I have been seeing my boyfriend for about 8 months now. He completely swept me off my feet in the beginning (it was like a love bomb). He started changing a couple months after that — we never really “dated” — it just went from a couple dates where he would take me out and drop me off at my apartment and go back to his. Then, a few weeks later he was practically living in my apartment full time. He blames me for everything wrong in the relationship — shuts down emotionally now and we just had another blowout and he says to me he needs a week of space. I think he was just using me for convenience because my apartment was closer to his for work. I am so confused. He is not texting much anymore, not interested in my goals and things we used to share and that bonded us in the beginning. It just feels so empty and I can’t talk to him because he automatically says that I focus on him too much and I analyze the relationship too much. He calls me crazy and negative, among other things. He basically just comes over and sleeps. No connection, no emotion. I don’t know what to do anymore. I think it’s time to let him go — I also think he has narcissistic traits as i’ve been trying to read and educate myself. Could you offer any advice? Thank you.


Or you can say something like: "You may not like it, but most of what I do now, I do it for you. You've made a better person. I understand what it means to care for someone now that I've been with you. I want to share that with you again, this time better. Because I can't deny that I still have feelings for you. I'd be lying to myself and lying to the world."
Im in the current situation right now… He wants space for me being paranoid for past few weeks.. I really dont know wat to do, he is so busy and stressed from work.. He asked for space, i ask him if he is breaking up with me he said no he just need time and space for the meantime… Need your advice please… I dont want us to be apart i really love him..

Wow I can’t believe how much I have written. I just checked and this is getting close to 10,000 words. Ok, we are very close to the end here. This section is all about taking a big risk. More specifically, setting up a date with your ex boyfriend for the first time since your break up. All the experts have a different view of how this should be done. The truth of the matter is that if you played pretty close to the game plan I laid out for you, your ex boyfriend will probably have suggested to meet up IN PERSON by now. However, if he didn’t don’t worry, I have a plan for you!

Every word, every touch and every kiss is a part of the seduction, no matter if you know her for two days or two decades. The men who ignore this fact are the ones who stop making an effort, who settle down without making settling down worthwhile for the girl they are with. These are the guys who ask themselves “why did she leave me?” while she holds the hand of another man who understands the universal law that the seduction never ends.
First, you have to know what you need in your relationship. It may seem “weak” or “unmanly” to admit that you have needs, but everyone has them. Common needs include admiration, respect, feeling desired, sex, physical affection, time alone or together, etc. After you identify them, let your partner know why these are important to you. Be specific about what getting your needs met would look like. If you need time alone, is that a couple nights a week or time on the weekend? When you ask for what you need, you give your partner the opportunity to respond lovingly, and that will boost your relationship satisfaction.
If you do fall into the trap of being cold, then it can really push a guy away. If he’s getting in touch with you, then it means you’ve been on his mind. This is a solid foundation for making things right between the two of you again, but if you’re acting like a cold ice warrior, then it’s only going to confirm to him that he made the right decision in leaving you.
In other words: he becomes the center of your world and ultimately, that makes him even more distant. When a man senses that you’re so invested in him and how he feels about you, he becomes turned off. He was attracted to you in the first place because you had a life outside of him. He loved the fact that you made yourself responsible for your own happiness.
It could be, or simply that he's not ready to jump right back into the relationship at this point. And even if he doesn't come back right away, the fact that he's talking to you and responding positively is a good sign and better than him completely ignoring you. Take baby steps forward, it won't all magically fall back into place overnight. Ultimately, just like it probably took a build up of events for the relationship to end, it will take a build up as well for the relationship to come back together.
SIDE NOTE: You may feel as if I am really grilling your approach to relationships here, but as I said, there’s a positive purpose to it. You need to see what went wrong first so that when you apply my how to win your ex back steps, you won’t be sabotaging the effectiveness of those steps by behaving in the ways that got you dumped in the first place.
They’re overbearing, nagging, and completely disconnected from their man by refusing to acknowledge he has feelings of his own. Women tend to forget that women are generally emotional trains waiting to derail any second. What a self-centered attitude to tell a man to “get over it” whenever they feel mad, hurt, or sad. You are literally commanding him to.. *drum roll*… WITHDRAW!
You may consider that many of the words you say are spoken to make yourself look cool, smart, in control, and consistent (feminine energy NEVER is consistent, though). We change with the weather. We change with other people’s emotions. We are naturally responsive creatures that have had that intelligent responsiveness conditioned out of us in order to go to school, go to work, fit in to a group of ‘average’ friends…

