Hello Adam. Thanks for offering such an exciting post and video. You’ve HIT the nail on the head! From my experience, yes, men totally enjoy their SPACE and we should make sure they get it. Respect his space and have him respect yours. Confident women with a touch of mystery and charm will most likely excite men to pursue and return again and again. I enjoy spontaneity and time spent exclusively enjoying my own range of soothing pleasures. First enjoy loving yourself – having a massage, facial, pedicure, and or just spending time at favorite events with other special friends and family. SPACE can make the relationship exciting!
This may or may not work, but I think it’s your best shot given the distance issue. The Philippines is overrun with women that like Western men anyway so even if she doesn’t come through, I’m sure you can meet other women anyway, maybe online. That can be the backup plan and you may find someone that you like even better when over there. So, that’s what I would do!
Being part of a couple can be difficult, but the best relationship tips are really all about maintenance—keeping things fresh, finding time for each other, and coming up with ways to navigate the tricky ups and downs every partnership faces. Of course, it’s all easier said than done, so we’ve come up with 101 ways to make your relationship even better.
In fact, seeing a reconciliation as anything other than a combination of mutual growth and effort is a pretty unhealthy approach. "I would avoid the mindset of 'winning' over anyone," says Dr. Mariana Bockarova, Ph.D., who teaches relationship psychology at the University of Toronto. "If your relationship is missing some key attributes, no one has won in the end."

Hey Chris! My boyfriend of 3 years recently broke up with me – one week ago, I have followed the no contact rule (surprisingly, I hadn’t read anything on it yet!). He ended the relationship out of the blue, we sometimes fought but it never seemed relationship ending bad (really it was petty things). He said he still loved me, otherwise breaking up wouldn’t hurt so bad. He had come late at night to tell me, we both sobbed, and I asked him to leave. The next day he came to take our cat for a spay, I went with him to drop her off and we went for a walk. I suggested a break instead, because he said he had been feeling a lot of emotions and initially taking all the blame. I expressed my side and apologized for my faults. It ended well and he even agreed to a break starting in may and lasting until June. I offered a mini date night for the day before may just to have a good time and start the break on a happy note. We went to dinner and had a good time, it was a little awkward but we stayed away from talking about the negative aspects of our struggles. I had picked him up so when I dropped him off he said he was sorry but he didn’t want a break, he wanted to breakup. He needed time to heal (from what I still wasn’t entirely sure of), and he needed “space”. Looking back the breakup was very cliche “it’s me not you” ( he said he was sorry for not communicating better and that I deserved someone who could give me what I want) but after I opened up and took responsibility for my actions, he suddenly put the blame on me! Him and my mom were close and after the breakup he confided in her and brought back issues I had never heard of FROM 6 MONTHS AGO! I have been devastated…. he did something similar( ghosted) with his last girlfriend, actually he moved to California and broke up with her over the phone after he was already gone). We had made plans to get married, we have the same career goals, he even gave me a rather expensive promise ring. I’m very lost with how to approach him after our 30 day no contact. P.S. I am very close with his family and vice versa (I even work with his sister!)…. I do plan to get your guide, but what advice can you give me for some insight into his mind, and whether our relationship has a chance of being saved?


One question. During this time of me really focusing on myself and trying to understand our situation better. Would it be wise the next time we talk face to face to discuss our future relationship (If we decide to be together again) to mention why things went so wrong in the last one and see if we're willing to set boundaries to not make those mistakes again? A little more insight into our relationship issues. So when we first met he still had a girlfriend. It honestly got under my skin all throughout the relationship because we were Long distance and he never really gave me a clear timeline of when they truly broke up and when we started talking. It made me insecure most of the relationship because early on in the relationship he'd go hours without talking to me. I went through his phone and saw he had met up with her claiming to console her because she was depressed/suicidal. Etc. I should have never got with him until I was comfortable, I realize that now. We started on the wrong foot. Then a series of events where he posted another girl on his page (He deleted it after I told him I didnt feel comfortable, he had no pics of me on his page), confused me with the same girl, and went out with friends with the girl. All without properly communicating with me. I had no issue with him having female friends but his communication about his friends was off. So the Trust and communication really needed work. It was so hard because we were in an LDR. He didnt know how to maintain, honestly. Overall he was a wonderful guy, he just wasnt the greatest at communication when we were apart. Together he was perfect. I felt in the loop. He started to make changes toward the middle/end of the last year of the relationship. So I know he's capable. I dont want to keep bringing up the past but I want to make sure this go around the boundaries are clearer. He broke up with me but I knew the end was near. We both had a lot to work on.

First, you have to know what you need in your relationship. It may seem “weak” or “unmanly” to admit that you have needs, but everyone has them. Common needs include admiration, respect, feeling desired, sex, physical affection, time alone or together, etc. After you identify them, let your partner know why these are important to you. Be specific about what getting your needs met would look like. If you need time alone, is that a couple nights a week or time on the weekend? When you ask for what you need, you give your partner the opportunity to respond lovingly, and that will boost your relationship satisfaction.
Do something nice for her without expecting her to pay you back. If she's studying late for an exam, pop by with her favorite tea or coffee and let her know that you know she's going to kill it tomorrow. If one of her friends gets in an accident, stop by and pay your respects (the friend will definitely let your ex know you stopped by). If your ex mentions she wanted to see a movie, buy her two tickets for her and her friend to see, and don't butt in. Your time will come soon.
I know how frustrating it can be when you’re ready to take the relationship to the next level, and figuring out how to get your man to commit, but he just keeps putting it off or giving you lame excuses. Because I have lived it and got my man to commit, it’s only fair that I share all my secrets on how to make a man commit so you can too have your prince charming.
That's great to hear. Yes, your happiness should always come first. Remember that no breakup is easy and it may be a painful experience to go through, but it does make you stronger and it gets easier with each day. Even if you don't move on and still have feelings for him after a period of time, picking yourself up from the negative emotions and learning to accept things as they are and being okay with it does help in winning your partner back too.
If you wish to win him back, you're going to have to make some positive changes to your life, which takes time. This is why he feels too that both parties should go their own ways aka giving each other space before thinking about reconciliation. I would recommend considering NC for the time being to work on yourself and focus on picking yourself up emotionally.
Wow! What a fantastic article! As I was reading through it, I was mentally ticking which of the qualities I already possess or things I’m already doing that are being mentioned in the article. I am very happy to say that in my current relationship, I’m either already doing all 4 things or one of them, I had already thought of doing that yesterday but have to wait until at least tonight to put it into motion. It’s only been 6 months and those have been fraught with obstacles, but so far, we seem to have survived all of them and I’m positive that we will survive the latest devastating thing that has come up just recently.
Have a life outside of him. Don’t put your life on hold on a Saturday night just in case he decides to call and see if you want to hang out. You had a life before him and you still want to have that life if it all goes wrong one day. Being too available for him only comes across as needy and desperate, and it certainly won’t make him miss you if you’re always at the other end of the phone waiting for him.
My ex ended this 1st April (nearly a month ago). I begged. After day 1 he wanted to talk. After a week he never wanted to see me again. I did NC for 4 days until my sister told him to message me (I got sexually assaulted and needed emotional support). He messaged me. He seemed off. We spoke every day. Well I went one day (a couple of times) not replying. I found out I was pregnant. I told him. He was good about it. He told me to get rid of it. I got scared. Basically I messaged him saying I can’t. We argued about me needing him and he said he doesn’t know what to do. Yesterday I said I’m bored of feeling hated. I need my friend back. He said he doesn’t hate me. I went on about feeling hated and being scared of the abortion. I asked if he could see me. He YELLED at me. I ignored him (which is what he wanted me to do all month he even said I went crazy) but 10 minutes later he messaged me back calmer and with this solution: He said I could see him (in Germany) if I get the abortion and it’ll be the last time we ever see each other and we can have a proper goodbye. I went on saying I want to see him before. It ended up him saying he did hate me. I killed the guy I dated (because I said I missed what he used to be like). I messaged him yesterday and he said I can go and see him after the abortion. I asked if he still had access to my Facebook account he said no. I said I hope he is well. Also he told someone that he couldn’t stand me earlier today. Should I initiate NC properly now? Is there any hope? Why would he start off saying he didn’t hate me and now does? Why would he double message after I ignored him when he yelled? I’m so confused please help me.
Ouch, I know this one must definitely sting to hear but it is a legitimate REAL reason for why he may have broken up with you. This is a common complaint among men who are dating someone who let themselves go a little bit in the relationship. You may have to put in some extra work here but trust me when I say that your physical appearance is easier to improve than your personality so don’t let his thoughts get to you.
So me and this guy used to talk a lot face to face and then he asked for number one day and we texted all the time and spoke face to face but then after a year we no longer spoke face to face just cuz when we would act lovey dovey on text I started to freak out thinking it would be awkward face to face so yh that stopped but we still texted then I started liking him then ended up telllingg him n he said he liked me back but then his friend told me he was lying so I find out he was pretending cuz he felt bad even tho I said if. U don’t like me it’s okay.But yh we had a massively argument and didn’t speak for six weeks but I still liked him so being stupid I went running back and we have been talking ever since but now we have tiny arguments over silly stuff n he lied to me for the first time don’t get me wrong we still have a good time but I don’t know sometimes I feel like I’m wasting my time cuz I put effort it like I always text first n when I told him that he said it’s because he doesn’t kno when to and I’m like does it look like I know when ur available? No but I still text u. He also has this bff of his a girl who I get his close with but the pics they post together are couple-y. And Ik me and him ain’t together but I need advice, do I stop talking to him or what?

