I need advice. We met on match.com and only dated about 3 weeks but had a great connection from the very beginning. Plus we share a lot in common (we agree about a lot, graduated high school same year, kids are same age). But he broke it off because 1) we moved too fast (didn’t have sex but went further than we intended by date 2) and 2) we’re in different places in our lives – I’m going through a divorce and he’s been divorced for years. I’m devastated. We ended things amicably last week (I didn’t fight it, though I wanted to) and we haven’t been in contact. But he’s been back on match.com already. My question is, what are our chances for trying again in the future? Did moving too fast derail us completely?
Similarly, Ive seen my brother go through something similar. He did the exact thing with his current girlfriend, he moved out for a week to retreat after a minor conflict, and she was so upset, leaving presents at the door and calling me to find out if he was ok etc. I had to tell her to stop and give him space. He came around, I didnt pressure him and didnt go into it much. But the up side is that he’s still with her now.
My boyfriend of seven months broke up with me two days ago. We were really good together, we had a great complicity, friendship, we were always there for each other and like best friends. What went wrong is that I have important anxiety issues and i’ve let them get the best of me and take over our relationship. I have a lot of fears, of abandonment and such. We were constantly fighting because of this, and I believe he did his best to be patient and there for me. My anxieties were mostly caused by the fact that it took him a long time to be ready for a relationship in the beggining, plus he wasnt totally over his ex. He eventually got there but I never completely calmed down about this, until it was already too late.
Forgive each other. This can be the hardest part of mending a relationship, but also the most crucial. Forgiveness releases pent up anger, pain, and emotions so that they don’t come back later in life, sabotaging all the progress you’ve made. Remember that no one is perfect, and without forgiveness, there wouldn't be a single working relationship on the planet.[6]
I’m going through this exact thing. It’s heartbreaking. I’ve been seeing a guy for a few months now. He told me a while ago that he had fallen for me. I told him I felt the same. The last few weeks have been really hard. With either really short texts or no reply at all. He’s been busy with work. I know this is true. I get that he can’t answer every text straight away. I also understand he has a life of his own. We’ve barely said about 5 sentences to each other over the last few days. It’s taken a lot for me to start this relationship. After being single for about 11 years. I don’t want to end up in the exact same place as I was a few months ago.
None of the articles – or the report about when men pull away – seem to address a man pulling away/refusing to talk or see you after an argument or altercation of some kind. Last week after sex which was really great, he wanted to stop for some reason I’m not sure of, and I got teary and upset. (Looked it up since and it was probably post-coital dysphoria) I was upset and confused and kept asking why he had wanted to stop and said I felt rejected… anyway after about half an hour of me spiralling, confused, he said,… Read more »
Thanks for your comment. The only thing I would "call out" about this is when you say if they want you no matter the circumstances, you know it. The reason being is because he has proven it to you over time. He is not in a vulnerable state and also going through a lot. Typically a man under financial stress and job stress takes a significant toll on his ego and self-dignity. It's a different stress. Losing someone you welcome support because he had no control over it. Now, the other stuff he possibly did and is having a significant amount of guilt. What I would suggest is that you step back a bit and let him reach out when he is ready. I do believe checking in with him from time to time is good and not let your ego get the best of you. Be positive in your time and conversations with him right now. Do not input any additional stress and let things progress naturally. Show him that you will support him even if that's giving him some time to breathe. You will find out the answer. I would encourage you to also book a session with me here so I can give you exact tailored advice for your situation. https://www.apolloniaponti.com/private-coaching-2/
Why don’t you advise sending the man a brief text that recognizes he needs space and give him the time and space he needs? The guy I’ve been seeing for almost a year got fairly emotional one night and finally made a commitment to me. I think did, anyway. Lol But the very next day he became a bit cold and distant. I’d get brief replies to my texts, but that was it. I also know he’s dealing with some personal things as well. I texted him, told him I felt he was going through a few things and needed space. He replied with a Thanks! which confirmed my thoughts. A few days later, I texted him again, told him I missed him, (shows I’m not upset) but I understood he needed space and told him to take all the time and space he needs. (Shows understanding and willingness to allow him to do his thing) I also told him that if he ever wanted to know how was feeling or how I felt about him to listen to a specific song and ended the text with some sweet words. (To reassure him and to hopefully give him an earworm to keep him thinking about me and make him miss me.) Then nothing more. No texts. No calls. Nothing. My plan is to keep busy and let him contact me.
I am engaged to a man that I love with all of my heart. He went through a very difficult phase in his life, that changed him totally. He flirted with my best friend and my sister, but denies it. I caught him watching pornography, and he did try to deny it, but eventually confessed. Then we moved to another city and started a business together, and I thought he will show me the love and affection that he used to, but he doesnt and because of this we always end up fighting. I am not blind for his faults, but I love him so much. I have been fighting for this relationship for over a year. When is it time to give up and just move on???

