I know.  You are thinking to yourself, “look, I came here to find out the fastest way possible to get my ex boyfriend back where he belongs.  I have to have him back”.  But trust me, things are probably pretty crazy right now if you are just coming out of the breakup, so don’t make it worse by rushing through things, being overly impulsive , and doing or saying something you will regret later.
Typically, men love to see their woman as a prize that they need to work for. They see the woman that they choose to be with as an accomplishment and as someone that took work to earn. It might sound a little silly but it’s true. Men love to know a woman has a mind of her own, is confident, and isn’t easy to get. So, men pull away when women get too clingy. Do not start canceling all your plans to be available to him every day all day.
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This is absolutely no excuse for you to be cheated on. Your independence is important and if he wanted the attention he should have spoken to you about this before he cheated instead of cheating and then placing blame on you. This is narcissistic behavior and I encourage you to stay strong. If you need further help you can reach out to me for a private coaching session here so I can guide you towards working through this. https://www.apolloniaponti.com/private-coaching-2/
According to research, the number one cause of the breakup of romantic relationships is failure to communicate. If your relationship was otherwise happy, this problem can often be fixed by setting clear expectations and openly discussing frustrations before things explode in a big fight. Other issues can be harder to overcome, like infidelity or jealousy; but with work and counseling, even these types of issues are possible to work through.

6 months on, he started cheating on me and i found out. he decided to dump me for the new guy. this guy also lived in a different city about 2 hours away, he seems to like to get attached to guys from outside of his city. initially i tried to salvage the relationship but i later decided to move on and we had no contact for about 4-5 months until it was his birthday and i wished him happy bday. 2-3 months after his birthday he broke up with that guy. through a mutual friend, he contacted me and we started contacting each other again.


Relationships are hard. They take a lot of dedication, focus, and work. Finding the right person to settle down with can often feel like a very frustrating game of chance. And even when you do find the right one, you’ll still have your work cut out for you as you make an effort to maintain your relationship. These 62 tips are really very helpful for anyone.
If your man is acting distant and you want him to come back to you, chasing after him plain won’t work. The best thing to do is to give him the space he’s looking for so that he can solve whatever’s bothering him and get back to normal. If you chase him it only pushes him further away, instead give him the space he needs and he’ll feel your absence as soon as he solves his problem and will want to come running back to you.
First things first, you are going to become the sexiest version of yourself that the world has ever seen. Let’s say you and I were dating and we had a fight and broke up (I know I am a horrible boyfriend 😉 .) Anyways, after a month of you basically freezing me out (no contact) I happen to bump into you at a Starbucks or somewhere where we both frequented. The first thought I have of our encounter will be based on the choices that you made during the 30 day no contact period. If you sat around feeling sorry for yourself and ate ice cream on the couch all day I will probably think “she looks terrible.” However, if you spent that no contact time working on yourself physically and mentally I am probably going to think “WOW! She is even more beautiful than I remember.”
We ran into each other randomly about five years later. I was stunned to see him (he was in my house of all places, someone brought him to a party there and he had no idea he’d be seeing me!). I could barely speak I was so nervous. We chatted for a bit, then he messaged me on Facebook a few days later and we talked for hours and hours, I was positive that this was the beginning of round two for us, but then he went dark again. A few more years went by and we ran into each other again. Once again I had soaring high hopes… and then was crushed again when nothing came of it (I found out later he had a girlfriend at the time).
It’s always nice to know when the man you’re in love with misses you whenever you’re not together. And so you try to do a few things here and there to make sure that he really feels your absence whenever you’re not spending time with one another. You’re trying all the tricks of the trade; but you still don’t get the sense that he misses you when you’re not around. What else is there to do? You thought that absence would make his heat grow fonder, but you’re not doing it right somehow. You’re not getting the effect that you want and it’s really confusing you.
I’m going through this exact thing. It’s heartbreaking. I’ve been seeing a guy for a few months now. He told me a while ago that he had fallen for me. I told him I felt the same. The last few weeks have been really hard. With either really short texts or no reply at all. He’s been busy with work. I know this is true. I get that he can’t answer every text straight away. I also understand he has a life of his own. We’ve barely said about 5 sentences to each other over the last few days. It’s taken a lot for me to start this relationship. After being single for about 11 years. I don’t want to end up in the exact same place as I was a few months ago.
It is necessary that you make your presence felt and should not become dormant. You should not at all indulge in verbal or physical abuse. You need to make yourself a little strong and be the voice of reason when the situation is chaotic. Be calm and listen to all that he has  to say and offer all that will help the situation, even if it is simply sympathy that you can offer.
So, pick up groceries for him; ask him to do the same. Call him at work and say, "Sorry to bother you, but on the way home, could you buy some cream cheese, light bulbs, and some of those panty liners with wings?" You accomplish two things swiftly: Even if you live in two separate apartments, you've established that there is a "home" to go to (if he doesn't balk at your plea, consider that acceptance), and you've gotten him to share the shopping. Not too shabby.

