I followed the no contact rule … it’s the 19th day today .. I had to text him yet because of a death in his family … and I got to know about a lot of things which only show that the negativity is still there in him .. he has blocked me off on whatsapp yesterday (the only place I wasn’t blocked on ) even when I dint text him anything else …everyone is just telling me what I’m doing is never going to work and that he’s never going to come back with this behaviour of your because he’s very very very scared to lose that girl .. should I still wait and give it a little more time because it’s still possible or what do I do ? I tried distracting myself .. on self improvement.. but these things just come up and now I’m completely demotivated… I really love him and I really want him back …
Hi, my ex broke up with me a while ago. We went full no contact for about 8 weeks and then he finally texted me to catch up. We talked for about a month, hooked up a couple times, and he was treating/talking to me as if we were a couple. I want to get back together. So I’ve told him I still have feelings for him and eventually want to get back together. I know he still has feelings for me but he says he doesn’t know what he wants (We’re also doing long distance so this is a big reason of why he doesn’t know). I told him a week ago I can’t be just friends anymore so I went into no contact again. Was this the right move? I want him to realize he does want to get back together and be more that friends. Should I have just stayed friends and waited? Or was it smart to go no contact again!!
For example, when you go out on a night out with the girls leave some things to yourself like where you went and what you had to drink. This might be a trickier one to handle though as you don’t want to be too mysterious and make him think you have cheated on him, there is a very fine balance to this… you don’t want it to backfire and turn into an unnecessary argument.
Though it can be difficult to ask a man what he is looking for, it also challenges you to get one step closer to your goal. The more comfortable you are with this the easier it will become. I know that some people may not always take my advice to challenge themselves and ask the man what he is looking for, so I want to give you some other clues on what to pay attention to if you don’t want to have this conversation with him. Side note, I am in no way I offering you a pass to wiggle out of the conversation! Remember, challenge yourself.

Problem is right now we are not really talking. We have not spoken except in very formal text messages (finalizing the breakup) since the day he said he wanted to break up with me. It's been about two weeks. He said that he would be willing to meet with me but seemed really defensive that I might just try to beg and plead again. I'm worried if I see him he will just keep trying to shut me off, even if that's not what I'm doing..


Some statements in this article are right some are not really applicable in my situation. I have two potential lover in the future trying to get me but I haven’t decided which one because thet need to show me something first and of course I don’t give those things they want. Suddenly both of them were pulling away and not gave much attention as before, that time I waited and even no clue at all what have had happened. I tried not to put any assumption and put blame on myself, tried to relax and had fun with friends. Two months, then I just shoot the questions to both. I don’t care, if they’re not interested please don’t block my door. “You okay? Are you not interested in me anymore? You mad at me or something?”.. One got angry and said that I am the one who becomes distant and not talking to him, in fact I was just giving him space. We had argument and he left. The other guy said sorry, he didn’t give any reason, he just said sorry and but coming back more to me, giving more attention bigger and sweeter than before. He said he feels wanted by me, and now I know which one to choose. So the point is just speak up and see his reaction. Let it naturally, if you mad and become uncomfortable just say it. Plenty fishes in the sea, with patients you will know that he’s the one. A feeling without pressure or hideous love game. Goodluck!
It has been proven that people appreciate the things that they invest in. For example, you’re more likely to fall in love and take better care of an expensive handbag if it took you 12 months worth of savings to purchase it. But for the purse your cousin gifted you for your 21st birthday, it stays crammed in the back of your closet. You didn’t have to work very hard to obtain it, so it doesn’t hold the same type of sentimental value to you. The same principal applies to relationships. People care more when they put more effort into their relationships, so if you want your guy to commit, you have to get him to invest in you!
Men tend to like women who are independent and confident. They prefer the relationship to be interdependent. Interdependence requires both of you to be dependent as well as independent. This means that you create a dedicated space for your friends, work, and passion. You should not lose grip of things that are vital to you. Keep doing what you were doing before you began dating him.
Hi Lauren- I broke up with my ex the night before he was moving out of state (not cool, I know). I needed some time to figure things out and work on myself. I want to try again. I wrote him an apology for ending things the way I did 2.5 weeks ago with no response (he also did not respond to a simple email about his mail 1 month ago). Is it still a good idea to send the "I want to try again" letter? I'm at a loss what to do. Our relationship was not bad, but he was pulling away and I didn't know what to do so I ran. He seems either angry or distant or not wanting to engage and since it has been 2 months I'm not sure how much more time I should give this. I feel like we could have something wonderful given another chance (I have the tools now but I'm not sure he is ready to try). Do I call and say it? Send a letter? Send an email? Do nothing? I am in CA and he is in MO so meeting would be hard, but I would be willing to go out there for a weekend. I really want to try but I don't know what to do... If he doesn't want to try I will accept that and move on. Carrie...

