Hi Tanisha….it is unclear just how invested he is in the relationship. Perhaps one way to find out is to utilize No Contact. You should take a look at a book I wrote called, Ex Recovery Pro. In it I offer a blueprint on all the things you should consider and do. You can learn more about it in my website’s Menu Section under “Products”. It may help you with the path you should take.
Next, consider the situation in full. You need to look at all of these signs and not just a single one of them. If he’s not paying as much attention to you when you talk and it feels like he’s just not listening … but he’s still initiating just as much and responding to all of your texts, then you need to consider the possibility that he’s distracted for some reason that has nothing to do with you. Maybe he’s not feeling well or maybe he has something on his mind.
Hi, so like so many others my boyfriend just broke up with me 3 days ago. My mind is definetly in the overreacting stage. We’d been going out for 8 months and honestly it was fantastic, I’ve never felt like somebody loved me as much as he did. I would wake up to “good morning, just a quick reminder that I love you” texts every now and then, and we never really left the honeymoon phase. So 4 weeks ago I went on holiday and he called me saying he missed me and when I got back he seemed very genuine in the missing me and loving me. Last time I saw him 2 weeks ago everything was as normal, very loving to each other, but just kinda curled up on the couch because I had some period pain. I apologised for not really doing anything with him that day and he said “I just feel weightless holding you and being with you, don’t worry.” The next week he began phasing me out over text (usually we would message everyday) until a week ago he shut me out completely saying he had family and work issues. I finally break his silence and he comes over and breaks up with me. He told me that it had been on his mind constantly for the past 2 weeks and everyone said noticed the anxiety change in him. He said he couldn’t sleep because he didn’t know what to do. When I asked why he said it was just all in his head and he couldn’t get it out. He said that it was him and not me and thanked me for being the best girlfriend he’s ever had... all the time he seemed emotionless and hugged me loosely. I was/am devestated, from my point of view nothing happened or changed and he was extremely out of character. Even his friends and family messaged me after saying how shocked they were and asking how I was. Of course I want him to come back and say it was a mistake but I don’t know if he will. I havnt contacted him since but his best friend wants to meet me for coffee next week... so do I meet her and break the no contact rule? Also is there a point? I don’t want to try for something that clearly won’t happen. I just need some outsider advice :(
I have been dating a very successful professional, who also does a lot of additional work in non-profit and education. We went on 7 dates over 8 weeks, and he was always romantic and generous on these dates ie. expensive restaurants, shows, serenading me on his guitar, flowers, telling me he was in love with me and addicted to me, flirty texts… After the 5th date, I noticed that he messaged me less frequently and sometimes took days to respond. He mentioned that he was going through some stressful family stuff, and I assumed that it was related to a family illness. On our 7th date, he told me that his parent had collapsed a few days before and was in hospital from an illness that was related to addiction. He told me that he was extremely stressed because it was bringing up old issues for him, and he warned me that when he is stressed, he pulls away from everyone and needs time and space alone. A week before Christmas, he told me that his father had been admitted into a clinic and that he was concerned that his father would not commit to the program. He was sick with the flu and would sometimes message me just before midnight to say hello and that he had just gotten off work. He did not ask to see me, but he was taking time to see his friends. I messaged him now-and-then with appreciative texts, to which he responded positively, but then would not continue the conversation. By the fourth week of not seeing him, I was at the end of my rope, and I messaged him that I understood that he was going through a lot and that he was also busy with work, but that I would like to meet him to catch up because our communication was not what it used to be, and it had been 4 weeks since we had seen each other. He replied that he was aware that he was pulling away, and that he needed some more time to himself as he was struggling to find grounding. He told me that the family issues were still ongoing and causing a lot of stress. I said he would love to see me in the future but that right now he needed time alone. He told me that he understood if that was unacceptable to me, but that he hoped that I would wait for him and give him a little more time. I replied that I had been hurt and confused over the holidays because we did not see each other, but that I understood he needed space and time. I appreciated that he gave me some clarity and I would like for us to communicate better. I told him that I respected, cared for him and wished him happiness. Since our last text conversation 2 weeks ago, neither of us have reached out to one another. I’m finding it really hard to not see or talk to him, but from what I have read in relationship articles including this one about giving a man space when he is pulling away from stress, it is the best course of action. Some days I am so busy myself that I don’t really have time to think about him, but when I do, I become quite depressed. Any thoughts or advice would be much appreciated…
Commit to having a better relationship. If your ex-boyfriend takes you back, you both need to take steps to make sure that the same problems that caused your last breakup will not interfere with your relationship again. Talk to each other about what kinds of conflicts you have had in the past and how you could deal with them more appropriately going forward.[9]
Considering the total length you've been together, you're going to need to give her quite a bit of distance to let her do whatever she feels she needs to do at this point, especially if you were her first love and she may potentially be going through a mid-life crisis. Under these circumstances, the greater you push, the more she'll resent you because if she feels this strongly about wanting her independence, she'll feel just as strongly against anyone who interferes with it.

