Obviously, when you’re in love with someone, you want to spend much time with that person. But to create a feeling to miss you, you need to sometimes not be with him. You don’t always have to give up all your time for him. Your boyfriend is not going to miss you if you’re always available. Find things that you can put into yourself. Create your own space and time away from him. While it is important to spend time together to win his heart, it is equally important to give some space so that he’ll realize how special you are and how much he really misses you.
I hope this article helped you understand what to do if a guy is pulling away. It’s a question I get asked a lot – so I wrote this article as a ‘band-aid’ to get rid of the worst of the symptoms right away. It’s important to note that if you really want him to stop pulling away forever, you need more powerful advice. If you’re ready for that, you need to read this right now: If He’s Pulling Away, Do This…
After one year, we moved in together. We both were ready for it. And let me say, he was the easiest and most compatible person that I have ever lived with (and I have had around 15 different roommates in 5 years). We never bickered about anything, our relationship just felt more important to me to let little things get in the way. Summer was great, we spent almost every free moment on the lake, enjoying each others time and relaxing. Once ski season started, we sunk into a routine. I did not have one day off (except for Christmas and New Years day). This did not leave a lot of “US” time. I see that now. However it would not have made much of a difference since he coaches on the weekends as well. I had never really experienced the “Honeymoon Phase” before. I have been in a couple other relationships before however those just didn’t work out for other reasons.
Sounds like pie in the sky? Well, according to Shawn Achor, if he knows everything about what factors are impinging on your happiness such as stressors, hassles, successes, economic circumstances, relationships and so on, then he can only predict 10% of your long term happiness. The remaining 90% is how you process the world around you. If happiness is on the other side of success, it is unlikely you will get there as you continually strive to get better grades, higher salaries and so on.
He said that he wanted time to think about everything I said and that he's not ready to lose me yet, even though I had said I was done trying to win him back (which I'm not). There is no one else in the world I want to be with, which is why I am agreeing to give him space because I know we both need it. He said he was going to do his best to not let me down, but I am feeling incredibly desperate and full of false hope.
Just an update on this situation... So we broke up about 3 weeks ago and I am currently about half way through no contact and last night realised he’d friended a girl on Facebook and Instagram. I am fairly certain they have met and hit it off and are most likely seeing eachother now. However he doesn’t post much so I know he won’t be posting pictures of them together so I will never know for sure what is happening. But... How do I go about reaching out now? Should I stick to the plan I originally had about reaching out once no contact period is done or does something need to change in my plan because of the possibility of him seeing someone?
Now, here’s the problem with you getting married to Buddy: it’s not something you want to commit to. Buddy still hasn’t gotten his career together enough, and there are issues in the dynamics that you don’t feel good about. Maybe it’s because you really just don’t see him as husband material (since you barely see him as boyfriend material) and him being a whiny doormat to get his way hasn’t helped this a bit.

My boyfriend for 4 months started calling and texting less as of the second week of January. It is true that he had some successive things happening one after the other which also prevented us for meeting since the new years eve. But despite that I let him know that I wasn’t happy with his careless behaviour. By the third week of January the date of his thesis submission approached and it just got worse. As I got bady ill for 4 days and he didn’t even get briefed because he did not ask how I was although he kept the conversation, I exploded on him and told him aaaalll I felt and went through and how he was absent when I needed him. My message just stayed unread on purpose till the morning and he tried to start a new normal conversation as usual like nothing happened. I was pissed off so I answered short, late, and tough. He stopped talking and by the time I cooled down he was already shut off. I ended up keeping the conversation somehow as he stopped initiating. By the following weekend I was near his area and we were talking so I asked if he feels like going out having some air. He made an excuse and I just headed home. We talked less and less through the following week, by thursday night we had a light chat and I asked how he was, he said that he was very tired and unhappy. As I asked why, is it going bad at work, my message just stayed unread till the morning. It was Friday 9 Feb. And he was quite responsive through the day, so I asked to meet and as he kept making excuses related to work, I just pushed more. So he just stopped responding to my messages and calls. Yes I know I did aaaall kinds of the things to avoid in these situations but I could not help but to see and understand what was happening to him that he had to express his unhappiness. After this incident I just disappeared too until valentine’s day at around 10 pm. I sent a brief apology message for my harsh words and putting the blame on him (when I exploded on him) while he was already having a hard time by himself. I wished him good luck with his upcoming thesis presentation (16 Feb) and wished him that he would never tell anybody again that he is tired and unhappy as he said to me the week before. I got an answer for this message that I was a wonderful girl and very understanding and I have nothing to apologise for and thanks for the good wishes and that I deserve the best and he hopes I will find what I deserve.


