Laurel House is an International Dating Coach, Online Dating Expert, and the author of “Screwing The Rules; The No-Games Guide to Love.” You may seen hear her advice on Good Morning America, Today Show, AskMen.com, The Wall Street Journal, or you may have been one of the 24 million views of her YouTube videos. She is known as “The Man Whisperer.” Check out her site laurelhouse.com.

Something else to mention here. In most cases if you are ultimately able to get your ex back, it is most likely going to happen when you see her face-to-face. That’s because you can affect a girl’s emotions better face-to-face. Because remember, as a woman she makes her love-life decisions based on emotion – so that’s why any getting back together will most likely happen face-to-face.

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Your girlfriend wants to know that you have eyes for her only.  She needs to know why you chose to be with her.  And she wants to see that you will be loyal to her.  Most woman worry that you will tire of them, move on or become unfaithful.  By expressing why you are with her, she will feel more secure in the relationship and that you are not going anywhere.
I need advice though. During one breakup he slept with someone else and came back saying how he realized he was in love with me etc. Although we were technically broken up we were still seeing and spending time with each other. Also being intimate. I’m really trying to move past this but his most recent pulling away has made me insecure and really psycho. We’re both older 39 and 41 professionals. His job is much more consuming and he has a lot in his life right now but says I add additional stress when really I just need reassurance (I know I have my own issues).

The no contact rule isn’t foolproof… it’s just human psychology. It drives some people crazy and they have to find out why you stopped contacting them. It works most of the time, but some people only want their ego stroked. They might not necessarily be interested in you, it could be that they’re just feeding their insecurities. If you want your ex to fall in love with you again, it’s really worth checking out Kevin’s Kurgansky’s method. I’m not sure if links are allowed on here (Mods delete if not) but you can find his guide at: ExBackGuide.info
Anyway, she decided to breakup, cause she lost all her feelings(it was 1.5 month ago). After that, I made common mistakes, again and again, and in the end I told her: "I give you 1.5 month(till the end of the summer) to think about it all. If you contact me during this period, we will try to build healthy relationship, in other case, I will be lost for you as a person, you will have no opportunity to talk to me/see me etc.". Now she is in another city(to visit parents, by the way, they are against me) abd she will be there for 3 weeks. My question is, how to make no-contact period after my words about "1.5 months", while she knows, that I'm waiting for that? And I have no conversations with her for a week, and when she returns-it will be the end of no-contact, but will she think of me, while she will be on a vacation with her parents? Maybe I have to contact her before these 1.5 months end? Or should I write her and tell, that I decided to take my words about 1.5 month back?

I’m not sure what to do at this point. I didn’t reply. I havent since. It has been a day. Is there coming back from this? Is the “its ok” a good or bad thing? Could she be so done that this is now meaningless and doesn’t really matter to her? Or is this a positive “its ok”? What should i do now? Should i try to crawl back in? Should i wait a week? Or is it done? Rn i feel I should wait a few days.. but I don’t know.
So you’ve just met a new guy, and things are going really well. He takes you out regularly for fun dates, the chemistry is explosive, and you can really see a future with him. There’s just one problem: he won’t commit to being in a relationship. As a matter of fact, every time you bring up the idea of the two of you becoming boyfriend and girlfriend, he clams up, changes the subject, or he tells you he just isn’t ready to be in a relationship.
Without even realizing it, he’ll see how great being in a committed relationship is. It’s even better if you talk about it but you need to be careful. Instead of saying things like, “anything for my boyfriend.” Say something along the lines of, “I’ll do anything for someone I care so much about.” It’s less scary and proves to him that you really do care. [Read: 9 relationship stages all couples go through]
#2 He lacks the skills to effectively communicate. If there is something on his mind or something that is bothering him and he doesn’t know how to express it to you, then he might start to push you away. The biggest problem in this situation is that he’s often unaware himself of what is going on, how to explain it, or how to fix it. Lacking in the capacity to express his feelings or needs, a man often decides that the whole thing is too much trouble and will retreat instead of dealing with it.
Use this article as a guideline on what you should be doing, and improve on the areas you were lacking (insecurities, etc) before considering trying anything again. He could be right, but keep in mind that his cheating behavior is still wrong as long as he was in a relationship with you regardless of his reason. He could have expressed and communicated with you regarding what he felt instead of cheating just because he didn't feel satisfied with the sex. Do think about the entire situation and relationship, and decide for yourself whether he is right (about your shortcomings as a reason to break up) or just being unreasonable and finding excuses.
One of the things my boyfriend and I love to do is cook together. We will spend the afternoon shopping at the market, picking the best fish and the perfect wine. We'll take hours in the kitchen to prepare the perfect meal just for us. And then we'll enjoy every bite, taking our time, talking, laughing, planning vacations, etc. These evenings are truly my favorite!
We almost know each other for 4 month and I was feeling he is opening up to me and he was not ready to fall in love and he was honest with me bout when he was talking to me sometime I was feeling he is into me .he was giving his time his is a doctor and when ever I text to him even 8f he is busy he was replaying me quickly and I day at earlier I told him if he want me to stop talking to him he said no stay with me and for 1 month and half he pull away …we working at same hospital and I want to vacation and when I go back to work he came to me and say Hi …i was so serpraice!!! And I act normal with him and from that day he came to play I work and see me acting like he is not here for me and sometime I can see him looking for me from his eyes and say Hi sometime …im really confuse why he came alot to the arya that I work and look at me hiding his eyes and watching my Snapchat.

