You're right about everything you said here related to working on yourself and acknowledging the issues from the relationship. As for soul mates and twin flames, another more general term for these things would be how meaningful the relationship was in general. If it was a meaningful one, it wouldn't be so easy for one person to simply let go of the other person, despite how things may have scaled towards at the end of the relationship.

The biggest problem most women face is that for a very specific reason the man they want no longer feels the desire to chase her anymore. He withdraws from the relationship, goes cold or becomes distant which is a death spiral where he keeps pulling away more and more and she keeps desperately trying to get his attention and interest back while he’s pulling away. The next step is very simple read this article: If He’s Pulling Away, Do This…

They’re overbearing, nagging, and completely disconnected from their man by refusing to acknowledge he has feelings of his own. Women tend to forget that women are generally emotional trains waiting to derail any second. What a self-centered attitude to tell a man to “get over it” whenever they feel mad, hurt, or sad. You are literally commanding him to.. *drum roll*… WITHDRAW!
I hope you can help me with this. Me and my boyfriend have been together for 4 months now. Things started out great but the last couple of weeks I’ve been kind of moody and on edge due to stressing over finding a job. This weekend I tried to get him to stay with me but he said he would have to work, but wasn’t sure about Saturday due to a possible lack of a ride. So I asked him if I could pick him up Saturday or if he wanted to wait to see me till Sunday. He told me he would just see me Sunday that he didn’t know if he had stuff to do Saturday. Is it possible that I’ve been pushing him away and he’s wanting space or looking to break up with me, or am I just over thinking this whole thing?
This whole post really does make me think. Perhaps we have been conditioned to think that giving our partner space is the appropriate way to act? And, in a lot of cases it does cause the relationship to become somewhat stable again. But, I honestly think that if someone asks for space, or “changes”by contacting you less, it is a sign that they are an emotionally unstable person, who will only break you by making you feel paranoid.
Hi. We broke up with my girl friend 1 and a half months ago. Since then I did no contact and then sent her a letter suggesting that I support her decision and all that. After a month and a week I went to her country for a surprise visit she was shocked but at the same time flattered. I kept it really cool, told her that I am not there to ask her to come back. Then we started talking and everything and after few hours we started hugging holding hands kissing. Two days went by like this. It was perfect. After I came back we kept in touch and decided to move slowly. Now we talk everyday again. However she said she had to tell me about this guy she went on a date with. Nothing happened but they did keep in touch. She told me she liked him in the beginning but now she knows it was because she was scared to be alone. But then the next day I opened the subject again and she revealed more about the situation. That they made plans to meet and stuff. And now she says she wont be sure until she sees him again and decides that she actually has nothing for him. I kept it cool again and said it is better if we stop talking for a while because I wanted both of us to have time to think but she insisted we keep talking. We changed subject afterwards and everything was great. She was talking about going on to a date and at one point she mistakenly called me her boyfriend which we joked about. Right now it is going good. But I dont want her to get confused because of this guy. What is the best course I can follow? I really need help on this. Thank you.

Talk to his friends. If you have mutual friends or if his friends would be willing to talk to you without telling your ex about it, consider asking them what they think the chances are that your ex would want to get back together with you. They are more likely than you to know if he has a new girlfriend or if he's dying to get back together with you.[5]
Recover emotionally. You don't stand a chance of getting your ex back if you're not emotionally calm and controlled. Women dislike needy, clingy, desperate men - so you need to pull your own life together before attempting to draw her back into it. Like it or not, showing her that you can deal with life on your own will attract her back to you. That's because girls like men who are self-sufficient and independent. So go out to the gym, visit the movies with friends, or start an adventure. If you're having a great time, she'll want to be there with you.
Since men are by nature visual creatures who tend to be drawn to a woman based soley on the physical attraction and the chemistry he feels with her, many men tend to make poor, long-term dating choices. This type of attraction is understandable and should not be ignored when choosing a partner, but what most men fail to do is combine these biological feelings with what they require in a relationship to make them truly happy.
If you had genuinely meant something to him, even her consolation would not be enough to fill the void that was lost between you and him. This is something only time will tell, and you made the right decision as it wasn't fair to you that he was going about confused and having the best of both worlds, hurting and confusing you in the process. It'll definitely work out happily for you, whether you end up with him or not, because you made the decision not to cling onto something toxic, and while it may hurt now, in the long run, you'll be happy to know that you made the right decision to free yourself from it.
Do something nice for her without expecting her to pay you back. If she's studying late for an exam, pop by with her favorite tea or coffee and let her know that you know she's going to kill it tomorrow. If one of her friends gets in an accident, stop by and pay your respects (the friend will definitely let your ex know you stopped by). If your ex mentions she wanted to see a movie, buy her two tickets for her and her friend to see, and don't butt in. Your time will come soon.
hi. i broke up with my ex girlfriend (2 weeks ago) for a second time after 7 months. We were together for 4 years now. In Oct last year, we broke up because of my mistake. i was rude to her when she did something i didn't like, and it took me 1 month to get her back. i followed radio silence technique and be very persistent to make a point to text her every 2-3 days. one thing that helped was back then, she was working in a new company and her boss was emotionally abusive. i had the opportunity to be there for her and promised her i will change (and she acknowledges that during this break up that i've changed 90%). the reason for the break up is 1) she wants to explore herself as she's only 25. we got together when she was 21. (i'm 30 right now). 2) she said she can't forget the past hurt that i've caused her. 3) she said i'm a great guy, she still love me and will miss me as we're part of each other already. 4) my dominant character has sort of overshadow her to be independent.

This is the same article ,same exact wording they they tell guys I find it b.s just switching the word him to her. Guys like to be chased unless they found someone they like more and if they like them back . Then they don’t really care what you do I’m assuming girls are the same. It’s a sad world chase catch get bored and release I find this more common for women to get bored and move on. Or cheat and stay in the relationship and keep cheating on the side . They stay married or with someone for benefits of the man’s provisions
Heres the thing, I had been an addict for the last 7 years, and I hid it from everyone, especially him. But it dominated my life and I know that it affected how his feelings developed. I wouldn't spend the night at his place bc i need to come home and get high. I would show up late to things bc I would be getting high until the very last second. Addicts don't care about anyone but themselves, and I never put in the effort to making him happy. He never knew how bad it was, and I don't think he even knows how it affected the relationship, but I do.
When I brought up not dating anyone else, he said although he had not been he had been thinking about us and was confused about what he wanted. If he wanted to focus on his career only or settle down. We seemed to be on totally different pages, I was only looking to have the security of confirming we were only seeing each other and trying to understand how he felt about me. He assumed I was asking for a serious relationship and said that the honeymoon stage was over and we needed to think about the future. I was only thinking about the present and was still happy getting to know him but needed to know how he felt about me as I felt alone with my feelings that I was expressing with no reciprocation. In the end I told him to take some space and figure out what he wants because I couldn't continue to date someone that didn't know how they felt about me.

