Getting back together with the one you love will require you to think outside the box and give serious consideration to what you can do to prove to your ex that you have evolved. If you keep doing the same things that you were doing during your relationship, and if you try to communicate with your ex in the same way; how can you reasonably expect a different outcome?
“Can you tell me why men pull away?” This is one of the most common questions I hear in my coaching sessions. So why do they pull away? In this article, I am going to walk you through different scenarios that can shed light on why this may be happening to you and give you a different perspective to reflect on and make this stop once and for all. This is a common trend in today’s society, and if you have landed on this article, I know that you have probably been directly affected by it or are afraid of experiencing this with someone you’re interested in.
Saskia Nelson is the talent behind the award-winning and internationally acclaimed Saturday Night’s Alright, the UK’s coolest dating photography business, specializing in creating dating photos that kick ass and win dates for 100s of single people. She is also the co-founder of Irresistible Dating. She has been credited by Time magazine for kick-starting the genre of dating photography and is recognized as the leading industry expert in the UK & US on all things dating-photo related.
My ex started slowly reaching out to me after 3 months no contact. Maybe a message once every couple weeks. I played it cool & did everything I should do. The texts increased in frequency over the course of a month to the point where it was an everyday thing and they were going from casual texts to him implying he missed certain things about us. I did very well keeping my cool and maintaining a flirty fun persona while still having my own life and not eagerly texting back. At this point, I got a random feeling to check to see if he was online dating and when I looked I found that he had just signed up for a dating site. Instinct kicked in and instead of taking the time to assess about what it could mean and respond appropriately, I reacted. I texted him I miss him and lost all control. Ever since than he still initiates contact sometimes but only through Snapchat and it’s very informal or sometimes he won’t answer me and leaves me hanging. He never speaks of any memories or flirts anymore and now I am the one doing it. Everything flipped and I don’t know what to do. I was so close to getting him to hang out and see me. I feel like he’s no longer interested and since he is online dating I feel I have lost my chance. I really regret letting my panick ruin what could have been a reconciliation. It was stupid and careless. Idk what to do from here.
It's been a year and a half. He sent me a linked in request. We didn't fight. He was perfect web we were together but life has thrown me since rough punches and I felt like I wasn't on equal ground with him. He has money and prestige. I had lost everything taking care of my husband's yet terminal illness and I was sick myself. I felt I had nothing to offer. Now I have a great career and new car and my home is being remodeled and my last child is in college ave I have my health back. I broke his heart. He just wanted to help me and I felt like charity. I would really like to try again.

It was good, but the toxic feelings from the first breakup followed us wherever we went. Mary had let go of that fun-in-the-sun, summer-fling, freewheelin’ attitude I had desperately tried and failed to bring to our last relationship. She had made new friends and learned valuable lessons since our breakup, the biggest one being that guys who try to hold on to their high school ex-girlfriends are as dumb as they are stupid.


Breakup is hard as it is, especially if you are still obsessing over your ex and wondering all the time whether or not they miss you. On top of that, if your ex starts dating someone else, it’s almost feels like someone punched you really hard in your stomach (while wearing a wolverine claw). Nothing can prepare you for this feeling. But it happens. And no, it’s nothing to worry about.
First and foremost, cut all contact with him and even block him on social media or messaging apps if necessary. If you want to regain your composure, the first thing you need to do is stay as far away from this toxic relationship and the cause of the toxicity in the first place. Its inevitable that we become less than who we usually are in toxic situations because of the constant negativity, and in order to regain control of yourself and your usual self, these are areas you should avoid coming in contact with.
Two months ago I met a man. We were so attracted to each other that it all happened so fast, on the first date. He warned me that he didn’t want a relationship… I did my best to listen to his feelings, show understanding and get some intimacy and we eventually got close and started meeting every week. I was sleeping over at his house, we were having good time, having sex, doing normal things like cooking and spending the whole weekend together. I knew he had a very problematic past – a father who never married his mother or took any responsibility, a brother from another mother who caused him problems, personal problems with drugs in the past and two broken relationships with 1) bulimic anorexic girl and 2) a girl who cheated on him 10 months ago. I was so good to listen, give him the peace he needed and be very patient with him.

So, it’s always good to be putting in the effort to make sure that your man misses you whenever you’re not around. You always want someone who is going to appreciate you even when you’re not there; someone who would never take your presence in his life for granted. And you have to do certain things to make sure that you’re that kind of girl for him:
This is essentially the difference between a healthy relationship and a toxic relationship. A healthy relationship is one where two people feel fulfilled by their individual lives and let that joy and sense of fullness spill into their relationship. They each bring something to the table and can comfortably give and receive. A dysfunctional relationship is when one or both people believes the other person can “give them” something or that there’s something to “get” from the other person.
Mr. Right will contact you. After making him wait, you can engage him in a conversation. But remember you must always be the first one to end the contact. Make sure you’re the one to hang up the phone or the one who sends the goodbye or good night text. The goal is to keep him wanting more. If you play hard to get, his desire for you will grow, and he won’t be able to get you off his mind. You’ll have him aching for you more and more. This is especially hard because when he’s being responsive you want to keep the conversation going but it’s really best to stay strong and end the conversation. He’ll be more willing to connect with you again shortly and you’ll have another chance at getting to know him. If you end the conversation first he’s also more likely be the one reaching out to you next.

