I was clingy, had low self esteem, needy and jealous. The break up was shocking, he took a week and a half to tell me if he wanted space or if he wanted a break up. He was chatting with an 18 year old. He was telling me he doesn't love me anymore and when he hug me he said he wish he could feel by there is nothing, he withdrew from me emotionally 2 months before we broke up. When I was packing his stuff I found something he wrote that he didn't find me attractive. After the break up I was trying to convince him and did testing terrorism until he said to text him only when it's business related. So did one week no contact and called to talk to him about the outstanding bill I was still upset and sent a text to apologize. He called next day and he was upset and sent a text apologizing. I did 2 weeks no contact and called yesterday since he been telling ppl that I wasn't paying him attention and also thinks I do by love him. So I called and ask if we can meet weekend to talk and he said yes. He still have stuff at my place and he coming to pick some up. Today I went to his work to get my keys from him because he still had my keys. He couldn't look at me but did when he hand me my keys, I was acting happy. He said so whenever I needn't get something from the house inbred to contact you and I replied yes I am paying the rent and so I went and havnt made contact however he said he will come weekend. My ex came over for some of his stuff was amazed how the house looked, I did some rearranging. He said twice that the house looks nice and that I looked happy and then stated that he was probably the one holding me back. He said this about 2 times, the second time he said it I ask why he is saying something like that and he said he said he know perhaps he just feels guilty and so I told him that he wasn't holding me back and then he notice I had a mini burn on my hand and ask me what happened I told him I got burnt from the stove. And so ..


I was in a long distance relationship and my ex did not feel like I was committed enough to making it work and I slowly began "ghosting" him, but still texted him sporadically over time. As a result he felt manipulated and he now feels as if he cannot trust me. I came to where he lives for an internship and after many conversations he decided that he wanted to see me. I asked him whats new in his life and he told me that he has a girlfriend of nine months, but did not tell me because I thought I would not meet up with him. We continued to text after and ended up seeing each other again and continued to talk after that. We had good conversations about what I did in the past and I allowed him to ask any questions that he needed so he could get closure. After this conversation things fizzled, but he will still text me a few times a day. I want to do no contact, but I am leaving the state and going back home in two weeks and feel that he still does not trust me. Any advice that you could give me?
I might feel a bit regret for loving him that i feel heartbroken now..But whatever it is, the days we spent together was really one of the happiest moment in my life so i never regretted every moment of it. Bad news is, i find it hard to move on.. like seriously am i obsessed with him now? it feels like hopes are there you know, and its not giving up. i just wanted to talk to him. A single hey from him would make my year, but it seems like impossible. *sigh* life…
Actions do speak louder than words and when it comes to communication with your man, up to 85% comes from your body language. It’s normally the physical draw that gets the conversation going. When it comes to the chemistry, it’s the pheromones that certain people are drawn to. Researchers believe this is what makes people want more after the first signs of physical attraction.
There are many, many reasons why someone may choose to explore a reconciliation with their ex. But a lot of the time, those reasons aren’t exactly good. "People often want to get an ex back because they think it will heal the pain they feel in the immediate moment," says Brandy Engler, psychologist and author of The Men On My Couch. "If they were rejected or broken up with, it can be a strong impulse to want that person to accept you in order to heal the wound of rejection." And that, of course, isn’t a good reason to get back together.
before my ex and I started dating we spoke for three years with out meeting one another ,and developed a deep connection , speaking sun rise to sun set , hr long phone calls , after three years we finally met and started dating , we dated for a year . we broke up about 7days ago . We broke up because he said that I was disrespectful and always had a negativity frequency. He blocked me on what'sap . I called him tonight to speak to him about our break up and trying to work on things , he said no and wants to remain broken up because his given me plenty of chances in the past , he loves me but he thinks I'm never going to change . its his birthday in a couple of days , do I send him a birthday text ?? also before putting down th phone I asked him if he could unblock me on whatsap he said no , I can contact him via phone call or text ... I'm more confused them EVER ! what should I do ?
While it's nice to consult your girl friends or bros about relationship issues, keep in mind that every relationship is different and what works for one couple may not work for you. This also means that not everyone is going to understand why you do what you do; it may not make sense to your best friend why you chose to give up something you once loved for your significant other — and that's OK.
Keep doing you unapologetically. Go about your business and focus on yourself just as much as you would do if he wasn’t a part of your life. All guys appreciate and respect a strong, independent woman—that’s exactly the kind of woman they want to be with. Just do you and treat him as a bonus in your life and he’ll soon try to be a bigger part of it.
Men who pull away are often in situations in which they are playing the field and playing games with women’s emotions. This leads to instability right off the bat. This is where I like to take a moment to tell my coachees that even though they may be single and dating, not every man that they meet is going to have the same intentions. That’s why it’s important for you to love yourself fully, make sure you’re aligned with your goals and stay committed to your values.
awesome and this is beautiful writer on 4 Ways to Make Him Commit and Want Only You. it’s explained many things about the relationship. I’m enjoyed yo read and understand every each word of those sent on this article, especially about ” I can clearly see now, years later after all the emotion and attachment is completely gone, we never would have reached that level of intimacy that is ultimately valuable to me in a relationship. I can use for make in status of my facebook and many friends like that.
Hello I was with my ex girlfriend for 4 years we are in early twenties{23 and 24}. We were in passionate and loving relationship where we were speaking we are love of each others live, that we are soulmates and will be together forever. We have been fighting often not like everyday but for sure every week. Once after a fight she told me she wants a break but we were goin to the camp with our friends and told me she wants to speak after that camp but dont wanna break up and want to be there with me. On the camp she completely ignored me and spoke with everybody including some random guys except me I was very frustrated by this and we had fights. After this she said she is sorry and texted me that she wanted to save our relationship and that we are going out after a week to speak. She came she said its to late to save something and wants to break up. I took it really hard and she too we were crying together. I didnt contact her for 2 weeks but i seen her in town with some guy I chatted her and she called and told me we can meet in one week. After one week she cancelleda our meeting told me that is useless that i should move on and she said she have something with some guy {she promised they didnt kiss or sleep together yet)I deleted her from facebook and instagram she texted me next day why i did that. She she still checking my my stories on instagram after i deleted her. I asked if she will call and want to talk about us someday in future she said she doesnt know. Last thing i told her that if she is going to have something with that guy to never contact me again and that she lose me forever. I dont want to lose her want to get her back and dont want her to end up with that guy. Please help. Thank you. Thomas

