It is important to take time after breaking up and before trying to get your ex back to examine your own emotions and decide if you truly should be with that person. Rekindled relationships often suffer from a lack of trust and can be more likely to cycle on-again-off-again with repeated breakups. If you're not 100% sure that you want to be with this person in the long-term, avoid further pain by doing your best to get over your ex instead of pursuing him or her again.[2]
Ok my ex and i still live together he says its him(he gets depressed and thinks no one loves him). We were together 6 months. I felt like i can be myself around him and he said the same. We still both love each other but id love to start over with him but im not sure how to because we live together. We also work together and our boss knows whats going on(he said that wasnt a stress on us). Some things have gotten easier. He is also my best friend but doesn’t like to answer questions about is at all. He is very back and fourth! What should i do? I am at a loss
I also want to know how to communicate with a man when he does something that we don't like..because I read that men doesn't like to have told what to do or what to not,then if he does something that I don't like,if I charge him for it then it will be accusing him and he may pull away eventually because it may show that I am needy but you tell me I am his girlfriend so I do have some rights,don't I? so,how come telling my needs make me needy? My head just blows away to figure out the balance..sorry for the long post,but I loved your article and hope that you'll make some time to reply...thank you😊

Advice from a male perspective anyone? I am dating a man who is 11 years older, I’m 26 and he is 37. He works out in the ocean and a lot of times we have minimal conversation via text/call. But when we are together everything is great and we get along very well. When he doesn’t have to wake in the wee ours or work out of town, he is with me every single weekend. We have been together six months and I have met all his close friends and friends kids. I have done well so far in respecting his space and he respects mine also. When he’s a weekend away with his guy friends, I am understanding and just ask him to contact me once when he is back in town so he feels he is not missing out on what he loves. However, this past weekend he had a sailboat race on the weekend which he let me know in advance and we made had plans for friday night. He reached out friday night saying that turns out he had to be at the venue in the wee hours so he would not be able to make our plans. I was emotionally unstable that weekend due to some work stress and family leaving so I needed him the most that friday. I did not think of my actions and instead of politely rescheduling for Monday, I blew him up – sent him various texts showing how I did not appreciate he canceled although it wasn’t his fault. I called numerous times in the weekend and texted many times while he was supposed to have time with his friends in the tournament. On Sunday I was so desperate that I passed by his house. His roommate was there and told me he hand’t come home yet. Since I blew him up friday, I have had no response to any of my texts nor has he answered any of my calls. I am very afraid that I scared him away and threatened his freedom. I also came out as desperate for going to his place. Today is Wednesday and I hadn’t reached out till Sunday. I sent him a very short/casual text today apologizing for taking out my stress on him and for not letting him have his space, to which I got no response. I am going to wait a few days and hopefully he will come around, as our relationship has matured and he’s told me how much he cares for me. Did I blow this up completely since it has been 4 days with no response?
The first thing that you need to do is simple, stop talking to them. You need to drop communication completely. You absolutely need to stop this overall. Many people feel the need to text them back, call them back, or just try to be in their sight. Don’t do that. You have to cut everything out. Walk away, stop talking, stop texting, and walk away from social media. When you talk to them after the break up, you’re going to end up causing them to think that you’re not quite as good as she once thought. You don’t want her to justify the reason why she walked away.
Hi Sherry, 2 months does not feel right. You’ve been very patient and kind, but 2 months is a very long time. Yes, there ARE some men who can still be committed even though they’ve been absent for 2 months (maybe he’s meditating in a cave or experiencing deep trauma, or dying) – but this is rare. just because he knows what it’s like to be abandoned by his exes too, doesn’t mean he shares the same visceral fear and pain of being abandoned by you as you do with him. I recommend that you read this post, because in… Read more »
The rationale is that you will become more attractive and desirable when your ex experience a twinge of jealousy that comes from knowing that other people find you attractive post-breakup. This tactic is called social proof which is very powerful. When other people find you attractive and fun, your ex is more likely to see you the same way as well.