To improve your self-esteem, concentrate on your strengths in all areas: emotional, social, talents and skills, appearance, and any others that are important to you. For example, you might have natural empathy, the ability to make people feel understood, a talent for baking, and gorgeous hair. Focusing on the positive and ignoring the negative can help you to feel adequate and valuable as an individual, especially when you connect the best parts of yourself to helping others.[9] If you feel useless, make yourself useful! Take your natural empathy and talent for baking and bake some fresh cookies for your elderly neighbors.
Think about the last argument that you had with your partner and use it to look for hidden messages in all that both you and your partner were trying to communicate. You should attempt to tune in your tone and try to tune in all that you wanted to convey. This will make you see the needs that you have in your relationship. Like in an argument, “You forgot to pick up milk when I reminded you several times,” really implies, “I miss you and want you to spend more time with me.”
And next week in dating app i created different account and i played prank & manipulation with him for fun and got to know so many unknown things from him. And after that for one week i did not replied for his texts and call and he has unfriend me in Facebook. After few days in July first week i replied to him and said sorry for not replying to your calls and texts and also played prank and asked him to meet casually and he said i will let you know. But it did not happened. Again on 9-Jul i called him and said want to talk with you due to signal issue we couldn’t talk and He replied in whatsApp that he will call or message to me but he has not done anything so i did NC(No Contact) for 25 days and in that period i changed myself and understood so many things & mistakes what i have done.
So change what you can to be sexier and more physically alluring and appealing. Spend more time at the gym, eat healthier, learn how to apply makeup to enhance your best features, train your voice to be pleasant and seductive (tape recording yourself works wonders), master attractive body language and facial expressions, dress to flatter your figure, you get the point.  And that which you can’t change… own it.
my ex and i broke up a couple of months ago. He broke up with me because he did not want a relationship anymore and i cheated on him. We dated for almost two years..After our break up he wanted to be friends and i didn’t. i want to be more and this kept going back and forth. We did hu a couples of times and he would say i love you. He said he wanted something more but not a relationship and not exclusive. I told we can talk to be something or we don’t talk anymore so we agreed on not talking.. We were on good terms and we said i love you and stop talking for a few days. But i texted and he said he doesn’t want to talk to me and he doesn’t want to be friends anymore.. so i need advice should i just give him time and see what happens? what should i do? I still have feeling for this guy and i don’t know if he even does.
Regardless of who makes more, it’s important to value each other’s contributions to the relationship. This includes agreeing on how bills will be shared, how saving responsibilities will be allocated, and so on. In instances where there’s a significant difference in earnings between your income and that of your partner, it’s essential to ensure that they identify a purpose to their support e.g., he or she might accept responsibility for funding college savings, or family vacations.
Eric I wanted to say thank you! All of your articles remind everyone of what is really important about life and happiness! I realize that it is time to stop chasing ones that don’t want to be chased by me! I know I have a lot to offer but I am excited to say I am not scared to be alone I love my life, my friends! I love this article because it just helps remind me that I don’t want a guy that brings out the crazy if he likes my vibe and we click I am not gonna worry cuz he will want more! If it changes stop worrying or trying because you don’t want to work on something that is onesided! You have opened my eyes to see that if I can’t see my worth and value how can I expect anyone else! So keep writing your honest and inspiring pieces! I am so excited about my future and all the adventures this year could bring! Xoxoxo
there’s a guy younger than me, very romantic, considerate, big heart, is looking for a girlfriend, he doesnt have alot of responsibility lives with his parents still. I hav kids and I want someone that is financially stable to take care of themselves first. I was honest and don’t want to get hurt or hurt him and if I get too close as friends I may want more. I told him maybey we shouldn’t talk and he didn’t understand what he did wrong. He hasn’t called me back. We work together, I want to be his friend, and since he… Read more »
Hi, I broke up with my ex girlfriend like 6 weeks ago after dating for 2 years. She broke up with me cuz she said that we were fighting a lot and she has trust issues. And that she thinks our paths are in very different ways. We are both from LA but she is currently in NYC and I’m in Cancun. It’s been a long distance relationship since the beginning. The fist 1 week I did not talk to her, the second week I started to try and fix things and she said she was over the relationship. It’s been a long distance relationship but we made it work seeing each other every 3 weeks. After I saw that she was really sticking to her word I flew in that 2nd week to try and fix things. We spoke in person and maybe I was to needy or tired to convince her to give us another chance and she still said no. This was the 1 of Agust 2018 I flew back home and started the no contact rule. Around 2 weeks ago she unblocked me from WhatsApp and Instagram so i thought that the no contact rule was working. I texted her on Monday the 3rd of Septembe 2018. I Found out later that day before she answered that she is going out with some other guy or that she is seeing someone new. When she answers I lashed out and straight up told her that I was very disappointed in her cuz I never thought she would go out with someone new that fast. I guess that was a mistake on my part and defeated the no contact purpose, or I don’t know. But I was very mad and disappointed. I was so mad that I blocked her. I then came to my senses this past Friday and sent her a FB message apologizing for my behavior and telling her how I felt and how th no contact period had helped me unterstand where we went wrong and that I loved Her and that I wanted to make things right ect. She answered today saying that she doesn’t want to hurt me but that she thinks we where arguing to much and fighting over everything and that she thinks she did the right decision cuz our paths are very different. I don’t know what to do now? Answer her what? Or what should I do? No contact again? Or should I answer her back?

