I'm not saying that men are right in pulling away, they also need to acknowledge the part they play in bringing out the worst side of a woman's fears. But just for your sake, for the sake of your mental and emotional health, just let go… anyway this is not the time to be having "talks" about the relationship because he'll most likely be unable (or unwilling) to have such deep convos during such a time.
What you’ll realise though, is that, in order to be in your authentic feminine energy (if that’s what you are, underneath all the masks), then you’ll need to talk less and FEEL more, because talking often stops you from feeling. Once you feel more, and talk a little less, you are and WILL be naturally more feminine because you are being more of yourself.

And when you do give him his space, don’t be trying too hard to make him miss you. Don’t be texting him every single second that you’re apart. Don’t be tagging him on random posts on Facebook. Don’t be sending him selfies and snaps of yourself; thinking that this is how you’re going to get him to miss you. The only way he’s ever really going to miss you is if you temporarily excuse yourself from his life.


If you don’t like they want your man does something that upsets you then tell him, don’t let him walk all over you because if he can he most likely will. I’m not talking the silly things picking his nose or the way he eats. I’m talking about things that truly upset you like going to meet an ex-girlfriend because who has just arrived in town for a short stay or going on 2 day drinking benders unannounced.

There is usually an underlying reason for his sudden change in his behavior. It's something you may have to figure out if you want to win him back, and if it's something that can be resolved or not. Often, it may be a sudden incident or stress in a person's life that causes them to act this way. There's also a chance that a third party may have been involved, as these are among the common reasons for someone to break up with their partners.
My boyfriend of 7 years wanted to take a break so that we can focus on ourselves for a while. He said he was doing it for me and that it wasn’t a break up just a break. I didn’t hear from him for a week and I couldn’t take it anymore so I texted him a week later asking if he’s done with me to let me know and he told me he was happy where he was and thought it was best to not get back together. And this was all over text so I told him if we end it to end it in person so we met up the next day and we talked and ended it maturely but I just didn’t understand because we were so good together. He told me he was happy throughout our relationship but felt “trapped” which I didn’t understand but anyways just last week I logged into his Instagram account and saw a message from a girl calling him babe. So I texted him and told him “I hope _____ makes you happy, don’t ever speak to me again.” And of course he didn’t reply back. I’m so hurt, and felt so insecure because this whole time I thought I was the problem but it turns out he didn’t want to be with me because he was catching feelings for someone else..
His trip changed matters drastically because for the first time in probably a long while, he had 3 weeks of breathing room and time to himself to look back on everything that has happened and realize it was more than he could handle/that he wasn't happy. Often, because we are so involved on a day to day basis, people don't have room to think about the relationship or their personal happiness when they're with their partners most of the time. The moment they are able to disconnect, they suddenly realize how suffocated they were feeling before, and start dreading to go back in. Even though you had already changed before the breakup, he wasn't around to see the change at that point and was still stuck with the perception of how you were before he left. Continue with implementing those changes in your life for now, and give him some breathing room first before reaching out again.

Now, a lot of men will not be in a relationship if they don’t feel secure within themselves. This is especially true if the woman is someone beautiful and independent. For example, a man may pull away if he is not financially secure at the moment. This is something that may help him feel superior, confident, and not wonder if he is good enough for you. Also, he may have certain health issues that he is not comfortable telling you about until he figures things out on his own. Another reason could be instability and or unhappiness related to his job. This can be an additional source of stress and men tend to feel as though they need to feel confident or protected with their primary sources of freedom: Money, Health, and Work.
However, I am a little worried. I do not know how this site feels about soul mates and twin flames, but I have felt from the beginning that she is mine. I know that the reason for our breakup is because of the need to work on ourselves. I know that we have both been insecure, and that in my insecurity, I have been needy. I need to be my own best friend for a while and not rely on others so much, and I realize that. I just hope that maybe, just maybe, if I play the cards right and she does come back, I hope that things will work.
I hope this article helped you better understand what it takes to get your ex back and make it work. But there is more you need to know. It is possible to get your ex back, but it won’t happen because you want it to. You can get him back, but you need to know a few things. Do you know what makes your ex desperately miss you and realize you were the “one”? If not, you need to read this article next: Do You Want Your Ex Boyfriend Back? Use This to Get Him Back...
Now you might be wondering, how can I fix this and undo the damage? The answer is the same as above, just pull back, give him space, and focus on yourself. Working overtime trying to undo the damage caused by acting needy is still you acting needy. It’s you being desperate for his approval and for his love and affection. Guys hate feeling that sort of pressure from a woman, the feeling that they need to be a certain way or she will get upset.