I was in a fwb relationship with a man that I’m compatible with. But his ex wife and ex gf of 14 years both cheated on him. He never wants to date or have a relationship again. He says he’s un loveable too. It breaks my heart because I’m very much in love with him. He brok up with me 2 years ago because he knew I was in love with him without saying. We hadn’t talked again til last week. We had wonderful exciting sex. He said he hadn’t been with anyone in a long time.
Are you waiting anxiously for his call? Are you eager to meet him? Even if you are, you should not always be available to them whenever they want to see you. If you want to want to create a relationship that is worth investing into and if you want to make him realize your value, then you should create some mystery. If you are always available then he will not feel it necessary to try hard.
If you sense that all your efforts to improve your relationship are not bearing fruit, don’t delay the inevitable.  Yes, being single can appear scary at first, but better alone than stuck in a relationship that is draining the joy and spark out of you.  You don’t want to wake up at fifty or sixty years old to discover that you’ve wasted your love on a guy that never appreciated what you had to offer.
Buddy, upon hearing that you don’t want to marry quite yet, is devastated but he says he’ll stay. But it's clear he’s really unhappy about it. When you walk past the bridal store, he starts getting choked up. When you walk past couples with a new baby, he shoots you a look of longing and hurt. He makes a jabbing comment about how all his friends in his fraternity got married, and finally, you just snap.

If long distance is constantly going to make him feel this way, you might want to reconsider doing anything to win him back for the time being, at least until you're able to close in on the distance. Otherwise, you're going to end up facing more situations where he overthinks or stresses himself out because you're not physically around, and ends up breaking up again down the road.
Hello! So I've given her (and myself) a bit short of a month of space/no contact after a dreadful first week of the "desperation phase" as I call it. And now, I've tried messaging her again and thankfully she still replies. But I think my mistake is that I brought up what went wrong (it was never perfectly clear why we broke up) after a few days of casual conversation (in which she talks coldly towards me, btw). She also clearly stated she doesn't like talking to me anymore AND she hates me now. What do I do?
Build some intrigue into your schedule that keeps him wanting more. Wait a few minutes to text back, or if he asks if you're free Tuesday, say that you have other plans but you'd love to meet up on Wednesday. This helps him to realize that your time is valuable and that he'll have to go out of his way to see you. Just remember, no one likes playing games. "Don't move dates around too much—that can get frustrating for a guy who also has a busy schedule like you," Trespicio says.

For example, if your man loves football and playing poker, that doesn’t mean you have to start loving football and playing poker too. By all means, you can take an interest in it but if it isn’t something you enjoy then don’t pretend it is. Just be your true self; if you want to cry watching a movie then cry, if you want to sing in the shower then sing or if you love the ballet than tell him.
Hello, my Girlfriend and I Broke up sept 28 2018, before our anniversary. we end our relationship very smoothly but. at the same day. she start calling and texted me. and I answered it.. and after in a few hours. she didn't event answer my call or text. then I persuade her. but i stop it in a few day. then our anniversary (oct.5) I tried to invite her, and give another chance, yet she said no.. I didn't enjoy my getaway. I thought just a glimpse I can forget her or not able to think about her.. but no... after my getaway. I go to her place and beg, to be together again. and I kneel to her. cry like a pathetic loser, and tried to attempt suicide in front of her and hit my head at the wall.. then she mentioned that she already have someone that she like and understand her she kick me out in her place without any sign of emotions and told me that she will call a cop for bothering her.. and I left her and still begging.
There was no “trick” to getting Mary back for good. Going through a tragedy had changed me. It was terrible, but it helped me grow the hell up, and by the time Mary and I crossed paths again, I was ready to be the kind of person who texts back and keeps plans and buys presents for no apparent reason. We don’t yell at each other in the street anymore, and that’s pretty cool.
A lot of experts employ the so-called “No Contact” phase when it comes to getting your ex back. This is one of the best ways to convey to him or her that you’re over the break up. Secondly, as you talked about in this article… rebuilding your image is also very important. Being down and depressed isn’t going to help you get your ex back. Re-inventing yourself and your image will!
This article shows you all the best ways to make him miss you, now in any relationship I’ve found there are 2 pivotal moments that determine if your relationship ends in heartbreak or you get to live happily ever after so it’s vitally important that you take the next step and read this right now, because at some point the man you want is going to ask himself: Is this the woman I should commit to for the long term? That answer determines everything… Do you know how men determine if a woman is girlfriend material (the type of woman he commits himself to) or if he sees you as just a fling? If not you need to read this next: The #1 Thing Men Desire In A Woman…