If you have been waiting for him to commit and take the relationship to the next stage, it might be time to have a talk with him and let him know that you have been on hold for a while. You want him to know that leaving is an option for you if your needs in the relationship are not being met. A commitment is important to you and you feel it is time for him to decide whether he is on the same page as you are.

As an older man, I’m not sure if I can explain what’s happening and how relationships have changed over the past 40 years or so. Young men, like my son and his friends, view relationships differently from their fathers and are in the process of changing the relationship landscape forever. In my day, marriage was assumed and divorce was rare. Today, divorce is assumed, along with alimony and marriage, is to be avoided at all costs. Your boyfriends might not be pulling away from you as much as they are pulling away from a society that views them as disposable… Read more »
I quit the day he left me, and I haven't even felt the urge since. I want to get him back, and want to do it the right way, but I feel like I need to contact him and confess how bad things were for me, not for pity but just so he understands why I did some of the things I did, and doesn't think that "that was just the way i am". Now that I have 3+ weeks of sobriety under my belt, I am more sure than ever that he might be the one, and that things would have worked. Ive turned my life around and am on such a better path, but I can't get him out of my head. I also can't forgive myself for letting my addiction ruin such a perfect thing. I know that I could make him happy now.

The relationship is going really well in the beginning. You are seeing each other often and enjoy one another. You begin to prioritize him over other things going on in your life, like hobbies or nights out with friends. You tell yourself you are comfortable and don’t need to be “out there.” Everything is just the way you like it until… for some reason, you feel him pulling away.
Justin Stenstrom is a nationally acclaimed life coach, author, entrepreneur, and speaker. He is the founder of EliteManMagazine.com, the author of the book Giving Shy Guys Game, and the host of the Elite Man Podcast on iTunes. His mission is to provide men with the best tools to become complete gentleman. Justin is an ordinary guy with an extraordinary hunger for the advancement of today’s gentleman. Once shy, insecure, depressed, and unhappy, Justin’s overcome many of life’s greatest obstacles and loves nothing more than helping other guys do the same! For a complete bio on Justin click here.
My girlfriend of 2 years broke up with me in August, reason being she felt I don’t need her. I basically did all the things deadly mistake you mentioned above before i found this website. Affection, angry, begging, name calling etc you named it, I already done that. I realized my mistakes now. she recently blocked me from message and call her, whatsspp etc. she said she doesn’t want me anymore and move on. what should i do to win her back?
Are you waiting anxiously for his call? Are you eager to meet him? Even if you are, you should not always be available to them whenever they want to see you. If you want to want to create a relationship that is worth investing into and if you want to make him realize your value, then you should create some mystery. If you are always available then he will not feel it necessary to try hard.

Work to move past your approach anxiety as early in your life as possible. Fortunately, this is a skill that can be easily learned and a good coach will work with you in public to tackle this challenge and build your confidence.  You may wish to challenge yourself to start talking to 2 new people per day and increase your goal by at least 20% each week. Soon you will naturally be engaging with others and see new dating and relationship opportunities landing in your lap.  I would also practice what to say to a woman who is being rude.  Stay classy and be articulate when confronting her behavior.
Unfortunately Thomas, you don't seem like you're in the right place emotionally and mentally yet to be trying to win her back at this point. She still has a foothold over your emotions right now and until you're able to free yourself from it, you'll never win her back the right way. As much as it may suck to see her with someone else right now, it's something you have to accept and understand that there isn't much you can do about it, until you are able to free your emotions up and not let what she does affect you. Otherwise, you'll end up getting frustrated at times and behaving either out of jealousy or insecurities which pushes her further away and causes her to lose respect for you as a man, and potentially even seek out other guys in the process.