I understand your urge to remain in contact with him for fears that he might move on but right now, it would be better to give him some space to breathe while you spend this time making positive self-improvements and working on the issues that caused the relationship to fall apart. The constant fighting could have caused him to re-examine the decision to remain serious and committed to the relationship, especially if he wasn't happy anymore. You're going to have to identify the root cause of the fighting, and avoid taking the same steps again. If you still want to send the letter out, I think it would be fine but avoid contacting him before and after you send the letter out.
If you tell your partner that you once loved another man and left him, this won’t make your partner feel secure… it will do the opposite. He may think that one day you will leave him too which will stop him or massively delay his commitment to you until this thought has been put to rest. Let him know that he is the only man in your life and in your dreams.
He broke up with me last Monday after 1 year and 3 months, for me it was the happiest time of my life and we never fought and had a happy and loving relationship. Reading this has really helped me as I’m going into my second week of NC tomorrow. I genuinely think we both needed a break but I’m not going to sit here and believe that we’re gonna get back together I’m just going to do my 4 Week Detox, then go from there. Wish me luck . X
In fact, seeing a reconciliation as anything other than a combination of mutual growth and effort is a pretty unhealthy approach. "I would avoid the mindset of 'winning' over anyone," says Dr. Mariana Bockarova, Ph.D., who teaches relationship psychology at the University of Toronto. "If your relationship is missing some key attributes, no one has won in the end."
I want to point this out because often times when you are in the process and mindset of getting back with an ex, you can tend to forget that it’s also about you being happy rather than simply being in a relationship with the person that you love. It’s OK for you to be unhappy; it’s OK for you to voice your discontent at times and to set certain expectations for your significant other.

Hey my name is julian and my gf in which i love very dearly i meessed things up very badly, where i had low key neglected her.her and i had been dating for 17 months. We broke up 3 weeks ago and i have been hella clingy. I would message her for over 2 weeks. Then i had talked to her and told her how i would do anything to fix it. She said there us probably a 1% chance of getting back togethershortly after that I was like ok i accepted it. We still follow each other on social media and its obvious she is posting more and more because we dont talk anymore. I am afraid i ruined things for sure. And i really want to get back together with her because i want to marry her.
Alright, assuming you successfully engaged your ex boyfriend and got a decent response you can move on to this section. I’ll admit that you will have a distinct advantage here if you had a long relationship and made a lot of great memories. If your relationship was brief then this part of engaging your ex may be a little bit more challenging. However, that doesn’t mean anything bad it just means you might have to get more creative.

Did you know that you can have a direct effect on his testosterone levels? By making him feel respected, admired and manly, his testosterone levels will rise… as will his sex-drive. By making him feel weak and small, his testosterone levels will decrease along with his sex-drive. You want to become the fuel for his testosterone by making him feel loved, respected and needed.

I believe a week or maximum of two weeks in the first 6 months or so of getting to know each other is okay – for him to retreat into his man cave. If he’s going for longer than that after the first 6 months of the relationship or continuing to pull away altogether, you’re wasting your time on him. He’s not ready to settle down or simply just not into you, period. Walk away, girlfriend.