I was beside myself with shock. I was just dumped by my girlfriend, even though I thought things were going great. My initial instinct was to start promising change and control the situation. Although I hadn’t gone overboard by begging or texting repeatedly, I was really struggling and didn’t know what to do to get her back. I scoured the internet and after reading countless articles and websites, I came across Lee’s site and read a few articles. His advice and take on the getting your GF back seemed to make a lot of sense and I felt like I needed some objective help so that I don’t blow any chance that I may get. I’m so glad I booked that call with Lee! After a few sessions and by following Lee’s plan, she finally contacted me and wanted to meet. Lee’s advice on how to handle both NC, as well as how to interact with her in those first few meet ups was invaluable! I am happy to say we are back together and it’s never been better. The things I learned about female attraction from Lee I will continue to use in relationships to keep the spark alive and attraction high. The hard part was to trust the process, but Lee’s clear and genuine demeanor made it easier to do what I know needed to be done to get her back. I would highly recommend Lee’s services if you would like to get your ex back or simply improve the dynamic in your current relationship! -Marc
We bought my fave food nd we stayed in his condo and watched movies. We were like friends. No malice. And we were not sweet like how we were on text. But he’s sorrt that our first date is as simple as that only. And he even said that next time, he will do better. Then we slept on diffrent bed. But he came to me and slept beside me. I dont know what came to my mind and i hugged him. He hugged me back. All night, we just cuddled. We didnt kiss or had sex (well i wont allow him if he forced me) . the next morning, we didnt talk about it like it never happened. He walked me to the bus station.

How do you get over somebody that you work with? Obviously NC is impossible in this situation. Luckily for me, she works out in the field (not literally in a field btw) and I work in the office. So I really only see her about once a week if that. But….. I still do have to communicate with her several times a day every day either by phone or by text for work.


A couple days later he’s still acting distant and he’s being short with me over text and I’ve tried asking him to come over but he’d say he has to clean his house or that he can’t then after goes to hang out with his friends knowing I asked him earlier if he could come over. And usually he would come hang out with me since we haven’t been hanging out instead of going out with his friends. I just feel after that that this is a sign that I need to let him have his space even though we haven’t hanged out in almost a week, I really hope this works because one of my girl friends said that he’s obsessed with me and that he said that I’m the ONE. He’s even thought of wedding ideas I mean c’mon he sounds like he’s head over heals for me right? and I just don’t see him going from loving me so much to distancing himself from me and not even wanting to see each other it seems. Maybe it was something I said to him over text to make him upset? I just don’t know but I will do anything to go back to the status of what our relationship was once before this all happened.

