I Sophia…try not to get caught up with innuendo or what he may have said to someone about you. Some guys won’t accept responsibility for their actions and will lie and deceive to cast blame on others. Now you have more insight into his behavior. I think you would benefit if you looked to join my Private Facebook Support Group. It has about 1500 women who have gone through all kinds of breakups and the support each other. I do weekly live Facebook webcasts on various topics. You can go to my website Menu/Products link to learn more about this!
When you spend time apart, share your fun times with your man. It’s important he knows you’re able to have fun without him. After you spend a few nights away from your man, he may be happy you’re having a good time, but he’ll also become jealous. You want him to wish he’s the one helping you have fun. This is a great strategy if you want to reunite with an old flame. Make him see all of the fun he’s missing without you. If he sees how much fun you’re having his going to want to come along on your next adventure. This is also a good time to start updating your social media feed so he can see all the fun you’re having. Guys are definitely more visual creatures so give him something good to look it and he’ll be hooked, which brings us to our next step.

You hate cricket but pretend to follow it just for your boyfriend. If this has been going on for months, and one fine day you lose it and scream, “I just hate this game!” Be ready for the guy to scream back that he doesn’t like your chicken biryani (though he loved it last week). Consider this a turning point. Shah explains, “The first phase of the relationship is rosy. The real test is when you start speaking up frankly and that is the phase of acceptance. In this phase, you want the other person to accept you as well as be your own self in different situations. The Reiss Wheel Theory of Love states that the second phase is when the worst in people shows up. Things such as their limitations and how the other person takes it calls whether you want to continue or give up.”
When you’re anxious for a guy to make you his girlfriend, he will be able to smell your desperation from a mile away. This desperation will turn him off, and he will be thinking of a bunch of different ways to get rid of you once and for all. So instead of being needy and clingy, you have to become aloof. If you become less interested in him, he will fight harder to regain your attention, and it will make him want to take things to the next level.
A true apology should be structured as follows: regret, responsibility, and remedy. The first step indicates that you are sorry for what you've done. The second step puts the responsibility on you without making excuses or blaming someone else. The final step offers to make it right or change your behavior in the future.[15] For example: "I just wanted to apologize for when I blew you off all those times that you wanted to spend with me. You must've really felt neglected. I'm going to try really hard from now on, to make it a point to do more things with you so you won't feel like that again. I'm glad you gave me your point of view to realize that."
Im in the current situation right now… He wants space for me being paranoid for past few weeks.. I really dont know wat to do, he is so busy and stressed from work.. He asked for space, i ask him if he is breaking up with me he said no he just need time and space for the meantime… Need your advice please… I dont want us to be apart i really love him..
Hi, I could really use some advice. Me and my girlfriend of 9 months just broke up about 2 weeks ago. I wish I would have read this article day 1 because I've broken every rule on here almost. This article is amazing and is helping me cope a lot. So anyways, me and my ex knew each other as aquaintances for about 7 1/2 years. She was in a relationship the whole time I knew her until I found out she had broken up with her boyfriend. We got together about 3 months after she broke her 7 year relationship. It was amazing constant love and attention doing little things for each other, taking care of each other, we moved in together after about a month and a half although we stayed with each other constantly before we moved I. Together. The whole time we were together it was amazing, we had our ups and downs but nothing too terrible. I screwed up and looked at naked pictures of one of her friends online, at the time I felt it was harmless but she found out and I realize how bad I hurt her. She almost left me right there. But we we're fixing things and it was going great, then she goes to California for work for a week and sleeps with another guy. Then comes home and tells me immediatly about it and that she can't do this anymore, but she made it clear she still loves me. She just doesn't know what she wants. She is now and has been seeing a guy since a day or 2 after we broke up and theyve been spending all their time together. I won't her back of course, and I know she still loves and cares about me. I'm just worried about loosing her completely. I'm going to try everything this article said to do and hope it works. But I was wondering if you think i was a rebound relationship or if this guy is a rebound relationship. Today will be day 1 of no contact.
I JUST went thru this with my boyfriend of almost a year. He got VERY distant for 2 weeks and when I pushed him to find out what was up, he said he was 50/50 about our relationship and needed time to think. So I gave it to him and NEVER reached out again. I didnt even sign into social media, I wanted him to have no idea what I was up to. After 2 weeks of no contact, he texted me today pouring his heart out about how he messed up and all he thought about was me, etc etc. Everything I’ve only ever dreamed of him saying and he NEVER says his feelings towards me, but has always shown them in affection. We are meeting tonight after he begged to see me to talk. I still can’t believe he admitted he was scared that he messed things up and realized he was throwing away a good thing. We still have a lot to work out, but I think this is a great start. Hang in there everyone who is going thru the same thing!

Perform mental health check-ins from time to time:  Does being with him make you happy or do come away from your dates feeling troubled or angry?  Do you feel lifted up when you think of him?  Is he respectful of you, your work and your passions or does he denigrate them?  Most importantly, does he find value in you and what you contribute to his life?  Do you find value in him and what he contributes to yours?
Given the length and seriousness of your relationship, there's definitely still a chance. You just have to give him some time to let go of the compiled negative emotions he may be dealing with right now that translates into resentment towards you. In the meantime, it's best for you to also spend some time addressing the aspects of the relationship that you contributed in turning it sour, and improve on those aspects, so that when either him or you reaches out down the road, these changes you've made gives him a good reason to come back. Our EBP Advanced System will go into depth and teach you how to deal with these issues and pick yourself up emotionally once more, so that you come out stronger. It will also teach you how to proceed with your actions in order to win him back and the changes you need to be addressing in order to make things work.

Hey Ryan, thanks for your answer before, just to let you know I failed to reach the 30 days no contact.. We spoke and we fight again.. This time it was even worst.. I cheated on her on a one time thing (Worst mistake of my life I swear) she knows and I decided to come clean to her, thing is for me lying to her she says it is too late for us to get together again or to trust each other again.. I show her the journal I was writing on her name with everything I'm feeling.. She understood a bit better but the bottom line is that she doesn't want anything to do with me again.. Fact is, I would do whatever it takes for a chance with her, I love her and I was really idiot to to what I did, I owned it and I admitted, Apologized to her 100x times, yet I completely understand where she is coming from and why she doesn't want anything to do with me..
Two months ago I met a man. We were so attracted to each other that it all happened so fast, on the first date. He warned me that he didn’t want a relationship… I did my best to listen to his feelings, show understanding and get some intimacy and we eventually got close and started meeting every week. I was sleeping over at his house, we were having good time, having sex, doing normal things like cooking and spending the whole weekend together. I knew he had a very problematic past – a father who never married his mother or took any responsibility, a brother from another mother who caused him problems, personal problems with drugs in the past and two broken relationships with 1) bulimic anorexic girl and 2) a girl who cheated on him 10 months ago. I was so good to listen, give him the peace he needed and be very patient with him.
We had agreed to always be good friends if we ever broke up and stay close, so after he started talking again I treated him like a close friend and I tried to find out why he'd broken up with me so i could clarify anything id done to upset him. He will not give me a proper reason and I don't know why. He's given me all these really vague hints about how I "have really hurt him" but wont say how, i "don't accept him", something about how I've apparently lied to him (I havent) but he refuses to tell me what I've lied about, says he doesn't trust me "with anything",says we "never made sense" when a month earlier he seemed madly in love with me, says he doesn't have enough time or patience for me (which somehow wasn't much of an issue when we first started dating despite his busy life) and has told me I should be able to figure out the reason myself. I have no idea where this is all coming from and am totally bewildered and so confused what I did wrong.