Thank you for your comment. So this is very common and it seems to me he is keeping you around but not a priority. You will not get a true commitment from a man if he does not see you as a priority. There could be a way of changing this and you should not give him your time when he asks for it moving forward. I encourage you to reach out to me here and book a 30 or 1HR coaching session so we can discuss how to change this moving forward. Hope to hear from you soon. https://www.apolloniaponti.com/private-coaching-2/
First, I think it is important to understand how jealousy can work to your advantage. Since I am a male I feel I can explain my genders feelings towards this particular topic. In my opinion I think it is ok to get jealous. However, I don’t think it is ok to get overly jealous. If your ex boyfriend would get jealous every time you would talk to another man or every time you went out then I would say you should really revisit your thinking on getting back together with him. Nevertheless, I want to tell you an interesting story about jealousy.
2. After a brief trip down the road of healing past wounds, the next turn in how to fix a relationship is to explore new paths for your relationship – new ways of dealing with similar situations when they arise again in the future. For this part of your journey, remember to keep your eyes on the road ahead. What's done is done. This part of the journey is about creating a plan for a new, better future.
It is best to look at response time as a gauge of how interested the other party is in what you are saying (just like word count.) For example, in my book, I give an example where I was texting a girl and I responded to her texts every few hours. Based on that you can assume that I am not very interested in what she is saying. However, if I was texting a girl that I was very interested in and I responded to her texts every few minutes then I am definitely engaged in what she is saying.
So many red flags! He seems abusive. For starters, he shouldn’t be calling you names and putting you down. And the fact that he dislikes your being independent and ought to be cleaning or cooking for him is so sexist, I can’t even… All this leads me to believe he will be physically and more emotionally abusive as time goes by. Run as far away as possible. I know it’s hard, but I don’t see your situation getting better. Stay safe.
It’s imperative that you give your ex room to breathe in order to not make things worse than they already are. This is why I think it’s important to stress that after a breakup, of course you must act – but don’t immediately go running back to your ex, literally. You must take the adequate amount of time needed for you following a break up, to ensure that you rebuild yourself on a personal level and to overcome your heartache. The first step to getting back with your ex begins with a good look in the mirror and an enormous effort on your part!
To be honest I don't think he is scared to take the next step. I do think he likes you and has feelings for you but it seems to me that you are not setting boundaries and voicing your opinion and standards in this relationship so he will eventually take you for granted. I know this isn't the answer you want to hear but I am here to give you the truth through years of experience. Right now, he has you when he wants you and he does not have anything pushing him to be with you. Some questions I would ask is why does it not bother you that he is touchy feely with other women? Becuase you don't want to push him away? Or Don't want to come off bossy, controlling, or needy? If so, then this will push a man away because he will take you for granted. Now, if you are open to open relationships then that's ok too. Just trying to touch all bases here. But moving forward you need to know your good enough and not an option to this man. Go radio silent for 30 days! Also, challenge yourself to do some new activities to keep your mind busy. I know this will be hard but do this. :) I invite you to reach out to me for a coaching session too if you would like so we can get some actions into play.
Hi! So I have been snapchating with my ex for some time now. The problem is that if I send him a snap he might respond with some emojies or sometimes a comment, but we never actually get a conversation out of it. Should I text him instead of sending him a snap even though we usually only snap? Or should I respond to any of his comments and start a conversation from there? Thanks!
It's best to admit your mistakes. You'll need to forgive yourself for your part in the breakup, then move forward to seek his forgiveness. If you lose your temper and say things you don't mean, pull yourself together as quickly possible and apologize sincerely. There is nothing weak or demeaning about apologizing. On the contrary, it shows strength and good character. But when you apologize, be sure you mean it. A disingenuous apology is worse than no apology.
I know right now can be difficult but it's important you pull back and give him space to see if he will show up for you. Sometimes in relationships, you can be taken for granted and if he is not moving towards you to find comfort when he isn't making you a priority. I would not reach out to him and keep yourself busy. Do something that makes you happy and do something you have been wanting to do for a while. Watch this video as I believe this will help you as well. All the best and hope this helps! https://youtu.be/IHxpL_E4Ihg
Long story short, this article helped put things in perspective again. I’m going to try my Damndest to give him space when he seems to pull away, play the cool understanding girl a little while longer, & endure. I do love him with every ounce of my heart & soul. I have always been a very confident person & have NEVER let anyone “treat me” this way. But, I’ve also never loved someone so deeply nor with this personality type before.

