I did the no contact for around half a month after we broke up, I tried to focus on myself and improve myself during the period. After that, I started to contact him. He calls me and texts me when he has free time, and he admitted that he still loves me as he thinks I love him. He doesn’t want me to see other guys as he gets jealous. However, when I asked if he regrets making the decision to break up with me, he said he doesn’t. He said even if we’re back together again, the problem is still there…that we’re still in a long distance relationship, but he said he would like to see me again aside from all the future stuff he’s worried about. Is that just an excuse? I thought I’m able to re-attract him again, but I’m not sure if it’s possible to be together again before we meet each other again. Or is it even possible by using the method you provide? Please help…I really appreciate it. Thank you.
I know right now can be difficult but it's important you pull back and give him space to see if he will show up for you. Sometimes in relationships, you can be taken for granted and if he is not moving towards you to find comfort when he isn't making you a priority. I would not reach out to him and keep yourself busy. Do something that makes you happy and do something you have been wanting to do for a while. Watch this video as I believe this will help you as well. All the best and hope this helps! https://youtu.be/IHxpL_E4Ihg
I met a guy whilst on holiday in Egypt. He seemed really lovely and we saw each other every day and eventually went to his flat ad stayed there at night with him so we were spending 24 hours a day together. Hr said he loves me and wants to marry me I didn’t take it too serious but then I found I had called for him. On my last day he gave me his number and Facebook. When I got back to England I looked at his Facebook it was all women tourists which he has commented on their wall my love habibi and sending hearts to them. The two profiles I could see were a year ago these comments were made but I would not have gone there at all of I had of seen this to start with. He also had one for Arab friends. I went to finish it because I am 43 and he is 26 and I can’t be doing with the drama of Facebook. He never added me but said he would delete his facebooks it took him a couple of weeks but he did it. I said messenger as well because of all these women he had contact with. He said he would and he did. We have spoken everyday and night then hr started no messaging me at night his cousin told me he takes women out shopping at night for money so when he wasn’t messaging me he was doing that and he was saying no women. I made a fake profile of a woman who was gorgeous and he added her on messenger before he deleted it.It came to a massive argument he said I was jealous etc and he said he wanted to finish it. I did a terrible thing and emailed his work and told them he was taking women outside the hotel (they aren’t supposed to) and he got fired. When I got a response from the hotel they said this isn’t the first or last time it will happen that’s why he got fired. We still were speaker he was still telling me he loved me and messaging me but he was sad about loosing his job and I feel so guilty I just got sick of the lies (if they are lies) I was to meet his family and then we were planning to get married. I forgave him for all that because I know I can be jealous. I don’t know if it because I wouldn’t act like this when I have a boyfriend. Anyway a week ago he sent me a message saying I will need forgive you for loosing my job no work etc. Although I had sent money equilvilent to his monthly salary that he lost and said I would do it every month till he gets a job because his family rely on HIM for money. We had a n arguement he blocked me off wats app downloaded messenger again. I downloaded viber a day later and said I loved him he said he loved me and missed me and hr wasnt going to delete messenger although he says he wants this to speak to his family he has gone to see his family so I wander is he speaking to the women he had on Facebook? He hadn’t initially told his mom about me sending and email to his work bit has now told her she says I am bad and he isn’t to marry me he said loves me still I said I will leave him till he has got rid off messenger. He said OK I love you and that was three days ago. I read this article and feel better but I do miss him but do wander is it worth all the bother with this silly apps x
Long story short, if I had taken the advice of this article, he may have never cone back to me. When he was weak and kicking himself for messing up, he pulled back. Pulled back so far that he couldn’t see the potential that I did for us. I was able to be strong and fight for what I wanted, and show him that there are other kinds of women out there who won’t “hate him” for accidentally falling asleep and missing our date. I’ve shown him what true love is, and now that he sees he can be loved, he has given his full heart to me.
Hi Sherry, 2 months does not feel right. You’ve been very patient and kind, but 2 months is a very long time. Yes, there ARE some men who can still be committed even though they’ve been absent for 2 months (maybe he’s meditating in a cave or experiencing deep trauma, or dying) – but this is rare. just because he knows what it’s like to be abandoned by his exes too, doesn’t mean he shares the same visceral fear and pain of being abandoned by you as you do with him. I recommend that you read this post, because in… Read more »
Hello, my fiancee give me a ring. We was looking at getting married nextyear. I came to a realization that I was a convenient around him. He was to controlling and wanted to have his way. When I begin to show him that I didn’t like the way he acted and flirted around other women online and in public. He begin to blame me of being to jealous and controlling. Well he broke up with me sad he was just going to find himself and be along. Come to find out he moved in some female he knew from high… Read more »