There are many, many reasons why someone may choose to explore a reconciliation with their ex. But a lot of the time, those reasons aren’t exactly good. "People often want to get an ex back because they think it will heal the pain they feel in the immediate moment," says Brandy Engler, psychologist and author of The Men On My Couch. "If they were rejected or broken up with, it can be a strong impulse to want that person to accept you in order to heal the wound of rejection." And that, of course, isn’t a good reason to get back together.
"Human experience has not yet devised anything," Peter wrote on an early email, "that can shield us from the pain of a broken love, the pain of feeling thrown out of your own world and out into the cold. Same as being born: I  huddled in a very cosy place that was my natural place to be, then all of a sudden I am ejected into a new and hostile place, one that's not where I  felt at home. And there is nothing the baby can do but scream and cry and feel terrible." 
If I were you ... I would find someone more like YOU. Someone who takes their time out to travel a distance to see their loved one. Someone who is faithful and won’t leave their boo or their friends to hook up with someone else. And someone who cares enough to write a blog on here about it. I hope for ur sake, u don’t contact this person ever again and be very brief if they contact you. Because everything u just stated seemed like a full circle and it will continue to happen because all this guy will ever think about u is ... “well I messed up before and he took me back. So I guess a few more won’t hurt.” But it has. He has lost respect for u. So either ignore him until he really realizes that he has lost you .... or just try to find someone a little more serious and warm hearted as yourself. Good luck to u. And I wish u the best.

Owen Williams has been directing men in developing character for over twenty-five years. In the past he has led men’s groups and retreats as well as co-hosting a successful Radio show called GuyTalk. He is the author of The Relationship Revolution, which highlights the need to take both divorce and misery off the table. Check out Owen’s website relationshipexcellence.com.


big problem here. my ex and I have been broken up for about 2 years. HOWEVER none of his relationships have progressed into anything and have always ended horribly. we have maintained contact since but I was the one who first initiated no contact and he always broke it. I sent him an apology letter in the mail and he and I eventually got back together after our neighbor had a talk with him. my ex suffers from "lone wolf syndrome". he hates any kind of attachment, is extremely stubborn and doesn't like anyone telling him what to do. one common thread is he always comes to me when his relationships fizzle out. I have no idea why because I have always maintained that I agree with being friends with him (since we broke up he insists he just wants to be friends but I HATE IT) and I strive to be the best one he has. I try to build him up and make him feel like he's doing the right thing with his life (when he gets down) and he has been helping me out too. even this past memorial day we had a REALLY good time with my friends (I introduced them to him because he had been feeling down). but recently he's fallen back into his shell because of some really stressful things going on in his life. I had texted him to see if he had wanted to come over and hang out to get away from it and he didn't text me at all. TWO WEEKS passed and I barely heard anything from him other than seeing he had been online. so I texted him saying I felt hurt and neglected and he responded with "I'm sorry you feel that way, I just want to be friends" now I can't stop thinking about what he said and I want to get OUT of the dreaded friendzone and get back to being his girlfriend. advice please! thank you :)...
Ouch, I know this one must definitely sting to hear but it is a legitimate REAL reason for why he may have broken up with you. This is a common complaint among men who are dating someone who let themselves go a little bit in the relationship. You may have to put in some extra work here but trust me when I say that your physical appearance is easier to improve than your personality so don’t let his thoughts get to you.
Typically, men love to see their woman as a prize that they need to work for. They see the woman that they choose to be with as an accomplishment and as someone that took work to earn. It might sound a little silly but it’s true. Men love to know a woman has a mind of her own, is confident, and isn’t easy to get. So, men pull away when women get too clingy. Do not start canceling all your plans to be available to him every day all day.
Great article but didn’t work for me. I read an ebook and finally understood what I’ve been missing all this time. It’s all about triggering biological instincts men have that we women don’t understand because we are just so different. I realized that is why I lost him in the first place! Luckily, there are simple phrases you can use to trigger those instincts, get him back, and keep him hooked forever. Not only got my man back but he treats me like a princess! No more bs. He absolutely adores me and it’s damn effortless on my part. Every time he starts slacking in the relationship, I start talking this way and it stops instantly. Good luck ladies! You deserve a man who will do anything for you :)

When you start dating someone you’re crazy about, you have to resist the urge to come on too strong and scare him away. It’s happened to me numerous times in the past; I’ve been too available, I haven’t let my new guy breathe and most importantly, I haven’t given him the opportunity to miss me. Needless to say, it never worked out. Don’t make the same mistakes I have—step away from the boyfriend.
So me and my gf broke up a month ago because I cheated. We have contacted each other a couple of times since the brake up. We even went to get a tattoo together, not something that meant something between us. I want to know what to do, I think and I'm afraid that if I do the no contact rule I will lose her for ever. I want your help with a tip on what to do. I really want her back. I have been needy and done all the mistakes that are described in this article but I'm ready to do the 30 days of no contact if that really helps or gives me a chance of getting her back.