same f.. with all of them, at first they come around interested, then the shit hits the fan: don’t call me, don’t text me, you are annoying me blablabla all lies, and there ‘s no remedy for this… either they are commitment-phobic or they have parallel contacts, ladies be careful: such a thing can cause severe depressions,, i know what i’m talking about,, give them an ultimatum that you want clarity or dump them.. don’t be played by them


You might be going all in too soon. I would take a couple steps back and figure out what it is that you want from a man and put yourself first. It takes time to build attraction and sometimes people text for attention only. You don’t know there intentions until you continue to date someone and see them face to face. I wouldn’t take this personally and I would suggest mirroring what they are doing to you.
Treat yourself to a new make up look, dress up for him, or get a new haircut. It will leave you attractive and unforgettable in your boyfriend’s eyes and mind even after you leave. He’ll start thinking of you and wanting to be closer to you. This will work especially if you’re getting attention from other guys around you. So, invest in yourself and make yourself feel good to make your guy miss you.
Hey Ryan, so me and my ex were together for about 1.5 years and things were pretty great... we had the occasional disagreement but for the most part we seemed to be a good match, we traveled out of the country for her first time, went horseback riding, on cruises left each other notes confirming our affection to one another even got back into the church together. Somewhere we hit a rough patch as het best friend of 9 years confessed his love and it caused friction between us because she was not sure what to do with those feelings and it constantly caused arguments because I told her to cut him off which she tried but eventually refused. Funny thing is her parents wanted me to marry her, me and her mom even picked out a ring... she had even gotten off of birth control and we were trying to have a kid but it didn't happen. Eventually we got into an argument about her best friend again and we broke up... now she's dating him and they travel together and seem inseparable. She would still come and see me without him knowing and she said she loved us both but didn't want to lose him but didn't know what to do because she loved me to... she felt as if she was in two relationships but ultimately began spending less time with me and more with him. She is a very pretty girl which makes it harder because she can have her pick of the litter biiut I really care for her and don't really know what to do.... she wanted to meet for a closure outing before moving on which I began no contact at that point and it's been about a week and I've heard nothing from her... not sure how to proceed at this point
Im in the current situation right now… He wants space for me being paranoid for past few weeks.. I really dont know wat to do, he is so busy and stressed from work.. He asked for space, i ask him if he is breaking up with me he said no he just need time and space for the meantime… Need your advice please… I dont want us to be apart i really love him..
I have a question that I'm struggling to find the answer to. About 2 days into no contact my ex asked me to come by and pick up some of my stuff I left behind at her place. Around 5 days in she found someone had searched for porn websites in the browser search history on her PS3. She accused me and wanted an explanation, though I am certain it wasn't me. I don't watch porn, let alone on my gf's playstation. I didn't reply on both occasions, and haven't heard from her since. I'm coming up on 30 days soon, and I've drafted a couple elephant letters. So my question is: Do I address these false allegations in the letter? Or simply ignore them and address them only if they come up again in the future? I feel like both options have potential pros and cons, so I need a deciding factor. Thanks :)
Note also that therapy is virtually always more potent if the couple goes together for some of the sessions. Paulette, after initial reluctance, decided to schedule sessions with Peter's therapist as well.  They sometimes saw the therapist separately, and sometimes together which helped them to recognize and rectify the problematic patterns in their prior interactions.  When both partners participate in a process of growth, the odds zoom up that the outcome will be positive for both of them.  
This doesn’t mean doing exactly what she says or not putting your own point of view across, but hearing where she is coming from and responding in a way that she feels acknowledged and respected. And this must be reciprocated of course. This is the best place for solutions and compromises to be reached instead of built up tension and potential arguments.
You would probably have to respect that decision and consider walking away from things because right now you're the third party, and while it's no fault of your own for falling in love since you didn't know, given her history with her boyfriend of 3 years, she's probably going to choose him at the end of the day, and anything else you do from now onwards would paint you as the bad guy.
Knew this guy in middle school he was in love with me.. lost touch and about 2 months we started talking. But I always have to call him.think he called me twice so far including returned phone calls. And he always dose the talking always when i talk its interruptred are non responcive. ButTalked daily and decided to meet briefly about two weeks ago. We talked for a about 15 20 min.then it went real fast real quick. I said no a few times before I just gave in. Now its we talk every other day to maybe once a week. He’s said a few times about going out before sex and once after but includes that we should end that date with sex. I have asked him where he stands after we had sex the next day made it clear that was not like me and that it was to soon. He said it was built up and he agrees it was soon. Says he is content with his life but then says if he didn’t want to talk to me he’d say so……..I feel like I f***ed up by haven sex to soon and all he wants is ass now. What do u think
The more your guy says “I love you” then more he will come to terms with it and realize that you are an important person in his life. If at first he refuses to say those 3 words and instead compliments you or says something like “isn’t is obvious” after you have asked whether he loves you, tell him that it would mean more if he said those 3 little words.
Thanks, Ryan. The relationship was a very meaningful one in which we helped one another to grow in certain ways. I will be ever thankful for that even if we never succeed together as a couple. I will be just as happy without her as I was with her, and I will be happy for her as long as she is truly happy with her life without me in it. I have no bad blood towards her at all, and cannot, with any of my being, ever bring myself to hate or want to hurt her. I just hope, in all honesty, that no matter what happens, she will be alright. I know that I will.
Hi, my boyfriend and I had a breakup since 2 months. The reason is quite complicated as even I, myself has doubts on that whether I made a mistake or is this just a misunderstanding. We had around 4-5 breakups in a row but we loved each other like anything. He always served that "no contact" period after breakup which made me confused that whether he's actually interested or not. In that confusion, I accepted his friend's relationship proposal while he was on his NC just to have my rebound relationship. When he came back, I told him that I'm now dating his friend as he has feelings for me. At that time, he reacted a bit and called his friend to let him know that we are patching it up. Then he broke up with me again and went for that NC again at the same night. I called his friend and asked him not to leave as I was not understanding his attitude (his friend is no doubt a very nice person). Then again he(my ex) came back after a month until then I realized that I love him(my ex) and I couldn't be with anyone else but him so I avoided his friend. Then we restarted our relationship in a strongest manner possible. I did already told him that I was in a relationship with his friend but I can't deny this fact that I realized that I couldn't be with anyone else but him. Also, I told him that I will break up with his friend as soon as I get a chance to talk to him. Then, he just read my old text messages in his friend's cellphone. Those messages were intimidating as I was in a relationship with him at that time. So, he got so horribly angry and broke up with me again and said that I cheated on him while I know that I am still so in love with him. Before reading this article I tried a lot to get him back at any cost. Calling/texting each and everything I was trying since two months. He always replies to my texts and it seems like he's so much hurt but now he just don't want me to be with him anymore. I'm feeling so guilty, desperate and confused as I can't find out whether I did something which had taken him away my true love away from me forever or whether it is just a emotional flood from him as he didn't like me getting closer to someone else. Please help me.
I reconnected with my ex after four years had gone by we been together now for 6 months the relationship has its ups and downs mostly downs we fight a lot but I love him very much and I want it to work between us he has been pulling back to the point were I’m afraid I’m losing him at first he was with me everyday now I barely see him he doesn’t call when he says he will he doesn’t keep his word it hurts so much so at first I poured my heart out to him over n over again trying to get him to see how much I cared and needed him that made it worse the past few days I’m trying to give him his space keep my mouth shut but it’s so hard I feel so neglected !!!!!!! How long should I give him his space before I confront him ???? This is not ok you can’t be so close to someone then suddenly pull away from them leaving them feelings horrible and rejected!!!!
"It's really attractive when a girl takes initiative in bed; a guy won't think any less of you. It doesn't always need to be a tit for tat thing with giving and receiving. The norm of so many of my relationships has been doing 80 percent of the work and taking 80 percent of the initiative in the bedroom. I can't explain how refreshing it is when it feels like it's 50-50." Greg G.
Paige Armstrong, MSW, LCSW, has over 15 years of international and national clinical, program development, and management experience. She has served as psychotherapist, coach, educator and speaker across small to mid- size companies. Over the course of her career, she has successfully fostered recovery for a diversity of populations – at-risk youth, Fortune 500 CEOs, professional athletes, and high achievers. Check out her website www.lifeenrichmentnc.com.
My boyfriend and I were together for 3 1/2 years. I ended things with him because I needed space, and i and thought I had feelings for someone else. After about 1 1/2 months I told him that I wanted to try and work things out, but he was talking to someone new. This was a couple months ago, and they’re actually dating now. I blocked him on everything and we stopped talking, but then he came into my work 3 weeks ago to see how I was. We talked briefly, and then he left. For the past 2 weeks we’ve been talking everyday, and he comes into my work to get food a couple times a week. About a week ago I told him that it was too hard to be his friend right now, and he said that he really wants me in his life and he would like me to try to still be his friend. He tells me that he still loves me, and maybe one day things will work out, but right now he just can’t handle being with me because i broke his heart. I actually do enjoy being his friend, and still having him in my life. But I feel like if I stay his friend while he has a gf, he’ll never actually want to try and work things out again. I also don’t want to be his second choice, if things don’t work out with him and his gf. I don’t know if I should stop being his friend or if I should just continue with how things are going.
If you’ve gotten yourself to the point where you’re ready for you guy to commit, but he just won’t budge, the two of you have probably discussed your relationship status ad nauseam. As of right now, bringing up your desire to be in a relationship won’t do you any good. He knows that you want to strip him of his “single” status and every time you bring it up, he pulls further and further away from you. So what’s a girl to do?