I might feel a bit regret for loving him that i feel heartbroken now..But whatever it is, the days we spent together was really one of the happiest moment in my life so i never regretted every moment of it. Bad news is, i find it hard to move on.. like seriously am i obsessed with him now? it feels like hopes are there you know, and its not giving up. i just wanted to talk to him. A single hey from him would make my year, but it seems like impossible. *sigh* life…
I was in a relation with my ex for 3 years 9 months.It was a long distance relationship and he used to meet me every thursday - sun. Our parents knew about us and we were planning to get married soon. Few months back I noticed that he had been talking a lot with my roommate. I tried asking him indirectly about them but he always used to say that there is nothing. When it was too obvious, I asked him directly and he broke off with me on watsapp. He told me that I am immature and he loves me a lot but I'm like a kid for him. I asked him for a months chance and he said there is nothing left in him to try for me, but still I wanted to try and sort things out. In between that I found out that he had proposed to my roommate. He said he had feelings for her after breakup as he was lonely and he feels that she understands him well. My roommate said that initially she didnt love him but was only talking to him to sort things out between us , in spite of me warning her not to interfere. I love him too much and I did few things which were not supposed to, like begging him to be with me and trying to separate my ex and my roommate. My roommate is undergoing divorce and my ex says that both should get a second chance to be happy again. My roommate doesn't know if they have a future together. Few days back he called me and was explaining me that i should let go of him and move on.I know he loves me a lot and I also love him a lot and I believe that we can work on the communication and understanding issues between us. Please help me to get back with my ex. I have started the NC rule, but do you think there is a chance for us to be together? My ex and my roommate have been officially together since last 3 weeks and he has stopped visiting me and her.
4. We are sad. And yes, men pull away when we are being sad or feeling down for some reason. We are waiting for you to come and ask “what’s wrong” and give us a hug. But if you don’t come we pull away even more. And more. And more until you come or we end up feeling that you don’t care about us. Men love empathic and loving womens. Even when we don’t admit it. Even most strongest alpha male wants to feel loved and cared when he feels weak and if you show us that you care we will love you forever. Seriously this isn’t a lie. Most simplest way to make a man stay true to you or love you is just to make him feel cared. Give him a hug when he needs it, tell him sometimes he still looks handsome and cool even when he’s getting older etc. I know that there is douchebags who will betray you no matter what you do or leave you, but real men want the same thing you do: to have that one loving partner in their life who makes them feel cared and loved every day.
Alright, lets say that I was trying to get an ex girlfriend back and I had made it this far into the step by step process I am outlining here. I took out a sheet of paper and wrote down what I thought our best couple experiences were together. For the sake of this page lets say that me and my ex had an experience where we were watching a football game outdoors and it was really cold. She was getting very cold so I offered her my jacket.
I’ve been “hanging out” with this guy off and on for two years. Before meeting him I read books on this exact subject. I’ve been married and divorced twice so I wanted to make sure I knew what I was doing if I got involved with a man again. I’m very opened about my feels I always have been. I like that about myself but in the past I’ve also been pushy wanting things to happen right away. Now with this guy I’m “hanging out” with has pulled away a lot in the 2 yrs I’ve been seeing him, but he had always come back. I think it’s because I always gave him his space. Since being married and divorced twice taking things slow was fine with me. Just recently though, I couldn’t help myself and I told him that I loved him. I thought for sure he was going to pull away, but he didn’t not right away anyways. In fact, we talked about making it exclusive. I was so happy because it’s what I had been waiting patiently for two years for. Recently, we had a two year anniversary of when we met so being the person I am I gave him a card. I said a paragraph of very heartfelt things. I knew this would definitely make him pull away from me and I was right. Even though I know when it’s going to happen it still doesn’t make it easy to deal with. I love him and I want him to know this. I want him to know that I accept him for who he is. I feel the only way I’m going to get him to trust me is by letting him have his time away from me. When he comes back he’s different, for instance, he more loving sweeter. I believe him when he says he’s happy with me. He too has been in difficult relationships in the past that broke his heart. Love isn’t meant to go fast. Love takes time. I’m glad it’s going this way even though it’s hard because I came from abusive background and it’s why my marriages ended. This guy inspires me to grow and find myself. I’ve started back to school at 43 yrs old because of his encouragement. I don’t feel I have to be someone I’m not when I’m with him. I feel safe when I’m with him. I want him to feel the same when he’s with me. I feel that’s what true love is all about. I may love him but he’s not my whole world, he’s only part of it.

One of the worst techniques at trying to make a man commit I see is women who use jealousy. The only thing this is going to lead to is many tears, arguments and your man walking away. Men like women who are completely loyal so don’t flirt with friends or strangers, don’t talk about ex-lovers you have been with even if he asks you and don’t be too mysterious so that you man starts thinking you’re having an affair.


It can be tough to acknowledge that we messed up or that we could have done something better. Your ego takes a hit and you can make yourself feel worse before feeling better when engaging in such a process. But getting back with an ex will require you to put your pride aside and to figure out exactly where you went wrong and what pushed you to act a certain way


To think you can “make” someone want to be with you is illusory and will only lead to suffering and disappointment. The most important tip here is to be fully in the moment and truly OK with whatever the outcome is.  Let me reiterate that. Being OK no matter the outcome is the single most beneficial advice I can offer. Fixating on your ex, secretly wishing that he comes back to you, or worrying that you won’t be able to win him over will not be beneficial to you in the long run.

Too often women try to change men into something that they really are not. Before you embark on your commitment campaign ask yourself if he is the committment type. This will make your job much easier and save you a lot of embarassment and trouble down the line. If the guy wants to settle down with you, he will and sometimes the only thing that changes his mind is you telling him that he needs to. If he is not the type that wants to settle down do not put yourself on a high pedestal like so many women and get yourself believing that he played aaround with adozen women before you but you are the special one that he needs. Again twisting his arm is not necessary if you nand he are on the same page. If he really wants to settle down, he will withoung the convincing. Just dont allow him to settle when he seems out of options.
When you’re anxious for a guy to make you his girlfriend, he will be able to smell your desperation from a mile away. This desperation will turn him off, and he will be thinking of a bunch of different ways to get rid of you once and for all. So instead of being needy and clingy, you have to become aloof. If you become less interested in him, he will fight harder to regain your attention, and it will make him want to take things to the next level.
I tried to ask him why and fix things but it got worse everytime I tried and when we were on the ph he ignored me the calls were silent and when I did say something he ignored me :( we used to be close we were friends on snapchat he chose to ignore me but still watched my mystory and it went on like that 4 weeks till I got upset and blocked him on my snapchat but still have him on Skype and his # we even would mail each other presents for holidays I fear he may have moved on and doesn’t like me anymore

Broke up with girlfriend after over 2 years together. We had some issues and had been to relate but finished counselling positively. Change of job had me move towns. She followed me 2 months later when she also had new job. My job fell apart and I had to quit just as she relocated. I then got work elsewhere on temporary basis but it went on for 9 weeks. We barely saw each other saw each other. I felt pulled work wise away from her and I allowed it to happen. We split. I was in denial for a month or so. When realisation hit I was heartbroken. I’ve tried emailing to say I want to get back together but she’s said she’s not in love with me and we have no future and that she wants space to heal.. I love her so much. I’ve written a heartfelt apology for hurting her but she won’t respond. I just don’t know what to do. I think she’s built up her barriers and is determined to put me in a box and ignore me. What do I do? I’m so very sad, really love her and can see all the ways we could have a really good relationship but if are doesn’t….