To think you can “make” someone want to be with you is illusory and will only lead to suffering and disappointment. The most important tip here is to be fully in the moment and truly OK with whatever the outcome is.  Let me reiterate that. Being OK no matter the outcome is the single most beneficial advice I can offer. Fixating on your ex, secretly wishing that he comes back to you, or worrying that you won’t be able to win him over will not be beneficial to you in the long run.
"Going away on a trip just the two of you is always the best idea when you feel like your relationship needs a 'spark.' Of course it is easier for the French couples who get easily seven weeks off per year! But jokes aside, nothing is as effective as three days without the children somewhere other than home (Lisbon? Copenhagen? New Orleans?). Suddenly, you might remember why you are together.
Gentlemen, if you think your lady is special please let her know. One of the biggest complaints I hear from my fellow women in relationships is that they feel unappreciated.  The best way to let your lady know that you appreciate her is to tell her and show her.  We love hearing that you adore us and appreciate everything we do (and please give some specifics so we know you are noticing everything).
This means be honest with yourself: Is there anything in your life right now that could interfere with the success of a new relationship? A common scenario that I see in my practice is a couple will have a whirlwind romance: feel amazing connection, fall in love…but then the guy starts to pull away or blows hot and cold (he’s interested one week and distant the next). And this might go on for some time before the guy finally admits that he’s not ready for a relationship. This is heartbreaking for both of you because it’s really painful to break up after you’ve become deeply bonded.
I JUST went thru this with my boyfriend of almost a year. He got VERY distant for 2 weeks and when I pushed him to find out what was up, he said he was 50/50 about our relationship and needed time to think. So I gave it to him and NEVER reached out again. I didnt even sign into social media, I wanted him to have no idea what I was up to. After 2 weeks of no contact, he texted me today pouring his heart out about how he messed up and all he thought about was me, etc etc. Everything I’ve only ever dreamed of him saying and he NEVER says his feelings towards me, but has always shown them in affection. We are meeting tonight after he begged to see me to talk. I still can’t believe he admitted he was scared that he messed things up and realized he was throwing away a good thing. We still have a lot to work out, but I think this is a great start. Hang in there everyone who is going thru the same thing!
It may be hard to go through your daily routine without her at the moment, but you're going to have to learn how to, since the only way you win her back right now is by being patient and giving both parties some space to recollect their emotions and feelings for one another. The other guy sounds like a rebound right now, and you'll have to let their relationship fall apart on their own before you make a move.
Do you have negative thoughts about your relationship? Do you keep feeling that your partner is going to desert you? Researchers have noticed that unhappy couples tend to focus more on the negative aspects of their relationships. If you find yourself a victim of this kind of feeling for certain actions of your partner, then the next time you have such thoughts, try to rationalize it with some neutral explanation for the action.

I called after a week of no contact & we pretty much were on the verge of breaking up but he confined it. It’s that he owed me money so I left a message and plus he told an ex I was doing drugs and doingbsexual acts for them. So I was pist off after she sent the message about what he told her. So now what do i do i know i should habe never contacted him but I was angry
I’m doing NC (although difficult as we will see each other around the area but will limit to smiles and nods and hello) and we have a lot of shared friends on social media. I don’t have any specific questions but wondering if there’s a uniqueness with the daughter angle when and if I decide to contact her? I know a big part of any new relationship will be for the daughter to see my positive changes and not just my ex.