Hello I was with my ex girlfriend for 4 years we are in early twenties{23 and 24}. We were in passionate and loving relationship where we were speaking we are love of each others live, that we are soulmates and will be together forever. We have been fighting often not like everyday but for sure every week. Once after a fight she told me she wants a break but we were goin to the camp with our friends and told me she wants to speak after that camp but dont wanna break up and want to be there with me. On the camp she completely ignored me and spoke with everybody including some random guys except me I was very frustrated by this and we had fights. After this she said she is sorry and texted me that she wanted to save our relationship and that we are going out after a week to speak. She came she said its to late to save something and wants to break up. I took it really hard and she too we were crying together. I didnt contact her for 2 weeks but i seen her in town with some guy I chatted her and she called and told me we can meet in one week. After one week she cancelleda our meeting told me that is useless that i should move on and she said she have something with some guy {she promised they didnt kiss or sleep together yet)I deleted her from facebook and instagram she texted me next day why i did that. She she still checking my my stories on instagram after i deleted her. I asked if she will call and want to talk about us someday in future she said she doesnt know. Last thing i told her that if she is going to have something with that guy to never contact me again and that she lose me forever. I dont want to lose her want to get her back and dont want her to end up with that guy. Please help. Thank you. Thomas

But going through difficulties is what gets us in touch with who we are and what we’re made of. This sort of growth and self-discovery is invaluable. Breaking through that feeling of “I won’t be able to survive without him” and then discovering that you can will make you realize how strong you are, and as a result, will help build your self-esteem and give you that amazing “I can get through anything” feeling.
I was in a relationship with I guy where I pulled away because I fell in love with him and I needed time to process it. I didnt tell him how I felt. I still texted a little, maybe every second/third day just a bit over two weeks, but by the time I came back, he was moody, and started drifting a little from me. He then wanted time apart because he couldn’t deal with my emotional boundary I put up before. So I told him the issues I had and that I fell in love with him. So while we gave each other space, we missed each other. I was happy to see him when I cane back but he begged me to fall right back into the relationship too fast and it was all a very confusing mix of blaming and missing me and I found myself backing away again. Thats when I decided to stopped seeing him, even though I loved him.
Make sure you have time and privacy to talk this through with him.  Make sure that you are both sober and that this “talk” does not happen while you are being intimate. You want him to give proper attention to what you have to say. It is important that he gives you a clear and honest answer regarding your question about moving to the next stage in the relationship. Make sure that you are both clear as to what “commitment” means to each of you.
Well she called me Sunday and I was asking her what was wrong. She said she didn't know, she just didn't feel like herself and that she felt weird. She was acting kind of weird like she wanted to tell me something but was playing dumb. So we stay on the phone for the rest of the night just talking about whatever. We laughed n shit. It was good. Then she told me that she wanted to play Fortnite Saturday night but didnt wanna bother me. I said I did too but I didn't because of the night before. I told her I was surprised that she called me to talk. She asked "you didnt want me to?" and I said "no of course but again, friday". She said "yeah I know". I told her why I didnt talk to her Saturday so I could have a clear mind about things and what happened. Told her I missed her and we got into talking about getting back together. She was taking it really well and listening. Not much conversation. She said she was gonna get a shower and that shed call me when she got out. So she calls me back and I was gonna forget the conversation but she said "you had something you wanted to talk about?" and I thought she wanted to talk about it too so I brought it up again and she just said "well I already told you how I felt on Friday". I said "yeah I know" and changed the subject and we fell asleep on the phone. She also facetimed me for a lil while like we used to.
#7 Withdraw if they seem too hesitant. Not much will make a guy commit faster than the fear of losing you if they don’t. However, you can’t give them an ultimatum. Just simply stop talking as much if he starts showing you he’s not ready to commit. This might scare him into realizing how much you really mean to him. [Read: 15 ways to get a man to chase you and fall hard]
Ok so I met this guy on tinder (yeah I know) so anyways we talk for like a week and a half we meet we both become infatuated, he pops the I love you (first) and I go along with it even though I feel it’s early. So we were “talking” for a month became fb official and a month after that I met his parents briefly, everything is hot for about a month then it slowly starts to die off. Ok well during this whole time of talking and being bf gf we only talked on the phone say 4 maybe 5 times (not including if we had plans and called each other for quick info or what not) all of our conversations were through snapchat and text…. So slowly the text and snapchat is dying off and I’m like and he not making plans as much and he’s flaking out on me… So I told him I felt him pulling away and he sends me very short replies to my messages and now he won’t talk to me at all. I’m thinking now that I’ve typed this all out. Leaving him alone would be my best bet… Huh?
Seriously though, if you see any book, product or article that guarantees that it can get you your ex back 100% of the time you should stop and realize that you are probably about to look at something that was made up just to get you to buy it or read it. Ironically, a lot of the stuff out there that makes these ridiculous claims offer no value and leave you feeling taken advantage of.
Hey hii i am really sorry in advance to be asking this question , hopefully you wont judge me on this : I was dating a guy who is married , we were in living in for 2 years and deeply in love . Some how his wife caught him . He got scared of society and chose her over me . Even after which he had been in connection with me but i feel now he is not responding well to me . Does this theory of no contact implement on such complex situations as well .
Thank you so much for the advice. I ended up sending a text two days ago just to check on him (nothing emotional) but I know I shouldn't have. He then last night blocked me on Instagram and deleted most of our pics. I think that is a nice way of saying leave me the heck alone until I am ready. Just very shocked after 4 years. But I will hold strong. Hopefully things will work out for the best.