Continuing contact with her right now may only hurt you further, especially when she’s at the stage of being unsure and you’re still hurting. Beginning no contact right now seems like a good idea as you’ve mentioned and as to whether you should wait, that’s a decision you have to make. I think you’ll be able to get a clearer idea of what path to take once you’re more emotionally stable again and hurting less.

#9 He knows it isn’t right but doesn’t know how to tell you. He may love you but may not be in love with you. Yes, that sounds like a cliché, but it’s a real thing. He cares a great deal for you, but that romantic love for you just may not be there. That last thing he wants to do is hurt your feelings, so he may become distant while he tries to figure out how to approach you about it.
After only a 2 month relationship, is it possible to get him back? or is it just a fling? I totally get what you mean about 30 days to miss you and such, but 30 days of no contact seems like a lot considering it would be half the time we were together. He is definitely moved on, he was back on Tinder the day after we broke up. He's been polite and kind in the few times I've reached out since, but I can tell he definitely has no interest anymore. I just can't shake the feeling that no contact won't work in this situation. He has no reason to dislike me or anything, but Im sure he just sees me as someone who he wasn't ultimately compatible with. I'm not sure time apart would change that.

First of all getting back together with your ex because you are lonely is not a good idea. What you are experiencing is just one of the symptoms of breakup. Everyone feels like this. And it doesn’t last forever. Secondly, acting like this is only going to make your ex less attracted to you. And even if they do feel pity for you, they are not going to get back together because of it.
I’m going through almost the same thing with an almost 2 year relationship.. We lived together for over a year and he is OCD and I’m a clutter/messy person.. I always would say our apartment was too small & couldn’t fit all of our stuff. He just would say that I had too much junk & didn’t clean good enough. :( Anyway we broke up over 10 days ago because he said I couldn’t change. So much stuff was happening with his family (parents moved to another state) and he could see/talk to them anymore. He became depressed, and withdrew emotionally from me. He barely even talked to me. I withdrew from him for a week before the breakup when his friend came over because he was also distant and it created tension between us. I went to my moms the weekend he took his friend home because they wanted boy time. I became clingy the day before he made me leave. I hope your situation worked itself out and you two are together or are working on things! Mine said that we were done for good, I’m not right for him even though he still loves me. I’m just waiting in limbo & silence for him to come back.

i admit, being in a relationship feels like riding a roller coaster. when it is going up you feel very excited but when it goes down, that is when you are feeling unwell. i want to make sure that my boyfriend would still miss me even if we spend a lot of times together. we’ve been together for almost 5 years now and i want the spark to always be there. will make this article my source.
My live in boyfriend of 5 in a half years has pulled away after I became preganant and it was a planned pregnancy. He says he wants space to reflect on our relationship but still wants to work things out and is going to make an appointment with a therapist. Should I give him this space and back off? I find this situation difficult because I feel alone during my pregnancy. He also started seeing someone else just a few days of me moving out. Should I just give up on him? I still love him.
Great article . Men deal with emotions differently , they also truly want to be in charge and for this they need to withdraw in order to think . For women its an opportunity to cool down and figure what they truly need from their men . And when he comes back be busy , be sweet ,understanding . Men dont change their mind that easily , the live they have for their women dont fade . Keep calm
Well I ended up dropping off his stuff and even though he didn’t agree to talk to me that night he said that we could talk the next day. So we set up a time and I came over and we talked. Our conversation didn’t really seem like it went anywhere. Seemed like the exact conversation he gave me the night he ended things. But checking out his apartment everything was the same. He still had a puzzle we put together on the floor, my dogs chew toy in the corner, and our framed pictures and ticket memory box right next to the tv. Am I reading into things that there’s still a chance since he hasn’t tossed any of that or hid it away.
When you do talk, Mintz suggests using the sandwich technique: Give him a compliment, tell him your problem, then follow it up with another compliment. Example: "I really love having sex with you, and after we have sex I feel really close and connected. I know you really want to shower, but I really want to cuddle. Is there a compromise that will work for both of us?"
I don’t care if you like it.  I don’t care if you think it’s fair or unfair. It is a simple truth that people value those who bring a unique, special, meaningful value to the table.   If you honestly think that you can have a man want to choose you and only you forever without bringing something deeply valuable to him… then you’re either choosing very low -quality men or you just haven’t thought through reality yet.
It's been a year and a half. He sent me a linked in request. We didn't fight. He was perfect web we were together but life has thrown me since rough punches and I felt like I wasn't on equal ground with him. He has money and prestige. I had lost everything taking care of my husband's yet terminal illness and I was sick myself. I felt I had nothing to offer. Now I have a great career and new car and my home is being remodeled and my last child is in college ave I have my health back. I broke his heart. He just wanted to help me and I felt like charity. I would really like to try again.
When I brought up not dating anyone else, he said although he had not been he had been thinking about us and was confused about what he wanted. If he wanted to focus on his career only or settle down. We seemed to be on totally different pages, I was only looking to have the security of confirming we were only seeing each other and trying to understand how he felt about me. He assumed I was asking for a serious relationship and said that the honeymoon stage was over and we needed to think about the future. I was only thinking about the present and was still happy getting to know him but needed to know how he felt about me as I felt alone with my feelings that I was expressing with no reciprocation. In the end I told him to take some space and figure out what he wants because I couldn't continue to date someone that didn't know how they felt about me.
Dark and mysterious or blithering babbler…find a middle ground that does not include talking about your ex, complaining about your health, going over chapter and verse about who you are, what you do and why. This applies to both disclosing your personal details and being mindful of the questions you ask your date. Remember, you’re both strangers and should be respectful of each other’s privacy.