Just an update on this situation... So we broke up about 3 weeks ago and I am currently about half way through no contact and last night realised he’d friended a girl on Facebook and Instagram. I am fairly certain they have met and hit it off and are most likely seeing eachother now. However he doesn’t post much so I know he won’t be posting pictures of them together so I will never know for sure what is happening. But... How do I go about reaching out now? Should I stick to the plan I originally had about reaching out once no contact period is done or does something need to change in my plan because of the possibility of him seeing someone?
Ok sorry about how long this is going to be. So my ex and I were together for about 3 months and while that may be short it was great and we were both very happy. Unfortunately she started stressing because she was afraid of committing to a relationship. I also started stressing because she has lots of guy friends and she was hanging out with one a lot but now i know theres nothing between them. So after I started noticing that she was distancing herself so after a month of her distancing herself I asked what was going on and I asked for better communication. Then she said that we should just be friends and I was upset by this. A lot lol. So first week or 2 I was really upset and she could tell. After that I did NC for 2 weeks. After that I texted her a bit and got a very positive response, but after I realized I really wasn't ready to talk to her again so I did NC a week later for a month. During that NC she tried to talk 3 times and at the end of the month her best friend texted me and told me that she was really upset that I wasn't talking to her. So later that day my ex contacted me and said she was really upset and she missed me. So after that we started talking again and it was great for the next 2 months but eventually I started stressing because I over think all the time. She asked what was wrong and I broke and told her I really missed us being together and I understood that she probably didn't feel the same. After that I realized I hadn't really changed in the past few months so I did NC again this time for 2 months and I read your articles. She only contacted me once to say happy birthday but that's not important. After NC i did the elephant in the room and we are now talking again every day for hours. She regularly makes physical contact (playfully) and she really likes talking and hanging out with me. I'm just confused and I need help. I don't know what to do. I know she still really cares about me but she probably doesn't feel ready for a relationship still. What do I do now? Thanks and sorry for making this so long
If you're not usually one to speak up, Mintz suggests trying it solo first. "Next time you're masturbating, make some noise," she says. "You might find something is really fun, and then you can transfer that to partner sex." Otherwise, saying anything that's praising, instructive, and even a little dirty tends to go over well with men. Tell him exactly how you want to be touched (and where, and using what) and you'll his pleasure meter — and yours —through the roof.
Is there something you can do when you find your man is pulling away from you? Yes, says the author and one of the answers is to cut your losses and move on. Not something most women want to hear. That being said, there are things that can be done provided you are "both" actually "into" the relationship. Possible avenues on which to move forward are presented in this well-researched, common sense guide. Highly recommended.
This is never easy because you will wonder about the “what if’s” of the relationship. If he is not willing to commit, you might have to let go. He could realize how much he loves you and come back willing to commit to a relationship. If you let him go, give yourself a couple of weeks to grieve before you move on. This way he has some time to think about the impact of losing you and he might come back.
Since she may honestly be expecting you to come across as intense and want to have a serious conversation, perhaps it might be better to do the opposite and start by being light hearted and while addressing some of the issues during the breakup may be needed, at least ensure that she has a good time and that stress isn't added onto her plate now or she wouldn't even want to consider the idea of getting back together. By letting her enjoy the weekend (and date with you so to speak), you at least 'show' her with your actions that you're capable of change and that you understand how stressed she is and you just wanted to help her unwind - which could work a lot more positively in your favor than having a serious talk.
Getting a man to miss you can be tiring, so make sure you have the patience for it. Also, remember, men love to chase you, so give him something to work for. And if that's not enough to get a guy to miss you, we recommend you read James Bauer's Respect Principle, his best-selling relationship guide basically hypnotizes men to fall and stay in love with you with 1, dead-simple tip.
Ok so I don’t know how to start. My boyfriend and I had a 5 year age gap. And I recently just had him end a relationship of 1 year and like 9 months. We met on Facebook through a mutual friend and talked for a couple weeks in the beginning of Dec. 2016 until his birthday in January of 2017. Three days after his birthday party he invited me back over to hangout with him and the female mutual friend (who I met through work, she was like his older sister, she told me. And his neighbor) Anyway it was just me and him hanging out for a few hours and by the end of the night he romantically asked me to be his girlfriend, because we talked for weeks before meeting and he wanted to exclusively see me and date. I said yes. Fast forward maybe a month or a couple months and things were going great. We hungout on weekends, he came into my work to see me right after he got out from work almost every other day. It was very sweet. We went to movies, we went to his friends & his parents and were doing all kinds of stuff. People I knew from work would come to his house and hangout, watch movies, play games etc. Then I finally confessed to my parents that I was staying at his house (basically living there, I stayed 3 or more nights with him.) Everythjng was exciting and fun & sweet. Fast forward a week maybe and he asked me to move in. I said yes and told my parents my decision. I’m a cluttery/messy person.. and he’s OCD. Anyway after we were together over a year he said that maybe we should break up. He said he loved me very much but the house was always a mess (and I was working a ton of late nights as a pharmacy tech & always studying so I was tired. ) He told me the house being dirty was depressing and things with our relationship weren’t as exciting as the beginning. I managed to ask him to give me another try, I promised to keep the house clean & to do more activities with him. For a few months things were great, we went to his friends almost every weekend. We enjoyed activities with his & my parents. And we still hungout with our mutual friend (his neighbor).i ended up quitting my job and we went to Florida for 2weeks. We stayed with his family along the way and I met everyone. That was this past april. Things were great. We even recently went to Wisconsin together for a family wedding. Then tragedy hit over 10 days ago. His parents had moved down south before April, and I knew he missed them a lot. He rarely spoke compared to his every day phone calls with them. They were always busy now. So he invited one of his best friends to stay for a week with us to kinda pick himself back up I guess. It created tensions between us. We went to get him downstate for the weekend and I don’t like doing things outdoors/active.. idk why. Anyway ever since then he stopped holding my hand & kissing me goodbye before work. He even stopped kissing me when he got home from work, he withdrew from me almost completely, and I’ve always been clingy. But I was coming up on 7 months with no work and money was tight so I blamed it on that. Long story short he broke up with me 10 days ago. He said we are two different people and he needs an active and clean/neat partner. And I need someone to motivate and wake me up when repetition happens because I can deal with the same thing everyday. But not him. So for the past 7 months I’ve been trying to sell soaps. And he hasn’t been exactly supportive. He doesn’t talk about it. We would fight because he wouldn’t say anything positive he just would say oh cool. But he wasn’t negative or thought it was stupid either, I got his mom into the hobby. I miss him now. I don’t know if he will ever comeback. I’m desparate.. I was with him for almost 2 years, so many memories, i moved in with him and left my family & friends behind. They lived 30 minutes from where we lived. Nobody ever visited because of distance. I was ready to marry him, and at one point he did too. But the day we broke up he said something was missing in his life and he needed time alone. I have so much I could say, but this is already too long. And I recently made an okcupid account and found he had reactivsted his old one. I am so depressed that he’s moving on already. He didn’t want to give me anymore chances to change and he didn’t want to fix things.. But he swore up and down he’s always supported and loved me. He said he still loves me but we don’t work. Somebody please reply, I’m losing my best friend and the man I love. I know couples can change & grow together in relationships, I just feel because he’s depressed and isolated from everybody hat he’s pushing me away too.. I can do but leave him alone because he doesn’t like to message me anymore. I had a new phone he persuaded me to get with him when he wanted one too, everything was contract & in his name. It was a hassle to get it switched back to me & make payments w/o a job. Same with my car insurance. We were looking at houses and everything. It was like overnight he changed..
I feel the same way. If a man pulls away it feels like they’re losing interest and makes you think and ask yourself what happened or what you did. We cannot think this way. Most times it is nothing that we did wrong etc. That is insecure. There are probably things going on that we don’t even know about. Maybe family or personal issues that don’t involve us or if the person is damaged and needs space because they feel they are getting to close. If a man truly loves you and wants you in his life. Men love independent women and don’t want a woman who their whole lives revolve around them.
And lastly, many men are from poorer school districts which graduate young men from high school unable to even read at a fourth-grade level. If you’re from a poor neighborhood, your school doesn’t have nearly as much money to hire good teachers as do schools in wealthy neighborhoods; nor will your parents likely read to you. All this leaves semi- or illiterate men feeling chronically inferior to other men, and undeserving of the blessing of raising children and being in a good marriage. As one man told my mother, being illiterate means that anybody else has a knife that they can stab you in the back with any time they want.
Erika, thank you for that. After a 13 year horrible marriage and another 2 year relationship, I felt broken. I am seeing a guy who has been through something similar. He has told me he has a hard time expressing feelings. Now, he is pulling a way a little. I feel depressed, as if I am not good enough. But your response, helps me to realize: Slow is good and he and I both need time. When we are together, things are fantastic. I will give it time and see what happens.
In an effort to resuscitate an already dysfunctional relationship, women will frequently make the fatal error of bluffing. Your girlfriend will repeatedly threaten to break up with you in order to scare you into changing (for the record I wholeheartedly disagree with this method, but that discussion is for another article), hoping you will prove your love by doing anything to make her happy. It never works, and you rarely take her threats seriously. So you break up.
good food for thought dave. my partner is 53 and divorced twice. so having his assetts split twice, and in second marriage time splitting with his son. i commend his bravery for taking the courage to still take the risk for seeking companionship with me. (who has also experienced both divorce once and child access splitting) we reassure each other that our assetts and finances are to remain our own, and up to self choices made for how much is shared towards gifts and/or meals etc neither of us want each other to be in our past experiences ever again,… Read more »