In an effort to resuscitate an already dysfunctional relationship, women will frequently make the fatal error of bluffing. Your girlfriend will repeatedly threaten to break up with you in order to scare you into changing (for the record I wholeheartedly disagree with this method, but that discussion is for another article), hoping you will prove your love by doing anything to make her happy. It never works, and you rarely take her threats seriously. So you break up.
Even though this one may be hard to swallow because we value ourselves so highly as women and no one likes a blow to the ego or rejection, it’s important to talk about. Often times a man will show you signals of commitment but not want to commit to getting to know you. There are two principal reasons for this. Either they just don’t have interest in you and don’t want to hurt your feelings, or you fell in love too easily and they lost interest in the chase of getting their “prize”. I will go deeper into the meaning of the chase and the “prize” as we move along this article.
Me and my ex, We've broken up for about a month now and yes, i have been acting crazy and doing all the things i wasn't suppose to be doing. We dated for 7 months and it's the longest relationship we've both been in. I didn't treat him the best-emotionally and we have broken up so many times but gotten back together but this time he said we aren't getting back together and nothing can change it. Our relationship is sorta like Romeo and Juliet. His parents don't like me and my parents don't like him. I really want him back for good this time but after reading all the things to do i realized that I've been doing it wrong that's why he's not sad and he's moved on to another girl. (a girl i was always jealous of and didn't like, he knew this) i realized that it's because i haven't given him a break up yet. I've told him i loved him, I've begged him to come back. i haven't let him feel the break up yet. But even so, i feel like nothing is going to get him back to me. I'm going to try the no contact rule but the thing is i need to see him at work. What should i do?
Hi me and my boyfriend of 9 months just broke up. It was an out of the blue break up that left me confused and shocked. Everything seemed good to me we had only gotten into one disagreement the whole time we were together. But our relationship was hard. He worked the graveyard shift so we only got to see each other on the weekend. During the week our schedules were opposite. When I worked he slept and vis versa. So we would try to communicate as much as we could right before the other one would go to work. He met my family enjoyed time with. Literally was hanging out with them the weekend before and out of the blue one night he told me we should break up. That he felt like he couldn’t be the boyfriend I needed and that he felt we hit a Plateau. That he felt that he should be feeling a certain way by now but wasn’t. I.e. his longest relationship was 8 months before me and he’s 36. I miss him and want him back I don’t understand why this happened out of no where.
Well, one thing is for certain, you have the right idea. It’s just maybe your execution is wrong. It’s always true: absence does make the heart grow fonder. You can have a person become closer and more attached to you if you take some time apart for a bit; as ironic as that may seem. When you’re truly in love with someone, you’re going to miss that person whenever they’re not around. And the more that you miss that person, the more that you’re going to look forward to seeing them again – and by extension, the more that you’re going to appreciate whatever time that you can get to spend with one another.
This is one of the best comments I’ve read here Shirley. While I don’t think these articles are trying to blame us for the reason why men pull away. They do always seem to be like “oh he’ll come around”. Maybe in the land of unicorns and rainbows he will. In reality if the guy has made up his mind that they don’t want to be with you anymore no amount of space will make him change it. My ex ain’t coming back to me after his vanishing act. Was seeing him for a few months. Everything was fine until I didn’t want to have sex on the couch when he wanted me to after that I didn’t hear too much from him. Is he coming back to me? Probably not. Not unless he can’t find anything better. I wasn’t needy in that relationship. I only got pissed off when I hadn’t heard from him in a few weeks which I thought was a bit out of character. Then I tried to find out what was up and got zilch. His silence spoke pretty loudly.
Hey i just have a question about no contact. My ex and I are in a group chat with all of our friends, on snapchat. If i leave that group chat, I lose access to last minute plans and activities that my friends are doing. Unfortunately, he is also in that group chat. I haven't directly answered any of his snaps, yet he still sees everything I send and I see everything he sends. I'm not willing to let go of access to my friends, since they are the only thing keeping my mind off of him. I have been initiating no contact for around 9 days now, so basically, will it affect the effectiveness of no contact if I still see pictures of his face and what he's doing everyday and vice versa? Should I leave just for the no contact period?
On the other hand, if you want a relationship that will really stand the test of time and last forever, you need to make sure that he doesn’t start to lose interest in you and pull away. Once that starts to happen the process is sometimes irreversible and he will be lost forever, so if you suspect at all that he’s pulling away from you then you need to read this right now: If He’s Pulling Away, Do This…

If you try to take your ex head on and force them to change their mind you will probably meet a lot of resistance and never quite get to where you want to go. It’s quite simple it is impossible to force someone to love you; but you can make them fall in love with you if you put the right actions in place and if you are a little bit clever in your approach!
I need help. My girlfriend and I were together for 2.5 years and I believe the relationship was really strong. We did have fights but I was convinced she was head over heels for me as she has expressed that several times. However, she dumped me a few weeks ago and I took the breakup pretty hard (I.e. begging, pleading, low self-esteem, etc.) well over the last few weeks, we have had a few instances where we would hang out and continue to have sex and confess our love for each other and she’s admitted serval times that she loves me and misses me and that I’m all she wants, yet she’s afraid to be with me to get hurt? She’s also admitted to seeing other people in the three week period to avoid dealing with the grief of the relationship. I’m on day 4 of no contact and ive told her before i started that I’m no longer gonna be her doormat for her emotional support and that I’m not longer going to wait for her; however, I secretly do want to wait for her because I believe we’re supposed to be together, just not right now.
Even when someone breaks up with another person, sometimes the habit of being together and talking remains there because the other person would probably feel the gap in his/her life just as much as the person they broke up with. However, understand that you're on the losing end by accommodating to him because he is currently using your company to fill the void so that he doesn't have to deal with the emotions himself, while you probably feel everything, from the hurt of seeing him but not being together, to the confusion of the situation. NC might be a better choice to deal with the breakup, and if he genuinely still wants to be friends after, you can take it from there to see how it progresses.
Answer: Remind him what he was chasing you for. Show him that just because he’s won over you doesn’t mean he gets to keep you. Instead of groveling and chasing him, turn the tables and make him work to get you back. If you remind him that you can be just fine without him, he’s likely to begin the hunt and chase all over again. [Read: How to keep a guy interested in 30 super sexy ways]
Chances are that you are here because you are still very much in love with your ex boyfriend. If this is the case you will likely be wondering how to make him want you back. When you listen to your friend at this time they will be telling you to get over him and move on with your life. This is a lot easier said than done and not the advice that you want to hear right now. If you really do believe that he is the right person for you, then you will have to do some work and not be dissuaded by well meaning friends. If you are determined that this is what you want to do, you will have to have a good plan. With the help of the experts, you will learn how to make him want you back again and even make his love for you stronger than it was before. You have to be proactive though, so let's get started.
This article was exactly what I needed to read. It was straight to the point but very in depth with how simple it is to keep your man into you. Right now I could use the help with my current relationship. Eric Charles, if there was any way to get your insight on my current situation I would greatly appreciate that. Thank you for the great insight above.
This is 100% correct. Applying It is much harder obviously. My girlfriend of 7 years (I was first guy she slept with) left me. I did absolutely everything wrong. Everything this tells you to do. I did the opposite. 6 months of begging and crying. I eventually gave up. Gave her two months of peace. Start seeing someone else. Got my shit together. Became attractive to her again. Blah Blah. We've been married for 10 years now and have two kids.