Try answering these questions: Do you miss your ex, or do you miss having a boyfriend or girlfriend? Did he or she make you feel better about yourself, more secure in the world, and happier? Do you imagine yourself with this person in the long-term, even when the excitement of being in love has worn off and you are stuck in the daily routines of life? If you are only missing the security of having someone and the excitement of a dramatic relationship, you can find those things with someone else in a healthier, more stable relationship.
Hi Lauren, I've been wrestling with this with family and friends and thought maybe someone else online could help.Here's my situation. I have known my fiance for over a year, we met online and have visited each other many times. I've flown over to ireland three to four times for weeks at a time and she had visited the US for six weeks to try it out in february and for the fiance visa for six weeks in July-Sept. We would talk everyday for four to five hours a night while we were apart. She is very close to her family and loves her country. She believes Ireland is the best thing since refried beans. My plan was for her to Move to the US and we could live there while she could visit ireland for two to three months every year with the future kids for summer and christmas and then we'd move to ireland for good when I retired since I'm the bread winner and my specified job is in america (I'm a petroleum Engineer). However she back peddled and said she doesn't think what we had is strong enough to leave her family. So she came up with a five year plan. When she moved to the US for five years then we have to move back to ireland and find work there. I really loved her to i agreed to the promise. Well while she was over in the US for the fiance visa she started getting really homesick. A week or so before the wedding she said she realized why she had doubts about the marriage and that was that she loved me but wasn't "in love with me" and that I should treat her more like a lover instead of a friend. But to not worry about it and we can work on it. The next night she popped the question. "If i wanted to go back to ireland in a year will you go with me?" I said no. "what about after five years to raise our kids?" I sighed and just said no. She called off the wedding and cried alot. I should have said something other than no. Like, yes that's our plan. Or we'll do what's best for our fam...

However, you can be hurt without acting vindictive—especially if your ex is someone you already think you might want to get back together with. "Put yourself in your ex's shoes," Dr. Bockarova says. "Would you appreciate if someone you cared about spoke badly about you to all of your friends, [sent you] an avalanche of angry messages, or revealed secrets you had told them in a vulnerable state?"
8 yrs and 2 kids and after every fight we have had he leaves and stays away for days to weeks.just 2 in a half weeks from today we fought and I know wat was that started the fight.i caught myself too fucking late he started changing I watched as he changed on me from 1 caring and loving he's trying bf to the imposter with the IDGAF and thinks u lying every time he asks u something attitude towards me.i was only supposed to get dropped of at the store and come back home with soda anyhow my son in laws friend was going that way and asked if I wanted a lift & that he going that way so I sedd yes my bf heard the whole conversation because he sitting beside me.he just shrugged his head and told me to hurry back ND I left with my son in laws friend ,I was wanting to go my sister's place to see her check up on her from time to time just in case she need anything. So he told me he had some business to handle not far from my sister's place and if I like he would take me to my sisters and go handle his shit it was going be fast kine he sedd so I told him shoots ND we did wat was planned take me to sisters ND he went handle his shit and wasn't fast kine either homie took almost 3 hrs before he pulling up my cup soda empty so I knew I was fucked late af for 1 and another 1 no soda and I got dropped off from the same guy I left with earlier.i went home and he sedd so wea the soda I told him sorry baby no moa me my sister and nephews drank it while waiting for my ride for pick me up.and he gave me 1 look das all I took was da look I seen um he attitude towards me change went from caring loving bf to 1 imposter with IDGAF and I lying Everytime he asks me anything attitude.after witnessing that I caught myself my actions that wasn't intentionally done to hurt him in anyway which it did hurt him I couldn't reach him he to far gone so we fought because of his macho attitude to me.and we had words with each other and like all the rest of our fights wat does he do LEAVE GRABS HIS BACKPACK N HES GONE,in that bag has everything he owns in it.he takes that bag every where with him.and he stays away no call absolutely no CONTACT with me and his children we have together I know wea he's at and all