This is where a man’s ego can get in the way. Instead of listening to what a woman is saying and seeing her point of view, men at times will start to defend themselves. Men often think they are just being attacked, and so they immediately go into a defensive mode. Instead, repeat her position back to her by saying: “So you feel I should spend more time with you.” You’re not necessarily agreeing with her, but she will feel heard.
I know how frustrating it can be when you’re ready to take the relationship to the next level, and figuring out how to get your man to commit, but he just keeps putting it off or giving you lame excuses. Because I have lived it and got my man to commit, it’s only fair that I share all my secrets on how to make a man commit so you can too have your prince charming.
My live in boyfriend of 5 in a half years has pulled away after I became preganant and it was a planned pregnancy. He says he wants space to reflect on our relationship but still wants to work things out and is going to make an appointment with a therapist. Should I give him this space and back off? I find this situation difficult because I feel alone during my pregnancy. He also started seeing someone else just a few days of me moving out. Should I just give up on him? I still love him.
Get moving. During this time, it’s a great idea to get active. It’s practically common knowledge that exercise provides many benefits on various levels, both physically and emotionally. Exercise can help us reduce our stress levels, boost our mood, relieve anxiety, increase relaxation, helps us stay focused and the list goes on and on. And of course, in addition to feeling good, exercise will also help you look really good! Fortunately, getting moving is more fun than ever thanks to a wide variety of options out there. You’ve got Zumba, CrossFit, Salsa, Pole dancing, Barre Method, Soul Cycle, Yoga, Pilates… really whatever you want. You can also just opt to go the old-fashioned route and run on the treadmill or outside when it’s nice. Just do something to get those endorphins pumping!
For years Peter had reacted to Paulette's complaints about him with defensiveness. When he did allow himself to hear information about what he was doing that troubled his wife, he'd get mad at himself.  Listening to her had escalated his agitation and distress instead of leading to learning. Now Peter decided he'd better address her concerns, beginning by writing out a list of all he could recall. "Information is power," he reminded himself to ease the sting of shame and guilt. 
Everything was going very fine, and suddenly he messaged me that he doesn’t even want to be with me anymore because he doesn’t feel for me the same way he did. Everyday he was like, he is not going to come back and all. When i came from my home to my college, he is also in the same college, we met again, but still he was like doesn’t have feelings. We spent time as he was clearing the facts that he doesn’t feel for me but still care for me. We shared some intimate moments and he is like that was only one moment, that’s it. How come feelings got vanished suddenly. We never fought and I supported him a lot in every aspect. i have tried so many things to save this relation.
My relationship was going very fine. It’s been 3 years now and everything was smooth. Ours is a long distance relationship but the trust issues and other such issues which a long distance relationship generally faces, never came up. Three days back, out of the blue, he said he wants to be single for a few months, no relationship and all, he wants to concentrate on his career and get some stability in his life. Till then I am his good friend and back support and it’s just a matter of few months. He won’t be able to talk to me because he said he wants to punish himself for being so rude. After this message he is not even replying to my message till now. I am worried what is going on and why is he doing this. As everything was perfectly well two days back then why all these decisions. I am scared and I don’t want to let him go anywhere.
