However, you can be hurt without acting vindictive—especially if your ex is someone you already think you might want to get back together with. "Put yourself in your ex's shoes," Dr. Bockarova says. "Would you appreciate if someone you cared about spoke badly about you to all of your friends, [sent you] an avalanche of angry messages, or revealed secrets you had told them in a vulnerable state?"
I’m sorry Eileen, i keep bugging…but he thinks I’m playing mind games w him bc I messed up in the beginning and it was a complete misunderstanding… and said if I don’t get in touch with him that he will find someone else to keep himself from getting depressed. It’s funny bc ever since I been giving him space, he been trying to text and call me alot…this guy is very difficult since I used to push him away bc I felt like I was not good enough for him…I’m trying to b positive
This was and interesting article. I’ve been seen a man for nearly a year. He has told me he loves me, but I get mixed messages and it’s causing me to be confused about the longevity of our relationship. He doesn’t plan time for dates or going out. He might say come to dinner the next day, but I might not hear from him about dinner, like he forgot. I feel that a lot of what we do is based on him and although he might ask my opinion, it’s often is not taken. I don’t feel like a priority to him. I’m confused, but I am in love with him. Help
I saw a whatsapp pick of a workmate on my guys phone, he said he used it to let someone leave him alone I got a bit jealous and now he for the first time in our relationship got distant and didn’t answer my calls or texts, I decided to leave him alone since he’s very busy with work but I saw him and it seems he’s chasing me down and came up to me, we had a good brief conversation, though short but I can sense he was happy to see me.

So I went. He was extremely shocked and happy to see me… but I was giving him a cold shoulder. I sat there and all of my questions and anger and sadness began to flow out! He listened closely and apologized genuinely but I felt hurt. I left after reeming him out for half an hour, and the next day he called me. He asked me to meet up for pizza in the park and we did. He kept thanking me for coming back to him, and apologizing for having hurt me.
I reconnected with my ex after four years had gone by we been together now for 6 months the relationship has its ups and downs mostly downs we fight a lot but I love him very much and I want it to work between us he has been pulling back to the point were I’m afraid I’m losing him at first he was with me everyday now I barely see him he doesn’t call when he says he will he doesn’t keep his word it hurts so much so at first I poured my heart out to him over n over again trying to get him to see how much I cared and needed him that made it worse the past few days I’m trying to give him his space keep my mouth shut but it’s so hard I feel so neglected !!!!!!! How long should I give him his space before I confront him ???? This is not ok you can’t be so close to someone then suddenly pull away from them leaving them feelings horrible and rejected!!!!
Sometimes the break up is so unique or troubling or complex, that it requires some specialized coaching.  Or sometimes, people do better if they can talk to someone who is an expert at helping folks with their relationship troubles.  Well, if you fall into that category, then you are in luck.  All you need to do is reach out to me (i.e. click Coaching Services in my website’s Menu Section) and I am sure we can work out something!

since 8 mnths i am in a relationship nd i am very serious..once only due to lack of communication his trust almost broke off from me but he gave us another chance but again i only joked of a guy on whom i had a crush and i had told him about it but he says that this time again i have broken his trust..its the trust that matters a lot between us and i cant just let him go he is my life he said that everythings fine but actually he his unwilling plzz do give some advice i cant lose him and just cant live without him..how do i make him realize that this time i havnt broken his trust ?? plzz reply
Ask for forgiveness. This can be the most difficult thing to do after an affair, no matter which side of the relationship you are on. Asking for forgiveness, however, is the only way to start the healing process – you cannot move forward if your partner is still harboring feelings of resentment. While you might not get forgiveness immediately, you need to humble yourself and ask for it anyway.

I also want to know how to communicate with a man when he does something that we don't like..because I read that men doesn't like to have told what to do or what to not,then if he does something that I don't like,if I charge him for it then it will be accusing him and he may pull away eventually because it may show that I am needy but you tell me I am his girlfriend so I do have some rights,don't I? so,how come telling my needs make me needy? My head just blows away to figure out the balance..sorry for the long post,but I loved your article and hope that you'll make some time to reply...thank you😊
Then we were completely out of each other’s lives. I stopped thinking about her entirely—save for those random moments I’d spot short brunettes reading on library stairs. I spent the next four years dating other people, with some hits and many misses. One woman stole a couple hundred dollars out of my checking account and got engaged to another guy while we were living together.
Typically, men love to see their woman as a prize that they need to work for. They see the woman that they choose to be with as an accomplishment and as someone that took work to earn. It might sound a little silly but it’s true. Men love to know a woman has a mind of her own, is confident, and isn’t easy to get. So, men pull away when women get too clingy. Do not start canceling all your plans to be available to him every day all day.