Hello, my ex and i broke up in Dec 2017 but we were still acting like a couple for the past 9 months. suddenly, he became damn cold towards me and said that he’s seeing someone else. Till today, he blocked me on instagram but is still watching my ig story and it hurts me a lot because i can’t imagine him being together with someone when he just said he still loved me 1 month ago. many of my friends said that she’s a rebound but i’m afraid it might become something serious. i am constantly thinking about him with the new girl and it’s eating me alive. i texted him a few days ago, telling him that i still want us to work but he started blaming me for the break up and said he hates me.
Well, Eric Charles is the guy and he promotes the masculine behavior. For God sake, women, our message is clear what we want in a relationship. I am tired that we are always trying to please those guys and etc. The reality is that guys behave as they want and we need to adjust to their particular needs. All those articles say that we need to understand their mindset and how they function so that we could finally find a happy relationship. We basically have to play games. Men are really complicated. Women are very simple. If they want something they say. shhh!!! watch out!! If you say this, the poor guy will be frightened. He does not want to commit. Do not make love with him because he will get what he wants and again he will not want to commit. Jesus! Then, why they do not try to understand how women function and to adjust. Most men are absolutely idiots when it comes to the relationship. We women can give some classes to our sons so that at least new men generation would be more aware of the subject which is “women”.
First, you have to know what you need in your relationship. It may seem “weak” or “unmanly” to admit that you have needs, but everyone has them. Common needs include admiration, respect, feeling desired, sex, physical affection, time alone or together, etc. After you identify them, let your partner know why these are important to you. Be specific about what getting your needs met would look like. If you need time alone, is that a couple nights a week or time on the weekend? When you ask for what you need, you give your partner the opportunity to respond lovingly, and that will boost your relationship satisfaction.
Unfortunately, most women don’t process problems by others giving them a strategy. Many men tend to solve problems by finding and offering solutions. And although the solutions may be sound, women often just want to be heard. So the next time your woman is blurting out her stresses of the day look at her, listen and say, “It sounds like you had a tough day” and follow up with a hug.
So, now that you know what changes you need to make physically lets talk about arguably the harder thing to improve, your mental state. One of the biggest assets about the no contact period is that it gives you time to calm down a bit from the mental tension that was your breakup. This section is going to be all about how to get through your breakup and heal emotionally. However, in order for that to happen you need to take a few actions first.
I was in 2 years long relationship with my ex, including one year of long distance. He broke up with me 3 months ago saying he is not ready for commitment and settle in one year because it was supposed to be one year longer the long distance relationship. We had some fights lately, due to lack of contact it was hard to catch him, I wasnt my best too I was picking on him sometimes when it was no needed. I tried to win him back but he didnt want to. We dont speak for over a month now and soon will be my birthday. I find out on social media that he is licking some girls face and that they are cooking together. What should I do? Can I still win him back? I know what mistakes I made and I was in process of chagning myself but I dont know if should I reach to him? What was the actual reason, he said he is not ready but he is clearly making connection with this girl.
Men do enjoy being in relationships (when it’s with the right woman, that is), but at the same time, most men have a huge fear of losing their freedom and getting trapped in a situation with a woman who sucks them dry and leaves them feeling drained and uninspired. A man will feel “free” in a relationship when he’s with a woman who is whole and fulfilled in her life and doesn’t rely on the relationship to meet her every need.
Where the problem lies in attracting their ideal mate is not having a clear vision of the kind of person that they are attracted to and not settling for anyone that doesn’t fit the description of the woman of their dreams. My suggestion is that you should have the kind of woman you’re looking for very clearly written down in every detail: personality traits, physical attributes as well as religious beliefs if that’s important to you. From there you have a physical manifestation of your ideal mate. She’s no longer just an idea or a desire in your heart. You’ll find that she’ll literally show up in your life.
You put your self-worth, your happiness, your dreams and your entire life on the back burner just so you could be with your ex. Sometimes, people do it just to hold on to the possibility of being with their ex in the future. It’s a direct consequence of begging and pleading. It makes your ex think “Well, if you are that desperate to be with me, then you must accept everything that I want.”

Men do enjoy being in relationships (when it’s with the right woman, that is), but at the same time, most men have a huge fear of losing their freedom and getting trapped in a situation with a woman who sucks them dry and leaves them feeling drained and uninspired. A man will feel “free” in a relationship when he’s with a woman who is whole and fulfilled in her life and doesn’t rely on the relationship to meet her every need.