So my ex broke up with me a week ago (we had only been dating for two months but apparently it was his longest relationship in awhile) and we’ve been in contact almost every day for the past week just talking as friends so that we don’t lose our snapchat streak (I know that’s a stupid reason to keep in contact with someone). He already drunk texted me saying that he made a mistake but when I confronted him about it the next day he remembered what he said just fine but said he couldn’t get back together because he “needed to work on himself first”. I feel awful starting the “4 week no contact rule” since we’ve been chatting for so long but I really want him back. What do I do?
Hello! So I've given her (and myself) a bit short of a month of space/no contact after a dreadful first week of the "desperation phase" as I call it. And now, I've tried messaging her again and thankfully she still replies. But I think my mistake is that I brought up what went wrong (it was never perfectly clear why we broke up) after a few days of casual conversation (in which she talks coldly towards me, btw). She also clearly stated she doesn't like talking to me anymore AND she hates me now. What do I do?
Right now, he probably feels overwhelmed by your actions which resulted in him feeling that you were pushy. I suggest taking a step back for now and go into no contact. Spend this time picking yourself up emotionally and mentally, and focus on doing things to keep yourself happy in the meantime. You could reach out again sometime down the road in a more casual manner if you feel ready, and this means to avoid having expectations and being okay with whatever happens.
Freud once called female sexuality "the dark continent," and if that's true, then male sexuality might as well be the dark planet. Because when it comes to sex, men are far from simple. (As much as they may try to convince us otherwise.) The bedroom is one of the great stages of male performance, so what you see on TV is typically far from what can (and should) be delivered in reality. That's why sex experts chimed in with more accurate insight about what guys really want you to know when the two of you climb into bed.
It could simply be an ongoing dilemma or conflict she's facing between thinking of you and wanting to move on, resulting in her sudden actions of deleting you off social media so as to not be reminded. If you've reached out since no contact and this is her given response, it might be a good idea to actually give her a little more space before trying to reach out again.
In this type of situation usually, the man will go back to the wife especially if there are kids involved because it is easier financially. As you know these relationships are not healthy and you do not deserve to be the other woman. You have more to offer than just being that. Even though he showered you with love and affection that is not enough. I believe what you should do moving forward is take a break and focus on you and see if he makes a move to file for divorce and be with you. Please feel free to reach out to me for a private session if you would like some guidance. I am here for you! 🙂

But I was seducing him first so he didn't have to build up of positive emotions leading up to the sexual encounter.. I just don't understand him. The day after he told me secrets about his friends and told me things we would have said in our relationship but not as exes... What if he recontacts me if he still is with his girlfriend? What if he recontacts me if it's over? I want him back, but I don't want to be that easy...

In the dating world, I often see that one of the most common reasons men pull away is that they find the woman to be challenging, and she gives in because she likes him. She starts settling and making excuses for his lazy or inappropriate behavior. There are many times I see a woman dating a man, and he shows all the signs that he is not ready for a relationship with his behavior and his words. Instead of pushing yourself towards him in the hopes of changing his mind, I believe the right thing to do in this situation is to dig deep into your feelings. If you can control your feelings by maintaining a friendship, then go for it. (And I’m not talking about being “friends with benefits.”)


My bf an I have been dating for the past year an a half we don’t live together nor live in the same city, we only really see each other on weekends, it was amazing at first for the first part of the year of being together then all of a sudden he started accusing me of cheating on him with others guys let alone my daughter’s dad that I haven’t been with for 6 plus years, that im using drugs.. so tired of being accused of stupid things I’m ready to start doing them.. do you have any advice?
We had agreed to always be good friends if we ever broke up and stay close, so after he started talking again I treated him like a close friend and I tried to find out why he'd broken up with me so i could clarify anything id done to upset him. He will not give me a proper reason and I don't know why. He's given me all these really vague hints about how I "have really hurt him" but wont say how, i "don't accept him", something about how I've apparently lied to him (I havent) but he refuses to tell me what I've lied about, says he doesn't trust me "with anything",says we "never made sense" when a month earlier he seemed madly in love with me, says he doesn't have enough time or patience for me (which somehow wasn't much of an issue when we first started dating despite his busy life) and has told me I should be able to figure out the reason myself. I have no idea where this is all coming from and am totally bewildered and so confused what I did wrong.