However, for women it is always nice when a guy does the romantic thing and buys you presents etc. So if you have been in a relationship with your man for a while and this is happening to you, then you can also use Slade Shaw’s questioning technique to get him to realise on another level that he needs to pay attention to you in a more romantic way.


Justin Stenstrom is a nationally-acclaimed life coach, author, entrepreneur, and speaker. He is the Editor-in-Chief of EliteManMagazine.com, the founder of Elite Life Nutrition, and the host of the Elite Man Podcast, where he interviews some of the best self-help experts in the world, including guests like Robert Greene, Grant Cardone, Dr. John Gray, Bas Rutten, Dr. Dale Bredesen, Kevin Harrington and many others. Once anxious, insecure, depressed, and unhappy, Justin’s overcome many of life’s greatest obstacles and loves nothing more than helping others do the same! For a complete bio on Justin click here.
Anyways, we went on a date. Which snowballed into many dates and nights spent together. I was falling in love hard and fast. It seemed so mutual, until my birthday. I suggested we spend it together to which he replied he’d take me out for dinner! (Days beforehand we changed the dinner date to the day *after* my bday & spent my actual bday in bed watching movies.)
You may worry about the old adage, “Out of sight, out of mind,” and use that as a justification to reach out. The thought of him moving on and forgetting about you is too terrifying to bear. One little text won’t hurt, you reason. But, in this instance, it will hurt. If you want your ex back, it is important that you strictly adhere to the no contact rule.
You guys fell in love for a reason, and while there are multiple reasons for your love, one of the biggest factors will be your personality. Show him what he’s missing by having fun and being yourself. We don’t mean go out and have fun without him, it’s more about making him realize why he loved you in the first place. By showing him the different sides to your personality you will allow him to come to his senses and tell you how much he misses you and can’t wait to see you.