Hi Lauren... Please please help me My ex broke up with me three weeks ago. After the break up I begged him for two days. Then I did no contact for a week and tried to reconcile which lead to me begging again for two days when he said no. So now I have done a no contact for two weeks . He hasn't been in touch with me since. I am worried he may never get in touch again. It is a long distance relationship and difficult to go and see him anytime. Why did we break up? We argued about something...he ignored me for few days then when we spoke I basically shouted at him for ignoring me we then got into a massive row and said things back and forth which resulted in him saying 'I can't do this anymore it's over,' Lauren, we had broken up before and it took us six months to get back together because in that six months we were both going back and forth, when he was ignoring me I wasn't and when I was ignoring him he wasn't, we went back and forth like this for a while until eventually we both just kissed and made up and it was all good for a month until the next row. I feel that when we are together we never argue but when we talk on the phone we argue. I explained this to him, but he doesn't seem to listen or care about how good we are and does not wanna work on this relationship anymore. Please advise what I can do.... ...
Whether you’re looking to be in a relationship or already in one, pay close attention to the man you desire to be and make sure you are being just such a person. Be honest and congruent with who you say you are, and match it with who you appear to be with others. You know how someone says something about you and it makes you feel good deep down inside, because that’s exactly who you feel like you are. That’s being confident and true to who you believe you are. Walk in that. Imagine if this were the case with you and the person you want to be in a relationship with. It makes for a hell of a relationship.
I split from my ex after I found out he had cheated. He tried for a year to get me back, doing all the things you listed that just made him completely unattractive to me. Constant texts, begging me to take him back, all that sort of thing. I was adamant it was over. Now he has met somebody else and suddenly I’m gutted and want him back!!! What’s wrong with me? Is this normal? I really thought I was over him.

This tactic may be a little harder to implement because it can sometimes depend on the situation that your ex is currently in. Basically you are going to bring up a stressful event very gently and show that you are going to be supportive no matter what with NO STRINGS ATTACHED. This has to be completely genuine otherwise you are better off not saying anything at all.


Stef Safran, is “Chicago’s Introductionista” and owner of Stef and the City. She’s a matchmaking and dating expert in Chicago. She’s been in the business for over 14 years, starting with recruiting contestants on “The Dating Game.” She founded Stef and the City in 2009 and have been featured in media outlets such as; the Huffington Post, Chicago Sun-Times, The Chicago Tribune, ABC7, NBC5, CBS2, WGN, Fox32 News, ABC7’s “Windy City Live”, WCIU’s “You and Me This Morning,” Time Out Chicago and more!
My ex and I of 4 years had only ever dated each other, neither of us ever dated anyone before we met eachother. I was always satisfied with this and I love her very much, I never saw the need to try new people because I was very happy with her. But 3 years into our relationship she told me she was scared of never experiencing anyone else, and at 4 years, she found herself attracted to one of her guy friends. She decided it would be best for us to break up so she and I could try new people, I believe this decision was also influenced by this friend of hers who is now her new boyfriend. Should I try to get her back or just let things play out as they will (the whole "if it's meant to be than it's meant to be" mentality)? Maybe this is best for the two of us, but at the same I love her a lot and planned on staying with her forever. I don't know if I should try to get her back, or just go out and experience new people and let the cards fall where they will with her and I.
Hello, my ex and i broke up in Dec 2017 but we were still acting like a couple for the past 9 months. suddenly, he became damn cold towards me and said that he’s seeing someone else. Till today, he blocked me on instagram but is still watching my ig story and it hurts me a lot because i can’t imagine him being together with someone when he just said he still loved me 1 month ago. many of my friends said that she’s a rebound but i’m afraid it might become something serious. i am constantly thinking about him with the new girl and it’s eating me alive. i texted him a few days ago, telling him that i still want us to work but he started blaming me for the break up and said he hates me.
When you spend time apart, share your fun times with your man. It’s important he knows you’re able to have fun without him. After you spend a few nights away from your man, he may be happy you’re having a good time, but he’ll also become jealous. You want him to wish he’s the one helping you have fun. This is a great strategy if you want to reunite with an old flame. Make him see all of the fun he’s missing without you. If he sees how much fun you’re having his going to want to come along on your next adventure. This is also a good time to start updating your social media feed so he can see all the fun you’re having. Guys are definitely more visual creatures so give him something good to look it and he’ll be hooked, which brings us to our next step.

Wow!! All I can say is thank you for writing. You have an awesome way of saying things, straight to the point no BS. This is what people need I tell all my friends about anew mode, lol I even quote some things you say on Facebook. I’ve been married for twelve years and I love reading your articles because it makes me a better person, wife lover!! Thanks again!
I meant a friend who directed me to Dr. Ikhine on the internet who help people to solve their problem and then i wrote to him and he said i should not worry about anything, that i should give him 48 hours for him to cast a spell for me and after that 48 hours my ex boyfriend called me on my office line and started begging. That is how my ex boy friend came back to me contact Dr.ikhinesolutionalter@gmail. com or WhatsApp +2347039543760 his help is guaranteed.
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