It is natural to feel scared about going up to someone who has rejected you. You may be worried that he won't talk to you, won't be friendly and perhaps won't answer any questions you may have. All of this is natural and normal. If you really want to approach him to ask him something, consider going with a friend you can rely on and perhaps having them doing some of the talking on your behalf. Choose somewhere neutral and calm, and have a good excuse to leave quickly if things seem too awkward for you, such as "Thanks for the quick chat, I have to get to an appointment now". Most of all, realize that if you don't get the answers or discussion you'd hoped for, that it's not a reflection on you, as you've shown much courage, but is about your ex-boyfriend's method of dealing with the situation in his own way and isn't a slur on you.
my boyfriend and I have been together for 4 yrs. we had our ups and downs but one day things fell extremely out of place. I was at home when I received a call from his closest friend. I learned that my boyfriend was seen with another woman. I asked his friend to see what happens and a few minutes later I received a picture. I was completely shocked and broken. I knew that females were constantly on his social media I wondered if 4 years of being with me had been relevant to my boyfriend. I was hurt and asked his friend to keep an eye on him. The outings became frequent. I was fuming on the inside but I did not show it, nor did I ask him. I decided to confront my boyfriend about these events. I asked him if he felt like he should have told me. Out of my anger I told him he could go with the other woman. It took me a while to hear what he had wanted to say. My boyfriend worked part time as a waiter and so did the girl. I showed him the pictures and waited for an answer. He explained to me that they had gone out only to eat. I believed him but I didn’t quite understand why the outings were so frequent. He expressed his feeling of not telling me sooner and making me jump to conclusions. They had gone out to grab lunch and he explained the girl knew he was in a relationship. After a few weeks, the girl had left the job to work in a different restaurant. I felt angry at myself for yelling and misunderstanding him. He had apologized for not telling me sooner and creating a big problem. We have now established rules for our relationship. We had to communicate with each other and if an even had occurred whatever it may be, we will always talk about it. Communication and forgiveness is key. Know your partner. Me and my boyfriend have since grown closer. He and his friend do not talk as much, that loss has made me and him realize that a relationship is truly meant for 2 and their can never be a third person. To everyone who is in or was in a situation like ours I hope our experience has helped you grow near. Communicate always and be happy!
Here’s my problem, I was begging, pleading, and trying to look pity for my ex-girlfriend just to make her stay. We had sex then goodbye. Then i saw your videos about No Contact Rules. Following your advice about no contact rules was hard as hell. My target is FULL 30 DAYS no contact but in my two weeks of battle. Suddenly she texted me, i try to ignore her, then she call me using other number so we talked since its likely rude to ignore her at all. She told me she wasn’t happy in her new bf. She felt sorry for me. She’s asking me if there was any chance to rebuild our relationship?Is she still welcome to my life? I told her i am awesome now, i currently dating to someone else the she get madly jealous. She doesn’t want me to date others.She really want to see me but ill be the one who refuse to see her. I told her i will only see you when you come back to me. She wanted me to stick around but u said to your videos not to get in friendzone.
I called after a week of no contact & we pretty much were on the verge of breaking up but he confined it. It’s that he owed me money so I left a message and plus he told an ex I was doing drugs and doingbsexual acts for them. So I was pist off after she sent the message about what he told her. So now what do i do i know i should habe never contacted him but I was angry
Interpret your emotions. In the pain and confusion of a breakup, it can be easy to confuse your emotions, interpreting feelings of loneliness and hurt as evidence that you need your ex back in your life. In fact, almost everyone who experiences a breakup initially feels remorse for the lost relationship, coupled with feelings of anxiety, guilt, depression, and loneliness. Generally, the more serious the relationship was, the more severe these feelings tend to be; couples who are married or cohabiting tend to have the worst breakups, whereas those who were casually dating tend to have an easier time in the aftermath of a breakup.[1] But the severity of your feelings does not automatically mean that you should get back together with your ex.
It is important to take time after breaking up and before trying to get your ex back to examine your own emotions and decide if you truly should be with that person. Rekindled relationships often suffer from a lack of trust and can be more likely to cycle on-again-off-again with repeated breakups. If you're not 100% sure that you want to be with this person in the long-term, avoid further pain by doing your best to get over your ex instead of pursuing him or her again.[2]
One night in 2013, she asked if she could stay over, and I more or less spilled my guts to her and admitted my intense feelings. She said she didn’t reciprocate. It would take about nine months of hardcore wooing before Mary finally said she had feelings for me. In 2016, three years after that night and almost ten years after our first date, I asked her to marry me and she said yes.
I really love your blogs, they make a lot of sense, and I need your help with something. I’m 39 years old and I’m engaged to a woman I adore. Here’s my problem, she nags me all the time. I want to be there for her but it feels like she’s always demanding so much time and energy. I know you’re supposed to “compromise” in a relationship but it seems like I’m making all the sacrifices and I’m starting to feel like this relations...
Italiano: Riconquistare la Tua Ex, Português: Conseguir Seu ou Sua Ex de Volta, Deutsch: Deine Ex zurück gewinnen, Français: reconquérir son ex, Русский: вернуть своего бывшего, 中文: 与你的前男友或女友重新开始, Nederlands: Je ex terugwinnen, Čeština: Jak získat svoji bývalou dívku zpět, Español: recuperar a tu ex, 日本語: 別れた恋人とよりを戻す, Bahasa Indonesia: Mendapatkan Mantan Pacar Anda Kembali, العربية: استعادة شريكك السابق, ไทย: ได้แฟนเก่ากลับมา, Tiếng Việt: Giành lại người yêu cũ, 한국어: 전 애인과 다시 결합하는 방법, हिन्दी: अपने एक्स को वापस पायें, Türkçe: Eski Sevgili Nasıl Geri Kazanılır