In case you feel that you are guilty of overcalling, then you need to take a break and find out if your partner puts in the effort to communicate with you. If he does, then this is certainly happy news for you. If he does not, then you need to move on. You need to be with someone who will want to reach out to you, call you frequently and ask you out.
Don’t change your plans for him. First off, you need to maintain who you are when you’re in a relationship, so start out dating this guy by setting some ground rules: some activities and events will not be changed because they are important to you. You will fit him in when your schedule allows. A confident woman won’t alter what she’s planned to do for a guy.
I also want to add that this isn’t the only reason a man will lose interest, it’s just the most common and most misunderstood one. The problem is most people don’t accurately define what the problem is. It gets written off as the woman being too available and not making him chase her. That is not really what’s at play here. Being available isn’t the issue, the issue is really not being present. It’s an issue that comes from seeking validation through a relationship rather than in your life.
Me and my ex were together for about 3.5 years living together, have been broken up for nearly 5 months now with a 9 month old baby i moved out completely. The relationship did become toxic on both ends. We broke up because he had cheated on me and i stayed with him but didn't want to and was felt pressured so i never got through the pain he caused and did not forgive him for it i ended up being depressed as a result we did fight a lot. I found out that he started talking to her again after about 4-5 months so i decided to leave him. for about 3 weeks i didn't talk to him unless it had to do with our child. After we talked fine seen each other a few times and then in between that we did have a fair few arguments due to the present feelings and hurt being there where i called him a bad father and he did this he did that why he doesn't do this why he doesn't do that he hasn't tried to fight for his family blah blah you get the picture. there have been times where he has told me he loves me and he wants to change but hasn't acted on it. he has been out most weekends partying drinking and was gambling every day for 4 months. he has told me he loves me and the woman he loves left him with his child and i think apart of him resents me for taking his child away i also think that he is bit depressed and not sleeping properly and was drinking a lot. he has once come to me and asked for help and then shut me out. he believes that i need to work on myself and change and respect him before we move forward. He blames me for everything and thinks i should be the one to fight for him. i still want to be with him and believe things can be different i also told him that i won't get back with him unless things are different. he has stopped gambling for a month now i don't no the reasons to it. the last conversation we had he exploded at me because i brought up the other woman and why he was still talking to her and he told me i had no right and it wouldn't of happened if i never left him and that me not going back to him is giving her hope and she is beating me at my own game and then said if i want to be with him i can but i have to not bring his past up ever again. the conversation didn't end to well to him saying that he doesn't want to be with me or her and that we are over for good because i said i was quite happy without him. since then i chose not to talk to him for a whole month. i never returned his calls and he turned up the other day for 10 mins to see his daughter and left because he was busy. The month is now up and it is his first fathers day in 3 days i was just going to turn up and surprise him with his daughter i don't no if this is the best approach? i still haven't reached out to him what steps should i take from here? i have now forgiven him and have gotten fast all the hurt and pain he caused and still i am willing to give it another try.
If you really want your guy to finally commit to being in a relationship, you have to make commitment look like something that will be fun, light and carefree. No guy will agree to being in a relationship with a woman who is always sad, depressed and starting petty arguments with him. So every time the two of you hang out, make sure you’re doing something fun! A friendly bowling match, a round of miniature golf or checking out the latest movie are all fun date ideas that will keep your guy happy and with a smile on his face. Once he associates you with all things fun and easygoing, committing will no longer be something he dreads.
we had no contact for about 2-3 months and since it's approaching his birthday again this year, i contacted him through our mutual friend to do a catch up. we agreed to hang out, him, our mutual friend and me, the 2 of us for the weekend. an afternoon around the city, for a swim/hike, dinner and drinks at the club and lunch the next day before i head back home.
By keeping an air of mystery about you, your man will become obsessed and will want to get to know everything there is to know about you. Let him know how you expect to be treated without giving him a list of rules of course (that could be awkward!). This works both way remember, you want to please him as much as he wants to please you so learn everything there is to know about him.
Appreciate that some guys just don't communicate a lot, the same as some women don't. Think about the qualities that you want from a man and question whether this person matches up to what you are looking for. Do not settle for less and do not ever let it make you feel that you are not good enough. If he has asked you to go over, then it may be that he has just been busy and there is nothing more to it. Trust how you feel about it and make your decision from there.

My live in boyfriend of 5 in a half years has pulled away after I became preganant and it was a planned pregnancy. He says he wants space to reflect on our relationship but still wants to work things out and is going to make an appointment with a therapist. Should I give him this space and back off? I find this situation difficult because I feel alone during my pregnancy. He also started seeing someone else just a few days of me moving out. Should I just give up on him? I still love him.


Appreciate that some guys just don't communicate a lot, the same as some women don't. Think about the qualities that you want from a man and question whether this person matches up to what you are looking for. Do not settle for less and do not ever let it make you feel that you are not good enough. If he has asked you to go over, then it may be that he has just been busy and there is nothing more to it. Trust how you feel about it and make your decision from there.
You’re letting him know that things have come to this, a turning point.  Either you’re going to stay friends (without benefits!) or you’re going to get back together.  But he has to know that it’s not going to work both ways.  You’re not going to “wait for him” and sit idly by as time moves on.  You should move on and if he really wants you in his life, he will initiate contact and let you know that he misses you.
I was in a relation with my ex for 3 years 9 months.It was a long distance relationship and he used to meet me every thursday - sun. Our parents knew about us and we were planning to get married soon. Few months back I noticed that he had been talking a lot with my roommate. I tried asking him indirectly about them but he always used to say that there is nothing. When it was too obvious, I asked him directly and he broke off with me on watsapp. He told me that I am immature and he loves me a lot but I'm like a kid for him. I asked him for a months chance and he said there is nothing left in him to try for me, but still I wanted to try and sort things out. In between that I found out that he had proposed to my roommate. He said he had feelings for her after breakup as he was lonely and he feels that she understands him well. My roommate said that initially she didnt love him but was only talking to him to sort things out between us , in spite of me warning her not to interfere. I love him too much and I did few things which were not supposed to, like begging him to be with me and trying to separate my ex and my roommate. My roommate is undergoing divorce and my ex says that both should get a second chance to be happy again. My roommate doesn't know if they have a future together. Few days back he called me and was explaining me that i should let go of him and move on.I know he loves me a lot and I also love him a lot and I believe that we can work on the communication and understanding issues between us. Please help me to get back with my ex. I have started the NC rule, but do you think there is a chance for us to be together? My ex and my roommate have been officially together since last 3 weeks and he has stopped visiting me and her.
Hello, my Girlfriend and I Broke up sept 28 2018, before our anniversary. we end our relationship very smoothly but. at the same day. she start calling and texted me. and I answered it.. and after in a few hours. she didn't event answer my call or text. then I persuade her. but i stop it in a few day. then our anniversary (oct.5) I tried to invite her, and give another chance, yet she said no.. I didn't enjoy my getaway. I thought just a glimpse I can forget her or not able to think about her.. but no... after my getaway. I go to her place and beg, to be together again. and I kneel to her. cry like a pathetic loser, and tried to attempt suicide in front of her and hit my head at the wall.. then she mentioned that she already have someone that she like and understand her she kick me out in her place without any sign of emotions and told me that she will call a cop for bothering her.. and I left her and still begging.
This article shows you all the best ways to make him miss you, now in any relationship I’ve found there are 2 pivotal moments that determine if your relationship ends in heartbreak or you get to live happily ever after so it’s vitally important that you take the next step and read this right now, because at some point the man you want is going to ask himself: Is this the woman I should commit to for the long term? That answer determines everything… Do you know how men determine if a woman is girlfriend material (the type of woman he commits himself to) or if he sees you as just a fling? If not you need to read this next: The #1 Thing Men Desire In A Woman…