To be honest I don’t think he is scared to take the next step. I do think he likes you and has feelings for you but it seems to me that you are not setting boundaries and voicing your opinion and standards in this relationship so he will eventually take you for granted. I know this isn’t the answer you want to hear but I am here to give you the truth through years of experience. Right now, he has you when he wants you and he does not have anything pushing him to be with you. Some questions I would ask is why does it not bother you that he is touchy feely with other women? Becuase you don’t want to push him away? Or Don’t want to come off bossy, controlling, or needy? If so, then this will push a man away because he will take you for granted. Now, if you are open to open relationships then that’s ok too. Just trying to touch all bases here. But moving forward you need to know your good enough and not an option to this man. Go radio silent for 30 days! Also, challenge yourself to do some new activities to keep your mind busy. I know this will be hard but do this. 🙂 I invite you to reach out to me for a coaching session too if you would like so we can get some actions into play.
If you truly believe that your ex should be in your life, then you need to start focusing on the life that you have to offer. You need to love yourself with such ferocity that anybody else’s love is just the cream on the pie. You are your own pie. Once you start thinking of yourself like that, the people around you will notice and he will start to miss you.
Given the length and seriousness of your relationship, there's definitely still a chance. You just have to give him some time to let go of the compiled negative emotions he may be dealing with right now that translates into resentment towards you. In the meantime, it's best for you to also spend some time addressing the aspects of the relationship that you contributed in turning it sour, and improve on those aspects, so that when either him or you reaches out down the road, these changes you've made gives him a good reason to come back. Our EBP Advanced System will go into depth and teach you how to deal with these issues and pick yourself up emotionally once more, so that you come out stronger. It will also teach you how to proceed with your actions in order to win him back and the changes you need to be addressing in order to make things work.

@Will-thanks for the kind words. I’m sorry to hear that you, too, have been through the wringer with something similiar. You’re right, there should *not* be any level of behavior that we’re uncomfortable with…not only that but behavior that is seriously disturbing & broken, not even remotely within the bounds of normality-that we should allow or give the ‘excusable ‘ pass to, because of whatever. Unfortunately, the heart wants what it wants & will twist things around in order to make behavior ‘acceptable’ enough to continue dealing with. In my case, even making him the sad, ‘victim’ of life’s lots, that I should nurse along until I ‘healed him’ (hahahaha). He still choses to ignore me rather than allowing me a say or rather, *the* say that I need in order to close this never-ending story out. That infuriates me. But, c’est la vie, and I have no choice, after being thrown abruptly into the freezing cold, deep end of the pool, but to swim out. That, I’m doing. If I know him…he’ll be back, all sweet words & hearts. This disgusts me to admit-but, I don’t know that I won’t accept him with open arms when he does, as sick as that is and *I KNOW* it is! Urrrgh!!! Why is it, that, there are those few ppl you’d follow straight to Hell just to get a 5 second fix of the ‘high’ they give you, rather than leave them be, and continue living in (relatively) Heavenly states?
For example, imagine being excited about an upcoming girl’s weekend away. Your man spends the week before the trip telling you not to talk to guys, to be careful about where you go at night and to make sure you ring him twice a day. Then, he does some research and decides the city you’re visiting is dangerous, the traffic sucks and a massive storm might hit.
It is recommended that you stop contact for at least one month. If you think you need more time, you can extend it. It should be at least a few weeks. If you and your ex have to see each other (due to work or kids) then make sure you keep the conversation professional or just related to the kids. Do not talk about your feelings or your relationship with them.
I don't think that there's a woman alive who hasn't been puzzled when her man went into full retreat mode even when their relationship has been going swimmingly well. It's perplexing; it's frustrating; but Michael Finlayson has she some light on why men withdraw from their partners. It might be because "He is just not that into you", or it may be because he is so into you that it frightens him to death.
Thank you so much for the advice. I ended up sending a text two days ago just to check on him (nothing emotional) but I know I shouldn't have. He then last night blocked me on Instagram and deleted most of our pics. I think that is a nice way of saying leave me the heck alone until I am ready. Just very shocked after 4 years. But I will hold strong. Hopefully things will work out for the best.

Every relationship is a power struggle. It may not sound very good to hear and you may not agree but that’s how I see it. You can believe in love, compassion and valuing your partner and still understand that at some point it becomes a power struggle between you and the person you love; in order to live out a type of relationship that mirrors who you are and your values.