Ok, the first tactic is from my own experience. I don’t have any research to back it up but I feel it will work because it worked on me. One thing that always made me a bit jealous (even though I never voice it) was when a girl I felt really strongly about has a bunch of pictures with a bunch of different guys on her Facebook profile. I know that sounds ridiculous but it legitimately made me like “Damn, that guy got to be in her presence.” Here is the key though, if I felt strongly about a girl (who was single) and I saw a bunch of pictures of her getting totally drunk and making out with a bunch of guys I will no longer feel strongly about her. In fact, I might lose interest entirely. So, I would say that your best bet would be to post innocent pictures with other guys. The key is to be really subtle about it but trust me if your man has a Facebook I promise you he will check your profile from time to time.


Long distance relationship, We dead-loved each other for one year and then I broke up. She left immediately and I missed her for two weeks and texted back. Three months I didnt care, She kept texting and called. slowly she came up with this breakup thing. All of a sudden she declared breakup and I couldnt digest it. I begged her for 2 weeks. Will she get back? How long should I wait?
However, the mere desire to get back with them won’t be enough. You must use impactful methods and tools to be successful at reconciliation. Coming up with what to text your ex back is just one way to do it or one aspect of many techniques that can be available to you. There are other tools that are equally effective and which can complement methods that you may already be using.
Deal lauren. I am a fan of mars and venus books and i have all the collection. I also recommended the books to my friends. But i still need your advice , my bf broke up with me 4 months ago. he felt overwhelmed, asked space and said he has nothing to say other than he needs to be alone. Since than i tried everything includinf suggesting to be friends and told him im over the break up and want my friend back. We work together, we were close friends for 6 months and we dated for 4 months. So after the friendship speech, he panicked and ended the conversation by saying lets keep it simple and move on. So i decided to start a true limited contact ( since i hv to work with him daily), since than he called once for work purpose (i think) but didnt answer him, he asked once how i was doing ( i replied im gd only) he tried a few jokes, and we met at a friends wedding so he invited me to dance with our other friends but i declined. I am commited to NC. He also invited me for a coffee at the work coffee shop and touched my hand once. My reactions were simple and didnt show attention or neediness. Than suddenly he went distant again and start ignoring me all over again. Im completly lost. I thought he starts to get closer!!!Please advice. Thank you ...
My ex and I broke up in January but we kept hanging out until May and then recently he came over to get some things and the feelings were overwhelming for both of us. He told me that no one compared to me and that he still loves me but I recently found out that he is hanging out with this girl. He told me if he wasn’t talking to her he would’ve jumped back into the relationship with me. And he is just very confused on what he wants. I told him that for this to work it would have to be a commitment to me and me only. He told me that part if him wants it to work out and part of him is unsure about us and I think it’s because of this girl. I don’t know what to do in this case. Where do I go fron here? Thank you
I really love your blogs, they make a lot of sense, and I need your help with something. I’m 39 years old and I’m engaged to a woman I adore. Here’s my problem, she nags me all the time. I want to be there for her but it feels like she’s always demanding so much time and energy. I know you’re supposed to “compromise” in a relationship but it seems like I’m making all the sacrifices and I’m starting to feel like this relations...

If you cannot control your feelings, then I would suggest for you not to maintain a relationship with this person. Furthermore, I always think it’s vital to any starting point in dating or a relationship to be clear about each other’s expectations. If you are looking for a relationship, then let the other person know early on! If not, then say so. There have been too many times that I’ve seen a woman dating a man for months on end, only to end up getting hurt because it became a purely physical “modern relationship” in which the man never truly committed. The two never set the expectations for a relationship, or the woman sat in silence out of fear of being pushed away, hoping he would come around.


I am having a really hard time with my fiancee. I’m from europe and he is not here with me right now, we have been away from each other for almost two months now. I love him and I want to keep this relationship going, I have tried everything but it doesn’t seem to be working. We fight a lot and it’s really hard and stressful, I would like some advice please! 

I’m on the other side of the coin. I’ve been dating a woman for three years and she is a raging workaholic. We rarely spend time together, if we do she falls asleep, or we have time to do nothing because she always has to be AT WORK. Living together would solve some of the problems but she always has an excuse as to why she works all the time or some martyr-ific After two years, I’ve finally gotten tired of trying to communicate my feelings and am taking time for myself. It’s hard to talk when you feel that someone is not listening.