If you are a game player its time to look at the underlying fear that drives your manipulations.  Often therapy can really help uncover and help to heal the old hurts that are getting in the way of a healthy future.  Learning how to love yourself is a process worth undertaking. Don’t wait until failed adult relationships confirm your fear that you really aren’t worthy of love.
My gf of 5 years broke up with me a month ago. We are both 21. She said that she has lost feelings and doesn’t feel attracted to me anymore. She didn’t feel like a priority in my life and that i was not there a lot of the time. I know that i had been very insecure(because of my previous relationship) and unwittingly took her for granted over the past few months(work/college commitments). She loved me to bits and i did too but i’ve really hurt her.
I get that regardless of the genre, we all go through difficult times and some of of Us need some time alone or space to clear our minds and regroup. However, i find really diaconsidered and selfish to vanish with no explanation. If you really care about the other person, you value their presence and the energy they put into you. Many paople take other for granted ans think they deserve understanding for this erratic behavior. I can assure you that a real grown up man or woman will take the time and effort to let you at least know that they are going through challenging times and they need to take some time off the normal rhythm of the relationship so you dont go through unnecessary pain and anxiety. Yes! Life is too short to waste it near unkind selfish people. There is no need for drama, that is why there will never be ok with people who dissapear and expect you to act real cool at anytime they want to come back! And yes! I can wait for someone who takes the time to tell me with honesty what is going !!!! The rest is total BS

I was in a relationship with I guy where I pulled away because I fell in love with him and I needed time to process it. I didnt tell him how I felt. I still texted a little, maybe every second/third day just a bit over two weeks, but by the time I came back, he was moody, and started drifting a little from me. He then wanted time apart because he couldn’t deal with my emotional boundary I put up before. So I told him the issues I had and that I fell in love with him. So while we gave each other space, we missed each other. I was happy to see him when I cane back but he begged me to fall right back into the relationship too fast and it was all a very confusing mix of blaming and missing me and I found myself backing away again. Thats when I decided to stopped seeing him, even though I loved him.


Me and my ex, We've broken up for about a month now and yes, i have been acting crazy and doing all the things i wasn't suppose to be doing. We dated for 7 months and it's the longest relationship we've both been in. I didn't treat him the best-emotionally and we have broken up so many times but gotten back together but this time he said we aren't getting back together and nothing can change it. Our relationship is sorta like Romeo and Juliet. His parents don't like me and my parents don't like him. I really want him back for good this time but after reading all the things to do i realized that I've been doing it wrong that's why he's not sad and he's moved on to another girl. (a girl i was always jealous of and didn't like, he knew this) i realized that it's because i haven't given him a break up yet. I've told him i loved him, I've begged him to come back. i haven't let him feel the break up yet. But even so, i feel like nothing is going to get him back to me. I'm going to try the no contact rule but the thing is i need to see him at work. What should i do?
Spend time doing the things you enjoy, catch up with friends, read a good book, go for a good long walk, watch your favourite movie, take up a new hobby, do whatever it takes to distract your mind temporarily. He may just need a little space and really, there is nothing wrong with that, as long as that is all that it is. If you feel this guy has lost interest or does not value you for who you are, then trust your gut feeling and be grateful for whatever good you have received from the meeting, say a silent thank you for the time spent and the lessons and turn all of your attentions to yourself. Realise that you never need someone else to validate you, make you happy, or make you feel worthwhile. You can do all of that for yourself.
Instead of trying to fix it and reel him back, forgive yourself for being needy, acknowledge that it’s OK and everything will be fine, and give him some space to come to you. Don’t inundate him with texts or snap chats or G-chats or anything. Just let it be and give him the space to find his way back to you. And in that time, enjoy your life and find ways to be happy. Do not spend this time obsessing over him and wondering if you ruined this relationship forever. Be confident in yourself and try to internalize the fact that you deserve an amazing relationship and with the right person it will happen freely and won’t need to be forced.
HI Kim…thanks for stopping by. As I talk about in my ebook, Ex Boyfriend Recovery Pro, this whole focus on No Contact is just about getting him back, but its also very much about doing things for yourself in a realistic and pragmatic way so if it doesn’t work out, then you path into the future can (and will) be fulfilling. Be careful about reading too much into what guys say during and after a breakup. He may very well not know his feelings that well. He might think he does, but time has a way of telling us the truth about our relationships. To optimize your chances, take a look at some of the ebooks I have written which you can find on my website Menu/products link. Let me know how things go for you Kim!

Stef Safran, is “Chicago’s Introductionista” and owner of Stef and the City. She’s a matchmaking and dating expert in Chicago. She’s been in the business for over 14 years, starting with recruiting contestants on “The Dating Game.” She founded Stef and the City in 2009 and have been featured in media outlets such as; the Huffington Post, Chicago Sun-Times, The Chicago Tribune, ABC7, NBC5, CBS2, WGN, Fox32 News, ABC7’s “Windy City Live”, WCIU’s “You and Me This Morning,” Time Out Chicago and more!

Want to know the quickest way to get your guy to commit? Hint about your ex popping back into your life, and watch your guy squirm! Even if you blocked your ex from your phone five years ago, you can still casually mention his name if you want to ruffle your guy’s feathers a bit. Simply tell him your ex has been emailing you and hinting at getting back together. Adding a little bit of competition to this dating game definitely won’t hurt!


Your girlfriend wants to know that you have eyes for her only.  She needs to know why you chose to be with her.  And she wants to see that you will be loyal to her.  Most woman worry that you will tire of them, move on or become unfaithful.  By expressing why you are with her, she will feel more secure in the relationship and that you are not going anywhere.
At the tender age of 24 I’ve met 2 10/10 kinda guys, they had the looks, the charm, the intelligence, etc, they were a “catch”. However, long story short, the sad fact is that neither of them wanted me. The point is that no matter how much of a catch a guy can be, if he doesn’t want you move on. Like I’ve said in a previous comment, if he’s not giving you a “hell yeah!” vibe, you best be moving onto the guy who will want you. You can never trick or convince a guy to fall for you. And usually you only find this out after seriously losing yourself in the chase.
Get some new clothes. New times call for new duds. It's a subtle change in you, but the importance will be clear to her: your new outer shell will signal deeper changes underneath. Get that new shirt that you've been wanting to buy, or those new pair of jeans. Looking sharp is an important aspect of physical attraction, and if she sees you looking great in unfamiliar clothes, she'll sense that there's been forward movement, if not wholesale change.
Stop being jealous. Being jealous will get you nowhere. Jealousy is associated with fear and anxiety, two unattractive traits to have. Plus, what you're non-verbally telling her is that you want to control her. No one wants to be controlled. So learn to fight your jealousy if you can, and focus on being non-threatening. You'll get more bees with honey than you will with vinegar.
Most girls are attracted to the alpha male for deep biological reasons: They believe he can provide for them better, protect them better, and give her biologically fit children. Even if you don't think that alpha males are your ex's type, subtle changes might work on her: pump out your chest a bit, make an effort to work out your arms and thighs, and project strength.