Jealousy can be a tricky beast with which to contend. However, there’s no easier way to make an ex miss you than to move onto another guy, or make him think you have. Whenever you go to a place where you know your special someone’ll be, make sure you bring another guy along. It could be just a friend or a potential new flame. As long as the ex sees you moving on, it is a near certainty that he will think of all the good times you had and miss what he once had. Guys are competitive and seeing you with another man is going to bring out the warrior in him. He’s going to want to win you back! Do not pay any attention to him during a time like this, instead say a quick “hello” and spend the rest of the night admiring the new man in your life. He’s going to go home thinking of you and it’s going to make him miss you terribly.
I didn’t react well initially. I broke every rule. But after a couple days of it, I pulled myself together Accepted our fate. After his therapy he said it went well and has a lot to work on but he thinks after the session it’s best if we don’t communicate for a while. I finally went against the instinct to cry and such and I said “absolutely. Take care of yourself. Bye.” Then I blocked him. Someone told me not to because it shows I care but I had to so I’m not constantly wondering if he’s going to text or call or if I will. I want to make sure it’s cut. He initiated it yesterday (which sucks for me, does that decrease my chances of success?) initially i said we shouldn’t talk then we did and now I am going to keep my no contact. I won’t contact him. I’m going to do something this weekend, I’m also going to start Pilates. I’m going to focus all my energy on being the most independent happy sexy person. I want to love myself so much that he sees how much self love and growth and wants me back. Not even that I want to take him back after this trauma. I just don’t know if it will work. He still has my things and I asked for them back initially but he seemed to divert it. I’m not going to ask again and I’m going to abstain from social media. I just want to know the likely hood of this kind of circumstance and success especially when nothing specifically went wrong.
Hey girl, I don´t want to be rude intruding in something that´s clearly none of my business, but reading you has made me very upset about you boyfriend, or well, the father of your child. He needed space, but started seing someone else? I know you must love him, but that´s not a mature way to behave. If he can´t be responsible for his actions and its consequences, you should better move on. And you say it was a planned pregnancy, so there was a discussion and plenty of time to declare that he was not sure about it, if that is the case. It is very unfair that now he gets to decide if he wants to be there, in this stage of life, if he is “ready”, while you are already pregnant and shouldn´t it be something just yours. He is inmature, selfish and irresponsible, you don´t need another child to raise but the one you are carrying. So, I send you from very far away, all my strenghts and good wishes, put yourself up together and love yourself, so once the baby is born he/she will have a caring mom. The best for you and your baby, take care of yourself…
Relationships often end in a whirlwind of doubt and bitter accusation. You probably said a few things you didn't mean, and she fought back. Now that you've had a little bit of time to think about what's been lost, you know you want her back. If you put your heart and mind to it, you might be able to win her over all over again. Fixing whatever went wrong in the first place can be all it takes to prove that you've changed.
My boyfriend for 4 months started calling and texting less as of the second week of January. It is true that he had some successive things happening one after the other which also prevented us for meeting since the new years eve. But despite that I let him know that I wasn’t happy with his careless behaviour. By the third week of January the date of his thesis submission approached and it just got worse. As I got bady ill for 4 days and he didn’t even get briefed because he did not ask how I was although he kept the conversation, I exploded on him and told him aaaalll I felt and went through and how he was absent when I needed him. My message just stayed unread on purpose till the morning and he tried to start a new normal conversation as usual like nothing happened. I was pissed off so I answered short, late, and tough. He stopped talking and by the time I cooled down he was already shut off. I ended up keeping the conversation somehow as he stopped initiating. By the following weekend I was near his area and we were talking so I asked if he feels like going out having some air. He made an excuse and I just headed home. We talked less and less through the following week, by thursday night we had a light chat and I asked how he was, he said that he was very tired and unhappy. As I asked why, is it going bad at work, my message just stayed unread till the morning. It was Friday 9 Feb. And he was quite responsive through the day, so I asked to meet and as he kept making excuses related to work, I just pushed more. So he just stopped responding to my messages and calls. Yes I know I did aaaall kinds of the things to avoid in these situations but I could not help but to see and understand what was happening to him that he had to express his unhappiness. After this incident I just disappeared too until valentine’s day at around 10 pm. I sent a brief apology message for my harsh words and putting the blame on him (when I exploded on him) while he was already having a hard time by himself. I wished him good luck with his upcoming thesis presentation (16 Feb) and wished him that he would never tell anybody again that he is tired and unhappy as he said to me the week before. I got an answer for this message that I was a wonderful girl and very understanding and I have nothing to apologise for and thanks for the good wishes and that I deserve the best and he hopes I will find what I deserve.
It's common that someone continues to love a person even though they're no longer in love. It simply means that the passionate feelings she might have once had for you has started to fade, but it doesn't mean that she's stopped caring about you altogether (which is why she still shows care and concern). I suggest figuring out what went wrong and where she started to lose her spark for you and see if you are able to re-ignite that spark again.