4. We are sad. And yes, men pull away when we are being sad or feeling down for some reason. We are waiting for you to come and ask “what’s wrong” and give us a hug. But if you don’t come we pull away even more. And more. And more until you come or we end up feeling that you don’t care about us. Men love empathic and loving womens. Even when we don’t admit it. Even most strongest alpha male wants to feel loved and cared when he feels weak and if you show us that you care we will love you forever. Seriously this isn’t a lie. Most simplest way to make a man stay true to you or love you is just to make him feel cared. Give him a hug when he needs it, tell him sometimes he still looks handsome and cool even when he’s getting older etc. I know that there is douchebags who will betray you no matter what you do or leave you, but real men want the same thing you do: to have that one loving partner in their life who makes them feel cared and loved every day.
You can’t just dive back into the relationship and expect everything to be different this time around. You broke up for a reason, probably several reasons, and those reasons will still be there unless properly dealt with. You can’t do the same thing and expect different results, that’s just insane (literally, I think that’s the actual definition of insanity).
It may not be possible at the start, especially when the breakup was recent and memories of the relationship are still filled in both party's heads. He could be contacting because he misses you to a certain extent but is conflicted and distracted by his new relationship, resulting in him acting this way towards you. Depending on how recent, I would suggest going into NC for now to give each other some space first.
At this point, any negative feelings or opinions your ex had have most likely dissipated. He’s forgotten about the bad times, about the fights, about what went wrong. Human beings have a tendency to idealize the past. So once you’re “past,” he will only remember the good stuff and the bad stuff will drift further into the recesses of his mind. And it won’t be long before he starts to wonder what you’re up to…

Remember this step– and really this whole process– is about you. Yes, it is also highly likely that this step will make him miss you, but again, that’s not the focus. Your focus should be on getting to the best possible headspace and having the best possible mindset so you are your best possible self. That is the foundation for lasting love, not tricks and gimmicks.


What I mean by leave them alone is don’t bring up the notion of getting back together just yet. Let the wounds somewhat heal before trying to reunite. If you have been broke up for a long time, ignore this. The reason you want to put some time between the breakup is the bad memories (if there are bad memories) are still fresh and your ex’s emotions are extremely raw. Time offers perspective.
During the no contact period you’ll need to communicate high Dating Market Value to your ex…without actually directly communicating with her. Put another way, you’ll need to send signals out that make it clear to her that you’re a high DMV man – without making direct contact with her as you do that. This gives you the best of both worlds, you get the benefits of No Contact but you also get the benefits of boosting your DMV in her mind.

If you are looking for a serious relationship, while chemistry is important, it is not the purpose of the first date. Chemistry activates in the brain in the same location as cocaine. Yes… it acts like a drug. One that can blind you from seeing a woman’s red flags as well as areas that will eventually be relationship enders. The first date is about connection. So how do you create that connection? But taking into account who you and she truly are. Screw the facade. It’s time to get real.


When you show a guy that you are a giver and self-less person, he’s going to love you more. Taking the time to help others, says a lot about you. When you volunteer your time at the local hospital, to help collect donations for cancer, or to feed the homeless at Christmas time, you’re showing your guy what a great catch you are. He can’t help but love you more for this.
The best study I know is where three groups of depressed people are put on a regime of anti-depressants, exercise or a combination of the two. No surprise to know that all three groups were happier, but did it last? Six months later, the group who had been treated with exercise only, had a very low relapse rate of 9%. The other two groups had relapsed and how! Their rates were ranging from 38% to 31%, so about a third of them were now depressed again.
Maybe he’s super attentive and into you one minute and the next he can’t be bothered. This can feel jarring. Consistency is comforting, but people aren’t always consistent, and routines can change with circumstances. Those circumstances could be work-related or he could be having family issues, and these aren’t necessarily things he’ll want to talk about.
Be honest about how you feel, within reason. Don't tell her what she might have done wrong in the relationship. Instead, focus on you. Let her know that you've thought a lot about where things went wrong, and show her all the ways in which you've changed. Tell her how you've become more patient, more forgiving, more aware of your own shortcomings, and be sure to back it up with action. If you say you've become more forgiving, be able to show her that you're not as quick to point out other peoples' faults.

I was in 2 years long relationship with my ex, including one year of long distance. He broke up with me 3 months ago saying he is not ready for commitment and settle in one year because it was supposed to be one year longer the long distance relationship. We had some fights lately, due to lack of contact it was hard to catch him, I wasnt my best too I was picking on him sometimes when it was no needed. I tried to win him back but he didnt want to. We dont speak for over a month now and soon will be my birthday. I find out on social media that he is licking some girls face and that they are cooking together. What should I do? Can I still win him back? I know what mistakes I made and I was in process of chagning myself but I dont know if should I reach to him? What was the actual reason, he said he is not ready but he is clearly making connection with this girl.
This is a good article. I probably broke some rules. My girlfriend broke with me three weeks ago, she blocked me from social media except from emails. We'd been emailing us but last night she told me that she wants to recover peace and happyness. I accept to prove her needy. We'd been together for four years. Hopefully in the no contact time she would miss me, as I do miss her. Today I sent her a text message with a flower, wishing her a good day and reminding that she is more beautiful than the flower. I would try the 30 days challenge.