Sometimes the man you’re missing is yours, and you want to stay in his mind. There are many things you can do to ensure he’ll think of you. Have you ever cleaned your room and found an old movie stub or small item and had memories rush back? It’s amazing what a tiny item can do. Make a point of leaving a small memento behind in your man’s car or house. When he sees that earring or hair clip, you’ll come to mind, and he’ll want to see you that much more. DO NOT leave behind a toothbrush or other items that are of an intimate nature because this will surely cause him to panic. Think cute when it comes leaving a little piece of you at his place and he won’t be able to take his mind off of you.

Trust in your instinct. If something doesn't feel right, try not to force it. If you text or call him and he doesn't return your message, then resist the urge to contact him again. I know it can be very frustrating when this happens, but never see it as a reflection of who you are. It just means this person has not seen the true value in you and you deserve far better than that. We all do.
It can be easy, when trying to be casual to fall into the trap of seeming cold instead. You don’t want this to happen. You don’t want to sound bitter when he gets in touch, you just don’t want to sound overjoyed either. You need to think of your partner as a casual acquaintance. He’s someone your happy to be hearing from, but you have no real, active involvement in anything they’re getting in touch to talk to you about.
When fear loses its power, you become unafraid to be yourself. You learn to show up, to be witnessed, and be real in your relationships, because there is nothing to lose, and nothing to be rejected. Rejection takes on new meaning, and it is no longer because there is something inherently wrong, broken, or inadequate within you. There is great power in authenticity.

Schedule a girls night out with your friends. Leave your man home by himself. Give him a hug and kiss, and then say “see you later.” Make him miss you — and show him that you’re not in a codependent relationship with him — that you have a social life, too. If he wants space, then give him space, while have a fun time with your friends outside of your relationship. When a man pulls away after being in a LTR for a while, sometimes it means he feels trapped or suffocated or obligated to you, or that he’s losing his freedom or sense of self because you’re now “all coupling all the time.” Immersing himself in work is a way for him to pull away from this codependence and gain a sense of self and independence. If you’re really worried, do an evaluation of your relationship — are you getting too clingy, needy, or do you want to do things with him 24/7 … are you having a codependent relationship? Is that the reason why your guy is pulling away? Sometimes, the issue may not just be his, but also yours.


I’m thinking of pulling away for that reason. The words of affirmation just aren’t there at all. And what’s more upsetting is he told me a story about how he expressed his feelings to his ex girlfriend almost instantly, really quickly into them meeting each other. They ended up breaking up because she was not as into him. So now I feel like I have to disappear just to see if he actually likes me.
Have you ever dated a man where everything is going perfectly and you are bonding on every level, spending all your time together, and even making plans for the future, and then poof, he’s gone?!  Well believe it or not, this is a more common scenario that you might think.  Men feel pressure just like women do, and when it comes to relationships many men take flight, before they fight.  Take a look at these 8 reasons why he might be pulling away from you — to perhaps see if you can stop it.
Keeping him guessing could be as simple as suggesting a new restaurant that the two of you have never tried, completely switching up your style by trying a new hairdo, wearing a sexy outfit to catch his attention, or just falling off the face of the Earth one day and never providing him with an explanation about your whereabouts. Sure, these tactics may seem a little bit rude, but you want the guy, right? So you have to keep him guessing!
“I realize that it’s early in the relationship to bring this up, but I want commitment. If you can’t commit to me in full, then understand that I will continue to date other women while seeing you,” he says. “I want a wife, and I’m not going to stop dating until there’s a girl wearing my ring. If you can’t handle this, I’m sorry, but we will cut our date short now. I don’t want to waste your time.”
When I start digging around, it doesn’t take long before one partner mentions porn. It usually goes something like this, “I know all guys watch porn, but it has occurred to me there there might be an addiction.” One female client recently told me that she came home from work to find Post-its covering her face in all of their framed photos. It turned out that her partner had been masturbating to Internet porn and was so embarrassed, he couldn’t look at her.
Similarly, if he’s getting your attention, praise, sex or whatever just because… even with bad behavior, there is no incentive to want to get you back in an official way. There is no reason he would do anything different than he has been doing since what he’s been doing so far has worked well.  In addition, giving in to him and giving him everything he wants just makes you look needy and desperate.  He might be thinking, if she is so desperate to have me then maybe no one else wants her… and if no one else wants her… why should I?
Wrong. The truth is, your girlfriend wants to be important to you, but she also needs you to have other activities in your life that don’t include her. Because, if you’ve made your life all about her, it’ll be a case where she sees that she’s 100% won you over. Women get bored of men they’ve won over fully. Why? It makes them think maybe they could do better, and that’s the last thing you want your girlfriend thinking.
Gay couples are always paranoid when it comes to holding hands in public. It’s getting better (thank God) but there are still days when we get so anxious that we fail to see how it affects our partners. Having a lover refuse to hold our hand in public can be devastating and traumatic. It’s just not fair. Find moments where you literally give zero f**ks! Grab his hand proudly, kiss him boldly, and let him know that what society may or may not think matters very little to you.
This article is surprisingly well written considering that most refer to manipulation of some sort. Yet, I would like to take a middle ground here in the positions taken by Eric Charles and Jennie. I think a fifth point, but moved to the top of the post should be on finding your own self love, and source of fulfillment independent of relationships, which helps you then do the second point say no to those who are not a good fit for you — i.e. know how to choose those compatible to you so that you can be yourself and also add value to his/her life. And yes, such relationships are reciprocal. It is not only the woman adding value, the man reciprocates as well. Both partners benefit. And commitment is a natural result, without having to manipulate the situation in any way. Thanks for offering different points of view.

Once you've faced your fear of being partnerless, then, and only then, can you know if you genuinely want your relationship back. "If you only miss your ex when you feel lonely, or when you compare your life to those of friends in relationships but not in moments when you feel happy and confident, it won't make for a very fulfilling relationship down the line," Dr. Bockarova says.
Hi Lauren! I am from the Philippines and I bumped on this site trying to find out advises for my current relationship. My story will be a bit long and I hope you may find time reading it. I have been in a relationship for 8months now. Our relationship started in a most undesirable way. First, let me tell you the romantic background of the guy whom I decided to be with. His first girlfriend was way back in his High School years. They were together for four years. The girl has a "childhood friend" who was a Filipino Australian citizen (A Filipino who migrated in AU and became a citizen), eventually, the fall of the relationship was when the girl thought that the relationship was going nowhere and decided to cheat when that "childhood friend" went back to the Philippines. When he learned the thing, of course his heart got broken and had a hard time moving on. After a year, he had his second girl who was his college junior (they were both studying Nursing) and all went fine, he shared with me that he gave all the girl's wants and needs but in the end he was made aware that the girl is cheating and that she is dating another man when they are still together and the mother of the girl belittled him for being "just a nurse". They broke up and he did all to win the gilr back but nothing happened. After a year, when he learned that the girl became available "again", he started courting her "again" to win her back, of course the girl chose a different man instead of him and that's when he decided to move on. On the other hand, we were officemates, I am a Human Resource Officer and he's a Company Nurse, at first, I did not like him for he's just not my type. Until the tables turned. I love talking to him and I enjoy his company, I told him that I like him and he said it was okay. Eventually I fell in love and confessed, he told me he's not ready and can't reciprocate my love, as well, he d...