You put your self-worth, your happiness, your dreams and your entire life on the back burner just so you could be with your ex. Sometimes, people do it just to hold on to the possibility of being with their ex in the future. It’s a direct consequence of begging and pleading. It makes your ex think “Well, if you are that desperate to be with me, then you must accept everything that I want.”

My ex and I were together for 7 years. In the first year, he looked at some messages and caught me messing around. But i was a kid (19) and we moved past it, it meant nothing. we've been so happy since then, and i never fooled around ever again. i fell in love with my boyfriend so hard. fast forward 6 years to now, he randomly looked at my chat with a friend while we were in a fight (i know hes never done this, not sure what prompted him to do it this time. everything happens for a reason tho bc this was the first time i had some scandalous stuff in my messages.) my messages showed my recent dumb move, i was pulling this crazy long trick on a friend (it spiraled out of control, i lied about details etc...) saying i was cheating when i wasnt. the lies were elaborate and stupid, where i talked about hooking up with someone when i havent even looked in anyone else's direction in reality. (it's silly i know, but my therapist said it has a lot to do with the meds i was on for adhd recently.) anyways, my boyfriend saw this stuff, and told me i have serious issues and that he cant trust me anymore. has told me to get lost for life. doesnt even wanna talk about it. hes oddly very calm and has told me he wont be changing his mind, this is the end and i should really move on because he is well on his way. we broke up and i did everything based on my emotions, send texts, emails, letters, and begged at his place. he told me if i dont stop he's gonna call the cops, and that none of my crying or begging has any effect on him anymore. he says he thought about what happened and he deserves better and wants to move on. ive been getting help and i really would do anything to have him back. i sent a final 8 pg letter yesterday explaining that i am not a cheater, or a liar, or crazy, and that im getting therapy and making changes in my life, and that i would like to speak to him again when i am better. he texted me saying, "good for you. i hope you make changes and i know you will make someone else happy in this life once u do that. im not changing my mind unfortunately, i wish you nothing but the best, please move on." it broke my heart. we are good together. i don't know how he easily moved on so quick, but we both know he can. he's a mature, principaled man. i'd like to do NC, but I dont want him to move on for good during NC. i know he's trying to cut me out of his life bc he's done with me. but i dont want to lose him forever. hes the love of my life. He loved me and treated me amazing. what do you think i should do?
So there’s two angles this must be approached from. Firstly, both of you must be open, vulnerable and directly honest about everything that is happening with each of you. You must use honesty to force yourpartner to accept who you are. If they don’t, leave them, to create space for someone who will. Secondly, both must create an agreement of openness, whereby each will not punish honesty but will work to accept it.
One thing to look out for: If he's acting extremely jealous or policing your every move, you need to really reevaluate things. And never tell yourself, "He's a nice guy and has done nothing wrong, so I guess I should be with him." "That's convincing yourself of something that's probably not right," Trespicio says. Bottom line: Be in a relationship where you feel good when you're without him, but you feel even better with him.

A lot of people think that when they implement Radio Silence (No contact) with their Ex Bf, that it is all about denying them or punishing them.  But that is not it at all.  It is really about allowing your Ex Boyfriend time to get over his anger and resentment and sort through his feelings.  Make no mistake, bitterness is usually just hovering over a break up couple and your guy might be holding on to his fair share. So allow for some space.  Once the ugly thoughts are out of his mind, the good thoughts and memories will eventually return as he will most assuredly start missing you, sometimes terribly.