I’ve loved reading your articles and they’ve really helped me recognize what’s been tickling the corner of my self-awareness lately about my self-worth being directly related to why I always end up dating people that don’t treat me well and are emotionally unavailable. The one thing that I’m trying to figure out in this article and in my current situation is – how do you discern between a relationship (casual or exclusive) ending due to the other person being emotionally unavailable vs. being emotionally available and being turned off by your insecurities? At the end of the day, I recognize that both are directly related to my lack of self-love and that is what needs to be fixed, but in the former case, if I had previously fixed this it would have resulted in me ending the relationship as soon as I recognized the other person was emotionally unavailable/disrespecting me and in the latter it seems like the relationship would have had a chance at working out. I feel like it’s much easier to forgive myself for not holding boundaries and walking away when I knew I should have than for literally being the reason something potentially great didn’t work out..
So before looking for love through external sources such as dating women or starting a serious relationship or even taking your sacred, matrimonial vows, look deep within yourself and see if what you see makes you happy. If you are missing something, don’t love yourself, or even hate yourself for some reason, fix this first. Work on becoming your best possible self and striving to improve in whatever it is that doesn’t fulfill you now.
Men who pull away are often in situations in which they are playing the field and playing games with women’s emotions. This leads to instability right off the bat. This is where I like to take a moment to tell my coachees that even though they may be single and dating, not every man that they meet is going to have the same intentions. That’s why it’s important for you to love yourself fully, make sure you’re aligned with your goals and stay committed to your values.
Hi. We broke up with my girl friend 1 and a half months ago. Since then I did no contact and then sent her a letter suggesting that I support her decision and all that. After a month and a week I went to her country for a surprise visit she was shocked but at the same time flattered. I kept it really cool, told her that I am not there to ask her to come back. Then we started talking and everything and after few hours we started hugging holding hands kissing. Two days went by like this. It was perfect. After I came back we kept in touch and decided to move slowly. Now we talk everyday again. However she said she had to tell me about this guy she went on a date with. Nothing happened but they did keep in touch. She told me she liked him in the beginning but now she knows it was because she was scared to be alone. But then the next day I opened the subject again and she revealed more about the situation. That they made plans to meet and stuff. And now she says she wont be sure until she sees him again and decides that she actually has nothing for him. I kept it cool again and said it is better if we stop talking for a while because I wanted both of us to have time to think but she insisted we keep talking. We changed subject afterwards and everything was great. She was talking about going on to a date and at one point she mistakenly called me her boyfriend which we joked about. Right now it is going good. But I dont want her to get confused because of this guy. What is the best course I can follow? I really need help on this. Thank you.
I’m going through almost the same thing with an almost 2 year relationship.. We lived together for over a year and he is OCD and I’m a clutter/messy person.. I always would say our apartment was too small & couldn’t fit all of our stuff. He just would say that I had too much junk & didn’t clean good enough. :( Anyway we broke up over 10 days ago because he said I couldn’t change. So much stuff was happening with his family (parents moved to another state) and he could see/talk to them anymore. He became depressed, and withdrew emotionally from me. He barely even talked to me. I withdrew from him for a week before the breakup when his friend came over because he was also distant and it created tension between us. I went to my moms the weekend he took his friend home because they wanted boy time. I became clingy the day before he made me leave. I hope your situation worked itself out and you two are together or are working on things! Mine said that we were done for good, I’m not right for him even though he still loves me. I’m just waiting in limbo & silence for him to come back.
If your guy is taking his time with asking you to be his girlfriend, a simple way you can speed things along is to already play the part of the woman in his life. Now, you don’t want to go overboard with this trick, because if done incorrectly, you can definitely scare the guy off. Instead of coming on strong and being in his face 24/7, subtly integrate yourself into his life so that he can’t imagine his life without you.
So basically I met someone, we got on really well, we had a connection and after a week I went to America, once I went to America, things went a bit weird. When I got back he wouldn’t meet up with me because he said he had a lot going on in his mind. Anyway after a month coming back, we met up, we slept with each other, I gave him massages and etc, things were still weird, met up again and slept with him again and now he’s kinda backed off. Like one min he’s okay and one min he’s really cold towards me. I used to ask him what’s the sketch with your ex, he used get so defensive about it. I’ve only known him since mid March but I was so fond of him and feel so down. Please can you give me advice? He hasn’t contacted me since couple of days.
hi kevin..my ex broke up with me after 5 years that we've been together. it has been 3 months since she left, i have been chasing her since then but now i want to do NO CONTACT. do i still have a chance after every i did to chase her? i became needy, desperate and insecure before we broke up because i was working abroad, when i arrived home she broke up with me and i was devastated because i haven't seen her for 7 months. i tried to chase her but she ignored me all the time. i left my country again to work, I tried to send her messages when I left. she's responding but she's acting cold and trying to avoid me. now i decided to do the no contact, do i still have a chance to win her back??
Peter realized that now, as an adult, he had more options than he had had as a child for finding solutions to his life challenges. Therein lay the hope for change, pointing the way toward healing. He could safely ask his therapist for attention.  His wife also did not intent to put him in a demeaning or emasculating position.  She just wanted change.

So, when we just recently broke up, we talked about a lot. He was bawling his eyes out the entire time. I could clearly see how much this was tearing him up. He’s explaining to me all these reasons that just don’t add up with how the actual relationship was. We were happy. We were best friends. we were so in love. We talked about out future together, moving out, getting married, careers. I have a connection with him who I don’t have with anyone else and its impossible for me to see me having that with anyone else. I could go on and on and on.


He ultimately took two weeks, and over the course of a few days worked up the courage to tell me that he wanted to focus on his career for the next few years and did not have that special feeling to invest more time in a serious relationship. I was blindsided at the time because I felt like he had put so much effort in to courting me, but tried to be mature. I told him that I think he misunderstood what I was asking for and wanting to figure out with him and that I didnt feel he was open enough during out time together to experience something very special...but if ultimately that is how he feels then I respect his decision. I said I would really miss him but I enjoyed the time we spent together very much and I would eventually wish him all the best. I also mentioned I would be deleting his number for my own sanity. He never responded and I have not heard from him since.
This particular relationship advice is for women exclusively. Big mistake women make is thinking that their man can read their thoughts and should “just know” when they are angry, hungry, tired or upset about something that happened at work.  Even the most intuitive man cannot know what’s inside your head.  Use your communication skills to express your feelings.  It will make everything easier and you won’t end up harboring resentment because your man had no idea you wanted him to pick up pasta for dinner instead of pizza.  
When he got back, I told him that I was going to stay the week at my parents house. That I wanted him to spend time at our apartment without me there. I could tell he was starting to feel terrible for how he was treating me. I was being incredibly patient and mature about the whole situation. That Friday night (4/20), I got back to our apartment to see him sitting on the couch. The look on his face said it all. He just couldn’t find the love any more. He cares about me but he could not reciprocate the feelings that I had for him. We talked for an hour, I said everything that I wanted to say. That I love him very much but I understand that I cannot force him to feel a certain way. I asked him why he had been bottling up his feelings of being unappreciated or taken for granted. These were two things that I could help fix and I can’t read minds. He said that he saw how busy I was this winter and didn’t want to add to my plate. Hello.. it takes two to tango.
Given the length and seriousness of your relationship, there's definitely still a chance. You just have to give him some time to let go of the compiled negative emotions he may be dealing with right now that translates into resentment towards you. In the meantime, it's best for you to also spend some time addressing the aspects of the relationship that you contributed in turning it sour, and improve on those aspects, so that when either him or you reaches out down the road, these changes you've made gives him a good reason to come back. Our EBP Advanced System will go into depth and teach you how to deal with these issues and pick yourself up emotionally once more, so that you come out stronger. It will also teach you how to proceed with your actions in order to win him back and the changes you need to be addressing in order to make things work.
I’m going through this exact thing. It’s heartbreaking. I’ve been seeing a guy for a few months now. He told me a while ago that he had fallen for me. I told him I felt the same. The last few weeks have been really hard. With either really short texts or no reply at all. He’s been busy with work. I know this is true. I get that he can’t answer every text straight away. I also understand he has a life of his own. We’ve barely said about 5 sentences to each other over the last few days. It’s taken a lot for me to start this relationship. After being single for about 11 years. I don’t want to end up in the exact same place as I was a few months ago.
Together for a year. Broke up back in January after a bad fight, and a string of tough times due to bad communication. I was sure that it wasn’t meant to be, supported her through the heartbreak, continued daily contact, lunch dates, sex, but no sleepovers. After two months of this she decided she needed to move on. I was bummed but thought I knew what I was doing. She started going on a few dates and instantly linked up with a new guy (hoping a rebound). She even posted videos on Snapchat wearing a turned in claddagh ring after a month (very unlike her). A month after we cut ties, I realized I screwed up. I missed her so much, reflected for two weeks, came to a lot of conclusions about things I wasn’t giving to the relationship, etc. I then Stupidly went into desperation mode. For a week I bombarded her with pleads of my love. What I learned and how it will be different etc. She was not receptive. Said it’s time for me to move on, stop reaching out to her friends for advice, we’re not getting back together she’s happy and in a good place right now. I stupidly have already looked for very needy and realized I should’ve went no contact.
Make sure you give the one you are with the proper time, attention, and affection. Don’t make her question why you aren’t texting back as quickly as you used to or why every date night has turned into “Netflix and Chill”. Don’t be lazy and don’t take her love for granted. If you stop making the effort, she will be tempted to leave your dumb @$$ when she finds someone who will.
One of the best pieces of relationship advice that I can contribute is “Don’t Settle” for anyone who is not worthy of you. Along with that, it’s imperative that you first of all believe that having your ideal mate is possible. Second of all, believe that you deserve to have your ideal mate. Usually, men find no trouble attracting material things that they want: a house, car, t.v., clothes, tickets to their favorite sporting event, etc.
Since she may honestly be expecting you to come across as intense and want to have a serious conversation, perhaps it might be better to do the opposite and start by being light hearted and while addressing some of the issues during the breakup may be needed, at least ensure that she has a good time and that stress isn't added onto her plate now or she wouldn't even want to consider the idea of getting back together. By letting her enjoy the weekend (and date with you so to speak), you at least 'show' her with your actions that you're capable of change and that you understand how stressed she is and you just wanted to help her unwind - which could work a lot more positively in your favor than having a serious talk.
Plan surprise dates, leave her sweet notes, tell her she’s the most beautiful woman in the world, and send her flowers for no reason at all. If you were in shape when you first met her, make an effort to stay that way. Often times these things go out the window after the first six months or year (and it’s probably no coincidence that sex starts to become less frequent around the same time).
What does it mean when….. I said I want things over as I don’t think he’s in right place for a relationship (and he agreed) and I explained I wasn’t happy that things weren’t progressing, not enough respect etc…..he came back asking if I’d met someone and if I change my mind to talk to him again; I replied that I am opening myself up to dating again as there’s no real commitment with us; and that I think things would need to be different for me to explore more with him (as I don’t want casual or to be a texting buddy)….he then said in a midnight text ‘me too, about your honesty’ (which confuses me?) and I haven’t heard from him for over a week…and then not long after he accepted my long outstanding Facebook friend request (with friends/photos not accessible)……I don’t know what to read from that? And I’ve not contacted further.