I hope this article helped you understand what to do if a guy is pulling away. It’s a question I get asked a lot – so I wrote this article as a ‘band-aid’ to get rid of the worst of the symptoms right away. It’s important to note that if you really want him to stop pulling away forever, you need more powerful advice. If you’re ready for that, you need to read this right now: If He’s Pulling Away, Do This…
Right now I am dealing with this myself. My boyfriend has, admittedly, got a lot going on right now. He said he’s not going to be able to get together for several days. I was irritated and unfortunately I let myself get angry with him. But now I’ve cooled down and I am sticking to my guns and NOT contacting him. I did send him a good morning text because I always do that, and he responded, but that’s it. I plan to be unavailable tonight if he calls me. I made plans to get together with a friend tomorrow night. I am going to give him MORE space than he wants…
First and foremost, cut all contact with him and even block him on social media or messaging apps if necessary. If you want to regain your composure, the first thing you need to do is stay as far away from this toxic relationship and the cause of the toxicity in the first place. Its inevitable that we become less than who we usually are in toxic situations because of the constant negativity, and in order to regain control of yourself and your usual self, these are areas you should avoid coming in contact with.
In fact, for a lot of women this is a natural part of a relationship too. It is really hard to be “on” all the time. For a man, having seasons of drift is totally normal even if he is madly in love with you. Falling in love can make him feel vulnerable and distance is sometimes a natural response to that fear of closeness. He’ll come in and out as he works out his feelings and becomes comfortable in the relationship.
Thank u so much your email and articles I have been reading are great.! That are helping me realize that the relationship I’m in is not healthy. I meet this guy from a really good friend of mine.! He is a retired marine he is very different from the guys I’ve dated. Which is very different me, my parents like him a lot. But we argue alott. He says I have no discipline in my life he blames me for all the arguments we have, and its always my fault. I feel happy at moments but it seems I have to be very careful of what I say and do or how I act when I’m with him. He has left the house like 6 times.He says he really loves me but I don’t think he does. Or maybe I’m just trying to hard for this relationship to work which is not going to go anywere! Any advice will be greatly appreciated thank u very much.:)
When a guy has things on his mind, he is more likely to want space, and he might pull away from you for a little while. If you think this is happening, you need to tread carefully. If you pry too much, he could see it as nagging, and he could withdraw even more. If you ignore him, then subconsciously he could think that you’re simply not there for him.

Sometimes the man you’re missing is yours, and you want to stay in his mind. There are many things you can do to ensure he’ll think of you. Have you ever cleaned your room and found an old movie stub or small item and had memories rush back? It’s amazing what a tiny item can do. Make a point of leaving a small memento behind in your man’s car or house. When he sees that earring or hair clip, you’ll come to mind, and he’ll want to see you that much more. DO NOT leave behind a toothbrush or other items that are of an intimate nature because this will surely cause him to panic. Think cute when it comes leaving a little piece of you at his place and he won’t be able to take his mind off of you.
It's like with dogs or children — you stick to your guns and you politely, patiently repeat the boundaries until they respect them. He gets it or he gets lost. Period. If you truly start to follow this theory, he'll feel how serious you are about being respected, and if he's at all serious about you, he'll get aboard the good boy train very fast. He'll know that if he doesn't, he'll be left at the station!
What you’ll realise though, is that, in order to be in your authentic feminine energy (if that’s what you are, underneath all the masks), then you’ll need to talk less and FEEL more, because talking often stops you from feeling. Once you feel more, and talk a little less, you are and WILL be naturally more feminine because you are being more of yourself.
I met my husband at a party when I was 17. I saw him and I was hit with a ton of bricks. We spent most of the night talking (and kissing), and I was on a cloud. We dated for a few months and while the relationship was short, it was extremely significant to me. He was just different from the rest and I was devastated when it ended, like completely crushed.
I started no contact after a phone call five days ago. Friday is her birthday however. I want to do no contact but think it’s rude if I don’t wish her a happy birthday. Do I use the birthday as a first step of positive texting then continue no contact for 30 days? Wish I read this earlier. The neediness was the worst look and clearly hurt more then helped.
I don't think that there's a woman alive who hasn't been puzzled when her man went into full retreat mode even when their relationship has been going swimmingly well. It's perplexing; it's frustrating; but Michael Finlayson has she some light on why men withdraw from their partners. It might be because "He is just not that into you", or it may be because he is so into you that it frightens him to death.
He was supposed to buy his ticket to visit, and he had not. When I got home he called me. When I asked if he was still visiting, he said he wanted more, he did not know me as well as he would like, the calls were not building the relationship for him and seeing each other once a month would not be enough. That day and that day only during our calls, I said I knew the two months would be hard, that we still should get to know each other, that it thought we were falling, and that I while not there, I could have seen him as my husband (not yet, but could see it). I felt confused as he had been leading, initiating most calls, was the one saying love you, and asking to talk. He said that I was great emotionally and verbally and he did value me. I finally said, I want you to have what you want and wish you the best.

a lack of respect on either side. If you or your ex call each other names, belittle each other's accomplishments, or say disparaging things about one another to your family or friends, then there is no respect in that relationship. These are all features of an emotionally abusive relationship.[20] Find someone who shows you the respect you deserve, and commit to treating him or her with respect as well.
Thank you Lauren. It's been 3 weeks now and I am pretty okay. Two questions though: 1. I wonder how did the story of the lady who wrote this apology letter, go? Did they get back together, or do you know about anybody else who have used this with success? 2. Do you cover somewhere if it's a good idea to stay friends with your ex? Thanks in advance.

Relationships are hard. They take a lot of dedication, focus, and work. Finding the right person to settle down with can often feel like a very frustrating game of chance. And even when you do find the right one, you’ll still have your work cut out for you as you make an effort to maintain your relationship. These 62 tips are really very helpful for anyone.
Appreciate that some guys just don't communicate a lot, the same as some women don't. Think about the qualities that you want from a man and question whether this person matches up to what you are looking for. Do not settle for less and do not ever let it make you feel that you are not good enough. If he has asked you to go over, then it may be that he has just been busy and there is nothing more to it. Trust how you feel about it and make your decision from there.