Hey Sabrina. Great article! I’ve gotta say, the emails I get from you and Eric help a lot. There’s this guy that I met while I was at university, there was definitely a mutual attraction between us but we never acted on it. We’re good friends, but everytime we see each other I feel this spark whenever I’m around him or talk to him. I don’t want to scare him off because I really value his friendship and also I like that I can just be myself around him. He also helped me get through a tough situation a couple of years ago. I’m confused because I get a vibe from him that he wants to be with me but he never says it outright.


That's a really rough story… I'm sorry. In future, just because you 'get' that a man wants space doesn't mean you have to accept his behavior. Some men will do all kinds of ridiculous flip-flopping if their women will allow it. However, while nobody would agree with this guy's actions, the concept of 'excusable' doesn't really exist in the universe. A woman just broke my heart last weekend, in a way that to me is absolutely ridiculous and closed minded. But for some of the same reasons I was crazy about her, I'm not totally surprised how it played out. I get how bad it feels, but acceptance is the only way out.
Stop replying her at this point, and go back into NC. She is dating someone new right now, as well as living in a different city from you. Harping on things won't change the situation so instead, go back into NC (properly this time), and learn to accept the breakup, stabilize your emotional state, and make positive changes in your life. Only when all this is done should you consider reaching out again and may stand a better chance at winning her back.
honestly I did not show appreciation to my ex while we together. I missed valentines day and his birthday. when I decided to make the best of times with him it was to late. then I asked him for closure and he came talked in person. I told what if I got therapy because there is something going on that effects my relationships. he told its been three weeks and I’m over you….. I cried of course then looked at him and said I feel better. just got sick of being sad, doesn’t mean I’m over him. but its step. then I told me what was really going on and told he’s proud of me said I’m strong person and good girl. he told me to feel free to talk to him and said he wont be jerk to me. he also wants to improve. it sucks that I was to occupied with other stuff in life that i didn’t learn to understand him but oh well. that doesn’t mean has feelings for me. sadly I cant live in world that revolves around him I must create my own world and keeping living up to my goals. this relationship may have been painful but helped realize what I need. we are blind from pain because only look at the bad qualities that it brings us but we all need realize its actually beautiful because it shapes us. I’m going to embrace it this break up..

Hi Adirubbo, this is actually a really common frustration for women in the dating scene (a guy giving you his number and acting more passive rather than pursuing) and I'm working on an ebook/video training to help with this exact issue. But to give you a quick answer now, you did great. You let him know what kind of dates you liked going on and then he became more confident in how to please you, that's when he started taking charge. The more confident a man feels that he can make you happy, the more take charge he'll become. The trick for a woman is always: "How can I be pro-actively receptive in this dynamic?" Keep looking for those opportunities and you'll be fine. And if you want to learn more about this, make sure you're signed up for email updates. Hope this helped!...
Hi Eric,i really need ur advice thrs a guy whom i love i ve alrdy askd him out we’ve meet twice bt iam very serious about him..he said he does not want to b in a relationship..as he just had a break up wth smbdy…bt he also sayss that he will never let me go things would be the same as wen ur in relationship just it wont be official..but niwdays i feel he gets irritated while speakn online…i want him to be mine forevr…wat should i do to get him commit nd love me….
Eric I wanted to say thank you! All of your articles remind everyone of what is really important about life and happiness! I realize that it is time to stop chasing ones that don’t want to be chased by me! I know I have a lot to offer but I am excited to say I am not scared to be alone I love my life, my friends! I love this article because it just helps remind me that I don’t want a guy that brings out the crazy if he likes my vibe and we click I am not gonna worry cuz he will want more! If it changes stop worrying or trying because you don’t want to work on something that is onesided! You have opened my eyes to see that if I can’t see my worth and value how can I expect anyone else! So keep writing your honest and inspiring pieces! I am so excited about my future and all the adventures this year could bring! Xoxoxo
Honestly, it is hard to think of any disadvantages when using text messages. Texting is the communication highway for today’s couples. You and your boyfriend probably texted each other all the time and rarely shared them with anyone. Basically texting is super intimate. You can share cute pictures and do all sorts of really fun things. Not to mention it is impossible to raise your voice over a text message. However, I would say the biggest advantage to text messaging would be the fact that you can take your time and think everything through. This is something that calling on the phone won’t allow you.
So you’ve mastered the ways to stop a man from withdrawing, and everything seemed to be headed in a rosier direction, it’s time to implement some positive communication skills. Once you’ve calmed down from analyzing and you’ve created some much-needed space, it’s time to figure out how to express how you’re feeling without causing more ripples in your relationship.