If you cannot control your feelings, then I would suggest for you not to maintain a relationship with this person. Furthermore, I always think it’s vital to any starting point in dating or a relationship to be clear about each other’s expectations. If you are looking for a relationship, then let the other person know early on! If not, then say so. There have been too many times that I’ve seen a woman dating a man for months on end, only to end up getting hurt because it became a purely physical “modern relationship” in which the man never truly committed. The two never set the expectations for a relationship, or the woman sat in silence out of fear of being pushed away, hoping he would come around.


I have known this guy, we will call him Steven for the sake of this article. So Steven and I have known each other for 4 years, we met in a small town in Alberta, and hit it off, he was 19 and I was 21. He said he had never met another girl that was so like him and he really liked me, but at the same time he partied and did things he shouldn’t have been doing so I never got into anything serious with him. Things ended up happening (He moved out of the staff house, I met someone else who was more down to earth and settled – no serious relationship became of this), we grew apart from each other (about 75% my fault and I regret this and I think this may be why he is so standoffish today) and then he got this possessive girlfriend and completely cut me out. I moved away and then a year later we started talking again. We then talked on and off for a couple years. He had finally gotten away from his crazy girlfriend and then got in to another relationship where he was cheated on, and then into another relationship where he was cheated on again, and on Christmas day too. So here we are, 4 years later and we still talk on and off and I am realizing that he is the first guy I have ever loved. I literally can’t stop dreaming about him and thinking about him and it’s driving me nuts. I know most would say to move on because he obviously doesn’t like me enough to try but he is also going through a really stressful time in his life right now and he lives across the country. I really just wish I could go up to him and tell him that I want to be together but he lives too far away. What should I text him without scaring him off. We were texting the other night but he stopped texting and then I haven’t heard from him since. Forgive me guys, my last legit date was June of 2014 (and before that was November 2012) so my experience in dealing with men is so bad haha I am also sorry if all of this is all jumbled and makes no sense.
Mindy eventually started no contact and decided to heal. Before contacting him again, we made sure that she has the right mindset about this. That she wants him back but does not need him. That if they get back together, it will be a new relationship and they will have to take things slow from the beginning. That he needed to be a different person as well if they wanted to make it work.
Let a woman reveal her true intentions on the very first date. Instead of a fancy dinner, take her for a light breakfast such as coffee and a simple pastry. See if potential exists by having her engage with your intellect and not your wallet. If there is interest on both parts then work your way up to the bells and whistles where she will appreciate your efforts more.
Hi Lisa! Maybe make use of a limited NC. My best advice is you need to gain more insight and smarts on how this whole ex recovery thing works. That is why I created an ebook called, Ex Recovery Pro. Go take a look. You can get there by way of my website’s Menu, click on the link for “Products.” Chances are, you just need a few good ideas to tap into! I don’t think this will unresolve itself in a quick way.These things seldom do. But over time, he needs to realize and appreciate your value in his life. He is seems to be waffling a bit about commitment issues, unsure what to do.
Don’t worry about him enjoying the free time with his friends. Of course, giving him space to enjoy is going to make you look confident and less clingy. He may seem to enjoy it, but eventually, your boyfriend will crave more time with you. So, the next time he tries to come up with excuses to hang out with his friends, let him go. If he wants to go on a boys’ trip, allow him. The more time he is away from you, the more he will realize what he’s missing. He might think his friends are important and deserves his time but he will soon learn that he can’t spend his lifetime with only them, he needs you.