but that's besides the point u have a family at home waiting for you ND hes up at his comfort zone ain't losing sleep over his family at all.he acts as if he no moa a gf and 2 kids ND 1 house to go to.and instead staying in front of his friends property on the side of the road in his car that's wea my bf staying in his car at his friends house ND property.i always is the 1 to go to him and reconcile with him to come home then he'll come back home ND life goes on till the next fight we have he going stay away for 1 month now or longer I'm scared I really tried to keep in touch with him to apologize to him letting him know that I see my wrong and I'm owning up to it. I even wrote him a letter telling him sorry for my actions and how much I love missing him so much and how much his boys misses him to asks for him everyday and it's ok to come home so we can talk and left on his window wipers on his car.i know he got the letter from me.wat he does he ignores all my efforts of keeping in touch with him no response,he didn't even show up for our son's bday so sad that went hurt my heart.leaving me in 1 fucked and fucked up situation at the sametime tryna keep my shit together because of my children and keeping our the only thing we good rn which is our house that doesn't feel like home because now it's going onto 3 weeks in the matter of days now and he's still never come call nothing no contact at all.im scared and idk wat to do any more but I not giving up even though so badly I like just say fuck it and give up on him ND us.but I keep on fighting for him.by going to him almost like I chasing him.the moment I feel awkward I take off and I come back again another time till he wants to come home.idk why and I like to know why and how does he not worry about his family and not wanna check up on them.idk wat to do ND I not giving up but I out of options on approaching him on if he still wants me to be apart of his life I mean wtf please tell me something anything or u done 8yrs 2 kids how can u give up all dis and deahs no lady involve.he just chooses to stay away and I like know why I'm scared to go find out emotionally I not ready.plz help me I need some advice on wat kind of actions to take in my situation ND ur opinion on my problem with my bf having no contact with me N kids and chooses to stay away no contact.thank you
Hi, Brad Browning here, breakup coach and author of the Ex Factor Guide… and in this video I’m going to teach you how to win your ex back by simply texting on your phone. I know, I know…there’s a lot more to winning your ex back than sending some text messages. But texting can be an extremely effective method of establishing rapport, trust, and attraction with your ex... if executed correctly. BUT if you have no idea what you’re doing, then texting your ex can be a one-way ticket to “staying single and looking desperate.” So watch this video to the very end if you want to learn exactly how to “text your ex back” correctly.
Thanks, and I am happy you enjoy the articles. It seems as though you gave him too much early on. I know right now it hurts but what I would suggest you do is focus on you and what makes you happy. Push away a little bit because he has to feel as though he is losing you too. Slow the pace of things when he reaches back out and don't come off too eager for a relationship. The one thing I have to mention here is if he is not ready for a relationship with you then you cannot force this. The best thing you can do is take a step back and let him pursue you.
When you take a relationship that is brand new and start thinking that it’s something, or forcing it to be more than it is, it’s game over. Your vibe will become man repelling and before long, he’ll be gone and you will be left baffled, analyzing what exactly you did to drive him away. But you won’t ever find the answer, because it isn’t concrete and measurable.
My bf broke with me on the 25/11/2017. he said that “The light of our relationship is dying” then we broke up. we dated before but he dumped me first then he actually fell in love with me, then broke with me after one month (he broke up with me right after my birthday which it’s on the 24th of November) we haven’t texted each other for about four months, but he’s still following me on apps. i really, REALLY love him. i also so hurt myself a lot during that time. i don’t know how to get him back. I’m crazy about him. We also made a promise a long time ago about getting married. We always talked about having children and what to name them. i just don’t know why he walked away from me
It’s tough for someone to nail down to source of feeling not OK, but they unconsciously latch onto things that will get rid of this feeling, usually through reassurance or trying to make situations come about that they feel will make them happy and finally grant them relief. This inevitably impacts your vibe, you become a parasite of sorts and everyone you come into contact with is simply a means to an end. 
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