationship and everyone around us could see we were meant to be. All the sudden he gets drunk at a party one night and breaks up with me over a phone call. I know your probably thinking it's because we wants his freedom in college and doesnt want to be tied down, but he isn't that kind of guy. He specifically told me that he has been depressed this pass week and doesn't think that his life will be happier or better without me, but he "has to do this." My bestfriend also told me he told her he won't fall in love again until he's 25. The reason why he claims to be doing this is because long distance is too hard for him if we dont have a future together. But, he has always seen a future and admitted that he is pushing me away right now. My bestfriend (who is also his best friend) thinks that he thinks he is saving me from eventual heartbreak in the future. I don't know how to get him to realize he's not thinking clearly, especially because he only thought about breaking up with me one day before he actually did it and said "he couldn't do it unless he was drunk." He also told me he loved me 45 minutes before he broke up with me and said how he couldn't wait for me to visit and how all his friends were going to love me. So honestly I think he is just getting scared about the future because he tends to do that. He has texted me to make sure I was okay and still wants to be in my life. How do I make him realize I'm the one again because up until the day he broke up with me he believed it? I dont know what to do.
Ok so I met this guy on tinder (yeah I know) so anyways we talk for like a week and a half we meet we both become infatuated, he pops the I love you (first) and I go along with it even though I feel it’s early. So we were “talking” for a month became fb official and a month after that I met his parents briefly, everything is hot for about a month then it slowly starts to die off. Ok well during this whole time of talking and being bf gf we only talked on the phone say 4 maybe 5 times (not including if we had plans and called each other for quick info or what not) all of our conversations were through snapchat and text…. So slowly the text and snapchat is dying off and I’m like and he not making plans as much and he’s flaking out on me… So I told him I felt him pulling away and he sends me very short replies to my messages and now he won’t talk to me at all. I’m thinking now that I’ve typed this all out. Leaving him alone would be my best bet… Huh?
Then we were completely out of each other’s lives. I stopped thinking about her entirely—save for those random moments I’d spot short brunettes reading on library stairs. I spent the next four years dating other people, with some hits and many misses. One woman stole a couple hundred dollars out of my checking account and got engaged to another guy while we were living together.
You clearly didn't read the article, as you mention it isn't right that "men get to retreat when the tuff gets going", while the author of the article clearly states, "Women often pull away because there is something wrong within their relationship, whereas men will pull away just because they need to constantly adjust to the direction they are heading. Because women pull away when there is a problem, they automatically think the same must be said for men, when it is likely just the male’s need for a little space."
Have conversations that are substantive. In order to not seem like you are reading your bio or asking them interrogative questions, have conversations in a story telling style. Tell stories about life markers and experiences that shifted your perspective and impacted your personality. If you want a relationship with short term potential, stick with small talk. But if you are truly ready for something real, you’ve got to get real. That is how you will truly connect on a date.
If you want him to miss you, you can use social media as your advantage. Update your social media feed so he can see all the fun you’re having. Guys are definitely more visual creatures so give him something good to look it and he’ll be hooked, which brings you to the next step. But make sure you do not fabricate fake posts, just be you, be fun, and be authentic.
I hope this article helped you better understand why guys pull away. But there is more you need to be aware of. Most guys will start to pull away at some point. They may even lose interest. You may notice he’s acting colder and he’s less responsive and attentive to you. Do you know how to handle it when this happens? If not, you run the risk of making a common, and major, mistake that might push him further away so be sure to read this next: If He’s Pulling Away, Do This...

One of the most important anchors in successful relationships is found in the ability to understand and be understood. This builds security and trust for all parties. Often, in dating, this area is fuzzy or shoved aside and replaced with the two popular frontrunners in relationship connection: attraction and chemistry, but they typically lead to a dead end destination. What matters most is found in the power of communication.
Good question! There really are so many angles to cover in this day and age. I guess technically opening a snapchat doesn’t count as making “contact,” but I also just don’t think it’s a good idea. I also recognize how hard it is to fight the temptation and not open it. So my advice would be to send him a quick message if he sends you snapchats being like, “I really need some time for myself right now and would appreciate it if you wouldn’t contact me,” and then don’t respond further if he does keep reaching out. And if you can be really strong, then ignore the snapchats. Hope this helps!