Thanks, and I am happy you enjoy the articles. It seems as though you gave him too much early on. I know right now it hurts but what I would suggest you do is focus on you and what makes you happy. Push away a little bit because he has to feel as though he is losing you too. Slow the pace of things when he reaches back out and don't come off too eager for a relationship. The one thing I have to mention here is if he is not ready for a relationship with you then you cannot force this. The best thing you can do is take a step back and let him pursue you.
I`ve been in a 2 year and a half relationship with my boyfriend. He and i shared a very special connection, we went through so much together, like, for real… I got cancer after a few months we started dating, and he was still by my side, when i recovered we went on a two month trip around australia… We made so many things together, things that neither of us has ever done before with other people.
My bf of five months is going thru a divorce. He broke up with me saying he could fall in love with me so easily but can't let himself and needs time to heal from his marriage. It is an increasingly messy divorce. He messaged the next day saying he has set up counselling and will sort everything out and then again to say he loved every minute with me and is sorry he's not himself right now. I told him to take the time he needs to heal and have been responding to his texts but am finding this all very had and confusing....
Here;s an interesting one and maybe I am being a brat but I'm going to ask anyway. Late October I started seeing this guy. I did everything wrong one the first date, but I din't care one bit because I honestly didn't find him to be great looking. Super nice, great dresser, good body, but different than I expected. Anyway, we went out again because if a guy seems to have most of the qualities I like, if I think he's super nice and cool, I'll give it a try. We sleep together on date 2 and again, I DON'T CARE that I probably should not have. He still wants to see me though. After date four, I decide I'm just trying to like the guy so I tell him I can't see him anymore. I don't say exactly why but that something is not there.He starts to ask why and then backs off (smart) and takes it like a gentleman.That was after like 2 weeks. The next day or two all I do is tell my friends about this and it occurs to me I'm thinking about him nonstop. So I text him and BAM! Back together, dating and having the best sex I have EVER had in my life. We text a lot, he intiates, I don'tact needy at all... It's nice, it's warm, it's sexy, it's just great. THEN... his mom dies. He has to leave town but he just keeps on texting me the whole time. Before that he even invited me into his own world at a ceremony he had to attend. Up to this point he says thing like when you meet so and so and things like that. While out of town, everything is still great and he says he doesn't want to dwell on his mom.I respect that so I don't push at all. Before he gets back he he says he needs to take me to his home town (a popular vacation destination). When he gets back I meet him but his flight was delayed so it's pretty late (not normal for us to do late night stuff like that). I even said if it's too late let's reschedule. He says no so I go. The next day is fine... texting blah blah blah, but the following day he seems to be distant. I do nothing. The next day, today, I text him first. He says he had a headache the day before but it's probably stress over deciding to leave an old job for a new one and a lawsuit he's in. He then tells me about it. But.... he definitely seems more distant than when his mom died, so I'm thinking am I just being a complete brat here or is he actually losing interest. It seems really obvious to me but I have recently decided I don't make excuses for a man's behaviour any more. If they want you, no matter the circumstances, you know it. what's your take? Feel free to completely call me out, if I am just being a big baby here. At this point, I actually do really like the guy. I wish he would say something like "I'm cray about you" or something but his actions up to this point have been great so saying words may be a bit much to expect less than 2 months in anyway. Either way, I just want to know if I should completely bail at this point because I hate this feeling!

This part of the message serves as the test for your ex girlfriend. She can either accept your invitation to talk on the phone or decline it. If she accepts it then you can run around your house like a crazy man full of excitement. If she declines it don’t take it personally. She may be busy at that particular moment or you may not have built up enough attraction yet. It just means you have a little more work to do.
Regardless of how a relationship ends, all breakups result in the same thing: Every guy on the planet -- seriously, every f*cking guy -- will wait until their exes have moved on from their relationships to want their exes back. This fact is so universally predictable that women anticipate and LIVE for the day when they have moved on and feel unaffected by their ex-boyfriends' efforts to win back their love. We basically fantasize about it.

Y’all are making this too complex. Look, a guy falls in love through sex, he needs sex to fall in love, but he’s got to want to have sex with you and thats more than just being hot. It comes down to what you make him feel about himself when he’s around you. Do you make him feel competent, powerful, benevolent, like he’s capable and attractive and trusted? Or do you make him feel he cant do anything right, like a child, stupid, worthless, weak?


I don’t know what to do. I met this guy. Stayed the night with him since DAY ONE. Five and a half years. It was an extremely rough relationship. Started fighting after six months. I couldn’t forgive him for all the bad things he had done to us. Lie after lie after lie. He went away for six months best the end of our relationship and we talked on the phone every single day. When he came back home, we both said that we would do whatever it takes to make things work for good. No arguing, etc. I couldn’t let go of the past and I started arguing with him about EVERYTHING. Especially if he even looked at another woman. Things got really really bad at the end. I started treating him like crap and didn’t care how I talked to him. After we broke up we still talked almost every day. He would still come over and be with me. But, I kept messing things up. I still would start arguments because I was afraid that he was putting other women above me. He’s dating one of our co workers now. And he moved in with her too. We’ve officially been separated for six and a half months now. He officially started dating her after I snapped at him one last time back in the beginning of February. I don’t feel the same tension that I did. I don’t feel the same hate anymore. I love him so much and I want him back. I got upset with him in the beginning of March and he teared up and told me that “I wanted it to be YOU!!!” But, he’s with this new chick. And he said that it’s a new relationship. How do I get him back? I know he loves me. I know it to be true. We all three work together but rarely do I see her anymore. Please, help me. I did the no contact rule for 30 days. April 2nd, before leaving work I apologized for being so selfish during the breakup and told him that I it makes me so happy to see him happy. He sincerely said “Thank you”. After he was shocked that is. After that day, we started having more laughs at work. Then I text him something funny the other day after we got off work and he responded “lol”. I haven’t heard from him since. I’m worried that he’s too happy and comfortable in his new relationship that I won’t be able to get him back into my personal life again. What am I to do?