First things first, you are going to become the sexiest version of yourself that the world has ever seen. Let’s say you and I were dating and we had a fight and broke up (I know I am a horrible boyfriend 😉 .) Anyways, after a month of you basically freezing me out (no contact) I happen to bump into you at a Starbucks or somewhere where we both frequented. The first thought I have of our encounter will be based on the choices that you made during the 30 day no contact period. If you sat around feeling sorry for yourself and ate ice cream on the couch all day I will probably think “she looks terrible.” However, if you spent that no contact time working on yourself physically and mentally I am probably going to think “WOW! She is even more beautiful than I remember.”
my guy also told me we shall be good friends and after that he started to ‘bench’me..i caught him online 24/7 on all the social media channels,you see: somebody who changes a relationship into a friendship is suspicious enough and under the pretense of a ‘friendship’ he wants to end the whole thing, at least your guy is not responding to your messages at all, because my guy did respond every once in a while and every time we wanted to meet up he was ‘sick’ until i ended the whole thing

To improve your self-esteem, concentrate on your strengths in all areas: emotional, social, talents and skills, appearance, and any others that are important to you. For example, you might have natural empathy, the ability to make people feel understood, a talent for baking, and gorgeous hair. Focusing on the positive and ignoring the negative can help you to feel adequate and valuable as an individual, especially when you connect the best parts of yourself to helping others.[9] If you feel useless, make yourself useful! Take your natural empathy and talent for baking and bake some fresh cookies for your elderly neighbors.

So, get this. I’ve been seeing this guy for almost 3 months now, so not long. We have taken things pretty casually, I don’t know his past & haven’t asked. When it comes to ‘feelings’ I can tell he is not safe talking about it. We are completely compatible, and honestly I feel as if he’s my person. When we first started talking, we discussed about meeting the parents in general, and he expressed how he doesn’t bring just anyone home to his family & he wants to be sure they will be around for a while before doing so. So, I let him make the call as to when that would happen, if it would. A few weeks ago, he told me to reserve a specific date open for going home to meet his family. Which was just a week ago. Of course, it was the perfect weekend. Introduced me to his whole family, classmates, and family friends, and stayed an extra day than planned. 3 days later, I sent him a nice text- did not say the L word, but was pretty strong feeling. He replied with not feeling the same as me, and didn’t want to waste my time. I have tried calling him one time to get an explanation and he has not responded. Haven’t bugged him since the phone call. It’s so frustrating where 48 hrs prior to the text I was with him at his parents and seen absolutely no red flags. What should I do? What does this mean? I have never had a guy ‘pull away’ before.

Anyway, she decided to breakup, cause she lost all her feelings(it was 1.5 month ago). After that, I made common mistakes, again and again, and in the end I told her: "I give you 1.5 month(till the end of the summer) to think about it all. If you contact me during this period, we will try to build healthy relationship, in other case, I will be lost for you as a person, you will have no opportunity to talk to me/see me etc.". Now she is in another city(to visit parents, by the way, they are against me) abd she will be there for 3 weeks. My question is, how to make no-contact period after my words about "1.5 months", while she knows, that I'm waiting for that? And I have no conversations with her for a week, and when she returns-it will be the end of no-contact, but will she think of me, while she will be on a vacation with her parents? Maybe I have to contact her before these 1.5 months end? Or should I write her and tell, that I decided to take my words about 1.5 month back?