my ex and I had been together for 3 years(last year of highschool to third year of college-different cities).I broke things of two months ago because we would get intimate rarely the last two month,and when I asked him why,he replyed that we both gained weight and he can't see me as sexually as he used to, but he still didn't want to break up and wanted to work things out,but I was too emotional to think about it then. For the next month after the breakup he still said he wanted me. We saw each other about two weeks ago, and he started being a bit weird... he said he still loves me but doesn't want to be in a relationship with anyone, but we can still have sex, or that he is sure that if we took our clothes right then and there we would have sex,or asking me how would i feel if he told me togive him a hug... I told him I still love him and I am not iterested in him being just someone I talk to and occationally have sex with,and if sex was what I wanted,I can find it anywhere I want. Then he started being friendly for a bit,then giving me the cold shoulder the next day. I looked sad and a bit clingy,but didn't beg or acted needy. I recently learned from common a friend that he told her "if she doesn't want me once,I don't want her a hundred times" when she asked how are things between us. To this day we still keep in touch and are on very friendly terms (we used to be very good friends for years before we became lovers) and he usually reaches out,although I'm trying to take some disdance and don't always reply him. I still want after all these things to be with him,and it's not that I just miss him,or the idea of being in a relationship. I miss him for who he is. I really can't understand if it is just a phase or he really doesn't want me. I am willing to try work things out (but not changing my body or myself just to fit his standards as I would never demand that of him) if I see interest from his part,but his behaviour confuses me. what should I do? He is also coming back to our hometown for three days,and asked me to go out for drinks at a place we both used to work and I said ok... I am not sure if it was the right thing to do,or if he will friendzone me if I go out with him for drinks on friendly terms... I don't know what to do...

We always fear the thought of not being able to find someone better if we walk away from our current relationship, but the truth was he still went out with another female behind your back, and I'm sure it would be simple enough to find someone who at least won't do that to you to begin with. However, this is also dependent on whether she was actually a friend or not, and why he decided to go behind your back to meet her.
SIDE NOTE: One thing I want you to see here is that to your ex or any other girl, your DMV/ perceived superiority is as high as your behavior makes it, and is only partially related to your job, income, looks etc. This is why no guy reading this has any excuse for not being able to become the kind of guy his ex wants for a relationship. Enticing her back quickly into a new relationship/fresh start can be achieved by following my 6 step program.
I met in 2007 in the United States, I’m in Canada we met at a concert and for me, as soon as I saw him I knew I loved him. We hit it off and within a few weeks I was going to the states to visit him, we started dating and I was so happy, but because of the distance and him not being able to cross the boarder to come up and see me( he tried once) due to felonies in the states, I wasn’t able to go every weekend. He started to go down a bad path and got into drugs, I was always there for him even tho I didn’t know the extent of what he was doing. I told him I loved him, and he freaked out, we drifted apart and I was hurt.
If you had genuinely meant something to him, even her consolation would not be enough to fill the void that was lost between you and him. This is something only time will tell, and you made the right decision as it wasn't fair to you that he was going about confused and having the best of both worlds, hurting and confusing you in the process. It'll definitely work out happily for you, whether you end up with him or not, because you made the decision not to cling onto something toxic, and while it may hurt now, in the long run, you'll be happy to know that you made the right decision to free yourself from it.

Marriage is a tricky one. After years of being together it can seem monotonous and boring. People settle into a routine and then start to resent eachother after a while. A marriage takes work, from both parties. The trouble is trying to get that other person to want to want to work at it. No mean feat. If you are a woman it is all about understanding the male mind and why they do not want to open up and talk. You have to use the male lingo to get any headway here.


Now, a lot of men will not be in a relationship if they don’t feel secure within themselves. This is especially true if the woman is someone beautiful and independent. For example, a man may pull away if he is not financially secure at the moment. This is something that may help him feel superior, confident, and not wonder if he is good enough for you. Also, he may have certain health issues that he is not comfortable telling you about until he figures things out on his own. Another reason could be instability and or unhappiness related to his job. This can be an additional source of stress and men tend to feel as though they need to feel confident or protected with their primary sources of freedom: Money, Health, and Work.
My gf of about 3 years and I have broken up "for good" as of 2-3 weeks ago. We've been off and on for those 3 years, mostly due to (unintended) pressure on my part to advance the relationship. We never officially dated, or really called each other gf/bf, despite what I had felt — which shouldn't be a big deal, but didn't help things either. Those things aside, we were best friends, relying on each other for feedback on our work, talked about and were involved with each other's lives, both of us approaching our mid 30s. We found ourselves in a cycle of being together, since being with a friend is easy, then everything coming to a head, breaking up for a time, and drifting back into each other. But we always made each other laugh, we bonded over big and small things, and ... this break has been very difficult for me. We'd said I love you several times. We were highly compatible sexually. But when it came time to talk about the future, she'd put up walls, if she even talked at all. It was strained. She has issues with her parents' divorce when she was young, and her father was manipulative and untrustworthy. I have my own issues with parents who weren't in love, so there was some common ground in some way. I said I understood where she was coming from and suggested going to therapy together toward the end, but it didn't hold.