When you’re dating you can check to see if your values are aligned, but once you are in a committed relationship it can take some information, new skills and practice to co-create a loving partnership. As a relationship coach I help my clients look at the big picture: to feel truly heard and to understand the other. I think the key here is “partnership” which allows each person to be respected and to contribute to the greater good of the relationship and to the world. We have no models for healthy relationships so most people are building the plane as they’re flying it!
He Says He Misses Me: What Does It Mean When He Says He Misses You? The 10 Biggest Signs Your Ex Misses You How To Give Him Space So That He Misses You And Comes Back When Does A Man Miss A Woman? How To Make A Man Miss You (In 3 Steps) How to Give Someone Space Without Losing Them (Or Losing Your Mind) Exactly How To Make Your Ex Miss You After A Breakup
hi kevin..my ex broke up with me after 5 years that we've been together. it has been 3 months since she left, i have been chasing her since then but now i want to do NO CONTACT. do i still have a chance after every i did to chase her? i became needy, desperate and insecure before we broke up because i was working abroad, when i arrived home she broke up with me and i was devastated because i haven't seen her for 7 months. i tried to chase her but she ignored me all the time. i left my country again to work, I tried to send her messages when I left. she's responding but she's acting cold and trying to avoid me. now i decided to do the no contact, do i still have a chance to win her back??
I’ve been separated for 2 years now and was always trying to read about relationships, and understand what went wrong in my situation. So one after another, and onother so so book purchase lead me finally to your book! I pushed myself and finally started dating again. I’m dating this guy for one month now and your articles are absolutely priceless and of a high value to me! I would even really like to have a session of your advice in person, if it’s possible:), maybe you visit Boston any time soon?:)
Hey girl, I don´t want to be rude intruding in something that´s clearly none of my business, but reading you has made me very upset about you boyfriend, or well, the father of your child. He needed space, but started seing someone else? I know you must love him, but that´s not a mature way to behave. If he can´t be responsible for his actions and its consequences, you should better move on. And you say it was a planned pregnancy, so there was a discussion and plenty of time to declare that he was not sure about it, if that is the case. It is very unfair that now he gets to decide if he wants to be there, in this stage of life, if he is “ready”, while you are already pregnant and shouldn´t it be something just yours. He is inmature, selfish and irresponsible, you don´t need another child to raise but the one you are carrying. So, I send you from very far away, all my strenghts and good wishes, put yourself up together and love yourself, so once the baby is born he/she will have a caring mom. The best for you and your baby, take care of yourself…
Me and my boyfriend went on a break last Monday (17th). Since then he text me on the Tuesday(18th) asking if I was okay. I text him every day since that tuesday to see how he was. On Tuesday this week he text me saying he had made his decision, and that he couldn't do it anymore. After he text me this we met up and he broke up with me. I text him yesterday morning to check he slept okay. I read this article last night and started my no contact then. Now today as I haven't text him, he has text me. Advice?
It’s tough for someone to nail down to source of feeling not OK, but they unconsciously latch onto things that will get rid of this feeling, usually through reassurance or trying to make situations come about that they feel will make them happy and finally grant them relief. This inevitably impacts your vibe, you become a parasite of sorts and everyone you come into contact with is simply a means to an end.

Me and my ex were together for about 3.5 years living together, have been broken up for nearly 5 months now with a 9 month old baby i moved out completely. The relationship did become toxic on both ends. We broke up because he had cheated on me and i stayed with him but didn't want to and was felt pressured so i never got through the pain he caused and did not forgive him for it i ended up being depressed as a result we did fight a lot. I found out that he started talking to her again after about 4-5 months so i decided to leave him. for about 3 weeks i didn't talk to him unless it had to do with our child. After we talked fine seen each other a few times and then in between that we did have a fair few arguments due to the present feelings and hurt being there where i called him a bad father and he did this he did that why he doesn't do this why he doesn't do that he hasn't tried to fight for his family blah blah you get the picture. there have been times where he has told me he loves me and he wants to change but hasn't acted on it. he has been out most weekends partying drinking and was gambling every day for 4 months. he has told me he loves me and the woman he loves left him with his child and i think apart of him resents me for taking his child away i also think that he is bit depressed and not sleeping properly and was drinking a lot. he has once come to me and asked for help and then shut me out. he believes that i need to work on myself and change and respect him before we move forward. He blames me for everything and thinks i should be the one to fight for him. i still want to be with him and believe things can be different i also told him that i won't get back with him unless things are different. he has stopped gambling for a month now i don't no the reasons to it. the last conversation we had he exploded at me because i brought up the other woman and why he was still talking to her and he told me i had no right and it wouldn't of happened if i never left him and that me not going back to him is giving her hope and she is beating me at my own game and then said if i want to be with him i can but i have to not bring his past up ever again. the conversation didn't end to well to him saying that he doesn't want to be with me or her and that we are over for good because i said i was quite happy without him. since then i chose not to talk to him for a whole month. i never returned his calls and he turned up the other day for 10 mins to see his daughter and left because he was busy. The month is now up and it is his first fathers day in 3 days i was just going to turn up and surprise him with his daughter i don't no if this is the best approach? i still haven't reached out to him what steps should i take from here? i have now forgiven him and have gotten fast all the hurt and pain he caused and still i am willing to give it another try.