I’m sorry Eileen, i keep bugging…but he thinks I’m playing mind games w him bc I messed up in the beginning and it was a complete misunderstanding… and said if I don’t get in touch with him that he will find someone else to keep himself from getting depressed. It’s funny bc ever since I been giving him space, he been trying to text and call me alot…this guy is very difficult since I used to push him away bc I felt like I was not good enough for him…I’m trying to b positive


I was in a relationship with I guy where I pulled away because I fell in love with him and I needed time to process it. I didnt tell him how I felt. I still texted a little, maybe every second/third day just a bit over two weeks, but by the time I came back, he was moody, and started drifting a little from me. He then wanted time apart because he couldn’t deal with my emotional boundary I put up before. So I told him the issues I had and that I fell in love with him. So while we gave each other space, we missed each other. I was happy to see him when I cane back but he begged me to fall right back into the relationship too fast and it was all a very confusing mix of blaming and missing me and I found myself backing away again. Thats when I decided to stopped seeing him, even though I loved him.


My bf broke with me on the 25/11/2017. he said that “The light of our relationship is dying” then we broke up. we dated before but he dumped me first then he actually fell in love with me, then broke with me after one month (he broke up with me right after my birthday which it’s on the 24th of November) we haven’t texted each other for about four months, but he’s still following me on apps. i really, REALLY love him. i also so hurt myself a lot during that time. i don’t know how to get him back. I’m crazy about him. We also made a promise a long time ago about getting married. We always talked about having children and what to name them. i just don’t know why he walked away from me
Hi, so my friend of 6 years confessed he has a crush on me and likes me. We’ve had agreed on getting to know each other on a romantic level. The sexual attraction is really intense with us that we slept twice but ever since we’ve not talked much and now I feel distant from him. I’ve been wanting to talk to him but he only hangs out with me in groups and avoids being around me much. I haven’t told him yet that I like him too but I did mention that I’m pursuing him when we last slept.
My ex and I have been together for 4 years(live together since year 2 and still living together), long story short he broke up with me the beginning of October. During that month I didn’t come home but slept at my moms place. He called me sometime the middle of October and asked how I was doing. And told me how he wasn’t feeling good so I said this was what he wanted and he said he thought that was what he wanted. At the time i didn’t know about the No Contact so I made a mistake for picking his call. We would text back and forth and it seemed like everythingwas back to normal. Around November I stopped by our place and he was there..we hooked up 3 times and that was when he decided to stopped sleeping there. He would stayed at his parents or friends place, and that’s when we rarely seen each other or texting. Throughout the months he’d stopped by our place sometimes to get his stuff or shower then left. Sometimes he’d fold the blanket and fixed the bed when I didn’t have time to do that morning. It wasn’t till 2 weeks ago that night he suddenly came back. I was sleeping and heard the door opened. We talked he asked about my day work like how he normally does and I asked about his. Then he started saying “you can tell that i stopped by sometimes right(ie. fold the blankets)?” Also said coming back looking at this place made him feel sad that was why he doesn’t want to stay there long. I don’t remember specifically how it happened but we started talking about the past and he had an emotional breakdown and teared up. Saying how bad I mistreated him when he was there for me, supporting me and helping me financially(I told him about my debt) and physically because when we were together I didn’t have to pay for anything. He paid for rent, food and when we go out too. My needs and happiness goes first before his. But I wasn’t there for him leaving him at home alone most of the time when I was at my moms.” I know I was wrong and I apologized to him and hugged him. He said not to worry about him and to let him stay and think(I didn’t asked what he meant by that). The next night we talked more. At night I pretended to be deep asleep and touched his hair and put my hand on his chest. I guess that action made him feeling uncomfortable and didnt come home the following night. Weekend we do our own things and didnt see each other until the following weekday. He told me about having a talked with one of his bestfriends on sunday and that his friend suggested him seeking counseling. He told me about his struggles at work too. I dont know what got into me but at night i wanted to cuddle with him like how we used to but he pulled away saying he can’t at this time, that was when I thought about moving out. We didnt see each other the rest of that week. I texted him on friday saying I found a place and will be checking it out sunday afternoon. It was then around sunday evening when I got a text from a friend saying she ran into my ex at a tofu place with a girl, that was when I know why he been acting the way he did. I didnt asked him until monday night when we see each other again at our place. He told me that he just got back from his parents place. It seemed like they had an argument. He always wanted to move into a bigger place an apartment (even when we were together but i couldn’t help him cus of my financial) and seemed like none