This is a great article; really clearly illustrated how women pull away for different reasons. I can think of times when I just wanted some space, and I couldn't understand why my partner couldn't sense this and give it to me. I didn't appreciate that she probably thought there was something wrong and that she could help me feel better. I can also remember times when my partner pulled away and I assumed she just wanted space herself, only to realize later that she was hurt and I should have addressed it.
Hi Andrea….its OK, we all make mistakes after a breakup. I don’t know anyone that has not. Are you following the plan I lay out in my ebooks? It is good to have a comprehensive blueprint to help you along. I think the best way to go on is to go forward in focusing your own healing and having a plan. He seems a little testy right now. In the No Contact Rule Book (ebook I wrote), I talk all about how the whole process works and if it is worth staying in it longer or stopping it sooner. Go check it out if you feel you can use a helpful guide!
Im not gonna brag but my momma gave birth to a beauty and I can’t hide it on my worst day. I’m intelligent, sweet and spicy saucy, intuitive. I work out and have a very nice natural body and no im not in my 20’s or 30’s either. everywhere i go almost everyday i get noticed by men and women alike. ive come to the conclusion that some of these me DO NOT BELIEVE THEY DESERVE A FINE ASS WOMAN such as myself. I know this because, with a couple of them they went for the woman who had less requirements and lower standards. they were I won’t say ugly, but i mean if we’re being honest, they were not a woman I could have been compared to. i hate saying this because beauty is in the eye of the beholder and we are born with what we have. i don’t say what i said to sound rude, but all women don’t look the same just like all men are not 220 with perfect abs full head of hair and perfect teeth and gorgeous blue eyes etc. plus one of them even told me he couldn’t give me what i was looking for. and he was probably right after hindsight. i do want a man who can afford a car, and i do want a man who is willing to call me and not use texting as much. i do want a man who isn’t hung up on his druggie ex girlfriend and I do want a man who can get his own place to live. yeah now that i think about it he was right.
My boyfriend and I were together for 3 1/2 years. I ended things with him because I needed space, and i and thought I had feelings for someone else. After about 1 1/2 months I told him that I wanted to try and work things out, but he was talking to someone new. This was a couple months ago, and they’re actually dating now. I blocked him on everything and we stopped talking, but then he came into my work 3 weeks ago to see how I was. We talked briefly, and then he left. For the past 2 weeks we’ve been talking everyday, and he comes into my work to get food a couple times a week. About a week ago I told him that it was too hard to be his friend right now, and he said that he really wants me in his life and he would like me to try to still be his friend. He tells me that he still loves me, and maybe one day things will work out, but right now he just can’t handle being with me because i broke his heart. I actually do enjoy being his friend, and still having him in my life. But I feel like if I stay his friend while he has a gf, he’ll never actually want to try and work things out again. I also don’t want to be his second choice, if things don’t work out with him and his gf. I don’t know if I should stop being his friend or if I should just continue with how things are going.
Ok, the first tactic is from my own experience. I don’t have any research to back it up but I feel it will work because it worked on me. One thing that always made me a bit jealous (even though I never voice it) was when a girl I felt really strongly about has a bunch of pictures with a bunch of different guys on her Facebook profile. I know that sounds ridiculous but it legitimately made me like “Damn, that guy got to be in her presence.” Here is the key though, if I felt strongly about a girl (who was single) and I saw a bunch of pictures of her getting totally drunk and making out with a bunch of guys I will no longer feel strongly about her. In fact, I might lose interest entirely. So, I would say that your best bet would be to post innocent pictures with other guys. The key is to be really subtle about it but trust me if your man has a Facebook I promise you he will check your profile from time to time.
Personally, I wouldn’t consider it an emergency if he’s without some of his stuff. However, if for whatever the reason he was so worried something happened to you, at some point he would ACTUALLY start looking for you, whether it’s at work or at home, in which you would find it sweet of course, but at the same time you can tell him you’re fine and just need some space.
3. Trying to make us jealous by using other guys. Don’t do that. We men support each other even when we don’t know each other. There is unsaid rule that we help guys who are getting backstabbed by womens. Instead wanting to chase you we wanna support these guys and tell them that they can find a better woman. Then we leave you because we got sick for your actions. Why we got sick? You used peoples and played with their feelings. You were being manipulative, disrespectful and your actions proved that you could do the same to us someday. Only desperate guy would chase you, but not a real men.
Our relationships provide us with a mirror, which reflects back to us who we are. We are given opportunities to learn where we’re not loving ourselves, areas for development and how we show up in life. To significantly enhance your relationship success you must be willing and open to learn and develop relationship skills. Knowing who you are and what you want from and for your life will help you to communicate more effectively and recognize opportunities, people and signs that are in alignment with your vision for your life. It’s also easier to identify when things are not in alignment and you will be in a better position to turn away from them.
Risk factor: Medium to high. If he's a jerk, he may look at this as an opportunity for some bed-hopping, single-guy abandon. He may find he likes it better when you're not around and move to make it a permanent condition. If that happens, he's not worth the price of your return ticket. Besides, if you haven't had The Talk, no one's stopping you from staying on an extra week and having that little vacation fling with a lusty young cabana boy. If that's what you want, go for it.
If your relationship has gone past the early stages and your man has stopped buying you presents, taking you places and generally is not being as romantic as he was with you in the beginning, then this does not necessarily mean that he is pulling away. He may just feel more comfortable with you and subconsciously feel that he is showing you love and affection in different ways.
After no contact, my ex and I have spoken here and there for a couple weeks (mostly initiated by me) and we finally hung out for the first time the other day when I texted him asking to. He seemed nervous at first but we had a good time and he was reminiscing on our past times a lot, also heavily flirting. I was only a little flirty and didn’t bring up the relationship. He also suggested future times we should hang out several times, and we were having fun. After I left he texted me thanking me for hanging out with him, saying how sexy and awesome I am. He stopped responding but we exchanged a few snaps. The next day I called him intending to ask to get lunch but he didn’t respond and texted me 20 mins later saying he was working. We had a brief conversation that he initiated and I haven’t talked to him since. Am I overthinking or did I totally scare him off by calling the next day? Should I wait for him to contact me?
If you and this man are only just dating (he’s not yet committed or even particularly emotionally attached to you) and he’s off somewhere and not returning your calls, and you send him this text saying “I am thinking about you I can’t forget you I remember every kiss” out of fear that ‘why isn’t he putting me FIRST?’ – then you’re not being vulnerable.