How do couples strike this tricky balance? By allowing each partner to have what he calls "separate sexuality," or a sex life that doesn't include (or betray) the other. "For him, that might mean allowing his wife to use sex toys or letting other men look at her," Dr. Kort says. "For her, it might be permitting him to watch pornography in order to experience a fantasy." Such indulgences help maintain the balance of desire and devotion for both parties, so talk to your partner outside of the bedroom and see if this is something one (or both of you) might be interested in.
Dating should be fun and nothing more than a way to meet and get to know another person, who may or may not be fit to share your life with you. “[Dating] is not a commitment. There is no obligation involved with dating. No one owes anyone anything ever,” says Freed. It’s easy to get excited about someone and start planning your future together, but remember that you’re both just figuring out if you even like each other first. Don’t put pressure on things by feeling like you owe each other something, you don’t.
This is by far the best article I’ve ever read in my entire life about relationships and how to understand a man. This article would definitely help my BFF understand this as she is the clingiest, neediest & most insecure person ever & fails relationship after relationship. The only thing she says is: “I’m a good person why I can’t get a good man for myself?”. She praises herself endlessly but, when She finally lands a guy, she’s suffocated them so much that they end up leaving her. And believe it or not, as a friend, that’s really hard to watch when u see your BFF being dumped especially when she asks why… That’s when this article comes in. This article should have her name on it.
I hope this article helped you better understand what it takes to get your ex back and make it work. But there is more you need to know. It is possible to get your ex back, but it won’t happen because you want it to. You can get him back, but you need to know a few things. Do you know what makes your ex desperately miss you and realize you were the “one”? If not, you need to read this article next: Do You Want Your Ex Boyfriend Back? Use This to Get Him Back...
Alright, its been already over more than 30 days of no contact rule. None of us talked to each other since we broke up. And we actually saw each other on the street once, and we exchanged a warmth smile. Im still thinking about the excuse of my getting my stuff back from him, to see him. I thought of something like this " Hey, I'm sorry i couldn't contact you earlier about my stuff (because our last convo ended in which he wanted to know which things i needed that he would send them over to mine). Do you think we can meet to get them back? Or if you don't wanna see me, i'll give you my address."
After no contact, my ex and I have spoken here and there for a couple weeks (mostly initiated by me) and we finally hung out for the first time the other day when I texted him asking to. He seemed nervous at first but we had a good time and he was reminiscing on our past times a lot, also heavily flirting. I was only a little flirty and didn’t bring up the relationship. He also suggested future times we should hang out several times, and we were having fun. After I left he texted me thanking me for hanging out with him, saying how sexy and awesome I am. He stopped responding but we exchanged a few snaps. The next day I called him intending to ask to get lunch but he didn’t respond and texted me 20 mins later saying he was working. We had a brief conversation that he initiated and I haven’t talked to him since. Am I overthinking or did I totally scare him off by calling the next day? Should I wait for him to contact me?
If you’re up to your eyeballs in the gooey joy of new love, you might be tempted to spend 100% of your time with her. Fight that urge, and take a mental (and maybe physical) cold shower. Recognize that an occasional night on your own—or with your buddies—could be a great thing for you and your relationship. You’ll feel more grounded, she’ll miss you and want you more, and you’ll keep those fireworks going even longer than you thought possible.

To think you can “make” someone want to be with you is illusory and will only lead to suffering and disappointment. The most important tip here is to be fully in the moment and truly OK with whatever the outcome is.  Let me reiterate that. Being OK no matter the outcome is the single most beneficial advice I can offer. Fixating on your ex, secretly wishing that he comes back to you, or worrying that you won’t be able to win him over will not be beneficial to you in the long run.