Anyway, she decided to breakup, cause she lost all her feelings(it was 1.5 month ago). After that, I made common mistakes, again and again, and in the end I told her: "I give you 1.5 month(till the end of the summer) to think about it all. If you contact me during this period, we will try to build healthy relationship, in other case, I will be lost for you as a person, you will have no opportunity to talk to me/see me etc.". Now she is in another city(to visit parents, by the way, they are against me) abd she will be there for 3 weeks. My question is, how to make no-contact period after my words about "1.5 months", while she knows, that I'm waiting for that? And I have no conversations with her for a week, and when she returns-it will be the end of no-contact, but will she think of me, while she will be on a vacation with her parents? Maybe I have to contact her before these 1.5 months end? Or should I write her and tell, that I decided to take my words about 1.5 month back?
What I mean by leave them alone is don’t bring up the notion of getting back together just yet. Let the wounds somewhat heal before trying to reunite. If you have been broke up for a long time, ignore this. The reason you want to put some time between the breakup is the bad memories (if there are bad memories) are still fresh and your ex’s emotions are extremely raw. Time offers perspective.
#7 Withdraw if they seem too hesitant. Not much will make a guy commit faster than the fear of losing you if they don’t. However, you can’t give them an ultimatum. Just simply stop talking as much if he starts showing you he’s not ready to commit. This might scare him into realizing how much you really mean to him. [Read: 15 ways to get a man to chase you and fall hard]
Hi, I broke up with my ex girlfriend like 6 weeks ago after dating for 2 years. She broke up with me cuz she said that we were fighting a lot and she has trust issues. And that she thinks our paths are in very different ways. We are both from LA but she is currently in NYC and I’m in Cancun. It’s been a long distance relationship since the beginning. The fist 1 week I did not talk to her, the second week I started to try and fix things and she said she was over the relationship. It’s been a long distance relationship but we made it work seeing each other every 3 weeks. After I saw that she was really sticking to her word I flew in that 2nd week to try and fix things. We spoke in person and maybe I was to needy or tired to convince her to give us another chance and she still said no. This was the 1 of Agust 2018 I flew back home and started the no contact rule. Around 2 weeks ago she unblocked me from WhatsApp and Instagram so i thought that the no contact rule was working. I texted her on Monday the 3rd of Septembe 2018. I Found out later that day before she answered that she is going out with some other guy or that she is seeing someone new. When she answers I lashed out and straight up told her that I was very disappointed in her cuz I never thought she would go out with someone new that fast. I guess that was a mistake on my part and defeated the no contact purpose, or I don’t know. But I was very mad and disappointed. I was so mad that I blocked her. I then came to my senses this past Friday and sent her a FB message apologizing for my behavior and telling her how I felt and how th no contact period had helped me unterstand where we went wrong and that I loved Her and that I wanted to make things right ect. She answered today saying that she doesn’t want to hurt me but that she thinks we where arguing to much and fighting over everything and that she thinks she did the right decision cuz our paths are very different. I don’t know what to do now? Answer her what? Or what should I do? No contact again? Or should I answer her back?
You might be going all in too soon. I would take a couple steps back and figure out what it is that you want from a man and put yourself first. It takes time to build attraction and sometimes people text for attention only. You don’t know there intentions until you continue to date someone and see them face to face. I wouldn’t take this personally and I would suggest mirroring what they are doing to you.
Avoiding contact is not just a passive-aggressive way to make your ex miss you. It gives you time to do the things you need to do to prepare yourself for a new relationship (whether it's with your ex or someone new!). Take time during this month to get to know yourself as an individual and to work on areas that you may have let slip during your relationship with your ex. If you contributed to the breakup, this is the time to pinpoint your relationship weaknesses and do the hard work to improve as a human being.
Great article, so my situation started out last week with him pulling away, first day I was asking him what going on why so distant, and he explained he was stressed and they he didn’t want anything to change between us and regardless we would make it. Unfortunately the distant behavior never changed and I was giving him space, I was going to the doctor about a health issue and that when I let him know about it, his lack of concern for me and my health too me by suprise. I understand you need to handle your life but I would think a moment of empathy could succumb the moment of space needed (just a follow up text that he actually cared I wasn’t asking for the world) welp he just gave me a two answer text then I was I asked about his lack of empathy he apologies saying he did understand the message. So I broke off the realatiobshio bc I refused to be with someone who didn’t care and he had never responded to the message and it’s been five day. Please advise?
According to research, the number one cause of the breakup of romantic relationships is failure to communicate. If your relationship was otherwise happy, this problem can often be fixed by setting clear expectations and openly discussing frustrations before things explode in a big fight. Other issues can be harder to overcome, like infidelity or jealousy; but with work and counseling, even these types of issues are possible to work through.
Make sure you have time and privacy to talk this through with him.  Make sure that you are both sober and that this “talk” does not happen while you are being intimate. You want him to give proper attention to what you have to say. It is important that he gives you a clear and honest answer regarding your question about moving to the next stage in the relationship. Make sure that you are both clear as to what “commitment” means to each of you.

Yes, the argument I’m referring to was everything that was said when I got teary and upset… I couldnt stop talking and trying to find out the reason for my feelings so I kept asking him why he wanted to stop and no answer he gave made me feel better so I kept on saying I just didn’t understand and asking why didn’t he do this, or that. I also told him I felt rejected and he said that was ridiculous, which upset me more…. we ‘talked’, with me getting more and more upset and he said I was talking… Read more »


So, when we just recently broke up, we talked about a lot. He was bawling his eyes out the entire time. I could clearly see how much this was tearing him up. He’s explaining to me all these reasons that just don’t add up with how the actual relationship was. We were happy. We were best friends. we were so in love. We talked about out future together, moving out, getting married, careers. I have a connection with him who I don’t have with anyone else and its impossible for me to see me having that with anyone else. I could go on and on and on.
My ex-girlfriend and I broke up last week on Wednesday 12th. We had been together for almost three years which it should be tomorrow 19th. In the past, I mistreat her and cheated on her where I made a big regret for it. Last May 2018, she broke up with me then I worked so hard to get her back in June. By time, our relationship got improving from time to time. Recently, I talked to girls(whose I flirted with them in past) as long as I know my boundary. I learned a lesson. Apparently, she was still obsessed about the past what I did to her where trust issue came up. In several days ago, I was so pretty devastating then getting better day by day. Then I read this article and learned a lot about No Contact and many good information that I never learn in my life. I startled No Contact since Friday night 14th. I just hope that space and time give us healing and someday getting together later.
And that’s it. You don’t ask him for anything. You also continue dating other men until you have the commitment that makes you happy. I know this is hard, but trust me when I say you are doing the best thing you possibly can to ensure your happiness. No man should ever feel like he’s your man of choice, he’s your “One,” or that you’re only seeing him. Not until he’s committed.
Has it happened to you? One moment everything is going fine, you’re happy, he seems to be happy, you might even be wondering if he’s the one. And then BANG, he suddenly discovers the need to go off and find himself. That leaves you wondering just what’s happened? You feel hurt, confused, angry, you’re not even sure if you still have a relationship, and you need answers!
Advice from a male perspective anyone? I am dating a man who is 11 years older, I’m 26 and he is 37. He works out in the ocean and a lot of times we have minimal conversation via text/call. But when we are together everything is great and we get along very well. When he doesn’t have to wake in the wee ours or work out of town, he is with me every single weekend. We have been together six months and I have met all his close friends and friends kids. I have done well so far in respecting his space and he respects mine also. When he’s a weekend away with his guy friends, I am understanding and just ask him to contact me once when he is back in town so he feels he is not missing out on what he loves. However, this past weekend he had a sailboat race on the weekend which he let me know in advance and we made had plans for friday night. He reached out friday night saying that turns out he had to be at the venue in the wee hours so he would not be able to make our plans. I was emotionally unstable that weekend due to some work stress and family leaving so I needed him the most that friday. I did not think of my actions and instead of politely rescheduling for Monday, I blew him up – sent him various texts showing how I did not appreciate he canceled although it wasn’t his fault. I called numerous times in the weekend and texted many times while he was supposed to have time with his friends in the tournament. On Sunday I was so desperate that I passed by his house. His roommate was there and told me he hand’t come home yet. Since I blew him up friday, I have had no response to any of my texts nor has he answered any of my calls. I am very afraid that I scared him away and threatened his freedom. I also came out as desperate for going to his place. Today is Wednesday and I hadn’t reached out till Sunday. I sent him a very short/casual text today apologizing for taking out my stress on him and for not letting him have his space, to which I got no response. I am going to wait a few days and hopefully he will come around, as our relationship has matured and he’s told me how much he cares for me. Did I blow this up completely since it has been 4 days with no response?

I did the NC rule according to your plan for 30 days after I moved out. I contacted him via messenger, I just kept it causal, asking him how he was and how work was. He also came over with some stuff to my new apartment, stuff that I had forgot when I moved out. The meeting went well, although he had a mutual friend with him, which I thought was strange since it was the first time we met since we broke up. Anyway, he contacted me just about 20 mins after he left, saying how nice my new apartment was, some improvements I could do and so on.