I have a question that I'm struggling to find the answer to. About 2 days into no contact my ex asked me to come by and pick up some of my stuff I left behind at her place. Around 5 days in she found someone had searched for porn websites in the browser search history on her PS3. She accused me and wanted an explanation, though I am certain it wasn't me. I don't watch porn, let alone on my gf's playstation. I didn't reply on both occasions, and haven't heard from her since. I'm coming up on 30 days soon, and I've drafted a couple elephant letters. So my question is: Do I address these false allegations in the letter? Or simply ignore them and address them only if they come up again in the future? I feel like both options have potential pros and cons, so I need a deciding factor. Thanks :)


You only just met this guy, and he made it clear he wasn’t leaving. You were still in the honeymoon/ infatuation phase when you left. He sounds like he really liked you, but he was right o keep it light when that’s where you two were when you left. Had you stayed and got to know each other better, you would have found out whether you two were really compatible/ on the same level, etc.
This is important for you and for him.    Your body and mind are reflections of your well-being so devote time and money to your self-care.  Your man is attached to you both emotionally and physically, so it is worth maintaining both your outward appearance and your mental health by paying attention to their good working state.  Don’t let yourself go.  Eat healthfully and incorporate physical movement into your day.  Take time to practice activities that nourish your spirit and challenge your mind.
Hi. My ex bf broke up with. Me about 6 weeks ago after about 4 yrs. We had a colse emotional and physical connerction, at least i felt so, and our relaionship was gettind great the last 4 month and we had a plan to marry. But suddnly he said that he can't do it anymore, he said he had cheated on me several times with meaningless sex bcz he wasn't satisfied with our sex, he said i could never accept him and kept arguing with him frequently(i agree i was so insecure) and he said he became who i wanted but didn't. Give him what he wanted so he wasn't happy and he was always stressful. Siad his good behavior recently was because he didn't want to upset me and was fake- which i dont believe. He says he loves me but love is not enough and he behaved me really nice when i was acting crazy till now. I do regret my behavior and i want him back. I wish he doesnt give up hope for me.

It's common that someone continues to love a person even though they're no longer in love. It simply means that the passionate feelings she might have once had for you has started to fade, but it doesn't mean that she's stopped caring about you altogether (which is why she still shows care and concern). I suggest figuring out what went wrong and where she started to lose her spark for you and see if you are able to re-ignite that spark again.
Ah so you had a sneaking suspicion but were proven wrong. This is bad for you for a couple of reasons. First off, your boyfriend surely will feel worried about incurring your wrath whenever they want to do something. Secondly, it makes your ex feel like you never trusted them. Luckily, you can work on this and prove to him that you are no longer the person who suspects him every time he goes out (without you.)
Really interesting theory and scientific backup. I actually agree that human behaviors and emotions are largely influenced by hormones and chemicals. I am a biolochemistry student, and I have been taught this kind of things in class. It's quite interesting in my opinion how men and women differ emotionally just because we don't have the same hormones in our bodies. Just something to think about 🙂
You clearly didn't read the article, as you mention it isn't right that "men get to retreat when the tuff gets going", while the author of the article clearly states, "Women often pull away because there is something wrong within their relationship, whereas men will pull away just because they need to constantly adjust to the direction they are heading. Because women pull away when there is a problem, they automatically think the same must be said for men, when it is likely just the male’s need for a little space."
Great article but didn’t work for me. I read an ebook and finally understood what I’ve been missing all this time. It’s all about triggering biological instincts men have that we women don’t understand because we are just so different. I realized that is why I lost him in the first place! Luckily, there are simple phrases you can use to trigger those instincts, get him back, and keep him hooked forever. Not only got my man back but he treats me like a princess! No more bs. He absolutely adores me and it’s damn effortless on my part. Every time he starts slacking in the relationship, I start talking this way and it stops instantly. Good luck ladies! You deserve a man who will do anything for you :)
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