You need to rely on your intuitions when you meet someone new. Nevertheless, avoid being judgmental or picky from the beginning. It is vital for you to be open-minded. In fact, you should stop overanalyzing every single aspect. Things work out in a better way when you take it easy for the first few weeks. This will also help you to get to know the guy better.
Julia you hit the nail on the head I feel the same way .too many times i have heard its all the woman”s fault let him have his pity party while we set back and feel like crap because they cant handle emotions .well personally i think men should stand up and face things they are no more emotional then we are we need space and time too but do they let us? yes by never coming back because they didnt get the cake and eat it too so they go on to the next and next and the first poor women is left picking up the peaces while him and new women are flying high .i think we need to stop babying them

So I went. He was extremely shocked and happy to see me… but I was giving him a cold shoulder. I sat there and all of my questions and anger and sadness began to flow out! He listened closely and apologized genuinely but I felt hurt. I left after reeming him out for half an hour, and the next day he called me. He asked me to meet up for pizza in the park and we did. He kept thanking me for coming back to him, and apologizing for having hurt me.
If you are in a situation like this, the best thing to do is just be cool about it. Do not give your opinion about their new relationship and let it run its course. Just be cool about the whole thing and try to concentrate on your life rather than theirs. There are a lot of things that you need to do after a breakup and before you can get your ex back. That’s what step 2 is all about.

I am dating a guy in a distance relationship for about three months, at the beggining we felt unbelievable connection soulmate like, he said he wants to marry and have children, he was caring and sweet (flowers, gifts, lots of time together). However I know he cheated on me at the very beginning of dating (I forgived him because that was very fresh relation).
So me and my ex were in a long distance relationship for 2 years. I was in my career and he was just finishing up school. We met in another state and have always been long distance. So when he graduated, im thinking that we would finally get to be together. Wrong, he broke up with me. His words were im not leaving you, im leaving the relationship. I still love you and still feel the same, I think that we need to just be friends" So basically needing time to get himself together, which I can respect. At first, I was pleading, then I told him I couldnt be friends. Then, I said yea im ok with being friends because there was so much going on in both of our lives that I feel like I wanted to still be apart of. So for about 5 days after that our only contact was words with friends (Scrabble). The game has ended and now we are officially in the no contact part. He still has our pics up on his page and last time we talked 2 weeks ago, we both said "I love you" before we got off the phone. I really believe we were the two right people at the wrong time. Its almost been a month and each week gets easier. He was my first love and my best friend. This article was nice, my only confusion is you said Id reach out to him after the no contact rule, but most advice Ive gotten is "He broke up with you, You should wait until he hits you up". Im new to all this heart break stuff. He was my first and Im still at the point where I want him to be my only one. Thank you!
And when you do give him his space, don’t be trying too hard to make him miss you. Don’t be texting him every single second that you’re apart. Don’t be tagging him on random posts on Facebook. Don’t be sending him selfies and snaps of yourself; thinking that this is how you’re going to get him to miss you. The only way he’s ever really going to miss you is if you temporarily excuse yourself from his life.
Hi Rosie! I love the way you talk (“I don’t want to talk to him from a place of blame but one of giving and what I want to give is my confidence, mysetry, joy and best self and love myself completely so I can give them my best self”). I couldn’t say it better myself! Make sure you have a good blueprint to work from, so if you have not picked up a copy of my ebook, Ex Boyfriend Recovery Pro, you should do so. (i.e. website Menu/Products link).. It is massive and covers so much…in so much detail. Kinda like a Companion Guide that helps you along the way and optimizes one’s chances. I think you have very good understanding of the No Contact Principle. Maybe since things ended in an arguement, you make a little exception to the NC rule and reach out just give him a heads up that you are progressing thru your own self discovery process and just wanted him to know you appreciate him recommending that the two of you take some space (even if he didn’t recommend it). So what you accomplish is a little connection so he knows that he is not far from your mind and you are working to be the best version of yourself. That may be intriguing to him and enhance “your” value in his mind.
It would really depend on the type of person he is, but perhaps for now just go with NC as found in our articles, and focus on loving yourself first. Pick yourself up from the breakup, and if he contacts you again it would be a bonus. Sometimes a guy doesn't know what he's lost until he's actually lost it, and desperately comes back, but other times they just end up not thinking about it and may have even decided to move on the moment the breakup happens. As I've said, it would really depend on how he is as a person - that would determine what he does.