SIDE NOTE: You may feel as if I am really grilling your approach to relationships here, but as I said, there’s a positive purpose to it. You need to see what went wrong first so that when you apply my how to win your ex back steps, you won’t be sabotaging the effectiveness of those steps by behaving in the ways that got you dumped in the first place.
For example, when you go out on a night out with the girls leave some things to yourself like where you went and what you had to drink. This might be a trickier one to handle though as you don’t want to be too mysterious and make him think you have cheated on him, there is a very fine balance to this… you don’t want it to backfire and turn into an unnecessary argument.
But FACT is that you have 2 choices (regardless of whether he’s a jerk and blowing you off, or if he genuinely cares about you and just needs space), you can chase after him demanding answers, or you can just breathe and get your own space, some me-time, rejuvinate yourself, get happy again outside of him. In time he will either disappear, never to be seen again, or he will come back. The point is that either way you will be fine because you’re happy anyway. This compared to chasing him, hunting him down, where you lose yourself in trying to get him/get answers/get even <– this is not healthy, and you end up sadder than if you just let go.
Eventually, we had a massive fight that lasted hours over the phone and he broke up with me, saying that he was too scared and hurt to keep trying as he felt we would always have the same problems, over and over again. It hurt so bad, and I begged during the entire fight but left him alone immediately after the break-up, saying that I was sorry and that I would miss him and his family. He told me that despite us both loving each other, we couldn't continue and that I would never get another chance.
Once you’ve rocked his world, don’t say, “OK, I rocked you, now pay me back with your lifelong commitment.” That won’t work. Show him that he must earn that privilege. And keep earning it. I’m not talking about berating, withholding or any other mind-f*ck thing we all despise. (Not sure what I mean? Find out why “you go girl” thinking is the worst advice.)
I have this guy I’ve been dating off & on for the past 2years but we’ve been back seriously together for 8months now but suddenly few days back he just decide that he can’t go on with the relationship anymore that he feels the relationship lack trust meanwhile I’ve been 100% honest & loyal to him and he’s not get in touch with me since the which I did not aswell buh he watched my whatsapp status evrytime Wich I don’t do to his…..I’m really hurt please what should I do I need your advice??
Anyways, we went on a date. Which snowballed into many dates and nights spent together. I was falling in love hard and fast. It seemed so mutual, until my birthday. I suggested we spend it together to which he replied he’d take me out for dinner! (Days beforehand we changed the dinner date to the day *after* my bday & spent my actual bday in bed watching movies.)
Thomas Gilovich, a psychologist at Cornell University has done quite a lot of research as to why it is better to treasure memorable and pleasant experiences rather than the material things we buy. There are many reasons for this as outlined in his study published in the Journal of Personality and Social Psychology.[3] Comparing possessions and looking at better objects after purchase can be demoralizing and ruin the initial pleasure we got when purchasing and taking possession of that new car, TV or computer.
So, get this. I’ve been seeing this guy for almost 3 months now, so not long. We have taken things pretty casually, I don’t know his past & haven’t asked. When it comes to ‘feelings’ I can tell he is not safe talking about it. We are completely compatible, and honestly I feel as if he’s my person. When we first started talking, we discussed about meeting the parents in general, and he expressed how he doesn’t bring just anyone home to his family & he wants to be sure they will be around for a while before doing so. So, I let him make the call as to when that would happen, if it would. A few weeks ago, he told me to reserve a specific date open for going home to meet his family. Which was just a week ago. Of course, it was the perfect weekend. Introduced me to his whole family, classmates, and family friends, and stayed an extra day than planned. 3 days later, I sent him a nice text- did not say the L word, but was pretty strong feeling. He replied with not feeling the same as me, and didn’t want to waste my time. I have tried calling him one time to get an explanation and he has not responded. Haven’t bugged him since the phone call. It’s so frustrating where 48 hrs prior to the text I was with him at his parents and seen absolutely no red flags. What should I do? What does this mean? I have never had a guy ‘pull away’ before.
(40 year old male/35 year old girlfriend/six year relationship that had two previous breaks) I broke up with my ex girlfriend in April. We lived together a year but fought often over our differences. She’s messy, I am clean. She pushed aggressively for marriage but I wanted to work through some of our problems first. She moved out but we remained in contact because I babysit her 4 year old. In September I made it known I still love her and wanted to try again. But because of the fights and because I was pretty mean to her towards the end she was not interested and moved on. She’s now with a new boyfriend (shoe she says she gets along better with) and possibly living with him. I got therapy and fixed things with myself but made the mistake of coming off as desperate. I sent a couple lengthy emails expressing how much I value her and how things would be different and a good amount of texts. I have since backed off. What do you think is the best course of action considering we broke up on such bad terms? She’s super negative about how she remembers things but when I asked if she would ever consider giving us a chance if things didn’t work out she said she would. What are your thoughts
I know that what this article writes it’s true. At the same time, do I really want a person with which I have to lie about my true feelings? I am very intense, passionate, and so talk a lot about what so feel and what ai think. I feel hurt of I am not in his priorities, if he never calls me or if he says he is not sure of what he wants. Of course it would be better for the lenght of the relationship stay quiet and wait. But would I feel really fullfilled and loved just tolerating?
A man should allow a woman to completely express her concerns without feeling that they have to “fix it.” This enables her to feel validated and him to better address her needs. I am not advocating for a man to remain silent and not to provide his feedback. I am stressing that by simply listening to her in an earnest way, he is helping her work through her issues/problems.

HEY. I was dating him for almost 3 years. But after a year he met a girl who became her bff in a very short time. I was very jealous of their bond and dirty jokes etc. I stopped him from talking to her.i stopped him after 2 months of their friendship. But he used to miss her. Then for like rest kf 2 years we fought because he started talking to her without letting me know. I used to check his phone and he would have made other accounts to talk. Each time after getting caught he told me hes sorry. I used to breakup but he used to beg and tell me that he wont talk again. Then i started talking to him again. But the cycle continued. I abused the girl too but she used to say that its my boyfriend going back to her. But my boyfriend tried his best to leave her bff. He loved me a lot. Sometimes i used to do things to make him angry so in order to take revenge he talked to her. We are in the same school even his bff. Shes our junior. But my bf didnt met her in school their talk remained in online chating. But then then there was a group of my bf's friends and my friends. We all were friends but somehoe aur group broke up. We fought and his friends fucked up his mind. He fought with me. Yes i did for somethings which he would get hurt too but he then started meeting that girl. He brokeup with me. And this time he had no regret. He said that i made him do this. He added Snapchat stories to make me jealous. I was about to do suicide after that because i hated that girlll too much. Though the are justt friendss. And i cant do no contact periods because i can onlyy meet him after 3 days. No chance meeting after that.
Stop being jealous. Being jealous will get you nowhere. Jealousy is associated with fear and anxiety, two unattractive traits to have. Plus, what you're non-verbally telling her is that you want to control her. No one wants to be controlled. So learn to fight your jealousy if you can, and focus on being non-threatening. You'll get more bees with honey than you will with vinegar.