If your man is acting distant and you want him to come back to you, chasing after him plain won’t work. The best thing to do is to give him the space he’s looking for so that he can solve whatever’s bothering him and get back to normal. If you chase him it only pushes him further away, instead give him the space he needs and he’ll feel your absence as soon as he solves his problem and will want to come running back to you.


Important Note: While I do believe – and have seen proof – that the advice and programs I provide can help you improve your love life , please understand that not everyone will experience the exact same results. To get the best results, you must use the advice I give you. Every person is an individual and every situation is unique so no single piece of advice will work for everyone at every time. But I can tell you that if you read the advice and continually apply it in your life, your chances of success increase dramatically. And I’m here to help you every step of the way. Let’s get started!
Remember, when a man pulls away due to stress it has nothing to do with you or his feelings for you. I understand that you think he should open up to you, but you can’t place these expectations on him. Why? Because he is wired differently than you. You wouldn’t appreciate being forced into doing something that went against your nature and the same is true for him. When someone forces us to be a certain way it’s violating and invasive. It’s a breach of our boundaries and it’s disrespectful.
The penis gets all the press, but men have many erogenous zones, just like women, says psychologist Melodie Schaefer, PsyD. They just don't tell you to move your hands elsewhere because they're afraid that if they do, women will shut down and not touch them at all, she explains. "But there are many places a woman should touch, like the chest, inner thighs, and face," Schaefer adds. Another key move: Gently gripping a man's testicles, as it can be a real turn-on that blends control with release. You can also stimulate the perineum, the area between the scrotum and anus, which heightens pleasure during oral sex.

Look hot on social media.. In this day and age, as soon as you start talking to a potential boyfriend, you’ll add him on Snapchat, Facebook, Instagram, Twitter and the like. It’s how everyone keeps an eye on everybody else nowadays, so you can bet your bottom dollar that he’ll be stalking you on social media just as much as you’re stalking him. Make sure you’re on top form when you post your #selfieoftheday and I promise that he’ll be putty in your hand.
Commit to having a better relationship. If your ex-boyfriend takes you back, you both need to take steps to make sure that the same problems that caused your last breakup will not interfere with your relationship again. Talk to each other about what kinds of conflicts you have had in the past and how you could deal with them more appropriately going forward.[9]
I dated someone for 2 1/2 years and it suddenly ended last week. He said I’m his best friend and he loves me deeply but there was a disconnect and he isn’t sure why. Said some things from the past concern him and it was time to move forward or let go. He said wasn’t sure if his feelings would come back and it wasn’t fair to him or me. He said he doesn’t have a negative word to describe me and he doesn’t understand it. Said if somethings meant to be it will be. He’s now going to therapy to work through his communication issues and commitment fears. As am I for my self worth.
It's like with dogs or children — you stick to your guns and you politely, patiently repeat the boundaries until they respect them. He gets it or he gets lost. Period. If you truly start to follow this theory, he'll feel how serious you are about being respected, and if he's at all serious about you, he'll get aboard the good boy train very fast. He'll know that if he doesn't, he'll be left at the station!
My ex(27f) and I (31M) had avery intense but short relationship (3 months, even though we liked each other for longer than that). At the time of the breakup she started having a lot on her plate, studying something new, working on a project and starting work practices all at the same time, and then it was me, being afraid of losing her and showing it sometimes, I was making her stressed in a time where she needed space and support and ended up breaking up with me. I got into an emotional mess and during the break up day I tried everything, text, mails...She got fed up and blocked me.
After no contact, my ex and I have spoken here and there for a couple weeks (mostly initiated by me) and we finally hung out for the first time the other day when I texted him asking to. He seemed nervous at first but we had a good time and he was reminiscing on our past times a lot, also heavily flirting. I was only a little flirty and didn’t bring up the relationship. He also suggested future times we should hang out several times, and we were having fun. After I left he texted me thanking me for hanging out with him, saying how sexy and awesome I am. He stopped responding but we exchanged a few snaps. The next day I called him intending to ask to get lunch but he didn’t respond and texted me 20 mins later saying he was working. We had a brief conversation that he initiated and I haven’t talked to him since. Am I overthinking or did I totally scare him off by calling the next day? Should I wait for him to contact me?