Some statements in this article are right some are not really applicable in my situation. I have two potential lover in the future trying to get me but I haven’t decided which one because thet need to show me something first and of course I don’t give those things they want. Suddenly both of them were pulling away and not gave much attention as before, that time I waited and even no clue at all what have had happened. I tried not to put any assumption and put blame on myself, tried to relax and had fun with friends. Two months, then I just shoot the questions to both. I don’t care, if they’re not interested please don’t block my door. “You okay? Are you not interested in me anymore? You mad at me or something?”.. One got angry and said that I am the one who becomes distant and not talking to him, in fact I was just giving him space. We had argument and he left. The other guy said sorry, he didn’t give any reason, he just said sorry and but coming back more to me, giving more attention bigger and sweeter than before. He said he feels wanted by me, and now I know which one to choose. So the point is just speak up and see his reaction. Let it naturally, if you mad and become uncomfortable just say it. Plenty fishes in the sea, with patients you will know that he’s the one. A feeling without pressure or hideous love game. Goodluck!

My boyfriend and I broke up March 26th. We got in a huge fight and I said some mean things. I pretty much begged my way back to him. That lasted a month. During that month, he was very distant and wouldn’t really make plans with me. Mind you, before we started dating we were best friends for a year. He broke up with me one week ago. We didn’t talk for 3 days until we ran into each other at a concert. He was a little drunk, so i took care of him. He texted me the next morning and we talked for a bit, the next day i asked him if he wanted to see the new Deadpool movie. His response was “maybe” he then said maybe some space would do us good. And we haven’t talked since. He told me when he saw me that he “didn’t love me like that” anymore. Do you think i have a chance? Should i spend time working on me, and then contact him and try to get our friendship back and then hope we get back together? Or should i just move on? I really love him and want to be with him, he is still my bestfriend after all.
Rather than get yourself upset because your boyfriend or potential love interest hasn’t told you he misses you, take some time to think. If we take ourselves out of situations and think about what really matters, you’ll soon realize that he does miss you. Guys often don’t speak their feelings but show them through actions, perhaps he hasn’t told you he misses you lately but in fact, he does. Knowing how strong your relationship and bond is will make you realize you two are good together and that it was stupid to ever think he wouldn’t miss you.