It's been a year and a half. He sent me a linked in request. We didn't fight. He was perfect web we were together but life has thrown me since rough punches and I felt like I wasn't on equal ground with him. He has money and prestige. I had lost everything taking care of my husband's yet terminal illness and I was sick myself. I felt I had nothing to offer. Now I have a great career and new car and my home is being remodeled and my last child is in college ave I have my health back. I broke his heart. He just wanted to help me and I felt like charity. I would really like to try again.
I might feel a bit regret for loving him that i feel heartbroken now..But whatever it is, the days we spent together was really one of the happiest moment in my life so i never regretted every moment of it. Bad news is, i find it hard to move on.. like seriously am i obsessed with him now? it feels like hopes are there you know, and its not giving up. i just wanted to talk to him. A single hey from him would make my year, but it seems like impossible. *sigh* life…
Thank You! Literally, as soon as I posted this he texted me! Crazy. It was just small talk. He said "Hows life" We've only not talked for 2 weeks. smh So nothing has changed for me lol. Nice to know he's doing well. Im going to read your articles/emails each day and hope I can get my baby again. This time in a new relationship even better than the last and permanently! Thank you for your words. That seems to be what im continuing to receive "Do what you want and makes you happy!" and you're right, Egos are toxic. Im learning so much about myself during this process and it's almost exciting. I still have my sad moments in those feelings of the absence of him but yoga, meditation, reading and focusing on my certification has helped! Im rambling, but im thankful there are positive people out there to discuss exes. They're not all bad, we're all human. Thank you so much!
I’m sorry Eileen, i keep bugging…but he thinks I’m playing mind games w him bc I messed up in the beginning and it was a complete misunderstanding… and said if I don’t get in touch with him that he will find someone else to keep himself from getting depressed. It’s funny bc ever since I been giving him space, he been trying to text and call me alot…this guy is very difficult since I used to push him away bc I felt like I was not good enough for him…I’m trying to b positive
One night in 2013, she asked if she could stay over, and I more or less spilled my guts to her and admitted my intense feelings. She said she didn’t reciprocate. It would take about nine months of hardcore wooing before Mary finally said she had feelings for me. In 2016, three years after that night and almost ten years after our first date, I asked her to marry me and she said yes.
James program centers around what he refers to as the "Hero Principal".  He has truly figured out the signals and phrases a man "needs" to hear and feel to trigger his commitment phase. JB put together a presentation video that discusses many of the challenges you're going through right now and things you can do, starting immediately, to dramatically improve the way you understand men and the pathway to commitment.
The hardest question of all to answer though is this one: ‘why do men pull away after intimacy’? The answer is unclear, but it’s usually tied to a man who realized you weren’t what he craved in the long run. Especially when he becomes distant in this case, it can be difficult to repair what you had. We’re not saying it’s impossible for a guy to overcome his worries about you or the relationship. However, usually, once those doubts become so strong that it makes him pull away and become distant, it’s often too late to salvage something strong and durable.
"Going away on a trip just the two of you is always the best idea when you feel like your relationship needs a 'spark.' Of course it is easier for the French couples who get easily seven weeks off per year! But jokes aside, nothing is as effective as three days without the children somewhere other than home (Lisbon? Copenhagen? New Orleans?). Suddenly, you might remember why you are together.
Can you become close friends with your ex? My ex broke up with me but we were best friends. He is with someone new but is still contacting me. I don’t know if it’s just for friendship or does he miss our relationship? He sends me messages about our serie that we watched together, but the conversation is short and not deep at all. I still love him, and I don’t know what to do?
Reason #3. You may still be in shock and denial about your past relationship but once you clear your head, you can probably list a good number of really bad things that happened in your relationship, ranging from arguments to the silent treatment or worse. When we are broken up with, we tend to focus on the breezy early good memories from when we were head-over-heals in love. But that is unlikely to be the state of your relationship towards the end of it. Do you really want your relationship back as it was toward the end of it? Probably not. You want the beginning. But the thing is, the beginning cannot reoccur. It only occurs when your hormones and neurotransmitters are completely out of wrack, and you are crazy madly in love, because everything is new. Things cannot be new now, not now. Maybe in six months or two years, but not now.
I was in a relationship with I guy where I pulled away because I fell in love with him and I needed time to process it. I didnt tell him how I felt. I still texted a little, maybe every second/third day just a bit over two weeks, but by the time I came back, he was moody, and started drifting a little from me. He then wanted time apart because he couldn’t deal with my emotional boundary I put up before. So I told him the issues I had and that I fell in love with him. So while we gave each other space, we missed each other. I was happy to see him when I cane back but he begged me to fall right back into the relationship too fast and it was all a very confusing mix of blaming and missing me and I found myself backing away again. Thats when I decided to stopped seeing him, even though I loved him.
HI Sara…sorry for your pain. You will benefit by picking up a copy of my ebook, Ex Boyfriend Recovery Pro. (go to website Menu/products link). It is very comprehensive and can cover so much more helpful information that I can here in this forum. At a minimum, I think you both needs some space and time away from each other to work on things and let the emotions subside. The key is your own self recovery and you will learn more about that and why its so important. So go take a look at some of the resources here on my site!
It has ended here and I am just dying to find a solution to all this mess I have created with my clumsiness. I have a gift I made for him that i carried around with me since January 6 because we never knew when we would be able to meet. I had this idea to send it to him with a note “this is yours, made on January 6th. There is no point for me to keep it anymore.” But I am not sure what kind of message it will send because I am not even able to guess the most probable reason of all this behavior. He is the nice guy type, who gives and asks for affection. He would just keep hugging and holding my hand when i am around. But would not realise he missed me until we meet again (he said that). He lives with his sister and is very close to her and to his parents who live in another city. Whenever he did something careless he knows but does not say it. Instead he would become a bit more talkative about details of what he is doing or something.. until I mention it, then once faced with it he apologises. We are 29 and 31 years old and have been together for 4 months, during which he said “I love you” mederately and only at the right moments.
P.S – When you start to respect and honour your own deep desire for connection, and when you embody your vulnerability with men (or people in general), you can start to get annoyed with surface people, and people who hide away. You start to dislike the surface culture. Remember to be patient with people. You don’t want to make what they do ‘wrong’, because that keeps you in the old cycle of fear or separation. Just respect that it is there for a reason, and people are like that for a reason
Well, at this point he does not seem apologetic at all for cheating on you and leaving you for another person, so there's honestly no point in making an effort on your part to mend things because it would only reinforce that his behavior was not wrong. Even if you did manage to win him back, the same issue may occur again, as he does not do anything to make it up to you, and you remain with trust issues, which would eventually lead to the same type of breakup happening.
You'll have to consider the fact that he might have gotten bored of the relationship or experienced a loss of attraction towards you, resulting in his current actions. If he has not broken up officially with you yet, but you know he is most likely seeing someone else, you might want to consider ending things or having a talk rather than disrespecting yourself and holding on for the sake of it. Once you treat yourself any less than you deserve, other people will do the same to you, and it's not the way you fix things.
In the dating world, I often see that one of the most common reasons men pull away is that they find the woman to be challenging, and she gives in because she likes him. She starts settling and making excuses for his lazy or inappropriate behavior. There are many times I see a woman dating a man, and he shows all the signs that he is not ready for a relationship with his behavior and his words. Instead of pushing yourself towards him in the hopes of changing his mind, I believe the right thing to do in this situation is to dig deep into your feelings. If you can control your feelings by maintaining a friendship, then go for it. (And I’m not talking about being “friends with benefits.”)
To a degree I understand the the above. I now how I deserve to be treated, I now what my worth is and I’ve told my guy I deserve better if it makes him run for the hill so be it. It’s ok to retreat to man gave but get a little bit of communication in any relationship I called respect. Even if it’s I need time out. I’m sick off of hanging in the side line while he tries to figure wither I mean enough or not. I beleive I myself and respect myself enough to know when enough is enough. Xx