For example, if your man loves football and playing poker, that doesn’t mean you have to start loving football and playing poker too. By all means, you can take an interest in it but if it isn’t something you enjoy then don’t pretend it is. Just be your true self; if you want to cry watching a movie then cry, if you want to sing in the shower then sing or if you love the ballet than tell him.
Two weeks ago I hit him. He became very angry and said that it was too late for me. After that we have hung and cuddled, as usual. He's going to London in a few days and we're still not together again. I'm afraid I've broken my chances by hitting him and making drama. I do not know how to do "no contact" when he is in another country, busy with studies. Can you help me? He says he still loves me, but lacks sparkle. He also thinks that it's a lot of drama and I'm rushing things. He says he will still hang and talk. But it will not work for me, I will become insecure and make more drama. What shall I do?
Hello, Im a guy (35) hes 20. After one year he has asked for "space". Apparently, he is seeing someone +-age after weeks of denial. Im still in love with him and this was bound to happen with our age gap and distance. Yet despite that, we had been meeting (with me obviously pleading embarrassingly with him to change his mind) . Now that he is in a relationship, are there any positive chances to get him back. Great read this article has been though and having gone through it eight days before i have never contacted him again and im eager to make it to at least 30 days, but what are the chances and is it ethical
I was wondering. I have a friend that says he don’t ever want to be an a relationship ever again because of the pain that he has experienced in the past from passed relationships but yet he wants me to open up to him which I did and he wants me to continue to open up to him. Why would a man want you to open up to them if they don’t plan on having a future with you.

Understand the breakup. What did each of you do to contribute to the breakup? Most relationship troubles do not crop up unexpectedly, but build up over time. The odds are good that it wasn't a one-sided problem and that there were signs that it was coming. Take some time and do some soul searching before you attempt to get your ex back. You want to make sure you are not wasting your time or energy on something futile.
He broke up with me last week because he didn't feel it was right anymore. He said didn't love me anymore. He didn't imagine me in his future anymore. He said he hasn't been feeling the same feeling from when we started dating for two months. He didn't tell me right away because he wanted to love me. He wanted to believe he loved me. He said he wished he loved me and that we worked out. He apologised to me for not feeling the same way anymore.
This particular relationship advice is for women exclusively. Big mistake women make is thinking that their man can read their thoughts and should “just know” when they are angry, hungry, tired or upset about something that happened at work.  Even the most intuitive man cannot know what’s inside your head.  Use your communication skills to express your feelings.  It will make everything easier and you won’t end up harboring resentment because your man had no idea you wanted him to pick up pasta for dinner instead of pizza.  
Do something nice for her without expecting her to pay you back. If she's studying late for an exam, pop by with her favorite tea or coffee and let her know that you know she's going to kill it tomorrow. If one of her friends gets in an accident, stop by and pay your respects (the friend will definitely let your ex know you stopped by). If your ex mentions she wanted to see a movie, buy her two tickets for her and her friend to see, and don't butt in. Your time will come soon.
Thank you for your comment. So this is very common and it seems to me he is keeping you around but not a priority. You will not get a true commitment from a man if he does not see you as a priority. There could be a way of changing this and you should not give him your time when he asks for it moving forward. I encourage you to reach out to me here and book a 30 or 1HR coaching session so we can discuss how to change this moving forward. Hope to hear from you soon. https://www.apolloniaponti.com/private-coaching-2/
And you always want what you think is good for you. So how can you make yourself better? You can start from appearance (new haircut, new clothes, get some muscles, eat healthier, etc) and a good attitude/be open-minded. Join meditation/yoga/learn new things. Upgrade yourself with your outer appearance and inner attitude. Be the best version of yourself.