Hi, Me and my ex were together for 3 years and we went out drinking and I cheated on my girlfriend while she was in the room, we didn't have sex but we did do other stuff. I regret it massively and was hoping to ask her to marry me sometime this year. Its been over a week and I have done some of the mistakes of texting her and being needy. I received an email off her explaining to me how I hurt her and in a way shes glad it happened so she no longer has to waste time with me. She has told me on a few occasions she never wants to see me again or for me to contact her. I have recently done the NC rule. Does it look like this is a lost cause or will the NC rule work? How long should my NC rule be bearing in mind she told me she wants no contact from me. I am willing to wait as long as it takes to get her back.
Hi Alexandra, This is exactly what happens to me. A lot. Do everything by the book and it does not produce results. Generally you suddenly see these guys with some bland Miss Piggy woman a month or so later. From what I have understood so far, these men think they are not good enough for you. Unfortunately, I never found any way of solving this. Once they believe this, you cannot change it. Only he can. Just find a guy who thinks he IS worthy of you. Very hard to find. Classy agency is your best bet.
There could be a variety of reasons for her hot and cold behavior, and its hard to speculate what it might be. I would suggest continuing to text her but try to liven up the conversation topics whenever possible, and back away whenever she becomes cold so as to not end up overthinking and confronting her about it. Give her some room to ease back into this a step at a time, and try not to build up your expectations right now or get emotional if she doesn't respond the way you want her to.
Since the answer to the eternal puzzle of how to make a guy commit has been answered, what are you waiting for? Try our tips out on your date, your boyfriend or the eternal frat boy you just haven’t seemed to be able to convince to commit for a long time. Make sur ethat you are both on the same level and that you have not mistakenly misread any signs along the way. We’re almost sure he won’t resist your charm and he’ll be a changed man in no time. That works for us ladies, doesn’t it?
Wow I can’t believe how much I have written. I just checked and this is getting close to 10,000 words. Ok, we are very close to the end here. This section is all about taking a big risk. More specifically, setting up a date with your ex boyfriend for the first time since your break up. All the experts have a different view of how this should be done. The truth of the matter is that if you played pretty close to the game plan I laid out for you, your ex boyfriend will probably have suggested to meet up IN PERSON by now. However, if he didn’t don’t worry, I have a plan for you!
My ex boyfriend are both in our mid-20s and dated for 6 months until he broke up with me out of the blue when I came back from a vacation almost two months ago. He did it via text, blaming it on mental health issues and two days later called me to meet up and talk about it. The whole time he was being extremely affectionate. I told him we could be friends but saw him on tinder that night and told him that was hurtful and cut contact. I realized that I had been acting insecure and reactive towards him and focused on being a more laid-back and positive me. Almost 4 weeks later I contacted him via text. He responded positively and I called him that week and he said he would love to hang out, then went cold on me when I tried to confirm plans. I saw him at the bar that night with other girls and kept my cool going up to him asking how he’d been, then went back into no contact after he ignored my text for a day. A couple weeks later I called him in a moment of weakness but he didn’t answer. He texted me that morning though and we started chatting a bit via text and Snapchat for a few days, and I asked him to hang out. We hung out at his place and just watched tv and talked. I felt confident and he seemed nervous. It seemed to be going great and he was heavily flirting with me, reminiscing and talking about future plans. I was sweet but playing it cool and being skeptical, not flirting too much. After I left he texted me thanking me for seeing him, telling me how awesome and sexy I am. The next day I called him to get lunch but he didn’t answer and texted me 20 mins later saying he was coaching and we had a quick, positive convo. That was a week and a half ago now and he’s ignored a text I sent him of a funny video the other day. Then, last night he posts a Snapchat of himself with another girl, which he never posts them. Did I scare him off for good with initiating too much contact? What’s the best course of action? I want to give it another chance because we had a loving relationship.
I just had a break up a week ago with my girlfriend.I broke up with her on her birthday thats the saddest part but2days later i realized how badly i want her in my life but she has become very cold hearted and saying that she wants to stay single and is very happy to be single.She also said that she has moved and asked me to do the same .But i still want her very badly because we were in a relationship for three years just because of my continuos anger ,insecurities and over possesiveness i have hurt her very badly.What should I do to get her back.please guide me and help me.
It’s always nice to know when the man you’re in love with misses you whenever you’re not together. And so you try to do a few things here and there to make sure that he really feels your absence whenever you’re not spending time with one another. You’re trying all the tricks of the trade; but you still don’t get the sense that he misses you when you’re not around. What else is there to do? You thought that absence would make his heat grow fonder, but you’re not doing it right somehow. You’re not getting the effect that you want and it’s really confusing you.
One thing to look out for: If he's acting extremely jealous or policing your every move, you need to really reevaluate things. And never tell yourself, "He's a nice guy and has done nothing wrong, so I guess I should be with him." "That's convincing yourself of something that's probably not right," Trespicio says. Bottom line: Be in a relationship where you feel good when you're without him, but you feel even better with him.
If you have been waiting for him to commit and take the relationship to the next stage, it might be time to have a talk with him and let him know that you have been on hold for a while. You want him to know that leaving is an option for you if your needs in the relationship are not being met. A commitment is important to you and you feel it is time for him to decide whether he is on the same page as you are.
Hi Lauren, i had recently bought the book men are from mars and women are from Venus, it has brought me to try and discover more wonderful information on your page. My boyfriend of three years had recently just left me about a month an a half ago, we had just moved in together and were only living at our apartment for 2 months before he decided to lay the break up on me. He says he needs to find himself and his happiness, this term is still so confusing for me when things for the past three years were going so well. and just 2 weeks before he broke up with me he had talked about marrying me wanting to spend the rest of his life with me. as soon as he left the apartment and packed his things he doesn't want to see me or doesn't really talk to me and whenever we do talk it always ends up in the both of breaking down crying because its so sad. he has told me that he still loves me deeply and cares about me but doesn't want to be in a relationship right now. I have no idea really what to take from all this, i know that i may have smothered him to much in the relationship but at the time i did not know what i had been doing i do know that i some how contributed to this traumatic event. but he is making it seem like its totally over and he is just cutting things cold turkey. i never seen this break up coming and he said to me that it just happened and he didn't even realize he was going to do it. after three years of being together hes acting as if he doesn't even know me. i just need some advice of insight on what might be happening to him or me right now for this to take place? ...
This article shows you all the best ways to make him miss you, now in any relationship I’ve found there are 2 pivotal moments that determine if your relationship ends in heartbreak or you get to live happily ever after so it’s vitally important that you take the next step and read this right now, because at some point the man you want is going to ask himself: Is this the woman I should commit to for the long term? That answer determines everything… Do you know how men determine if a woman is girlfriend material (the type of woman he commits himself to) or if he sees you as just a fling? If not you need to read this next: The #1 Thing Men Desire In A Woman…
More than half of today’s college enrollees are women, making it likely that the number of working women will continue to dramatically rise in the coming years. Despite these facts, social roles often remain rooted in the past. This can create challenges in your personal relationships, especially as you accumulate independent wealth and become more engaged in financial decision-making for yourself and loved ones.
My point is, this isn’t a trick you pull to “get” someone to commit and then stop. Because the day you stop is the day you give up. It’s the way you live your life together — can you think of a better way than to continue to impress and engage and deserve each other? I can’t. The key is to practice that NOW, not so you can stop doing it when you find someone, but so you can really start.
Romance isn’t just about a box of chocolates on Valentine’s Day. A satisfying relationship can also make people feel happy and healthy. But keep in mind that successful relationships aren't just about rainbows and butterflies—a healthy partnership requires communication, respect, and plenty of good habits from both people. So when dating that special someone, avoid stalking their ex on Facebook, keeping feelings bottled up, and splitting the double cheeseburger every night. These (and five other) bad habits could make a great relationship take a turn for the worse.
Once you’ve sent your insecurities packing, you’ll see that manipulation and passive-aggressive behaviour is so much harder than simply being the fabulous woman you are. You’re the girlfriend who supports her man, is fun to be with and always great in bed. Most importantly, you have your own life which you prioritise, giving him healthy space to appreciate just how high value you are.

Hey Kelly, pretty much the same here.. I was in a relationship for almost 2 years, I moved in with him after a few months because everything was going great and he wanted to spend more time together. I was aware he was OCD, and he was aware that I was not a neat person. I live in clutter. My parents live in the country so we didn’t have anyplace to dispose of unwanted items/clothes or garbage. (We burn our garbage) anyway that’s how my life was, and it became a habit to be cluttery. I had More things than I needed, I never got rid of anything old. And I have issues with my own family where nobody talks to anybody. I was extremely close to my parents because we never had anybody else. Anyway, I told my boyfriend before I moved in that I was messy and made him promise not to ever give up on me, to be patient and to motivate me because I’m not self motivated unless it comes to work. At home I’m lazy and relax, I am not active. Lately he’s been dealing with a lot of stress, massive amounts of overtime for the past couple months and his parents left to live in a state 5 states away from us down south. Communication with them has become harder because of Hurricanes & their busy schedules. So as a result he became depressed. Our only friend and neighbor we hungout with slowly became depressed too, and she stopped hanging out with us. Our world got smaller, just me & him. And he stopped doing ANYTHING pretty much. He was sleeping a lot and I can’t recall before our breakup any time we spent together (aside from going to a wedding & to get a friend of his who stayed for a week.) AND WE LIVED IN THE SAME HOUSE. I feel his depression was a result of his own actions, he stopped doing things he use to. And me not having a job made me cling to every second we spent together. Just everything came crashing down on us. I feel we didn’t fail each other like he thinks, because we are both different. But rather I feel we just were going through a rough patch that happens with couples. The honeymoon wore off. We had to put effort in now because things were depressing and not easy. And he thought it was underlining issues so he no longer wanted to work things out. I hope you two fixed things. How are you?
I bought this for a friend, and decided to "preview" it, and couldn't stop reading, and I'm happily married for 20 years! But it's because the book also has a lot of good advice for people who are IN a relationship, and helped me realize that I was taking my husband a LITTLE bit for granted (stale routine). I made immediate changes, and my husband is very grateful!