By the way, the best results I've seen for people with abusive anger is with the energy therapy techniques of Bradley Nelson, which Dale Petterson in my office does for my clients. It's quite amazing how these techniques seem to pull the anger out by the roots....though multiple interventions plus conventional couple and individual treatment have to be part of the treatment strategy.
all said and done, i accepted this breakup gracefully and did not beg, pled, etc. to get her back. i was devastated for past 14 days up to now, and i recently found out she told our mutual friend that she feels my insecurity has gotten out of way (i was shocked because i didn't show any sign or do anything to show her that). maybe once, where i ask why are u comparing my size with her gym friends. do u think me being smaller size has anything to do with ur gym friends who are so big in size? maybe its true i have some insecurities, but it HAS NOT gotten out of way. i was rude in that conversation.
Hi, so like so many others my boyfriend just broke up with me 3 days ago. My mind is definetly in the overreacting stage. We’d been going out for 8 months and honestly it was fantastic, I’ve never felt like somebody loved me as much as he did. I would wake up to “good morning, just a quick reminder that I love you” texts every now and then, and we never really left the honeymoon phase. So 4 weeks ago I went on holiday and he called me saying he missed me and when I got back he seemed very genuine in the missing me and loving me. Last time I saw him 2 weeks ago everything was as normal, very loving to each other, but just kinda curled up on the couch because I had some period pain. I apologised for not really doing anything with him that day and he said “I just feel weightless holding you and being with you, don’t worry.” The next week he began phasing me out over text (usually we would message everyday) until a week ago he shut me out completely saying he had family and work issues. I finally break his silence and he comes over and breaks up with me. He told me that it had been on his mind constantly for the past 2 weeks and everyone said noticed the anxiety change in him. He said he couldn’t sleep because he didn’t know what to do. When I asked why he said it was just all in his head and he couldn’t get it out. He said that it was him and not me and thanked me for being the best girlfriend he’s ever had... all the time he seemed emotionless and hugged me loosely. I was/am devestated, from my point of view nothing happened or changed and he was extremely out of character. Even his friends and family messaged me after saying how shocked they were and asking how I was. Of course I want him to come back and say it was a mistake but I don’t know if he will. I havnt contacted him since but his best friend wants to meet me for coffee next week... so do I meet her and break the no contact rule? Also is there a point? I don’t want to try for something that clearly won’t happen. I just need some outsider advice :(
Let the royals care about titles. One of the biggest mistakes you can make during the early hook is to suggest or even hint that things have started to formalize by assigning the labels “girlfriend” and “boyfriend.” Even if you feel like things are going in the right direction and that your relationship is getting more serious, there’s an extremely wide gulf between just being someone you’re dating and someone who has been officially proclaimed a boyfriend. What your man wants you to know but won’t tell you is that affixing titles to the relationship too early is like holding up a cross to a vampire. We will often run fast and hard when we feel like we’re being boxed into something we don’t want or is too premature.
I'm a bit nervous about how to approach this, I know I have to be light, to look like I'm making changes (which I am), to look positive and happy even though I'm not always like that. But there is a part of me that really wants to be serious and tell her to bet for me, not to take me back (I know I don't have to be pushy at all) but to allow me to show her how I'm overcoming things? Is it a bad idea to be a bit intense with a person which I had a lot of intense talks? I want to tell her my true intentions, that I do want her back, but that I'm willing to wait and for her to see that I have changed...I guess my question is, it is ok to voice the real itnentions in this manner? To even say, look in this time alone I did realize I do trully love you, and that it is not coming from a place of fear?
Exactly! Also, can we all admit that pulling away really isn’t that normal in strong and solid relationships? Looking back, I realize that my best relationships did not involve a man pulling away from me. Maybe having a day or two to himself for alone time, sure, but pulling away and creating real emotional distant? No…it’s not normal and yes there is a problem…any time that happened to me, another woman was involved.
Trust your instincts from the very first contact with a potential boyfriend.  Did he get a little too drunk on your initial dates?  A man who can’t get through the early stages of a relationship without using alcohol may have substance abuse issues.  Is he perpetually late, always offering bogus excuses?  He doesn’t value your time so don’t expect him to suddenly be punctual when you need him to be somewhere important.  Do you get a sense he is hiding something when he finds reasons why you can never come to his place?  Key into your visceral responses when you pick up vibes that don’t sit right with you.  Don’t make the mistake so many women make, thinking that all these negative behaviors will change once he falls in love with you.  They won’t.  They may even get worse.
This is Dana I just want you to help with my issue. I met a guy I obsorved his character he is genuine, and kind to everyone. The thing is that he is making me to feel that he likes me but when I started to talk him as a friend, he just telling me tat he got crush on some one else & her age is 22 and few days after he Says tat he is loving a girl from the same premises and she is 24. I didn’t understand what he is trying to tell. My question for you is did he making to jealous or he just wants avoid me.
In case you feel that you are guilty of overcalling, then you need to take a break and find out if your partner puts in the effort to communicate with you. If he does, then this is certainly happy news for you. If he does not, then you need to move on. You need to be with someone who will want to reach out to you, call you frequently and ask you out.