If you’re like most women, when that special someone calls or sends a text, you want to respond back immediately, especially if you’ve been waiting to hear from him for a while. If you make him wait too long, maybe he’ll lose interest though, or is that just what you think? But that is definitely not the case. Responding to his contact right away sends the message that you are just sitting by your phone waiting for him to reach out. Men love a chase so you can't make it all too easy for him. A good rule of thumb is to make him wait twice as long as it took for him to respond to you last. These little games may be silly but they work and it will make him think about you and miss you. Patience will help you when it comes to texting and calling.
Rather than get yourself upset because your boyfriend or potential love interest hasn’t told you he misses you, take some time to think. If we take ourselves out of situations and think about what really matters, you’ll soon realize that he does miss you. Guys often don’t speak their feelings but show them through actions, perhaps he hasn’t told you he misses you lately but in fact, he does. Knowing how strong your relationship and bond is will make you realize you two are good together and that it was stupid to ever think he wouldn’t miss you.
It seems that relationships become completely different things over time. An initial relationship has completely different values from a 'vintage' relationship. Furthermore a relationship has different values depending on your age. When relationships being, both partners have a distorted impression of each other. They are high on emotion and are in the attraction stage thus those annoying little ticks that drive you insane are unnoticeable under all of the excitement. The middle stage is withdrawal. The chemicals start to ebb after about 2 years and this is where the rationalization arguments begin. Where you argue because you are irritated and project your withdrawal on to your partner because they are no longer on the pedestal that you yourself put them. Now this where most people say good bye, or sometimes through some sense of duty and loyalty they never resolve the problems they just endure them and the unhappy relationship continues. Some others they reach another plane of a relationship. Where that person becomes a part of you. You have gone through the withdrawal and now you are life partners you are one body. In this throw away world, not enough people have enough humility or self awareness to reach this level. They are too busy trying to find their next fix after during the withdrawal phase. Sad...
That's great to hear. Yes, your happiness should always come first. Remember that no breakup is easy and it may be a painful experience to go through, but it does make you stronger and it gets easier with each day. Even if you don't move on and still have feelings for him after a period of time, picking yourself up from the negative emotions and learning to accept things as they are and being okay with it does help in winning your partner back too.

"How long am I expected to live like this? The days are VERY lonely. It's an unbelievably depressing feeling to wake up and immediately realize that I'm not home, and have no friends or family to talk with … I get up, I meditate, I swim, I go to work, I eat, I lift some weights, I meditate again and go to sleep. Wash, rinse, and repeat. I'm not enjoying work (which would normally be a decent distraction), but feel I can't quit, as I have too many financial responsibilities I have to uphold. I'm amazed I haven't gone mad yet.


If you are in a situation like this, the best thing to do is just be cool about it. Do not give your opinion about their new relationship and let it run its course. Just be cool about the whole thing and try to concentrate on your life rather than theirs. There are a lot of things that you need to do after a breakup and before you can get your ex back. That’s what step 2 is all about.

Can you become close friends with your ex? My ex broke up with me but we were best friends. He is with someone new but is still contacting me. I don’t know if it’s just for friendship or does he miss our relationship? He sends me messages about our serie that we watched together, but the conversation is short and not deep at all. I still love him, and I don’t know what to do?


Look hot on social media.. In this day and age, as soon as you start talking to a potential boyfriend, you’ll add him on Snapchat, Facebook, Instagram, Twitter and the like. It’s how everyone keeps an eye on everybody else nowadays, so you can bet your bottom dollar that he’ll be stalking you on social media just as much as you’re stalking him. Make sure you’re on top form when you post your #selfieoftheday and I promise that he’ll be putty in your hand.
One reason that you may not even be aware of is an issue called receptive desire, Mintz says. "As a woman ages and the relationship goes on, [many] stop being spontaneously horny," she explains. "A lot of men and women don't know this, so they wait to be [turned on] to have sex...But you can have sex to get [turned on], rather than wait to be [turned on] to have sex."
Hi there. My boyfriend of two and a half years just broke up with me a week ago. He currently just left for college and since I'm one year younger I'm still home. We had been planning to stay together throughout college and there have been many talks about our goals for the future. We never fought, but always communicated. We were a real pure relationship and everyone around us could see we were meant to be. All the sudden he gets drunk at a party one night and breaks up with me over a phone call. I know your probably thinking it's because we wants his freedom in college and doesnt want to be tied down, but he isn't that kind of guy. He specifically told me that he has been depressed this pass week and doesn't think that his life will be happier or better without me, but he "has to do this." My bestfriend also told me he told her he won't fall in love again until he's 25. The reason why he claims to be doing this is because long distance is too hard for him if we dont have a future together. But, he has always seen a future and admitted that he is pushing me away right now. My bestfriend (who is also his best friend) thinks that he thinks he is saving me from eventual heartbreak in the future. I don't know how to get him to realize he's not thinking clearly, especially because he only thought about breaking up with me one day before he actually did it and said "he couldn't do it unless he was drunk." He also told me he loved me 45 minutes before he broke up with me and said how he couldn't wait for me to visit and how all his friends were going to love me. So honestly I think he is just getting scared about the future because he tends to do that. He has texted me to make sure I was okay and still wants to be in my life. How do I make him realize I'm the one again because up until the day he broke up with me he believed it? I dont know what to do.
For instance, in the future when he was traveling for business and staying alone in hotels he would plan ahead what to do in the evenings: phone his wife, work on his computer, read, watch his favorite TV shows.  He would NOT go to the hotel bar. If he met people in the lobby, if the acquaintances were women he would speak with them briefly and then say goodbye.  He would go out to dinner only with men friends.  If women joined them, he would not engage in one-on-one conversations with them. Alcohol, private time with women plus loneliness and a disconnected relationship with his wife had been a dangerous combination for him. 
#4 He is attracted to someone else. If nothing happened and he is suddenly pulling away, then it may be that he is attracted to someone else. If he is thinking about being with another woman, he may be trying to find a way out of the relationship. If you notice that his habits are changing, he is no longer interested in sex, or if he becomes more secretive and rarely spends time with you, then he may have found someone else.