You're right about everything you said here related to working on yourself and acknowledging the issues from the relationship. As for soul mates and twin flames, another more general term for these things would be how meaningful the relationship was in general. If it was a meaningful one, it wouldn't be so easy for one person to simply let go of the other person, despite how things may have scaled towards at the end of the relationship.
Everyone recognizes when someone has an agenda, it’s just something our intuition picks up on and it immediately puts us off. Think about how you feel when someone approaches you and tries to sell something. Your first instinct is typically to get far away from them. It doesn’t matter how nice and friendly they are, you can’t trust them because you know they want something out of you.
#9 Give them plenty of space and freedom. One reason guys don’t want to commit is because they often feel like it’ll trap them. They want their freedom and space so if they don’t even become official with someone, they’ll keep it. That’s how they think, anyways. Show him that you’re more than happy to give him that space and he’ll be more willing to commit. [Read: 10 obvious hints guys give when they need more space]
So many women come to me and say “Apollonia, he was so into me in the beginning.” This could be a sign of a man getting the thrill from the chase and simply getting bored easily. This type of man I call “the snake”. This man will call you daily, text you hourly, and talk about how beautiful you are and how happy he is to have met you. He might even go that extra mile and mention that he’s looking for a relationship. But the difference with this relationship is that he is all in, right away, and it seems to good to be true. What I mean by “all in” is that it’s hot and heavy early on, and sometimes you feel like you can’t even catch a breath. You might get excited and think oh my, he is so amazing, but let’s examine his actions. In the end, it fizzles out as quickly as it began. As we are talking about why men pull away and what to do, let’s analyze these common things:
How you feel with the person you’re with is the best indication of whether you’re with someone who’s compatible or not. How much you want it to work is the worst indicator of a good relationship (in fact, usually the people who tell me how desperately they want something to work are highlighting how incompatible they really are from their partner).
#5 He is stressed out at work. Men are not like women. They are not multi-taskers. If he is preoccupied with something like work, he probably isn’t capable of keeping his focus on two things at once. If you notice that he’s no longer as interested as he used to be, it’s important for you to start looking not only at his behavior but at what is going on with his family and work life as well. It may have absolutely nothing to do with you at all.
Talking during sex stimulates more than our ears, as Mintz says heavy breathing, groaning, and moaning are all sounds that we make when we're feeling free, and studies have shown that it's erotic for all parties involved to hear. It's also a great way to really express what you want, which is a huge turn-on for men when they know they're doing exactly what you need to have an orgasm.
Absolutely! Women look at the details and there is a lot that a man can do to make a great first impression. Starting with good hygiene…women look at teeth, nails, shoes and almost all prefer that if you’ve lost some of your hair, then take it all off–it’s a lot sexier! And for goodness sake, dress for the occasion! Despite our evolution as a fast-paced society, when it comes to dating, some things remain constant—be your best authentic self, and mind your manners!
So many red flags! He seems abusive. For starters, he shouldn’t be calling you names and putting you down. And the fact that he dislikes your being independent and ought to be cleaning or cooking for him is so sexist, I can’t even… All this leads me to believe he will be physically and more emotionally abusive as time goes by. Run as far away as possible. I know it’s hard, but I don’t see your situation getting better. Stay safe.
Be optimistic; I'm a firm believer that there is someone out there for everyone. Don't subscribe to the belief that you're going to spend forever alone or that true love doesn't exist — it does, it just takes work, which brings me to my last point: Be willing to put in the work. Successful relationships require both partners to put in a lot of effort; if you really love one another, it doesn't feel like work.
Hello, I have a question that has been of concern to me. So I'm almost to the end of no contact, and I would like to send a short letter to wipe the slate clean... however, she has moved and I dont know the address. I made a mistake during the breakup involving social media and she blocked me on facebook... but is still open to texting. She and I work in the same city, maybe 5 minutes apart or less... so I thought maybe I could leave the letter on her car one night after i get off(but I am really worried that it'll come off as creepy stalker), I dont think she'd even read an email, and we were together 9 months so I dont think texting would be my best option. Ideas?
So, my boyfriend broke up with me 3 weeks ago. Everything starts with this fight we have and then he starts to ignoring me. Of course I freak out and I tried to talk to him and bla bla bla but he didn't want to see me. And that's it. He gave me no explanation.. I've been in No Contact Rule since then but I'm really confused and sad about this. We had a great relationship and I really didn't want to give it up. What should I do?
Even if you want to win her back, you're going to have to accept and process the breakup either way because it's unlikely that you'll win her back simply by being the same person as you were. The panicking and desperate behaviors also would have made her feel more strongly about the breakup, and you're going to need to give both parties space right now. Go into no contact and process your emotions, follow the guidelines in our articles, before reaching out to her again.
You'll have to let him realize the mistake on his own before he willingly decides to come back. Not every situation can be controlled when it comes to a relationship because it requires effort from both parties. If the relationship you had with him was a meaningful one, despite the downward cycle it has taken the past few months, he should begin to realize who he values more after some time apart from you.

Hi! Last month, my boyfriend of 2 years moved out of state to finish his last year of school. We agreed to make an LDR work. It was hard, but we had so many trips planned to visit each other and were madly in love - a year apart didn’t seem that bad. He began struggling with depression. Last week he broke up with me, asking for space to get the help he needs. He told me that he was 100% sure he’d be back for me when he was ready, and made multiple remarks about me being his future wife. I felt at peace - we had a kind and mutual breakup, and there was hope for a future. Four days later he has found a brand new girl and is proudly flaunting her on social media. I kindly confronted him about it, and he ignored me. I then blocked him on social media (not wanting to see them happy), and now he is angry. Why would he promise a future with me, if he has her? Why is he angry at me for blocking him? What do I do? I miss him, and it kills me to see him so happy with her.