Relax and just enjoy the time you do have together. Don't obsessed about this. If he doesn't seem to want to spend time with you, find something else do that you like to do. Make plans with yourself and stick to them. Don't chase any man except the ice cream man. He might be going through some things he's not ready to share. Or, he might just be stringing you along. You don't know. But, there's no reason to worry about anything unless you know there's something to worry about. There are plenty of things you could be doing to make yourself happy and keep busy (in a good, happy, productive way) even if you are dead ass broke. Keep yourself entertained. If nothing else, if this guy isn't ready to be a grown up yet, if you are doing something you love, you will meet other people that have the same interests that you do. You might not meet prince charming, but you will meet some good friends that have the same interests that you do. And remember: you don't have to be soulmates with someone to go see a movie or have coffee. I'm about a hair away from aetheist, and I have friends all across the board. You don't have to have everything in common with a person to be friends, or be friendly or just hang out. Wish you the best of luck with your dude and everything else. Big hugs.


1. Think patterns, not people. When thinking about relationship problems it’s easy to think in terms of people, specifically who is right, who is wrong, who is screwed up, and who is really screwed up. This isn’t usually helpful and only leads to a blame game. Instead of people, think patterns. A does something, this triggers B, who in turn triggers A, then B. Some patterns are beneficial and help us stay sane and stable, others are neutral habits, and some are deadly and capable of damage. 
He’s 18 and I’m 19, so I guess it is young enough to be in a relationship. The day after he broke up with me, he texted me saying he felt sorry that he’s ruined my life and that if I ever need anything I could text/ring him. Of course I replied and said I just basically missed him. We texted for a bit and I asked him how he felt and he said his head was all over the place. He said he wanted to get back with me but he would feel like the way he broke up with me, would happen again. He also said he loved me, missed me and missed what we had, etc. This made me feel a bit happy knowing despite he ended things, he felt the same way. He then said he would need a few extra days to properly decide his decision. I couldn’t hack thinking of how many days it could be..
It’s imperative that you give your ex room to breathe in order to not make things worse than they already are. This is why I think it’s important to stress that after a breakup, of course you must act – but don’t immediately go running back to your ex, literally. You must take the adequate amount of time needed for you following a break up, to ensure that you rebuild yourself on a personal level and to overcome your heartache. The first step to getting back with your ex begins with a good look in the mirror and an enormous effort on your part!

Generally, it’s usually as simple as him needing space. Marriages can be extremely fulfilling in their unity, but at times being around one another too often can feel repetitive and can get stale. Always try to do new things and give each other space when needed. Don’t think the worst is happening just yet. Relationships, especially marriages, always have their ups and downs.
Hello, me and my ex boyfriend recently broke up about a month ago. Currently I am trying the no contact rule, but it's impossible for me not to see him due to the fact we attend the same workplace. Also we share the same close friends, so sometimes when out with friends he's there and at parties, but we never speak at all during them. A few days after the break up, I wrote him a letter appolising and asking if we could be friends (I think this was a bad idea to do this and I got no reply or anything from him). Also I wrote in the letter that I was okay with his decision to break up, but I wasn't. In a few weeks I want to try and contact him and speak as friends. I would prefer to do this via text as he ignores every call, and as soon as he sees me in person he gets as far away as possible. I just don't know want to say to him after this no contact period, or how to get him to want to talk to me. Could you please help me or give me any advice at all. I would really really appreciate it and be really grateful. I would be so so thankful if anyone could help at all. My email is c779912@gmail.com...
I’m sorry Eileen, i keep bugging…but he thinks I’m playing mind games w him bc I messed up in the beginning and it was a complete misunderstanding… and said if I don’t get in touch with him that he will find someone else to keep himself from getting depressed. It’s funny bc ever since I been giving him space, he been trying to text and call me alot…this guy is very difficult since I used to push him away bc I felt like I was not good enough for him…I’m trying to b positive
If you spend your efforts trying to pull him back, you’re going to push him away. Spend your efforts on things that you want to do. As a matter of fact, act is if you have better things to do than worry about him liking you. As long as you are focused on how to conform to his likes then you are putting him on a pedastal, and lowering your worth, which is the opposite of what you want to do.