Eric, although I think you might be “spot on” on your theories, I can tell you for a fact that at age 67 I’ve had a lot more experience. Here really is the very bottom line in finding a good relationship, “it has to be cultivated and tended to”. After 40 yrs of marriage, loss due to death, we had to grow up together, we changed as we grew, we had to adjust, we became grown ups, our ideas, needs and desires changed. No matter how hard times are, no matter how much you share in common, or laugh or cry together, the one thing—“the only thing that keeps you together through thick and thin, till death do you part” Is a high regard for the other persons “person”, and a hell of magnetic physical attraction. Easy as that. It takes YEARS for the former to develop—and you can only hope that the latter remains. There is no magic wand. It is hard work that can pay you back with a lifetime of wonderful memories.
Don’t rush things. The beginning stages of dating someone new or being in a fresh relationship are fun and exciting. I can’t for the life of me understand why some gals want to stay over at his house all weekend, meet all of his friends and have a phone conversation with his mom after only three weeks of being together. Ladies, there’s plenty of time for all that! Just enjoy getting to know him and don’t try and hurry things along, otherwise, what will there be to look forward to?
The plenty of fish in the sea line isn’t quite as simple as some people make it out to be. The truth is that it’s a lot easier to figure out how to win someone back than to find someone with whom to build a long lasting sustainable relationship with! You already know your partner and share memories and a history together. There’s already something to build off of in a sense.

She said that once she finishes everything she was doing we would talk, that she needed space for herself...And the same day she did finish I noticed that she did unblock me. I didn't initiate that day, but the day after and late like 8 or 9pm, being casual, asking how the studies and the project went. She was very short and I congratulated and she replied with a simple "thanks"...Then she asked me about my day an hour later. We did talk for a bit and she was talkative, I was able to say that I was doing therapy to overcome my fears, that I knew the origin of them now and afterwards I just said sorry to her for what hapenned between us and she was like "it is ok now, things happen for a reason, you have to look forward now and be happy with yourself", things like that...I did leave it for a bit but I told her that there were a thousand things I wanted to tell her but that I knew I had to shut up, and she said "I told you, once I finish up we could talk, if you are going to feel better do tell me", and I told her that I would like to meet in person to talk and she agreed.


If you’re going through this situation right now, don’t worry, you’re not alone. Getting a guy to commit seems like one of the hardest things in the world. We’ve all heard stories about men being commitment-phobes who are deathly afraid of having their independence ripped away for them, so you can’t really blame the guy for dragging his feet when it comes to locking you down, can you?
I know this is hard and I am so sorry that you are going through this. You have dated a man that is emotionally unavailable and is following the same pattern that he had in his life. You mentioned his father never married his mother so this is an issue that he has to overcome himself. This is his past playing into his life now. You have to make yourself less available to him and understand that you deserve more than this. I would encourage you to book a session with me or a male coach on my team so we can help you during this time. You can reach out to me on my contact page. If so please state you messaged me on my blog so I can remember. We are here if you need further guidance.
The energy you put into the relationship is the only thing that matters. Putting in energy doesn’t come from a self-absorbed place, it isn’t attached to feelings of anxiety, fear, worry, anger, rage, resentment. You are outside of yourself and putting energy into giving him that “extra something” that makes you valuable, rare, and inspirational to the guy.
A goddess "lives confidence." She may not feel authentically confident but she is smart enough to witness her emotions as they are pop up, recognizing when her insecurities are causing her to take a man's behavior personally. She knows when to feel whatever painful stuff comes up inside her and then does exactly what a confident woman would do — not let his behavior define her self-worth!