I’m sorry Eileen, i keep bugging…but he thinks I’m playing mind games w him bc I messed up in the beginning and it was a complete misunderstanding… and said if I don’t get in touch with him that he will find someone else to keep himself from getting depressed. It’s funny bc ever since I been giving him space, he been trying to text and call me alot…this guy is very difficult since I used to push him away bc I felt like I was not good enough for him…I’m trying to b positive


Commit to having a better relationship. If your ex-boyfriend takes you back, you both need to take steps to make sure that the same problems that caused your last breakup will not interfere with your relationship again. Talk to each other about what kinds of conflicts you have had in the past and how you could deal with them more appropriately going forward.[9]

Understand the breakup. What did each of you do to contribute to the breakup? Most relationship troubles do not crop up unexpectedly, but build up over time. The odds are good that it wasn't a one-sided problem and that there were signs that it was coming. Take some time and do some soul searching before you attempt to get your ex back. You want to make sure you are not wasting your time or energy on something futile.
Until recently , I contact him again hoping to win him back another time(for godsake I dunno why after all the scolding from him to me and disrespecting me).Thinking I have grow to be more confident.Sadly, I made the mistake again falling in the booty call. I regret so much. What should I do? I keep choosing him over and over again. Although he said he dont want my love .Yet I keep going back to him.

2. After a brief trip down the road of healing past wounds, the next turn in how to fix a relationship is to explore new paths for your relationship – new ways of dealing with similar situations when they arise again in the future. For this part of your journey, remember to keep your eyes on the road ahead. What's done is done. This part of the journey is about creating a plan for a new, better future.

I am engaged to a man that I love with all of my heart. He went through a very difficult phase in his life, that changed him totally. He flirted with my best friend and my sister, but denies it. I caught him watching pornography, and he did try to deny it, but eventually confessed. Then we moved to another city and started a business together, and I thought he will show me the love and affection that he used to, but he doesnt and because of this we always end up fighting. I am not blind for his faults, but I love him so much. I have been fighting for this relationship for over a year. When is it time to give up and just move on???
You want to end the conversation on your terms and get back to her at a later date. Remember, this is not meant to be a process where you accomplish everything you want to accomplish in a matter of hours. Rather, you accomplish it in a matter of weeks or months but trust me when I say if you are patient the strategies outlined on this page can be extremely effective.
Once you've faced your fear of being partnerless, then, and only then, can you know if you genuinely want your relationship back. "If you only miss your ex when you feel lonely, or when you compare your life to those of friends in relationships but not in moments when you feel happy and confident, it won't make for a very fulfilling relationship down the line," Dr. Bockarova says.
I can understand that he’s too young to be in a relationship and that he’s not ready. He also said he wanted to experience having sex with other girls on his “lads holiday”. I was the first girl he was properly involved with, first relationship, first girl he had sex with. On the other hand, I have experienced having sex with other boys before I was with him, this was also my first relationship.
Your articles always leave me teary-eyed, Renee. They are full of brilliant and compassionate insights. You speak of being authentic, you speak of trusting in the infinite perfection of the universe to give back what we put in. You speak of having a pure open hearted connection and leaving our fears at the door. This article made me cry. And I think it’s because it rang so true. We all want to be admired and trusted. I feel like whenever a man fell in love with me, it was after he revealed something shameful to me and I just accepted… Read more »
I was in a relationship for ten years ever since high school. Yes in the beginning I cheated several times and this wonderful woman forgave me. In February, I don’t know what was wrong with me but freaked out because she wanted to get married and I felt I didn’t. So we split up and I started seeing this girl from work. Now this girl is pregnant. Her and I did not last long because I realized I was in love with my ex of ten years. But she doesn’t want a baby that isn’t hers. What do I do? I can’t stop missing her and I truly believe she’s the love of my life. She is truly something special. Is there a way love can fix us?
This is a great summary of effective means for change - how I approach working with couples and helping people become more assertive and self-responsible. I would just add that often the triggers that fuel repetitive patterns derive from your family of origin. It's said that there are six people involved in every relationship - the couple and two sets of parents (sometimes siblings and step-parents, too) If you're not in counseling, a good way to uncover triggers from the past is through writing. Ask yourself what do these feelings remind me of.
Hi… my boyfriend quit relationship with me because i wrote to him too much messages and he was tired , i arguing and blaming him one week and the second week i apologised, i have changable mood, at last he told me it was normal relationshi and i woud not change, i told him albad words i wrote thousand messages , so he blocked me, then i begged from others mobiles he blocked me everywhere almost 30 peoples mobile, after one month no contact, i wrote to him, he wrote some short messages, then as i blamed him again he continued blocking, would he come back in my life again?