One of the things my boyfriend and I love to do is cook together. We will spend the afternoon shopping at the market, picking the best fish and the perfect wine. We'll take hours in the kitchen to prepare the perfect meal just for us. And then we'll enjoy every bite, taking our time, talking, laughing, planning vacations, etc. These evenings are truly my favorite!
Getting the partner to want to work at the marriage is generally one of the least effective ways to initial marriage upgrades. I like though your idea about understanding the other person better, especially if your partner is someone who doesn't open up and talk. The more you understand your partner's patterns and take those as given, the more you become ready for real change.
Hi Lauren, this couldn't have come at a more perfect time for me. My boyfriend of 7 years, broke up with me a week ago. I have read most of the Mars Venus books and am currently reading Mars and Venus: Starting Over. I'm not ready to give up on the relationship, he is my everything. He claims, he's afraid of commitment and that I can't make him happy for the rest of his life, but also claimed I'm perfect and don't need to change at all. Gave me the "it's not you, it's me" thing. I still have hope that if I give him his space he will change his mind and I'm not to the point where I can think about him not changing his mind, that is too hard. I have broken down and texted him a few times and told him how I was feeling. I stopped talking to him over the weekend and on day 4, I woke up to a text from him. It wasn't anything about us, just a video of a silly dog. I guess I'm just trying to figure out if he still cares? Is it just the friendship he misses? He claims I'm still his best friend. I can't be friends with him, I'm still in love with him. I know every situation is different and you ultimately can't tell he what he is thinking, but I guess do you think if I give him his space, he might come back? ...
Hey! I’m 19& I may have a crush on this guy who approached me in WhatsApp! I was distant at first cuz that’s what I’m like with strangers ,especially guys, who tries to talk to me even when I make it clear that I don’t want to have a conversation with them. But now its been two months and turns out he is not some stranger, he is in same college as me and we have two out of four classes together.
It may sound like common sense but you’d be surprised to know that many people hope to get back with someone they deeply care for, but do nothing to change some of their negative habits or behaviors. Most of the time there are no magic tricks or quick fixes that can bring back the one you love into your life if you haven’t sorted out some of the negative behaviors from your previous relationship.
Justin Stenstrom is a nationally-acclaimed life coach, author, entrepreneur, and speaker. He is the Editor-in-Chief of EliteManMagazine.com, the founder of Elite Life Nutrition, and the host of the Elite Man Podcast, where he interviews some of the best self-help experts in the world, including guests like Robert Greene, Grant Cardone, Dr. John Gray, Bas Rutten, Dr. Dale Bredesen, Kevin Harrington and many others. Once anxious, insecure, depressed, and unhappy, Justin’s overcome many of life’s greatest obstacles and loves nothing more than helping others do the same! For a complete bio on Justin click here.
#6 Reward him for boyfriend-like behavior. When he does something that shows his commitment to you, reward him for it. Something like going out of his way to make plans with you or inviting you to events is definitely behavior you need to reward. When he sees that you like that kind of thing, he’ll want to do it more and soon enough, he’ll have committed to you for real.
(40 year old male/35 year old girlfriend/six year relationship that had two previous breaks) I broke up with my ex girlfriend in April. We lived together a year but fought often over our differences. She’s messy, I am clean. She pushed aggressively for marriage but I wanted to work through some of our problems first. She moved out but we remained in contact because I babysit her 4 year old. In September I made it known I still love her and wanted to try again. But because of the fights and because I was pretty mean to her towards the end she was not interested and moved on. She’s now with a new boyfriend (shoe she says she gets along better with) and possibly living with him. I got therapy and fixed things with myself but made the mistake of coming off as desperate. I sent a couple lengthy emails expressing how much I value her and how things would be different and a good amount of texts. I have since backed off. What do you think is the best course of action considering we broke up on such bad terms? She’s super negative about how she remembers things but when I asked if she would ever consider giving us a chance if things didn’t work out she said she would. What are your thoughts
This is a great article; really clearly illustrated how women pull away for different reasons. I can think of times when I just wanted some space, and I couldn't understand why my partner couldn't sense this and give it to me. I didn't appreciate that she probably thought there was something wrong and that she could help me feel better. I can also remember times when my partner pulled away and I assumed she just wanted space herself, only to realize later that she was hurt and I should have addressed it.
The best way for two people to maintain a bond over a long period of time is for them to have projects together. You can start off with aiming to buy or to build a house, you can envision having kids together, what you will name them and how you intend to raise them; but I would like you to focus on something even deeper, something that will enable you both to really dream further together.
So, I met him accidentlly one night on the way to a friend’s place after a party. th is guy’s bike had broke down n he also had bruises on him because had slipped. i asked my friends to stop to help him. my friends helped him n I, God knows why, invited him over to my friend’s place, one of the reasons may be because it was late at night and he stayed close to my friend’s place. He accepted. We hit it off right away. we stayed up all night, all of us and talked. next morning he also stayed back for breakfast. he randomly gave out his #. but i did not save it. instead one of my friend(guy) did. I was leaving the city pretty soon. so, my friends and i were planning for house party at my place. he offered to come, too and suggested he’d cook as a thank you for helping him.