I was being sad in the past few days and would like him to re-visit the ground rules of the break for both of us to make the most out of it instead of treating it as an essential breakup. So I texted him 12msgs within 3days. Finally he replied:” it’s not OK to keep texting me. Stop texting me.” I asked him back:” when will me talk again? I would like to re-visit the ground rules of the break.” He replied:” stop texting me.” I haven’t texted him ever since. It’s hard to hold on. I don’t mind waiting for him until 10/27 when he is done with his exam. The thing is we haven’t set up to be meeting up and talk about it. I checked on line last night. The exam seems hard and only has 15% passing rate. He was stressed out at study/work when he was me.
my bf of a year and i decided to break up cuz we thought it was the healthiest option we had. we were in a long distance relationship and we both have depression. we talk to therapists once a week. he and i work almost everyday so didnt really get to talk to each other.(we also have like 8 hour time difference) we broke up over a phone call, he said that he stills loves me a lot and misses me. he told me to not delete all those pictures on FB cuz he wont as well and wont try to forget about me. i'm moving to Europe in 3 months(he lives in Europe) and he wants to see me when we close the gap. He said we could try to recover the relationship when we see each other and now we just have to give each other some space to work on ourselves and be stable. 4 days after we broke up, he sent me a message out of the blue asking is i was doing okay. i said i was fine and asked him if he wanted to talk. and he said he just wanted know. i know i have to go no contact at least for a month, but this break up doesnt feel like a real break up to me tbh. it just feels like a break. do i still have to go no contact and ignore his messages when he texts me? i wont initiate any contacts tho.
If you’re really digging this guy, you have probably completely lost yourself in your quest to make him your boyfriend. You keep your phone ringer turned on at all times so you never miss a call from him, you cancel on your friends if he asks you out last minute, and whenever he wants to see you, you clear out everything else that you have going on in your schedule just so you can spend time with him. You may think you’re just showing him how much you really like him, but honestly, you’re going about things the wrong way.

Keeping things fresh in the bedroom can be difficult; again, talking to one another is crucial when it comes to sex. This can be the most painful part of any reconciliation as no one wants to hear (or tell) home truths when it comes to sex. Sadly, the only way you can have better sex is to be honest. Be more adventurous as a couple, even if for you that means something such as a new position or change of scenery or experimenting with sex toys for couples.
I've finally decided to calm down and stop pushing and go no contact and try to attract him back... but what I don't understand is....if he does come back ... how do people get trust back after something like that? How do people forgive their best friend and greatest supporter for suddenly dumping them and refusing to say why, even when they saw that not being given a reason was killing them? How do I ever feel safe with him again after that? How do I ever get over the really mean things he started saying during our post breakups fights, like that he might never see me again, or that his job and hobbies are more important to him than me? Even if he was just being mean I'll always wonder if he meant it now. How do I ever feel safe with him again when he watched me have a breakdown over our breakup and wasn't there for me and was still mean?
Peter did a lot of studying of couple skills on his own via books and a website.  At the same time, he had a therapist for guidance when he felt stuck and to help him with insights and deeper subconscious change.  Finding a therapy professional to help you through this kind of crisis can be helpful, provided it is a therapist who helps you to see and rectify your relationship mistakes.
I have been seeing my boyfriend for about 8 months now. He completely swept me off my feet in the beginning (it was like a love bomb). He started changing a couple months after that — we never really “dated” — it just went from a couple dates where he would take me out and drop me off at my apartment and go back to his. Then, a few weeks later he was practically living in my apartment full time. He blames me for everything wrong in the relationship — shuts down emotionally now and we just had another blowout and he says to me he needs a week of space. I think he was just using me for convenience because my apartment was closer to his for work. I am so confused. He is not texting much anymore, not interested in my goals and things we used to share and that bonded us in the beginning. It just feels so empty and I can’t talk to him because he automatically says that I focus on him too much and I analyze the relationship too much. He calls me crazy and negative, among other things. He basically just comes over and sleeps. No connection, no emotion. I don’t know what to do anymore. I think it’s time to let him go — I also think he has narcissistic traits as i’ve been trying to read and educate myself. Could you offer any advice? Thank you.
One of the most devastating mistakes you can make is trying to force it to work with a guy who is wrong with you. I’ve seen people spend years of their life trying to shove a square peg into a round hole. Everyone in their life tells them to just move on and let him go but they can’t. Why? Because they don’t have clarity or any objectivity because they are still sucked into the emotional whirlpool and have yet to break themselves free. <<<<
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