Dear Lauren, My ex broke up with me about 3 weeks ago and I just started no contact about a week ago. We were dating over 3 years. I have a college class with her and ironically sit next to her. How do I continue no contact when I see her everyday? The night before she decided to move out she told me she wanted us. The next night she went out after work and told me we were done, and she never came home. We had been living together for over a year now and finally moved into our own place. I'm pretty sure she slept with a guy she had been casually seeing from work the night before she never came home. I know she slept with him and I know we are over but I was her only sexual partner ever. How do I get her to see the good times we had and miss me? I really want her back and think we can be stronger than ever. ...
Renee’s, we’ve had no interaction since he responded to confirm he’s dealing with some things and would explain when he could and apologized for pulling away. That was two months ago. It’s been total silence since then.I reached out to give him encouragement and let him know I’m still here for him and loved him and am very proud of the man he is. I asked if he needed more time, no reply yet. That was a week ago. Up until this stage, he’s been a truly reliable, mature, stand up guy. He’s been broken from previous relationships but with… Read more »
I was clingy, had low self esteem, needy and jealous. The break up was shocking, he took a week and a half to tell me if he wanted space or if he wanted a break up. He was chatting with an 18 year old. He was telling me he doesn't love me anymore and when he hug me he said he wish he could feel by there is nothing, he withdrew from me emotionally 2 months before we broke up. When I was packing his stuff I found something he wrote that he didn't find me attractive. After the break up I was trying to convince him and did testing terrorism until he said to text him only when it's business related. So did one week no contact and called to talk to him about the outstanding bill I was still upset and sent a text to apologize. He called next day and he was upset and sent a text apologizing. I did 2 weeks no contact and called yesterday since he been telling ppl that I wasn't paying him attention and also thinks I do by love him. So I called and ask if we can meet weekend to talk and he said yes. He still have stuff at my place and he coming to pick some up. Today I went to his work to get my keys from him because he still had my keys. He couldn't look at me but did when he hand me my keys, I was acting happy. He said so whenever I needn't get something from the house inbred to contact you and I replied yes I am paying the rent and so I went and havnt made contact however he said he will come weekend. My ex came over for some of his stuff was amazed how the house looked, I did some rearranging. He said twice that the house looks nice and that I looked happy and then stated that he was probably the one holding me back. He said this about 2 times, the second time he said it I ask why he is saying something like that and he said he said he know perhaps he just feels guilty and so I told him that he wasn't holding me back and then he notice I had a mini burn on my hand and ask me what happened I told him I got burnt from the stove. And so ..
Wow that was a lot huh? I mean, we haven’t even started contacting our exes yet have we? Well, right now is when we begin that step. Are you excited? Alright, there is a lot of debate about this step. Every expert (myself included) seems to have a different opinion on the method you should use for contacting an ex. Some recommend writing a get your boyfriend back letter, some say you should give them a call and some even say you should text. So, what is the best method?
I waited until the next day and I replied “hey. What’s up?” But he never responded. The next day the SoCal fires started and I texted him a short “hope you and your kids are safe” again, I never got a reply and I haven’t texted him since figuring that if I’m patient, he will eventually reply. Did I break any protocols? I figured since I’ve been doing NC for a little over a year, it was safe to respond to him since he initiated the texting. Is he just playing with me? He didn’t have to text me when my friend gave him my phone number, so what is his logic? He is a grown man with teenage kids so it’s not like he is an immature guy, though he is acting like one with me.
So many red flags! He seems abusive. For starters, he shouldn’t be calling you names and putting you down. And the fact that he dislikes your being independent and ought to be cleaning or cooking for him is so sexist, I can’t even… All this leads me to believe he will be physically and more emotionally abusive as time goes by. Run as far away as possible. I know it’s hard, but I don’t see your situation getting better. Stay safe.
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