Long story short, if I had taken the advice of this article, he may have never cone back to me. When he was weak and kicking himself for messing up, he pulled back. Pulled back so far that he couldn’t see the potential that I did for us. I was able to be strong and fight for what I wanted, and show him that there are other kinds of women out there who won’t “hate him” for accidentally falling asleep and missing our date. I’ve shown him what true love is, and now that he sees he can be loved, he has given his full heart to me.
I love this article, I am definitely going to follow your advice. My only concern is that my ex might’ve done the 4wk no contact along with every thing else to me already. He now texts me everyday and he recently told me that he loves me and he misses me but hasn’t said he wants to get back together and he is talking to another girl. Should I still do this?
My girlfriend of 7 years broke up with me recently. I found your website and read most of it and the links to the other pages. It seems to fit my situation pretty close. I like it! Yes, i want to get her back! She is fantastic! She's had several relationships before me, I had one before her. I thought i was a smart enough and a giving enough BF, I know now I wasn't. She started complaining about things 5 years ago, but she stuck around. She wasn't happy she said, miserable. I argued with her frequently, because I thought I was smarter. She had trust issues with me, that I never fully understood. I gave her endless love and affection as I defined them over the years, even as she was pulling away hoping that would help and it did I suppose since she stuck it out. We had LOTS OF FUN times...I suppose those 2 things are what kept us going. I never took it serious enough though, I know now...and did realize this over the years but other circumstances distracted me all the time. I wasn't wise enough to know better and did little to improve that during the entire relationship. I love her, very much ! I think she loves me..has never said she doesn't. We both have recognized and I believe, still do, a core connection to each other. A true love. She just couldn't take anymore BS I finally realized, she warned me several times it would come and after angry texts from her asking to be left alone, loving to smartass texts back from me (because I thought I knew everything) and emails from me, trying to explain what was right and wrong(because I thought I knew everything)....I finally took seriously she wanted to be left alone. I texted her a very sincere apology and have left her alone. Within her angry texts, were many 'open doors' I felt, still offering something if I would DO something or make an EFFORT. (Wish I would have saw your site sooner) I couldn't see past my emotions and didn't take those offers. Stupidity and lack of relationship experience I feel. Anyway, I like what your website is suggesting, it seems to fit so I'm going to DO something with it and make the EFFORT now. I hope its the DO and EFFORT she wanted. I am worried too as she is VERY SMART and relationship savy she will realize my plan, think it is too orchestrated and vanish forever. This is assuming she'll communicate with me. Thanks in advance if it works!

I don't know what I want. My ex broke my heart 8 months ago after a relationship of 2 years. We were the best friends. After the breakup he had a new girlfriend after 1 month. They broke up 3 months ago because she cheated. He came back to me, wanted all my attention, but I told him I still have feelings for him but I don't want him back. He accepted it but was mad because he thought I had someone new. He went back with the girl who cheated. Then I decided I didn't want him in my life anymore. I blocked him and deleted him on social media. The problem is that we have a common group of friends. Last week he was posting every day a snapchat in the group. Yesterday he send me a message with an artist in and the sentence 'I think you would like this artist.' Today I saw I had a missed facetime-call from him. To his bestfriend he said he regretted the way we broke up and the way we treat eachother the last months.. He is still together with this girl.


The best way for two people to maintain a bond over a long period of time is for them to have projects together. You can start off with aiming to buy or to build a house, you can envision having kids together, what you will name them and how you intend to raise them; but I would like you to focus on something even deeper, something that will enable you both to really dream further together.
On the other hand, if your relationship is more like Boris and Natasha’s, all he’s hearing is you nagging for every little thing he does. The two of you might argue often, even though you care deeply for one another. Then all he’s going to feel is pain. This will not lead to him missing you. He may, in fact, choose to get away from you as often as he can!
Send her a letter. Girls also love letters, because they take a lot of time and you have to express your feelings. Start off by saying something like: "I know this letter doesn't fix what's broken between us, and maybe it never will. But I want you to know that I care deeply about you, and I always will. That part has never changed. The part that's changed is that I realize how stupid I was to let you go."
As an older man, I’m not sure if I can explain what’s happening and how relationships have changed over the past 40 years or so. Young men, like my son and his friends, view relationships differently from their fathers and are in the process of changing the relationship landscape forever. In my day, marriage was assumed and divorce was rare. Today, divorce is assumed, along with alimony and marriage, is to be avoided at all costs. Your boyfriends might not be pulling away from you as much as they are pulling away from a society that views them as disposable… Read more »