My ex and I broke up a few days ago because he said with him working and not being able to see me as much that he couldn't show me the respect he wanted but he still has stong feelings for me. We agreed to wait about 3-4 weeks to see how his work schedule is going and if it'll be good for us to get back together. But I'm still confused on what to do in that time.
I feel like a guy is into me if he calls or texts something immediately after the first date. If we say goodbye and I don’t hear anything then I figure he had liked me but he didn’t like me that much! I almost always have good dates but one of us doesn’t feel a spark. So when we both agree to a second date, I feel more excited if the guy texts or calls me the next day. Nothing major just something to show me he’s thinking of me. I never ask a guy to be exclusive with me. I keep dating until he asks to be exclusive and I try to hold back from seeing him everyday until he starts showing me I matter. For me, I like a “good morning” text or a call on the drive to work. It feels warmer and connected, especially it we aren’t going to see each other that day or the next. Otherwise it constantly feels like we are starting over and the engine is cold 🙂 Ex: I just ended it with a guy I was really attracted to, he had a great job, told me I was beautiful a few times, was affectionate in public, made the effort to plan dates but then the day after the date ….nothing. Then a call the following day”Hi, just checking in”. I was so turned off I didn’t want to call back. I called and his phone dimeanor was so matter of fact. So we had a long conversation and at the end he asked if I wanted to see him again but he didn’t commit to a day! The next day -zip, nada, no call or text. Then he called again “Hi, just checking in”…What am I ? His boss? So I texted “Do you want to see me circle “yes” or ” no ” and please let me know a few days you are free before I commit to some weekend plans. He sends a cute graphic and circles “yes” but doesnt answer the question of days he is available then I don’t hear from him for another day. He calls late evening and leaves another lame message. So I figure that the reason he is “hot” and affectionate when we are together but then cold and dismissive when we are not together is that he “is not that into me” and probably juggling other women. So I text “that I dont feel a warm connection, so we should not continue” If I am wrong (which I doubt) he just needed to text or call me with the same enthusiasm and warmth he had in person. If he did, I would be excited to see him and continue.

Sometimes the break up is so unique or troubling or complex, that it requires some specialized coaching.  Or sometimes, people do better if they can talk to someone who is an expert at helping folks with their relationship troubles.  Well, if you fall into that category, then you are in luck.  All you need to do is reach out to me (i.e. click Coaching Services in my website’s Menu Section) and I am sure we can work out something!
I was reading your article and I just had to write to you and ask for your guidance. I have been seeing a married man for almost two years. Everything was great and it seemed as we were going to be together then I am not sure what happened about 2-3 months ago that he just started to pull away and makes the excuse that he’s doing what he’s doing to protect us. Not sure what that means…. Confused, and heart broken
If you do happen to hear through the grapevine that your ex is seeing someone new, try not to jump to conclusions or let jealousy set in. By no means should you do anything to try to thwart a new relationship. Let your ex have some time to find out if you are really the one; you don't want to force a person to be with you who really wants to be with someone else.
Gentlemen, if you think your lady is special please let her know. One of the biggest complaints I hear from my fellow women in relationships is that they feel unappreciated.  The best way to let your lady know that you appreciate her is to tell her and show her.  We love hearing that you adore us and appreciate everything we do (and please give some specifics so we know you are noticing everything).
My ex broke up with me 2 weeks ago we were together 5 months. We would meet each other once/twice a week due to work schedules. He would always keep in touch every day via text or a call. We would be texting numerous times a day and most of the time it would always be him texting me. He seemed to be making no effort to meet up on last 2 weeks it was always me suggesting we meet which we did. When I suggested we both make more of an effort to meet up more regularly. He broke it off saying we both in different places and thats how he feels. Found out 2 days ago he has gone on holiday with a female friend. He tried to keep texting after we broke up as if nothing was wrong so I asked him to stop. I have had no contact with him since I asked him to stop. Going to concentrate on myself for now and refrain from contacting him. Guess what I would like to know is there any hope in getting him back.
Remember, when a man pulls away due to stress it has nothing to do with you or his feelings for you. I understand that you think he should open up to you, but you can’t place these expectations on him. Why? Because he is wired differently than you. You wouldn’t appreciate being forced into doing something that went against your nature and the same is true for him. When someone forces us to be a certain way it’s violating and invasive. It’s a breach of our boundaries and it’s disrespectful.
If you’re really worried that your ex is going to get into a new relationship, or you know he’s in one and you want to find out whether it’s real or not, this article will give you the signs that his new relationship is a rebound. That way, you can get a definitive answer to the question, “Is he in a rebound relationship?” and move on with putting the no contact rule to work for you.
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