Put out the fire by focusing directly on the process, the emotions and actions. We’re beginning to argue, I’m starting to feel angry. Fix the emotion – your anger – by breathing and calming yourself down, by walking away. Do your best to stay out of the weeds of content; if you don't, you'll wind up talking about Christmas '08 again, and you know where that leads. 
Typically, men love to see their woman as a prize that they need to work for. They see the woman that they choose to be with as an accomplishment and as someone that took work to earn. It might sound a little silly but it’s true. Men love to know a woman has a mind of her own, is confident, and isn’t easy to get. So, men pull away when women get too clingy. Do not start canceling all your plans to be available to him every day all day.

Texting your ex does pose a risk. The risk being that he rejects you or just doesn’t answer. You should always be prepared for that possibility and just be OK with it. If you won’t be able to handle things not turning out the way you want, then you aren’t ready to get back together with your ex in the first place and need to spend more time on your own working through things.
Our third attempt—and, you guessed it, the ensuing breakup—was kind of a glitch in the space-time continuum. It was 2009, and at this point I’d realized Mary was not an easy person to please. I coasted through the relationship, and she called me out where other girls I’d been with brushed off my repeated bad behavior. Our second breakup had reinforced the notion that no relationship comes easy and you have to put in the work, but I still sucked.

I am engaged to a man that I love with all of my heart. He went through a very difficult phase in his life, that changed him totally. He flirted with my best friend and my sister, but denies it. I caught him watching pornography, and he did try to deny it, but eventually confessed. Then we moved to another city and started a business together, and I thought he will show me the love and affection that he used to, but he doesnt and because of this we always end up fighting. I am not blind for his faults, but I love him so much. I have been fighting for this relationship for over a year. When is it time to give up and just move on???
Some people try to be there for their ex. They walk their dog, they show up at their door with some gifts, and other things. This hinders your value, and makes them wish you were gone. Aside from cutting off communication, it’s imperative that you are not visible. You cannot be seen by her, by your own doing. This will create value, as absence makes the heart grow fonder. You’ll force her to think about you, and will not let her have control, you’ll be in control.

This is absolutely no excuse for you to be cheated on. Your independence is important and if he wanted the attention he should have spoken to you about this before he cheated instead of cheating and then placing blame on you. This is narcissistic behavior and I encourage you to stay strong. If you need further help you can reach out to me for a private coaching session here so I can guide you towards working through this. https://www.apolloniaponti.com/private-coaching-2/
My situation is a little different than most, we’ve been together for 5 years and he’s currently in the military now, he just ended things, with multiple reasoning but the last one was him saying he didn’t have time for a girlfriend nor did he want one. It’s been a week since we broke up and also a week of NC, I haven’t reached out, but is this going to work, is he really going to miss me even with us being so far away and his schedule being so hectic?? Please someone give me some advice…
8 months now, we normally live together but he’s away sometimes to take care of the kids for like a week every month which no problem for me. He agreed that moving back to that location is good for the kids education but for her he’s not sure. However, my concern is that he now has to be away to that new location that his ex and kids will move to (it’s also his hometown), to help on finding the apartment and prepare for schooling.
√We’ve contacted each other only a few times since the breakup. Recently he called me after 10:00 pm to chat since I was going away to work out of town. I missed his call so i called him back about an hour& 1/2 later. He called again to wish me happy birthday Early in the a.m. I picked up and the convo was nice. He’s pulled back tho now. Deliberately I feel…or moved on… Whatever the case,I don’t know how to deal with my feelings.I want to contact him but I don’t know if I should. I’m in paint from missing him and not having the guts to tell him. I’ve gone out with one other guys since then and even worked a lot,still he stays on my mind.
I want you to imagine something for a moment. Lets say that you and your ex girlfriend are texting pretty frequently. The two of you are responding at a pretty good clip (meaning both of you are responding to one another.) I think in this case when she has already proven that she is responding to you in a frequent manner you don’t have to pay as much attention to neutral responses if they are in the middle of a texting conversation.
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