It’s finally happening: you met a man you’re compatible with, you really like him, and the feeling is mutual. He’s showering you with attention, making plans to see you, making time to call you, and generally letting you know that he’s so happy to have found you. How does a man act when he’s falling in love? Just like this—and you’ve never been happier, or more thankful, to have him by your side.
Instead, you want him to feel excited for you and tell you to have a great time. That, of course, he’ll miss you, but the anticipation of your return is part of the fun. You want his encouragement, support and, most of all, his trust. If you don’t have it, you’ll be ‘that’ girl with the boyfriend who rings every hour and makes everyone else wait while he gets his reassurance fix.
Send her a letter. Girls also love letters, because they take a lot of time and you have to express your feelings. Start off by saying something like: "I know this letter doesn't fix what's broken between us, and maybe it never will. But I want you to know that I care deeply about you, and I always will. That part has never changed. The part that's changed is that I realize how stupid I was to let you go."
Hi Lisa! Maybe make use of a limited NC. My best advice is you need to gain more insight and smarts on how this whole ex recovery thing works. That is why I created an ebook called, Ex Recovery Pro. Go take a look. You can get there by way of my website’s Menu, click on the link for “Products.” Chances are, you just need a few good ideas to tap into! I don’t think this will unresolve itself in a quick way.These things seldom do. But over time, he needs to realize and appreciate your value in his life. He is seems to be waffling a bit about commitment issues, unsure what to do.
I don't think you should try anything right now, until you've at least learnt how to stand firm and not let your partner trample all over you. Keep in mind that it always takes two hands to clap in any relationship so it's never completely one person's fault only (even if she tells you so). Unfortunately, as long as you remain like this, she is going to always take advantage of you no matter how many times you get back together with her and she may even think less of you each time. Learn to respect yourself first, if you want to win her back and have her eventually respect you as a partner.
Through out the years I thought about him, and tried dating other people but it was never the same feeling I had, that I felt for him. I looked him up on Facebook and saw he was in a relationship and just had a baby, I left it alone but I’d check his Facebook every so often, this year I looked at it and he was no longer in relationship, it had been 8 years since we had spoken, I decided to send a message and he responded. I was so excited and seemed to be too, we exchanged numbers and soon were talking and texting everyday, he would send pictures and face time and we were catching up, this was in March. He told me that in December he and his baby’s mom broke up because she cheated on him, she had a long time friend that she moved into the house, because he needed a place to stay, but while he was at work she was heating on him with this guy, it went on for months and he felt like he was going nuts thinking this stuff was going on, but them saying he’s wrong, he finally saw that she was cheating and she kicked him out of the house and has this new guy living with her, they are still together.
For example, imagine being excited about an upcoming girl’s weekend away. Your man spends the week before the trip telling you not to talk to guys, to be careful about where you go at night and to make sure you ring him twice a day. Then, he does some research and decides the city you’re visiting is dangerous, the traffic sucks and a massive storm might hit.

Heres the thing, I had been an addict for the last 7 years, and I hid it from everyone, especially him. But it dominated my life and I know that it affected how his feelings developed. I wouldn't spend the night at his place bc i need to come home and get high. I would show up late to things bc I would be getting high until the very last second. Addicts don't care about anyone but themselves, and I never put in the effort to making him happy. He never knew how bad it was, and I don't think he even knows how it affected the relationship, but I do.
A week or so ago my boyfriend of one year broke up with me, said his feelings just went away, and that he had been feeling that may for a while. We were perfect together, had the same sense of humour, always had a great time together no matter what we were doing, could easily and effectively communicate, etc. We were absolutely infatuated with each other! but there was one issue that came up a few times that we could not seem to fix. This issue was that as much as I understood and agreed that time with friends is so important in any relationship, i justwanted to be more involved in his life sometimes in regards to hanging out with him and his friends, and him hanging out with me and mine and not have him always going out late without including me, every single time. However for some reason he just did not want me to join them, and never wanted to come meet me when I was with my friends, even if they had their partners with them. After yet another discussion about this issue, he just decided he couldn’t compromise and broke up with me instead. Also said that he’s lost feelings for me. I trust completely that there was no cheating involved. I am wondering whether I have a good chance of getting him back in terms of him realising what he had through no contact, because honestly, apart from that we were absolutely perfect together, and I wonder if the same issue coming up a few times is what turned him off, even though I was never suggesting that he stop go out at all.

Remember that communication is key to building healthy relationships, so ensure you figure out what each other wants before taking things further. This isn’t to say that you should turn up in a white dress, as if you’re auditioning for Frozen: The Musical (you know it’s happening), on the first date. However, as you’re getting to know someone and during the course of your relationship, you need to ask questions pertaining to your future and whether you want the same things in life?
Or you can say something like: "You may not like it, but most of what I do now, I do it for you. You've made a better person. I understand what it means to care for someone now that I've been with you. I want to share that with you again, this time better. Because I can't deny that I still have feelings for you. I'd be lying to myself and lying to the world."