my story: met a lousy guy on tinder who promised to pick the stars from the sky for me, we had a few dates and i have to advise all the women out there to be careful especially with guys who get affectionate,caring, and future-planning too soon because it’s a cheap hoax to get the woman into having sex and then dumping her cold-turkey.if they realise the woman won’t have sex with them(like me)they run off and find other ‘candidates’ to lie to.my guy ‘friend-zoned’me to keep me hanging on because he thought that maybe he could one day drag me into the sheets but i ended the whole thing on that creepy liar.additionally i caught him with a few other girls so please ladies:pay attention
Switch to straightforward communication when you're ready for more. Making him miss you might turn his head initially, but eventually he'll get bored if you wait forever to answer his texts or avoid him for too long between dates. He might also catch on to your plot to make him miss you if you spend too much time bragging about the fun you have without him. Instead of figuring out new ways to make him miss you, try telling him how you really feel.
I followed the no contact rule … it’s the 19th day today .. I had to text him yet because of a death in his family … and I got to know about a lot of things which only show that the negativity is still there in him .. he has blocked me off on whatsapp yesterday (the only place I wasn’t blocked on ) even when I dint text him anything else …everyone is just telling me what I’m doing is never going to work and that he’s never going to come back with this behaviour of your because he’s very very very scared to lose that girl .. should I still wait and give it a little more time because it’s still possible or what do I do ? I tried distracting myself .. on self improvement.. but these things just come up and now I’m completely demotivated… I really love him and I really want him back …
What makes you irreplaceable in the eyes of your man? Your ability to reach deep into the depths of who he is and inspire him. To put it more bluntly, you must offer something that is much more rare and valuable than sex if you want him to treat you as something important in his life. I mean … duh, right?  And yet this obvious truth gets distorted and overlooked.
While it's nice to consult your girl friends or bros about relationship issues, keep in mind that every relationship is different and what works for one couple may not work for you. This also means that not everyone is going to understand why you do what you do; it may not make sense to your best friend why you chose to give up something you once loved for your significant other — and that's OK.
The only part I disagree with is sex, I would NEVER advocate with holding sex, but I do think a woman should wait until she knows the man well enough to want to be intimate with him. If he is truly interested he WILL wait a reasonable amount of time. If you’re the type of woman who says I have to wait until date 10, he will never take you seriously. I believe strongly in the mystery and clarity that a woman has in the early days. For it is then that she makes better choices about compatibility.
Hi so me and my gf of 6 months recently broke up about 3wks ago. We lived close together for the first week of us dating, but then she had to go back hom this summer to do some classes at another college. We stayed super connected and the spark was still there. We FaceTimed and/or texted everyday so we could keep us w/each other. We watched shows and movies together, and we even saw each other physically in between for a little a couple of times. Everything was fantastic and i feel we were on the same page. We were both vulnerable, open and honest with each other. When she came back home to her dorms, I stayed over the night and we did it for the first time. It wasn’t perfect, and I probably wasn’t prepared myself but I was willing to talk the day after since I was comfortable enough with her. After that day she seemed distant and rarely texted me. When I confronted her about it, she finally opened up and said she’s been having connection/emotional issues and she doesn’t know if it’s something that she needs to work on herself for awhile. We met up for coffee a few days later and after we finished talking about some stuff, she brought up just being friends and I stupidly agreed because I figured that’s what she wanted since she had been acting that way. She already had my hoodie and stuff in her bag and gave it to me...which hurt bc she planned that. She still looks at my Snapchat story’s and my instagram daily. I still really like this girl. I know I need to work on being less jumpy and anxious when shit hits the fan. What should I do?
It’s important to remember her birthday and holidays such as Valentine’s Day, Christmas or Hanukah or Kwanza.  Women feel special when you make a big deal about these special occasions with an appropriate gift, a romantic dinner or a weekend away together.  Don’t forget the flowers and other items (food or meaningful trinket) that she enjoys.  Again, this shows her that she’s special to you and worth all the effort.  If you need help pulling it together, then seek help.  Don’t fall down here or you will be history!
Make sure you want your ex boyfriend back for the right reasons. Are you really still in love with him? If so, it might be worth trying to get him back, by showing him you still care and that you believe things will be better this time. Sometimes breaking up provides time for both people to realize that, more than anything, they just want to be together again. However, if you have any other reason for wanting your ex back, reexamine whether it's a good idea to try to rekindle the relationship.

One reason that you may not even be aware of is an issue called receptive desire, Mintz says. "As a woman ages and the relationship goes on, [many] stop being spontaneously horny," she explains. "A lot of men and women don't know this, so they wait to be [turned on] to have sex...But you can have sex to get [turned on], rather than wait to be [turned on] to have sex."

The important thing to remember is working on yourself is the most valuable step in this process. Whether you decide to take your ex back or not after this process is entirely up to you. Either way, you would have done the work to become a better person. And being happy and whole is a strong foundation for love anyway… whether it’s with your ex or someone else.