I believe very strongly that outside influences have some bearing on the breakups. For example money problems, problems at work , health problems, etc. I believe these contribute to the breakdown of the relationship. If we don't deliberately pay attention and put your loved one first. Then your are heading down a real steep hill and soon you will fall off the cliff.
It's common that someone continues to love a person even though they're no longer in love. It simply means that the passionate feelings she might have once had for you has started to fade, but it doesn't mean that she's stopped caring about you altogether (which is why she still shows care and concern). I suggest figuring out what went wrong and where she started to lose her spark for you and see if you are able to re-ignite that spark again.
The trick is to give him plenty of space and always keep him wanting more. Even if you’re in a long distance relationship or you’ve been with your guy for years upon years, you should still let him miss you every now and then. Trust me, it’ll work wonders for your relationship. You shouldn’t HAVE to do all of this with guys but the sad fact is, you do with most of them.
Actually, in my research I found that a lot of experts recommend calling (after the no contact period.) I have read multiple stories of women who have actually had some success with this method. However, I don’t like the phone for a lot of reasons. First off, it doesn’t give you time to think. The second your ex boyfriend picks up (if he even picks up) you have to be on your toes and there is a lot that can go wrong. Not to mention he still may be a little resentful about the break up.

It’s important to remember her birthday and holidays such as Valentine’s Day, Christmas or Hanukah or Kwanza.  Women feel special when you make a big deal about these special occasions with an appropriate gift, a romantic dinner or a weekend away together.  Don’t forget the flowers and other items (food or meaningful trinket) that she enjoys.  Again, this shows her that she’s special to you and worth all the effort.  If you need help pulling it together, then seek help.  Don’t fall down here or you will be history!

In the age of social media, dating websites, and apps, women always say how meaningful it is when men pick up the phone to plan a date, to follow up on a date, or just to chat in the initial courting stage. Also, while it is tempting to choose someone to date based solely on their pictures and information online there is still something to be said for old fashioned dating encounters, sitting across the table from someone and looking into their eyes.  Sometimes the best relationships first come from friendships, then best friends, and then falling in love.
I bought this for a friend, and decided to "preview" it, and couldn't stop reading, and I'm happily married for 20 years! But it's because the book also has a lot of good advice for people who are IN a relationship, and helped me realize that I was taking my husband a LITTLE bit for granted (stale routine). I made immediate changes, and my husband is very grateful!