Today I asked if I could call him to ask him about a few things I know he knows much about and likes. . He said yes and I called. He was a bit on edge at first but then we talked like we did before breakup and he was talking about some improvements he had done in his apartment and that he's waiting to get accepted to school etc. it was a nice talk, after a while asked him if I could come over some day to pick up my last stuff at his apartment and that's when it escalated. He got upset, wondering why I hadn't said something about those stuff before and why I was asking for them now and if I wanted my things I could pick them up outside his door when he's not at home. I tried to calm him down, and we agreed that he would contact me when I could come and get the things. The call didn't end... well according to plan. What should I do? I have also asked him twice before in texts if we could catch up for a coffee at some point,: He has been positive and said "well I'm busy today but maybe another day" or "I'm busy right now but another time? let's talk about later."
When a person is exposed to novel stimuli, especially when it’s sexual in nature, it creates an intense dopamine rush that can lead to “arousal addiction.” Because there is an endless array of porn, it is always novel which means it can trigger a bigger surge in dopamine than sex with a familiar partner. Repeated exposure to porn will train the brain to prefer images to a real-life partner.
Real trust is hard won and easily lost. Trust can be whittled away little by little with small transgressions, as in failure to keep promises with no acknowledgment or apology, only excuses; or all at once as in an affair. When trust is gone a relationship begins to die. People end up just going through the motions of being in relationship. Love and connection withers. Emotional connection dries up. Communication suffers, becoming stilted and mechanical, concerned mostly with the logistics of life. Eye contact becomes fleeting and uncomfortable.
In case you feel that you are guilty of overcalling, then you need to take a break and find out if your partner puts in the effort to communicate with you. If he does, then this is certainly happy news for you. If he does not, then you need to move on. You need to be with someone who will want to reach out to you, call you frequently and ask you out.
There is a notion out there that relationships are hard and filled with struggle. And while I concede that there will be times when disagreements will arise or less than pleasurable situations may happen that need to be dealt with, that’s not the kind of struggle I’m talking about. I’m talking about the notion that there needs to be a tug of war between two people… that you need to try with all your might and then maybe the guy will see the light and come over to your side. Regardless of whether or not you really like a guy, or if he really wants you back,  your interactions are what they are. There’s no fantasy to bring to reality, no wishes and wants to come to fruition… it already is as it is.
Now, I know that is easier said than done. Accepting “what is” requires putting down your judgments and assessment of things as good or bad. And, that can be extremely difficult to do especially when society has trained us from birth to call certain things good, righteous, and desirable and other things bad, wrong, or detestable – and has also taught us that being in a romantic relationship is the most noteworthy human accomplishment.

I saw a whatsapp pick of a workmate on my guys phone, he said he used it to let someone leave him alone I got a bit jealous and now he for the first time in our relationship got distant and didn’t answer my calls or texts, I decided to leave him alone since he’s very busy with work but I saw him and it seems he’s chasing me down and came up to me, we had a good brief conversation, though short but I can sense he was happy to see me.
Hi i just broke up with my bf and he came back and say sorry swear to change but i totally shut him off I'm still ego than i realize that i need him over everything. And I'm begging him this time but he already had a rebound love. I came to him and he said he love me things could change if i admit earlier. Cause he said he cant leave that girl bcs he isnt that type of man that leave girl when he already give hope. But before i go back he give me a ring. And i dont know how to react. And he even contact ne until now. Saying if i found someone new and have i still wearing the ring. I was like, what's the point all of this? Do he love me still or not. And i dont understand what should i do. I want him back but I'm not sure what to do. So pls help 😭
In short, when you see that your crush or boyfriend is pulling away, you pull away too. Do not contact him. Concentrate on your own growth, reflect on what you’ve learned from the dynamics of the relationship and move forward with your personal goals. Be clear about your expectations and your needs. If they aren’t met, then move on and see if he’ll ever come around… Because if he doesn’t, I am sure someone else will!
I have a 4yr old girl and a 2 yr old boy. My kids dad and i was together for 12yrs i kno all to well that this happens. My best advice is to start putting the kids in childcare and you get a lil job you like or at a daycare being you you are use to caring for kids for like 4 hrs a day and stop focusing on him. And he’ll come bac around. Like that you’ll start building your own friendships and your always busy. Pay him less attention and he is gonna be like damn what happen and what he’s expecting. Have fun a mothers life is stressful to you need a outlet.
Ah so you had a sneaking suspicion but were proven wrong. This is bad for you for a couple of reasons. First off, your boyfriend surely will feel worried about incurring your wrath whenever they want to do something. Secondly, it makes your ex feel like you never trusted them. Luckily, you can work on this and prove to him that you are no longer the person who suspects him every time he goes out (without you.)

Everything was going very fine, and suddenly he messaged me that he doesn’t even want to be with me anymore because he doesn’t feel for me the same way he did. Everyday he was like, he is not going to come back and all. When i came from my home to my college, he is also in the same college, we met again, but still he was like doesn’t have feelings. We spent time as he was clearing the facts that he doesn’t feel for me but still care for me. We shared some intimate moments and he is like that was only one moment, that’s it. How come feelings got vanished suddenly. We never fought and I supported him a lot in every aspect. i have tried so many things to save this relation.
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