of his siblings can move in with him. He told his mom if only she didn’t kicked him out that year and that he has to find a place none of this would’ve happened he wouldn’t be in this situation and that hes not in debt(I guess eventho his salary wasn’t enuf for us he found other ways to do it). He was willing to pay rent but she still wanted him to move. He reminded her about her asking me to help him find a place. That was when we decided to moved in together and thats when he asked my moms permission for us to move in together when originally he was supposed to live by himself. He told her about the diamond ring that he helped me pay(my mom wanted to get me a diamond ring to have as a gift from her and he helped out by paying $700, after we broke up I wanted to give him back his money so I sold the diamond back but he didn’t take it.) but he didnt take back the money and she called him stupid for not taking the money. He said he thought that was the right thing to do at the time and he did it because of love. Long story short he got mad and left and started screaming in his car(that was what i was told). Then I started asking him about the girl. He admitted it. He said they been dating since March and shes kinda young. He said sometimes when he did something and her respond wasnt what he thought. When they started texting and the things they do or places they go reminded him of me and he doesn’t know if what he was doing was right. He asked me if I’ve been seeing anyone. I told him the truth that I had and that was last March also and we dated for a month, but it didnt work out because I was like him doing things reminded me of him so I ended it. I told him about me seeking relationship coaching and how the coach said our relationship was lack of communication and he agreed. He said I rarely communicate with him or tell him my feelings and thoughts and waited until it builds up and take it on him, and we started talking about the past. I ended the conversation early and wanted to sleep but truth is I was hurt inside knowing he is with someone. The next morning when I was getting ready for work he was awake and wishing me to drive safely(this I havent heard in a long time after we brokeup). The next night I was in bed and he came home. He asked how my day was. Then he asked if I was hurt about the news. I said no. He said he can feel it because he knows how I am even when we were together he didn’t talk to his friends that are girls because he knew I don’t like it and that hurting me was the last thing he wanted to do. That was the reason why he didn’t want to tell me. He asked me about the guy I told him about last night and asked if I’m seeing anybody else. I said no. Just hanging out with friends. He also asked if the reason I reached to relationship coaching was because after I found out about the girl, I told him no it was before. Then we ended up talking about the past…AGAIN. How he got his ways just to make me happy and taking care of me, supporting me. He knows I’ve done a lot for him in the beginning of our relationship that was why he always wanted to do more for me later on in our relationship when he got a good job. Loving and caring for me. Doing all the things for me and buying me expensive things. Supporting me financially so that I can only concentrate on paying my bills, he been doing everything for 2 years but I haven’t shown any signs of improvement. He sometimes sees me buying stuff. And I sometimes got mad at him for spending time with his family or siblings. He said that was part of the reason why he was never at his parents place for too long and that he’d be home early waiting for me. The last fight we had was because of him coming home late from having dinner with his brother. I got mad and wrote him long text, saying if hanging out with his sibling and pokemon go is more important to him then we shouldn’t be together(he recalled the incident). That was when he snapped and broke up with me. He asked how could I say that? I know i was wrong. My temper has got into me and saying things that I shouldn’t have. He also said if only I had concentrated more into our relationship than his family then it would’ve been better, but I wasn’t at the time when we were together. I hold grudges against his family and stopped visiting them eventhough he once told me he’s family oriented.
my relationship was of 2.5 years.its been two months(breakup).reason was that i was saying him to take breakup because he was busy two three days.it was like three breakups in a week and then patchups becuz of me.i was always do this brkup dialouge when i was quarrelling with him.this time it gets serious.he is saying that there are 6-7 years to our marriage.it cannot get to the marriage like this.i am also an introvert type.this is also a little problem.my relation is long distant.we didnt meet.means breakup was on watsapp.
Another frequent error is wanting to talk constantly about the past in your messages. You have to stop focusing on your nostalgia and on what you’ve experienced together. You ex needs something else. It’s of course tempting to send a little message saying, “I miss you,” “I love you,” or “My feelings for you are still strong.” Truth be told, during this stage these types of things can damage your odds of success so refrain from sending them.
That means that when you talk, share information about yourself, the mistakes you've made, and how you would like to handle sensitive situations differently in the future. Do not cross the center line and talk about your partner, guess what he or she thinks or feels, or tell him or her what to do. Just like crossing the center lane on a highway, crossing from your lane to your partner's lane will cause accidents. Blame, criticism, and accusations are about your partner. Don't go there.