However sometimes general concepts, no matter how detailed are just not enough. If you wish to take it a step further and give yourself the best possible chance to get back with the person you love or to have no regrets, I strongly urge you to book a consultation with one of our relationship expert. It could very well be the best phone call you’ll ever make.
I'm not saying that men are right in pulling away, they also need to acknowledge the part they play in bringing out the worst side of a woman's fears. But just for your sake, for the sake of your mental and emotional health, just let go… anyway this is not the time to be having "talks" about the relationship because he'll most likely be unable (or unwilling) to have such deep convos during such a time.

“It’s natural for him to drift away sometimes. That’s because most men are afraid of becoming vulnerable.” – That’s not the main issue here at all. I’ll put this as simply as I can – a man’s purpose in life is to kick ass. Maintaining a relationship is very different from kicking ass – it often involves the exact opposite kind of thinking and behavior. If a man spends all of his time and energy on a relationship, there’s no time and energy left to kick ass. How do you feel when you have insufficient time in your life to live true to your purpose? Men do have to face the same vulnerability issues everyone does, but that’s a different problem where the man fears something could be be taken away from him. In the common case, where the man likes the relationship but withdraws anyway, what actively hurts is that he can’t give himself what he needs. It’s not a fear of a future loss that’s hurting him – it’s the active presence of a loss in his life right now.
Im in the current situation right now… He wants space for me being paranoid for past few weeks.. I really dont know wat to do, he is so busy and stressed from work.. He asked for space, i ask him if he is breaking up with me he said no he just need time and space for the meantime… Need your advice please… I dont want us to be apart i really love him..
That's a really rough story… I'm sorry. In future, just because you 'get' that a man wants space doesn't mean you have to accept his behavior. Some men will do all kinds of ridiculous flip-flopping if their women will allow it. However, while nobody would agree with this guy's actions, the concept of 'excusable' doesn't really exist in the universe. A woman just broke my heart last weekend, in a way that to me is absolutely ridiculous and closed minded. But for some of the same reasons I was crazy about her, I'm not totally surprised how it played out. I get how bad it feels, but acceptance is the only way out.
So my ex boyfriend and I were together for a year and 4 months. Honestly he was obsessed and so was I but i became too comfortable. He was my world and I never thought he would leave me. He would always chase after me and showering me with love and it made me the happiest person alive. One day he got tired of fighting with me and he dumped. told me he didnt want me anymore. I looked like a fool, i begged i cried i ran after him but he just walked away with his head up. it was so painfully. he blocked me on everything so i dont have contact but if i text him he will usually unblock to read my messages. it hurts so bad and as messed up as it is i still want him. I want him back so badly it kills.
Believe that you are special and allow your man time to make himself aware of that. That means, you should have your dignity and not run or jump at his every beckon call. Through little actions such as, not answering a text in a matter of nanoseconds, will tell him that you are a busy woman who isn’t only focused on him. Plan time for yourself, and tell him politely that you will have to see him another time. He will start realizing that you have your own thoughts and opinions, as well as your own life, and that will drive him to you even more. Men won't be so attentive if they think that your life revolves around them. Make him get curious and wonder what is happening with you. Dont always spell it out for him.
Many relationships go through a loss of attraction after being together for some time. You have to figure out and comprehend the reasoning behind this loss of attraction, and whether there are ways you can go about turning it around to re-ignite the flame he once had for you. 30 days should be enough considering that the relationship didn't end on a terrible note.
Different people may go through different phases in a relationship, especially when it goes from a close relationship to a long distance one. Often times, one party may start to lose interest due to the lack of physical contact and develops an interest in someone else. Right now, as much as it sucks to hear, you don't have much of an option except to pick yourself up and walk away from this (for the time being), until the two of you are no longer so far apart or reach a more stable phase in your lives where LDR doesn't become as tough because both parties are no longer in the exploration phase.
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