I’m going through almost the same thing with an almost 2 year relationship.. We lived together for over a year and he is OCD and I’m a clutter/messy person.. I always would say our apartment was too small & couldn’t fit all of our stuff. He just would say that I had too much junk & didn’t clean good enough. :( Anyway we broke up over 10 days ago because he said I couldn’t change. So much stuff was happening with his family (parents moved to another state) and he could see/talk to them anymore. He became depressed, and withdrew emotionally from me. He barely even talked to me. I withdrew from him for a week before the breakup when his friend came over because he was also distant and it created tension between us. I went to my moms the weekend he took his friend home because they wanted boy time. I became clingy the day before he made me leave. I hope your situation worked itself out and you two are together or are working on things! Mine said that we were done for good, I’m not right for him even though he still loves me. I’m just waiting in limbo & silence for him to come back.
When I start digging around, it doesn’t take long before one partner mentions porn. It usually goes something like this, “I know all guys watch porn, but it has occurred to me there there might be an addiction.” One female client recently told me that she came home from work to find Post-its covering her face in all of their framed photos. It turned out that her partner had been masturbating to Internet porn and was so embarrassed, he couldn’t look at her.
I been dating this man for 1yr he has pulled away from me 3x. The first two times I felt like I did something wrong to him cuz I never had any man pulled away from me before it was new and I seeked for answers. Right now I’m going through it which is the 3rd I reached out to him so he can see I care but its something that for us women need to get use to if we want our men in our life’s I respect him and my best way to cope with it its to… Read more »
Perform mental health check-ins from time to time:  Does being with him make you happy or do come away from your dates feeling troubled or angry?  Do you feel lifted up when you think of him?  Is he respectful of you, your work and your passions or does he denigrate them?  Most importantly, does he find value in you and what you contribute to his life?  Do you find value in him and what he contributes to yours?
I have been with my bf for just over a year lived with him for just over 6 of those, it’s been great he’s really been open and honest about his feelings but for the past month or so I have noticed how much he has thrown himself into work (self employed so can do as little or much as he pleases) and so our time together has dwindled? I challenged him over this as I wanted to spend time with him doing nice things all the time getting “as soon as much jobs are all done” which could be anytime! I truly believe he was now starting his pulling away stage, I am now worried that I have ‘ran’ after him too much and made things much much worse by delaying his pulling away possibly even ensuring he has had enough and is ready to call it a day! Hes working away at the moment and before he went we had another petty argument in which I stupidly told him that we should have some space with no communication whilst hes away (I felt like I couldn’t do right for doing wrong) I’m scared I have ruined it completely now! I self blame quite a lot (past relationship issues) since away he has texted me and told me he is also to blame for these issues and that with time he’s sure we will be alright, Please help what should I do, what actions should I take? If this is pulling away, will he be able to return still or has this gone too far? He’s due home on Thursday, how do I allow him time in his man cave when we live together?
Justin Stenstrom is a nationally acclaimed life coach, author, entrepreneur, and speaker. He is the founder of EliteManMagazine.com, the author of the book Giving Shy Guys Game, and the host of the Elite Man Podcast on iTunes. His mission is to provide men with the best tools to become complete gentleman. Justin is an ordinary guy with an extraordinary hunger for the advancement of today’s gentleman. Once shy, insecure, depressed, and unhappy, Justin’s overcome many of life’s greatest obstacles and loves nothing more than helping other guys do the same! For a complete bio on Justin click here.
Dear Adam, We broke up with my ex last March and he wanted it, he suddenly cut everything after a nice day we spent together and it was a new kinda relationship for 2.5 months (I know you think I am crazy but it was intense 2.5 months 🙂 and he called me as girlfriend after 2 weeks and after 1.5months he said that I don’t remember lmfabo ) )He is also divorced man 6 years ago. I used no contact rule and it kinda worked. As you said, that distance helped me to understand what was wrong by my side and his side. I read a lot of book and watched a lot podcast. After almost 7 months we saw each other but you know things happened in same day. He thought I tried to get commitment from him but he open the conversation actually. After that day, we texted each other and he said that “I just want to take our time. I cut to talk again around 5 days .Probably he sees someone else too and I should say he is acting very professional like how you call may be playballll lol .
On the other hand, if you want a relationship that will really stand the test of time and last forever, you need to make sure that he doesn’t start to lose interest in you and pull away. Once that starts to happen the process is sometimes irreversible and he will be lost forever, so if you suspect at all that he’s pulling away from you then you need to read this right now: If He’s Pulling Away, Do This…
I was in relationship for 3 years,wanted to breakup right after I found out he cheated on me but cudnt,took me almost a year during which I went through a lot of tough time finally broke up ended after a year I found out ,after tat we weren't on no contact for a year ,he moved on ,I did too ,dated a few ppl ,after a year and half he badly wanted to meet ,after several texts and calls of persuasion ,I decided to meet him ,he told me that karma was a bitch and the girl he cheated on me with ,cheated on him and apologized for all that he put me through,I was calm ,shared some words of console and left ,has been in contact since,we share few texts once in few days and he wished me for my birthday and he subtly expressed that we could share intimacy like before ,we decided to meet,(throughout all this all my old feelings got rekindled)the kiss led to sex ,now he is all distancing himself like he didn't text or call only responds to my texts ,Im all confused ,I feel like I made a mistake of giving in too early ,maybe I shouldn't have gone till sex ,what to do ,help..
When I was younger I always used to real men in and then cast them back out. So when I was with them I was fun, talked about them more than me and didn’t ever nag them but as soon as the day/night ended I wouldn’t call or text (or even really think about them) til they got back in touch. Men love women like that. Since having kids and now being single again it’s not quite so easy due to lack of spare time and me worrying that each person isn’t going to be good enough for the rest of my life, but after reading this I need to get back on track with my old ways. When I was in a relationship I was exactly the same and would never expect them to do boring things like shopping or visiting my mums house for dinner and I wouldn’t gatecrash their family events. I’d encourage them to go and see friends but they end up wanting to be with you more then .
He knows I hate when he ignores me and sometimes I feel he does it purposely. It will only be a few hours so I know I’m also being irrational but during those times I completely get beside myself thinking he’s with the woman he slept with. Last night I went to his house and he basically kicked me out at 2am bc he was doing paperwork (taxes). He called me crackw%^*# and a liar, I’m not even sure why he would call me such filth and told me I’m too independent and I need to learn to be more submissive. Instead of arguing I should be making him dinner and cleaning his house. Other times he adores and worships the ground I walk on. This all started when I wouldn’t move in to his house bc I felt if he truly wanted to live together we could move into another house together. Plus he absolutely hates my dog, my apartment and basically everything I do. I ask him why he’s even with me if I have according to him so many “hang ups”. Advice please.
Finding a spouse using pornography is a top reason couples seek counsel, but it shouldn't be overreacted to or pathologized, Dr. Kort says. First of all, sex addicts only represent 3-6% of the population, so it's unlikely your man is one. Plus, because childhood experiences influence sexuality as an adult, people are very idiosyncratic about what turns them on, Dr. Kort says. "So no woman can, nor should be, everything to a man."
Understand the breakup. What did each of you do to contribute to the breakup? Most relationship troubles do not crop up unexpectedly, but build up over time. The odds are good that it wasn't a one-sided problem and that there were signs that it was coming. Take some time and do some soul searching before you attempt to get your ex back. You want to make sure you are not wasting your time or energy on something futile.
Great article . Men deal with emotions differently , they also truly want to be in charge and for this they need to withdraw in order to think . For women its an opportunity to cool down and figure what they truly need from their men . And when he comes back be busy , be sweet ,understanding . Men dont change their mind that easily , the live they have for their women dont fade . Keep calm

You have to look at both negative and positive aspects of your ex and your relationship. Every couple on the face of this planet fights, but if you two broke up, then chances are there was something seriously wrong with your relationship. Think about your relationship rationally. Don’t let your emotions control your thoughts. Imagine, you are a parent and your child was in the same situation as you, would you still tell your son or daughter to get their ex back?

#7 He has low self-esteem. If you’ve been together for a while and things have not gone financially the way that he thought they would, he may be feeling inadequate. When a man feels like he can’t provide the way that he wants to, the pressure of being with someone he loves can become overwhelming. Transferring his feelings of inadequacy to you, he may unwittingly be pulling away due to his own feelings of inadequacy, blaming you for his failures.
Get a guy to commit by being loved by everyone around him. Get on the good side of his parents and friends. This will give him a well needed nudge to make him realize that you are a keeper. Moreover, if they like you, they’ll always be positive around you and spread that positivity onto him as well. They too will give him that nudge. He will love you even more if he sees that the people he loves, are impressed by you. This is one of the greatest goals you need to achieve if you are trying to get him to commit to a relationship. A relationship is only fair and successful if both of your lives are intertwined and fit in like each piece of the puzzle. That’s why you need to take some time to get to know his family and friends, as this will lead you to get to know more about him, and we all know how relatives and friends love to reveal little tid bits from his bachelor life. And we love to hear those, don’t we?
Never say never, sometimes a little space is all you need. However, always go back into a past relationship with open eyes - ignoring previous problems in the hope that everything will be wonderful this time around is just asking for trouble. If you're about to reignite an old flame it’s a good idea to take some time to evaluate what went wrong the first time around. For most cases the phrase ‘flogging a dead horse’ comes to mind - however there's always an exception to the rule and new research shows that more and more couples are making it work with an ex.
Thank u so much your email and articles I have been reading are great.! That are helping me realize that the relationship I’m in is not healthy. I meet this guy from a really good friend of mine.! He is a retired marine he is very different from the guys I’ve dated. Which is very different me, my parents like him a lot. But we argue alott. He says I have no discipline in my life he blames me for all the arguments we have, and its always my fault. I feel happy at moments but it seems I have to be very careful of what I say and do or how I act when I’m with him. He has left the house like 6 times.He says he really loves me but I don’t think he does. Or maybe I’m just trying to hard for this relationship to work which is not going to go anywere! Any advice will be greatly appreciated thank u very much.:)

It’s amazing what you can see with a little bit of time and distance. You might find you’re happier without him, that you can breathe easier, that you’re more like yourself again and maybe you realize getting back together with him isn’t a good idea. Or maybe a little time away causes you to see his good qualities that you took advantage of during the relationship. Maybe now you’re better able to support his vision for the future whereas you weren’t on board before. Whatever the case, sometimes you need to step away from something to see it more clearly.
I love this article, I am definitely going to follow your advice. My only concern is that my ex might’ve done the 4wk no contact along with every thing else to me already. He now texts me everyday and he recently told me that he loves me and he misses me but hasn’t said he wants to get back together and he is talking to another girl. Should I still do this?
×