© 2018 Condé Nast. All rights reserved. Use of this site constitutes acceptance of our User Agreement (updated 5/25/18) and Privacy Policy and Cookie Statement (updated 5/25/18) and Your California Privacy Rights. Glamour may earn a portion of sales from products that are purchased through our site as part of our Affiliate Partnerships with retailers. The material on this site may not be reproduced, distributed, transmitted, cached or otherwise used, except with the prior written permission of Condé Nast. Ad Choices
In accordance with IRS CIRCULAR 230, we inform you that any U.S. Federal tax advice contained in this communication (including attachments) is not intended or written to be used, and cannot be used by a taxpayer, for the purpose of (a) avoiding penalties under the Internal Revenue Code or that may otherwise be imposed on the taxpayer by any government taxing authority or agency, or (b) promoting, marketing or recommending to another party any transaction or matter addressed herein.
Justin Stenstrom is a nationally-acclaimed life coach, author, entrepreneur, and speaker. He is the Editor-in-Chief of EliteManMagazine.com, the founder of Elite Life Nutrition, and the host of the Elite Man Podcast, where he interviews some of the best self-help experts in the world, including guests like Robert Greene, Grant Cardone, Dr. John Gray, Bas Rutten, Dr. Dale Bredesen, Kevin Harrington and many others. Once anxious, insecure, depressed, and unhappy, Justin’s overcome many of life’s greatest obstacles and loves nothing more than helping others do the same! For a complete bio on Justin click here.
Hi, I need some major help. I am 46 and found the woman of my dreams. Our relationship was great, but all of the sudden out of the blue she said that "she loves me, but is not in love with me". I knew this was not the case by her actions, she was very loving, intimate, and by how she looked at me. that was on a Tuesday. I kept in contact with her for a couple days and found out that she was not in the same place I was in the relationship. She said that she felt nervous and rushed into the relationship and was not ready to take it to the next step. On Thursday, she broke it off with me and said she needed time to to think. Well, I was stupid and kept sending her messages and trying to talk to her because it was just such a shock to me, I was having a very hard time understanding. On Saturday, she blocked all my accounts and said she would contact me "If and when she was ready". I have NO CLUE what to do now. Obviously there will not be any other contact unless she initiates it. I know I have to do the no contact now, but is it too late? Is there anything I can do to fix this? She gave me a whole 48 hours after the breakup to calm down and understand and give her the space she needs. PLEASE HELP!!
@ Sam after reading your post I really don’t understand your question because you did say you refuse to be with someone who showed you he doesn’t care about your health if only we women really Focus on men ACTIONS not his words ACTIONS tells us the Truth… I think you really know he doesn’t really care about you and you should treat him the same with the I Don’t Care Attitude and move on.
We did try to agree to be friends, and I even gave her gas money in exchange for giving me a ride home for the weekend for me to stay with my parents and work. However, over that weekend, I took some time to think and realized that trying to be friends right after a breakup with someone I had a relatively good relationship with until the last month would not be a good idea. That was when I came upon this article and started reading it as well. I realized that, while I do WANT us to be friends, it is probably not the best decision right now because my emotions are still very raw and I am very confused and I still have some strong feelings that I know that I would not be able to suppress or hide so easily around her. I also looked at the breakup from both sides. She, on the one hand, was the one who asked for the breakup. She was the one who initially asked for space. I on the other hand, after I got over the initial hurt, realized that what I was doing wrong was still showing neediness in asking to be friends directly and trying to still hold on to what was. What was between us has already been, and if there is to be a future, it cannot continue. I realized that although she initiated the breakup, I too need some space to work on myself and regain my securities and get in touch with those things that make me happy and confident and... Well, me. I need to learn how to be happy without her and realize that I am my own person and that her love does not define me. It feels great to have someone to love, certainly, but that cannot be the source of my happiness, nor can it be the only positive or "good" thing in my life. But, I feel like I'm getting too carried away in those things that should be common sense.
Reason #4. If you really managed to get back together right now, do you think your relationship would last? It is very unlikely. Neither of you would have changed your behaviors and bad habits. You will just repeat past mistakes. You might be able to force yourself to behave differently for a few weeks but then when things settle down, you go back to your old habits. Then you break up and you will then need to start the grieving process all over.
"I've been married for 15 years, and I think the spark of any relationship can become a thing of the past quite easily when one gets drowned in the minutiae of daily life (household errands, carpooling children, etc.). Plus, when a couple is lacking the time to focus on each other because of demands coming from everywhere—work, children, friends, family—the answer for me is to escape together, whether that means going away for a weekend and escaping everyday life or going out for a date once a week with just my husband. If you can't focus on each other, you can't keep the spark alive. I'm a firm believer that my relationship with my husband is a priority over all else in our family—otherwise nothing falls into place, and everyone loses out. Keeping the spark alive is key to a great family life."
Hi Ceri. Have you picked up one of my ebooks as that is the best way to get your hands on a comprehensive blueprint on what you should do, when, why, and how and so much more? If not just go to my website Menu and click on products. You can learn more there. Meanwhile, its important you undergo some self healing and all my books, resources, and activities can teach you about that.
Anyways, we went on a date. Which snowballed into many dates and nights spent together. I was falling in love hard and fast. It seemed so mutual, until my birthday. I suggested we spend it together to which he replied he’d take me out for dinner! (Days beforehand we changed the dinner date to the day *after* my bday & spent my actual bday in bed watching movies.)
Well my boyfriend who I've dated for 4 months this told me he just doesn't feel the same way how I feel. We talked about it before and this is our second breakup. What confuses me is how he says he still cares about me and hates seeing me broken like this. And in my heart I love him even with this, and I've read your article that I shouldn't try to pl ish for something because it'll just push him away more and I dont want that. Is there any way or possibility that we will be together again? I've seen this before with one of my friends and her and her ex got bsck together again and he wont let her go ever again. I ha e this thought in my head that it'll happen to me where he'll come back and we'll have a stronger relationship and be together. I'm in the grief stage now and everything just hurts. Is there any way that I'll know he will know that this was a good decision he made between us? He messages me still a day after the break up and he says he feels horrible for putting me through this pain again. I just want to know what to do next for him to take me back.