Have a life outside of him. Don’t put your life on hold on a Saturday night just in case he decides to call and see if you want to hang out. You had a life before him and you still want to have that life if it all goes wrong one day. Being too available for him only comes across as needy and desperate, and it certainly won’t make him miss you if you’re always at the other end of the phone waiting for him.
I have a question, more than a comment. I’ve been dating this guy off and on for 4yrs it’s been really hard for him to find a job. He had asked me for some money to fix his car. I asked him to give me the name of exact part that was needed he asked why. I responded and said so I can look for it on line. He said no. Next day I said well whats the game plan, when will you get your car fixed? I suggested I’ll pick you up you can stay at my house, drop me off at work and you can get the part you need. He said no. Finally the next day he said his grandma will let him borrow the money but she expected it back the next day. Well I had agreed to give him the money to pay back, but after thinking about it I decided not to go along with it. Before letting him know I wasn’t willing to give him the money I had asked will you be staying tonight when you come get the money? He said no, but I will this weekend. That’s what drew the line, and I told him he’s either lying or had something else going on that he didn’t want me to know. After all this I was the bad person and he called me every name in the book. I did apologize for what I had done but that he was being very wishy washy and I didn’t understand was he was up too. I did let him know our relationship was over and it was beyond repair. My question is, how do you see this, was I wrong? Was he just using me?
There is a notion out there that relationships are hard and filled with struggle. And while I concede that there will be times when disagreements will arise or less than pleasurable situations may happen that need to be dealt with, that’s not the kind of struggle I’m talking about. I’m talking about the notion that there needs to be a tug of war between two people… that you need to try with all your might and then maybe the guy will see the light and come over to your side. Regardless of whether or not you really like a guy, or if he really wants you back,  your interactions are what they are. There’s no fantasy to bring to reality, no wishes and wants to come to fruition… it already is as it is.
How you feel with the person you’re with is the best indication of whether you’re with someone who’s compatible or not. How much you want it to work is the worst indicator of a good relationship (in fact, usually the people who tell me how desperately they want something to work are highlighting how incompatible they really are from their partner).
It’s also really important to take into consideration how often these things are happening, and how long it’s been going on. If you’ve dated for a year and he’s hardly every canceled a date, then all of a sudden over the course of one month he’s canceled on you three times, remember that this is one month out of many! Don’t erase those first 12 months in your mind as if they didn’t happen.
What you’ll realise though, is that, in order to be in your authentic feminine energy (if that’s what you are, underneath all the masks), then you’ll need to talk less and FEEL more, because talking often stops you from feeling. Once you feel more, and talk a little less, you are and WILL be naturally more feminine because you are being more of yourself.
But going through difficulties is what gets us in touch with who we are and what we’re made of. This sort of growth and self-discovery is invaluable. Breaking through that feeling of “I won’t be able to survive without him” and then discovering that you can will make you realize how strong you are, and as a result, will help build your self-esteem and give you that amazing “I can get through anything” feeling.
When you spend time apart, share your fun times with your man. It’s important he knows you’re able to have fun without him. After you spend a few nights away from your man, he may be happy you’re having a good time, but he’ll also become jealous. You want him to wish he’s the one helping you have fun. This is a great strategy if you want to reunite with an old flame. Make him see all of the fun he’s missing without you. If he sees how much fun you’re having his going to want to come along on your next adventure. This is also a good time to start updating your social media feed so he can see all the fun you’re having. Guys are definitely more visual creatures so give him something good to look it and he’ll be hooked, which brings us to our next step.

4. We are sad. And yes, men pull away when we are being sad or feeling down for some reason. We are waiting for you to come and ask “what’s wrong” and give us a hug. But if you don’t come we pull away even more. And more. And more until you come or we end up feeling that you don’t care about us. Men love empathic and loving womens. Even when we don’t admit it. Even most strongest alpha male wants to feel loved and cared when he feels weak and if you show us that you care we will love you forever. Seriously this isn’t a lie. Most simplest way to make a man stay true to you or love you is just to make him feel cared. Give him a hug when he needs it, tell him sometimes he still looks handsome and cool even when he’s getting older etc. I know that there is douchebags who will betray you no matter what you do or leave you, but real men want the same thing you do: to have that one loving partner in their life who makes them feel cared and loved every day.
Peter discovered that if he wanted to talk with his wife, he would get the best results if he asked from a stance of self-respect. He tried asking if she would meet him for coffee. She replied, "Sure!" In fact, the groveling and self-deprecation that Peter had learned as a child were the opposite of what his wife wanted. The more confidently he addressed her, the more positively she responded.
Answer: Cut him loose. If you think that he’s cheating on you or is interested in someone else, don’t pursue him. If you take the time to step back and he doesn’t show any effort to reel you back in, then, either way, it wasn’t meant to be. If you think that he’s attracted to another woman, find someone who will be fully committed to loving you. [Read: Should you ever forgive a cheating partner?]
In an effort to resuscitate an already dysfunctional relationship, women will frequently make the fatal error of bluffing. Your girlfriend will repeatedly threaten to break up with you in order to scare you into changing (for the record I wholeheartedly disagree with this method, but that discussion is for another article), hoping you will prove your love by doing anything to make her happy. It never works, and you rarely take her threats seriously. So you break up.
Look, we weren’t taught how to build and cultivate happy and healthy relationships in school, but it’s certainly not too late to learn how to develop these skills now! The aforementioned tips are just what you need. They consist of the very best relationship, dating, and lifestyle experts in the world; all of whom possess incredibly esteemed backgrounds and trackrecords of proven success.
Similarly, Ive seen my brother go through something similar. He did the exact thing with his current girlfriend, he moved out for a week to retreat after a minor conflict, and she was so upset, leaving presents at the door and calling me to find out if he was ok etc. I had to tell her to stop and give him space. He came around, I didnt pressure him and didnt go into it much. But the up side is that he’s still with her now.
We bought my fave food nd we stayed in his condo and watched movies. We were like friends. No malice. And we were not sweet like how we were on text. But he’s sorrt that our first date is as simple as that only. And he even said that next time, he will do better. Then we slept on diffrent bed. But he came to me and slept beside me. I dont know what came to my mind and i hugged him. He hugged me back. All night, we just cuddled. We didnt kiss or had sex (well i wont allow him if he forced me) . the next morning, we didnt talk about it like it never happened. He walked me to the bus station.
So my girlfriend dumped me 4 days ago. She said that she has been unhappy for awhile and that I cant fix it. I know she loves me and I cherish her more than life. But she keeps saying she doesnt know what she wants and that she needs time away to find happiness. I was upset so I did message her quite a bit and sent her flowers. After reading this I have stopped talking to her to give her time. I will do anything it takes to win her back. We were together 2 and a half years. Do I still have a chance and if so what should I do and when will will it be okay to message her to begin talking again?
We tried to be friends for 3 weeks because I missed him terribly and I thought it helped me (and him) manage the pain as we text and call all the time, but last weekend, we ended up kissing and making out. I called him to ask him what this means, and if he is standing by his decision to be with the other woman, and he says he has no comment on his decision as he's equally as confused himself.