Sure, you miss him and whenever he calls it’s the highlight of your day. You don’t want him to know that though. You don’t want him to know that you’re missing him. You don’t want him to know that you’ve spent the last three days stalking his online profiles to try and see what he’s been doing since the two of you split. No, instead, you need to act causal. You need to show him that leaving your life has had no negative impact on you. You need to make him question whether he’s made the right decision, without forcing the question down his throat.


Problem is right now we are not really talking. We have not spoken except in very formal text messages (finalizing the breakup) since the day he said he wanted to break up with me. It's been about two weeks. He said that he would be willing to meet with me but seemed really defensive that I might just try to beg and plead again. I'm worried if I see him he will just keep trying to shut me off, even if that's not what I'm doing..
Not feeling confident in a relationship can really do some damage: Low self-esteem is sometimes linked to low sex drive, which could make things less heated in the bedroom. Getting active, setting goals, and even smiling can improve self-confidence. But don’t forget that an unhealthy relationship can actually cause low-self esteem, so steer clear of someone who makes you feel less than great.
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My boyfriend and i were dating for more than a year and we are still young, we had always had fights and argue a lot and thats why he cheated on me, but we got back together because i decided to give him another chance. after our 1 year anniversary he broke up with me and said "us being together would make you more stressed and we should end it" after that i have been so needy and desperate and he has pushed me away futher, but i know that what we had before our relationship was great, and he truly loved me and gave everything to me. but i know before we dated he was the playboy type to talk to anyone and try to get in with anyone, and i can kind of see it happening now but he says he wont move on, but he clearly started we will never ever be together again, even in the future. what should i do?

And when you do give him his space, don’t be trying too hard to make him miss you. Don’t be texting him every single second that you’re apart. Don’t be tagging him on random posts on Facebook. Don’t be sending him selfies and snaps of yourself; thinking that this is how you’re going to get him to miss you. The only way he’s ever really going to miss you is if you temporarily excuse yourself from his life.
If you really want your guy to finally commit to being in a relationship, you have to make commitment look like something that will be fun, light and carefree. No guy will agree to being in a relationship with a woman who is always sad, depressed and starting petty arguments with him. So every time the two of you hang out, make sure you’re doing something fun! A friendly bowling match, a round of miniature golf or checking out the latest movie are all fun date ideas that will keep your guy happy and with a smile on his face. Once he associates you with all things fun and easygoing, committing will no longer be something he dreads.
Chances are that you are here because you are still very much in love with your ex boyfriend. If this is the case you will likely be wondering how to make him want you back. When you listen to your friend at this time they will be telling you to get over him and move on with your life. This is a lot easier said than done and not the advice that you want to hear right now. If you really do believe that he is the right person for you, then you will have to do some work and not be dissuaded by well meaning friends. If you are determined that this is what you want to do, you will have to have a good plan. With the help of the experts, you will learn how to make him want you back again and even make his love for you stronger than it was before. You have to be proactive though, so let's get started.
if you only tell him you miss him, that will not complicate things at all. in a relationship, you gotta be open and transparent. if you love him, tell him. if you miss him, tell him. don’t wait for him to say it first just because you’re too afraid he won’t say it back. you are telling him because you feel that way and not because you want to feel good about yourself.

For example, if your man loves football and playing poker, that doesn’t mean you have to start loving football and playing poker too. By all means, you can take an interest in it but if it isn’t something you enjoy then don’t pretend it is. Just be your true self; if you want to cry watching a movie then cry, if you want to sing in the shower then sing or if you love the ballet than tell him.
When you spend time apart, share your fun times with your man. It’s important he knows you’re able to have fun without him. After you spend a few nights away from your man, he may be happy you’re having a good time, but he’ll also become jealous. You want him to wish he’s the one helping you have fun. This is a great strategy if you want to reunite with an old flame. Make him see all of the fun he’s missing without you. If he sees how much fun you’re having his going to want to come along on your next adventure. This is also a good time to start updating your social media feed so he can see all the fun you’re having. Guys are definitely more visual creatures so give him something good to look it and he’ll be hooked, which brings us to our next step.

a. Learning from the affair: Peter wrote out the series of misteps that he had allowed himself to take down the road to sexual betrayal. He listed what had motivated each step — and also what would have been far better options for responding to his concerns at each point in the pathway. He identified the specific situational, thoughts and feeling cues that triggered each step, and the alternative action he would take in the future in response to each cue.

I broke up with my ex about six months ago after a five month relationship. it was very intense and he was completely in love with me. However i wasn’t ready for such a serious relationship so I broke up with him. i tried to be friends with him but he started acting a little needy so i cut off contact with him. over the past few months i’ve realized that i am ready for a relationship with him because i really did love him and he never did anything to hurt me i just wasn’t ready at the time. I texted him the other day asking to be friends and later that day, my friend told me he was seeing someone. I want to respect the relationship but also want him to know that i am willing to wait for him and in the meantime i’ll do things that make me happy. Is this a good idea? I feel like she is a rebound. he told me i was the love of his life and that he never felt a connection with anyone else like he did with me so i find it hard to believe that he is serious about the girl he started dating shortly after our breakup. Nonetheless if he is i will back off but i also feel like what we had isn’t over yet.


I’m sure that you’ve heard the saying the grass is always greener on the other side of the fence quite a few times before. It is very very relevant to love and relationships as well. After being with someone for a long time it is easy to be tempted by something new or to get bored! Don’t fall into the trap of thinking that you can easily find someone better!
Getting back together with the one you love will require you to think outside the box and give serious consideration to what you can do to prove to your ex that you have evolved. If you keep doing the same things that you were doing during your relationship, and if you try to communicate with your ex in the same way; how can you reasonably expect a different outcome?
Well, one thing is for certain, you have the right idea. It’s just maybe your execution is wrong. It’s always true: absence does make the heart grow fonder. You can have a person become closer and more attached to you if you take some time apart for a bit; as ironic as that may seem. When you’re truly in love with someone, you’re going to miss that person whenever they’re not around. And the more that you miss that person, the more that you’re going to look forward to seeing them again – and by extension, the more that you’re going to appreciate whatever time that you can get to spend with one another.
Thomas Gilovich, a psychologist at Cornell University has done quite a lot of research as to why it is better to treasure memorable and pleasant experiences rather than the material things we buy. There are many reasons for this as outlined in his study published in the Journal of Personality and Social Psychology.[3] Comparing possessions and looking at better objects after purchase can be demoralizing and ruin the initial pleasure we got when purchasing and taking possession of that new car, TV or computer.
Plus, it gives you the time to get past the initial unbearable phase of missing him and into a more even-tempered, secure mentality. Instead of trying to figure out signs your ex still loves you, you’ll be working on yourself and getting yourself into a better mindset. It gives you the space to say, “I don’t need him to be happy – I can be happy all on my own”.
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