It may be early days in this might-be-a-relationship, but practicing independence early on sets a good precedence. Dr. John Gottman, relationship expert and author of The Seven Principles for Making Marriage Work, stresses the importance of autonomy in a relationship. Having different interests, friends, and activities make for a more balanced couple.
So, it’s always good to be putting in the effort to make sure that your man misses you whenever you’re not around. You always want someone who is going to appreciate you even when you’re not there; someone who would never take your presence in his life for granted. And you have to do certain things to make sure that you’re that kind of girl for him:
It’s always nice to know when the man you’re in love with misses you whenever you’re not together. And so you try to do a few things here and there to make sure that he really feels your absence whenever you’re not spending time with one another. You’re trying all the tricks of the trade; but you still don’t get the sense that he misses you when you’re not around. What else is there to do? You thought that absence would make his heat grow fonder, but you’re not doing it right somehow. You’re not getting the effect that you want and it’s really confusing you.
Pursue your passion. Most of us may struggle to say what our passion in life is. We are too bogged down in our obligations, responsibilities, and routines to carve out any time to give some thought to the things we are passionate about. Your time of no contact is as good a time as any to figure it out. Maybe you’ve always had a love for good art. Maybe you are excited by gardening or writing. Take this time to do those things Also, take this time to try something new. You might just find a passion for something you didn’t know you had before. Engaging in the activities and hobbies that we love, that we are good at, and that we are passionate about go a long way to remind us of our essence and make us feel alive again.
It's likely that her current date is a rebound, since she jumped into the relationship soon after the breakup. For the time being, give her some space to at least let go of the negative emotions she may have towards you after everything that has happened. Also spend this time working on figuring out what went wrong and make positive changes in those areas to at least appear more desirable to your ex and less of the person she was hurt by.

Hi Sierra…I’m confused. So, he wanted to leave after sex, yet you suggest your problem is that he left after an argument? I don’t see any details about the argument itself? When did the argument happen, if there was one at all? Also you mentioned “Afternoon came and he texted saying he was now spending the evening with his kids and he’d speak to me in the evening. After each of these I said I was sad but I understood and I was sorry he felt that way.” – what did you mean you were sorry he felt that way?… Read more »
If your man is acting distant and you want him to come back to you, chasing after him plain won’t work. The best thing to do is to give him the space he’s looking for so that he can solve whatever’s bothering him and get back to normal. If you chase him it only pushes him further away, instead give him the space he needs and he’ll feel your absence as soon as he solves his problem and will want to come running back to you.
I've been with my ex for a few happy months, and during which, we were not officially a couple ( though everyone around us assumed we were), because he also had a long-distance relationship that's been going on for a year. He mentioned that they were also 'just dating' as she's not his girlfriend, and I allowed it to happen then, hoping he would choose me.