Believe that you are special and allow your man time to make himself aware of that. That means, you should have your dignity and not run or jump at his every beckon call. Through little actions such as, not answering a text in a matter of nanoseconds, will tell him that you are a busy woman who isn’t only focused on him. Plan time for yourself, and tell him politely that you will have to see him another time. He will start realizing that you have your own thoughts and opinions, as well as your own life, and that will drive him to you even more. Men won't be so attentive if they think that your life revolves around them. Make him get curious and wonder what is happening with you. Dont always spell it out for him.
Keeping things fresh in the bedroom can be difficult; again, talking to one another is crucial when it comes to sex. This can be the most painful part of any reconciliation as no one wants to hear (or tell) home truths when it comes to sex. Sadly, the only way you can have better sex is to be honest. Be more adventurous as a couple, even if for you that means something such as a new position or change of scenery or experimenting with sex toys for couples.
But FACT is that you have 2 choices (regardless of whether he’s a jerk and blowing you off, or if he genuinely cares about you and just needs space), you can chase after him demanding answers, or you can just breathe and get your own space, some me-time, rejuvinate yourself, get happy again outside of him. In time he will either disappear, never to be seen again, or he will come back. The point is that either way you will be fine because you’re happy anyway. This compared to chasing him, hunting him down, where you lose yourself in trying to get him/get answers/get even <– this is not healthy, and you end up sadder than if you just let go.
So often women get caught up with forcing the men in their lives to do what they want they fail to find suitable time to establish of that is what they too really want deep down. Time is spent scheming, evaluating and charting plans of action that they dream will end in a lifelong commitment that they faail to think ahead if they will be truly happy. Having him commit is one asoect of it but what about you? Do you really want the commitment? Is he what you want or are you motivated to have him commit simply because he wasn't a willing candidate. You see like men, women are just as competitive, we sometimes want simply because we cannot have. Look at the relationship and outline why you want him to commit and see if your reasons are justified.
Back to my original point, something happened in the past two days that shocked me and left me feeling confused and going back to square one of No Contact and coping with the breakup. She texted me yesterday to ask how I was doing. As I was preoccupied by focusing on my happiness and playing pool with a friend, I was ignoring my phone. An hour of playing pool goes by, and I turn to see her standing near where we used to hang out. I continue to play pool and talk to the friend I'm playing with, and I make some comments about movies I haven't seen, and I try to look confident despite what I'm feeling inside. I then pluck up the courage to actually talk to her. She says that she came by to say hello as it had been a while, and I point out that it had literally been only a weekend and a day (from Thursday, so it had literally been 4-5 days since we'd seen one another or talked.)I told her that I didn't expect to see her, and then broke it to her that I think we need more space from each other. She said that she didn't know that that was how I felt because she hadn't heard from me, but I told her that because she asked for a breakup, I was giving her what she asked for by not trying to text or call her about it, especially because the breakup was what she wanted. I told her that part of me focusing on me was me realizing that this was going to hurt me and realizing that I do not need to be engaging in something that will cause me pain. She again said "Okay, I understand if that is what you want." I told her that it isn't what I want, but what we both need, especially since she asked for the breakup. After, she made a comment about me being with this friend of mine that seemed a little like jealousy, which caused me to snap and say something that wasn't true about how I had brushed this friend off for a while because of her discomfort towards him (which was only partly true.) Anyway, I saw her today in a commons area as she sat in my direct line of vision and kept looking over at me. I went over to apologize and establish that I still wanted distance, but.. The notion that she was sitting in what seemed a deliberate spot to see me made me feel quite uncomfortable and a little scared. When I went up to her, she looked as if she had cried recently. She looked very unhappy. However, I know to be strong and not get lured back into this just because she is showing me that SHE is miserable. If insecurity will cause someone to breakup with someone, it will also cause someone to rethink getting back together and honestly push them further away, right? If she is trying to get me to move on from her, unfortunately she's taking a route that will make it easy for me to do so. It is clear to me from her actions that she is very unsure of what she wants. One minute, she says that she wants a breakup and space, but it seems as though she has done a 180 now that I have asked to go through with more time and space and told her that I need it as well. It's as if she wants me in her life, but is confused as to how and is now showing a disrespect of my wants in favor of her own, which is in turn confusing, hurting, and scaring me. After such a relatively good relationship, this period of direct After Relationship is starting to feel very scary and worrisome and almost toxic.
For example, if your man loves football and playing poker, that doesn’t mean you have to start loving football and playing poker too. By all means, you can take an interest in it but if it isn’t something you enjoy then don’t pretend it is. Just be your true self; if you want to cry watching a movie then cry, if you want to sing in the shower then sing or if you love the ballet than tell him.
Well, at this point he does not seem apologetic at all for cheating on you and leaving you for another person, so there's honestly no point in making an effort on your part to mend things because it would only reinforce that his behavior was not wrong. Even if you did manage to win him back, the same issue may occur again, as he does not do anything to make it up to you, and you remain with trust issues, which would eventually lead to the same type of breakup happening.