Alright, so the biggest thing I want you to focus on for the no contact period is the fact that you are using this month to become the best version of yourself that you have ever been. There is a 100% chance, especially if you are ignoring him, that your ex is going to check up on you during this period and instead of sulking around feeling sorry for yourself he is going to see a strong, sexy, fun-having woman!
Some statements in this article are right some are not really applicable in my situation. I have two potential lover in the future trying to get me but I haven’t decided which one because thet need to show me something first and of course I don’t give those things they want. Suddenly both of them were pulling away and not gave much attention as before, that time I waited and even no clue at all what have had happened. I tried not to put any assumption and put blame on myself, tried to relax and had fun with friends. Two months, then I just shoot the questions to both. I don’t care, if they’re not interested please don’t block my door. “You okay? Are you not interested in me anymore? You mad at me or something?”.. One got angry and said that I am the one who becomes distant and not talking to him, in fact I was just giving him space. We had argument and he left. The other guy said sorry, he didn’t give any reason, he just said sorry and but coming back more to me, giving more attention bigger and sweeter than before. He said he feels wanted by me, and now I know which one to choose. So the point is just speak up and see his reaction. Let it naturally, if you mad and become uncomfortable just say it. Plenty fishes in the sea, with patients you will know that he’s the one. A feeling without pressure or hideous love game. Goodluck! 

So many women come to me and say “Apollonia, he was so into me in the beginning.” This could be a sign of a man getting the thrill from the chase and simply getting bored easily. This type of man I call “the snake”. This man will call you daily, text you hourly, and talk about how beautiful you are and how happy he is to have met you. He might even go that extra mile and mention that he’s looking for a relationship. But the difference with this relationship is that he is all in, right away, and it seems to good to be true. What I mean by “all in” is that it’s hot and heavy early on, and sometimes you feel like you can’t even catch a breath. You might get excited and think oh my, he is so amazing, but let’s examine his actions. In the end, it fizzles out as quickly as it began. As we are talking about why men pull away and what to do, let’s analyze these common things:
I say that because we’ve been together for three years. I just feel like he would’ve figured out sooner than later if I was what he wanted in a girlfriend. Our relationship is/was so great. We talked everyday, some days less than others but at the beginning and end of the day we always made contact. We hung out mostly 4out of 7 days a week. We’ve always made enough time for eachother, and what we want to do ourselves. We hardly ever fought. Of course we’ve had our few disputes, but nothing we couldn’t work through.
We spent that summer together inseperable after that. At the end of the summer he told me he loves me. In that moment I truly forgave him and saw that he had made the mistake out of fear, and open wounds from his last (and only) real relationship… I realized the poor guy had never even experienced true partnership and love… I was excited to show him how a real partnership can be, and how lovable he is.
It doesn’t matter if right now, you’re sad about what has happened to you in the past, or maybe even angry that someone has done you wrong, it will all change in the future. You’re about to learn some of the most closely guarded secrets to help you succeed in dating and relationships with men. There are many articles on this website, but there are much more exclusive (not on the website) content inside my private newsletters. So join me.
That means that when you talk, share information about yourself, the mistakes you've made, and how you would like to handle sensitive situations differently in the future. Do not cross the center line and talk about your partner, guess what he or she thinks or feels, or tell him or her what to do. Just like crossing the center lane on a highway, crossing from your lane to your partner's lane will cause accidents. Blame, criticism, and accusations are about your partner. Don't go there.

I agree with you! It’s ok if they need space, but I am done putting my life on hold wating for him to see if he wants me. Life is too damn short to be miserable. This article gives you the reasons he’s pulling away. What ya need to say when you see him again is…ive been out enjoying myself. While you were needing your space…I’ve met someone who actually wants to spend time with me. Hope you find someone who will put up with your disappearing act. In the meantime I have a life.


I was reading your article and I just had to write to you and ask for your guidance. I have been seeing a married man for almost two years. Everything was great and it seemed as we were going to be together then I am not sure what happened about 2-3 months ago that he just started to pull away and makes the excuse that he's doing what he's doing to protect us. Not sure what that means.... Confused, and heart broken
I want you to imagine something for a moment. Lets say that you and your ex girlfriend are texting pretty frequently. The two of you are responding at a pretty good clip (meaning both of you are responding to one another.) I think in this case when she has already proven that she is responding to you in a frequent manner you don’t have to pay as much attention to neutral responses if they are in the middle of a texting conversation.
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