Then I tried to write him and tell him we need to get back together. But it was too late. I met him and he said he was sitting with a girl friend which he didnt talk to since our last breakup. He said our relationship was a total disaster, that it cant work. That he tried everything he could and swore that if the last time we cant make it go so thats it. He told me hes not going to come back with me and he is really happy by himself. Then he said that he doesnt love me, that he thought he did but he was wrong. Hes not even going to come to Ozzy Osborne concert with me and didnt want to give me my ticket.
As far as sex is concerned, my concise comment on the matter has always been that a woman knows best when to sleep with a guy — it’s her choice and nobody has a place to judge or shame that. At the same time, she would do best to make sure that she’s doing it because she wants to and never, ever from a place of fear (fear that he won’t stick around if she doesn’t, fear of him losing interest if she doesn’t, fear that’s she’s not enough without having sex with him, etc.)

You need to get him intrigued, which will keep him wanting for more. You need to wait for him to text you back. When you ask him out, do not always say yes. You should sometimes reply saying that you have other plans and shift the date to some other day. This will make him feel that your time is valuable and that he needs to go out of his way to meet you in the middle.

Maybe your past relationships haven’t turned out like you wanted them to, or you feel like every date in the past month was a lemon. Well, get over it. “It’s still up to you to open your heart—and keep it open. This can be scary because you don’t want to get hurt. However, in order to grow and connect, you must be available and vulnerable,” says Mills.
5. No contact shows that you’re a good listener. You can demonstrate to your ex that you possess the qualities they are looking for in a partner in that you are a good listener. Instead of acting selfishly by awkwardly hanging around being annoying and badgering your ex to take you back, you listened to what they had to say and responded by giving them what they said they wanted.

You should perhaps consider the fact that when chasing other women for the first time, we tend to put in a lot more effort than in a relationship that has been ongoing for 20 years. You should think about why she lost the spark for you and whether its something you've stopped doing or efforts you've stopped showing towards her after being together for so long.


What a stressful article! I mean, “Look sexy, get kinky, be aggressive, give him space, take care of yourself, don’t be a drama queen, don’t try so hard…” Blah blah blah!!! Be you. Be as crazy and assertive and talkative and love yourself the way you are. Don’t break your back trying to look how you think he wants you to look, or force yourself into an uncomfortable sexual encounter because you don’t want him to get bored and wonder off… Men need to be held accountable too! And if you are doing everything to make him stay, you’re only going to resent him for not putting in as much effort. And he won’t. Because he’s a dude. So just be you and find someone you don’t feel the need to CHANGE or CHANGE FOR.
In short, when you see that your crush or boyfriend is pulling away, you pull away too. Do not contact him. Concentrate on your own growth, reflect on what you’ve learned from the dynamics of the relationship and move forward with your personal goals. Be clear about your expectations and your needs. If they aren’t met, then move on and see if he’ll ever come around… Because if he doesn’t, I am sure someone else will!
I was reading your article and I just had to write to you and ask for your guidance. I have been seeing a married man for almost two years. Everything was great and it seemed as we were going to be together then I am not sure what happened about 2-3 months ago that he just started to pull away and makes the excuse that he’s doing what he’s doing to protect us. Not sure what that means…. Confused, and heart broken
Women often pull away because there is something wrong within their relationship, whereas men will pull away just because they need to constantly adjust to the direction they are heading. Because women pull away when there is a problem, they automatically think the same must be said for men, when it is likely just the male’s need for a little space.
It would be a good idea to fact find a bit more about her current situation (from mutual friends, etc), such as whether she may be seeing anyone, if she's going through a rough time, or anything that may be a reason for her hot/cold attitude towards you. There's also a chance that she is facing internal conflict between meeting you and getting reminded of both good and bad times from the past.

I hope that women or men in the world don’t apply this article to their relationship. If someone distances themselves from you then they just don’t want to put effort into it. Therefore, it’s best to get away from that person as soon as possible. There are many others that will show 10 times the effort. Don’t fall into this social construction that, if your partner distances themselves, just act like everything is okay and force yourself to be happy with them.


Once you've faced your fear of being partnerless, then, and only then, can you know if you genuinely want your relationship back. "If you only miss your ex when you feel lonely, or when you compare your life to those of friends in relationships but not in moments when you feel happy and confident, it won't make for a very fulfilling relationship down the line," Dr. Bockarova says.
I don’t know if someone could give me an advice, or maybe i’ll be criticized but i need to tell someone my storry. It’s a bit large so i apologize but it’s because of how complicated things are. Three years ago i started working as a girl of “company” ( i don’t really like the other words that describe this job). On my sixth month i met Him. At first he was just one of my best clients. But we got to talk a lot and start knowing each other, so we fell in love. He says he fell in… Read more »

You're still going to have to go into no contact if you want to win him back eventually, because he probably has an extremely negative opinion of you after everything that has happened, and is also very likely to be exhausted from the relationship hence would feel that he wants nothing to do with you at this point. You have to give him some space to let go because you contacting him right now isn't going to change his mind. Even if he moves on, you can always re-create the emotions and spark he once had for you, but it definitely wouldn't work at this point.


I met in 2007 in the United States, I’m in Canada we met at a concert and for me, as soon as I saw him I knew I loved him. We hit it off and within a few weeks I was going to the states to visit him, we started dating and I was so happy, but because of the distance and him not being able to cross the boarder to come up and see me( he tried once) due to felonies in the states, I wasn’t able to go every weekend. He started to go down a bad path and got into drugs, I was always there for him even tho I didn’t know the extent of what he was doing. I told him I loved him, and he freaked out, we drifted apart and I was hurt.

Hi my boyfriend and I broke up 3 weeks ago, for the first 2 weeks he reached out to me a few times all positive and I replied. But i spoke to him on the phone 1 week ago, in which I cried and told him how i felt and that I wanted to be with him and could make it work. He said there was nothing I could do to change his mind, he still cared for me, but didnt see a future with me, and we didn’t have enough of an emotional connection for him. I haven’t spoken to him since, I am worried as he doesnt have any social media he wont be able to see what I am up to and I don’t think he will reach out again to me. Im not sure what the best plan going forward is


I've been applying the no-contact rule for a month now. (Broke up 9/1/18, didn't start NC till 9/18/18, before that had dated for 5 years 34yo(me) and 24(her)). I'm feeling better, I have no idea how she is feeling. My initial plan was to do a long no contact, like 3 months, because she was extremely adamant about the breakup and is a very determined girl in general (It was a loss of connection and attraction dumping, btw). And I think she wanted to experience a period of being single since she's been locked up in various relationships basically forever, which influenced me to think the longer period would be wise.
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