We've been together for 4 years and then he purposed me. So we've in this relationship for 5 years, and were engaged. Im 28 and he is 30. I live at my mothers house and he lives with his. It was right after my father has passed away. He went to ask my father for my hand, actually. It feels like he really did love me, and tried his best. But I was to stubborn, critical and basically was pretty depressed with my whole life. We started to look for places to get married and planning the wedding, but it was too hard cuz we were not financially stable... Eventually we gave up and stopped looking for places for the wedding and doing the planning because 2 of us were too busy. I was really struggling having my life crisises, and he tried to support me, but we were always fighting. It led to many frustrations, lots of argues and comunication problems. After I started a new job I had no time to go sleep over at his place, and my cat was pregnant. I had no time for anything and was in a huge stress and depression. We became pretty distant and barely met. He tried to support me as much as he could, but I was very frustrated all the time, and we fought.
Appreciate that some guys just don't communicate a lot, the same as some women don't. Think about the qualities that you want from a man and question whether this person matches up to what you are looking for. Do not settle for less and do not ever let it make you feel that you are not good enough. If he has asked you to go over, then it may be that he has just been busy and there is nothing more to it. Trust how you feel about it and make your decision from there.
Hello! So I've given her (and myself) a bit short of a month of space/no contact after a dreadful first week of the "desperation phase" as I call it. And now, I've tried messaging her again and thankfully she still replies. But I think my mistake is that I brought up what went wrong (it was never perfectly clear why we broke up) after a few days of casual conversation (in which she talks coldly towards me, btw). She also clearly stated she doesn't like talking to me anymore AND she hates me now. What do I do?

Do not say yes every time he asks you out Saying sorry, I’m busy, to every third or fourth date guarantees to keep him interested and challenged to win you over. If he asks you why you are busy keep it vague saying you already had plans for that night. Then suggest the following evening. That is all he needs to know. He will wonder if there is another man in the picture and that will set off his hunter instincts. This will drive him mad with desire trying to figure out where you are and who you are with.
Now, here’s the problem with you getting married to Buddy: it’s not something you want to commit to. Buddy still hasn’t gotten his career together enough, and there are issues in the dynamics that you don’t feel good about. Maybe it’s because you really just don’t see him as husband material (since you barely see him as boyfriend material) and him being a whiny doormat to get his way hasn’t helped this a bit.
Take a leap of faith and do exactly what your ex suggests that you should do to move on. Obviously you shouldn’t take it all the way and really move on altogether or never reach out to them again. But let them doubt for a few weeks or even a few months if you were on the brink or divorced after a long marriage; push them to the brink to see if they are really capable of assuming their words.
"It's a turnoff for me when a girl pretends to like something just because I like it. 'You like the Knicks? Weird, I love the Knicks! Who's that tall one again? Who are you and what are your interests? If we disagree about stuff, let's have fun disagreeing about it and if any of it winds up being too important, then, well, it won't work out and that's fine." Miles P.
So my ex and I were only together 2 months. I know it sounds like way too short of a time for me to feel this strongly, but it was honestly one of those "once in a lifetime" connections. We connected instantly and had a very intense and meaningful 2 months. Out of the blue, he told me that he realized he wasn't happy being in a relationship with me, that he had lost the spark, that we weren't as compatible as he thought. He said it wasn't my fault, I had always been great, he just had a gut feeling that it wasn't right.
I dated someone for 2 1/2 years and it suddenly ended last week. He said I’m his best friend and he loves me deeply but there was a disconnect and he isn’t sure why. Said some things from the past concern him and it was time to move forward or let go. He said wasn’t sure if his feelings would come back and it wasn’t fair to him or me. He said he doesn’t have a negative word to describe me and he doesn’t understand it. Said if somethings meant to be it will be. He’s now going to therapy to work through his communication issues and commitment fears. As am I for my self worth.
It's best to admit your mistakes. You'll need to forgive yourself for your part in the breakup, then move forward to seek his forgiveness. If you lose your temper and say things you don't mean, pull yourself together as quickly possible and apologize sincerely. There is nothing weak or demeaning about apologizing. On the contrary, it shows strength and good character. But when you apologize, be sure you mean it. A disingenuous apology is worse than no apology.

Broke up with girlfriend after over 2 years together. We had some issues and had been to relate but finished counselling positively. Change of job had me move towns. She followed me 2 months later when she also had new job. My job fell apart and I had to quit just as she relocated. I then got work elsewhere on temporary basis but it went on for 9 weeks. We barely saw each other saw each other. I felt pulled work wise away from her and I allowed it to happen. We split. I was in denial for a month or so. When realisation hit I was heartbroken. I’ve tried emailing to say I want to get back together but she’s said she’s not in love with me and we have no future and that she wants space to heal.. I love her so much. I’ve written a heartfelt apology for hurting her but she won’t respond. I just don’t know what to do. I think she’s built up her barriers and is determined to put me in a box and ignore me. What do I do? I’m so very sad, really love her and can see all the ways we could have a really good relationship but if are doesn’t….
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