My ex started slowly reaching out to me after 3 months no contact. Maybe a message once every couple weeks. I played it cool & did everything I should do. The texts increased in frequency over the course of a month to the point where it was an everyday thing and they were going from casual texts to him implying he missed certain things about us. I did very well keeping my cool and maintaining a flirty fun persona while still having my own life and not eagerly texting back. At this point, I got a random feeling to check to see if he was online dating and when I looked I found that he had just signed up for a dating site. Instinct kicked in and instead of taking the time to assess about what it could mean and respond appropriately, I reacted. I texted him I miss him and lost all control. Ever since than he still initiates contact sometimes but only through Snapchat and it’s very informal or sometimes he won’t answer me and leaves me hanging. He never speaks of any memories or flirts anymore and now I am the one doing it. Everything flipped and I don’t know what to do. I was so close to getting him to hang out and see me. I feel like he’s no longer interested and since he is online dating I feel I have lost my chance. I really regret letting my panick ruin what could have been a reconciliation. It was stupid and careless. Idk what to do from here.
Same thing when you're going out and meeting people or when you're on the first couple of dates. You don't need to tell him your three biggest life accomplishments on that first date. Spread it out a little bit. Keep him wanting more. And when he believes there's more depth to you, when he knows he wants to keep seeing you... he's going to miss you. He's going to want to dive into that complex person that is you.
So me and my gf broke up a month ago because I cheated. We have contacted each other a couple of times since the brake up. We even went to get a tattoo together, not something that meant something between us. I want to know what to do, I think and I'm afraid that if I do the no contact rule I will lose her for ever. I want your help with a tip on what to do. I really want her back. I have been needy and done all the mistakes that are described in this article but I'm ready to do the 30 days of no contact if that really helps or gives me a chance of getting her back.
First off, before I tell you what happened, I would like to point out that my recent ex-girlfriend and I are both college students. She is a freshman, and I am a junior, with a two-year age gap as well. I reside on-campus, and when she broke up with me, she did it in my dorm after cuddling me. When she broke up with me, she cried, and I knew that she was struggling to really go through with the decision. However, she still broke up with me in the end. I know why it happened and that it does have to do with the fact that we need to work on ourselves and we are both a bit insecure. I know that I was clingy and pushed her away due to my insecurities. I also know that I have said that I will keep positive and try to work on myself, and I am still going to do that. However, I just want to be really honest with what exactly went down immediately following the breakup.
There could be a variety of reasons for her hot and cold behavior, and its hard to speculate what it might be. I would suggest continuing to text her but try to liven up the conversation topics whenever possible, and back away whenever she becomes cold so as to not end up overthinking and confronting her about it. Give her some room to ease back into this a step at a time, and try not to build up your expectations right now or get emotional if she doesn't respond the way you want her to.

Avoid making him miss you as a way to manipulate him. It's normal to want your ex to miss you when you're gone, especially if you were the one who got dumped. However, focusing too much on making him miss you will probably end up backfiring. You'll get too obsessed by what he thinks, when instead you should be moving on. Give yourself, and him, a break and don't try to manipulate him after you've already broken up.
on Tuesday after work he like came up to me and was like “i’m gonna start writing down my feelings, that’s what you're doing right?” and so i was like “yeah it’s this book” cuz i had the book with me. then he was like oh lemme read it so i was like okay pick a page so he did and then he read that page but then he ended up reading more. after i took the book off him he tried to take it back off me and while he did that he cut me by accident and my finger started bleeding. then he holds my finger and say “i'm sorry i feel really bad” and i say oh its fine dw about it. THEN he kisses my finger. then after a while he was sitting there lookin all sad and so i was like what’s wrong? and he was like can i talk to you outside and so i was like okay. then we go outside and he was like “I didn’t even realize this but i still love you so so much” and he was like almost crying so i was like aww come give me a hug so he hugged me and it was like really tight hug like it was different. but then he’s like but i dont wanna give you false hope.so i was like yeah okay i know. then Thursday he tells the girl he's "moved on" to that he likes her and that’s okay whatever it’s his choice but then on friday he tells my friend on snap chat that he still has romantic feelings for me.
For years Peter had reacted to Paulette's complaints about him with defensiveness. When he did allow himself to hear information about what he was doing that troubled his wife, he'd get mad at himself.  Listening to her had escalated his agitation and distress instead of leading to learning. Now Peter decided he'd better address her concerns, beginning by writing out a list of all he could recall. "Information is power," he reminded himself to ease the sting of shame and guilt. 
What I mean by leave them alone is don’t bring up the notion of getting back together just yet. Let the wounds somewhat heal before trying to reunite. If you have been broke up for a long time, ignore this. The reason you want to put some time between the breakup is the bad memories (if there are bad memories) are still fresh and your ex’s emotions are extremely raw. Time offers perspective.
Keep doing you unapologetically. Go about your business and focus on yourself just as much as you would do if he wasn’t a part of your life. All guys appreciate and respect a strong, independent woman—that’s exactly the kind of woman they want to be with. Just do you and treat him as a bonus in your life and he’ll soon try to be a bigger part of it.
I saw her recently after about 2 weeks of very little if any contact, and things were amicable. Hugs and small conversation. I was tempted to text "let me know you got home safely" or something similar, but didn't. I think at this stage, it's still a waiting game; she's typically not the type to reach out, and I very much am, so it's a difficult place. I keep thinking I may have opportunities to put myself in her mind, or that I might have missed some — knowing full well that's addressed in the above article, but ... you know. 
First (and most important), promise not to judge the other. Then, privately write out scenarios that have tantalized you and place them in a box. Next time you're feeling hot and heavy, pull one out. Either jump right into fulfilling that fantasy or, if you need a little more time to adjust, ask what it is about that fantasy that your partner likes, Dr. Kort says. "Sometimes, its themes can be addressed in different scenarios that feel comfortable for both of you," he adds.
A week ago my boyfriend of 7 years told me that he wasn’t in love with me anymore. That he still cared and loved me but that he wasn’t happy and the spark was gone. He was my whole world, this has been the hardest thing I have ever done. The problem is that we have to still share an apartment together for another month until I can get my own. I have been trying to stay busy and thinking positive thoughts. But it’s hard when you still have to see him.
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