I don't think you should try anything right now, until you've at least learnt how to stand firm and not let your partner trample all over you. Keep in mind that it always takes two hands to clap in any relationship so it's never completely one person's fault only (even if she tells you so). Unfortunately, as long as you remain like this, she is going to always take advantage of you no matter how many times you get back together with her and she may even think less of you each time. Learn to respect yourself first, if you want to win her back and have her eventually respect you as a partner.
We broke up so sudden. I said one thing he didn’t like and it was like a switch. He had flipped just like that. Then all of a sudden all these problems he’s been thinking about has came up. I’m still trying to understand them. I’m still trying to understand which reasonings he said are actually true and which aren’t. It’s been 4 days, ive texted him once. No reply. I havent tried again, and I refuse to. I would hate to push him away further.
For some the search can be long and difficult, and for others it can be quick and easy. A lot of variables go into the length, ease, and success of that search, but the one thing that will boost your efforts is how well you present yourself. It’s imperative, especially early on, that you look your best every time we see you, at least for the first few months of the relationship. This is not men being vain or superficial. Unless your father is Bill Gates, how you look is the strongest magnet you possess. Your hair must be done, your nails neatly painted, and your clothes should highlight your assets and hide your liabilities. Loose sweats, uncombed hair pulled back under a baseball cap, and rundown Ugg boots are fine once the relationship is in high gear, but definitely a turn-off when at the beginning. In our minds, if you are not making the effort to look your best when we barely know each other, we dread the thought of what you’ll look like a couple of months into the relationship.
Hello, my fiancee give me a ring. We was looking at getting married nextyear. I came to a realization that I was a convenient around him. He was to controlling and wanted to have his way. When I begin to show him that I didn’t like the way he acted and flirted around other women online and in public. He begin to blame me of being to jealous and controlling. Well he broke up with me sad he was just going to find himself and be along. Come to find out he moved in some female he knew from high… Read more »
You want to let your man know that he can keep his freedom and still be in a committed relationship. However freedom doesn’t mean he can meet other women, you just mean he can still enjoy going out with friends and doing the things he enjoys doing. Women tend to think of relationships as leading to big changes such as buying a new house and starting a new family.

Hi Ceri. Have you picked up one of my ebooks as that is the best way to get your hands on a comprehensive blueprint on what you should do, when, why, and how and so much more? If not just go to my website Menu and click on products. You can learn more there. Meanwhile, its important you undergo some self healing and all my books, resources, and activities can teach you about that.
Your relationship with a special guy has come and gone, but now you want him back. It's not unheard of for a couple to get back together after they've taken time away from each other, so don't give up hope. Just be sure to put plenty of thought into the reasons you broke up before attempting to get back together, as this can help you make the relationship work the second time around.
Someone who's been acting this way obviously has something to hide. I don't recommend wasting your time, since he won't give you anything to go on and does not want to deal with any emotional topics and only makes casual small talk with you. He's supposed to be your partner, but if he's acting this way, you should move on too and not allow yourself to go through this emotional trauma and uncertainty.
I broke up with my ex about six months ago after a five month relationship. it was very intense and he was completely in love with me. However i wasn’t ready for such a serious relationship so I broke up with him. i tried to be friends with him but he started acting a little needy so i cut off contact with him. over the past few months i’ve realized that i am ready for a relationship with him because i really did love him and he never did anything to hurt me i just wasn’t ready at the time. I texted him the other day asking to be friends and later that day, my friend told me he was seeing someone. I want to respect the relationship but also want him to know that i am willing to wait for him and in the meantime i’ll do things that make me happy. Is this a good idea? I feel like she is a rebound. he told me i was the love of his life and that he never felt a connection with anyone else like he did with me so i find it hard to believe that he is serious about the girl he started dating shortly after our breakup. Nonetheless if he is i will back off but i also feel like what we had isn’t over yet.

Great article (as usual!). What are some ways women can inspire a guy to realize his ultimate potential as a man? My go to was to go to the deep, dark secrets, but from reading your articles that is a no-no and I should leave his issues alone. Asking questions seems to put guys on guard and make him and me feel like I am an investigator. You have previously said to let guys open up to you, does that go for sharing their hopes/dreams as well? Or how can I reach him on a deeper level?
It's believed that men are so consumed by libido that they have no self-consciousness surrounding sex. But that couldn't be further from the truth. "[There are] plenty of men who feel very self-conscious about their weight, or parts of their body, and really are affected by this in the bedroom," says Laurie Mintz, Ph.D., author of A Tired Woman’s Guide to Passionate Sex and Becoming Cliterate: Why Orgasm Equality Matters. Many are impacted by performance anxiety too, asking themselves questions like, "Will I be able to get an erection?," "Have I gained too much weight?" and, "Will I be able to please her?"
There's a fine line between playing a little hard to get and acting totally indifferent. When you're out to dinner, make sure not to constantly check your phone or dart your eyes around the room. It's dating 101, but show you're interested in what he has to say and ask about his life. "Men appreciate and want to be with someone who makes them feel amazing," Trespicio says. "If you rock his world and he loves being with you, why would he ever want to be with anyone else?"

Have your non-negotiables and boundaries, but dating with a strict itemized wish list—he must make this much, be this tall, drive this car, be this funny—will only hold you back from men who could be great for you in real life and limit you to men who only look good on paper, says Goldstein. “If you need a wish list it should be small and include feeling words instead of car makes and job titles,” she adds.


Hello, my fiancee give me a ring. We was looking at getting married nextyear. I came to a realization that I was a convenient around him. He was to controlling and wanted to have his way. When I begin to show him that I didn’t like the way he acted and flirted around other women online and in public. He begin to blame me of being to jealous and controlling. Well he broke up with me sad he was just going to find himself and be along. Come to find out he moved in some female he knew from high… Read more »
It works better with guys you know in real life, but if you’re having trouble getting started then pick your favorite actor. The important part is that you do this once per day, and that you really stick with it. It might not seem like it’s doing much at first, but in reality it’s detoxing your mind consciously and unconsciously from your ex, and putting you in a much better mental state.
×