Outsourcing can offer a host of benefits e.g., it might improve your relationship with your partner, provide more time with your kids, and most importantly, reduce your stress.  If you don’t have the financial resources available, try open communication to come up with a plan of action that acknowledges and accommodates each other’s viewpoints, strengths, and active schedules.
We had very profound conversations, sharing the most intimate secrets and trusting each other. The physical part was amazing! After I couldn’t withhold my feelings on several occasions (two –three times during these two months) he started to pull back. The invitations to sleep over stopped all of a sudden, he stopped texting me every day and we have not met now for three weeks. I don’t see anything of what he told me before (that I was a different kind of a woman, that he hardly let someone so close to himself, that I am one of the few people he lets touch and hug him, that he cared about me given that he texted me every day, that I am a person worth having closer and that he didn’t want to hurt me). I try to revive things but every time I ask to meet he comes with “Maybe, if you find time although I am going out this weekend” and after going out “I got so drunk, I have a terrible hangover let’s meet another day” (which never comes), or when I ask whether we would meet he says “Let’s go to the cinema!” and then asks “Have you seen the movies? Although there is nothing good..” and it all stops there.

Recover emotionally. You don't stand a chance of getting your ex back if you're not emotionally calm and controlled. Women dislike needy, clingy, desperate men - so you need to pull your own life together before attempting to draw her back into it. Like it or not, showing her that you can deal with life on your own will attract her back to you. That's because girls like men who are self-sufficient and independent. So go out to the gym, visit the movies with friends, or start an adventure. If you're having a great time, she'll want to be there with you.
After our breakup she insisted that we stay friends. I agreed. I tried my best to be normal/casual/happy but every night after talking for 2-3 hours on call, i used to start asking her to try again to which she said no because she is very happy now and feels lighter. 2 weeks in and it had become too difficult for me to accept that she sees me as just a friend. I met up with her and told her that i have to walk away(total NC). We both cried and she told me she loves me and hopes “that we can be there for each other again when this is not between us”(I’m assuming she meant as friends).

You should let your partner know the things that you like and admire about them. You need to tell them about those qualities that make you proud of him. Make him realize his strengths to make him feel good about himself. One of the secrets of a long and fulfilling relationship is keeping the appreciation alive for your partner. Showing appreciation will work wonders in the relationship.


Spend time doing the things you enjoy, catch up with friends, read a good book, go for a good long walk, watch your favourite movie, take up a new hobby, do whatever it takes to distract your mind temporarily. He may just need a little space and really, there is nothing wrong with that, as long as that is all that it is. If you feel this guy has lost interest or does not value you for who you are, then trust your gut feeling and be grateful for whatever good you have received from the meeting, say a silent thank you for the time spent and the lessons and turn all of your attentions to yourself. Realise that you never need someone else to validate you, make you happy, or make you feel worthwhile. You can do all of that for yourself.
Maybe he texts you a generic, “Hey, how are you?” If he really misses you, he might even call. Or, maybe you text or call (but remember, this is after a period of no contact that lasts at least four weeks). At this point, there are no hard and fast rules to follow. In fact, there are no rules when it comes to dating in general. Remember before when we talked about people putting on deodorant and perfume on to disguise body odor instead of taking a bath first… well, that’s the same as employing rules that don’t align with where you truly are mentally.

Me and my exboyfriend for almost 3 years, we even made plans for getting marry, how the ceremony was gonna be and even picked our Kids name in case I get pregnant in the future. He told me that has been texting with another women that he met on internet for over 7 weeks and he said that nothing happened because she lives in another state but still that he had thought about cheating on me. He told me that he can’t forgive himself for what he did to me and it seems that he also kind of lost interest in me because he says that when I text him or call him he preferred doing something else than that until I call him again and then he will pick up the call. Because of work I moved to another country till February of next year and we were working pretty good in the long distance relationship and planned that once I was done with that we were gonna move together. He says that he still loves me but that what he did to me is not fair, that the name I started dating years ago was a good guy that was always proud of himself about being a good boyfriend and now he doesn’t wrong why went wrong. He asked me for some break time and when I asked how long I have to wait, he said that he doesn’t know and that I should keep living my life. I still have my personal belongings in his house so anytime I’m gonna have to talk to him about it. I still love him even with what he did to me and I knew he was depressed so I kind of understand but I don’t know what should I do. I’m going back on May 2019.

btw I got stuck in this funny situation I don’t know if it’s possible but can you or your staff delete my comment stating my story ( on august 19, 2018) ? A friend of mine is suggesting this site for me and I’m too afraid that she may read my comment here she will instantly know it’s me .. Im so totally busted if that happens hahahaha pretty please help mee all of my NC plan will go to nothing if this happen cause she’s pretty close to my ex and I can’t really trust her mouth LOL..
Don’t change your plans for him. First off, you need to maintain who you are when you’re in a relationship, so start out dating this guy by setting some ground rules: some activities and events will not be changed because they are important to you. You will fit him in when your schedule allows. A confident woman won’t alter what she’s planned to do for a guy.

my guy also told me we shall be good friends and after that he started to ‘bench’me..i caught him online 24/7 on all the social media channels,you see: somebody who changes a relationship into a friendship is suspicious enough and under the pretense of a ‘friendship’ he wants to end the whole thing, at least your guy is not responding to your messages at all, because my guy did respond every once in a while and every time we wanted to meet up he was ‘sick’ until i ended the whole thing
A week ago my boyfriend of 7 years told me that he wasn’t in love with me anymore. That he still cared and loved me but that he wasn’t happy and the spark was gone. He was my whole world, this has been the hardest thing I have ever done. The problem is that we have to still share an apartment together for another month until I can get my own. I have been trying to stay busy and thinking positive thoughts. But it’s hard when you still have to see him.
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